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kuliah nutrisi-kardiovaskular
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Victor TambunanDepartment of Nutrition Faculty of MedicineUniversitas Indonesia
CARDIOVASCULAR DISEASE
NUTRITION THERAPY
for
2
Handbook of Clinical Nutrition 4th ed., 2006 ---- D. C. Heimburger & J. A. Ard
Krause’s Nutrition & Diet Therapy 12th ed., 2008 ---- L. K. Mahan & S. Escott-Stump
Modern Nutrition in Health and Disease 10th ed., 2006 ---- M. E. Shils et al
Nutrition and Diagnosis-Related Care 6th ed., 2008 ---- S. Escott-Stump
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Coronary heart disease
Hypertension
Congestive heart failure
Nutrition Therapyfor
4
Nutrients for the heart:
Macronutrient
Micronutrient
Nutrients for the Cardiovascular System
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Nutrients for …………………… (cont’d)
Macronutrient
Carbohydrate: Glucose
Lipid: Fatty acids
Protein
Energy
- Cells structure- Contractile protein- Cells regeneration- Enzymes
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Nutrients for …………………… (cont’d)
Micronutrient
Vitamins: Thiamin, riboflavin, & niacin coenzymes in energy metabolism
Vitamin B6 amino acids metabolism
Minerals:• Na, K, & Ca cardiac muscle
contraction• Mg, Mn, Fe, & Cu energy
metabolism
• The most common cause of coronary heart disease (CHD) is atherosclerosis
• The process begins with the accumulation of plaque in large & medium coronary arteries
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Coronary Heart Disease
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The structure of mature, stable, & unstable plaque
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Natural progression of atherosclerosis
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Relationship between Nutritional Factorsand Coronary Heart Disease
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Fatty acids &
cholesterol Soluble
fiber Soy protein Alcohol
Homocysteine, folic acid,
and vitamins B6 & B12
Antioxidants Plant stanols &
sterols Obesity
Nutritional factors effects on serum lipids & coronary heart disease (CHD):
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Fatty Acids & CholesterolDietary saturated fatty acids (SFAs) & cholesterol serum total cholesterol (TC) & LDL-cholesterol (LDL-C) levels
Monounsaturated fatty acids (MUFAs)
Polyunsaturated fatty acids (PUFAs) TC levelsLDL-C levelsTriglyceride levels
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Fatty Acids & …………………(cont.)
MUFAs: oleic acid is the most prevalent MUFA in the diet
Food sources: olive oil, canola oil, peanut oil, avocado
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Fatty Acids & …………………(cont.)
Types of dietary PUFAs: n-6 (omega-6) & n-3
(omega-3) fatty acids
n-6 fatty acids:
Linoleic acid (18:2) the major n-6 fatty acid in the diet Sources: plant oils
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Fatty Acids & …………………(cont.)
n-3 fatty acids:
-Linolenic acid (18:3) Food sources: plant oils, plankton
Eicosapentaenoic acid (EPA) Docosahexaenoic acid (DHA)
fish & fish oilFood sources:
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DIET: Saturated Fat, Cholesterol
Polyunsaturated Fat
Serum Cholesterol
Atheromatous Plaque
Coronary Artery Narrowing
Myocardial Infarction
Classic “diet-heart” hypothesis
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Several prospective studies:
Zutphen (Netherland) & Chicago (USA):
consumption of fish was associated with reduced CHD mortality
Other studies:a risk reduction in sudden cardiac death in persons who consumed fish more than once a week
statistically significant inverse trendsbetween fish intake and CHD mortality
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Trans -Fatty Acids
Oleic acid Elaidic acid
Cis form Trans form
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Trans-fatty acids:
isomers of the normal cis fatty acids produced when unsaturated fatty
acids are hydrogenated in the production of margarine &
vegetable shortening (cooking fats)
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Point of unsaturation
Unsaturated fatty acid
Saturated fatty acid Trans fatty acid
cis shape
trans shape
Conversion of unsaturated fatty acid (FA) to saturated FA & trans FA caused by frying & hydrogenation liquid vegetable oils
Oxidation Isomerization
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Trans-fatty acids:
serum LDL-C & HDL-cholesterol (HDL-C) levels
Evidence: intake of trans fatty acids the risk of CHD
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The reduction in serum TC levels by water soluble fiber range from 0.5–2% per g of dietary fiber intake
Health Professionals Follow-Up Study:
dietary fiber the risk of fatal CHD
Recommendation: 10–13 g fiber/1000 kcal with 25% as soluble fiber
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• Meta-analysis of 38 studies:Replacement of animal protein with soy protein (≈ 47 g/day) without changing dietary saturated fat or cholesterol, resulted in
- 10–12% in serum TC & LDL-C levels - has no adverse effect on HDL-C
• Consuming 25 g soy protein/day could
serum TC by 9 mg/dL
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Epidemiologic studies:moderate alcohol drinkers (1–2 drinks/day) have approximately 30–40% lower CHD mortality risk & 10% lower total mortality risk than nondrinkers
Mechanism:
HDL-cholesterol levels Antithrombotic effect
Recommendation: red wine, ♂: 2 drinks/day
♀: 1 drink/day 1 drink ≈ 150 mL
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Homocysteine, Folic Acid, and Vitamins B6 & B12 Homocysteine: an amino acid metabolite of methionine
Recycling homocysteine methionine requires:
Folic acidVitamin B6
Vitamin B12
Marginal deficiencies of folic acid, vitamins B6 & B12 homocysteine levels
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Homocysteine, ………………… (cont.)
Metabolism of homocysteine
SAM: S-Adenosyl methionineFH4: tetrahydrofolatePLP: pyridoxal phosphate (vitamin B6 coenzyme)
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Homocysteine, ………………… (cont.)
High levels of homocysteine adversely affect endothelial cells & produce abnormal clotting CHD risk
Folic acid has the most potent influence on homocysteine levels. Doses of 0.4–1 mg especially when combined with vitamins B6 & B12 serum homocysteine levels
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Homocysteine, ………………… (cont.)
• Diet: vegetables & legumes (source o
f folic acid) intake can often
plasma homocysteine levels
delay & LDL oxidation
29
• The oxidative modification on LDL is important in atherogenesis
• Antioxidant vitamins: Vitamin E -carotene Vitamin C
Antioxidants
30
• Epidemiologic evidence: an inverse relation between antioxidant vitamins
especially vitamin E and CHD
• Two trials of vitamin E supplementation have not shown benefit for prevention of CHD Antioxidant supplements are not
recommended for prevention of CHD
Antioxidants …………… (cont.)
Consume antioxidants from dietary sources!
31Schematic representation of antioxidants action
32
• Inhibit absorption of dietary cholesterol
• Lower serum TC levels
• Adult Treatment Panel (ATP) III recommendation:
2–3 g/day for lowering LDL-cholesterol levelsFood source:
soybean oils
33
BMI = BW (kg)
H (m)2
BMI: body mass index, BW: body weight; H: height
For clinical practice classification of weight is by measuring the body mass index (BMI)
Obesity
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Proposed classification of weight by body mass index in adult Asians
Classification BMI (kg/m2)Underweight
Normal range
Overweight At risk Obese I Obese II
<18.5
18.5–22.9
23 23–24.9 25–28.9 30
Obesity ……………………………… (cont.)
The International Diabetes Institute, 2000
35
Obesity ……………………………… (cont.)
BMI & CHD are positively related; BMI the risk of CHD also
In ♀, higher BMIs are associated with higher triglyceride & lower HDL-C levels than average
36
Serum LDL-cholesterol (LDL-C) levels has been the focus of much research since it is conclusively linked to:• Atherosclerosis• CHD development• Myocardial infarction• Stroke
LDL-C is the primary target for intervention efforts
LDL-cholesterol
37
Nutritional factors that affect LDL-C
LDL-CSaturated & trans- fatty acids
Dietary cholesterol
Excess body weight
LDL-CPUFAsViscous fibrePlant stanols & sterolsWeight lossSoy protein
38
Diet
Physical activity
therapeutic lifestyle changes (TLC) diet recommendations
for Coronary Heart Disease
39
Nutrient Composition of the TLC DietNutrient Recommended intake
Saturated fat*Polyunsaturared fatMonounsaturated fatTotal fatCarbohydrate†FiberProteinCholesterolTotal calories (energy)‡
<7% of total caloriesUp to 10% of total caloriesUp to 20% of total calories25%–35% of total calories50%–60% of total calories20–30 g/day Approximately 15% of total calories<200 mg/dayBalance energy intake & energy expenditure to maintain desirable bodyweight/prevent weight gain
From Third Report of the National Cholesterol Education Program (NCEP) ExpertPanel on Detection, Evaluation, and Treatment on High Blood Cholesterol inAdults [Adult Treatment Panel (ATP) III]
40
Nutrient composition of ………… (cont.)
*Trans-fatty acids are another LDL-raising fat that should be kept at a low intake
†Carbohydrate should be derived predominantly from foods rich in complex carbohydrates, including grains, especially whole grains, fruits, and vegetables
‡Daily energy expenditure should include at least moderate physical activity (contributing approximately 200 kcal/day)
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• Sodium chloride
• Potassium• Calcium• Magnesium
• Alcohol • Lipids• Obesity
42
The Seventh Report of the Joint National Committee (JNC 7) on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure, 2004
43
Evidence for an association between NaCl intake and blood pressure (BP) is provided by both observational & intervention studies
Two meta-analyses: of BP by NaCl restrictions more
prominent in hypertensive than in normotensive persons
NaCl
44
Sodium ……………………………… (cont.)
Mechanisms of BP induced by NaCl
Fluids retention plasma volume stroke volume cardiac output arterial pressure
vascular reactivity to norepinephrine
Dietary NaCl loading may cause:
45
• Potassium (K) loading prevents or alleviates development of hypertension in animal models
• In society with high K intakes, mean BP & the prevalence of hypertension tend to be lower
However, not all surveys showed inverse correlation between K intakes and BP
K
46
Proposed mechanisms a high dietary K intake may BP include:
• Natriuretic effect of K
• Direct vasodilatation
Potassium ………………………… (cont.)
47
Two meta-analyses: weak but statistically significant
inverse correlation between dietary calcium (Ca) and both systolic & diastolic BP
Putative mechanisms dietary Ca may BP:
Natriuretic effect of Ca
Ca influx into vascular smooth muscle cells &
capacity of these cells to extrude Ca
Direct vasodilatation
Ca
48
Evidence suggests an association between lower dietary magnesium (Mg) and higher BPLimited information is available about the effects of Mg supplementation on BP in hypertensive personsA recent meta-analysis (2002):
dose-dependent of BP reduction from Mg supplementation
Mg
49
Magnesium ……………………… (cont.’)
Plausible physiologic rationale for effects of Mg on BP:
Mg vascular tone & contractility
50
• 5–7% of hypertension is attributed to consuming >2 drinks of alcohol (ethanol) per day
• The mechanisms by which alcohol may affect BP has not been establishedAlcohol:
sympathetic nervous system activity Stimulates cortisol secretion
(1 drink of red wine ≈ 150 ml)
51
Lipids Limited epidemiologic evidence:
direct association between diets high in SFAs
and BP, and people with low mean BP levels consume diets low in total fat & SFAs
Diet high in n-3 fatty acids may be associated with lower BP
A recent meta-analysis (2002):High intake of fish oil BP
Effect n-6 PUFAs on BP (?)
52
Data from cross-sectional studies: direct linear correlation between BW
or BMI and BP
60% of hypertensive adults are >20% overweight
Mechanisms of obesity-related hypertension: Obesity hypervolemia cardiac output, without an appropriate reduction of peripheral
resistance
Insulin resistance
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modification• Weight reduction• Proper diet• Sodium restriction• Exercise• Moderation of alcohol
consumption
Recommendation for Preventing and Treating Hypertension
54The Seventh Report of the Joint National Committee (JNC 7) on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure, 2004
!!
55
DASH Diet
56
DASH Diet
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The DASH diet is:
Not the traditional low-salt diet
Rich in fruits, vegetables, nuts, seeds, legumes,
& low-fat dairy foods
High in Ca, K, & Mg combination of these
minerals helps BP
Low in saturated fatty acids, total fat, & cholesterol, and high in fiber
58
Some studies have shown that the DASH diet can significantly reduce high BP
The DASH eating plan is low in salt (2.4 g Na = 6 g NaCl) by using:
Less table salt
processed foods & high-sodium snacks
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Symptoms:
Fatigue
Shortness of
breath
Edema
Congestion
Congestive Heart Failure
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Risk factors:
Hypertension
Coronary heart disease
Valvular disease
Diabetes mellitus
Congestive…………………… (cont’d)
61Effect of Diet on Heart Failure
Poor Diet
Hypertension
Lipid Abnormalities
Atherosclerotic Heart Disease
Myocardial Ischemia
Heart Failure Stroke
Heart Failure
Stroke
Myocardial Infarction
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EnergyEnergy needs depend on current dry weight,
activity restrictions, and the severity of the heart failure
Overweight: caloric reduction must be carefully
monitoredMalnourished: 32 kcal/kg BW & 1.4 g of protein/kg BW
Normal nutritional status: 28 kcal/kg BW & 1.1 g of protein/kg BW
Nutrition Therapy
63
SodiumNa to be restricted to <2 g daily
Potassium Some diuretics K excretion intake of K
should be adequate Food rich of K: avocado, banana, melon,
papaya, potato, spinach, tomato
FluidsMay be limited to 500–2000 mL daily
Alcohol & CaffeineShould be avoided
Medical Nutrition ………………… (cont.)
64
Calcium & Vitamin DCongestive heart failure (CHF)
patients are at risk of developing osteoporosis
Magnesium Mg deficiency caused by poor intake & the use of diuretics Mg supplementation small improvements in arterial compliance
Medical Nutrition ………………… (cont.)
65
Thiamin Supplementation
Loop diuretics can deplete body thiamin & cause acidosis
Thiamin supplementation can improve left ventricular ejection fraction & symptom
Medical Nutrition ………………… (cont.)
66
Medical Nutrition ………………… (cont.)
Avoid foods producing gas: beans, cabbage, onions, & cauliflower
Small frequent feedingslarger, infrequent meals are
more tiring to consume can contribute to abdominal distention & O2
consumption
Use soft textures food
Thank you
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