Calories In A Doughnut

By: Sultan Al Essa

The original formula of caloriesCalories=Kilometers × Kilograms × 1.036 C = D × W × 1.036

If I want to count how many kilometers I need to run to burn a certain amount of calories I have to divide both side of the equation by ( W × 1.036)

C ÷ ( W × 1.036) = D

How many calories are in a glazed doughnut?

There are 200 calories in a 1.8 oz (ounce) glazed doughnut.

Example :If your weight is 65kg C ÷ ( W × 1.036) = D D = C ÷ ( W × 1.036)

kilometers = calories/(kilogramsx1.036) distance = 200/(65x1.036) ≈2.97km

So you burn the 200 calories ( 1 doughnut ) by running approximately 2.97 kilometers .

How could someone figure out the numbers of calories he burnt while running?

If in a constant speed: You could count how much calories are burnt

in a minute, then count the time you ran in, next you multiply the number of calories burnt with the number of minutes you ran.

If in different speeds:

Calories= kilometers × kilograms × 1.036

So you figure how much kilometers you ran than make this calculation to get how many calories you lost

Example: if you ran for 5 km and your weight is 40 kg you would do this calculation:

Calories= distance × weight × 1.036 Calories= 5 × 40 × 1.036 = 207.2

Calories Vs Distance for Same Personwith constant speed

calories = distance × weight × 1.036 = 1 Km. × 36 Kg. × 1.036 ≈ 37.3 = 2 Km. × 36 Kg. × 1.036 ≈ 74.6 = 3 Km. × 36 Kg. × 1.036 ≈ 111.9 = 4 Km. × 36 Kg. × 1.036 ≈ 149.2 = 5 Km. × 36 Kg. × 1.036 ≈ 186.5

0.5 1 1.5 2 2.5 3 3.5 4 4.5 5 5.50

20406080

100120140160180200

Weight (36 kilograms)

Distance

Calo

ries

Calories Vs Weight for Different Peoplewith constant speed

• Calories = distance × weight × 1.036 = 1 × 36 × 1.036 ≈ 37.3 = 1 × 46 × 1.036 ≈ 47.7 = 1 × 56 × 1.036 ≈ 58 = 1 × 66 × 1.036 ≈ 68.4 = 1 × 76 × 1.036 ≈ 78.7

30 35 40 45 50 55 60 65 70 75 800

102030405060708090

Distance (1 kilogram)

Weight

Calo

ries

How can knowing how to do arithmetic with decimals help you to make good food decisions?

Arithmetic is a way of doing math. The Greeks invented it.Knowing arithmetic can help you organize and plan the

meals and snacks you would eat every day by knowing how many calories are in every meal and knowing how many calories in every component in the meal and snack, and you should know how many calorie he or she needs.

For Example: If you need 2000 calories and each meal is 500 calories so you need to organize your self and see how will you divide 2000 calories 4 times a day.

What learner profile I learnt in this unit?

In this unit the learner profile I learnt to be is Open-Minded because it taught me to think before eating and to think before doing anything, because maybe then my weight would increase a lot, or thinking before doing anything because maybe I don’t and then I do something bad after that I would need to take the consequences.

A Doughnut

The End

P.S enjoy your doughnut and don’t forget to burn it out later!!

Sultan Mohammed Al-Essa