of Brown County (920) 448-4300 | bc.adrc@co.brown.wi.us | 1

Aging & Disability Resource Center (ADRC)300 S Adams St | Green Bay, WI 54301bc.adrc@co.brown.wi.us | adrcofbrowncounty.org

Call ADRC for more details (920) 448-4300

ON GO!the

ADRC

Connecti

on

s

of Brown County2 | (920) 448-4300 | bc.adrc@co.brown.wi.us

ADRC on the GOON GO!the

ADRC

Connecti

on

s

15 Minute Presentations

Cooking for One or Two ............ 7 Cooking on a Budget ................ 7Dementia Friendly Community . 6Don’t Sugar Coat It:Overview of Healthy Living with Diabetes Workshop .................. 7Everything ADRC...................... 4 Home Food Safety.................... 7Jeopardy: Dementia ................. 6Let’s Make a Diff erence!Volunteering with ADRC ........... 9 Medicare Minute ....................... 5Nutrition for a Healthy Brain ..... 7Organic vs. Nonorganic ............ 7Tips when Eating Out ............... 7

30 Minute Presentations

Brain Boosters - Give your Brain the Edge ...........8Caregiving - Finding Support and Well-being ............................4Cooking for One or Two ..............7 Cooking on a Budget ..................7Dementia Friendly Community .................................6Everything ADRC........................4 Feet First: Preventing Falls Among Older Adults....................8Home Food Safety......................7Isolation and Loneliness ............4Jeopardy: Dementia ...................6Jeopardy: Nutrition .....................7Let’s Make a Diff erence!Volunteering with ADRC .............9Long Term Care Continuum - Weigh Your Options! ...................4Long Term Care Programs - Am I Eligible?..............................4Medicare: Open Enrollment ........5Nutrition for a Healthy Brain .......7Organic vs. Nonorganic ..............7Purple Angel ...............................6Tips when Eating Out .................7Transition - A New Beginning .....4Warning Signs & Brain Health ................................6

What is ADRC on the Go?“ADRC on the Go” enables our specialists to deliver ADRC resources to all Brown County seniors, adults with disabilities, and their caregivers where they live and socialize.

Our diverse presentation list continues to evolve to align with the needs of our growing community. Build your own package by selecting the topics that interest you, from short and sweet to more in-depth.Many presentations offer a donation based lunch to participants 60+.

page

page

of Brown County (920) 448-4300 | bc.adrc@co.brown.wi.us | 3

ADRC on the GOON GO!the

ADRC

Connecti

on

s

45 Minute Presentations

Feet First: Preventing Falls Among Older Adults.................. 8 Caregiving and Dementia ......... 6Jeopardy: Dementia ................. 6

60 min (1 Hour)

Caregiving - Finding Support and Well-being .......................... 4Communication Strategies ....... 6Dementia Friends ..................... 6Everything ADRC...................... 4 Jeopardy: Dementia ................. 6Long Term Care Continuum - Weigh Your Options! ................. 4Long Term Care Programs - Am I Eligible?............................ 4 Medicare Basics ....................... 5Medicare - Coordination of Benefi ts ........... 5Medicare - ManagingYour Benefi ts Online ................. 5Medicare: Open Enrollment ...... 5Social Security & Medicare Overview ................... 5The Power of Advocacy ............ 9Transition - A New Beginning ... 4Warning Signs & Brain Health .............................. 6

90 min (1.5 Hours)

Jeopardy: Dementia ................. 6Medicare Basics ....................... 5Medicare - Coordination of Benefi ts ........... 5Medicare - ManagingYour Benefi ts Online ................. 5Work Out for the Brain Part I .... 8 Work Out for the Brain Part II ... 8

2 Hour Presentations

ABCD’s of Medicare ................. 5Jeopardy: Dementia ................. 6Social Security & Medicare Overview ................... 5

page

page page

page

of Brown County4 | (920) 448-4300 | bc.adrc@co.brown.wi.us

Keeping You InformedON GO!the

ADRC

Connecti

on

s

Caregiving – Finding Support and Well-being 30 & 60 min (1 hour)A caregiver is someone who cares for and/or is concerned about a spouse, parent, child, sibling, other relative, or friend. Every caregiving journey is unique and comes with its own joys and challenges. Learn where you can turn to for support and tips on how to better nourish your own well-being as a caregiver.

Everything ADRC15, 30 & 60 min (1 hour)Empower yourself - join us for an informational session about ADRC programs and services. As an objective and unbiased agency, ADRC strives to improve the lives of older adults, adults with disabilities, and caregivers through education, exploration, and collaboration. Learn how we can help you prioritize evolving needs and navigate community supports.

Isolation and Loneliness 30 minWe all need social connections to thrive. Learn how to extend your social circle and stay active in the community around you. Research has shown that chronic isolation and loneliness is harmful to your health and well-being. Awareness is key in taking the steps to maintain and strengthen your ties to family and friends.

Long Term Care Continuum -Weigh Your Options!30 & 60 min (1 hour)It’s never too soon to plan for the future. Learn how ADRC can help you fi nd the care you need where you want to live. Learn about in-home care options, housing options, respite care, and more.

Long Term Care Programs -Am I Eligible?30 & 60 min (1 hour)In Brown County, there are two publicly-funded program options: Family Care and IRIS. These programs are designed to provide you with the services you need to remain living in, or return to, the community. Learn more about Family Care and IRIS, including the functional and fi nancial eligibility criteria.

Transition -A New Beginning30 & 60 min (1 hour)Transitioning from school to adulthood should be an exciting time, but can be overwhelming, confusing, and uncertain, especially for adults with disabilities. Find out how ADRC can help you and your loved ones navigate all of your options, every step of the way.

of Brown County (920) 448-4300 | bc.adrc@co.brown.wi.us | 5

For Your Benefi tON GO!the

ADRC

Connecti

on

s

ABCD’s of Medicare 120 min (2 hours) An in-depth presentation about the full scope of the Medicare Program including an overview of the different parts of Medicare and explanation of the different coverage options.

Designed for those new to Medicare as well as recipients, caregivers, and professionals wanting to learn about the full scope of the Medicare Programs.

Medicare Basics60 - 90 min (1 - 1.5 hours)Overview of the different parts of Medicare and explanation of the different coverage options.

Designed for those already on Medicare, or those caring for someone on Medicare that would like to learn more.

Medicare Tools- Managing Your Benefi ts Online 60 & 90 min (1 - 1.5 hours)Overview to help Medicare recipients understand and utilize the online tools. The tools discussed:

• MyMedicare.gov• Medicare Plan Finder• “What’s Covered” App

Medicare - Coordination of Benefi ts 60 - 90 min (1 - 1.5 hours)Learn the importance of how Medicare works with other health and drug plans, whether you are still employed or retired. Understand how the rules decide who pays fi rst, depending on your situation, and coverage options.

Medicare Minute10 & 15 minBrief presentations on specifi c topics related to Medicare, such as:

• Preventive Care Services• Inpatient vs observation stay• Fall Open Enrollment

Designed to be presented independently, or in conjunction with other scheduled speakers. Consider hosting a presentation monthly or quarterly. The timeline and topics can be personalized for your group or organization.

Open Enrollment Period (OEP): Seasonal Sep - Nov30 - 60 min (1 hour)Learn about why, how, and when to review your Medicare coverage options during OEP.

Social Security & Medicare Overview 90 - 120 min (1.5 - 2 hours)General overview of Social Security and Medicare Basics and a description of the different benefi ts and application processes.

of Brown County6 | (920) 448-4300 | bc.adrc@co.brown.wi.us

In Touch with DementiaON GO!the

ADRC

Connecti

on

s

Caregiving and Dementia 45 minA caregiver is someone who cares for and/or is concerned about a spouse, parent, child, sibling, other relative, or friend. Caring for a person with dementia takes knowledge, patience, and a lot of support. Learn how to navigate special challenges and where to fi nd help.

Communication Strategies 60 min (1 hour)What is your loved one trying to communicate through their behavior? Learn what can cause behavioral symptoms in people with dementia and the strategies you can use to support them.

Dementia Friendly Community 15 & 30 minAccording to the Alzheimer’s Association, 110,000 Wisconsin residents 65 and older had Alzheimer’s disease in 2018. With the increase in the number of people turning 65 it is projected that the number of people with dementia in Wisconsin will be 242,000 by 2040. Learn about what your community is doing to support people with dementia and their caregivers.

Dementia Friends60 min (1 hour)Learn dementia basics and what it might be like to live with the disease. Change the way you think, act, and talk about dementia. Become a Dementia Friend and understand things you can do to help support someone in your community living with dementia. Every action counts!

Jeopardy Games Can be any length of timeTopics include:

• Dementia Friendly Community• Dementia Basics• Warning Signs• Caregiving• Brain Health and Activities

Purple Angel30+ minPurple Angel training teaches employees of businesses and organizations how to be ready and confi dent to welcome and serve people with dementia and their caregivers. A Purple Angel certifi cation can help your location become well-known and trusted in the community, which can increase business and customer loyalty!

Warning Signs & Brain Health 60 min (1 hour)Is it normal aging? Is it something to be concerned about? Learn about the warning signs of dementia and the importance of early detection as well as the elements that contribute to brain health.

of Brown County (920) 448-4300 | bc.adrc@co.brown.wi.us | 7

Nutrition EducationON GO!the

ADRC

Connecti

on

s

Cooking for One or Two 15 & 30 minCooking for one or two people can be diffi cult. It doesn’t have to be complicated. You will learn how to plan meals for the week, tips on reducing a recipe, and how to utilize your freezer.

Cooking on a Budget 15 & 30 minLooking to save some money? Learn ways to eat delicious meals on a budget by preparing before the shopping trip, how to shop smart, and how to utilize kitchen appliances to help save money.

Don’t Sugar Coat It - Overview of Healthy Living with Diabetes Workshop15 minOverwhelmed by a diagnosis of pre-diabetes or type 2 diabetes? Get a sample of how the Healthy Living with Diabetes workshop helps adults learn how to improve management of this medical condition.

Food for Thought:Jeopardy30 minFast, fun, and interactive game with helpful nutritional tips.

Home Food Safety 15 & 30 minEach year, millions of people contract a food borne illness. This presentation will cover steps to take in the kitchen to decrease your chances of getting sick, such as: proper cleaning, how to handle raw foods, cooking and chilling times, and food temperatures.

Nutrition for a Healthy Brain15 & 30 minBrain health is important, so why not eat foods that help to prevent cognitive decline? Discover which foods are especially important to protect your brain from aging. Learn about a diet created to guide you to a healthy brain and tips to integrate it in your life.

Organic vs. Nonorganic 15 & 30 minThere is much confusion surrounding the topic of organic foods. Learn what it takes for a food to be considered organic and what to look for on the food label. Discover the pros and cons of purchasing organic versus non-organic foods.

Tips when Eating Out 15 & 30 minAmericans love eating out, but this can mean generous portion sizes and large amounts of calories and fat. Learn tips on how to read a restaurant menu, portion sizes, and dessert options.

of Brown County8 | (920) 448-4300 | bc.adrc@co.brown.wi.us

Stay Healthy, Stay Active

Volunteering with ADRC

ON GO!the

ADRC

Connecti

on

s

ON GO!the

ADRC

Connecti

on

s

Feet First - Preventing Falls Among Older Adults30 - 45 minDo you know someone who has recently fallen and incurred a serious injury? Learn why community professionals are partnering to help older adults reduce their falls risk. Learn about risk factors for falls as well as tips and community resources available to help you minimize your risk.

Brain Boosters - Sharpen Your Pencils and Give your Brain the Edge 30 minLearn impacts to brain health and experience a few, fun ways you can challenge your brain and get a taste of other ADRC brain health programs.

Work Out for the Brain - Part I 90 min (1.5 hours)Explore and participate in a variety of games that will help you engage, exercise, and challenge your memory skills. Learn some fun exercises using pen and paper. Max cap of 40.

Work Out for the Brain - Part II 90 min (1.5 hours)Learn ways to stay mentally sharp: learn the pillars to better brain health, test and train your brain with new and challenging brain games, optical illusions, and more. Provided in a small group environment. Learn some fun exercises using pen and paper. Max cap of 40.

The Power of Advocacy 45 minLearn about the power of advocacy and the tools you can use to let your elected offi cials know what is important to you. Be a part of the changes you want in your community, our state, and the country.

Let’s Make A Diff erence! Volunteering with ADRC15 & 30 minA few benefi ts of volunteering: less stress, stronger relationships, new skills, and a longer, healthier life. Learn more about volunteering and how to join our team. With a wide range of opportunities, from community engagement to delivering meals to homebound recipients, we have the perfect fi t for you!

of Brown County (920) 448-4300 | bc.adrc@co.brown.wi.us | 9

Rent Space & Hold Your Meeting of Brown County

Looking for a bright, cheerful venue for your next meeting or event?

Rent space at ADRC & Grounded Café for a comfortable, welcoming, and all inclusive atmosphere.

• Drop-in MeetingsNo reservations for small groups (10 max)

• Large & Private MeetingsADRC rents meeting rooms weekdays, evenings, and weekends (80 max)

• Comfortable AtmosphereFree WiFi, white board, smart board, microphone (handheld and lapel), easel, podium, etc.

• Drink Ability & Good EatsIndividual purchases or order ahead catering available

of Brown County10 | (920) 448-4300 | bc.adrc@co.brown.wi.us

Grounded Café - Stop & Visit Us!& Visit Us!

Big DreamsWho knew big dreams could grow from a few little beans?

ALL people have value.

ALL people have the ability to work & succeed.

ALL success is built on a community that celebrates & includes persons with disabilities.

With these seeds planted, we set off to create a warm and welcoming space for the whole community to come together.

Help BREAKDOWN StereotypesGrounded Café provides job skills training to adults with disabilities. By coming together, we focus on ABILITIES.

Your support makes this possible.

Thank YOU for helping our community grow.

Grounded Café at ADRC 300 S. Adams St., Green Bay(920) 448-4303Open Monday - Friday 7a - 2pFarmers Market Saturdays 7a - noon

groundedcafegb.org groundedcafegb

of Brown County (920) 448-4300 | bc.adrc@co.brown.wi.us | 11

Grounded Café - Catering

Let us cater your next event!

(920) 448-4303bc.groundedcafegb@browncountywi.gov

Pick-Up & Go• Order & Pay - Skip the Line

Order catering for your offsite meeting (48-hour notice required)Your order will be ready at the pick-up window (in the café).

Meet Here • Drop-in Meeting

No reservations for small groups (up to 10)

• Comfortable AtmosphereFree WiFi, white board, smart board, microphone (handheld and lapel), easel, podium, etc.

• Drink Ability & Good EatsIndividual purchases or order ahead catering available

• Large & Private MeetingsADRC rents meeting rooms weekdays, evenings and weekends (up to 80 people )

Call ADRC for more details (920) 448-4300

Aging & Disability Resource Center (ADRC)300 S Adams St | Green Bay, WI 54301bc.adrc@co.brown.wi.usadrcofbrowncounty.org