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1 ST MON TO 3 RD MON SYLLABUS BRITISH JUDO ASSOCIATION Ushiro Ukemi Rear breakfall Osoto-otoshi Major outer drop Kesa-gatame Scarf hold Kesa-gatame escape Osoto-otoshi into Kesa-gatame Yoko Ukemi Side breakfall De-ashi-barai Mune-gatame escape Mune-gatame Chest hold Za-rei Kneeling bow Tachi-rei Standing bow De-ashi-barai into Mune-gatame Mae Mawari Ukemi (1) Forward rolling breakfall Uki-goshi Floating hip Tying the obi Tying the belt Kuzure-kesa-gatame escape Kuzure-kesa-gatame Broken scarf hold Uki-goshi into Kuzure-kesa-gatame Rei = Bow Hajime = Start Matte = Break Osaekomi = Holding Toketa = Hold broken Dojo = Judo Hall Zori = Flip Flops Judogi = Judo Suit Randori = Free Practice REQUIREMENTS Judo was invented in Japan, by Jigoro Kano. As a red belt, you should be able to wear your judogi correctly and be able to tie your belt.You should also know the following Japanese words. Advancing Foot Sweep

BRITISH JUDO ASSOCIATION SYLLABUS · 1ST MON TO 3RD MON SYLLABUS BRITISH JUDO ASSOCIATION Ushiro Ukemi Rear breakfall Osoto-otoshi Major outer drop Kesa-gatame …

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Page 1: BRITISH JUDO ASSOCIATION SYLLABUS · 1ST MON TO 3RD MON SYLLABUS BRITISH JUDO ASSOCIATION Ushiro Ukemi Rear breakfall Osoto-otoshi Major outer drop Kesa-gatame …

1ST MON TO 3RD MONSYLLABUSBRITISH JUDO ASSOCIATION

Ushiro UkemiRear breakfall

Osoto-otoshiMajor outer drop

Kesa-gatameScarf hold

Kesa-gatame escape Osoto-otoshi into Kesa-gatame

Yoko UkemiSide breakfall

De-ashi-barai

Mune-gatame escapeMune-gatameChest hold

Za-reiKneeling bow

Tachi-reiStanding

bow

De-ashi-barai into Mune-gatame

Mae Mawari Ukemi (1)Forward rolling breakfall

Uki-goshiFloating hip

Tying the obiTying the belt

Kuzure-kesa-gatame escape

Kuzure-kesa-gatameBroken scarf hold

Uki-goshi into Kuzure-kesa-gatame

Rei = Bow Hajime = StartMatte = Break

Osaekomi = HoldingToketa = Hold brokenDojo = Judo Hall

Zori = Flip Flops Judogi = Judo SuitRandori = Free Practice

REQUIREMENTSJudo was invented in Japan, by Jigoro Kano. As a red belt, you should be able to wear your judogi correctly and be able to tie your belt.You should also know the following Japanese words.

Advancing Foot Sweep