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Breakfast
Fabulous French PastriesServes 6 • £20Almond croissants • pain au chocolats • apricot danishes
Energiser BagelsServes 6 • £24Smoked salmon & cream cheese • bacon & egg mayo •
egg & avocado
City BreakfastServes 6 • £25Ham & cheese mini croissants • bacon & egg wraps • salmon & cream cheese bagels
Best Veggie BreakfastServes 6 • £24Cheese & sunblush tomato mini croissants • avocado, cream cheese & chilli on malted bread • egg & avocado bagels
Rise and Shine CroissantsServes 6 • £15Flakey buttery croissants with strawberry jam, marmalade & butter
Luxury Mini PastriesServes 6 • £22Mini cinamon whirls •
apple & pecan plaits • raspberry crowns • vanilla crowns •
Supreme Omega Salmon & EggServes 6 • £29Flaked salmon, egg, green beans, cucumber, quinoa, kale, peas, salsa verde
Vinaigrette dressing
Chicken Tabbouleh Serves 6 • £28Chargrilled British chicken, avocado, pistachios, pomegranate seeds, parsley, mint, autumn seeds, quinoa,
tomatoes, choka sauce, kale, salsa verde, cucumber, mixed leaves.
Vinaigrette dressing
Ultimate Chicken SaladServes 6 • £28Chargrilled British chicken,
mozzarella, sunblush tomato,
kale, roast red peppers, quinoa, peas, salsa verde, fresh basil
Vinaigrette dressing
Slow Burner SaladServes 6 • £24Cucumber, pistachios, quinoa,
kale, peas, salsa verde,
Greek style cheese, chilli, mint.
Sweet chilli dressing
Chicken Slow Burner SaladServes 6 • £28British chicken, cucumber, pistachios, quinoa,
kale, peas, salsa verde,
Greek style cheese, chili, mint.
Sweet chilli dressing
Mediterranean MezzeServes 6 • £24Free range British eggs, khobex wrap, hummus, falafel, carrots, mixed olives, peas, sunblushed tomatoes, kale, red cabbage, leeks parsley, mint, autumn seeds, quinoa, tomatoes, choka sauce, cucumber.
Salsa verde dressing
NakedBurrito Platter Serves 6 • £28Chargrilled British chicken, black beans, spring onion, choka sweet potato, Greek style cheese, lime, mixed leaves, coriander, chillies, avocado
Zesty yoghurt dressing
Sweet Potato, Avo & Pomegranate Serves 6 • £25Pesto peas, mint, sweet potato, Greek style cheese, avocado, chillied seeds, pomegranate seeds, mixed leaves.
Zesty yoghurt dressing
Falafel & Hummus Serves 6 • £24Falafel, reduced fat hummus, choka sweet potato, cucumber, mixed seeds, pickled cabbage, mixed leaves.
salsa verde dressing
Naked ClubSandwich Salad Serves 6 • £28Chargrilled British chicken in caesar dressing, cheese, free range British egg, bacon, sunblushed tomato, avocado, mixed leaves.
Vinaigrette dressing
A Vegan RainbowServes 6 • £24Quinoa, kale, leek, peas, salsa verde, hummus, edamame beans carrot, beetroot salad, cucumber pickled cabbage, pumpkin seeds.
Vinaigrette dressing
Salad Platters
Last minute lunch? Order before 11am
for same day delivery.
Order by 4pm for next day delivery.
CUTLERY INCLUDED
DELIVERY SLOTSSTART AT 11AM
SALAD TONGSINCLUDED
FULL ALLERGENS AVAILABLE ONLINE
BREAKFAST DELIVERY SLOTS START AT 7:00AM
FULL ALLERGENS AVAILABLE ONLINE
NAPKINSPROVIDED
Newrecipe!
Newrecipe!
Newrecipe!
Newrecipe!
New NewNew
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Gluten Free Bread Fresh Fruits & YoghurtsAvailable all day
Snacks & Treats Drinks
Gluten FreeGourmet SandwichesServes 6 • £27Avocado & Cheese • BLT •
pastrami & gherkin • Wiltshire ham & free range British egg
Gluten Free Marvellous Mixed SandwichesServes 6 • £26 Smoked salmon & cream cheese • coronation chicken • mozzarella & avocado • rare roast beef, cheese & rocket
Fruity Yoghurt PotsServes 12 • £24Strawberry yoghurt pot • mango yoghurt pot • berry boost yoghurt
vegan
Symbol Guide
veggie
fish free
Fabulous Fresh FruitServes 12 • £20Fabulous fresh fruit bananas, apples, grapes, satsumas
Bircher BoxServes 12 • £24Berry granola yoghurt • apple & berry bircher • nutty overnight oats
Fruity FlapjacksServes 6 • £15Oaty deliciousness
Naughty Little BrowniesServes 6 • £15Decadent & delicious
Sweet Potato Crisps with HummusServes 6 • £9with reduced fat
hummus dip
Artisan Breads
Mixed Artisan WrapsServes 6 • £27Hummus & falafel, coronation chicken, sriracha prawn & avocado, Italian chicken.
Brilliantly BritishServes 6 • £27Coronation chicken wraps • ham & egg sandwiches • smoked salmon & cream cheese bagels • superclub baguette
Marvellous Mixed SandwichesServes 6 • £26 Mozzarella, sunblush tomato & avocado, coronation chicken, rare roast beef & cheese, flaked salmon & cream cheese .
Midtown DeliServes 6 • £26Pastrami, cheese & gherkin on malted • smoked salmon & cream cheese bagels • superclub baguettes • BLT on malted
Vibrant Veggie SandwichesServes 6 • £27Mozzarella & avocado • avocado & cheese • hummus
& falafel wrap • egg &
avocado bagel
Gourmet SandwichesServes 6 • £26Avocado & cheese • BLT • pastrami & gherkin • Wiltshire ham & free range British egg
Soho BaguettesServes 6 • £26Rare roast beef, cheese & rocket • Wiltshire ham & Emmental • superclub
Juices 250ml
from £2.29Orange Apple
Ginger Aid250ml • £2.29
Dash Waters330ml • £ 1.80Blackcurrant Raspberry Lemon
CUTLERY INCLUDED
DELIVERY SLOTSSTART AT 11AM
SALAD TONGSINCLUDED
FULL ALLERGENS AVAILABLE ONLINE
Newrecipe!
New
New
Newrecipe!
Newrecipe!
Newrecipe!
Newrecipe!
Newrecipe!
Newrecipe!
Newrecipe!V
V
V
V
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ingredients & ALLERGENSDelicious DELIVERED
BREAKFAST LUNCH SALADS
LUNCH SANDWICHESGLUTEN FREE LUNCH SANDWICHES
SIDES - ALL DAY
PAGE 3PAGE 12PAGE 19PAGE 27PAGE 29
CONTENTS
DELIVERY PLATTERSBREAKFAST
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
4.
PLATTER ALLERGENS INGREDIENTS
Best Veggie BreakfastCheese & Tomato Croissant
Avocado & Tomato Sandwich
Egg & Avocado Bagel
cereals containing glutenmilkegg
cereals containing glutenegg mustardmilk
cereals containing glutenmilk
Wheat flour (gluten), butter (milk) 23%, water, yeast, sugar, egg (egg), salt, wheat gluten (gluten), enzymes (amylase, hemicellulase), flour treatment agent e300, egg wash (egg), water); slow roasted tomatoes, rapeseed oil, salt, garlic, oregano; pasteurised full fat cow’s milk (milk), salt, starter culture, calcium chloride, microbial rennet .
Wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; avocado; full fat cream cheese (cream (milk), skimmed milk (milk), permeate, salt, modified tapioca starch, xanthan gum, locust bean gum, starter culture); slow roasted tomatoes, rapeseed oil, salt, garlic, oregano.
Bagel; wheat flour (gluten), calcium carbonate, iron, niacin, thiamin, water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits) avocado:egg mayo: chopped free range hard boiled egg (egg) (80%), free range mayonnaise (19%) (rapeseed oil, water, pasteurised free range egg yolk (egg), spirit vinegar, milk proteins (milk) , salt, dijon mustard (mustard) [water, mustard seed (mustard), spirit vinegar, salt], sugar), salt, black pepper.
BREAKFAST
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
5.
PLATTER ALLERGENS INGREDIENTS
Bircher BoxBerry Granola Yoghurt
Apple & Berry Bircher
Nutty Overnight Oats
cereals containing glutenmilksesamenuts
nutspeanuts
milknuts
Full fat greek yoghurt: fresh pasteurised skim milk (milk) fresh pasteurised cream (milk) fortified with milk solids (milk). summer fruit compote: water, sugar, strawberries, blackcurrants, redcurrants, blackberries, raspberries, maize starch, granola: oatflakes (gluten), sugar, raisins 12%, palm oil, almonds (nuts) 1.9%, honey 1.9%, desiccated coconut, maple syrup, ground cinnamon 0.4%, (traces of sesame),pumpkin seeds: pumpkin seeds.
Apple berry bircher: full fat greek yoghurt: fresh pasteurised skim milk (milk) fresh pasteurised cream (milk) fortified with milk solids (milk);organic full fat milk (milk) summer fruit compote (water, sugar, strawberries, blackcurrants, redcurrants, blackberries, raspberries, maize starch), agave, apple juice (apple juice, antioxidant: ascorbic acid), gluten free oats, grated applepistachios: pistachio (nuts) (100%), pomegranate: pomegranate seeds (100%).
Overnight oat mix: almond milk (water, almonds (nuts), calcium (tri-calcium phosphate), sea salt, stabilisers (locust bean gum, gellan gum), emulsifier (sunflower lecithin), vitamins (riboflavin (b2), b12, e, d2)), peanut butter (99.1% hi-oleic peanuts (peanuts), 0.9% sea salt), gluten free oats, agave, chia seeds, strawberries: strawberry (100%), flaked almonds: almonds (nuts) (100%), cacao nibs: cocoa nibs (100%).
BREAKFAST
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
6.
PLATTER ALLERGENS INGREDIENTS
City BreakfastBacon & Egg Wrap
Ham & Cheese Mini Croissant
Smoked Salmon & Cream Cheese Bagel
cereals containing gluteneggmustardmilk
cereals containing glutenmilkfish
cereals containing gluteneggmilk
Olive oil khobez: fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, thiamin, niacin), water, vegetable oils, sugar, raising agent: e450, e500; extra virgin olive oil, salt, wheat starch (gluten), pork (94%), salt, sugar, dextrose, antioxidant: sodium ascorbate (e301), rosemary extract, egg mayo: chopped free range hard boiled egg (egg) (80%), free range mayonnaise (19%) (rapeseed oil, water, pasteurised free range egg yolk (egg), spirit vinegar, milk protein (milk), salt, dijon mustard (mustard) [water, mustard seed (mustard), spirit vinegar, salt], sugar), salt, black pepper.
Wheat flour (gluten), butter (milk) 23%, water, yeast, sugar, egg (egg), salt, wheat gluten (gluten), enzymes (amylase, hemicellulase), flour treatment agent e300, egg wash (egg), water); Wiltshire ham: british pork leg, salt, demerara sugar, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate), emmental: pasteurised full fat cow’s milk (milk), salt, starter culture, calcium chloride, microbial rennet.
Bagel (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits), full fat cream cheese (cream (milk), skimmed milk (milk), permeate, salt, modified tapioca starch, xanthan gum, locust bean gum, starter culture); smoked salmon: farmed atlantic salmon (fish), salt and sugar mix, natural wood smoke, cucumber.
BREAKFAST
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
7.
PLATTER ALLERGENS INGREDIENTS
Energiser BagelsBacon & Egg Mayo
Smoked Salmon & Cream Cheese Bagel
Egg & Avocado Bagel
cereals containg gluteneggmustard
cereals containg gluteneggmustardmilk
cereals containg glutenmilkfish
Bagel (wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits), eggs: free range hens eggs (eggs), water, salt, acidity regulators: (e330, e331), reduced fat mayonnaise: (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), bacon: pork (94%), salt, sugar, dextrose, antioxidant: sodium ascorbate (e301), rosemary extract.
Bagel (wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits), full fat cream cheese (cream (milk), skimmed milk (milk), permeate, salt, modified tapioca starch, xanthan gum, locust bean gum, starter culture); smoked salmon: farmed atlantic salmon (fish), salt and sugar mix, natural wood smoke, cucumber.
Bagel (wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits), avocado:egg mayo: chopped free range hard boiled egg (egg) (80%), free range mayonnaise (19%) (rapeseed oil, water, pasteurised free range egg yolk (egg), milk protein (milk), spirit vinegar, salt, dijon mustard (mustard) [water, mustard seed (mustard), spirit vinegar, salt], sugar), salt, black pepper.
BREAKFAST
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
8.
PLATTER ALLERGENS INGREDIENTS
Fabulous French PastriesAlmond Croissant
Pain Au Chocolat
Apricot Crown
cereals containing glutenmilknutseggssoya
cereals containing glutenmilkeggs
cereals containing glutenmilkeggssoya
Wheat flour (gluten), water, (19%) butter (milk), (8%) almonds (nuts), sugar, yeast, pasteurised whole egg (eggs) (from free-range hens), invert sugar syrup, wheat gluten (gluten), salt, whole milk powder (milk), sunflower oil, milk protein product, lactose, emulsifiers (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids e472e,mono-and diglycerides of fatty acids e471, soya lecithin (soya) e322), stabiliser (xanthan gum e415, carboxy methyl cellulose e466), dextrose, skimmed milk powder (milk), natural flavour, flour treatment agent (ascorbic acid e300, enzymes (amylases, xylanases, transglutaminases)), acidity regulator (sodium phosphates e339), glucose syrup, plant fibres (wheat (gluten), citrus).
Wheat flour (gluten), water, vegetable fats (palm, palm kernel, copra), 9% chocolate (cocoa mass, sugar, cocoa butter,emulsifier e322 (soya), natural vanilla flavouring), yeast, sugar, pasteurised whole egg (egg), butter (milk), salt,wheat (gluten), natural butter flavouring, emulsifier e471, processing aids enzymes, flour treatmentagent e300, acid e330, colouring e160a.
Wheat flour (gluten), vegetable margarine (vegetable oil ( palm, rapeseed, coconut ), water, salt, emulsifiers (mono and diglycerides), acidity regulator (citric acid), natural flavor), water, apricot (11,7%), sugar , egg yolk (egg) (contains 7 % salt), yeast, custard powder (sugar, modified starch (acetylated distarchphosphate), whey powder (from milk), skimmed milk powder (milk), vegetable fat ( palm ), stabilizers (sodium alginate, calcium sulfate, disodium phosphate), glucose syrup, salt, caseinate (from milk), natural color (betacarotene),), glucose powder, fibre(chicory), stabilizers (sodium alginate, pectin), emulsifier (mono- and diacetyl tartaric acid esters of mono and diglycerides of fatty acids), dextrose, acidity regulator (citric acid, tricalsium citrate), vegetable oil (rapeseed), flour treatment agent (ascorbic acid).
BREAKFAST
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
9.
PLATTER ALLERGENS INGREDIENTS
Luxury Mini PastriesMini Cinnamon Whirl
Mini Maple Pecan Plait
Mini Raspberry Crown
Mini Vanilla Crown
cereals containing gluteneggmilknuts
cereals containing gluteneggmilknuts
cereals containing gluteneggmilknuts
cereals containing gluteneggmilknuts
Vegetable margarine (palm oil, rapeseed oil, water, coconut oil, salt, emulsifier e471, acidity regulator e330,natural flavouring), wheat flour (gluten), water, sugar, custard powder (sugar, modified potato starch, whey powder(milk), skimmed milk powder (milk), coconut oil, stabilisers (e401, e516, e450), glucose syrup, milk protein (milk),colouring e160a), yeast, egg yolk (egg) (contains salt), cane sugar syrup, 1,0% cinnamon, emulsifier e472e, dextrose,stabilisers (e440, e401), almond flour (nuts), flour treatment agent e300.
Vegetable margarine (palm oil, rapeseed oil, water, coconut oil, salt, emulsifier e471, acidity regulator e330,natural flavouring), wheat flour (gluten), water, sugar, 4% pecan nuts (nuts), egg yolk (egg) (contains salt), yeast, cane sugar syrup, glucose powder, 1,0% maple syrup, stabilisers (e440, e401), chicory fibre, rapeseed oil, emulsifier e472e,dextrose, natural flavours, whey powder (milk), flour treatment agent e300.
Wheat flour (gluten), vegetable margarine (palm oil, rapeseed oil, water, coconut oil, salt, emulsifier e471, acidityregulator e330, natural flavouring), water, sugar, 9% raspberries, egg yolk (egg) (contains salt), yeast, custard powder(sugar, modified potato starch, whey powder (milk), skimmed milk powder (milk), coconut oil, stabilisers (e401, e516,e450), glucose syrup, milk protein, colouring e160a), almond flour (nuts), emulsifier e472e, dextrose, stabilisers(e440, e401), acidity regulators (e333, e330, e327), flour treatment agent e300.
Water, vegetable margarine (palm oil, rapeseed oil, water, coconut oil, salt, emulsifier e471, acidity regulatore330, natural flavouring), wheat flour (gluten), custard powder (sugar, modified potato starch, whey powder (milk),skimmed milk powder (milk), coconut oil, stabilisers (e401, e516, e450), glucose syrup, milk protein (milk), colouringe160a), sugar, egg yolk (egg) (contains salt), yeast, emulsifier e472e, stabilisers (e440, e401), almond flour (nuts), naturalvanilla extracts, flour treatment agent e300.
BREAKFAST
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
10.
PLATTER ALLERGENS INGREDIENTS
Rise & Shine CroissantsExtra Large Butter Croissants
Orange Marmalade
Strawberry Jam
Butter Portion
cereals containing gluteneggmilk
milk
Wheat flour (gluten), butter (milk) 23%, water, invert sugar syrup, yeast, eggs (egg), salt, wheat gluten (gluten), enzymes (amylases, hemicellulases), flour treatment agent (e300), egg wash (eggs) water.
Glucose-fructose syrup, sugar, oranges, orange juice from concentrate, gelling agent (pectin), acid (citric acid), acidity regulator (sodium citrates).
Sugar, Strawberries, Gelling Agent: Citrus Pectin; Acidity Regulator: Citric Acid
Pasteurised cream, salt.
BREAKFAST
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
11.
PLATTER
BREAKFAST
ALLERGENS INGREDIENTS
Vitaliser Veggie BagelsAvocado & Cream Cheese
Free Range British Egg& Avocado
cereals containing glutenmilk
cereals containing glutenmilkeggmustard
Bagel (wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits), full fat cream cheese (cream (milk), skimmed milk (milk), permeate, salt, modified tapioca starch, xanthan gum, locust bean gum, starter culture); avocado, slow roasted tomatoes, rapeseed oil, salt, garlic, oregano.
Bagel (wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits), avocado. egg mayo: chopped free range hard boiled egg (egg) (80%), free range mayonnaise (19%) (rapeseed oil, water, pasteurised free range egg yolk (egg), spirit vinegar, milk proteins (milk) , salt, dijon mustard (mustard) [water, mustard seed (mustard), spirit vinegar, salt], sugar), salt, black pepper.
DELIVERY PLATTERSLUNCH SALADS
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
13.
PLATTER ALLERGENS INGREDIENTS
Naked Club Sandwich Salad
Falafel & Hummus Platter
eggsmilkmustard
cereals containing glutensoyasesame
Chicken caesar mix: chicken (chicken thigh, water, salt, dextrose), caesar dressing (mayonnaise contains [rapeseed oil, water, spirit vinegar, sugar, modified maize starch, free range egg yolk powder (eggs), stabiliser [xanthan gum], salt], water, grated parmesan reggiano (unpasteurised cow’s milk (milk), salt, animal rennet], garlic puree, lemon juice, tamarind paste, coarse sea salt, cracked black pepper), bacon: pork belly, salt, sugargran moravia: cow’s milk (milk), salt, rennet from vegetable culture, preservative: e1105 (eggs) salad mix: escarole (45%), apollo (45%), ruby chard (10%), eggs: free range hens eggs (eggs), water, salt, acidity regulators: (e330, e331)sunblushed tomatoes: slow roasted tomatoes, rapeseed oil, salt, garlic, oregano, avocado: avocado 100%
Vinagrette dressing: sunflower oil (47.8%),red wine vinegar (20%) [red wine vinegar, water],water (12%) dijon mustard [water, mustard seeds (mustard), spirit vinegar, salt] (9.6%),sugar (8%), black pepper (1.2%),garlic puree (0.8%), sea salt (0.8%)
Hummus: chickpeas (60%), tahini paste (hulled sesame seeds (sesame), water, rapeseed oil, lemon juice, salt, garlic, sugar, preservative (potassium sorbate), acidity regulator (citric acid))falafel: chickpeas, onions, falafal mix (gluten), water, rusk (gluten),parsley, rapeseed, kibbled onion, ricestarch, coriander, garlic puree, cucumber: cucumber (100%), salad mix: escarole (45%), apollo (45%), ruby chard (10%)picked cabbage: red cabbage, sushi vinegar (sugar, spirit vinegar, rice vinegar, salt)munchy seeds: sunflower seeds (61%), pumpkin seeds (31%), savoury sauce (soya beans (soya), water, sea salt, koji (aspergillus oryzae)), dried crushed chilli flakes (2%)choka roast sweet potato: sweet potato (98%), rapeseed oil (2%)), choka sauce (choka: diced tomatoes [tomatoes, tomato juice] (53.223%), onions (23.951%), tomato paste (13.306%), sunflower oil (3.992%), garlic puree (1.929%), smoked paprika (1.104%),whole red chillies (1.104%),sugar (0.692%), sea salt (0.552%), black pepper (0.067%), preservative: potassium sorbate(e202) (0.067%), crushed chillies (0.01%))olive oil khobez wrap: fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, thiamin, niacin), water, vegetable oils, sugar, raising agent: e450, e500; extra virgin olive oil, salt, wheat starch (gluten).
Salsa verde dressing (coconut milk [coconut extract, water], sunflower oil, water, ginger puree, spring onion, parsley, white wine vinegar, sugar, coriander, lime juice concentrate, green jalapeno chilie, spinach, sea salt, lemon grass, garlic puree, preservative:potassium sorbate.
LUNCH SALADS
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
14.
PLATTER ALLERGENS INGREDIENTS
Naked Burrito Platter
Sweet Potato, Avo &Pomegranate Platter
milk
soyamilk
Salad mix: escarole (45%), apollo (45%), ruby chard (10%) chillies: chilli; coriander;lime; avocado: avocado 100%, salad cheese (pasteurised cow milk (milk), salt, microbial rennet and starter culture), chicken (chicken thigh, water, salt, dextrose), black bean mix: (black turtle beans, cori-ander, spring onion), choka roast sweet potato: sweet potato (98%), rapeseed oil (2%)), choka sauce (choka: diced tomatoes [tomatoes, tomato juice] (53.223%), onions (23.951%), tomato paste (13.306%), sunflower oil (3.992%), garlic puree (1.929%), smoked paprika (1.104%),whole red chillies (1.104%),sugar (0.692%), sea salt (0.552%), black pepper (0.067%), preservative: potassium sorbate(e202) (0.067%), crushed chillies (0.01%)).
zesty yogurt dressing: greek style yoghurt(skimmed milk (milk) skimmed milk solids (milk) cream (milk) starter culture (milk) sour cream (skimmed milk (milk) cream (milk) starter culture (milk) water, lime juice concentrate, sea salt, garlic puree, black pepper, preservative:potassium sorbate (e202).
Salad mix: escarole (45%), apollo (45%), ruby chard (10%) roast sweet potato: sweet potato (98%), rapeseed oil (2%); mint; pomegranate seeds; avocado; munchy seeds: sunflower seeds (61%), pumpkin seeds (31%), savoury sauce (soya beans (soya), water, sea salt, koji (aspergillus oryzae)), dried crushed chilli flakes (2%).salad cheese (pasteurised cow milk (milk), salt, microbial rennet and starter culture), pea pesto mix: peas, basil puree 58.5% (basil 59%, sunflower oil, salt), sunflower oil 26.9%, vegetarian med hard fat cheese (milk) 14.6%.
zesty yogurt dressing: greek style yoghurt(skimmed milk (milk) skimmed milk solids (milk) cream (milk) starter culture (milk) sour cream (skimmed milk (milk) cream (milk) starter culture (milk) water, lime juice concentrate, sea salt, garlic puree, black pepper, preservative:potassium sorbate (e202).
LUNCH SALADS
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
15.
PLATTER ALLERGENS INGREDIENTS
Mediterranean Mezze
Chicken Slow Burner Salad
cereals containing gluteneggsoyasesame
nutsmilksesame
Hummus: chickpeas (60%), tahini paste (hulled sesame seeds (sesame), water, rapeseed oil, lemon juice, salt, garlic, sugar, preservative (potassium sorbate), acidity regulator (citric acid))falafel: chickpeas, onions, falafal mix (gluten), water, rusk (gluten),parsley, rapeseed, kibbled onion, ricestarch, coriander, garlic puree sunblushed tomatoes (slow roasted tomatoes, rapeseed oil, salt, garlic, oregano).eggs: free range hens eggs (eggs), water, salt, acidity regulators: (e330, e331)salad mix: escarole (45%), apollo (45%), ruby chard (10%), olives: sunflower oil, green pitted olives, pitted extra jumbo blondes, pitted superior kalamata, salt, vinegar, green pepper, herbs, garlic, citric acid, sodium benzoate, potassium metabisulfite, slaw: carrot, cabbage, spring onion, edamame (soya)olive oil khobez: fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, thiamin, niacin), water, vegetable oils, sugar, raising agent: e450, e500; extra virgin olive oil, salt, wheat starch (gluten)parsley; mint; cucumber; autumn seeds mix (sesame (sesame), flaxseed, chia seeds); quinoa; tomatoes; kale; choka sauce (choka: diced tomatoes [tomatoes, tomato juice] (53.223%), onions (23.951%), tomato paste (13.306%), sunflower oil (3.992%), garlic puree (1.929%), smoked paprika (1.104%), whole red chillies (1.104%),sugar (0.692%), sea salt (0.552%), black pepper (0.067%), preservative: potassium sorbate(e202) (0.067%), crushed chillies (0.01%)); salsa verde dressing (coconut milk [coconut extract, water], sunflower oil, water, ginger puree, spring onion, parsley, white wine vinegar, sugar, coriander, lime juice concentrate, green jalapeno chilie, spinach, sea salt, lemon grass, garlic puree, preservative:potassium sorbate;
Salad mix: escarole (45%), apollo (45%), ruby chard (10%) cucumber; mint; chillies: chilli; quinoa; kale; peas; salsa verde dressing (coconut milk [coconut extract, water], sunflower oil, water, ginger puree, spring onion, parsley, white wine vinegar, sugar, coriander, lime juice concentrate, green jalapeno chilie, spinach, sea salt, lemon grass, garlic puree, preservative:potassium sorbatewhite cabbage, red cabbage, carrots; pistachios (nuts)salad cheese (pasteurised cow milk (milk), salt, microbial rennet and starter culture),chicken (chicken thigh, water, salt, dextrose)
sweet chilli sauce (granulated sugar (39.55%), water (37.08%), rice wine vinegar (rice, salt, water)(13.10%), whole red chillies (3.96%), sesame oil (sesame) (2.22%), sunflower oil (1.98%), modified starch (1.11%), sea salt (0.44%), garlic puree (0.44%) , preservative: potassium sorbate (e202) (0.11%).
LUNCH SALADS
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
16.
PLATTER ALLERGENS INGREDIENTS
Slow Burner Salad
Supreme Omega Salmon& Egg Salad
nutsmilksesame
mustardeggsfish
Salad mix: escarole (45%), apollo (45%), ruby chard (10%) cucumber; mint; chillies: chilli; quinoa; kale; peas; salsa verde dressing (coconut milk [coconut extract, water], sunflower oil, water, ginger puree, spring onion, parsley, white wine vinegar, sugar, coriander, lime juice concentrate, green jalapeno chilie, spinach, sea salt, lemon grass, garlic puree, preservative:potassium sorbatewhite cabbage, red cabbage, carrots; pistachios (nuts)salad cheese (pasteurised cow milk (milk), salt, microbial rennet and starter culture).
sweet chilli sauce (granulated sugar (39.55%), water (37.08%), rice wine vinegar (rice, salt, water)(13.10%), whole red chillies (3.96%), sesame oil (sesame) (2.22%), sunflower oil (1.98%), modified starch (1.11%), sea salt (0.44%), garlic puree (0.44%) , preservative: potassium sorbate (e202) (0.11%).
Cucumber; green beans, quinoa, kale, peas, salsa verde dressing (coconut milk [coconut extract, water], sunflower oil, water, ginger puree, spring onion, parsley, white wine vinegar, sugar, coriander, lime juice concentrate, green jalapeno chilie, spinach, sea salt, lemon grass, garlic puree, preservative:potassium sorbateeggs: free range hens eggs (eggs), water, salt, acidity regulators: (e330, e331)smoked salmon: farmed atlantic salmon (fish), salt and sugar mix, natural wood smoke.
vinagrette dressing: sunflower oil (47.8%),red wine vinegar (20%) [red wine vinegar, water],water (12%) dijon mustard [water, mustard seeds (mustard), spirit vinegar, salt] (9.6%),sugar (8%), black pepper (1.2%),garlic puree (0.8%), sea salt (0.8%)
LUNCH SALADS
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
17.
PLATTER ALLERGENS INGREDIENTS
Chicken Tabbouleh Salad
Tabbouleh Salad
sesamemustardnuts
sesamemustardnuts
Salad mix: escarole (45%), apollo (45%), ruby chard (10%). parsley; mint; cucumber; autumn seeds mix (sesame (sesame), flaxseed, chia seeds); quinoa; tomatoes; kale; choka sauce (choka: diced tomatoes [tomatoes, tomato juice] (53.223%), onions (23.951%), tomato paste (13.306%), sunflower oil (3.992%), garlic puree (1.929%), smoked paprika (1.104%),whole red chillies (1.104%),sugar (0.692%), sea salt (0.552%), black pepper (0.067%), preservative: potassium sorbate(e202) (0.067%), crushed chillies (0.01%)); salsa verde dressing (coconut milk [coconut extract, water], sunflower oil, water, ginger puree, spring onion, parsley, white wine vinegar, sugar, coriander, lime juice concentrate, green jalapeno chilie, spinach, sea salt, lemon grass, garlic puree, preservative:potassium sorbate, pomegranate; pistachios (nuts); avocado: avocado 100%chicken (chicken thigh, water, salt, dextrose)
vinagrette dressing: sunflower oil (47.8%),red wine vinegar (20%) [red wine vinegar, water],water (12%) dijon mustard [water, mustard seeds (mustard), spirit vinegar, salt] (9.6%),sugar (8%), black pepper (1.2%),garlic puree (0.8%), sea salt (0.8%).
Salad mix: escarole (45%), apollo (45%), ruby chard (10%). parsley; mint; cucumber; autumn seeds mix (sesame (sesame), flaxseed, chia seeds); quinoa; tomatoes; kale; choka sauce (choka: diced tomatoes [tomatoes, tomato juice] (53.223%), onions (23.951%), tomato paste (13.306%), sunflower oil (3.992%), garlic puree (1.929%), smoked paprika (1.104%),whole red chillies (1.104%),sugar (0.692%), sea salt (0.552%), black pepper (0.067%), preservative: potassium sorbate(e202) (0.067%), crushed chillies (0.01%)); salsa verde dressing (coconut milk [coconut extract, water], sunflower oil, water, ginger puree, spring onion, parsley, white wine vinegar, sugar, coriander, lime juice concentrate, green jalapeno chilie, spinach, sea salt, lemon grass, garlic puree, preservative:potassium sorbate, pomegranate; pistachios (nuts); avocado: avocado 100%.
vinagrette dressing: sunflower oil (47.8%),red wine vinegar (20%) [red wine vinegar, water],water (12%) dijon mustard [water, mustard seeds (mustard), spirit vinegar, salt] (9.6%),sugar (8%), black pepper (1.2%),garlic puree (0.8%), sea salt (0.8%).
LUNCH SALADS
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
18.
PLATTER ALLERGENS INGREDIENTS
Ultimate Chicken Salad
A Vegan Rainbow
milkmustard
soyamustardsesame sulphites
Chicken (chicken thigh, water, salt, dextrose)mozzarella: pasteurised cows milk (milk), microbial rennet, salt, acidity regulator: citric acid,red peppers: piquillo pepper, water, salt, sugar, citric acidsunblushed tomatoes: slow roasted tomatoes, rapeseed oil, salt, garlic, oreganogreen basil, quinoa base mix: quinoa, kale, peas, salsa verde dressing: (coconut milk [coconut extract, water], sunflower oil, water, ginger puree, spring onion, parsley, white wine vinegar, sugar, coriander, lime juice concentrate, green jalapeno chilie, spinach, sea salt, lemon grass, garlic puree, preservative: potassium sorbate.
vinagrette dressing: sunflower oil (47.8%),red wine vinegar (20%) [red wine vinegar, water],water (12%) dijon mustard [water, mustard seeds (mustard), spirit vinegar, salt] (9.6%),sugar (8%), black pepper (1.2%),garlic puree (0.8%), sea salt (0.8%).
Hummus: chickpeas (60%), tahini paste (15%) [hulled sesame seeds] (sesame), water, rapeseed oil, lemon juice, salt, garlic, sugar, preservative (potassium sorbate), acidity regulator (citric acid)beetroot salad: beetroot, white onion, dijon mustard (water, mustard seeds (mustard), vinegar, salt), rapeseed oil (rapeseed oil, citric acid), white wine vinegar (white wine vinegar, water), lemon juice (water, lemon concentrate (sulphites)), white sugar, salt, cracked black pepperpicked cabbage: red cabbage, sushi vinegar (sugar, spirit vinegar, rice vinegar, salt)quinoa; kale; peas; salsa verde dressing (coconut milk [coconut extract, water], sunflower oil, water, ginger puree, spring onion, parsley, white wine vinegar, sugar, coriander, lime juice concentrate, green jalapeno chilie, spinach, sea salt, lemon grass, garlic puree, preservative:potassium sorbateedamame (soya); carrot; cucumber, pumpkin seeds: pumpkin seeds.
vinagrette dressing: sunflower oil (47.8%),red wine vinegar (20%) [red wine vinegar, water],water (12%) dijon mustard [water, mustard seeds (mustard), spirit vinegar, salt] (9.6%),sugar (8%), black pepper (1.2%),garlic puree (0.8%), sea salt (0.8%).
LUNCH SALADS
DELIVERY PLATTERSLUNCH SANDWICHES
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
20.
PLATTER
LUNCH SANDWICHES
ALLERGENS INGREDIENTS
Brilliantly BritishHam & Egg Sandwich
Coronation Chicken Wrap
Smoked Salmon &Cream Cheese Bagel
Superclub Baguette
cereals containing gluteneggsmustard
cereals containing gluteneggs
cereals containing glutenmilkfish
cereals containing glutensesameeggmustard
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers [mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent [ascorbic acid]; Wiltshire ham: british pork leg, salt, demerara sugar, antiox-idant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate) eggs: free range hens eggs (eggs), water, salt, acidity regulators: (e330, e331), dijon mayo mix: mustard (water, mustard seeds (mustard), spirit vinegar, salt, acid (citric acid) reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Olive oil khobez: fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, thiamin, niacin), water, vegetable oils, sugar, raising agent: e450, e500; extra virgin olive oil, salt, wheat starch (gluten), coronation chicken: diced chicken breast (46%) [chicken, water, salt], mayonnaise (41%) [rapeseed oil, water, liquid egg (eggs), spirit vinegar, salt, sugar, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), mustard flour (mustard) ], sultanas (8%), curry paste (5%) [water, curry powder [coriander, mustard (mustard), turmeric, fenugreek, ginger, paprika, salt, garlic, cumin, onion, black pepper, clove, turmeric extract, natural flavouring, spice extract, herb, anti-caking agent (silicon dioxide), colour (paprika extract)], rapeseed oil, colour (annatto), acidity regulator (acetic acid)], cucumbe, salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Bagel (wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits), full fat cream cheese (cream (milk), skimmed milk (milk), permeate, salt, modified tapioca starch, xanthan gum, locust bean gum, starter culture); smoked salmon: farmed atlantic salmon (fish), salt and sugar mix, natural wood smoke, cucumber.
Multigrain baguette: wheat flour (gluten), water, sunflower seeds 2.3%, poppy seeds 1.6%, millet seeds 1.6%, sesame seeds (sesame)1.6%, salt, yellow flax seeds 0.9%, brown flax seeds 0.9%, yeast, wheat (gluten), emulsifier (mono- and diglycerides of fatty acids), malted wheat flour (gluten), e300 reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), chicken (chicken thigh, water, salt, dextrose), pork (94%), salt, sugar, dextrose, antioxidant: sodium ascorbate (e301), rosemary extract, preservatives: sodium nitrite (e250), beechwood smoke, tomato; salad mix: escarole (45%), apollo (45%), ruby chard (10%).
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
21.
PLATTER ALLERGENS INGREDIENTS
Gourmet SandwichesAvocado & Cheese
BLT
Pastrami & Gherkin
Wiltshire Ham &Free Range British Egg
cereals containing gluteneggsmilkmustard
cereals containing gluteneggsmustard
cereals containing gluteneggsmilkmustardsulphites
cereals containing gluteneggsmustard
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers [mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), avocado, gran movaria cheese: cow’s milk (milk), salt, rennet from vegetable culture, preservative: e 1105 from egg (eggs), slow roasted tomatoes, rapeseed oil, salt, garlic, oregano; salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent [ascorbic acid]; pork (94%), salt, sugar, dextrose, antioxidant: sodium ascorbate (e301), rosemary extract, preservatives: sodium nitrite (e250), beechwood smoke, reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), tomato; salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Wheat flour (wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; silverside beef, cure <1% (contains: glucose syrup, stabilisers e451, e450, e452, antioxidant e301, preservative e250), salt <1%, coating <1% (contains: spices, dehydrated garlic, potato starch, burnt sugar). gherkins: gherkins, water, spirit vinegar, sugar, salt, firming agent e509, flavouring, preservative e223 (sulphites), colouring agent e100. emmental: pasteurised full fat cow’s milk (milk), salt, starter culture, calcium chloride, microbial rennet. dijon mayo mix: mustard (water, mustard seeds (mustard), spirit vinegar, salt, acid (citric acid)) reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)).
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; Wiltshire ham: british pork leg, salt, demerara sugar, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate), eggs: free range hens eggs (eggs), water, salt, acidity regulators: (e330, e331), dijon mayo mix: mustard (water, mustard seeds (mustard), spirit vinegar, salt, acid (citric acid)) reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), salad mix: escarole (45%), apollo (45%), ruby chard (10%).
LUNCH SANDWICHES
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
22.
PLATTER ALLERGENS INGREDIENTS
Smoked Salmon & Cream Cheese
Coronation Chicken
Mozzarella & Avocado
cereals containing glutenmilkmustardegg
cereals containing glutenmilkfish
cereals containing glutenmustardegg
cereals containing glutenmilk
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; roast beef: beef topside/top cap (98%), salt, crushed black pepper, gran movaria cheese: cow’s milk (milk), salt, rennet from vegetable culture, preservative: e 1105 from egg (eggs) reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), wild rocket.
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; full fat cream cheese (cream (milk), skimmed milk (milk), permeate, salt, modified tapioca starch, xanthan gum, locust bean gum, starter culture); smoked salmon: farmed atlantic salmon (fish), salt and sugar mix, natural wood smoke, cucumber, spinach.
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; coronation chicken: diced chicken breast (46%) [chicken, water, salt], mayonnaise (41%) [rapeseed oil, water, liquid egg (eggs), spirit vinegar, salt, sugar, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), mustard flour (mustard) ], sultanas (8%), curry paste (5%) [water, curry powder [coriander, mustard (mustard) , turmeric, fenugreek, ginger, paprika, salt, garlic, cumin, onion, black pepper, clove, turmeric extract, natural flavouring, spice extract, herb, anti-caking agent (silicon dioxide), colour (paprika extract)], rapeseed oil, colour (annatto), acidity regulator (acetic acid)]cucumber:salad mix: escarole (45%), apollo (45%), ruby chard (10%) .
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; mozzarella: pasteurised cows milk (milk), microbial rennet, salt, acidity regulator: citric acid, slow roasted tomatoes, rapeseed oil, salt, garlic, oregano; basil, avocado, nut free pesto: basil puree 58,5% (basil 59%, sunflower oil, salt), sunflower oil 26,9%, vegetarian med hard fat cheese (milk) 14,6%.
Marvellous Mixed SandwichesRoast Beef & Rocket
LUNCH SANDWICHES
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
23.
PLATTER ALLERGENS INGREDIENTS
BLT Sandwich
Pastrami & Gherkin Sandwich
Superclub Multigrain Baguette
cereals containing glutenmilkfish
cereals containing gluteneggmustard
cereals containing gluteneggmustardsulphitesmilk
cereals containing glutensesameeggmustard
Bagel (wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits), full fat cream cheese (cream (milk), skimmed milk (milk), permeate, salt, modified tapioca starch, xanthan gum, locust bean gum, starter culture); smoked salmon: farmed atlantic salmon (fish), salt and sugar mix, natural wood smoke, cucumber.
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; pork (94%), salt, sugar, dextrose, antioxidant: sodium ascorbate (e301), rosemary extract, preservatives: sodium nitrite (e250), beechwood smoke.reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (egg), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), tomato; salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; silverside beef, cure <1% (contains: glucose syrup, stabilisers e451, e450, e452, antioxidant e301, preservative e250), salt <1%, coating <1% (contains: spices, dehydrated garlic, potato starch, burnt sugar). gherkins: gherkins, water, spirit vinegar, sugar, salt, firming agent e509, flavouring, preservative e223 (sulphites), colouring agent e100. Emmental: pasteurised full fat cow’s milk (milk), salt, starter culture, calcium chloride, microbial rennetdijon mayo mix: mustard (water, mustard seeds (mustard), spirit vinegar, salt, acid (citric acid)) reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (egg), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)),
Multigrain baguette: wheat flour (gluten), water, sunflower seeds 2.3%, poppy seeds 1.6%, millet seeds 1.6%, sesame seeds (sesame)1.6%, salt, yellow flax seeds 0.9%, brown flax seeds 0.9%, yeast, wheat (gluten), emulsifier (mono- and diglycerides of fatty acids), malted wheat flour (gluten), e300 reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (egg), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)) chicken (chicken thigh, water, salt, dextrose), pork (94%), salt, sugar, dextrose, antioxidant: sodium ascorbate (e301), rosemary extract, preservatives: sodium nitrite (e250), beechwood smoke, tomato; salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Midtown DeliSmoked Salmon &Cream Cheese Bagel
LUNCH SANDWICHES
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
24.
PLATTER ALLERGENS INGREDIENTS
Sriracha Prawn
Coronation Chicken
Hummus & Falafel
cereals containing glutenmilkeggmustard
cereals containing gluteneggcrustaceanmustard
cereals containing gluteneggmustard
cereals containing glutensesamemustard
Olive oil khobez: fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, thiamin, niacin), water, vegetable oils, sugar, raising agent: e450, e500; extra virgin olive oil, salt, wheat starch (gluten), mozzarella: pasteurised cows milk (milk), microbial rennet, salt, acidity regulator: citric acid, slow roasted tomatoes, rapeseed oil, salt, garlic, oregano; reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), basil, salad mix: escarole (45%), apollo (45%), ruby chard (10%), chicken (chicken thigh, water, salt, dextrose).
Olive oil khobez: fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, thiamin, niacin), water, vegetable oils, sugar, raising agent: e450, e500; extra virgin olive oil, salt, wheat starch (gluten), prawns (crustacean), water (as ice glaze), saltreduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), siracha: chilli, garlic, sugar, salt, distilled vinegar, xanthan gum(e415), avocado, cucumber, spinach.
Olive oil khobez: fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, thiamin, niacin), water, vegetable oils, sugar, raising agent: e450, e500; extra virgin olive oil, salt, wheat starch (gluten), coronation chicken: diced chicken breast (46%) [chicken, water, salt], mayonnaise (41%) [rapeseed oil, water, liquid egg (eggs), spirit vinegar, salt, sugar, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), mustard flour (mustard) ], sultanas (8%), curry paste (5%) [water, curry powder [coriander, mustard (mustard) , turmeric, fenugreek, ginger, paprika, salt, garlic, cumin, onion, black pepper, clove, turmeric extract, natural flavouring, spice extract, herb, anti-caking agent (silicon dioxide), colour (paprika extract)], rapeseed oil, colour (annatto), acidity regulator (acetic acid)] cucumber:salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Olive oil khobez: fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, thiamin, niacin), water, vegetable oils, sugar, raising agent: e450, e500; extra virgin olive oil, salt, wheat starch (gluten), falafel: chickpeas, onions, falafal mix, water, rusk (gluten), parsley, rapeseed, kibbled onion, ricestarch, coriander, garlic puree, hummus: chickpeas (60%), tahini paste (15%) [hulled sesame seeds] (sesame), water, rapeseed oil, lemon juice, salt, garlic, sugar, preservative (potassium sorbate), acidity regulator (citric acid)slow roasted tomatoes, rapeseed oil, salt, garlic, oregano; pickled cabbage: red cabbage, sushi vinegar (sugar, spirit vinegar, rice vinegar, salt), vinaigrette: sunflower oil (47.8%),red wine vinegar (20%) [red wine vinegar, water],water (12%)dijon mustard (mustard) [water, mustard seeds, spirit vinegar, salt] (9.6%),sugar (8%), black pepper (1.2%),garlic puree (0.8%),sea salt (0.8%) cucumber, spinach.
Mixed Artisan WrapsItalian Chicken
LUNCH SANDWICHES
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
25.
LUNCH SANDWICHES
PLATTER ALLERGENS INGREDIENTS
Wiltshire Ham& Emmental
Superclub
Avocado & Caprese
cereals containing glutensesamemustardeggmilk
cereals containing glutensesamemustardeggmilk
cereals containing glutensesamemustardegg
cereals containing glutensesamemilk
Multigrain baguette: wheat flour (gluten), water, sunflower seeds 2.3%, poppy seeds 1.6%, millet seeds 1.6%, sesame seeds (sesame), 1.6%, salt, yellow flax seeds 0.9%, brown flax seeds 0.9%, yeast, wheat (gluten), emulsifier (mono- and diglycerides of fatty acids), malted wheat flour (gluten), e300, reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), roast beef: beef topside/top cap (98%), salt, crushed black pepper, gran movaria cheese: cow’s milk (milk), salt, rennet from vegetable culture, preservative: e 1105 from egg (eggs), wild rocket.
Multigrain baguette: wheat flour (gluten), water, sunflower seeds 2.3%, poppy seeds 1.6%, millet seeds 1.6%, sesame seeds (sesame), 1.6%, salt, yellow flax seeds 0.9%, brown flax seeds 0.9%, yeast, wheat (gluten), emulsifier (mono- and diglycerides of fatty acids), malted wheat flour (gluten), e300, reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), dijon mustard: mustard (water, mustard seeds (mustard), spirit vinegar, salt, acid (citric acid)), Wiltshire ham: british pork leg, salt, demerara sugar, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate, Emmental: pasteurised full fat cow’s milk (milk), salt, starter culture, calcium chloride, microbial rennet, salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Multigrain baguette: wheat flour (gluten), water, sunflower seeds 2.3%, poppy seeds 1.6%, millet seeds 1.6%, sesame seeds (sesame), 1.6%, salt, yellow flax seeds 0.9%, brown flax seeds 0.9%, yeast, wheat (gluten), emulsifier (mono- and diglycerides of fatty acids), malted wheat flour (gluten), e300, reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), chicken (chicken thigh, water, salt, dextrose), pork (94%), salt, sugar, dextrose, antioxidant: sodium ascorbate (e301), rosemary extract, preservatives: sodium nitrite (e250), beechwood smoke, tomato; salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Multigrain baguette: wheat flour (gluten), water, sunflower seeds 2.3%, poppy seeds 1.6%, millet seeds 1.6%, sesame seeds (sesame), 1.6%, salt, yellow flax seeds 0.9%, brown flax seeds 0.9%, yeast, wheat (gluten), emulsifier (mono- and diglycerides of fatty acids), malted wheat flour (gluten), e300, mozzarella: pasteurised cows milk (milk), microbial rennet, salt, acidity regulator: citric acidslow roasted tomatoes, rapeseed oil, salt, garlic, oregano; basil, avocado, nut free pesto: basil puree 58,5% (basil 59%, sunflower oil, salt), sunflower oil 26,9%, vegetarian med hard fat cheese (milk) 14,6%.
Soho BaguettesRoast Beef, Cheese & Rocket
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
26.
LUNCH SANDWICHES
PLATTER ALLERGENS INGREDIENTS
Avocado & Cheese
Hummus & Falafel Wrap
Egg & Avocado Bagel
cereals containing glutenmilk
cereals containing glutenmilkeggmustard
cereals containing glutensesamemustard
cereals containing glutenmilkeggmustard
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; mozzarella: pasteurised cows milk (milk), microbial rennet, salt, acidity regulator: citric acid, slow roasted tomatoes, rapeseed oil, salt, garlic, oregano; basil, avocado, nut free pesto: basil puree 58,5% (basil 59%, sunflower oil, salt), sunflower oil 26,9%, vegetarian med hard fat cheese (milk) 14,6%.
Wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, malted wheat flake (gluten) (9.5%), wholemeal wheat flour (gluten), wheat gluten (gluten), wheat flour (gluten), yeast, salt, barley (gluten) malt extract, roasted wheat malt flour (gluten), emulsifiers[mono and di-glycerides of fatty acids, mono and di-acetyltartaric acid esters of mono and di-glycerides of fatty acids], palm oil, rapeseed oil, flour treatment agent[ascorbic acid]; reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), avocado:gran movaria cheese: cow’s milk (milk), salt, rennet from vegetable culture, preservative: e 1105 from egg (eggs), slow roasted tomatoes, rapeseed oil, salt, garlic, oregano; salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Olive oil khobez: fortified wheat flour (wheat flour (gluten), calcium carbonate, iron, thiamin, niacin), water, vegetable oils, sugar, raising agent: e450, e500; extra virgin olive oil, salt, wheat starch (gluten), falafel: chickpeas, onions, falafal mix, water, rusk (gluten), parsley, rapeseed, kibbled onion, ricestarch, coriander, garlic puree, hummus: chickpeas (60%), tahini paste (15%) [hulled sesame seeds] (sesame), water, rapeseed oil, lemon juice, salt, garlic, sugar, preservative (potassium sorbate), acidity regulator (citric acid)slow roasted tomatoes, rapeseed oil, salt, garlic, oregano; pickled cabbage: red cabbage, sushi vinegar (sugar, spirit vinegar, rice vinegar, salt), vinaigrette: sunflower oil (47.8%),red wine vinegar (20%) [red wine vinegar, water],water (12%)dijon mustard (mustard) [water, mustard seeds, spirit vinegar, salt] (9.6%),sugar (8%), black pepper (1.2%),garlic puree (0.8%),sea salt (0.8%) cucumber, spinach.
Bagel (wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, brown linseed (4.5%), poppy seed (3%), rye flour (gluten), sugar, malted barley flour (gluten), barley flakes (gluten) (1.6%), yeast, wheat gluten (gluten), rapeseed oil, salt, emulsifier (mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), flour treatment agent (ascorbic acid), maize grits), avocado: egg mayo: chopped free range hard boiled egg (egg) (80%), free range mayonnaise (19%) (rapeseed oil, water, pasteurised free range egg yolk (egg), spirit vinegar, salt, dijon mustard (mustard) [water, mustard seed (mustard), milk protein (milk) spirit vinegar, salt], sugar), salt, black pepper.
Vibrant VeggieMozzarella & Avocado
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
27.
GLUTEN FREE LUNCH SANDWICHES
PLATTER ALLERGENS INGREDIENTS
Coronation Chicken
Mozzarella & Avocado
Roast Beef, Cheese& Rocket
milkfish
eggmustard
milk
eggsmilkmustard
Full fat cream cheese (cream (milk), skimmed milk (milk), permeate, salt, modified tapioca starch, xanthan gum, locust bean gum, starter culture); smoked salmon: farmed atlantic salmon (fish), salt and sugar mix, natural wood smoke, spinach, cucumbergluten free bread: water, tapioca starch, rice flour, rapeseed oil, psyllium fibre, potato flakes, treacle, humectant: vegetable glycerine; stabiliser: hydroxypropyl methyl cellulose; maize flour, baker’s yeast, sugar, salt, sugar beet fibre, fermented rice flour, reduced fat cocoa powder.
Gluten free bread: water, tapioca starch, rice flour, rapeseed oil, psyllium fibre, potato flakes, treacle, humectant: vegetable glycerine; stabiliser: hydroxypropyl methyl cellulose; maize flour, baker’s yeast, sugar, salt, sugar beet fibre, fermented rice flour, reduced fat cocoa powder, coronation chicken: diced chicken breast (46%) [chicken, water, salt], mayonnaise (41%) [rapeseed oil, water, liquid egg (eggs), spirit vinegar, salt, sugar, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), mustard flour (mustard) ], sultanas (8%), curry paste (5%) [water, curry powder [coriander, mustard (mustard) , turmeric, fenugreek, ginger, paprika, salt, garlic, cumin, onion, black pepper, clove, turmeric extract, natural flavouring, spice extract, herb, anti-caking agent (silicon dioxide), colour (paprika extract)], rapeseed oil, colour (annatto), acidity regulator (acetic acid)], cucumber, salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Gluten free bread: water, tapioca starch, rice flour, rapeseed oil, psyllium fibre, potato flakes, treacle, humectant: vegetable glycerine; stabiliser: hydroxypropyl methyl cellulose; maize flour, baker’s yeast, sugar, salt, sugar beet fibre, fermented rice flour, reduced fat cocoa powder, mozzarella: pasteurised cows milk (milk), microbial rennet, salt, acidity regulator: citric acidslow roasted tomatoes, rapeseed oil, salt, garlic, oregano; basil, avocado, nut free pesto: basil puree 58,5% (basil 59%, sunflower oil, salt), sunflower oil 26,9%, vegetarian med hard fat cheese (milk) 14,6%.
Gluten free bread: water, tapioca starch, rice flour, rapeseed oil, psyllium fibre, potato flakes, treacle, humectant: vegetable glycerine; stabiliser: hydroxypropyl methyl cellulose; maize flour, baker’s yeast, sugar, salt, sugar beet fibre, fermented rice flour, reduced fat cocoa powder., roast beef: beef topside/top cap (98%), salt, crushed black pepper, gran movaria cheese: cow’s milk (milk), salt, rennet from vegetable culture, preservative: e 1105 from egg (eggs), reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), wild rocket.
Marvellous MixedGluten FreeSmoked Salmon& Cream Cheese
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
28.
GLUTEN FREE LUNCH SANDWICHES
PLATTER ALLERGENS INGREDIENTS
BLT
Pastrami & Gherkin
Wiltshire Ham &Free Range Egg
eggmustardmilk
eggmustard
eggmustardmilksulphites
eggmustard
Gluten free bread: water, tapioca starch, rice flour, rapeseed oil, psyllium fibre, potato flakes, treacle, humectant: vegetable glycerine; stabiliser: hydroxypropyl methyl cellulose; maize flour, baker’s yeast, sugar, salt, sugar beet fibre, fermented rice flour, reduced fat cocoa powder reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), avocado: gran movaria cheese: cow’s milk (milk), salt, rennet from vegetable culture, preservative: e 1105 from egg (eggs), slow roasted tomatoes, rapeseed oil, salt, garlic, oregano; salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Gluten free bread: water, tapioca starch, rice flour, rapeseed oil, psyllium fibre, potato flakes, treacle, humectant: vegetable glycerine; stabiliser: hydroxypropyl methyl cellulose; maize flour, baker’s yeast, sugar, salt, sugar beet fibre, fermented rice flour, reduced fat cocoa powder, pork (94%), salt, sugar, dextrose, antioxidant: sodium ascorbate (e301), rosemary extract,preservatives: sodium nitrite (e250), beechwood smoke, reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), tomato; salad mix: escarole (45%), apollo (45%), ruby chard (10%).
Gluten free bread: water, tapioca starch, rice flour, rapeseed oil, psyllium fibre, potato flakes, treacle, humectant: vegetable glycer-ine; stabiliser: hydroxypropyl methyl cellulose; maize flour, baker’s yeast, sugar, salt, sugar beet fibre, fermented rice flour, reduced fat cocoa powder, silverside beef, cure <1% (contains: glucose syrup, stabilisers e451, e450, e452, antioxidant e301, preservative e250), salt <1%, coating <1% (contains: spices, dehydrated garlic, potato starch, burnt sugar), gherkins: gherkins, water, spirit vinegar, sugar, salt, firming agent e509, flavouring, preservative e223 (sulphites), colouring agent e100. Emmental: pasteurised full fat cow’s milk (milk), salt, starter culture, calcium chloride, microbial rennet, Dijon mayo mix: mustard (water, mustard seeds (mustard), spirit vinegar, salt, acid (citric acid)) reduced fat mayonnaise (water, rapeseed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)).
gluten free bread: water, tapioca starch, rice flour, rapeseed oil, psyllium fibre, potato flakes, treacle, humectant: vegetable glycerine; stabiliser: hydroxypropyl methyl cellulose; maize flour, baker’s yeast, sugar, salt, sugar beet fibre, fermented rice flour, reduced fat cocoa powder, Wiltshire ham: british pork leg, salt, demerara sugar, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate), eggs: free range hens eggs (eggs), water, salt, acidity regulators: (e330, e331)Dijon mayo mix: mustard (water, mustard seeds (mustard), spirit vinegar, salt, acid (citric acid) reduced fat mayonnaise (water, rape-seed oil, modified maize starch, pasteurised egg yolk (eggs), sugar, spirit vinegar, salt, lemon juice from concentrate, stabiliser: xanthan gum, preservative: potassium sorbate, flavour: mustard (mustard)), salad mix: escarole (45%), apollo (45%), ruby chard (10%).
GourmetGluten FreeAvocado & Cheese
DELIVERY PLATTERSSIDES
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
30.
PLATTER
SIDES
ALLERGENS INGREDIENTS
American CookiesWhite Chocolate & Macadamia
Chocolate Chunk
Double Chocolate Chunk
White Chunk & Cranberry
cereals containing glutenmilksoyanutsegg
cereals containing glutensoyaegg
cereals containing glutenmilksoyaegg
cereals containing glutenmilksoyaegg
Wheat flour (gluten), white convectionery chips 25% (sugar, non hydrogenated palm kernel fat, skimmed milk pow-der, emulsifier (soya lecithin), natural flavour)), sugar, margarine (non hydrogenated palm fat, water, salt, non hydro-genated rapeseed oil, emulsifier mono and diglycerides of fatty acids, acidifier citric acid, coloring agent carotene), macadamia nuts 7,4% (nuts), pasteurized whole egg (egg), grated coconut, unrefined treacle sugar syrup, sugar syrup, invert sugar syrup, water, flavour, modified maize starch, raising agent (sodium hydrogen carbonate), salt.
Wheat flour (gluten), chocolate chips 25,6% (sugar, cocoa masse, cocoa butter, maize dextrose, emulsifier (soya lecithin), natural aroma)), sugar, margarine (non hydrogenated palm fat, water, salt, non hydrogenated rapeseed oil, emulsifier mono and diglycerides of fatty acids, acidifier citric acid, coloring agent carotene), pasteurized whole eggs (egg), water, unrefined treacle sugar syrup, sugar syrup, invert sugar syrup, aroma, raising agent (sodium hydrogen carbonate), salt, modified maize starch.
Wheat flour (gluten), sugar, white chunks 20% (sugar, non hydrogenated palm kernel fat, skimmed milk powder (milk), emulsifier (soya lecithin), natural flavour)), margarine (non hydrogenated palm fat, water, salt, non hydrogenated rapeseed oil, emulsifier mono and diglycerides of fatty acids, acidifier citric acid, coloring agent carotene), chocolates chips 8,5% (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), natural flavour)), pasteurized whole eggs (egg), low fat cocoa powder 3%, invert sugar syrup, water, modified maize starch, flavour, raising agent (sodium hydrogen carbonate), salt.
Wheat flour (gluten), sugar, white convectionery chips 18% (sugar, non hydrogenated palm kernel fat, skimmed milk powder (milk), emulsifier (soya lecithin), natural flavour)), margarine (non hydrogenated palm fat, water, salt, non hydrogenated rapeseed oil, emulsifier mono and diglycerides of fatty acids, acidifier citric acid, coloring agent carotene), cranberries 10% (cranberries, sugar), pasteurized whole egg (egg), unrefined treacle sugar syrup, sugar syrup, invert sugar syrup, water, raising agent (sodium hydrogen carbonate), modified maize starch, salt, flavour.
SIDES
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
31.
PLATTER ALLERGENS INGREDIENTS
Millionaire’s ShortbreadMillionaire’s Shortbread
Mini Chocolate Muffins
cereals containing glutenmilk
cereals containing gluteneggmilk
cereals containing gluteneggmilksoyasulphites
Caramel (sweetened condensed milk, brown sugar, unsalted butter (milk), salted butter (milk), partially inverted refiners syrup), biscuit crumb (wheat flour (gluten) (calcium carbonate, iron, niacin, thiamin), palm oil, sugar, wholemeal wheat flour (gluten), partially inverted sugar syrup, raising agents (e500, e503), salt), 14% milk chocolate flavoured coating (sugar, palm oil, fat reduced cocoa powder, cocoa mass, sunflower oil, whey powder (milk), emulsifiers (e322 (sunflower), e470a, e476)), margarine (palm oil, rapeseed oil, water, emulsifier e471), rapeseed oil.
Wheat flour (wheat flour (gluten), calcium carbonate, iron, nicotinamide, thiamin), sugar, non hydrogenated vegetable oil (rapeseed, palm), liquid egg (egg), blueberry (9.3%), water, raising agents: e501, e450, e341, milk proteins (milk), wheat starch (gluten), emulsifiers: e475, e471, modified maize starch, salt, stabiliser: e415, glucose syrup, acidity regulator: e330, natural flavourings, colour: e160a.
Sugar, wheat flour (gluten) (wheat flour, e170i calcium carbonate, iron, nicotinamide, thaimin), water, non-hydrogenated vegetable oil (rapeseed), liquid egg (egg), dark chocolate chunks(5%),(sugar, cocoa mass, cocoa butter, emulsifier: e322 (soya), natural vanilla flavouring), milk chocolate chunks(5%)(sugar, whole milk powder (milk), cocoa butter, cocoa mass, emulsifier: e322 (soya), natural vanilla flavouring), cocoa powder(4.2%), glucose syrup(wheat/maize) (gluten), raising agents: e501, e450, e341, milk proteins (milk), emulsifiers: e475, e471, salt, humectants: e420, e422, wheat starch (gluten), modified maize starch, stabiliser: e415, acidity regulator: e330, natural flavourings, preservative: e223 (sulphites).
Perfect Patisserie MuffinsMini Blueberry Muffins
SIDES
SIDES
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
32.
SIDES
PLATTER
SIDES
ALLERGENS INGREDIENTS
Sweet Potato CrispsSweet Potato Crisps
Reduced Fat Hummus Dip sesame
Sweet potato, sunflower oil, sea salt.
Hummus: chickpeas (60%), tahini paste (15%) [hulled sesame seeds] (sesame), water, rapeseed oil, lemon juice, salt, garlic, sugar, preservative (potassium sorbate), acidity regulator (citric acid).
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
33.
PLATTER
SIDES
ALLERGENS INGREDIENTS
YoghurtsStrawberry Yoghurt Pot
Mango Yoghurt Pot
Berry Boost Yoghurt
milk
milknuts
milksesame
Summer fruit compote (water, sugar, strawberries, blackcurrants, redcurrants, blackberries, raspberries, maize starch), full fat greek yoghurt: fresh pasteurised skim milk (milk) fresh pasteurised cream (milk) fortified with milk solids (milk), strawberry.
Full fat greek yoghurt: fresh pasteurised skim milk (milk) fresh pasteurised cream (milk) fortified with milk solids (milk), flaked almond (nuts), blueberries, mango puree: mango (100%).
Full fat greek yoghurt: fresh pasteurised skim milk (milk) fresh pasteurised cream (milk) fortified with milk solids (milk) agave: organic agave syrup, blueberries: blueberries (100%), autumn seeds mix: sesame (sesame), flaxseed, chia seeds, pumpkin seeds.
SIDES
ingredients & ALLERGENSDelicious DELIVERED
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the full ingredients and 14 most common allergens in our products. If you have any concerns regarding allergies or dietary requirements, please talk to us at: [email protected]. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
34.
PLATTER
SIDES
ALLERGENS INGREDIENTS
Fabulous Fresh FruitFresh Fruit Selection
Fruity FlapjacksDream Chia & Oat Bar
Naughty Little BrowniesChocolate Brownie(Gluten Free)
eggmilksoya
Braeburn apples, bananas, mandarins, black grapes, green grapes.
Gluten free oats (28%), golden syrup, margarine (vegetable oil (palm and rapeseed oil in varying proportions), water, salt, emulsifier (e471), natural flavouring, colour (e160b, e100)), demerara sugar, chopped apricots (8%) (apricots, sunflower oil), chopped cranberries (5%)(sugar, cranberries, sunflower oil), sultanas (5%)(sultanas, sunflower oil), pumpkin seeds (2%), chia seeds (2%), sunflower seeds (2%).
Caster sugar, liquid pasteurised whole egg (eggs), gluten free flour (rice, potato, tapioca), thickener (xanthan gum)), salted butter (milk), dark chocolate (11%) (cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier (soya lecithin) (soya) (cocoa solids 60.4%)), dark brown sugar, chocolate (10%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder; emulsifier (soya lecithin (soya)) (cocoa solids 76.1%), rapeseed oil, cocoa powder, beetroot concentrate (1%) (red beet juice concentrate, preservative (e330)).
SIDES