Book 033-Anapanasathi Bhawanawa

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    i;r i;smGdk Ndjkd - 01

    wdkdmdki;s Ndjkdj

    imdolmQcH kdj, OudkJo iajdka jykafia

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    m%:u uqKh : ksls$2551 ^2007 wf.daia;=&fojk uqKh : kr$2551 ^2007 iema;en&f;jk uqKh : b,a$2551 ^2007 fkdjen&isjqjk uqKh : re;=$2551 ^2008 ckjd&miajk uqKh : ksls$2551 ^2008 wf.daia;=&

    ihjk uqKh : ueka$2552 ^2009 ud;=&

    Copyright Sri Saddharma Sansadaya, Dhammarama Yogashramaya - 2007

    ioaOu ixiofhka m%ldYs; fjk;a Ou.%ka:

    mQcH kdj, OudkJo iajdka jykafia'

    wisu;a khiqmsis ksjka u.Ouplalmamj;a;k iQ;%h iy wudowei my< ubhdm: Ndjkdj iy imc[a[ Ndjkdjf;rejka jkaokdj" fi;a ms;a iy f;ie;a;E-K jkaokdjuydidfrdamu iQ;%hOudkqiai;s Ndjkdjmlal+,ukisldr Ndjkdj ^ms

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    Oukh i|yd hl;ajh

    mskaj;a uxcq, rdcmCI Wmdil uy;d iy YHdu,S ch;s,luy;ah iska ;ukag fkd mudj OudjfndaOh msi"

    mskaj;a Il wffldaka Wmdil uy;d iy m%S;sudfiqkaor uy;ah iska ;ukag fkd mudj OudjfndaOhmsi"

    fuu Oukh is lrk ,'

    --*--

    m%ldYkh ioaOu ixiohOudrdu fhda.dY%uh

    rhshdfj" W.a.,afndv" .my'

    uiS:-071 - 4417813fj wvh: www.sadaham.net

    msgq ieliSu yd uqKh

    e-Artefacts Technologies305/5, Hansagiri Road, Gampaha.Tel: 071-4417813, 077-3021777

    Web: www.eartefacts.com

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    ----------- wdkdmdki;s Ndjkdj -----------

    fmrjok

    zksndkx mrux iqLxZ - ish i;aFjfhda iemhgleu;s fj;s' lg wleu;s fj;s' tfy;a mru iemh iythg iem;a f ms

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    f i|yd is;la mdid cks; l=Y,dkqNdjfhka iyr;ak;%fha wiS; iQis uyd.=KdkqNdj n,fhka mQcHkdj, OudkJo iajdka jykafiag wdhqrdfrda.H iem;;aOukh;a Ndjkdkh;a Ydka;s ,CIK ksjdKOd;=j;a

    iqj fia u idCId;a fjd!if i;a;d Njka;= iq;;a;d

    fuhg"fu;e;s"

    kd Whfka whOu ia:r'

    kd Whk wrKH fiakdikh"mkaish.u"ue,aismqr'

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    ----------- wdkdmdki;s Ndjkdj -----------

    yekau

    ;=kaf,dald.% jQ Nd.Hj;a jQ wy;a jQ nqrcdKkajykafia iska foksiqkag ksjdKYdka;sh idCId;a lr.ekSu i|yd frgq istlla jr lr foka jksldfha uydi;smGdk iQ;%h" .sys-me fhda.djpriEufokdf.a u f.!rjdorhg yd iNdjkdjg md;% jQw;Hq;a;u iQ;%foaYkd r;akhls' ksjdKYdka;sh wjfndaO

    lr .kq leu;s iEufokd iska u wksjdhfhka u i;ri;smGdk jeh hq;= h; nyq, l< hq;= h' fhda.djprhkaiska i;r i;smGdk jeh hq;= ms

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    lr u hs' tn oy,sms lsysmhla tla;eka lrka fuuOu.%ka:h i.%y lrk ,oafoa flfy,anoaor mskaj;awhs' ' iqks,a Wmdil uy;aud is l< wdrdOkdjla wkqjh' mskaj;a iqks,a Wmdil uy;audf.a mkiajeks ckau kh

    ks;s lr f.k W;= Oukuh mqKHluhla is lr.ekSf wruqka hq;= j h" Ou.%ka:hla i.%y lr fokfuka wm fj; wdrdOkd lrkakg fhfka' tu wdrdOkdjwkqj h" i;r i;smGdk hgf;a uq,ska u i|yka jkldhdkqmiaikdjg wh;a wdkdmdki;s Ndjkdj ms

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    meye,s lr fokakd jQ o ;uka jykafiaf.a weiqrgm;ajQjkaj ldrel wjjdofhka fuka u wdoYfhkaiqu.g fhduq lrkakd jQ o YS, - Y%e; - m% - p;=r foaYkd,did m%idokSh .=KialkaOhlska fyhd jQ o .s,ka j

    iska mjd b;d bjiSfuka yd lreKdfjka hq;= j Ouhlshd foka wmf.a oy mji ksjkakd jQ o j;aukaY%S l,Hd fhda.dY%u ixia:dm;s uydOull;%smsglOrdpdh uydluGdkdph w;smQckSh kd WhfkawhOudNsOdk udysmdKka jykafiag fuu Oukuhl=i, n,fhka xY;aY;jIdl ld,hla kslskajevisug wdhqrdfrda.H Y%S im;a jOkh fjd! m%d:kShfndahlska wud ksjka iqj w;aug fuu l=i,h o

    WmksY%h fjd!m%j%cHdpdh wmj;a j< w;s.re ls;=,msfhawdkJo iajdka jykafiag o fuu Oukuh l=i,hw;am;a fuka m%d:kSh fndahlska wud ksjka iqjie,fiajd!

    Odldrfhka udyg Wmldr lrk fmd,a.iag"lafyak" Ndjkd uOHia:dkfhys wkqYdil w;s.re mQckSh;,df kS; iajdka jykafiag o okjqlkao is ux.,

    fhda.dY%udjdiS mQckSh .,f.or.u fndaOu iajdkajykafiag o mQckSh .%Sisfha Koiaik iajdka jykafiago oafoh" rK.sh wrKH fiakdikdjdiS mQcHkqjrt

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    is,ahd .=K;s,l uEhkag;a fun Ou.%ka:hla i.%ylrk f,i wdrdOkd lrka udyg o Oukuh l=i,his lr .ekSug wjia:dj i,id ka ;u uf.ys wOY;jIh imQK l< flfy,anoaor mskaj;a whs' ' iqks,a

    Wmdil uy;audg;a fuu Oukuh l=i, n,fhkawdhqrdfrda.H Y%S im;a jOkh fjd! m%d:kShfndahlska wud ksjka iqj w;am;a fjd!

    yejevQ ujqmsh fofokd jykafiag;a isjqmifhkaWmia:dk lrk hlldrld ieug;a fYaIfhka u fuu.%ka:fha m.Kl uqK lghq;= is l< mqKH Y%S ;=Ika;;reK Wmdil uy;dg;a WfmaCId mshrx.sld fufKhg;auqKhg hl jQ ieug;a fuu Oukuh l=i, lufha

    n,fhka Ouk" Ndjkdk jOkh lr f.k iqj fiaksjka iqj w;aug ,efjd!fuu Oukuh l=i, luh ifoajlf,dalhdg o

    ksjdKdjfndaOh msi u fya;= jdikd fjd!

    idOq !idOq !! idOq !!!

    fuhg"

    iiqka ,e"

    mQcH kdj, OudkJo ys'Oudrdu fhda.dY%uh"

    W.a.,afndv".my'

    ^ksls - 2551&

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    mgqk

    1. i;r i;smGdk 112. ldhdkqmiaikd i;smGdkh 203. wdkdmdki;s Ndjkdj 204. Ndjkd lsf Wmfoia 245. wdkdmdki;sh jeu 266. wdkdmdki;s Ndjkdj ms

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    kfuda ;iai N.jf;da wryf;da iudinqoaOiai !!!Nd.Hj;ajQ wy;a jQ iudinqrcdKka jykafiag kuialdr fjd !!!

    1.i;r i;smGdk

    iir meje;au ms

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    uydix>r;akh o irK hd hq;= h' ;sirKfhys msys.sysmskaj;=ka iska1. i;=ka ueu 2. fidrlu 3. jer ldu-fiajkh 4. fndrelSu 5. u;ameka-u;ajH Nd;h hkYap;hkaf.ka yd ta yd ne mj;sk wjfYaI ldh-

    jd.aYap;j,ska je

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    5. Oul:dimamdh - ta ta wjia:djkays Ndjkdj hqKq lr.ekSug Wmld jk f,i Ouh Y%jKh lsu'WyrKhla f,i is; w,i jk g hh we;s lr.ekSu ms

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    lshu fyda foaYkd Y%jKh lsu l< hq;af;a ;l nyq, Ndjkdjg m

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    Ndjkdj msySf m%Odk fya;=jla jk neks' Ndjkd lrkg ;udg w;aolskakg ,efnk foa .ek mejish hq;af;a;ud OfudamfoaY" NdjfkdamfoaY ,nd .kakdl,HdK;%hka iu. mu' iaj,am kla Ndjkd fldg

    wk;=re j wkHhkag Ndjkd lshdfok .=rejrfhl= ug ofkd hd hq;= h' th o ;u Ndjkd lghq;= msySug fya;= jkm%Odk lreKla jk neks' Ndjkd ms& wruqKqj,g is; fhduq jk g ffu;%SNdjkdj jehhq;= h' wdkdmdki;s Ndjkdj mdol lrf.k m

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    Y%oaOdj jefvk nqoaOdkqiai;s wd wkqiai;s Ndjkdjka jeuo l< yels h' fufia kqjka hqla; j iu:-oYkdNdjkd fol u jvk mskaj;=kag bka jvd;a m%fhdacki,id .; yels nj w.=;a;r- wGl:dfjka o meye,s

    f' fmd;am;a weiqka Ndjkd ms

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    lr" jH-n%yaudkag mska mQjlD;Hh is lsu idudkHms

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    foaYkd md

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    m;a u msi" zksjkZ ^ish la ksu& idlaId;a lr .ekSumsi mj;skafka f tl u ud.h hs' tk f i;ri;smGdk fyj;a isysh msysgqjd .ekSf wdldr i;r hs'tu wdldr i;r ljf o@

    1. fuu Ou-kfhys fyj;a nqoaOYdikfhys Y%djl jQNslaIqj" flf,ia re lsf hfhka ^wd;dmS& hq;= j"ukd kqjka ^imcdfkda& hq;= j" ukd isysfhka^i;sud& hq;= j" ^lh k jQ& f,dalh ms

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    2.ldhdkqmiaikd i;smGdkh

    i;r i;smGdk w;ka mx jd wiaiikaf;da >xwiaiid;s mcdkd;s" >x jd miaiikaf;da >x miaiid;smcdkd;s' riaix jd wiaiikaf;da riaix wiaiid;smcdkd;s" riaix jd miaiikaf;da riaix miaiid;smcdkd;s' inldhmixf wiaiisiaid;s islaL;s"inldhmixf miaiisiaid;s islaL;s' miaiNhx

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    ldhiLdrx wiaiisiaid;s islaL;s" miaiNhxldhiLdrx miaiisiaid;s islaL;s'

    b;s wCO;a;x jd ldfha ldhdkqmiaiS yr;s" nysoaOdjd ldfha ldhdkqmiaiS yr;s" wCO;a;nysoaOd jd ldfha

    ldhdkqmiaiS yr;s'iuqohOudkqmiaiS jd ldhiax yr;s"jhOudkqmiaiS jd ldhiax yr;s" iuqohjhOudkqmiaiSjd ldhiax yr;s'

    w;a ldfhdaZ;s jd mkiai i;s mpqm;d fyda;s"hdjfoaj Ku;a;dh m;siai;s u;a;dh' wksiaisf;da pyr;s" k p ls[a f,dafla Wmdh;s' tajms NslaLf NslaLqldfha ldhdkqmiaiS yr;s'

    ^wdkdmdkmnx ks;x&

    wkqjdoh:

    uyfKks" fhda.djpr NslaIqj lh ms f,im%Yajdi lrk g > f,i m%Yajdi lrZhs ^yqiau msglrZhs& ukd isysfhka k.kS'

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    2. flfhka wdYajdi lrk g fl f,i wdYajdilrZhs ^fl yqiaula .ksZhs& ukd isysfhka k.kS'flfhka m%Yajdi lrk g fl f,i m%Yajdi lrZhs^fl yqiaula msg lrZhs& ukd isysfhka k.kS'3.

    ^uq, - ueo - w. jYfhka& uq wdYajdih ms f,i wdYajdi lrk g > f,i wdYajdi lrZhsukd isysfhka k.kS' > f,i m%Yajdi lrk g >f,i m%Yajdi lrZhs ukd isysfhka k.kS'2. flfhka wdYajdi lrk g fl f,i wdYajdilrZhs ukd isysfhka k.kS' flfhka m%Yajdi lrk g

    fl f,i m%Yajdi lrZhs ukd isysfhka k.kS'3. uq wdYajdih ms

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    kqjka olska jdih lrhs' ^wdYajdi-m%Yajdi ixLHd;&lfhys ke;s u ^jh& kqjka olska jdih lrhs'^wdYajdi-m%Yajdi ixLHd;& lfhys we;s u yd ke;s u^iuqoh-jh& wkqj kqjka olska jdih lrhs'

    ^fufia" zuu h - uf.a h - udf.a wd;auh hZ jYfhka.; yels lsisjla ke;s Od;= ud;%hla u jQ& fya;=-M, oykailia jQ i;r uydOd;+kaf.ka iEKq rEm-lh muKlawe;eZhs hkqfjka ukd isysfhka hq;= fjhs' th ;j rg;akh jeu msi;a isysh jeu msi;a fya;= f' tfiawe;s jk wjfndaOh ;=

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    4.Ndjkd lsf Wmfoia

    wdkdmdki;s Ndjkdj jeu i|yd ndOl-wjysr;d wvqksy~ fl ;ekla f;dard .ekSf wjYH;dj wjOdrKh

    lrka jkhlg fyda .ila uq,lg fyda fl ;eklgfyda f.dia wdkdmdki;s Ndjkdj wdrN lrk f,iNd.Hj;=ka jykafia jrd we;' wdYajdi-m%Yajdi fol ishqks;a;la neka ndysr Yo yd wjysr;d we;s g wdYajdi-m%Yajdi wkqj is; tl lr .ekSu wmyiq f' tksidfhda.djpr .sys-mskaj;=ka" ;u ksjfiys wkHhka kskaog.sh miq rd;S% ld,fhys fyda wkHhka wjjkakg fmrwh ld,fhys fyda oyj,a ld,fhys wkHhkaf.ka

    m

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    l%ufhka is; iudys; jk g i;r bhjqj, uwdkdmdki;s ks;af;ys isysh msysgqjd .ekSug mqre lr.; hq;= h'

    fufia iqiq m wiqka f.k wdYajdi-m%Yajdi

    iu;=,s; j is jkakg yer th ukd j fkk f,i isyshmsysgqjd .; hq;= h'

    wdkdmdki;s Ndjkdj mdol lr f.kldhdkqmiaikdf isjq wjia:djka imQK lr .ekSums

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    5.wdkdmdki;sh jeu

    ^zkqu iy lSuZ .%ka:fhka" - wdkdmdki;s Ndjkdj - msgq 5-19&

    uydi;smGdk iQ;%fhys nqrcdKka jykafia

    wdkdmdki;sh jeug fufia b.ekajQ fial' uyfKks fYdikfhys NslaIqjla jkhlg fyda relauq,lg fyda fl;eklg fyda f.dia" m,la ne| ys|f.k lh Rcq j ;ndf.k Ndjkd wruqfKys i;sh msysgqjd i;sfhka hq;= jwdYajdi lrhs' i;sfhka hq;= j m%Yajdi lrhs'

    1. ^fhda.djprhd& > fldg wdYajdi lrkafka" z> jwdYajdi lrZ hs okS' > fldg m%Yajdi lrkafka" z> jm%Yajdi lrZ hs okS'

    2. yq`vq fldg wdYajdi lrkafka" zyq`vq f,i wdYajdilrZ hs okshs' yq`vq fldg m%Yajdi lrkafka" zyq`vq f,im%Yajdi lrZ hs okS'

    3. zish wdYajdi lfhys uq,-ueo-w. olska yqiau.ksZ hs mqyqKq fjhs' zish m%Yajdi lfhys uq,-ueo-w.

    olska yqiau msg lrZ hs mqyqKq fjhs'4. zwdYajdi lh ikaisjka yqiau .ksZ hs mqyqKq fjhs'zm%Yajdi lh ikaisjka yqiau msg lrZ hs mqyqKq fjhs'

    Ndjkdj mgka .kakd g kdiamqvqj,ska we;= jk msgjk yqiau flfrys wjOdkh fhduq lr f.k isugW;aidy orkak' kdihg my< fyda kdiamqvq wjg fydayqiaf iamYh Tng ksh hq;= hs' Yrhg we;= jk yqiaufyda Yrfhka msg jk yqiau fyda miqmi Tf is; hjkaktmd! Wvqf;d," uqyqfKys fyda kdiamqvq wjg fyda fkkyqiau .ek muKla is; fhduq lrkak' msg hk yqiaufyda we;= jk yqiau fyda miqmi Tf is; hejqjfyd;aimQK iudhla we;s lr .ekSug fkd yels h' tfy;a

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    yqiau b;d ;ka fkk ;ekg is; fhduq l

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    yqiau we;= u - msg u - yh hs'yqiau we;= u - msg u - y; hs'yqiau we;= u - msg u - wg hs'

    wju jYfhka my olajd .Kka l< hq;= h' oyhgjefhka .Kka fkd l< hq;= hs' wm" Tng wg olajd.Kka lsug Wmfoia fokafka thska wdh-wIagd.slud.h isysm;a lrjk neks' Tn leu;s m my;a oyh;aw;r kE u wxlhla olajd .Kka lrkak' ta ld,h ;= fldg m%Yajdi lrZ hs okS'

    (2)zyq`vq fldg wdYajdi lrkafka yq`vq fldg wdYajdi

    lrZ hs okS' zyq`vq fldg m%Yajdi lrkafka yq`vq fldgm%Yajdi lrZ hs okS'f wjia:dfjys Tn we;= jk" msg jk yqiau . o

    fl Zhs k.; hq;= hs' fuys z.Z zflZ hkafkka woyialrkafka yqiau .ekSug" msg lsug .; jk ld,fham%udKh hs' . jYfhka i,lk ld, m%udKh iy fljYfhka i,lk ld, m%udKh Tn u ;SrKh lr .;hq;= h' yqiau .kakd iEu g;a msg lrk iEu g;a we;=

    ug .; jk ld,h iy msg ug .; jk ld,h .eki;sh msysgqjd .kak'

    we;= fjkjd - msg fjkjd" . hs'we;= fjkjd - msg fjkjd" fl hs'

    fuf,i fkd is;kak

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    tf,i is;ka yqiau fl o .= Z hs k.ekSugW;aidy fkd l< hq;= h' yqiau Yrhg we;= jk g;a"Yrfhka msg jk g;a Wvqf;d, u; fyda kdiamqvq wjgfyda tys iamYh fkk ld, iSudj .ek i;sh msysgqjd

    .ekSfuka muKla yqiau . o fl Z hs hkak k.; hq;=h' iuyr g Ndjkd lrka isk uq ld,h ;=< u yqiau. h yels h' iuyr g th fl h yels h' tfy;a TnWjukdfjka u th .= njg fyda fl njg m;a lr.ekSug W;aidy fkd l< hq;= hs'

    (3)iuyr fhda.Skag fuu wjia:dfjys zks;a;Z my