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8/11/2019 Biomechanics Poture Analysis
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PostureMahmooda Naqvi
Sr. Lecturer
BPT,PPDPT
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Posture
Posture is a position or attitude of
the body, the relative arrangement of
body parts for a specific activity
It is alignment of the body partswhether upright, sitting, orrecumbent.
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Posture
It is the attitude which is assumed
by body parts to maintain stability
and balancewithminimum effortand least strainduring supportive
and non supportive positions.
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Posture
Can be
DynamicStatic
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For any stationary posture to be
maintained, two rules of equilibrium
must be satisfied:
A vertical line,directly throughcentre of gravityof the body must
fall within thebodys base ofsupport.
The net torque (ormoment) abouteach articulationof the body must
be zero.
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Types of static postures
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Dynamic posture
Postures in which the body or its segments
are moving.
This posture is adopted while the
body is in action, or in the anticipatory
phasejust prior to an action occurring.Eg: walking, running,
jumping, throwing, and lifting.
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Raising arm and single stance
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CORRECT POSTURE
Is the position in which minimum
stressis applied to each joint. This
stress should remain minimalduring rest and while in activity.
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DEVELOPMENT OF GOOD POSTURE
A stable psychological
background
Good hygienic conditionsOpportunity for plenty of
natural free movement
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Is Correct Posture Applicable To Both Static Or
Dynamic Posture
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Applicable to bothstatic and dynamic postureslike standing, sitting, lying,
walking, lifting.
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Good posture in standing
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GOOD DYNAMIC POSTURE
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FAULTY POSTUREAny static position thatincreases the stressto the
joints may be called faulty
posture.
Impairments in the joints,
muscles, or connective tissue
(ligaments, capsule) may
lead to faulty posture.
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FAULTY POSTURE
Faulty postures may lead to impairments in the
joints, muscles and connective tissues as well assymptoms of discomfort and pain.
Manymusculoskeletal complaints
can be attributed to stresses that
occur from repetitive or sustained
activitieswhen in habitually
faulty postural alignment.
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IS RELAXING POTURE IS AGOOD POTURE
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POSTURAL MUSCLES
Postural muscles act predominantlytosustainposture in the gravity field.
These muscles contain mostly slow-
twitch muscle fibers and have agreater capacity for sustained work.
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POSTURAL MUSCLESShoulder girdle-Arm Trunk Pelvis- Thigh Lower leg- Foot
Pectoral Muscles
Levator Scapulae
Trapezius (upper)
Biceps Brachii
Scalenes
Subscapularis
Sternocleidomast
oidSuboccipitals
Masseter
Temporalis
Wrist & Finger
Flexors
Lumbar Erector
Spinae
Cervical Erector
SpinaeQuadratus
Lumborum
Hamstrings
Iliopsoas
Rectus Femoris
AdductorsPiriformis
Tensor Fasciae
Latae
Gastrocnemius
Soleus
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FACTORS AFFECTING
POSTUREFaulty posture may be caused
due to:a.Structural factors
b.Postural/Positional factors
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STRUCTURAL FACTORS
Structural deformities which are the
result of congenital anomalies,
developmental problems, trauma, ordisease, may cause alteration of
posture.
Eg: A significant difference in leg
length or an anomaly of spine.
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STRUCTURAL FACTORS
Structural deformities involve
mainly changes in bone Are not easily correctable without
surgery. Relieved of symptoms by proper
postural care instructions.
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POSTURAL (POSITIONAL)
FACTORSThe most common postural problemis poor postural habit. Whatever the
reason may be, the patient does notmaintain correct posture.
The majority of postural non
structural faults are relatively easy tocorrect after the problem has been
identified.
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POSTURAL (POSITIONAL) FACTORS
The treatment involves
strengthening weak muscles,
stretching tight structures, andteaching the patient to maintain a
correct upright posture instanding, sitting and other
activities of daily living.
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Postural factors
The functional incorrect posture
may be seen in the following:
Prolong standing or sitting and then begins to slouch.
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In children not wanting to appear taller thanones peers.Eg: Tight hamstrings in
adolescents due to early growth of bone and
slow growth of muscle.
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Muscle imbalance or muscle
contracture.
Eg: Tight iliopsoas increases
lumbar lordosis in the lumbar spine.
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Pain-The person suffering from
pain may adapt certain posture
so as to relieve pain.
Respiratory conditions
Eg: Emphysema
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Excess weight loss
Loss of proprioception
Muscle spasm
Eg: Cerebral palsy
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Postural Sway In standing position,
there is a continuousmovement due to
alternating action of
antagonistic muscle
groups working toresist gravitationalstresses.
This work keeps thetotal centre of gravityof the body within the
bodys base of
support.
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Postural Sway
The abovecontinuousmovement results
in a slight anteriorposterior swayingof the body of body
Approx 4cmexcursion calledthe postural sway
or sway envelop.
P l S
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Postural Sway
The extent of the swayenvelop for a normalindividual standing with 4inches feet apart can be
as large as
12in the sagittalplane
16
o
in the frontalplane
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Vision is the mostimportant factor inreducing postural sway.
Fixating the vision on agiven point lessensexcursion.
Postural sway variesacross the lifespan, beinggreatest in the young andelderly.
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Postural control
Postural control which can either bestatic or dynamic, refers to the persons
ability to maintain stability of the bodyand body segments in response toforces that threaten to disturbthe
bodys equilibrium.Brought about by the activity of the
Central Nervous System.
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Maintenance and control of posturedepends on the integrity of the CNS, visualsystem, vestibular and musculoskeletalsystem.
Postural control also depends oninformation received from receptorslocated in and around thejoints(in joint
capsules, tendons, and ligaments), as wellas the soles of the feet, muscles,eyes, skinand ears.
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PerturbationsPerturbation is any sudden change inconditions that displacesthe body postureaway from equilibrium. They can be:
Sensory:
Caused by altering visual,
sensory input.
Eg: Such as covering a
persons eye unexpectedly.
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Mechanical: Caused by movements of eitherbody segment orentire body.
Mechanical perturbations are displacements that
involve direct change in the relationship of thebodys CoM to the BoS.
Pushing someone
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Breathing can displace CoM.
Perturbation in standing that result
from respiratory movements ofthe ribcage are counterbalanced
by movements of the trunk andlower limb.
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Response
The Central Nervous System interprets andorganizes inputs from the various structures andsystems and selects responses on the basis ofpast experience and the goal of the response.
Reactive (compensatory) response: Occurs asreactions to external forces that displace thebodys COM.
Proactive (anticipatory) response: Occurs in theanticipation of internally generated destabilizingforce such as raising arms to catch a ball orbending forward to tie shoes.
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CENTRE OF MASS
It is the point on an object at whichthe relative position of the distributed
mass sums to zero
The point about which objects rotate.
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Cont
Although a human body has complicated features, thelocation of the center of mass (COM) could be a goodindicator of the body proportions.
The center of mass of the human body depends on thegender and the position of the limbs.
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Cont
In a standing posture, it is typically about 10
cm lower than the navel, near the top of thehip bones.
Motion of the whole bodys center of
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ymass when stepping over
obstacles of different heights Tripping over obstacles and imbalance during gait were reported as two of
the most common causes of falls in the elderly. Imbalance of the wholebody during obstacle crossing may cause inappropriate movement of thelower extremities and result in foot-obstacle contact. Thus, this study wasperformed to investigate the effect of obstacle height on the motion of thewhole bodys center of mass (COM) and its interaction with the center ofpressure (COP) of the stance foot while negotiating obstacles. Six healthyyoung adults were instructed to perform unobstructed level walking and tostep over obstacles of heights corresponding to 2.5, 5, 10, and 15% of thesubjects height, all at a comfortable self-selected speed while walkingbarefoot. A 13-link biomechanical model of the human body was used tocompute the kinematics of the whole bodys COM. Stepping over the higherobstacles resulted in significantly greater ranges of motion of the COM inthe anterior-posterior and vertical directions, a greater velocity of the COMin the vertical direction, and a greater anterior-posterior distance betweenthe COM and COP. Incontrast, the motion of the COM in the medial-lateraldirection was less likely to be affected when negotiating obstacles ofdifferent height(Li-Shan Chou a,1, Kenton R. Kaufman a,*, Robert H. Breyb, Louis F. Draganich)
t d f t l t l i Idi thi
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study of postural control in Idiopathic
Scoliosis patients: a comparison of two
techniques The objective of the present study is to quantify the position of the Centre of Mass (COM)
during quiet standing using a force plate and compare this technique to the quantification ofthe COM with an anthropometric model. The postural control of 18 healthy adolescents and22 IS patients was evaluated using an Optotrak 3D kinematic system, and two AMTI forceplates during quiet standing. The position of anatomical landmarks tracked by the Optotrak
system served to estimate the position of the COM of both groups using an anthropometricmodel (COManth). The force plate served to estimate the position of the COM throughdouble integration of the horizontal ground reaction forces (COMgl). The mean position androot mean square (RMS) amplitude of COMgl, in reference to the base of support (BOS) andthe first sacral prominence (S1) were quantified in the AnteriorPosterior (A/P) and MedialLateral (M/L) directions. There was a significant difference between the control subjects andIS patients for the displacement of the COMgl in reference to the BOS in both the A/P andM/L directions. There was no difference between groups for the mean position of the COMgl,however, 63% of the IS and 43% of the controls had a lateral position of the COMgl inreference to S1 of greater than 5 mm. There was a significant difference between groups inthe A/P and M/L directions for the amplitude of error between the COMgl and COManthtechnique
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Muscle synergies/strategies
Horak and associates described synergiesas centrally organized patterns of muscleactivity that occur in response toperturbations of standing postures. The
three types of muscle synergies include:
1.Fixed-support synergies2.Change-in-support synergies3.Head-stabilizing synergies ----
Proactive
Reactive
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Strategies are automatic and occur 85
to 90 msec after the perception of
instability is realized
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1. Fixed-support synergies
Stability is regained throughmovements of body parts, but feetremains fixed on the BOS.
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Ankle-strategy:
Involves shifting of the CoM forward
and back by rotating the body as a
relatively fixed pendulum about the
ankle joints.
Most commonly used strategy when
disturbances are small, well within theBOS or LOG.
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ANKLE STRATEGY
Used when perturbation is
Slow
Low amplitude
Contact surface firm, wide and longer than foot
Muscles recruited distal-to-proximal
Head movements in-phase with hips
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Hip-strategy
Involves shifts in the COM byflexing or extending the hips.
The hip strategy is recruitedwith larger and faster
disturbances of the CoM.
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HIP STRATEGY
Used when perturbation is fast or large amplitude
Surface is unstable or shorter than feet
Muscles recruited proximal-to-distal
Head movement out-of-phase with hips
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Perturbation of erect stance equilibrium causedby backward horizontal platform movement.A. Posterior movement of the platform causes
anterior movement of the body and, as aconsequence, displacement of the bodysCoM anterior to the base of support.
B. B. Use of the ankle strategy (activation ofthe extensors at the ankle, hip, back, andpossibly neck) is necessary to bring thebodys CoM over the base of support andreestablish stability.
Perturbation of erect stance equilibriumcaused by forward horizontal platform movement.A. Anterior (forward) movement of the platform
causes posterior (backward) movement of thebody and, as a consequence, displacement ofthe bodys CoM posterior to the base of support.
B. B. Use of the ankle strategy (activation of theflexors at the ankle, hip, trunk, and possiblyneck) is necessary to bring the bodys CoM backover the base of support and reestablishstability.
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2. Change-in-support strategies
Are defined as movements of the
lower or upper limbs to make a new
contact with the support surface.
Include stepping and grasping in
response to shifts either in the BOS orthe entire body
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The stepping strategies are
recruited in response to fast,larger perturbations.
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3. Head-stabilizing strategy
Occurs in an anticipation of the internally generatedforces caused by changes in position from sitting tostanding.
Are used to maintain the head during dynamic tasks suchas walking.
a. Head stabilization in space (HSS):. These anticipatoryadjustments of head position are independent of trunk
movement.
b. Head stabilization on trunk (HST): Is one in which the head andtrunk moves as a single unit.
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Kinetics and kinematics of posture
There are both internal and external forces acting upon the body.
Different structures of the body serve to provide active internal forces in order tocounteract the external forces that affect the equilibrium and stability of thebody.
Some of the external forces acting upon the body which are of biomechanicalimportance include inertia, gravity, and ground reaction forces (GRFs).
The internal forces are produced by muscle activity and passive tension in
ligaments, tendons, joint capsules and other soft tissue structures. The sum of all of the external forces and internal forces and torques acting on the
body and its segments must be equal to zero for the body to be in equilibrium.
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Inertial and gravitational forces
In the erect standing posture, little or no acceleration of the
body occurs.
Gravity places stress on the structures responsible for
maintaining the body upright therefore affecting stability and
efficient movement.
For a weight bearing joint to be stable or in equilibrium, theLoG must fall exactly through the axis of rotation, or there
must be force to counteract the moment caused by gravity.
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Ground reaction forces
when the body contacts a ground ,the ground pushes back on to thebody. This force is known as Ground Reaction Force (GRF).
The vector representing GRF is known as the Ground Reaction ForceVector (GRFV).
The GRF is a composite (or resultant) force that represents themagnitude and direction of loading applied to one or both feet.
It has three components:
A verticalcomponent force (along the y-axis). Twoforce components directed horizontally: Medial lateral direction (along x-
axis) and Anterior Posterior direction(along z-axis)
The point of application of GRFV is at bodys Centre of pressure (COP)
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Coincident action lines
In an ideal erect position, body segments are aligned in such a
way so as to minimize the torques and stresses on the bodytherefore reducing the energy expenditure.
The coincident action lines formed by GRFV & LoG are used to
study effects of these forces on the body segments.
The location of LoG & CoP shifts continually because ofpostural sway. This results in continuous changing moments
created around the joints.
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External and internal moments
External gravitational moments are created when the LoG passesat a distance from the joint axis. This moment causes rotation ofthe superimposed body segments around that joint axis.
This rotation has to be opposed by a counterbalancing internalmoment provided by muscle contraction.
If LoG is located anterior to a particular joint axis, the gravitationalmoments cause anterior motion of the proximal segment of the
body supported by that joint (Flexion moments). If LoG is posterior to the joint axis, the moment will cause a
posterior motion of the proximal segment (Extension moment).
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Refrences
Joint structure and function by Cynthia C. Norkin (5th
edition)
Therapeutic exercises by Kisner and Colby (5thedition)
Orthopedic assessment by Magee
BrunnstromsClinical Kinesiology (5thand 6thedition)
Physical rehabilitation by Susan O sullivan
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Thank you