Biodynamic Craniosacral Therapy 610-558-1616

YOGA LIVING July/August 2009 55

286 Wilmington West Chester Pike(Route 202)

CHADDS FORD, PA 19317

Rose Di Leva V.M.D., M.S., C.V.A.Certified Veterinary Acupuncturist (I.V.A.S.)

Providing state-of-the-art care in conventional &

alternative veterinary medicine

HOLISTIC SERVICES• Acupuncture• Traditional Chinese Medicine• Microcurrent Therapy• Pain Management• Holistic Cancer Therapy• Gold Bead Implants• Auricular Acupuncture• Electro-Acupuncture• Laser Therapy

MEMBER: Inter’l Veterinary Acupuncture SocietyAmerican Academy of Veterinary Acupuncture

American Holistic Veterinary SocietyAmerican Veterinary Medical Association

Animal Wellness Center

610-558-1616

W E B S I T E

AltPetdoc.com

Horses • Dogs • Cats • Exotics

MOBILE VETERINARY SERVICES

610-666-0914610-666-0914When your pet needs emergency care, our veterinarians and nurses

are always there for you.

LOCATED AT 2626 VanBuren Avenue

(Route 363) between Egypt Rd. and Route 422

www.metro-vet.com

OPEN 24 HOURS A DAY7 DAYS A WEEK

INTEGRATED BODY/MIND SOLUTIONS

Biodynamic Craniosacral Therapy• Working with the rhythms of the life forces. Balancing the body’s fluids & nervous system

Wholebody Focusing• Awakening to the body wisdom. Developingsafe & supportive listening presence

Aquatherapy• Streghthening the body regardless of movement restrictions

Mar VialPhone: 610 755 7766 • E-mail:[email protected]

56 YOGA LIVING July/August 2009

Yoga DirectoryGreater Wilmington Yoga Association (GWYA) www.gwyoga.orgWeb site includes yoga teacher directory, e-newsletter, membershipapplication: [email protected] 1809 Delaware Ave. Wilmington DE 19806

Empowered Yoga 302-654-YOGA 230 EastMain Street,Newark,De.19711

Empowered Yoga 302-654-YOGA 2000 Pennsylvania Ave Wilmington DE 19806

The Awareness Center 302-738-7006 280 East Main Street Suite 109 Newark DE 19711

The Awareness Center at Fit 302-777-4348 62 Rockford Rd Wilmington DE 19806

Tulaa Yoga 302-478-YOGA 3100 Naamans Road, Wilmington, DE 19810

Very Near Yoga Studio 302-777-3484 1301 Gilpin Ave Wilmington DE 19806

Yoga U 302-368-4440 2900 Concord Pike Wilmington DE 19803

HEALTH FOOD STORES

Back To Nature Health Food Store 302-328-5504 835 Pulaski Hwy Bear DE 19701

Country Health Store 302-995-6620 2199 Kirkwood Hwy Wilmington DE 19805

Francine’s Community Market 302-239-3737 6149 Lancaster Pk, Hockhessing DE 19707

Goodnews Natural Foods 302-730-1910 739 S. Governors Ave, Dover, DE 19904

Harvest Market Natural Foods 302-234-6779 7411 Lancaster Pike Hockessin DE 19707

Mona's Health Foods Inc 302-475-5185 1802 Marsh Rd Wilmington DE 19810

Natural Evolution 302-893-4941 1715 Delaware Ave, Wilmington, DE 19806

Newark Co-Op Natural Foods Market 302-368-5894 Newark DE 19711

Newark Natural Foods 302-368-5894 280 E Main St Newark DE 19711

COMMUNITY SUPPORTED AGRICULTURE Coverdale Farm Delaware Nature Society 541 Way Rd., Greenville, DE 19807302-239-2334 x143 [email protected]

Sandom Branch Farm John P. McMillin 160 Blackbird Greenspring Road Blackbird Forest Smyrna, DE 19977, PA 302-376-7847 [email protected]

Sharon's Natural Gardens Sharon and Kent Carson 8887 Blackbird Rd., Delmar, DE 19940 (302) 846-2571

FARMERS MARKETSBethany Beach Farmers' Market PNC Bank Garfield Pkwy & PA Ave. BethanyBeach, DE 19930 Sun 8 am-Noon

Brandywine Urban Farmers' Market 12th & Brandywine St. Wilmington, DE 19801Mon & Thurs Noon-4pm

CAMP F.R.E.S.H. Community Garden Howard High School of Technology 401 E.12th Street Wilmington, DE 19801 Mon & Thurs Noon-4 pm

Carousel Park Equestrian Ctr 3700 Limestone Rd Wilmington, DE 19808 Fri 2pm-6 pm

Delaware State U. Administration Parking Lot Dover, DE 19901 Sat 10 am-2 pm

Historic Lewes #1 - Lewes Historical Society Complex 110 Shipcarpenter StreetLewes, DE 19958 Richard A. Shields Elementary School 910 Shields Ave. Lewes,DE 19958 Sat 8 am-Noon

Legislative Mall Legislative Ave Dover, DE 19901 Weds 11am-2pm

Middletown Forest Presbyterian Church Middletown, DE 19709 Sat 8 am-1 pm

Little Italy Neighborhood Assoc 7th St & Bancroft Pkwy Wilmington, DE 19899Sat 8 am-Noon

Wilmington Rodney Square East 9th & 11th St Wilmington, DE 19899 Weds 10 am-2 pm

Wilmington Hospital Campus Wilmington Hospital 501 W. 14th Street Wilmington, DE 19801Mon & Thurs Noon-4 pm

Delaware Conscious Living

Take back your health andyour life into you own hands!

Call or email for a free consultation.

• Total Health Counseling • Naturopathy • Functional Medicine (Oligotherapy, Gemmotherapy)

• Brief therapy for phobias, addictions, confusion, etc.

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• Bach Flower Remedies• Crystal Energy Work

Sarah Dickinson Murray, NHCFounder of Pure Healing Insight, LLC1708 Lovering AvenueSuite 201Wilmington, DE 19806(302) [email protected]

Take back your health andyour life into you own hands!

Call or email for a free consultation.

• Total Health Counseling • Naturopathy • Functional Medicine (Oligotherapy, Gemmotherapy)

• Brief therapy for phobias, addictions, confusion, etc.

• Access to your Inspiration, Motivation, Confidence

• Bach Flower Remedies• Crystal Energy Work

Sarah Dickinson Murray, NHCFounder of Pure Healing Insight, LLC1708 Lovering AvenueSuite 201Wilmington, DE 19806(302) [email protected]


Looking and Feeling Good...It’s About WellnessLooking and Feeling Good...It’s About Wellness

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1401 Pennsylvania Avenue • Suite 102 • Wilmington, DE 19806 • (302) 655-1401Tues. Thru Sat. • Mon. And Evening by appt.


NEW JERSEYATLANTIC COUNTY

NJ Yoga Zone 609-601-8300 52 Central Square Linwood NJ 08221 Yoga Nine 609-404-0999 45 S New York Smithville Town Ctr Smithville NJ 08201

BURLINGTON COUNTYPilates Core Center 609-654-5404 176 Rt 70 @ Jones Rd Medford NJ 08055The Studio for Yoga & More 856-430-1116 101 E Main St Moorestown NJ 08057Theraputic Massage & Body Work 609-702-7200 693 Main St, Bldg. C, Lumberton, NJ 08048Yoga Cntr Of Medford 609-654-9400 128 Rte 70 (Medford Plaza) Medford NJ 08055Yoga To Go 609-284-0298 114 Creek Road Mt Laurel NJ 08054

CAMDEN COUNTYKatz JCC 856-424-4444 1301 Springdale Rd Cherry Hill NJ 08003Lourdes Wellness Center (856) 869-3125 900 Haddon Avenue, Suite 100, Collingswood, NJ 08108Pilates Core Center 856-802-9000 17000 Commerce Pkwy Ste D Mt Laurel NJ 08054PureFlow Yoga Center 856-833-YOGA 130 Haddon Ave Westmont NJ 08108 Still Point Yoga Ctr 856-227-0999 104A S Blackhorse Pk Blackwood NJ 08012Sweat Shop Studio 856-414-1445 510 N. Kings Highway Cherry Hill, NJ 08034Wellspring Ctr For Yoga 856-662-4100 19 N Centre St Merchantville NJ 08109Yoga Center of Haddonfield 856-428-9955 20 Haddon Ave Haddonfield NJ 08033Yoga For Living 856-404-7287 1926 Greentree Rd, Cherry Hill, NJ 08034Yogawood 856-858-YOGA 688 Haddon Ave Collingswood NJ 08108

CAPE MAY COUNTYBalance Pilates & Yoga Studio, 609-884-3001, 600 Park Blvd, Cape May, NJ 08042Devi Yoga Center 609-886-0234 103 S Railroad Ave Rio Grande NJ 08242Metta Yoga 609-465-6686 706 Dias Creek Rd Cape May Court House NJ 08210Shanti Yoga Institute 609-399-1974 943 Central Ave Ocean City NJ 08226Shape Progressive Fitness 609-368-6900 9407 2nd Ave Stone Harbor NJ 08247Sol Luna Yoga Studio 609-368-0222 2819 Dune Dr Avalon NJ 08202Yoga at the Beach 609-884-5339 543 Bank St Cape May NJ 08204Yoga & Wellness Ctr 609-886-0324 103 S Railroad Ave Rio Grande NJ 08242

GLOUCESTER COUNTYExperience Yoga Studios 856-232-3939 5851 Rt 24 S Turnersville NJ 08012

MERCER COUNTYOne Yoga & Wellness Center 609-918-0963 405 Rt 130N Lwr Lvl East Windsor NJ 08520The Yoga Studio at Pennington 609-818-9888 114 W Franklin Ave Pennington NJ 08534

OCEAN COUNTYLiving Water Yoga 732-736-7373 40 Robbins St Toms River NJ 08753

SOMERSET COUNTYPrinceton Ctr for Yoga & Hth 609-924-7294 50 Vreeland Dr Ste 506 Skillman NJ 08558Simply Yoga 609-924-7751 4437 Rte 27 Kingston NJ 08528Studio Zen 908-431-7787 381 Triangle Rd Hillsborough NJ 08844Yoga Above 609-613-1378 80 Nassau St Princeton NJ 08542Yoga4You 973-224-1619 Old Lafayette Village Lafayette NJ 07848

WARREN COUNTYAwakening Point 908-852-9642 190 Mountain Avenue Hackettstown NJ 07840

South Jersey Yoga Directory

REMAX of Ocean City5501 Simpson Ave., Ocean City, NJ 08226

www.nat.com

Let’s Make Tomorrow Better Than Today

Let’s Make Tomorrow Better Than Today

THE Ferzoco GROUPChristopher Ferzocom: 609.398.7101 [email protected]

Joseph Ferzocom: 609.398.7101 [email protected]

www.theFERZOCOgroup.com


Fall Winter 2009 Rentals Now Available•Affordable off-season rates for small Groups•2nd floor condo with 3 bedrooms & 2 baths, Sleeps 9 ppl

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•Enjoy peaceful walks on crowd-free beaches

For more info: Call 610.644.4124Pictures and Pricing: www.vrbo.com/226122

Questions? Email: [email protected]

Retreat House for RentOcean City, NJ

Retreat House for RentOcean City, NJ


Yoga DirectoryPENNSYLVANIABERKS COUNTY

downdog YOGA 610-373-7181 525 Reading Ave West Reading PA 19611Healing Yoga 610-369-0831 1397 E Main St Douglassville PA 19518Shri Yoga & Wellness Ctr 610-898-0505 1015 Penn Ave Ste 210 Wyomissing PA 19610Yoga Inlet 610-376-2881 734 Penn Ave, West Reading, PA 19611Yoga In Kutztown 610-683-3406 136 Noble St Kutztown PA 19530Yoga Unlimited 610-777-1303 30 E Lancaster Ave Reading PA 19607

BUCKS COUNTYBucks County Yoga 215-249-3619 PO Box 904 Dublin PA 18917Centergy Yoga & Pilates Studio 215-997-6997 219 W Butler Ave Chalfont PA 18914Dragonfly Yoga Studio 215-622-4612 360 N Broad St Ste 100B Doylestown PA 18901Flip Dog Power Yoga 215-794-9349 74 Peddlers Lane Lahaska PA 18931Hatha Yoga Circle 215 794-3177 2944 Ash Mill Road, Holicong, PA 18928

Hot Flow Yoga, 215-453-9983, 516 W. Walnut St., Perkasie, PA 18944

Integrative Fitness Solutions 215-321-7003 301 Oxford Valley Rd Ste 803A Yardley PA 18966Meditation Institute 215-321-0305 301 Oxford Valley Rd Ste 1504 Yardley PA 19067Prancing Peacock 267-679-0791 524 Stony Hill Rd Yardley PA 19067Prasad Yoga 215-355-3224 Southampton Shp Ctr 516 2nd St Pk Southampton PA 18966Saraswati River Yoga 215-862-4520 415 South York Road New Hope PA 18938SBC Foundation 215-639-3345 1320 Butterfield Lane Bensalem PA 19020Silver Lake Nature Center 215-785-1177 1306 Bath Rd Bristol PA 18940Starr Yoga 215-489-8898 104 E Ashland St Doylestown PA 18901Studio 116 267-374-2785 116 East Broad St Quakertown PA 18951Studio ZEN 215-321-7787 301 Oxford Valley Rd Ste 1503 Yardley PA 19067The Yoga Studio At Cornerstone 215-794-3700 740 Edison-Furlong Rd Furlong PA 18925Warminster Parks & Rec 215-443-5428 1101 Little Ln, Warminster, PA 18974Yoga For Life 215-497-7050 12 Terry Drive New Hope PA 18938Yoga For Life 215-497-7050 Yardley Community Center Yardley PA 19067Yogaphoria 215-862-4041 540 Union Square Drive New Hope PA 19838Yogasphere 215-579-6130 18 Swamp Rd 3rd Fl Newtown PA 18940Yoga w/Patricia 215-794-8791 320 Edistone/Furlong Road, Doylestown, PA 18901

CHESTER COUNTY

YogaLife Institute www.yogalifeinstitute.com (610) 688-7030Dr. Bob Butera’s Classical Yoga: Gentle, Vigorous, Kids ClassesAt Whole Foods Market Complex, 821 Lancaster Ave. Devon, PA

All Kids Yoga www.allkidsyoga.com (267) 226-7767Yoga for all kids including special needs. All ages and abilities.

At Home Yoga with Kids 484-873-2216 Exton PA 19341Bikram Yoga Main Line 610-640-1753 511 Old Lancaster Ave Berwyn PA 19312Dibellayoga 610-578-0733 31 Plank Ave Paoli PA 19301Free Spirit Yoga 610-644-6857 2505 Winterbridge Lane West Chester PA 19382 Hari Aum Mandir 484-357-7536 348 E Boot Rd Downingtown PA 19355Healthy Directions 610-388-2657 337 Kennett Pike Chadds Ford PA 19317Light Within Yoga Studio 484-643-0870 11 Exchange Place West Grove PA 19390Luna Yoga 610-517-0897 2208 Kimberton Rd, Kimberton, PA 19442MainLine Pilates and Yoga 610-722-9522 1740 E Lancaster Ave Paoli PA 19301Mitch’s Market Street Gym 610-918-2900 322 W Market St West Chester PA 19382Ocean Earth Wind Fire (610) 933-0725 122 Bridge St., Phoenixville, PA 19460

CHESTER COUNTY CONT.Power Yoga Works 610-889-YOGA 81 Lancaster Ave Malvern PA 19355Sama Center 610-692-8082 1240 W Chester Pike Ste 207 West Chester PA 19382Simply Yoga Studios 610-306-4730 598 Wharton Blvd Exton PA 19341The Center: Health Yoga Arts 610-269-7171 15 Green St Downingtown PA 19335The Spirit Of Yoga 610-873-2307 721 E Lancaster Ave Downingtown PA 19335The Spirit Of Yoga 610-429-0920 525 E Gay Street West Chester PA 19380Symmetry Yoga 610-431-8990 18 N Church St West Chester PA 19380Temenos Retreat Center 610-696-8145 1564 Telegraph Rd Rt 162 West Chester PA 19382Turks Head Yoga 484-467-4234 780 Miles Rd., West Chester 19380Village Yoga 484.639.7602 3421 St. Peters Rd, St. Peters Villiage, PA 19470YogaLife Institute 610-688-7030 821 West Lancaster Ave Wayne PA 19087

DELAWARE COUNTYAmy’s Yoga With A Heart 610-331-3796 396 W Lancaster Ave Wayne PA 19087Barefoot Yoga 610-558-9944 377 Glen Mills Rd Thornton PA 19373Belly Pilates 610-608-5883 25 Elliott Ave 2nd Flr Bryn Mawr PA 19010Bend and Breathe 610-558-0565 Rte 202 & Ridge Rd Chadds Ford PA 19317Body Precision 610-520-2348 28 Garrett Ave Rosemont PA 19010Bodyworks, Power Yoga Ctr 610-566-6280 135 E Baltimore Ave Media PA 19063Enso 610-892-9642 3198 W State St Media PA 19063Harmonia Healing Arts Spa, 610-688-1007 413 E. Lancaster Ave, Wayne, Pa 19087Jai Yoga 610-324-3139 727 Montgomery Ave Narberth PA 19072 Main Line Yoga 610-645-7900 66 Rittenhouse Place Ardmore PA 19003Maitri Yoga 610-565-1233 116 W Baltimore Pk 2nd Flr Media PA 19063Pilates & More 610-687-6855 115 Bloomingdale Ave Wayne PA 19087Self Mastery Yoga Programs 610-642-5621 833 Buck Ln Haverford PA 19041Soul Source Yoga 610-690-3620 631 Fairview Rd Swarthmore PA 19081

TriYoga Center of Phila 301 West Chester Pk Ste 102 Havertown PAwww.mindbodyservices.com 610-664-6446 Classes by donation (seva)

Verge Power Yoga 610-971-0518 250 W Lancaster Ave Wayne PA 19087The Yoga Garden 610-664-2705 131 N Narberth Avenue Narberth PA 19072Yoga Sport 610-525-5651 200 S.Roberts Road Bryn Mawr PA 19010

LANCASTER COUNTYBikram Yoga 717-392-4200 1140 Elizabeth Avenue Lancaster PA 17601 Briala Bodyworks 717-396-1108 407 West Chestnut Street Lancaster PA 17603Evolution Power Yoga 717-391-1060 398 Harrisburg Ave #250 Lancaster PA 17603Grant Street Dance Co 717-431-2444 27 East New Street, Lancaster, PA 17602 Radiance 717-290-1517 9 W Grant St Lancaster PA 17603Tranquility Ctr for Well-Being 717-390-0760 3004 Hempland Rd Lancaster 17601 Yoga Path 717-392-3992 428 North Duke Street Lancaster PA 17602The Yoga Place 717-336-5299 922 N Reading Rd Ephrata PA 17522

LEBANON COUNTYYoga For You 717-867-4517 502 East Main Street Anneville PA 17003

LEHIGH COUNTYAwakening Arts 610-820-0444 805 S 24th St Allentown PA 18103BreathWorks Yoga 484-851-3822 65 Butternut Rd, Hellertown, PA 18055Easton Yoga 610-923-7522 524 Northampton St Easton PA 18042Lehigh Valley Yoga Center 610-776-2676 930 N 4th St #215 Allentown PA 18102Ojas Ayurveda Yoga Wlns Cntr 484-347-6110 3340 Cove Landing Macungie PA 18062Yoga & Transformation 610-298-2158 Herber Road New Tripoli PA 18066Yoga On the Go 610-504-2540 5322 Cetronia Rd Allentown PA 18106


Yoga DirectoryMONROE COUNTY

Santosha on the Ridge B&B www.santoshaontheridge.com (570) 476-0203B&B Sanctuary – where mind, body & spirit renew 2hrs. from Philly

3 Moons Yoga Studio 570-420-2839 52 Main Street Del Water Gap PA 18327Arsha Vidya Gurukulam 570-992-2339 x1216 PO Box 1059 Saylorsburg PA 18353Sundari Yoga & Wellness 570-476-4226 756 Milford Rd East Stroudsburg PA 18301Wellspring Holistic Center 570-421-3708 243 E. Brown St, East Stroudsburg PA 18361Yoganamaste Studio 570-476-1714 Mosier Knob Rd Shawnee on Delaware PA 18356

MONTGOMERY COUNTYAmma Center 215-572-9881 276 Keswick Ave Glenside PA 19038Amy’s Yoga With A Heart 610-331-3796 15 Morris Ave Bryn Mawr PA 19010Aquatic & Fitness Ctr. 215 887-8787 921 Old York Rd Jenkintown, PA 19046Art & Soul Yoga 610-220-8572 1690 Valley Forge Road Worcester PA 19403Becoming Center 610-825-8699 250 N Bethlehem Pike Ambler PA 19002Breathe Yoga Center 610-584-1108 4402 Skippack Pike Skippack PA 19474Dana Hot Yoga 267-974-9805 224-6 Bala Ave Bala Cynwyd PA 19004Focus Fitness of the Main Line 610-525-5515 1111 E Lancaster Ave Bryn Mawr PA 19010

Hatboro Yoga/Pilates Studio 215-675-4290 313 N York Rd Hatboro PA 19040Health Wanted 610-831-9593 4114 Dara Circle Collegeville PA 19426Jimsyoga Synergy Studios 267-664-0748 319 Main St Lansdale PA 19446

Rena Raso Studio (610) 275-0307 145 Medinah Drive, Blue Bell, PA 19422

Ryah Rivertown Yoga & Health 610-834-1551424 East Elm St Conshohocken PA 19428Shakti Yoga Healing Arts 215-517-5020 605 West Ave Jenkintown PA 19046Stillpoint Yoga Studio 610-246-8935 580 Shoemaker Rd K of P PA 19406Twisters Yoga Studio 267-252-7187 131 E Butler Ave 2nd Fl Amber PA 19002Twisters Yoga Studio 267-252-7187 813 Bethlehem Pike Erdenheim PA 19422Willow Tree Yoga 215-628-9642 1116 Horsham Rd Ambler PA 19002Yoga Evolution 215-885-1800 261 Old York Road Ste 105 Jenkintown PA 19046Yoga-Tone 484-945-0800 60 Glocker Rd Pottstown PA 19464Yogability 215-654-1120 707 Valley Rd Blue Bell PA 19422

NORTHAMPTON COUNTYEaston Yoga 610-923-7522 524 Northhampton Street Easton PA 18042Jai Yoga! 610-417-3804 3728 Old Philadelphia Pike Bethleham PA 18015Olde Mill Yoga & Wellness Ctr 610-438-0288 336 Bushkill Street Tatamy PA 18085Stress Relief Center 610-760-0488 530 Hickory Rd Northampton PA 18067The Energy Center 908-464-4314 504 Berwick Street Easton PA 18042 The Gentle Spirit 610-838-4975 1044 New Jersey Ave Hellertown PA 18055The Yoga Loft of Bethlehem 610-867-YOGA 521 E 4th St 3rd fl Bethlehem PA 18015Yoga For Better Health 610-866-1013 4351 Hilltop Ctr Bethlehem PA 18020

PHILADELPHIA COUNTYBalance Studios 215-636-9661 108-114 Bonall Philadelphia PA 19103Bikram Yoga College of India 215-977-9642 1520 Sansom St Phila PA 19102Blue Banyan Yoga 267-974-6527 7153 Sprague St Mt Airy PA 19119Centre for Well Being 215-745-4025 7880 Oxford Ave Phila PA 19111

Dhyana Yoga Centers, (215) 496-0770, www.Dhyana-yoga.com

Flow Yoga 215-498-5030 123 Leverington Ave Phiadelphia PA 19127GreenLife Yoga Re-Opens September 2009Guerin Recreation Center 215-685-1894 2201 S 16th St Philadelphia PA

PHILADELPHIA COUNTY, CONT’DInner Bliss Yoga Center 267-236-2783 200 Spring Garden St Philadelphia PA 19123

Intl Soc for Krishns Consnss 215-247-4600 41 West Allens Ln Phila PA 19119

Mind 215-332-9748 4015 Passmore St Philadelphia PA 19135

Moving Arts Studio of Mt Airy 215-842-1040 Greene & Carpenter Sts Phila PA 19019

Om Grown 215.500.2829 969 N. 2nd Street, Philadelphia, PA 19123

Philly Power Yoga 215-636-9642 2016 Walnut St Phila PA 19103

Power Yoga Works 215-243-YOGA 3925 Walnut St Phila PA 19102

Sankhya Yoga School 267-234-0196 1206 N 5th St Ste C Philadelphia PA 19122

Shakti Yoga Healing Arts 215-517-5020 650 West Ave Phila PA 19046

Spa Elysium 215-247-2008 55 Bethlehem Pike Phila PA 19118

Studio B 215-313-0089 209 Fairmont Ave 2nd Fl Philadelphia PA 19123

Wake Up Yoga 215-235-1228 2329 Parrish St Phila PA 19130

Wake Up Yoga 215-235-1228 4916 Baltimore Ave W Philadelphia 19143

Yoga Child 215-238-0989 903 South St Phila PA 19102

Yoga On Main 215-482-7877 4363 Main St Phila PA 19127

Yoga On The Ridge 215-792-6400 511 Conarroe St Philadelphia PA 19128

Yoga Research Soc 215-592-9642 341 Fitzwater St Phila PA 19147

Yoga Sutra 215-640-0909 1401 Walnut St 2nd Fl Philadelphia PA 19102

Yoga Schelter 215-991-9642 3502 Scotts Lane Philadelphia PA 19129

YORK COUNTYEight Stones Yoga Studio 717-840-4183 2805 Eastern Blvd York PA 17402

DELAWARENEW CASTLE COUNTY

Greater Wilmington Yoga Association (GWYA) www.gwyoga.orgWebsite includes yoga teacher directory, e-newsletter, [email protected] application 1809 Delaware Ave. Wilmington DE 19806

Empowered Yoga 302-654-YOGA 230 East Main St Newark DE 19711

Empowered Yoga 302-654-YOGA 2000 Pennsylvania Ave Wilmington DE 19806

The Awareness Center 302-738-7006 280 East Main Street Suite 109 Newark DE 19711

The Awareness Center at Fit 302-777-4348 62 Rockford Rd Wilmington DE 19806

Tulaa Yoga 302-478-YOGA 3100 Naamans Road Wilmington DE 19810

Very Near Yoga Studio 302-777-3484 1301 Gilpin Ave Wilmington DE 19806

Yoga U 302-368-4440 2900 Concord Pike Wilmington DE 19803

YOGA TEACHER’S TRAININGLeela Mata Peaceful Valley Ashram www.leelamata.com (814) 902-1180

Yoga Center Of Medford (609) 654-9400 yogacenterofmedford.comLife changing education. Flexible start dates. “Yoga Alliance Cert”Yoga Teacher & Prenatal Teacher Certs. Continuing Ed. Credits Avail.

YogaLife Institute Robert Butera, Phd (610) 688-7030Teacher’s Training 200 & 500 hrs www.yogalifeinstitute.com“Yoga Alliance Certified” 821 W. Lancaster Ave. Devon


A D V E R T I S I N G I N F O R M AT I O N (All rates listed are per issue)ALL RATES ARE PER ISSUE ONE ISSUE THREE ISSUES SIX ISSUES

Business Card (3.5w x 2h”) $ 110. $ 100. $ 90.Quarter Page (3.5w x 4.5h”) 225. 210. 195.Half Page (7w x 4.25h or 3.25w x 9h”) 450. 420. 390.Full Page (7w x 9h”) 800. 760. 725.Page 3 (7w x 9h”) 1,500. 1,425. 1,350.Inside Covers (7w x 9h”) 1,150. 1,050. 950.Back Cover (7w x 9h”) 2,500. 2,425. 2,350.Color Ad Surcharges | Full Page add $100. | 1/2 Page add $85. | 1/4 Page add $65. | Bus. Card add $35.Graphic Design |Full Page add $95. | 1/2 Page add $75. | 1/4 Page add $65. | Bus. Card add $50.

$65. per hour for multiple changes to existing ads.

DIRECTORIES: Holistic, Restaurant, Green Business & Yoga65 SPACES PER LINE, 1 LINE, ONE YEAR (6 ISSUES) $75.

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AD QUESTIONS?YOGA LIVING MAGAZINE

ROBERT BUTERA, EDITOR610-688-7030

[email protected]

TO SEND ARTWORKFOR ADS ONLY:[email protected]

All digital files (email or snail-mail) must beaccompanied with a hard copy. Fax copy of your ad to

610-666-5991.

Inside YogaLiving | AdvertisingWhy Advertise with YOGA LIVING?

the more energy you put into getting yourname and services “out there” the morebusiness you will receive in return. Ourlower rate contracts for re peat advertisersoffer more bang for the advertising dollar intandem with increased opportunities forrepeated ad viewing from issue to issue.

ACHIEVE ADVERTISING LONGEVITYAs a bi-monthly publication, Yoga Livingreaders tend to hold on to their copies untilthe next issue comes out. This gives themtime to read each issue from cover tocover, and see your ad over and over again.Repeated viewing offers the poten tial for anincreased response rate to our advertisers.

ASSOCIATE YOUR BUSINESS WITH AKNOWN HOLISTIC COMMUNITYRESOURCEYoga Living is an established publication,steadily growing and building its reader shipfor almost a decade. Our calendar of

GROW YOUR BUSINESS BY REACHINGYOUR TARGET AUDIENCEYoga Living has a captive audience ofloyal readers, and they are all interestedin living a holistic lifestyle. The magazineis distributed to over 70,000 people inthe tri-state area – educated consumerswho have a personal interest in the typesof life-enhancing services our advertisersoffer. They are community minded andspend their money consciously withintheir holistic community. Bottom line,Yoga Living gets your message to thetype of consumer who is most likely tobecome your customer!

SPEND YOUR ADVERTISING DOLLARSIN A COST EFFECTIVE MANNERYoga Living is an affordable way to com mu -nicate directly to the type of customer youare trying to cultivate. As a holistic busi -ness owner/practitioner you can’t afford notto advertise! Think of it as an investment –

events and community resource directoriesmake us a reference guide that our read ersrefer to repeatedly each month. Theyassociate our magazine with quality andintegrity and your business will enjoy thatsame increased perception when youadvertise with us.

RECEIVE VALUABLE WORD-OF-MOUTHRECOMMENDATIONSOur readers often tell us that they pass acopy of the magazine on to a friend orfamily member with a recommendation toread it! In addition, many holistic practi -tioners will use Yoga Living as a referenceto refer their clients to complimentaryservices. This is like receiving a referral froma trusted friend, and an added value for ouradvertisers.


Wish to receive produce within 24 hours of picking? Wish to know your farmer? Want to help Organic growers orthose moving to becoming completely organic growers? Like to educate your family on ecology and health?

If Yes, Community Supported Agriculture is for you. For more info see The Robyn Van En Center www.csacenter.org,Biodynamic Farming and Gardening Asssoc. www.biodynamics.com, Just Foods, www.justfood.org

Berks CountyBreezy Acres, Bob Jack 307 Pennsylvania Ave. Shoemakersville, PA19555 610-562-0364 [email protected] Bridge Produce, Angel Henrie 92 Covered Bridge Rd. Oley, PA 19547 610-689-0110 [email protected] Haven Farm,99 Noll Ln, Fleetwood, PA 19522610-944-9349 [email protected] CountyAnchor Run Farm, Tali Adini 2578 Second Street Pike Newtown, PA 18940Phone: 215-598-1519 [email protected] Bucks CountyChester CountyBirchrun Hills Farm, Susan Miller 2573 Horseshoe Trail, Chester Springs, PA19425 Phone 1: [email protected]/csaCamphill Village Kimberton HillsDeb Faulkenburg, PO Box 155 Kimberton, Pa 19442 610-495 5096Charlestown Cooperative FarmAimee Kocis & John Good2565 Charlestown Rd., Phoenixville, PA 19460Phone 1: 610-917-0252 [email protected] Farm Claire Murray 345 Lamborntown Rd. West Grove, PA 19390610-869-8696 [email protected] CSA Erik & Birgit Landowne PO Box 192 Kimberton, PA 19442 610-933-8339 [email protected] Hill Farm Paul & Carol Hauser 550 Kimble Road, Lincoln University, PA 19352610-869-2791Maysie’s Farm Conservation Ctr CSASam Cantrell, 15 Saint Andrew's Lane GlenMoore, PA 19343 [email protected]://www.maysiesfarm.orgMontcalm Farm Pickering Valley Beef2109 Pickering Road Phoenixville 19460 610-933-9333Sankanak Farm CSA at Camp Hill VillageKimberton Hills, Tim Rapsey & Deb Falken-burg, PO Box 155 Kimberton, PA 19442 610-495-7295SIW Vegetables H.G. HaskellRoute 100, Chadds Ford, PA 19317610-388-0656 (summer) 610-715-7688 (winter)[email protected] www.thebrandywine.comVollmecke Orchards CSA, Karen Vollmecke155 Cedar Knoll Road, Coatesville, PA 19320610-383-4616 [email protected] CountyArd's Farm Market Alan Ard RR 2, Box 162Rt. 45 Lewisburg, PA 17837 [email protected] www.ardsfarm.com

Fulton Farm CSA Matt Steiman Wilson College 1015 Philadelphia AvenueChambersburg, PA 17201 [email protected] Gardens Fruit & Vegetable FarmRobert & Shelby Feldman 321 Oak Flat RoadNewville, PA 17241 717-776-7055Delaware CountyRed Hill Farm CSA, Sisters of St. Francis ofPhiladelphia Amy Johnson 609 South Convent Road Aston, PA 19014610-558-6799 [email protected] Lancaster CountyFulton Farm at Wilson College1015 Philadelphia Ave, Chambersburg, Pa 17201717-709-1995 [email protected] at Homefield CSA, Paul Martin150 Letort Road, Millersville, PA 17551 717-871-3110, www.homefields.orgHerrcastle Farm, Ed & Judy Herrman198 A Douts Hill Rd. Holtwood, PA 17532Phone 1: 717-284-3203 [email protected] Farm CSA, Ed & Dee Gately 7046 Bluehill Road, Glenville, PA 17329Phone 1: 717-633-5792 [email protected] Farm, Linda & Lean Boyer 505 Lambert Road Narvon, PA 17555 717-445-6904New Comfort Homestead, Mark L. Brabson443 Little Britain Rd. Peach Bottom, PA 17563717-548-4077 [email protected]’s Patch, Steve Prescott 2338 River Rd. Bainbridge, PA 17502 717-367-2010 [email protected] Hill Community FarmPeggy Fogarty-Harnish76 E. Mohler Church Road Ephrata, PA 17522Tel: 717-733-3202 [email protected] Gifts Farm, Jon Weaver-Kreider 2121 River Road Washington Boro, PA 17582717-684-3596 [email protected] Farm, Susan Curry, 685 Mann Rd, Horsham, Pa 19044215-591-1551 [email protected] Creek Orchards3220 Heebner Rd, Collegeville, Pa 19426610-584-8202PhiladelphiaFarm to City, Bob Pierson318 Gaskill Street Philadelphia, PA 19147215-733-9599 [email protected]/csaGreensgrow Farm, Mary Corboy 2501 E. Cumberland Street Philadelphia, PA 19125 215-427-2702 [email protected] Tanks Farm, Nicole Shelly 1004 South 11th St. Philadelphia, PA 19147215-755-1509 [email protected]

York County, Pa.Jamison's Fruits & Veggies Glen Jamison4425 Fetterhoff Chapel Road Chambersburg,PA 17201 717-267-3711Spoutwood Farm CSA Rob Wood 4255 Pierceville Road Glen Rock, PA 17327:717-235-6610 [email protected] Eco-Farm Jo Ann Smith 310 Blossom Drive Mt. Wolf, PA 17347 717-266-9414 [email protected]

State of DelawareCoverdale Farm Delaware Nature Society541 Way Rd., Greenville, DE 19807302-239-2334x143 [email protected] Branch Farm, John P. McMillin 160 Blackbird Greenspring Road Blackbird Forest, Smyrna, DE 19977PA: 302-376-7847 [email protected]’s Natural GardensSharon & Kent Carson8887 Blackbird Rd., Delmar, DE 19940 (302) 846-2571

New JerseyCherry Grove Organic FarmMatthew Conver 11 Carter Rd. Princeton, NJ 08540 609-306-5139Genesis Farm41B Silverlake Rd, Blairstown, NJ 07825 908 362-7486Honey Brook Organic FarmJim Kinsel & Sherry Dudas260 Wargo Rd. Pennington, NJ 08534 609 737-8899www.honeybrookorganicfarm.comMerrick Farm, Susan Keymer98 Merrick Rd. Farmingdale, NJ 07727 732 938-2491 [email protected] Creek Organic Farm CSAKen & Nancy Muckenfuss105A Eayerstown Road Medford, NJ 08055609 953-0372 [email protected] Family Farm, Bob Muth1639 Pitman-Downer Rd. Williamstown, NJ 08094 856 582-0363The Philly Chile Company Farm CSARob Ferber & Amanda McCutcheon 235 Swedesboro Rd. Monroeville, NJ 08343856-358-1431 [email protected] Creek Organic Farm CSA 105A Eayerstown Road Medford, NJ 08055609-953-0372 [email protected] Slope Farm, J. Ritter, M. Rassweiler1701 Linvale-Harbourton Road Lambertville,NJ 08530 [email protected] Organic Farm CSA, James Kinsel260 Wargo Road, Pennington, NJ 08534 609-737-8899 [email protected]

Community Supported Agriculture | Inside YogaLiving


Producer only Farmers Markets - What is a producer only farmers market? Across the country, you run into “farmersmarkets” all over the place. But a lot of these so-called “farmers markets” actually sell products grown in distant places.Here, we distinguish local, seasonal farmers market where you will find primarily food grown on local family farms, solddirectly by the farmer who grew the food. This cuts out the middlemen and allows the full profits to return to the farmer. Allof the markets below accept WIC coupons and a few accept food stamps. Note this is a partial list to get you started!

Tuesdays12th & St. James Market12th St. between Walnut and LocustTuesdays, 3 PM - 7 PM; May - OctoberFruit, veggies, baked goods, flowers, dairy,canned/specialtyCamden Farmers MarketBroadway & Mickle StreetTuesdays, 2 PM - 6 PM; May - NovemberFruit, veggies, baked goods, flowers,canned/specialty goodsRittenhouse Farmers’ Market Walnut Street west of 18th StreetTuesdays 10 AM to 2 PMOrganic and conventional produce, meats,cheese, breadSouth & Passyunk Farmers’ MarketOff South St., just east of 5th St.Tuesdays, 2 PM - 7 PM; Mid-May - NovemberOrganic and conventional produce, meats,cheese, organic bread, flowersWest Oak Lane Market (accepts food stamps)Ogontz & 71st AvenueTuesday, 2 PM - 6 PM; May -NovemberFruit, veggies, baked goods, flowers, dairy,canned/specialty goodsCoatesville Farmers MarketTuesday 2 PM - 6 PM. June - OctoberLocated in Coatesville at Gateway Park. First Avenue and Lincoln HighwayWednesdays52nd & Haverford Market(accepts food stamps)Wednesdays, 2 PM - 6 PM; June - OctoberFruit, veggies, baked goods, flowers,canned/specialty goodsCliveden Park MarketChew Ave. & Johnson St.Wednesdays, 2 PM - 6 PM; June - NovemberFruit, veggies, baked goods, flowers, canned specialty goodsFountain Farmers¹ MarketTasker St. & E. Passyunk Ave.; mid-May OctoberWednesdays, 3 PM 7 PM; mid-May OctoberProduce; meat, poultry dairyNorthern Liberties3rd and Poplar at the Liberty LandsWednesday 3 PM - 7 PM; June - NovemberOrganic & conventional fruit, veggies, baked goods, flowersPenn Campus Market36th between Walnut and SansomWednesdays, 11 AM - 2 PM; June 8th - Late OctoberFruit, veggiesSouth St. West Market 15th St. & South StreetWednesdays, 3 PM - 7 PM; Starts Mid-JuneOrganic and conventional produceEagleview Farmers’ MarketLocated at Eagleview Town Center, Wellington Square, Eagleview, PAWednesday 2 PM - 6 PM; June - November

ThursdaysClark Park Market (accepts food stamps)43rd St. & Baltimore Ave.Thursdays, 3 PM - 7 PM; Late April - November Organic and conventional fruit & veggies,meats, dairyChester Farmers Market (accepts food stamps)9th & Hayes StreetThursdays, 2 PM - 6 PM; June - NovemberFruit, veggies, baked goods, flowers,canned/specialty goodsFairmount Farmers Market22nd & FairmountThursdays, 3 PM - 7 PM; May - NovemberFruit, veggies, baked goods, flowers, dairy, canned/specialty goodsNorristown MarketSwede and Main St.Thursdays, noon - 5 PM; June - NovemberFruit, veggies, baked goods, flowers,canned/specialty goodsPalmer Park MarketFrankford Ave. & E. Palmer St.Thursdays, 2 PM -6 PM; June - NovemberFruit, veggies, baked goods, flowers,canned/specialty goodsWest Mt. Airy Farmers’ MarketCarpenter Lane near Weavers Way CoopThursday afternoonsWest Grove Farmers MarketLocated in Harmony ParkHarmony Rd near Guernsey RoadThursday 2 PM - 6 PM; late May - OctoberFridaysCamden Farmers MarketBroadway & Mickle StreetTuesdays, 2 PM - 6 PM; May - NovemberFruit, veggies, baked goods, flowersEast Falls MarketMidvale Avenue near Ridge AvenueFridays, 3:30 - 7 PM; June 3rd - October 28thProduce, baked goodsKennett Square Farmers’ MarketFriday 2 PM - 6 PM. Mid-May - OctoberDowntown Kennett Square on brick courtyardparallel to Genesis Health Ventures BldgProduce, dairyOxford Circle Market (accepts food stamps)Oxford Avenue & Summerdale AvenueFridays 2 PM - 6 PM; June - NovemberFruit, veggies, baked goods, flowers,canned/specialty goodsRoxborough Farmers’ MarketRidge Avenue at entrance to Leverington Ave. parking lotFridays, 2 PM – 6 PM; Starts June 4th Produce, Amish baked goodsSaturdays2nd and South Market2nd St & South St.Saturdays, 10 AM to 2 PM; May - Late NovemberProduce, flowers, dairy, herbs, grass-fed meats and specialty goods

Clark Park Market (accepts food stamps)43rd St. & Baltimore Ave.Saturdays, 10 AM - 2 PM; Year round - limited hours in winterOrganic and conventional fruit & veggies, meats

Fitler Square Market23rd St. & Pine St.Saturdays, 10 AM - 2 PM; Mid-May - NovemberFruit, veggies, meats, dairy

Glenside Farmers’ MarketEaston Road & Glenside Ave at the Glenside Train StationSaturdays, Time: 9 AM to 1 PM; May 1st – November 20thProduce, Baked Goods, Cut Flowers, Bedding Plants, & Canned Goods

Lancaster Avenue Farmers’ Market East of 38th St at Powelton and Lancaster Ave.Saturday 10 AM - 2 PM; May 14th - November 19th Organic and conventional produce, meats, cheese, organic bread

Phoenixville Farmers Market2 Main Street at the FoundrySaturday 9 AM - 1 PM; May - NovemberOrganic and conventional fruit & veggies, meats dairy

Rittenhouse Farmers’ Market Walnut Street west of 18th StreetSaturdays 10 AM to 3 PM; May 7th - November 19thOrganic and conventional produce, meats,cheese, bread, maple products, cut flowers

New Garden Growers MarketLocated on Rt. 41-1/4 mile north of the inter-section with Newark Rd in front of the NewGarden Township maintenance garage and tothe left of the Township Park.Saturday 10 AM - 2 PM. Late May - mid-October

Swarthmore Farmers’ MarketBehind Swarthmore Co-op, 401 Dartmouth AveSaturdays 10 AM 2 PM; mid-May OctoberOrganic and conventional fruits and vegetables meat, poultry / dairy

Telford Farmers MarketTelford Train Station, Penn Avenue & Main StreetSaturdays 8:30 AM - 12:30 PM

West Chester Growers MarketLocated in downtown West Chester at the Church St Parking Lot, Saturday 9 AM -1 PM; May - December

SundaysEmmaus Farmers MarketSundays, 10 AM - 2 PM; June - NovemberFruit, veggies, dairy, bison, goat, lamb, flowers, specialty goods

Inside YogaLiving | Farmers Markets

Retreats/IntensivesJuly 4-11: Yoga for the Young and Young at Heart a retreatat Pura Vida Spa, Costa Rica. Adults receive two daily yogaclasses with highly trained teachers. Children’s yoga classes and crafts are offered daily. For more information call Amber215.801.0957 and visit www.homeyogaonline.com.July 17-19: Weekend Yoga Intensive Chakra Yoga withBob Butera, Phd and Staff At The YogaLife Institute, 821 W. Lancaster Ave. Devon next to Whole Foods Market. Fee $200 610-688-7030 www.yogalifeinstitute.com.August 16-21: Advanced Assessment Techniques in YogaTherapy. Learn advanced concepts of postural assessment, rangeof motion & muscle strength/weakness testing & ayurvedic yogato create individualized treatment plans for your clients. For yogapractitioners interested in a more effective yoga therapy practice.Kripalu Center, Lenox, MA; August 16-21, 2009. Maria KaliMa,Functional Yoga Therapy. Contact: [email protected] 28-30: Children's Yoga Training. Teach toddlers toteens the art of yoga! Learn yoga-based activities will empoweryou to share your passion for yoga with children of all ages. Ourmanual includes age-appropriate class outlines that can beadapted to studios and schools. Call 609-884-3001 to register.September 25-27: Meditation and Yoga for Daily LifeWeekend Intensive Program with the staff at YogaLife. $225. Atthe YogaLife Institute, 821 W. Lancaster Ave. Wayne PA 19087(next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com. October 12-19: Cooking & Pilates Retreat. Piedmont, Italy.Luxury accommodations, daily Pilates instruction, gourmetcooking experiences, local market excursions, unlimited localfood and wine included, truffle hunting, chocolate factory tour,much more. ONLY 3 SPOTS LEFT! Call 609-884-3001 for details.

On Going EventsFree Mondays: Meetings for exploring Gurdjieff'sthree-centered approach to self-development. We will be readingfrom his books: "All and Everything" and "Meetings withRemarkable Men". The reading is followed by a discussion ofhow to apply the teachings of Gurdjieff's work onto oneself.Visit: www.reikihealingcenter.org/gurdjieff.htm Call for Schedule:Myra 610.348.5698.Caucus for Autism: invites all who care for children with AutismSpectrum Disorders to join interested others on the FIRST Mondayand THIRD Tuesday of the month from 7-9 pm at Upper MainLine YMCA at 1416 Berwyn-Paoli Road in Berwyn, PA. Peggy at610/408-8635 or Ann at 610/644-3727. [email protected]. Free.First Monday 7 PM, Holistic Networking Conshohocken:RYAH Yoga and Health, 424 E. Elm Street Conshohocken, PA19428 610.834.1551, Conshohocken, Pa. Bernardo [email protected] or Maura Manzo [email protected] by Phila. Wellness Council www.phillywellnessguide.com.Second Mondays: Shamanism + Sacred Drumming classes+ gatherings led by Lesley Tao Mowat at Center for Vitality andWellness. Nurture your Sacred Journey of Wholeness + Healing!2nd Monday of the month is Sacred Drumming Circle at 7pm.Call for more info + classes. 6 Waterloo Ave, Berwyn PA 610-251-9880 x2 centerforvitalityandwellness.com.2nd or 3rd Monday: Health & Life Coach Training Intro.Training you in a cutting edge, holistic system, that not onlyincludes the tools and techniques of coaching, but the art of beinga coach. You will master Conversation, Values, Beliefs, BuildingRapport, Self Esteem, Goal Setting, and Ethical Coaching skills.Call Donna @ 215-364-1112 or email: [email protected].

Events, Retreats | Inside YogaLiving

Tuesdays: Zen Sitting Group 6 to 7 PM. All faiths welcome.Facilitated by a Mountains & Rivers Order student of John DaidoLoori Roshi, Abbot of Zen Mountain Monastery. If unfamiliarwith Zen sitting, call ahead for initial conversation and instruction.For further info. contact Joe: [email protected] 610-933-0594.Tuesdays 4:30-5:30pm: Sivananda Yoga & Meditation inDoylestown. Taught by Patricia, certified instructor with 16yrsexperience. Strengthen, energize and relax, feel younger andmore flexible. Bring a mat or purchase at class. Call for moreinfo. Patricia: 215-794-8791, Email: [email protected] Tuesdays 7 PM Holistic Networking Doylestown:at Doylestown at Medical Healing Arts, 54 E. Oakland Ave,Doylestown, Pa 18901 *Sponsored by Resources for WellnessMarilyn Bullock [email protected], Karen [email protected] Sponsored by Phila. Wellness Councilwww.phillywellnessguide.com.First Wednesdays 7 PM, Holistic Networking Chestnut Hill:Sanctuary Yoga Shop, Chestnut Hill, Pa 19118 Angie Rapalyea,[email protected] Ruth Hoskins [email protected] by Phila. Wellness Council www.phillywellnessguide.com.One Wednesday Monthly: Magnetic Healing No MagnetsInvolved. Only energy between two people is used and amplifiedin this program. Magnetic Energy is brought into our bodies viathe five senses and breath. Learn techniques to amplify thisenergy to create balance and calm. Learn to access these qualitiesof healing which we all process. Call Donna @215)364-1112 orEmail @ [email protected] Wednesdays 7 PM, Holistic Networking Abington:Personal Growth Alternatives, 2411 Patane Ave, Abington, Pa.Rusty Stewart, [email protected], Susie [email protected] Sponsored by Phila. Wellness Councilwww.phillywellnessguide.com.Wednesdays or Thursdays: African Drumming: Come enjoythe music and community in group classes with master percussionist Pete Barnhart. Ten week sessions from 7:30 – 9:00 pmon Wednesdays in Wayne and Thursdays in Wyndmoor. For moreinformation, email: [email protected] or call 717-290-1866.First Thursdays 7 PM, Holistic Networking South Philadelphia:Essene Health Food Store, South Philadelphia. Jackie Yovankin,Todd Hoover [email protected], Sponsored by Phila.Wellness Council www.phillywellnessguide.com.Thursdays: Women’s Group: Twelve week, cognitively structured group for women dealing with issues such as stress,anxiety, anger or depression. Topics include cognition/feelings,mindfulness, self-esteem, communication, assertiveness andconflict management. Facilitator is a board certified, psychiatricclinical nurse specialist. Art Museum Area location. Call 215-901-6583or email [email protected].

Advertise your event in Yoga Living – email it – [email protected]


Live Music for Your Yoga Class with Sitar , Didgeridoo, Flute, Gong & more.Sounds to match the flow of your class.

also ask about 'Holistic House Concerts/Meditations'

Dave Antonio 610 327 [email protected]/daveantonio

Thursdays: Gentle Yoga Class - 9:30 - 10:45AM. Learn how tocare for and cure yourself through yoga. dibellayoga at theDepot Shoppes, Paoli, PA 610-578-0733 / www.dibellayoga.com. 1st & 3rd Thursdays, Discussion Group Hour of Power:This is an opportunity to meet like-minded people through creative conversation. Topics include Personal Growth, Self-Empowerment and Creating Success in your life. 1st and 3rdThursday of each month, 7-9 PM. Doylestown location. Newcomers welcome! $10 at door. Call for directions and toreserve your seat. 215-794-0135.Fourth Thursdays 7 PM: Holistic Networking West Chester:Creative Healing Arts, West Chester, 1568 McDaniel Dr., WestChester, Pa 19380, 610-738-0988. [email protected] by Phila. Wellness Council www.phillywellnessguide.com.Friday Insight Session: Every Friday 7pm–8.30pm; Theme:"Unconditional Love" At The Meditation Center, 910 RivertonRoad, Cinnaminson, NJ 08077, Free service to the community – allare welcome. (856) 786-2800, Email: [email protected],Website: www.themeditationcenter.net.First Fridays 7 PM, Holistic Networking Devon: No MeetingJuly 3rd. YogaLife Institute, 821 W. Lancaster Ave, Wayne, Pa 19087,next to Whole Foods Market. Marge Ridall, [email protected] Butera, [email protected] Sponsored by Phila.Wellness Council www.phillywellnessguide.com.Saturdays: Meditation Mornings at Bryn Mawr College.July 11, August 8, September 12 (9:30 – 12:30). Learn how togain the benefits of a meditation practice. CEUs available. Werequest a $15 donation to cover costs. To confirm dates andlocation go to www.meditationmornings.com. Third Saturdays: Fibromyalgia "Connections" Support Groupof Montgomery County currently meets the third Saturday ofthe month, with a few exceptions, in Lansdale, PA. 1-3 PM.Please contact Arlene Porter, 215-393-3493 or via e-mail [email protected] for further information and directions.One Saturday: Personal Development Yoga (P.D.Yoga) Inthis program you will integrate your vision, mission, and goalswith the power of Yoga. The result is a laser beam focus on yourphysical, mental, and spiritual health. One Saturday monthly,8:00-5:00 pm, Feasterville, Pa. Call Donna @ 215)364-1112 oremail@[email protected]. Sundays: Healing Bowl Harmonics: let the sound of healingcrystal bowls wash over you, bringing deep peace, healing andrejuvenation. Sundays 3:30 - 4:30pm. dibellayoga, Paoli, PA, 610-578-0733 /www.dibellayoga.com.Sundays: Yoga Meditation -- Free workshops in heart-centeredmeditation and chanting, concerts of spiritual music andinspirational speakers. Sundays at 2pm, call for schedule: 215-425-3300. Sri Chinmoy Meditation Centre, 139 N. 4th Street,Old City, Philadelphia.2nd & 4th Sundays 4-6PM: Circle of Friends: Workshop fordeepening spiritual life, support and learning, All faithswelcome. Share, explore, and experience the sacred throughspiritual and emotional practices drawn from many traditionalpaths. The Healing Touch Center, 1327 Darby Rd, Havertown,[email protected], 610-667-5247. Free.Sundays: Yoga Meditation - Free Workshops: Sundays, 2 pm.Learn techniques focusing on heart chakra, including breathing,concentration, chanting. Advice on setting up a practice,ancient wisdom on living a balanced life. Sri Chinmoy Centre,139 N. 4th St. (between Race and Cherry), Philadelphia. Call forschedule of next series, 215-425-3300.On-Going Meditation: held every Sunday, Tuesday and Thursday7:30PM to 8:45 PM at The Philadelphia Meditation Center,8 E. Eagle Rd., Havertown, PA 19083. Center opens at 7 PM.Phone (610) 853-8200 or email [email protected]. Website:www.philadelphiameditation.org.

Sundays & Wednesdays: United Lodge of Theosophist,1917 Walnut St. Phila. Meets twice weekly, Wednesdays 7:45 to9:00 PM and Sundays 11:00 AM to 12 noon for discussions andlectures concerning the use of science, religion and philosophyin the search for universal laws and truths. All meetings are free.(215) 563-4692.

Sundays: Sangha Meditation Group - Every Sunday atTransformations, Voorhees, NJ -5:00 pm – 6:30 pm, cost $10.Drop ins are always welcome. To register or more information,call (856) 470-1399 or visit www.readytotransform.com.

Twice Monthly: Transformation/Stress ManagementLearn tools for clearing the heart and mind so that energy ofattraction can be focused and magnified. Join Dr. Dan, a 20 yeartrained facilitator in an inspiring program that gives you thetool to transform challenges into the fuel to attract what youtruly desire in life. Email: [email protected] or callDonna@ (215) 364-1112.

ClassifiedAnnouncementsSeeking trauma-informed professionals: The ResiliencyCenter in Ambler, PA, is seeking trauma-informed professionalsto join our healthcare & healing arts collaborative. Specialtiessought include yoga therapists, body workers, creative arts therapists, and nutritionists. For more information, see our website at www.theresiliencycenter.com and contact ResiliencyCenter Director.Office Space for Rent in busy holistic health center in King ofPrussia. $550/mo. Rent would include all utilities includingphone, internet & 24/7 access to the building & private officeroom. Perfect space for massage, nutrition, etc. Please email orcall for more info [email protected] 610-265-1827.Beautiful therapeutic space available at The Kimberton Clinic,shared. Suitable for physical therapy, yoga, counseling or energy work. Shared bathroom and waiting area, independententrance, wood floor, wonderful light. Call Tara at (610) 933-0708.Looking for a place to practice? We have lovely shared spacefor a like-minded holistic practitioner. Rooms are beautifully furnished, light and airy, very conducive to healing. ConvenientPaoli location, close to train. Call 610-647-5407 for more information.Yoga, fitness, martial arts equipment for sale - itemsinclude portable wood dance floor, stereo equipment, mats,blocks, furniture and more. Please call 215-321-0305 or [email protected] for more information.Flute Lessons: Lessons available for students age 5 throughadult. In my studio or your home. Holistic approach resulting increativity, relaxation and enjoyment. Teacher with 30 yearsexperience located in Phoenixville. Do something great for yourchild or yourself! Call (610) 656-4453. www.suzukiflute.org. Women's Flute Ensemble: If you played the flute in middleschool or high school, or have never played before, join a newflute ensemble for woman only! All levels of ability welcome.Give yourself time and permission to be creative! Located inPhoenixville. Call (610) 656-4453.Serene, Light-Filled, Holistic Wellness Center in the Paoli areahas shared space available for a like-minded practitioner. We areindependent practitioners offering a variety of modalities. Thetreatment rooms are furnished, there is a bathroom and a smallteaching space available. Call 610-647-5407 for more information.Sierra Club Volunteer Opportunities: to sustain and preserveone of America’s best-known parks. Check the park website atwww.nps.gov/vafo or Volunteers-In-Parks Coordinator MichelleOrtwein at 610-783-1044 or [email protected] To joinSierra Club, www.sierraclub.org. Pat Beaudet 215-985-1536.

When you call, let'em know you read Yoga Living!

Inside YogaLiving | Events/Classifieds


11: Basics TriYogaWorkshop - July 11, 9 am - 12 pm Experiencea complete practice thatgently strengthens corealignments, promotesphysical health, encouragesenergy to flow, and createsa deeply peaceful and joyful state. Cost: $35; pre-registrationrequired. Contact: TriYoga®Center of Philadelphiawww.mindbodyservices.com 610-664-6446 x3.11: Introduction toYin Yogaworkshop withKristen Butera, 1:30 –3:30 pm, $20/25. At The YogaLife Institute, 821 W. Lancaster Ave. Devonnext to Whole FoodsMarket. 610-688-7030,www.yogalifeinstitute.com.12: Free Vedic ChantingWorkshop, 2pm. Invokethe peace and wisdomof the ages by chantingSanskrit mantras and Indian devotional songs. Designed to clearthe mind and open the heart. Sri Chinmoy Meditation Centre,139 N. 4th Street, Philadelphia. Registration/Info 215-425-3300.12: Intuitive Tarot Reading Class Series - Sundays, July 12ththrough August 16th - 1:30 pm to 3:30 pm. Join other seekersfor this tarot class taught by Diane Wing. $240 for entire series.To sign up, call Soulutions for Daily Living126 N. State St, Newtown, PA 18940 215-968-9750.15: Loving Beyond Illness and Aging - Wednesday, 12 noon EST.A 5 part program led by Linda Noble Topf, Spiritual LifeCoach/Author "You Are Not Your Illness." Join us for an exciting5 week on-line program that transcends illness and aging. EM: [email protected]. 610-687-5957.15: Twisting Poses for the Back workshop with Jim Dougherty,7:35-9:05 pm. $15/One Class. At The YogaLife Institute, 821 W. Lancaster Ave. Devon next to Whole Foods Market. 610-688-7030, www.yogalifeinstitute.com.15: Holistic Moms Network, monthly meeting from 7:00 pm-9:00 pm at Kennett Area Senior Center. Topic will be"Chiropractic and Your Family's Health." Free and open to thepublic. For all moms (and dads) interested in holistic living. Formore information email [email protected] or visitwww.holisticmoms.org for more information.16: Home Energy Efficiency - Going Green in Charles and St.Mary's Counties. Presentations start at 6:30 pm and lastapproximately 2 hours. All classes held in the Meeting Room ofthe Charlotte Hall Branch Library, 37600 New Market Road,Charlotte Hall, MD 20622. View the flyer online at:http: / /www.greenbui ld inginst i tute .org/documents /Home_Energy_Efficiency.pdf17: Principles of Chakra Yoga workshop with Bob Butera,6:30 – 8:30 pm, $20/25. At The YogaLife Institute, 821 W. Lancaster Ave.Devon next to Whole Foods Market. 610-688-7030 www.yogalifeinstitute.com.17-19: Weekend Yoga Intensive - Chakra Yoga and theEnergy Body with Bob and Kristen Butera and Staff At TheYogaLife Institute, 821 W. Lancaster Ave. Devon next to WholeFoods Market. Fee $200/$225. 610-688-7030, www.yogalifeinstitute.com.


Ministry of Friendship:Compeer matches adults in same-gender,one-to-one friendships with people isolated, lonely and recoveringtheir mental health. Human connected-ness and friendship promote mental health recovery. Men and women throughoutChester County await your answer to this call of voluntary service.Call 610-436-4445 or visit compeerchesco.org.

Foster Families: Can you make a place in your family for a foster child? Catholic Social Services is looking for married or single adults to be foster parents to children of all ages, races,religions. Homes are needed for children with special medical oremotional needs and for siblings who wish to live together. CallMelissa or Pat (215) 587-2458.

PreNatal/Youth EventsHeARTs for Autism announces: "Happy HeARTs Yoga for theSpectrum Child"- a fun, dynamic Movement Arts class createdespecially for children ages 5-12 with autism & their families.Summer classes forming now in Bucks & Montgomery CountiesPA & Camden County NJ. Please call Barbara 215-257-3193 toregister or visit www.bodylogique.com/HappyHeartsYoga.Prenatal Yoga Teacher Training starting September 18, 2009:(see ad) 95 hour training in accordance with Yoga Allianceguidelines, taught by Jade Groff, RN, ERYT at Yoga On Main,Manayunk. Contact Jade for details, 215-779-6448, [email protected]. Jade offers weekly prenatal classes inManayunk and Center City.Kids Weekly Yoga Classes: on-going, Mondays 4:30-5:30PMages 6-12 with Christopher Paynter. Improve flexibility, selfworth, creativity, focus and concentration. Yoga postures,breathing exercises, meditation, relaxation, games and groupdiscussions. The YogaLife Institute, 821 W. Lancaster Ave.Devon next to Whole Foods Market. 610-688-7030www.yogalifeinstitute.com.Prenatal Yoga in Devon:Mondays at 6 PM, Wednesdays 11 AM.Yoga designed specifically for the second and third trimesters.(First trimester may attend a regular class) Develop deep breathing, relaxation and awareness. Beginners are welcome.YogaLife Institute in Devon next to Whole Foods, info. 610-688-7030 or www.yogalifeinstitute.com.Prenatal Yoga Class in Worcester, Pa. Wednesday's 6:30pm.Join our nurturing yoga class, giving yourself time to relax, de stress,and attune to your body and your baby within. Strengthen yourbody for labor & delivery, ease the discomforts of pregnancyand connect with other mom's. No yoga experience needed.Call Faye: 610-220-8572. www.artandsoulyoga.com.Prenatal TriYoga Classes - Thursdays 5:45-7:15pm Increase thejoy and ease the discomforts of pregnancy. Develop greaterawareness of the body and deepen the relationship with yourbaby. Create optimum conditions for birth to be natural. Prenatal Massages available. Contact: TriYoga® Center ofPhiladelphia / www.mindbodyservices.com / 610-664-6446 x3.

July1: Bandhas in Yoga Poses workshop with Bob Butera, 7:35-9:05 pm, $15/One Class. At The YogaLife Institute, 821 W. Lancaster Ave. Devon next to Whole Foods Market. 610-688-7030, www.yogalifeinstitute.com.4: Happy Independence Day: In yoga’s approach, independencemeans freedom from suffering for all!8: Strengthening in Yoga Poses workshop with Jim Dougherty,7:35-9:05 pm, $15/One Class. At The YogaLife Institute, 821 W. Lancaster Ave. Devon next to Whole Foods Market. 610-688-7030 www.yogalifeinstitute.com.

Our leaders love to hear from you! Say “Hello,” from ‘Yoga Living’!

Prenatal/July Events | Inside YogaLiving

18: Chakra Tuning and Sound in Yoga Poses workshop withBob Butera, 1:30 – 3:30 pm, $20/25. At The YogaLife Institute,821 W. Lancaster Ave. Devon next to Whole Foods Market.610-688-7030 www.yogalifeinstitute.com.18: The Self Re-Discovery Workshop: This one day workshopgives you the tools to master the attributes of highly successfulpeople and puts you on the fast-track to a more productiveand enthusiastic life! Led by Life Coaches Jon Satin and Chris Pattay. Location: Doylestown, PA, 11am-5pm. Pre-registerat www.PossibilityCoaches.com or call 215-794-0135.18: ThetaHealing Rainbow Children's Course. To Registerat: www.healingfromwithin.org. High Level Wellness, Cherry Hill,NJ 08003 CONTACT: Janet Hensenne-Rosiak (856) 435-2713.18: 2nd Annual Women's Wellness Conference. This conferenceis focused on promoting good health. Enjoy an atmospherewhere women can learn new methods for self healing and selfappreciation, release stress and learn proper nutrition.Chateau Safflyn at Gelston Castle Estate, 350 Galina LaneMohawk, NY 13407, 315-574-0135 ext. 0.19: World Meditation Hour - Sunday, July 19, 6:30 pm – 7:30 pm,Concerned about the World? Your thoughts count; A quiettime to explore the magic of good wishes, positive energy At The Meditation Center, 910 Riverton Road, Cinnaminson, NJ 08077 Free – All Welcome. (856) 786 2800, E-mail: [email protected]: The Success Line: Free Conference Call 9 - 10 PM.Monthly conference call that provides enriching and enlightening topics for your personal and/or professionalgrowth. Listen from the comfort of your home! Email us yourquestions in advance to [email protected]. Hosted by Jon and Chris with Possibility Coaches. Call 1-212-990-8000,code 5758#. www.PossibilityCoaches.com.22: Posture Clinic: Backbends Workshop with Jim Dougherty,7:35-9:05 pm, $15/One Class. At the YogaLife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole FoodsMarket, Devon Village) 610-688-7030 www.yogalifeinstitute.com.24-26: Birth Arts Doula Training Weekend See what makesbirth arts international unique from all other certifications. Classesfacilitated by a certified professional midwife. $350 Cost for the fullweekend which includes your entire certification fee. Germantown,Philadelphia, PA 19144. Contact Beth Curtis, CPM, 215 906 5384.25: Teaching Beginners Yoga with Kristen Butera, 1:30 – 3:30pm, $20/25. At the YogaLife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com.29: Posture Clinic: Side Bendswith Jim Dougherty, 7:35 - 9:05 pm,$15/One Class. At the YogaLife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com.

August1: Using Intention to Transform a Yoga Pose Practice withBob Butera. 1:30 – 3:30 pm. $20/25. At the YogaLife Institute,821 W. Lancaster Ave. Wayne PA 19087 (next to Whole FoodsMarket, Devon Village) 610-688-7030 www.yogalifeinstitute.com.2: Transformation Inspiration: Yoga & Breathwork IntensiveSet an intention for change and open to the inspiration,empowerment and heart-connection that will come fromvinyasa yoga followed by conscious, continuous breathing. Simple techniques – enlightening results. All experience levelswelcome. Register 610-269-7171 $40. 1:00-4:00 pm. The Center,Downingtown www.thecenterhya.com5: Posture Clinic: Twists with Jim Dougherty, 7:35-9:05 pm,$15/One Class. At the YogaLife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com.

8: The Yoga of Mindfulnesswith Steve Sonnefeld, 1:30 – 3:30 pm,$20/25. At the YogaLife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com.12: Posture Clinic: Forward Bends with Kristen Butera. 7:35-9:05 pm. $15/One Class At the YogaLife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole FoodsMarket, Devon Village) 610-688-7030 www.yogalifeinstitute.com.14-15: Mini-Retreat using the Work of Byron Katie facilitatedby Jim Frank in Center City Philadelphia. The Work is the endof suffering - no story, no suffering. It is that simple, and foursimple questions take you there. For more information:www.jimfrank.net or 610-648-0953.15: The ‘Be Who You Are....Say What you Feel’ Workshop:Empowering young adults 15-18 to embrace who they truly are!Facilitated by Life Coaches Jon Satin and Chris Pattay with Possibility Coaches, and Elizabeth Zack. 9:30am-4:30pm.Doylestown, PA. Register: www.PossibilityCoaches.com or call215-794-0135 or 267-885-8777.15: Yin Yoga and Relaxation with Kristen Butera, 1:30 – 3:30pm, $20/25. At the YogaLife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com.18: The Success Line: Free Conference Call 9 - 10 PM.Monthly conference call that provides enriching and enlightening topics for your personal and professional growth.Listen from the comfort of your home! Email us your questionsin advance to [email protected]. Hosted by Jon and Chriswith Possibility Coaches. Call 1-212-990-8000, code 5758#.www.PossibilityCoaches.com. 19: Holistic Moms Network, monthly meeting from 7:00 pm-9:00 pm at Kennett Area Senior Center. Topic will be "Makingan Informed Vaccination Decision." Free and open to the public.For all moms (& dads) interested in holistic living. For moreinformation email [email protected] or visitwww.holisticmoms.org.19: Understanding the Attitudes of Yoga Poses with Bob Butera, 7:35-9:05 pm, $15/One Class. At the YogaLife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next toWhole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.22: Metta: Loving Kindness Meditationwith Steve Sonnefeld,1:30 – 3:30 pm, $20/25. At the YogaLife Institute, 821 W. Lancaster Ave. Wayne PA 19087 (next to Whole FoodsMarket, Devon Village) 610-688-7030 www.yogalifeinstitute.com.26: Posture Clinic: Balancingwith Jim Dougherty, 7:35-9:05 pm,$15/One Class. At the YogaLife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com.


Our Holistic Resources are growing... so join an event!

Inside YogaLiving | July/August Events


Our Holistic Resources are growing... so join an event!August/September Events | Inside YogaLiving

29: Guided Meditation and Visualization with Steve Sonnefeld,1:30 – 3:30 pm, $20/25. At the YogaLife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com.

Back to School: Make healthy lunches, be careful of over-scheduling(maintain free time for kids), teach the love of learning versus justfocusing on the grades, learn the arts, culture, sport and kids yoga!

SeptemberSeptember is Yoga Month, check out www.yogamonth.org.

2: Posture Clinic: Forward Bends with Jim Dougherty, 7:35-9:05 pm,$15/One Class. At the YogaLife Institute, 821 W. Lancaster Ave. WaynePA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.

7: Happy Labor Day: In yoga, work is considered a spiritual pursuit andcalled Karma Yoga. Enjoy your work and make everyday Independence Day!

9: Posture Clinic: Legs and Hips with Jim Dougherty, 7:35-9:05 pm.$15/One Class, At the YogaLife Institute, 821 W. Lancaster Ave. WaynePA 19087 (next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.

10: International Psychic and Medium John Holland “Love NeverDies” Workshop: Wyndham Hotel, Mt. Laurel, NJ 7:00pm-10:00pm. $79 (premier seating), $59 (middle), $39 (back). To register, call (856) 470-1399 or visit www.readytotransform.com.

13: 4th Annual GreenFest Philly - 11am-6pm. Free to the public. Lastyear over 200 exhibitors and 25,000 visitors gathered on South Street tocelebrate all things green! Learn what a green diet means and how foodchoices impact the environment. 2nd and South Streets, Philadelphia, PA19147. Call Jennifer Bendik 215-353-1236.

16: Posture Clinic: Shoulders and Neckwith Jim Dougherty, 7:35-9:05 pm,$15/One Class. At the YogaLife Institute, 821 W. Lancaster Ave. Wayne PA19087 (next to Whole Foods Market, Devon Village) 610-688-7030www.yogalifeinstitute.com.

17: Debbie Ford, New York Times #1 best-selling author, speaker & creator of TheShadow Process “The 21 Day ConsciousnessCleanse”; Doubletree Hotel, Mt. Laurel, NJ– 7:00pm-10:00pm. $45 -price until 8/17,$59 after 8/17. To register, call (856) 470-1399 or visit www.readytotransform.com.

18-20: The Fall Frolic 2009 - an AutumnEquinox festival, at Camp Netimus, Milford,PA, 610-871-0076. Lodging in cabins, feasts,workshops, children's activities, music,drumming and dancing, a chance to meetand talk with your favorite new ageauthors. A chance for the community tocome together for 3 days of new, inspiringoutlooks on life, home and family.

19: Healing Mudras with Mythri Menon, 1:30–3:30 pm, $20/25. At the YogaLife Institute,821 W. Lancaster Ave. Wayne PA 19087(next to Whole Foods Market, Devon Village)610-688-7030 www.yogalifeinstitute.com.

21: Medicine Wheel Teachings & 12 Stepswith Jim Frank at Peace of Heart in Downingtown. For six Tuesday eveningsbeginning Sept 21 we will study these powerful transformational models and discover how to keep them both alive inour daily lives. For more information:www.jimfrank.net or 610-648-0953.

23: Posture Clinic: Low Back and Sacrumwith Jim Dougherty, 7:35-9:05 pm, $15/One Class.At the YogaLife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole FoodsMarket, Devon Village) 610-688-7030www.yogalifeinstitute.com.

25: Find Your Meditation Type with Steve Sonnefeld, 6:30-8:30 PM, $20/25. Atthe YogaLife Institute, 821 W. Lancaster Ave.Wayne PA 19087 (next to Whole FoodsMarket, Devon Village) 610-688-7030www.yogalifeinstitute.com.

25-27: Meditation and Yoga for Daily LifeWeekend Intensive Program with the YogaLifeStaff. $225. At the YogaLife Institute, 821W. Lancaster Ave. Wayne PA 19087 (next toWhole Foods Market, Devon Village) 610-688-7030 www.yogalifeinstitute.com.

October14: Deepak Chopra, 7:30pm-9:00pm – “AnEvening with Deepak Chopra – “Reinventingthe Body, Resurrecting the Soul: How toCreate a New You:” — Seminar, Q&A, BookSigning. Only $35 (includes book) — ScottishRite Auditorium, Collingswood, NJ. To register, call (856) 470-1399 or visitwww.readytotransform.com.


Locations and Dates: First Monday 7 PM, Conshohocken RYAH Yoga and Health, 424 E. Elm Street Conshohocken, PA 19428 610.834.1551 Contacts: Bernardo Merizalde [email protected] or Maura Manzo [email protected] Second Tuesdays 7 PM Doylestown: at Doylestown at Medical Healing Arts, 54 E. Oakland Ave, Doylestown, Pa 18901*Sponsored by Resources for Wellness Contacts: Marilyn Bullock [email protected], Karen McGlynn [email protected] First Wednesdays 7 PM, Chestnut Hill, Sanctuary Yoga Shop, Chestnut Hill, Pa 19118 Contacts: Angie Rapalyea, [email protected] or Ruth Hoskins [email protected] Fourth Wednesdays 7 PM, Abington, Personal Growth Alternatives, 2411 Patane Ave, Abington, Pa Contacts: Rusty Stewart, [email protected] or Susie Beiler [email protected] First Thursdays 7 PM, South Philadelphia, Essene Health Food Store, South Philadelphia Contacts: Jackie Yovankin [email protected] or Todd Hoover [email protected] Fourth Thursdays 7 PM, West Chester Creative Healing Arts, West Chester, Jeannie Ruland-Matteson, Creative Healing Arts, 1568 McDaniel Dr., West Chester, Pa 19380 Contact Jeanne at 610-738-0988 or [email protected] First Fridays 7 PM, Devon YogaLife Institute, 821 W. Lancaster Ave, Wayne, Pa 19087, next to Whole Foods Market. Contacts: Marge Ridall, [email protected] or Bob Butera, [email protected]

It’s Great for Referrals. No Product Sales nor Demos.

Just bring your business cards and friendly demeanor!

Meeting Structure: 5 Minute welcome, 1 minute introductions and networking!

Philadelphia Wellness Council:

Monthly Holistic Networking Groups

Please contact us at www.phillywellnessguide.com

Philadelphia Philly Wellness Guide is the largest network of holistic practitioners in the Philadelphia Region. Philly Wellness Guide is a virtual guidebook of practitioners that is free to all members and currently includes 350 members from the following categories:

Acupuncture | Massage | Other Bodywork types | Chiropractic | Holistic Dentistry| Energy Modalities | Holistic Vision/Eye Care | Functional Medicine | Herbal Therapies Homeopathy | Nutrition | Podiatry |

Psychology | Veterinary Medicine | Women’s Health | Yoga

Join Us for a FREE Networking Event!

REGISTER ONLINE > > > > www.yogalifeinstitute.com

YOGALIFE INSTITUTE NEXT TOWHOLE FOODS!

821 West Lancaster Avenue | Wayne, Pennsylvania 19087610-688-7030 | [email protected] | www.yogalifeinstitute.com

2009 YOGALIFE EVENTS IN JULY/AUGUST/SEPTEMBER

Enlighten Up!

WED. JULY 1, 7:35-9:05 PM $15/ONE CLASSBandhas in Yoga Poses with Bob Butera

WED. JULY 8, 7:35-9:05 PM $15/ONE CLASSStrengthening Poses with Jim Dougherty

SAT. JULY 11, 1:30 – 3:30 PM $20/25Introduction to Yin Yoga with Kristen Butera

WED. JULY 15, 7:35-9:05 PM $15/ONE CLASSTwisting Poses for the Back by Jim Dougherty

FRI, JULY 17, 7:35-9:05 PM $15/ONE CLASSPrinciples of Chakra Yoga with Bob Butera

SAT. JULY 18, 1:30 – 3:30 PM $20/25Chakra Tuning and Sound in Yoga Poses

with Bob Butera

FRI-SUN. JULY 17-19 WEEKEND YOGA INTENSIVEChakra Yoga with Bob Butera, Phd and Staff

WED. JULY 22, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Backbends with Jim Dougherty

SAT. JULY 25, 1:30 – 3:30 PM $20/25Teaching Beginners Yoga with Kristen Butera

WED. JULY 29, 7:35 - 9:05 PM $15/ONE CLASSPosture Clinic: Side Bends with Jim Dougherty

SAT. AUGUST 1, 1:30 – 3:30 PM $20/25Using Intention to Transform a Yoga Pose Practice

with Bob Butera

WED. AUGUST 5, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Twists with Jim Dougherty

SAT. AUGUST 8, 1:30 – 3:30 PM $20/25The Yoga of Mindfulness with Steve Sonnefeld

WED. AUGUST 12, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Forward Bends with Jim Dougherty

FRI-SUN. AUGUST 14-16 WEEKEND YOGA INTENSIVEChakra Yoga with Bob Butera, PhD and Staff

SAT. AUGUST 15, 1:30 – 3:30 PM $20/25Yin Yoga and Relaxation with Kristen Butera

WED. AUGUST 19, 7:35-9:05 PM $15/ONE CLASSUnderstanding the Attitudes of Yoga Poses

with Bob Butera

SAT. AUGUST 22, 1:30 – 3:30 PM $20/25Metta: Loving Kindness Meditation

with Steve Sonnefeld

WED. AUGUST 26, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Balancing with Jim Dougherty

SAT. AUGUST 29, 1:30 – 3:30 PM $20/25Guided Meditation and Visualization

with Steve Sonnefeld

WED. SEPTEMBER 2, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Forward Bends with Jim Dougherty

WED. SEPTEMBER 9, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Legs and Hips with Jim Dougherty

SAT. SEPTEMBER 12, ALL DAYYogalife Open House and Book Launch Party1:30 – 3:30 pm: Intro to the Pure Heart of Yoga

with Bob Butera

WED. SEPTEMBER 16, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Shoulders and Neck

with Jim Dougherty

SAT. SEPTEMBER 19, 1:30 – 3:30 PM $20/25Healing Mudras with Mythri Menon

WED. SEPTEMBER 23, 7:35-9:05 PM $15/ONE CLASSPosture Clinic: Low Back and Sacrum with Jim Dougherty

FRI. SEPTEMBER 25, 6:30-8:30 PM 7-9 PM $20/25Find Your Meditation Type with Steve Sonnefeld

FRI-SUN. SEPTEMBER 25-27 WEEKEND INTENSIVE PROGRAMMeditation and Yoga for Daily Life with YogaLife Staff


Deeper Meditation Studies:Tools for Vibrant Living

Commit to a Healthier, Happier and Smarter You!

821 West Lancaster Avenue | Wayne, Pennsylvania 19087610-688-7030 | [email protected] | www.yogalifeinstitute.com

Are you interested in learning more about meditation? Do you want to find peace of mindthrough an in-depth exploration of the inner-landscape? Are you ready to understand the roots of positive thinking, enhance your spiritual understanding and quiet the monkey mind? Recent scientificstudies are now showing what Yogis have known all along - a regular meditation practice can makeyou happier, healthier and even smarter!

This 12-week course is for the Beginner to Intermediate student who wants to learn stress reductiontechniques via the practice of meditation. Whether you are new to meditation or have been practicingfor some time, we will help you set a solid groundwork for well being in the body and mind, and define a long-term approach that will deepen your connection to self and others.

YOGALIFE INSTITUTE

Courses Begin September 25th, 2009Space is limited – Register Now!

Call 610-688-7030 or email [email protected] for more information!

NEXT TOWHOLE FOODS!

Class will run from September - December, and tuition for the program includes:• Weekend Intensive Program: September 25 - 27th, 2009• Weekly Classes: with the option of attending Sundays from 9 – 10:30 AM (Oct. 4 - Dec. 13)or Mondays from 7:30 – 9 PM (Oct 5 – Dec. 14)

• Monthly Seminars on a variety of Meditation topics

Free Introductory Classes:Sunday, September 13 @ 9 AM

Monday, September 14 @ 7:30 PM

Documents

Biodynamic Craniosacral Therapy 610-558-1616