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Education
Specalties
About
Work Experience
Experience of Note
Bethany Davis501 W 189TH ST APT CNew York , NY [email protected]
I am an experienced and versital Personal Trainer, with a focused emphasis on buliding a strong core and a �exibile body free of structural imbalances and repetivie use injuries. I impliment a creative mix of many training modalities, such as; Animal Flow, Barre, Bosu, Boxing, kettlesbells and TRX to sname a few, into a uniqe and safe workout expereince for each and every client.
2014 NASM : Certi�ed Personal Trainer2010- 2013 Salem State Univeristy : Interactive Multi Media/ Web Design / Photography2009 ACEM : Certi�ed Personal Trainer (study only)
2005 NESTA : Certifed Sport Hypnotist
2005 Scirion Institute of Exercise Phsyciology : Certi�ed Personal Trainer2004 BFit University/ ACE : Partner Assisted Stretch workshop Certi�cation2004 NASM : Certi�ed Personal Trainer
2000-2001 Flagler College, St. Augustine FL : Bachelor of Theater Arts
Strengthing Core and Flexibility
Bosu Workouts
Special Populations
Bootcamp style workouts and classes01/2013 AIC Fitness : Manager/ Head Trainer
12/2010 - 12/2013 Fitness Together : Personal Trainer
05/2010 - 12/2013 William MacDonald : In home Physical Therapist/ Trainer
2006 - 2008 Fitness Together : Manager/ Personal Trainer. *Promotion to Management
2004 - 2006 Bally Total Fitness : Personal Trainer
02/2009 - 9/2010 Fit Club / Today’s Fitness : Personal Trainer *Ownership change
10/2011- 12/2013 Sue Couture: In home Physical Therapist/ Trainer
Biomechanics and Injury Prevention
My work with Bill and Sue was the experience of a lifetime. Bill was a quadriplegic who hired me to work in home with him, physically moving him through his stretch routine , electrode, and massage therapies. Sue su�ered a massive cerebral stroke, and when I met her, was completely con�ned to her wheelchair and was largly unresponsive. Through my work with Sue, she was able to improve her speach, her facial movements, interpersonal communication and �nally a much more �nely tuned control of her body. Through her work with me, Sue learned to box and eventualy to walk with adssistance.
I consider myself to be a hollistic functional trainer who believes in training people through their full range of motion, with dynamic movements, including active and dynamic �exibility. I combine strength, �exibility and balance into each client’s session so that they build in strength, �exibility and functionality. I have trained in big clubs, private studios, out doors and in home sessions as well. I have managed a private studio in the past, and currently I mange a small �tness compny here in NYC. I would be an asset to any company.
