24 S A L I F E C H A N N E L 7 S AT U R D AY S 5 . 3 0 P M S A L I F E . C O M . A U

COLD OUTSIDE ... how to make the most of it

BABY IT’S

© Copyright SALife Magazine, Adelaide, Australia, July 2011

S A L I F E . C O M . A U S A L I F E C H A N N E L 7 S AT U R D AY S 5 . 3 0 P M 25

With winter well and truly upon us there are two options: snuggle up in front of a fire and chill out or rug up and head out.

Adding a few simple touches can enhance the warmth of your home. Virginia Stallard of Stallard Tonkin Interiors suggests adding luxurious faux fur rugs and plump, feather-filled cushions in

While flowers can brighten your day it’s best to keep them out of heavily heated rooms. Holly Loveday of Lotus Flowers suggests three-quarter filling a clean vase to ensure your heating does not dry out the flowers. All leaves below the water line should be removed and a floral preservative used. “Don’t smoke or have flowers near ripening fruit as they release ethylene which also kills flowers,” says Holly, who recommends anemones, hyacinths, tulips, camellias, arum lily, violets and hellebores as good cut flowers for winter.

Cool blooms

Embrace the coldvelvet or silk. Textured floor rugs add warmth and a plush feeling underfoot. A soft lamp light creates a relaxing ambience and, if you don’t have an open fire, try some rich scented candles.

© Copyright SALife Magazine, Adelaide, Australia, July 2011

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“If you’ve tried an outfit on three times and still not left the house in it – get rid of it!” says Marie Phillpotts of Fashada Boutique. Spend an afternoon honestly analysing your wardrobe and then make a heart-warming donation to St Vincent de Paul or the Salvation Army. But what about all those “classics” that keep coming back into fashion? According to Marie, we should leave vintage to the younger set. They are the same age now as we were last time it was in fashion. You did look great in that jacket 10 years ago, when you were 10

Pre-spring cleaningWhile you’re in cleansing mode, why not tackle the pantry, linen cupboard or, if you’re really game, the garage. Clean blankets are always welcome in winter, as are canned goods. “Ring pull cans are particularly helpful. If you are living on the streets, you won’t always have a can opener,” says Magdalene Centre crisis support service manager, Matt Carter. Contact the charities to find out what they will take for sale in their charity stores.

Open fire, fluffy throw, cold, wet afternoon – the perfect opportunity to curl up with a good book. Revisit an old favourite or pick up a classic title. The team at Dillons Books, Norwood, suggest some of their favourites – some old classics, other modern masterpieces.

Catch up on a classic

Perfume by Patrick Suskind

To Kill a Mockingbird by Harper Lee

Tender is the Night by F. Scott Fitzgerald

Heart of Darkness by Joseph Conrad

Alice’s Adventures in Wonderland by Lewis Carroll

The Woman in White by Wilke Collins

Captain Corelli’s Mandolin by Louis de Bernieres

Rebecca by Daphne Du Maurier

Handful of Dust by Evelyn Waugh

Love in a Cold Climate by Nancy Mitford

years younger, but shoulder pads, lengths and lapels have changed – now it’s time to let another bright young thing enjoy it.

If you must head out into the cold, freshen your look with fur, felt and frills – and long boots that extend over the knee. “The most popular colours are always black, grey, white and red – if you’ve got those colours in your wardrobe you’ll always look fresh.” And as for the jewellery? “Silver, silver, silver,” says Marie. “Strong, heavy pieces, and some chunky pearls.”

Wardrobe workout

COLD OUTSIDE BABY IT’S

© Copyright SALife Magazine, Adelaide, Australia, July 2011

S A L I F E . C O M . A U S A L I F E C H A N N E L 7 S AT U R D AY S 5 . 3 0 P M 27

Spend a day at Cocoon Spa and Wellness at St Morris indulging in their Winter Bliss package which includes a hydra-memory facial to provide 24-hour hydration, a warm Monticelli mud wrap – for exfoliation, detoxifying, hydration and relaxation – and deluxe spa time with private use of the aroma bath, steam room and Swiss shower.

It’s only natural to try to avoid getting cold during winter – but this takes a toll on our skin, according to Leanne Condina at Cocoon. “Taking a long shower on a cold winter morning may

Heat up your exercise routineHeading out to exercise in the cold can be daunting – but that’s not the only reason to consider Bikram yoga, according to Amy Kreminski of Bikram Yoga Adelaide. “Bikram is suitable for everybody – young or old, no matter what your level of fitness is. Even if you have an injury or illness, you can still practice Bikram and feel the benefits.” A normal session involves 90 minutes of yoga practised in 40C heat. “Bikram is great any season, but winter time it can certainly help you stay fit and healthy while staying warm, and by springtime have a Bikram body – ready to wear shorts and T-shirts!”

Lifeline: www.lifeline.org.au or 02 6215 9400Magdalene Centre: 46 Carrington Street, Adelaidewww.anglicare-sa.org.au/magdalene_centre 08 8305 9385 or 08 8305 9389St Vincent de Paul: www.vinnies.org.auThe Salvation Army: www.salvationarmy.org.au08 8408 6900 or 13 72 58

And don’t forget our four-legged friends...RSPCA: www.rspcasa.asn.au08 8231 6931 or 02 6282 8300 to find your nearest animal shelter.

Of course, if you’re home’s already neat as a pin you can always donate money or your time...www.missionaustralia.com.au/winter-appealwww.huttstcentre.org.au/how-can-you-help

Hit the spabe comforting, but it really dehydrates your skin, so a body oil enriched in vitamin E in the shower will help lock in some extra moisture. Rinse off and pat dry.” And it’s not only heating we need worry about. “Remember to apply SPF-30 sun block when going outside. It may look gloomy and overcast, but we are still exposed to the harmful UV, which can do just as much damage as in the summer sun. Remember those lips too – chapped lips are really noticeable in winter, so look for a lip balm with vitamin E and apply frequently.”

Work on your swing From absolute amateurs through to gifted golfers, heading to the driving range is a great, low-stress way to work on your game. At Adelaide Shores, all 16 bays have automatic ball tee-up, plus there is a large practice green for putting and chipping. If you want a bit of help, the golf academy coaches can complete a video review of your swing, or for a better view, the Drummond Golf driving range nearby has second-storey bays available.

© Copyright SALife Magazine, Adelaide, Australia, July 2011

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Plan aheadIf it’s just too cold and wet to head out into the garden, take advantage of the time out to plan your spring garden. Are there areas where you could add colour, or is there a plant or feature you’re sick of? Has a hedge become too spindly; would some garden art brighten things up? If you need more ideas, head to a local nursery or garden centre for inspiration – the staff are sure to have plenty of ideas. Otherwise, you can always get a professional to assess the situation; it will help if you already have an idea of what you want. See SAGardens magazine for ideas – it’s available at newsagents around the state.

Soup it upWhether it’s served up with some crusty bread, or packed in a thermos for a picnic on the park, there is nothing like some homemade soup in winter. Be guided by what’s on offer at your local farmers’ market – the fresher the vegetables, the better the taste. To find your nearest market, see www.farmersmarkets.org.au and you’ll find delicious soup recipes at www.salife.com.au. If fruit’s your thing, see Jams and Preserves on Page 56.

Get out of the houseThe next time someone says there’s nothing to do, book a table at a charity function. A great opportunity to catch up with friends and all for a worthy cause. Details: See Page 10.

Winter wildlifeIt may be too cold to swim in the ocean, but it’s the perfect time to gaze over it – rug up and head to Victor Harbor, or across to Ceduna, for a spot of whale watching. For an ocean creature that’s easier to find, thousands of Australian giant cuttlefish visit the coastline near Whyalla during spawning season from May to August. It is thought to be the largest gathering of giant cuttlefish in the world, and can be viewed from shore, by boat or, if you’re really keen, shallow dive or snorkel. If you prefer dry land, Zoos SA have a number of special tours, including a behind-the-scenes panda experience with Wang Wang and Funi. Monarta also has some new tours – the giraffe safari allows small groups to get up close to the majestic male giraffes, and even hand-feed them, while there is also the opportunity to meet the chimps in their new, specially designed chimp house.

Visit an old friendWith a facelift and $5 million in gifts, the Art Gallery of South Australia’s 130th anniversary the Elder Wing has been modernised to meet international museum standards in lighting and environmental control, and the Australian pre-colonial, colonial, federation and modern art collection has been rehung. “Major works of Aboriginal art introduce the pre-contact period and the continued presence of Aboriginal culture. Aboriginal art in all its various disciplines will be an integral component of the whole story of Australian art as never told before,” says curator Tracey Lock-Weir.

COLD OUTSIDE BABY IT’S

© Copyright SALife Magazine, Adelaide, Australia, July 2011