2015 AUSTRALIAN CHAMPIONSHIPS $85,000 OF HIGHLIGHTS

800 Awarding-winning Australian Competition Medals

500 Australian Competitor Jersey Singlet

“INBA has dramatically stepped up the

fashion stakes dropping the old, typical

competitor Tee and replacing it with the

latest Sports Guernsey in dri-FIT fabric.

F-R-E-E! WOW!!”

“Can you understand why we find it hard

to contain our excitement over the INBA

Award-winning Australian Medals? We

went to the end of the earth for them. Top 5

placing receive these ‘dinner plate’size

medals. While everyone unplaced receives a

Australian green Achievement Medallion

representing the pride INBA has in every

competitor at the Australian Titles.”

500 Australian Ranking Certificates

300 FitnessModel Outfits

7 Overall INBA Australian Shield of Victory

“INBA celebrates the ultimate success as an organisation being the only bodybuilding Federation to

host events in every State and Territory of Australia. It is a significant development for the sport to

offer the same opportunities for every natural competitor to participate in one organisation Australia-

wide. As an INBA Member and Competitor your results at the Australian Titles will bestow to you a

genuine Australian ranking like other established Australian sports.”

“The Overall Winner of the following Open divisions all win Australia’s

most coveted Title and exclusive Australia Champion Shield of Victory, a

full metal (7 Kilos) hand-crafted symbol from the Battle for the Australian

Title. (1) Mr Australia Open, (2) Male FitnessModel Open, (3) Mr

Physique, (4) Ms Figure Open, (5) Figure International Open,

(6) Bikini Open and (7) Female FitnessModel Open.”

“INBA provides our Australian Female and Male Fitness Models, and Mr

Physique with a FREE Fitnesswear outfit to wear during judging. The outfits

are cut perfectly and keep the comparison for judges consistent. The outfits

are designed for our Australian FitnessModels to also wear at International

events as their (Australian) outfit. After you have checked-in proceed to the

Black & Blue stand to pick your outfit and size.”

2015 AUSTRALIAN NATURAL PHYSIQUE TITLES IMPORTANT: INFORMATION IS PROVIDED AS ‘MOST ACCURATE’ AT TIME OF RELEASE (29/09/15) AND IS SUBJECT TO UPDATES

iCompete Stra ight - to -Stage Technology a l lows you to enter and manage your ent ry v ia your personal Membership por ta l . Login to iCompete www. icompete. inba.com.au f rom any device and go to MY ENTRY. I t takes on ly moments to ( jo in / renew) enter or change your ent ry or personal deta i ls . NOTE: INBA is now a paper less and d ig i ta l o rgan isat ion. We no longer prov ide manual , paper ent ry fo rms. You wi l l absolu te ly love the speed, cont ro l and conven ience of enter ing INBA events v ia iCompete ! Welcome to the fu ture !

DATE & TIME: 8.30AM – 7PM Sunday 4th October ENTRY FEES: First Division Early Bird Price $175 (prior Midnight 28/09) or $195 late-entry.

Fee includes Australian Competitor Singlet, Fitnesswear or Shorts (select divisions), Official Australian Ranking Certificate and backstage Food and Beverages

Second Division $100. ENTRY CLOSE: Midnight Tuesday 29th September 2015 EVENT DVD: High Definition DVD $45. Blu-ray $65 STAGE PHOTOS: Photographs of each division are $45. PAYMENT DUE: Pay via iCompete between Midnight 28/09 – 30/09 (cards only)

or at Check-in on Contest Day (cash only) VENUE: National Convention Centre, 31 Constitution Ave, Canberra (ACT) TICKETS: $60 for Individual seat (All Day). Tables of 10 for $800 (All Day) High School Age $30 per day. Primary School Age FREE PROMOTER: Tony Lanciano, INBA Australian President CONTACT: 0402 555 505 AUSTRALIAN EVENT HIGHLIGHTS + $85,000 in awards and gifts shared amongst all competitors. + Top 5 receive INBA Australian doubled-sided “dinner plate” Medals. + Official 2015 Australian National Ranking for each competitor. + INBA Australian premium sports jersey singlet for each competitor. + Qualifier for Natural Olympia + 5 Star, Spacious, Prestigious Venue + ASADA Drug Testing + Free outfits for Fitness Models/Mr Physique CHECK-IN – 2 Hours prior to your estimated stage time. Check-in starts at 7AM on Contest Day. INBA have greatly simplified the effort required to compete. Now, just submit your entry form and arrive 2 hours before your Estimated Stage Time (meaning Stage times that are updated in the final week!). When you arrive on contest day, come to Check-in (situated in the auditorium) and collect your competitor gifts, singlet and contest numbers. However, please do not check in earlier than 2 hours before your stage time.

TICKET PURCHASES Tickets (unreserved seating) can be pre-purchased for this event $60 for All-Day tickets. 30 VIP Tables are available for $800 (Table of 10). Tables sales are available directly through to Nick on 0403 147 999 or Jesse on 0402 997 608. High School children $30. Primary School & Under Free. Tickets can be purchased in a number of ways:

(1) All Ticketek outlets from 1st September 1 (Not Table sales). (2) At the Venue on the day from 7AM (3) Ticket and Table sale enquiries: Nick 0403 147 999 or Jesse 0402 997 608

NATIONAL CONVENTION CENTRE, 31 CONSTITUTION AVE, CANBERRA. (ACT) Welcome to Australia’s premier event venue. It is a real coup for INBA to secure the National Convention Centre (NCC) for our 2015 Australian Titles with the additional competitor benefit of accommodation at the Crowne Plaza only a 2 minute walk from the venue. You can get ready in the privacy of your own room and walk to backstage! The NCC is conveniently located just 7km from airport and just minutes’ walk from a range of accommodation and the city centre. See their website for a comprehensive amount of information on the NCC, Canberra and Accommodation Options www.nccc.com.au

The World Class, Grand Venue for the prestigious 2015 INBA Australian Titles. DVD & PHOTOGRAPHY Save $12 on both the DVD and professional photos by pre-ordering on iCompete. Pre-event price for the Bluray DVD is $65 and $45 for the High Definition DVD. A Professional Photographer will be taking photos at the contest - you receive all the photographs taken of you and your division for $45.The photos are copy-right free. You are able to edit and print all the pictures. Please order your DVD and photos via iCompete. DVD and pics usually arrive 3 week after the event. They come from different suppliers and will be sent separately. FITNESS WEAR & SHORTS SUPPLIED FREE COURTESY OF INBA Female Fitness Models have their fitness wear outfit supplied. Male Fitness Models and Mr Physique competitors have their shorts supplied. After Check-in go to the Black & Blue stand and select your size in outfit.

FEMALE DIVISIONS OFFERED AT THE 2015 AUSTRALIAN TITLES INBA Angels (costume) FitnessModel Momma FitnessModel Novice (First year of competing) Fitness Model 30+ Fitness Model 40+ Fitness Model Open Bikini Momma Bikini Model Novice (First year of competing) Bikini Model 30+ Bikini Model 40+ Bikini Model Open Figure International Masters (40+) Figure International Class I (U/164cm) Figure International Class II (O/164cm) Ms. Figure Novice (First year of competing) Ms. Figure Master (60+) Ms. Figure Master (50+) Ms. Figure Master (40+) Ms. Figure Class 1 (Under 157.5cm) Ms. Figure Class 2 (157.6-165cm) Ms. Figure Class 3 (Over 165cm) Ms Australia Bodybuilding

MALE DIVISIONS OFFERED AT THE 2015 AUSTRALIAN TITLES Men’s Fitness Novice Men’s Fitness Open Mr Physique Novice Mr Physique Masters (40+) Mr Physique Open Men’s Weight Class U72/Kg Men’s Weight Class U72.1 - 77/Kg Men’s Weight Class O77.1/Kg Master Men (60+) Master Men (50+) Master Men (40+) Novice Men (First year of competing) Teenage Men (19 & Under on January 1st) Junior Men (21 & Under on January 1st) Mr. Australia Class 1 (Under 170cm) Mr. Australia Class 2 (170.1-175cm) Mr. Australia Class 3 (175.1-180cm) Mr. Australia Class 4 (Over 180cm) * All Divisions have a possibility of been spilt based on height if entries are too big for the stage to hold. Therefore supplying your correct height is important for every competitor.

ENTRY RESTRICTIONS - Females cannot enter both Bikini Model and Fitness Model. - Females cannot enter both Ms Figure and Bodybuilding. - Males cannot enter both Mr Physique and Bodybuilding.

OVERALL TITLE The Open (Height Class) winners participate for the Overall Australian Title. This means if you want a chance to win the Australian title you must enter the Open class. Of course you may also enter another class as an additional division. EVENT FORMAT The Australian event format runs in a continuous One Show format. This means competitors will be judged and presented the following division with their placing and awards. There are no posing routines or individual stage walks in the Model divisions at the Australian Titles. ADDITIONAL DIVISIONS You can enter any three (3) eligible divisions at the Australian Titles. Price for your second or third division is $100 each. If you want to be in the running for the Overall Australian Title you must enter an OPEN height class. ESTIMATED RUNNING TIMES We do not run the event according to times! We can only run the event as fast as we can judge it. Times provided are only an estimate when a division might be on stage – it is impossible to know how long each division will take to judge. We will update this schedule also. If you’re giving a time for friends to watch you, always suggest they come 90 minutes prior to your estimated stage time.

BACKSTAGE GUIDELINES Only ONE helper allowed backstage per competitor. Bring your own weights to pump up if required. INBA insist your tan be applied prior to arriving at the venue, so only a final ‘touch up’ is required. We discourage the use of transient products like Dream Tan and recommend skin-dye tans like Contest Colour. Competing has four conditions:

1. Competitors must bring a towel (or similar) to stand on when they are applying any tan/oil.

2. Wear sandals (or similar) at all times backstage until you go on stage. 3. Competitors must be fully clothed before sitting on chairs in the venue. 4. Do not touch or lean on WALLS or columns backstage.

INBA Australia has registered our attempt to break our own Guinness Book of Records World Title that stands at 755 entries in a bodybuilding contest at last year’s Australian Titles. Come at me new World Record!

SUNDAY 8.30AM BODYBUILDING Est. Stage Time

Master Men (60+) 8.30 Master Men (50-59) 8.40 Ms. Figure Master (50-59) (60+) 8.50 Master Men Class (40-49) 9.00 Ms. Figure Master (40-49) 9.10 Teenage Men (19 & Under on January 1st) 9.20 Ms Australia Bodybuilding 9.30 Junior Men (21 & Under on January 1st) 9.40 Ms. Figure Novice (First year of competing) 9.50 Novice Men (First year of competing) 10.00 Figure International Masters (40+) 10.10 Men’s Under 72Kg 10.20 Figure International Class I (U/164cm) 10.30 Men’s Under 77Kg 10.40 Figure International Class II (O/164cm) 10.50 Men’s Over 77Kg 11.00 Overall Australian Figure Int. Champion All Winners 11.10 Mr. Australia Class 1 (Under 170cm) 11.20 Ms. Figure Class 1 (Under 157.5cm) 11.30 Mr. Australia Class 2 (170.1-175cm) 11.40 Ms. Figure Class 2 (157.6-165cm) 11. 50 Mr. Australia Class 3 (175.1-180cm) 12.00 Ms. Figure Class 3 (Over 165cm) 12.10 Mr. Australia Class 4 (Over 180cm) 12.20 Overall Ms. Figure (Open Class Winners) 12.30 Overall Mr. Australia (Open Class Winners) 12.40

SUNDAY @1PM – 7PM Running Order - Times provided after entries close*

INBA Angels Bikini Model Momma Bikini Model Novice Mr Physique Novice Bikini Model 30+ Bikini Model 40+ Bikini Model Open Mr Physique Masters (40+) Ms FitnessModel Momma RD1 Bikini Ms FitnessModel Novice RD1 Bikini Mr Physique Open Ms Fitness Model 30+ RD1 Bikini Ms Fitness Model 40+ RD1 Bikini Ms Fitness Model Open RD1 Bikini Men’s Fitness Novice Ms FitnessModel Momma RD2 Fitnesswear Ms FitnessModel Novice RD2 Fitnesswear Men’s Fitness Open Ms Fitness Model 30+ RD2 Fitnesswear Ms Fitness Model 40+ RD2 Fitnesswear Ms Fitness Model Open RD2 Fitnesswear * The number of HT Classes per division & times will be announced in the final week.

DRUG TESTING & SUPPLEMENT WARNING Drug testing for performance enhancing substances at INBA events is conducted via WADA accredited urine analysis. Over the past 3 years approximately 80% of our positive contest day tests have occurred as a result of banned ingredients in USA supplements, especially pre-workout products taken on event day. As a general rule, don’t take any supplement 3 days prior to the competition. This will avoid an inadvertent positive test from a substance only banned “in competition” which is mostly the problem we see with pre-workouts and in other supplement contamination cases.

INBA EUROPEAN & NATURAL OLYMPIA QUALIFICATION

Competitors who are competing in the Australian Titles have qualified to compete at either or both International events. Therefore, you can relax in regards to knowing where you place or any mistake with your conditioning you make at the Australian Tiles does not change your qualification. Congratulations! We look forward to seeing you represent Australia and wearing the Green & Gold at either the European Championships 24th October or the Natural Olympia in November 6-8 in San Diego (USA). AUSTRALIAN UNIFORM

Importantly, this Australian uniform remains the same for all future international events, and you embroid each event on the Jacket as your personal history! Individual Australian Uniform Items Jacket $70 Pants $39 Polo Shirt $40 Cap $20

Competitors representing Australia at the European International and Natural Olympia can purchase the Australian Uniform. The items are sold for a “cost recovery” price. We offer a discount basic uniform (consisting of polo shirt and jacket) for those on a budget for $99. The full Australian uniform consists of Jacket, Pants, Polo Shirt and Cap. Just purchasing the Jacket and Polo shirt is acceptable. Male and Female garments are different shapes. The Uniform can only be purchased from the INBA Online Store. https://www.inba.com.au/store/index.php

INFORMATION FOR COMPETITORS & GUESTS TRAVELLING TO CANBERRA

VENUE National Convention Centre, Canberra (http://www.nccc.com.au/) Address: 31 Constitution Ave, Canberra City ACCOMODATION This website contains links to a number of apartment options within the CBD - http://canberra-apartments.com.au/our-apartments/cbd/ . Options close to venue: Waldorf Apartment Hotel - www.waldorfcanberra.com.au Quest Apartments – www.questapartments.com.au Crowne Plaza Canberra - www.crowneplazacanberra.com.au TANNING/HAIR/MAKEUP SERVICES Our INBA ACT endorsed supplier is Comptan. They are Canberra based and will have a huge team on hand to facilitate competitor’s needs. All bookings and enquiries can be directed to: info@comptan.com.au