ashtanga yoga workshop with Ro l f+Marc i Naujokat

05:30am - 07:30amMysore 1st SHIFT*

05:30am - 07:30amMysore 1st SHIFT*

05:30am -07:30amMysore 1st SHIFT*

05:30am - 07:30amMysore 1st SHIFT

05:30am - 07:30amLead Primary1st SHIFT*

07:30am - 09:30amMysore 2nd SH*IFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT

14.30-17.00Marci‘s classUnlocking Spine+Shoulders

14.30-17.00Marci‘s classUnlocking Hips+Psoas

07:30am - 09:30amMysore 2nd SH*IFT*

07:30am - 09:30amMysore 2nd SH*IFT*

07:30am - 09:30amMysore 2nd SHIFT*

07:30am - 09:30amLead Primary2nd SHIFT

05:30am - 07:30amMysore 1st SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

14.30-17.00Marci‘s classUnlocking Hips+Psoas

17. -21 . Ju l i 2019

Full workshopWed-Sun12 Classes=440 Euro

Wednesday | 17.07. Thursday | 18.07. Friday | 19.07. Saturday | 20.07. Sunday | 21.07.

*Schedule depending if there is one shift or two, so be prepared to cope with both variations. If there is 1 shift, Pranayama would be before the Mysore (wed, thurs, sat, sun) and Lead Primary (friday).6:30am - 8:00am - Pranayama8:15am -10:15am - Mysore (wed, thurs, sat, sun) / Lead Primary (friday)If there are 2 shifts, then Pranayama would be after for everyone together.max 22 in the Mysore/Lead Classes

ashtanga yoga workshop with Ro l f+Marc i Naujokat

05:30am - 07:30amMysore 1st SHIFT*

05:30am - 07:30amMysore 1st SHIFT*

05:30am - 07:30amLead Primary1st SHIFT*

07:30am - 09:30amMysore 2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

07:30am - 09:30amMysore 2nd SHIFT*

07:30am - 09:30amLead Primary2nd SHIFT*

05:30am - 07:30amMysore 1st SHIFT*

05:30am - 07:30amMysore 1st SHIFT

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT

14.30-17.00Marci‘s classUnlocking Spine+Shoulders

14.30-17.00Marci‘s classUnlocking Hips+Psoas

07:30am - 09:30amMysore 2nd SHIFT*

07:30am - 09:30amMysore 2nd SHIFT

05:30am - 07:30amMysore 1st SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

14.30-17.00Marci‘s classUnlocking Hips+Psoas

07:30am - 09:30amMysore 2nd SHIFT*

17. -21 . Ju l i 2019

Wed-Fr i

Sat -Sun6 Classes=240 Euro

Wednesday | 17.07. Thursday | 18.07. Friday | 19.07. Saturday | 20.07. Sunday | 21.07.

*Schedule depending if there is one shift or two, so be prepared to cope with both variations. If there is 1 shift, Pranayama would be before the Mysore (wed, thurs, sat, sun) and Lead Primary (friday).6:30am - 8:00am - Pranayama8:15am -10:15am - Mysore (wed, thurs, sat, sun) / Lead Primary (friday)If there are 2 shifts, then Pranayama would be after for everyone together.max 22 in the Mysore/Lead Classes

6 Classes=240 Euro

05:30am - 07:30amMysore 1st SHIFT*

05:30am - 07:30amMysore 1st SHIFT*

05:30am -07:30amMysore 1st SHIFT*

05:30am - 07:30amMysore 1st SHIFT

05:30am - 07:30amLead Primary1st SHIFT*

07:30am - 09:30amMysore 2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT**

10.30-11.30amPranayama 1st+2nd SHIFT

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT

07:30am - 09:30amMysore 2nd SHIFT*

07:30am - 09:30amMysore 2nd SHIFT*

07:30am - 09:30amMysore 2nd SHIFT

07:30am - 09:30amLead Primary2nd SHIFT*

05:30am - 07:30amMysore 1st SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

07:30am - 09:30amMysore 2nd SHIFT*

ashtanga yoga workshop with Rolf+Marci Naujokat

Wed-Sun

10 Classes=400 Euro

Wednesday | 17.07. Thursday | 18.07. Friday | 19.07. Saturday | 20.07. Sunday | 21.07.

17.-21. Juli 2019

*Schedule depending if there is one shift or two, so be prepared to cope with both variations. If there is 1 shift, Pranayama would be before the Mysore (wed, thurs, sat, sun) and Lead Primary (friday).6:30am - 8:00am - Pranayama8:15am -10:15am - Mysore (wed, thurs, sat, sun) / Lead Primary (friday)If there are 2 shifts, then Pranayama would be after for everyone together.max 22 in the Mysore/Lead Classes

yoga workshop with Marci Naujokat

ashtanga yoga workshop with Rolf+Marci Naujokat

05:30am -07:30amMysore 1st SHIFT*

05:30am - 07:30amMysore 1st SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT*

10.30-11.30amPranayama 1st+2nd SHIFT

07:30am - 09:30amMysore 2nd SHIFT*

07:30am - 09:30amMysore 2nd SHIFT

05:30am - 07:30amMysore 1st SHIF

10.30-11.30amPranayama 1st+2nd SHIFT*

07:30am - 09:30amMysore 2nd SHIFT*

14.30-17.00Marci‘s classUnlocking Spine+Shoulders

14.30-17.00Marci‘s classUnlocking Hips+Psoas

14.30-17.00Marci‘s classUnlocking Hips+Psoas

20.+21. Juli 201920.+21. Juli 201920.+21. Juli 2019

4 Classes=160 Euro

Saturday | 20.07. Sunday | 21.07.

2 Classes=90 Euro

Sat+Sun

Sat+Sun *Schedule depending if there is one shift or two, so be prepared to cope with both variations. If there is 1 shift, Pranayama would be before the Mysore (wed, thurs, sat, sun) and Lead Primary (friday).6:30am - 8:00am - Pranayama8:15am -10:15am - Mysore (wed, thurs, sat, sun) / Lead Primary (friday)If there are 2 shifts, then Pranayama would be after for everyone together.max 22 in the Mysore/Lead Classes