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· ARMY COMBAT FITNESS TEST U.S.ARMY 3 Repetition Maximum Deadlift EVENT 1: Deadlift the maximum weight possible three times Fitness Components: muscular strength, balance, and flexibility

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Page 1: · ARMY COMBAT FITNESS TEST U.S.ARMY 3 Repetition Maximum Deadlift EVENT 1: Deadlift the maximum weight possible three times Fitness Components: muscular strength, balance, and flexibility

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