•Are you tired of being tired? •Are you stressed and always eating on the go? •Do you race out the door without breakfast? • Do you ﬁnd yourself hooked on chocolate or always looking for something sweet? If this sounds like you, then you don’t want to miss this lecture! We will discuss: How your meals can either fuel or drain your body & mind. What can be draining your energy every day! How Sugar is destroying your health! How Stress can affect your health 10 Most essential keys to boosting your energy Where: North Ridgeville Library, When : Tuesday, November 9, 2010 Time: 7:00-7:30 pm Anew by Dina LLC, (www.anew-wellness.com ) provides holistic health education, lifestyle coaching, educational lectures and cooking classes for people who are interested in living a happier, healthier, more energetic life. Dina works with groups and individuals to support, educate and motivate her clients in being more proactive in improving their health and happiness through food and lifestyle suggestions. Dina works in person or over the phone, so her services are easily accessible to everyone. Eating For Energy

Are you tired of being tired? Are you stressed and always eating on the go?

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Eating For Energy. Are you tired of being tired? Are you stressed and always eating on the go? Do you race out the door without breakfast? Do you find yourself hooked on chocolate or always looking for something sweet? - PowerPoint PPT Presentation

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Page 1: Are you tired of being tired? Are you stressed and always eating on the go?

•Are you tired of being tired? •Are you stressed and always eating on the go?•Do you race out the door without breakfast?

• Do you find yourself hooked on chocolate or always looking for something sweet?

If this sounds like you, then you don’t want to miss this lecture!

We will discuss:How your meals can either fuel or drain your body & mind.

What can be draining your energy every day!How Sugar is destroying your health!How Stress can affect your health

10 Most essential keys to boosting your energy

Where: North Ridgeville Library, When: Tuesday, November 9, 2010

Time: 7:00-7:30 pm

Anew by Dina LLC, (www.anew-wellness.com) provides holistic health education, lifestyle coaching, educational lectures and cooking classes for people who are interested in living a happier, healthier, more energetic life. Dina works with groups and individuals to support, educate and motivate her clients in being more proactive in improving their health and happiness through food and lifestyle suggestions. Dina works in person or over the phone, so her services are easily accessible to everyone.

Eating For Energy