Antenatal Preparation Postnatal Preparation Postnatal Care ... breastfeeding, postnatal care ... •Birth Plan •Postnatal care Family Planning

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  • Antenatal Preparation

    &

    Postnatal Care Department of Obstetrics &

    Gynecology

    Queen Mary Hospital

    Revised in Mar 2017

  • 1. Washroom location

    Please kindly note that theres no break time during the talk.

    2. Fire Exit Go out this room via rear door,

    the exit is at the left side of staff elevator lobby.

    3. You can apply the Certificate of Attendance

    after completion of ALL Antenatal Health Talk.

    The application form could be taken from

    our staff in this talk or TYH OPD staff.

    The certificate will be mailed to you within

    one month of application.

    Points to Note before the talk starts:

    Left side of

    front door

    (this room)

    Right side of

    rear door

    (this room)

    Please show this

    AN talk class

    record card to our

    staff during

    registration. You

    can apply the

    certificate of

    attendance after

    all AN talk

    classes were

    marked in this

    record card.

  • Points to Note before the talk starts:

    4. Video / audio recording is prohibited.

    5. If you would like to know more information, please refer to the following link:

    http://www.obsgyn.hku.hk/antenatal_health_information

  • HA Apps HApi Journey The HA Apps HApi Journey are available for download on

    iPhone and Android phones.

    The Apps allows users to record the health status during

    pregnancy, such as blood pressure, blood glucose levels, time

    schedule of antenatal appointment, as well as the timing tools

    for the measurement of uterine contractions during childbirth.

    In addition, users can also view various kinds of pregnancy

    health information in the program, including nutritional

    information during pregnancy, breastfeeding, postnatal care

    and the information of OBS units in all public hospitals.

  • Outline

    Common Problems during pregnancy

    General Care

    Signs of Labor and Management

    Stage of Labor

    Birth Plan

    Postnatal care & Family Planning

  • The Nine Months..

    1st Trimester

    2nd Trimester

    3rd Trimester

  • Discomforts in Pregnancy:

    WHY?

    Growing Uterus

    Hormonal Changes

    Weight

    Circulation

    Volume

    Estrogen

    Progesterone

    http://hk.wrs.yahoo.com/_ylt=A3OyCEVRkbVKgywANNG1ygt.;_ylu=X3oDMTBqZDFlYmxzBHBvcwMxNgRzZWMDc3IEdnRpZAM-/SIG=1jvm2d180/EXP=1253499601/**http:/hk.image.search.yahoo.com/images/view?back=http%3A%2F%2Fhk.image.search.yahoo.com%2Fsearch%2Fimages%3Fp%3Dpear%2Bcartoon%26js%3D1%26b%3D1%26ni%3D21%26ei%3Dutf-8%26pstart%3D1&w=120&h=90&imgurl=www.bradfitzpatrick.com%2Fstore%2Fimages%2Fproducts%2Fthumbs%2Ffb034-cartoon-pear-clip-art.jpg&rurl=http%3A%2F%2Fwww.bradfitzpatrick.com%2Fstore%2Fcatalog%2FCartoon_Clipart-9-2.html&size=7k&name=Cartoon+Pear+Cli...&p=pear+cartoon&oid=8e96f061ef16d0d2&fr2=&no=16&tt=94&b=1&ni=21&sigr=125puqfnh&sigi=12k9tgnoh&sigb=12ud6v150&type=JPG

  • Dizziness

    Weight

    Gain

    Fatigue

    Low Back

    Pain

    Pubic Pain

    Morning

    Sickness

    Mood

    Swing

    Swollen

    Limbs

    Frequent

    Urination

    Breast

    Fullness

    http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664http://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwiZp-XW4pzRAhXDNpQKHU-RBvUQjRwIBw&url=http%3A%2F%2Fwww.iconarchive.com%2Fshow%2Fflatastic-11-icons-by-custom-icon-design%2FCloud-icon.html&psig=AFQjCNGkTj7uuPI_I6_05e5UE_GzFvjw9Q&ust=1483216621341664

  • Weight Gain

    Pre-pregnant

    body weight (BMI)

    Total weight

    gain during

    pregnancy

    Weekly weight gain

    (13-40 weeks)

    Underweight

    (26)

    7-11.5kg 0.3kg

  • Fatigue

    WHY?

    - Hormonal change

    - size of baby

    https://www.pinterest.com/jaclyncoy/baby-face/

  • Morning Sickness

  • Mood Swing

  • Pubic & Low Back Pain

  • Low Back Pain

  • 17

  • 18

  • 19

  • Tips for Leg Spasm

  • Frequent Urination

  • Frequent Urination vs UTI?

    VS

  • Swollen Lower Limbs

  • Swollen Lower Limbs

  • Fetal Movement

    You may start to feel babys

    moving when:

    Primi : 18-20wks

    Multip : 16-18wks

  • Why is it so important for parents to

    develop a positive relationship with

    their unborn babies?

    It help s m ot her & f at her t o b e m ore

    resp onsive once t he b ab y is b o rn

    w hich is good f o r b ab ys

    d evelop m ent

    Hi, baby

    Good for brain

    development!

    Responds to

    baby

    Good for

    growth!!

    Building relationship with an unborn baby

  • Build a close and love relationship with your unborn baby.

    What t he baby is able t o do

    at dif f erent st ages!

    ht t p:/ /w w w .babycent er .com /pregnancy

    Involve your par t ner and children in it

    I can hear!

    Umm

    raining again or

    is mammy in

    the shower???

    20 to 22 weeks

    http://www.babycenter.com/pregnancyhttp://www.babycenter.com/pregnancyhttp://www.babycenter.com/pregnancyhttp://www.babycenter.com/pregnancyhttp://www.babycenter.com/pregnancy

  • Braxton Hicks

    May be felt at around 27-40wks

  • Breasts Care

  • Breasts Care

    Looking a BRA with:

    Good support

    Wide shoulder straps

    Non-underwire

    Change the bra according

    to the breast size changes

    during pregnancy

    https://www.google.com.hk/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwjJkqLw6pzRAhUGnZQKHXqHCNcQjRwIBw&url=https%3A%2F%2Fcommons.wikimedia.org%2Fwiki%2FFile%3AFish_soup.jpg&psig=AFQjCNG7hz2DtOgEuhhJQ5OVVwH0pmfbGA&ust=1483218814433862

  • Healthy Life

  • Spino-pelvic pain

    Swelling

    Cramps

    Haemorrhoids

    Circulation

    Prepare for labour

    Postnatal rehabilitation

    Prevent & manage back pain,

    pelvis pain & symphysis pubis

    dysfunction

    Antenatal Exercise

  • Antenatal Exercise

    Take a walk

    Stretching exercises

    http://www.google.com.hk/url?

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