AMERICAN WOMEN'S ASSOCIATION OF SINGAPORE July/August

BAMBOO TELEGRAPHAMERICAN WOMEN’S ASSOCIATION OF SINGAPORE

July/August 2016

facebook.com/RafflesMedGrp twitter.com/RafflesMedGrp youtube.com/RafflesHospital

(v1.1) 04/16

585 North Bridge Road | Raffles Hospital | Singapore 188770 Tel: 6311 1111 [email protected] | www.raffleshospital.com

HospitalYour Trusted Partner for Health

What Shape Are You? Do you tend to measure your waist size and looking into the mirror wondering if you can fit into that dress? Even if you are not too conscious about your own body shape, it is time to think twice. Doctors nowadays are using body shapes to measure the risk for

developing chronic illnesses such as diabetes, stroke and cardiovascular diseases.

Ways to Eat Smart and Avoid Weight GainTips from Dr Nitish Mishra, Specialist in Endocrinology & Consultant,Raffles Diabetes & Endocrinology Centre:

Control portions. Keep your portions small, especially with calorie-heavy foods like gravy and desserts.

Eat plenty of protein. Boost protein intake with lean meats, seafood, and beans. Complement them with high-fibre grains, fruits, and vegetables to keep you feeling full longer.

Savour every bite. Sit down, relax, and enjoy the flavours, textures, and aroma of each food. Eating slowly will give your brain time to receive the signal that your stomach is full. For enquiries and appointment, please contact: +65 6311 2047

or +65 6311 1222 (24-hour Appointment Hotline) Email: [email protected]

ServicesInternational Patients Services | 24-Hour Emergency | Cancer | Children | Counselling | Dental | Diabetes & Endocrinology | Dialysis | Ear, Nose & Throat | Eye | Family Medicine | Fertility | Health Screeners | Heart | Internal Medicine | Japanese Clinic | Obstetrics & Gynaecology | Neuroscience | Nuclear Medicine | Orthopaedic | Pain Management | Rehabilitation | Skin and Aesthetics | Surgery | Traditional Chinese Medicine | Urology

Raffles Hospital is a Joint Commission International (JCI) accredited hospital and ISO 2001:2008 certified.

Our body shape can be determined by the fat distribution in the body. A woman who carries most of her body fat around the abdominal region,

otherwise known as the apple-shaped woman, has narrower hips, larger breasts, and a relatively large waist. They tend to have a higher risk of having chronic diseases as compared to her pear-shaped peers who carry more weight around their hips and thighs.

A study also revealed that even apple-shaped body people with a “normal healthy” BMI are 2.75 times more likely to die of heart disease than normal-weight people with a pear-shaped body. Metabolic rate, physical activity, diet and hormonal changes can affect the body fat deposition. As age can slow metabolism down, there is a tendency to gain weight around the midsection. Too much belly fat may also be an indication of Metabolic Syndrome, a condition that includes Hypertension, elevated glucose levels, high triglycerides and low levels of high-density lipoprotein cholesterol, a major risk factor for heart disease, stroke, diabetes and sleep apnoea.

To seek treatment, more people have turned to Traditional Chinese Medicine for help. Ms Jin Jin Hua, Consultant TCM Acupuncturist at Raffles Chinese Medicine explained that targeted weight loss using Acupuncture for the arms, waist and face is possible. It can also help suppress appetite and regulate the digestive system. In addition, using Chinese massage, or Tui-na, can stimulate the acu-points to improve blood circulation, speed up the metabolism and restore balance of endocrine system in the body. In severe obesity cases, one can drastically reduce kilograms by having Lap band surgery. “With a band on the stomach, eating a small meal will fill you up quickly, hence reducing your calorie intake significantly. Although this is a major procedure, it can cure co-morbidities like diabetes and improve life expectancy,” explains Dr HG Baladas, Specialist in General Surgery at Raffles Surgery Centre.

Regardless of any type of body shape, one of the simplest way to prevent and manage chronic diseases is to follow a sensible diet and stay active. A 30-minute cardiovascular exercise 5 times a week, abstaining from fatty foods and having adequate sleep can help reduce extra calories and fat around the waist.

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Please be advised that any names listed in this publication, the AWA directory or any other material published by AWA are for the exclusive use of AWA members only. Any commercial use is strictly prohibited. The Bamboo Telegraph is published 10 times per year. The American Women’s Association and the Bamboo Telegraph neither endorse nor take responsibility for the opinions expressed herein. Please address all comments and queries to the Bamboo Telegraph Editor. AWA does not endorse or promote any product or service offered through any advertisement that may appear in the Bamboo Telegraph.

President's MessageMembershipNewcomers NetworkDISH and Bar NightArts & Culture and MahjongWelcome Back FairCommunity OutreachSpotlight On SingaporeCarpet ActionWriters BlockIndia Week RetrospectiveGreen CornerAWA ActivitiesLocal ToursGolfTennisSpring Fling RetrospectivePhotographyFlirting with FoodBook ReviewJuly/August Calendar

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• Bookings open on the first working day of the month.• You must register in advance to attend an event, online registration is available at www.awasingapore.org• If an event is full, please join the waitlist. If a member wishes to cancel & cannot find a replacement, they can cancel their space with the AWA office. The space will then be offered to the waitlist, in date order.• The event ends at approximately the listed time.• Only adults over 18 years may attend AWA tours unless otherwise designated.• Family members and out of town guests pay AWA member price, other Singapore residents pay the guest price.

AWA Registration Policies

AWA Cancellation Policies• If the event is marked NO CANCELLATION, then no refund can be given.• All other AWA event fees include a $5 non-refundable admin charge. This cannot be returned under any circumstances.• You may cancel your attendance at an event by emailing [email protected] 4 working days prior to the event.• If you paid online, we will refund you via Paypal. If you paid by any other method you will be asked for your preferred refund method, cash or check.• You may transfer your attendance to another AWA member or to another identical event (e.g. Mahjong game to Mahjong game) no less than 4 working days prior to the event, by emailing [email protected] with the new attendee’s name.• Cancellations received within 4 working days of the event will not be refunded.

Bamboo Telegraph Production Team

BT EditorNiki [email protected]

BT StaffSabina Aneja Jennifer GoldwasserCoreen KnoxOlga Terekhova

BT AdvertisingHanna [email protected]

Visit us on the internet:www.awasingapore.org

Facebook: American Women’s Association of Singapore - AWA

Questions, comments and administrative issues, please email us: [email protected]

Printed byXpress Print (Pte) Ltd6880-2881, fax [email protected] [P] 020/03/2016

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Bamboo Telegraph July/August 2016

President's Message......

AWA MISSION STATEMENT:The American Women's Association is a sisterhood of women from around the world, who come together to enhance their Singapore experience through fulfilling volunteer run events and activities.

• All AWA memberships now expire 12 months from the date you join.• The AWA welcomes all nationalities, not just Americans.• Although we rent office space from the American Club, you do not

need to be a club member to join. • As an AWA member you do not qualify for access to the Club facilities.• AWA guest fees apply to Singapore residents. Out of town guests and

family members pay the AWA member price.• Guests are entitled to attend 2 events (in total, not per year) before we

ask them to join the AWA to continue participating.

10 Claymore HillSingapore 229573

General Manager: Sarah CockerillMain: 6734-4895

Office Hours:Monday-Friday 9:30 am to 4:00 pm

www.awasingapore.org

American Women’s Association of Singapore

2 WWW.AWASINGAPORE.ORG

FAQ’s/Important Information

Tara Eastep

Happy July and August Ladies! Things slow down quite a bit over the summer months. It is a nice chance to catch our breath, relax a little and work on the calendar of events for the upcoming club year. This summer, we are busy in the office preparing for our upcoming move. As most of you know, the American Club is undergoing a 2-year renovation. During this time period, the AWA offices will be relocated to temporary office spaces in the basement carpark sometime in the Fall. The temporary space will be half the current size we have now, so this has resulted in a lot of work purging and cleaning in preparation for the move.

It has also given us a chance to evaluate things such as how much space do we need, and what is our vision for our organization? With a small but steady decrease in membership numbers, we have also had to examine the financial aspect as well. Rent does make up a large amount of our operating costs. Is the amount in rent we pay going to continue to be economically feasible long term? Our task force made up of Janie Butler, Monica Deveraux and Judy Augusti looked at these questions and many more and brought data and recommendations to the Board. It was determined that we would proceed with our move within the Club, but continue to monitor the trends in membership and our financial situation over the next year to determine what is in the best interest of the AWA.

Another result of the renovations is that, for the first time, our annual Welcome Back Fair will be held elsewhere. Rohita Rajkumar, our 1st Vice President, spent many hours searching for a location that would be best suited for our fair. This year, the Welcome Back Fair will be held on August 24th from 10-12 at Fort Canning Lodge. To make it accessible to members both new and returning, we will be offering a shuttle bus service from the American Club. Details regarding this will be found on our website closer to the time.

In this month’s issue of the BT, you will find information regarding the launch of our new Community Outreach programs. I have been so impressed with our Community Outreach Chair, Kerry Driver, and her amazing committee. Kerry and I first met in January and began to discuss our vision of the service/volunteer opportunities for the AWA. Since then, she has taken the ball and run with it, partnering up with key partners to offer a variety of opportunities with various levels of commitment to better meet the needs of our members. You will all want to sign up for the Annual Carpet Auction on September 8th as a portion of the proceeds are donated to the AWA and benefit our Community Outreach programs.

Finally, just a reminder, the AWA offices will be closed July 11th – July 22nd and will be open July 25th-29th with limited hours. Normal office hours resume the week of August 1st.

Bamboo Telegraph July/August 2016

Bamboo Telegraph July/August 2016 WWW.AWASINGAPORE.ORG 3

Register by:-

Calling 64620028or email [email protected]

CARPETAUCTION

Buy with confi dence:

Member

3rd Sept (Saturday)

@ Our Shop15 Dempsey Road #01-09

7.30pm

All carpets fully Certi ed & Guaranteed.

Come join us for a drink & light nger food as we auction off 80 of our beautiful carpets from Iran, Russia, Afghanistan, Pakistan & India.

5.30pm – 7.30pm

Be the fi rst 20 to register andreceive a Mystery Gift & Stand a chance

to win in our 6 Lucky-Draws !

Mem

bership/From O

ur Advertisers

We understand how daunting going to the dentist can be, which is why we aim to make you feel at home, away from

home. Whether it’s maintaining a healthy set of pearly whites or attaining your dream smile, we’ll be your partner in holistic

dental care for your entire family at both our clinics.

...a reason to smile...a reason to smile

Winter is (Not) ComingGame of Thrones references aside, warm summer greetings to our new members, and hello to our long time members! Though July is a quieter time for the AWA, there are still weekly coffees happening for anyone looking for a chat. Please drop in to the Starbucks at 313 Somerset on Wednesday or Friday mornings from 10am-12pm. It’s a great way to meet new friends.

In August, we are looking forward to kicking off our year with a bang at our annual Welcome Back Fair. Please mark your calendars for August 24, 10am to 12pm, and plan to attend this event in its new location – Fort Canning Lodge, located at 6 Fort Canning Road. It’s the perfect time to learn all that our vibrant organization has to offer, as well as sign up for events and activities. If you are interested in volunteering your time with the AWA this year (and we would love to have you), it’s a great time to make those interests known as well. We look forward to seeing all of you there!

Hoe Brothers Catering

Roasting Turkeys since the 1960s

40 Woodlands St 41, Singapore 738547Singapore American School

Tel: 63636449Fax: 62691855

Mobile: [email protected]

Catering for all OccastionsFish and Chips and BBQ selections

Western and Local dishesBartender Services

Cover Image:by Sunny Sudios from Shutterstock.com

Watch is space for details about our fall

“Share the Love” Meet and Greets.

WWW.AWASINGAPORE.ORG4 Bamboo Telegraph July/August 2016

New

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N e w c o m e r s N e t w o r kBringing Back a Piece of Home

by Kris Miller

• Cube-shaped boxes of tissues as the only ones found here are rectangular

• Uncle Ben’s rice as it is used in a favorite recipe

• Corn tortillas because they are deliciously gluten-free and challenging to find in Singapore

• Frito’s• Ibuprofen, NyQuil, Dramamine, Bonine

and many other over-the-counter meds• Blended Whisky (lots of Scotch and

Bourbon here, but blended whisky is expensive)

• Velveeta mac and cheese• Tampons (due to the Singapore tampon

shortage a few years back) • Q-tips—imitation cotton”buds” just won’t

do!• Ro-tel for all your TexMex recipes• Salted almonds, walnuts, pistachios, pine

nuts and Planter’s dry roasted salted peanuts

• Bras

• Twizzlers, Swedish fish and Hot Tamales candies

• Sensodyne toothpaste as the local Sensodyne tastes terrible

• Reasonably-priced vitamins• Hellman’s mayonnaise because the local

Hellman’s tastes different• Bounty paper towels• Hot sauces including Tapatio and Cholula• New York style bagels• Secret deodorant• Crystal Light• Coffee—Tim Horton’s, Dunkin Donuts and

Starbuck’s from Costco• Meats including US beef, Owen’s sausage

and salami• Anything from Trader Joe’s• Greeting cards and gift bags• Triscuits and Cheez-Its• DEET bug spray and Hawaiian Tropics

sunscreen• Cone coffee filters

During the summer months, when kids are out of school and the weather becomes even hotter, many expats leave Singapore and head back to wherever they call “home.” (AWA members come from thirty-seven countries) One of the more interesting aspects of our expat lives is the diversity in our favorite creature comforts. Each of us has our particular favorite item we can’t live without. We pack extra cases, plastic bins, boxes or whatever we can manage in order to bring back a piece of home.Here is what some of the AWA members are bringing back from home:

Wherever your travels take you this summer, the women of AWA will be here to support you when you return to Singapore.

“A journey is best measured in friends, rather than miles.” – Tim Cahill


Bar Night/From

Our A

dvertisers

AWA Bar Night at Wooloomooloo

In August, round up your significant other and friends and join us at Wooloomooloo Steakhouse & Bar for amazing views, happy hour and complimentary tasters of their yummy signature beef wellington!Please register at www.awasingapore.org so we can keep track of the numbers – we need to make sure we can accommodate everyone!Drinks at own cost. (Wooloomooloo with be honoring the happy hour prices as well as 10% off a la carte food orders all night for the AWA.)For additional information contact: [email protected]: If you are trying to book on the day of the event, please email the office to be added to the registration list, as the website does not allow same day registrations. Thanks!

Date: Friday, August 19Time: 7pm – 10pm

Place: Wooloomooloo Steakhouse & Bar Raffles City Shopping Center Level 3Cost: NoneDress: Smart casual or business attire

Date: Monday, August 29th

Time: 12:30-2:00pm

Place: Latteria Mozzarella BarCost: Members $44/ Guests $54Limit: 20Located amidst the idyllic environs of Duxton Hill, Latteria Mozzarella Bar dishes up authentic Italian dining experiences for the urban foodies. Making a statement that mozzarellas are more than just topping for pizzas, the casual-dining, family-friendly trattoria serves up fresh mozzarella of all varieties, shapes and sizes, sourced direct, twice weekly from the best artisanal producers in Italy. The menu carries the widest range of mozzarella cheeses in Singapore, along with hearty Italian dishes inspired by the rustic and cheerful cuisine of Southern Italy.

Lunch MenuSoup of the Day or Chef’s Salad with Buffalo Milk Mozzarella

Choice of One Main:Penne Eggplant ArrabbiataLinguine with Prawns & PestoSpaghetti Carbonara with Parma HamHomemade Fresh Pasta of the DayHerb Crust Dory Fillet, Cherry Tomatoes, AsparagusRoasted Spicy Boneless Chicken alla Diavola with Roasted PotatoesSliced Beef Tagliata with Roasted Potatoes & Cheese Sauce

And Dessert

August DISH Luncheon

Register at www.awasingapore.org


Art

s & C

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ng Arts & Culture

The Peranakan, or Straits-born Chinese, community enjoys a rich heritage and a uniquely fascinating culture, with its own cuisine and a legacy of distinctive dress, marriage and social customs. At this event, hosted by renowned Peranakan tailor, Raymond Wong, you will gain unique insights into the history and culture of the Peranakan people. Take a journey through the history of the Singapore Peranakan community with a focus on traditional dress and textiles, including beaded shoes and hand embroidered kebayas and sarongs.Through his work at Rumah Kim Choo, Raymond Wong is committed to the preservation of his Peranakan heritage through a museum quality exhibition of traditional dress as well as his own contemporary updates to these styles. So do join us as we visit this shop filled with colorful clothes and amazing Peranakan antiques. Our morning will conclude with a traditional Peranakan style tea in order to sample some typical Peranakan foods such as rice dumplings and colourful kuehs.

Date: Wendesday, September 28Time: 10:00am to 12noon

Place: Rumah Kim Choo, 109 East Coast Road – KatongCost: $20 Member, $25 Guest

Explore Peranakan Culture

Register for this event at www.awasingapore.org

Learn To Play Mahjong!

Date: Monday, August 29 & Monday, September 5Time: 1 pm - 4 pmPlace: Boomerang Robertson Quay #01-15 The Quayside 60 Roberston Quay Singapore 238252Cost: $80 MemberLimit: 24

This event is designed for AWA members who would like to join the regular AWA Mahjong sessions, but are new to the game of Mahjong (Western Style).Both sessions (29 Aug & 5 Sep 2016) are required. To gain confidence with the game, you will play at a table of fellow beginners for the remainder of the September Monday Mahjong sessions. By the beginning of October, you will be ready to join a table of experienced players!If coming by taxi, please tell driver, “The Quayside at Nanson Road”.(This class will only proceed with a minimum of 3 Participants)

The price includes 1 drink/session & an instructional booklet.Register for this event at www.awasingapore.org

Come to our Welcome Back Fair and see what the AWA has to offer! This is a great opportunity to find out more about each of our 30+ groups and activities. No registration is required. We look forward to seeing you at this year’s new venue!

Date: Wednesday, August 24Time: 10 am - 12 noon

Venue: Fort Canning Lodge, 6 Fort Canning Road

Up, Up and Away

with the AWA

Welcome Back FairA m e r i c a n Wo m e n ’s A s s o c i a t i o n


Com

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utre

ach COMMUNITY

OUTREACHAre you new to Singapore, or have you been resident for a while? Do you like to jump in and embrace new challenges, or are you the type that prefers to dip a toe in and test the waters before plunging into something new? Are you passion-driven, or more schedule-oriented? Prefer forging forward on your own, or having the support of friends along for the ride?

It takes all kinds to make the world go round, and it takes all kinds of volunteers to serve the needs of Singapore’s charities.

In my first six months as AWA community outreach chair, I’ve seen some fun trends in terms of how people engage with volunteerism. Of course, there are always exceptions that break the pattern, but if you’re a fan of personality tests and pop quizzes (like me), humor me, and read through the descriptions below and see if you see yourself in any of them.

The Busy Bee – Some of us like to have a full schedule, and we like knowing where we’ll be and what we’ll be doing for months to come. Many of us had worked in busy jobs previously, or had small children that kept us busy for a while, but not now. Some of us are still working busy jobs, or raising children, but we even like our “free time” to be chock-a-block. People like us are attracted to the Featured Organization programs that AWA organizes, offering predictable, regularly scheduled volunteer shifts at five great non-profits in Singapore.

The Winging It Woman - In the same way that a Busy Bee likes to plan in advance, those of us who are Winging It women love to live an impulsive life, that is not burdened down by too many non-essential commitments. Many of us are long-term expats, and we’re accustomed to wanting a life full of spontaneity because that’s what we’ve experienced for years. Others of us are new to Singapore, and are looking for a variety options to round out our new lives. Those of us who are Winging It women are often drawn to the Ad Hoc volunteer programs offered by

AWA, because we can sign up for just one session every so often, have a bit of fun doing something new, and decide a la carte later if we’d like to do it again, and again, or just once in a while.

The Advocate – There are people in this world who are just full of enthusiasm. We fall in love with a new coffee shop and convince all our friends to try it too. We take up a new sport and become obsessive about it. We learn of a charity, or program that is doing good things, in ways that impress us, and we want to help that program survive and thrive. Advocates like us are glass-half-full people; we usually don’t have enough time to do everything we want to be doing, but we will find a way to do SOMETHING to help the cause. That’s why we Advocates

are always reaching out to organizations we find through Other Opportunities to do what we can, or we are referring organizations to AWA so that AWA can help promote them too. It’s what we do – we find ways to insert our energy and our resources into areas that need support.

What’s Your Community Outreach Style?by Kerry Driver


Com

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utreach

The Organizers– In general, we women are very good at organizing our own lives, and often, the lives of those around us too. Those of us who actually like being Organizers, find ourselves taking on coordination projects everywhere we turn. Like Advocates, Organizers get a thrill out of facilitating action, but in the case of us Organizers, we may not be as outgoing as an Advocate – we don’t relish the idea of “selling” people onto an idea or program – but we are happy and even eager to support the systems behind the scenes. We may be new to

Singapore and eager to support a cause that has meaning to us. Or we may have friends, old or new, whom we want to support. Regardless of why we get involved, we Organizers may opt to join the Community Outreach committee, helping to manage the volunteer bookings for Featured Organizations, or review the organizations that come to us as Ad Hoc programs, or Other Opportunities. We Organizers like the feeling of being part of a team, and we just love when the teamwork brings about successful outcomes, and camaraderie!

The Chameleons – Let’s face it. Women wear a lot of hats. Some of us have gotten so good at wearing so many different hats that we’re quite comfortable to jump into multiple roles, as long as our skills and schedules allow it. Sure, some activities appeal to us more so than others, but if there’s a need, we’ll give it a go, and then when that task is complete, or someone else comes along who can take over, we move on to the next one, or juggle both with ease, just like we do in the rest of our lives. Chameleons will want to do it all, have to be careful not

to overextend themselves, but with a little guidance and opportunity, can enjoy a rewarding volunteer experience, helping in various ways.

So, have you already defined what your Community Outreach personality is? Are you still not sure, but want to find out? Visit the website to take a look at the AWA Community Outreach programs on offer, and drop us a line soon. Many programs are still operating during the summer months, but stay tuned again in September when most activities ramp up after a bit of summer slowdown.

See you soon … when you’re ready to buzz on into a program, wing it trying something new, advocate for a cause you’re passionate about, or get involved in the organizing of activities … contact us via any of the email addresses below.

[email protected]@[email protected]@[email protected]@awasingapore.org

Want your daughter to be a leader? Then sign her up for Girl Scouts! Registration is open now

through August 28. Check out www.singaporeusagirlscouts.org

for more details.

Icons are made by Freepik from www.flaticon.com


Spot

light

On

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S P O T L I G H T O N S I N G A P O R EBy Lena Sharpe

I woke up one morning with sunshine pouring in through my floor-to-ceiling windows. It was the perfect day for a stroll in the gardens. Gardens By The Bay to be precise - Singapore’s latest and greatest celebration of urban greenery. I had heard so much about these eco-gardens in the heart of a futuristic city… Since their opening in 2012 (to much media attention and fanfare), the Gardens have been hailed by Singapore’s Tourism Board as a ‘world-class attraction’ and a haven for ‘discerning travellers’ attracting over a million visitors in just one year - and attaining global acclaim by winning the ‘World Building of the Year’ award in 2012.

The media’s representation of enigmatic ‘Supertrees’ and super cool conservatories had become a sensation in cyberspace and beyond. As a Singaporean living abroad, my main source of information had been news stories, glossy advertising and social media. But was this paradise ‘real’ or imagined? An actual place on earth, or merely a photo-edited construction? I had to go and check it out in person.

Getting there

My journey began at the impressive walkway of the Bayfront underground station on the Downtown Line leading to the Gardens - a gleaming new tunnel adorned with large panels of abstract art and mirrors - setting the scene for the visual spectacle ahead. I then embarked on a buggy that took me on a meandering ride through enchanting tropical landscapes leading to the main entrance of Gardens By The Bay.

There in front of me were two enormous, strikingly beautiful shell-shaped domes made

A Walk in the Gardens – Gardens By The Bay


Spotlight On Singapore

of crystal-clear glass - the world’s largest column-free conservatories. I entered the first, the Flower Dome, to be welcomed by a cool Mediterranean breeze and the scent of a ‘million’ exotic flowers that transported me to a completely different world. I strolled along the winding walkways of this meticulously landscaped, light-filled atrium - home to over 250,000 plant species from around the world.

Moving on to the Cloud Forest Dome next door, I was greeted by the crash of the world’s tallest man-made waterfall cascading down a 30m high ‘mountain’ – covered with rare and ancient tropical plants. The condensation of water below resulted in a huge cloud formation at the mountain top, around which wound a series of suspended walkways offering spectacular views of the panorama below.

Super-cooling technologies

Awe-struck as I was by their splendour, one question sprang to mind: how could it be possible to keep these gigantic domes cool in a sustainable way in the sweltering tropical heat? High-tech double-glazing alone was surely not enough. Part of the answer stood right outside... Towering 25–50m above ground were the iconic man-made Supertrees for which these Gardens are famous, with a 128m long aerial walkway connecting them together.

These instantly recognizable structures were far more majestic than I had envisaged. A closer inspection showed that they were formed of a cluster of pipes interwoven with

numerous plants – but more than just decorative, these soaring funnel-shaped structures were designed to collect and transmit rainwater to the conservatories, whilst also serving as hot-air extractors.

The Garden City of the east

Since Singapore’s independence in the early 1960s, the idea of a ‘garden’ has been used in various ways to decorate the nation’s largely urban infrastructure - through multiple branding exercises that have positioned the island as a ‘Garden City’. Indeed, the garden metaphor somewhat obscures the fact that since the nation’s founding in 1819, vast amounts of natural vegetation have been cleared to make way for modern developments. This has called for new ways of thinking about the built environment and the rise of a new form of ‘ecological architecture’ that relies on high-tech materials and technologies to protect the environment. Modern cities such as Singapore have thus been at the forefront of such change.

Although the archetypal Garden City is a somewhat unsuitable model for urban Singapore, sustaining its green image remains a matter of economic survival, tourism being a major source of income. This, combined with its branding as a futuristic high-tech city, and its reputation as a creative hotspot - has led to its becoming, rather than a Garden City, a City In a Garden, and a hotbed for a new brand of bio-technical ‘green urbanism’– exemplified in a variety of projects, most notably Gardens By The Bay.

Final thoughts

I entered the Gardens expecting to be disappointed by an uninspiring collection of man-made constructions strewn across barren acres of reclaimed land. I could not have been more mistaken! What unfolded surpassed my wildest expectations. This wasn’t just media hype - it was truly spectacular!


THE AWA PRESENTS ITS

Annual Carpet Auction

Join us for an exciting night out hosted by Eastern Carpets and the American Women's Association.

Set in the picturesque surroundings of the famous Raffles hotel, the AWA's annual Fall Carpet Auction is an evening of great food and wine, an experience of bidding on award winning carpets at fantastic (as in good value) prices, and a chance to meet new people. It's an evening which you won't soon forget!

Venue: Raffles Hotel- East India roomDate: Thursday, September 8

Time: 6:30 pm drinks, buffet, and carpet viewingCost: $30 Members / $40 Guests


Writers’ Block

AWA WRITERS’BLOCKSAINTOOD AND A HOLY SOLUTION

An excerpt from the memoirs of Judith Agusti

Writers' Block is a monthly contribution from our AWA Writer's Group members.

When I was 10 years old, I decided to become a saint.

I would go into church when it was empty of people, in those days when churches would stay open all day, and stare at the statue of the Virgin Mary. Her long blue robe was draped over her svelte body, with her hands extended outward on either side of her in blessing. Her calm face was bent down, caring eyes looking at me.

I had done a lot of reading about miracles and figured I could come up with some sort of incredible event that could push me into the ranks of the saints. Perhaps some tears falling down Mary’s rosy painted cheeks? Surely if I could see a few tears I could get some recognition, just like the children at Fatima.

I stared and stared at her maternal face. My eyes would sting from forgetting to blink. I was afraid to miss the moment of the miracle and wouldn’t let my sight waver for even a second.

Try as I might, the only tears that fell were mine as my eyes tried to stay moisturized.

Since that attempt at sainthood failed, I referred to the Bible for advice.

My name is Judith, so I decided to check out what the Biblical Judith had done to win religious fame. Perhaps I might model myself after her, even though she wasn’t technically a saint.

I pulled the heavy Bible down from the shelf and flipped through the pages in eager anticipation. What would be the task before me? How would I make it into the annals of religious history?

When I got to the part of the story where Judith sleeps with a fat old general and then cuts off his head, I reconsidered my quest for sainthood.

I did try to do my part to help out the souls in purgatory though. As we learned in our catechism, purgatory is the place where souls go when God can’t decide whether to send them to heaven or hell. Or at least they’ve not quite made the mark to go in either direction. Or they were babies who died before they could be baptized.

I figured these souls needed a more efficient way of getting to heaven than the usual process. At my evening prayer, I would kneel beside my bed and go through a list of all the people in the parish who had recently died and appeal to them to pray for at least two more souls. As the list grew, I figured that the chain of prayer would expand exponentially, allowing more and more souls to go to heaven in record time. A bit like a spiritual Ponzi scheme, but where you never run out of capital.

“What are you up to?” my mother would say, peeking into the bedroom. As far as she was concerned, my religious devotion was becoming excessive.

“Just saving some souls. Mama,” I would reply, having finally found my calling.


Indian Masters: A Collector’s PerspectiveSuman Aggarwal shared a private collection of the Indian art world that left us all speechless. Many of us had not heard of these artists before -artists like Jamini Roy, FN Souza, MF Husain, and SH Raza- but it did not take us long to understand that we were being treated to a collection which, for that part of the world, equaled the Picassos, Rothkos, and Pollocks of another. This was a rare, and one of a kind opportunity! The gallery owner of Indigo Blue shared not only her extensive family collection, but also her vast knowledge and expertise of these masterful artists. This experience was as intimate as some of the connections Suman and her family have with some of these artists. Everyone lingered over a good cup of tea and pastries. It seemed we all wanted to stay and soak in the new friendship we had made with Suman and these artworks. The final touch was a gift of folk art from India for each and every one of us. It could not have been more charming!

Indian Heritage CenterWe were treated to a very informative and engaging tour of the Indian Heritage Center, (IHC) located in the heart of little India. Our guide was the experienced docent Abha Kaul, who has an extensive knowledge of India and bought the artefacts to life. We started the tour from the top level of the IHC building and worked our way down the staircase- it’s design is reminiscent of the Indian stepwells or bawaris, where people would gather to socialize and escape the heat.Through Abha's passionate guiding, we learnt about the almost 2000 years of Indian influence in Southeast Asia. South Asian immigrants brought with them their culture, religious beliefs and treasured heirlooms, some of which are donated to the museum. Everyone was mesmerized by the glittering jewels and textiles, as well as the exquisite workmanship. Can you believe that a wooden door could have a staggering 5,000 figures intricately carved on it? There were many pieces of memorabilia from prominent personalities in business, arts and politics who have been instrumental in making their mark in Singapore. It was wonderful to explore some of the contributions and ties between India and Singapore under one roof.


India Week Retrospective

Bedazzled: India’s Mughal Jewellery…and bedazzled we were! First, our host Pia Rampal greeted us in the lovely setting of a sunlit living room in her beautiful Black & White bungalow. We were indulged to a sumptuous brunch out on the patio in her garden, tempted by Lassis, decorated with rose petals, and splendidly arranged sweet and savory treats. The highlight of the event was certainly her enthralling presentation on one of the richest and most opulent empires ever. Pia brought the glittering world of the Mughals to life through her amazing story telling and selection of images. To round it all up, we then had the exclusive opportunity to admire a friend’s family heirlooms of exquisitely crafted jewellery. We had just learnt all about the intricacy of Filigree, Kundan, Meenakari and the splendor of Indian gems like rubies, emeralds and diamonds, but seeing such craftsmanship up close was even more enchanting. The delicacy, brilliance and all around luxury of the morning were truly breathtaking. Yes, bedazzled we were!

Decoding Classical Indian Dance with Shanta RatiiClassical Indian dance is a complex arrangement of gestures, mudras and postures, which reflect emotions and storytelling. It was fascinating to learn how every movement has a meaning in each dance step. Shanta and her students graced us with an exceptional dance performance to finish up the event. It was a very memorable morning for all the participants.

Aromatic Indian Feast at TandoorIndia Week culminated with an aromatic Indian dinner, complete with Saris, Kurtas and Neru suits at the elegant Tandoor restaurant on Orchard. Some eighty guests experienced a six course meal with such dishes as garlic naan, samosa and corn chaat, chicken tikkas and Bhatti Ka Murgh, an all-time favorite of Tandoori chicken. Jasmine flowers adorned both the ladies’ wrists and the beautiful tables. Guests were also invited to observe the chefs at the charcoal tandoori ovens to learn their preparation secrets, along with the use of curry. It was wonderful to see so many people, dressed in their finest Indian garb, partaking of good company and food. This was the perfect way to cap our weeklong celebration of India’s culture with family and friends. What an exciting gourmet adventure it turned out to be!


Gre

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By Melissa DiaganaornerGCreenThe Kranji Marshes

Sungei Buloh, Sungei Buloh, Sungei Buloh – how many times have I written about those wonderful wetlands? Well, this time I will tell you about a new nature spot that is not Sungei Buloh, but is close to Sungei Buloh.

The recently opened Kranji Marshes constitute the first part of the third phase of the Master Plan of the – you guessed it – Sungei Buloh Wetlands Reserve. Modest in size and scope, but charming and offering an easy (once you get there) and nice little nature outing.

By 1975, the damming of the Kranji River - one of Singapore’s original two dozen-plus rivers - was complete, creating Kranji Reservoir. Since the river was no longer allowed to flow freely into the sea, the river water backed up to form a freshwater marsh - the Kranji Marshes. Over the years, many groups (National Parks Board (NParks), Nature Society (Singapore) (NSS), Urban Redevelopment Authority, Public Utilities Board, and Bloomberg Singapore) have been involved in maintaining, enhancing, and studying the 140 acres of marshes and their varied ecosystems.

There are the freshwater marshes, full of aquatic plants that attract insects, fish, and birds such as the Purple Heron with its spear-fishing beak, and the Red-wattled Lapwing, some of whom were raised from chickhood and released to the marshes. The adjacent grasslands are home to butterflies, dragonflies, frogs, reptiles, and of course grass seeds – all on the menus of various birds, such as the Scaly-breasted Munia.

The Neo Tiew Woods along the path have many tall trees handy for nesting, and for perching by raptors. Piles of branches knocked down by storms are mimicked in several artfully constructed log piles. These “wildlife piles” were put together to provide a habitat for small organisms like millipedes and other insects, grubs, snails, amphibians, small lizards and snakes, mosses, and fungi. A veritable grocery store for numerous birds, small mammals, and reptiles.

The biodiversity of this rare freshwater habitat is what draws most visitors (about 10, on the weekday morning of my visit). So far, nearly 180 species of birds, 55 species of butterflies, and 33 species of dragonflies have been spotted. I was pleasantly surprised by the lack of mosquitoes – those ever-present dragonflies must be doing their job!

Among the marsh birds you might encounter here are the Baya Weaver, Common Moorhen, Lesser Whistling

Duck, Common Flareback, and Changeable Hawk Eagle. And let’s not omit the more “colorfully” named Purple Swamphen, Purple Heron, Yellow Bittern, Grey-headed Fish Eagle, Black-Browed Reed Warbler, White-browed Crake, Red-wattled Lapwing, Blue-eared Kingfisher, Blue-Throated Bee-Eater, and Blue-Crowned Hanging Parrot.

The minimal Visitor Centre is at the start of the 1 km flat, paved path that leads to the Raptor Tower at the Marsh Station terminus. Along the way, you can learn about many locally important trees, including the Velvet Tamarind or keranji tree, namesake of the Kranji area. Twenty-nine of these trees have been planted in the marshes, but they grew all over Singapore until the mid-19th century, when most were replaced by more lucrative plants such as nutmeg, gambier, or pepper. Their sweet ‘n’ sour fruits are edible, and were used in traditional medicines.


Green C

ornerThe climb up the Raptor Tower is definitely worth it, to spot birds (only one raptor seen by me) and to get a general lay of the land. Beyond the publicly accessible portion lie the West Marsh, the East Marsh, and the Turut Woods - names that sound straight out of an as yet unwritten fantasy epic (anyone inspired?).

When to go:With a guided walk: NParks’ monthly “Evening Chorus at Kranji Marshes” walk will bring to you part of the Core Conservation area, otherwise not accessible to the public. The Nature Society (Singapore) also offers guided walks, usually centered on bird-watching.On your own: Avoid going at mid-day, since the newly planted trees along the paved path are very small and offer nearly no shade. To maximize your chances of spotting raptors, visit between November and March, during the raptor migratory season.

How to go:By car or taxi: Once you get to the Kranji area, turn east from Neo Tiew Road onto Neo Tiew Lane 2. Continue past the D’Kranji Farm Resort to the little Kranji Marshes carpark at the end of the road.By public transport: The Kranji Express mini-bus leaves from the Kranji MRT every hour or two and can take you to the D’Kranji Farm Resort.

For more information:www.nparks.gov.sg > Parks & Nature Reserves > Kranji Marsheshttp://kranjicountryside.com > Plan your visit > Bus schedulewww.ura.gov.sg > search for “Enhancing biodiversity in the new Kranji Marshes”. The 4 pdf Annexes contain a wealth of detailed information.

The following photo credits in the June Green Corner article were unintentionally ommited. Our apologises to the photographers.

Photo 1. Common-Rose-Butterfly, Yathin S. KrishnappaPhoto 2. Blue SnakeWeed, a favorite nectar flower, Atamari

1. 2.


American Women’s Association ActivitiesSpecial Interest Groups

After Ni HaoSusan Yoshimura, [email protected] Ideal for those taking Mandarin lessons, who want more opportunity to speak, or native speakers willing to help enthusiastic learners. We meet every Thursday at 10 am to practice our speaking and listening skills. Our aim is to practice what we have learned.

Beading BuddiesMalu Kaul, [email protected] all those who enjoy beading, want to improve your skill level or meet new friends, just bring along your beads, your tools and your inspiration and join us! We meet every second and fourth Thursday of the month from 10:30 am - 1:30 pm in a member’s home.

Book GroupsMeg Ambroson, [email protected] styled book groups allow you the opportunity to meet other women and to participate in a regular discussion of books. Book group members decide on the books to read in advance so that everyone has ample time to obtain and read them. For a more comprehensive listing of book groups’ meeting times, openings and book lists, contact the coordinator.

Cancer Support GroupJean Leng Goh, [email protected] group meets once a month during the third week of the month. All are welcome to join. The focus is on mutual support and sharing information among fellow cancer patients, survivors and friends. Contact the coordinator for additional information.

Christian ConnectionAngel Corrigan, [email protected] Connection provides valuable information and resources to help you and your family connect with local churches, youth organizations, Bible study groups and more. We act as a clearing house for information on ‘What’s On’ within the Christian Community in Singapore.

International ChoirMaribel Bawa, [email protected] the direction of Nanyang Academy of Fine Arts Music graduate Lee Khim Chong, the AWA International Choir rehearses and performs concerts in both Fall and Spring seasons. New members are welcomed at the beginning of each season: early September and mid-January. Rehearsals are every Wednesday from 10-12 at St. Bernadette’s Church. Performances occur around early May and December, when the choir sings at a local elderly center, a school for special needs children, two hospices and at a selected major venue.

Motivational book groupMae-Ling Tien, [email protected] on promoting positive outlooks, attitudes and behaviors in our lives, our group meets once every two weeks on a Tuesday morning from 10 am to 12 noon to discuss a section of a personal development book. Books are selected by group consensus.

PhotographyHeather Goessel, [email protected] to know your city and meet like-minded people interested in photography. Participate in our regular monthly outings on the 10th of each month and a critique session every second month. There will be two exhibitions for our photos during the year, namely the AGM and Welcome Back Fair. Members are encouraged to take photos at any AWA event and submit them to the BT Editor.

QuiltingCyndy O-Connor, [email protected] is an opportunity to pick up your quilting again! Perhaps you are looking

for companions who share the passion of quilting. We meet on the 1st and 3rd Thursdays from 10 am -3 pm.

ScrapbookingSusan Studebaker-Rutledge, [email protected] you want to get all your priceless photos organized, this is the group for you. We usually meet the first and third Thursdays of the month at 10 am. Please contact Susan if interested.

Writers’ GroupLucia Damacela, [email protected] your inner writer! Beginning and published writers meet to discuss their works in a non-threatening atmosphere. We meet every other Thursday from 10 am to 12 noon at a member’s home or a coffee shop.

Social ActivitiesBridgeAWA has many options for Bridge players! To find out which group is right for you, email Alison Robb at [email protected]

CouplesSock-Yan Sim, [email protected] you and your spouse or partner enjoy eating, drinking, socializing and playing bridge? We play once a month on a Saturday evening, and we rotate houses. Each couple is asked to bring a drink and an hors d’ouevres; the hosting couple makes a dessert. The format is party bridge, using Chicago scoring, and the couples play as partners. The idea is that we will just play fun, casual bridge, socialize and make new friends!

DuplicateEsme Parish, [email protected] Monday afternoons we play Duplicate Bridge according to American standard five-card major rules. Players do not need a partner to join. We do play duplicate but we randomly determine partners on the day of play or you are welcome to pair up ahead of time. Registration is via the AWA website. This is a fun afternoon of bridge at the friendliest game in town!Social Seema Joshi, [email protected] Bridge is for ladies who want to improve their game in a relaxed conversational atmosphere. We play a “Chicago” Four-Deal Rotation, changing partners throughout the afternoon. We accept players from “experienced beginner” upward, with our more advanced players happy to coach those newer to the game. Every few weeks a new bidding convention is introduced or reviewed with set hands for practice. We play on Thursday afternoons in the Orchard area.

BuncoMachelle Robbins, [email protected] is a simple dice game but mostly it’s a fun excuse to get together once a month, meet new people, see old friends and enjoy some adult beverages. Contact Michelle if you would like to join the afternoon or evening group.

Children’s PlaygroupsGet out of the house and gather in a comfortable, safe and stimulating setting for the little ones to interact and learn important social skills while moms chat over coffee. If you would like to start or participate in a playgroup please post on the AWA Kid’s Social Network Facebook page.

DISH (Diner in Sensory Heaven)Kathy Dolny, [email protected] DISH is a monthly social luncheon, located at various savory restaurants throughout Singapore. Grab the hand of a friend and join us. Please email or join the AWA DISH Facebook group page to find out more.


American Women’s Association ActivitiesEuchreRosanne Hebert, [email protected] a month on a Friday or Saturday evening, byob and munchie. Ice and mix to be provided by host. We will alternate homes/ party function rooms. Beginners and husbands welcome! Easy to learn!

Fashion & BeautyHanis Hussey, [email protected] group for those who are interested in fashion, skincare and make-up and who would like to attend product launches, make-up workshops, boutique openings and clearance sales. We will discover local designers and their collections and work with skincare experts in various international brands to find out what is best for your skincare and beauty needs.

MahjongSiew Wei Ngiam, [email protected] play the international style in a low-stress, FUN and ‘learner-friendly’ atmosphere on Mondays between 1-4 pm at Boomarang Robertson Quay for $10/person (inclusive of one drink). You can either register to play as an individual or as a table of 4 (limited availability). If you are new to Mahjong, please email me to arrange for the required 2 training lessons before .

Movie LunchAnne Perng, [email protected] AWA Movie Lunch Group meets once a month for lunch followed by a movie in the Orchard Road area. To be added to the regular mailing list, please go to the Movie Lunch page on the AWA website and register for the mailing list.

SportsGolf18-hole group: Monica Devereux, [email protected] group: Alison Laurens, [email protected] our 18-hole group on Wednesday mornings, or our 9-hole group on Thursday mornings for a friendly round of golf on regulation courses here in Singapore. Registration is via the AWA website. A handicap is required for 18-hole and our 9-hole group is perfect for beginners or to work on your short game.

TennisMichelle Ford, [email protected] tennis committee offers a variety of singles and doubles play for players of all levels. The seasons run from September through December, and February through April. Other team tennis is offered in the off season from December through February. Tournaments and an annual luncheon are offered in May. Please contact us at [email protected] to set up a session.

RunningJeanine Stewart, [email protected] us on Tuesday mornings for a group run at 8:30 am. We cater to all levels with a focus on meeting your goals and having fun as we explore various areas of Singapore. Afterwards, we reward ourselves with the appropriate ‘cool down’ at a nearby cafe.

WalkingGloria Carion, [email protected] join a fun loving group of women as we walk all over this amazing island! We have walks for all kinds of walkers ranging from 1 to 3 hours. Each week, walking locations and directions are posted in advance on our Facebook page, AWA Walking with Women. To join, go to our Facebook page, request to join, or email us. Looking forward to walking & talking!

Community ActivitiesCommunity Outreach Kerry Driver, [email protected] This group helps AWA members connect to volunteer opportunities in Singapore. We coordinate volunteer programs for members at five featured organizations, and we review and help promote other volunteer opportunities. Committee members oversee these efforts, and support AWA events to benefit community outreach partners. To learn more about the volunteer programs, see the information below, visit the website for dates and other opportunities, or visit the AWA Singapore Community Outreach page on Facebook and “like” it to receive current news and information via your Facebook newsfeed.

Ronald McDonald House CharitiesMary Porter, [email protected] Sign up to join the pool of AWA volunteers that cover shifts at both the Ronald McDonald House and the Family Room to support the families of children getting treatment at Singapore’s National University Hospital.

Humanitarian Organization for Migrant EconomiesCindy O’Connor, [email protected] Volunteer to support one of the AWA programs with the residents at HOME’s shelter for migrant workers in Singapore, where a small group of members go every few weeks to provide education, entertainment or exercise.

Mount Elizabeth Visitation Isabella Duncan, [email protected] Donate magazines and / or visit with hospitalized expat patients to keep them company during their time in Singapore’s Mt. Elizabeth Hospital.

kidsREADMachelle Robbins, [email protected] Help children in Singapore’s public schools develop a love of reading with kidsREAD, a program supported by the National Library Service especially targeting at risk pre-school and primary school students.

Food From The HeartJanet Stride, [email protected] Join other AWA ladies to help pack bags of food that go to families in Singapore cannot afford to feed themselves and their school age children. On other days, AWA volunteers and their family distribute some of those bags to people who can’t get to the distribution centers.

Regular CoffeesWednesdays & Fridays CoffeesLynn Lees, [email protected] Day, [email protected] is a coffee meet every Wednesday and Friday at 313 Somerset in Starbucks, Level 2 from 10 am to 12 noon. It’s a wonderful way to meet new friends or reconnect with old friends. No need to register, just show up.

Meet & Greet (Monthly)Rohita,Rajkumar, [email protected] join us for our monthly coffee as we welcome returning and new members to join us to learn about what the AWA has to offer and to provide help and information to make Singapore feel like home. Details on our membership page.

WWW.AWASINGAPORE.ORG20 BamBoo Telegraph July/augusT 2016

AWA LocAL Tours

Mangroves come first – a boardwalk runs along Berlayer Creek from just outside Labrador MRT. With close-up views of mangrove trees, mudskippers and maybe some monitor lizards, it leads towards the coastline. There, after a rest at a waterfront pavilion overlooking Fort Siloso, our guide, Margie Hall, will lead us past the

controversial replica rock at Tanjong (Cape) Berlayer. Was the original rock part of the famed Dragon’s Tooth Gate? Did Admiral Cheng Ho really sail past it in 1405?

After mulling over these mysteries, we will climb gently through the coastal forest to explore the extensive 19th and 20th century gun emplacements of Pasir Panjang Battery. At the top, we will see the Casemate built into the hillside as an enlarged munitions store – damaged inside by the Allied gunners who sabotaged it before retreating in February 1942. The cliff top gives us views across to the Carimon Islands, before we return to Labrador MRT via the shady roadside pavements. The energetic might, however, wish to back track to the coastline and hike along to Harbourfront. Bring snacks, umbrellas and hats. There is a toilet stop halfway, and a cold drinks machine.

Guns And mAnGroves -A WALk ThrouGh

LAbrAdor

20juLY

DATE: Wednesday, July 20TIME: 9:30 am – 12 noon

PLACE: Labrador MRT, Exit ACOST: $29 Members / $39 Guests LIMIT: 15

No rabbits! No hot dogs! For centuries, this island was known by the local name of Pulau Serangoon (Serangoon Island). Luckily, the would-be amusement park entrepreneur who renamed it Coney Island did not even get started on his project, allowing us to enjoy natural Casuarina woodlands, mangroves, coastal forests and grasslands on our gentle morning walk.

Taking a coach north-eastward to Punggol Point, we will stroll along beside the Straits of Johor, looking across to Malaysia, then cross the narrow dam that

gives access to Coney Island. Once there, we will wind our way on earthen tracks exploring the shady flat 2.5 km long island. Wildlife abounds – there is a free roaming Brahmin cow on land, otters at sea and a myriad of birds in the air or the bush. Our nature guide, Margie Hall, will help us put some names to the sights and sounds, and there will be ample time to relax and take it all in.

Eventually, reaching the far side of the island, we will cross another dam to find our coach awaiting – and a return along the highways to the hubbub of Singapore normal life.Please Note: Wear clothes and shoes for walking. Bring hats, water, snacks, umbrella, and insect repellent. We will not walk on the small beaches which will, in any case, be covered by the tide that morning, but sand flies are known to breed on the beaches. Anyone who is especially allergic to bites, or wishes to be extra careful, should wear long trousers and/or strong repellent. Restrooms are only available at Punggol Point and at the far end of the island, just before we board the coach.

coneY isLAnd nATure WALk

18AuG

DATE: Thursday, August 18TIME: 9 am – 1:15 pm

PLACE: Newton Hawker Centre Car ParkCOST: $56 Members / $70 Guests LIMIT: 17

Hidden among the Marina Bay Sands hotel, mall and casino is a treasure trove of large-scale art installations. “Rain Oculus” and “Tipping Wall” are just a few picked from internationally renowned artists, such as Ned Kahn, to ensure a conceptual and aesthetic collaboration between MBS’s design architect Moshe Safdie and the artists. Art Outreach, a company whose mission is to increase visual art literacy and promote art appreciation in Singapore, will be our guide as we learn about these great works of art and the artists who created them. The tour will showcase 7 art installations.

mArinA bAY sAndsArT pATh

5juLY

DATE: Tuesday, July 5TIME: 10 am – 11:30 am

PLACE: Rain Oculus Artwork at Marina Bay Sands Shopping MallCOST: $20 Members / $25 Guests LIMIT: 15

BamBoo Telegraph July/augusT 2016 WWW.AWASINGAPORE.ORG 21

Local Tours

Register for AWA Local Tours at www.awasingapore.org. Bookings open on the first of the month. You must register with the AWA office to attend. If a tour is full, please ask to be added to the waitlist. Tours end at approximately the listed time. You may cancel your attendance at an event by calling the AWA office at 6734-4895, no less than 4 working days prior to the event. All AWA event fees include a $5 non-refundable cancellation charge. You may transfer your attendance to another AWA member, no less than 4 working days prior to the event, by emailing [email protected] with the new attendee’s name. Cancellations received within 4 working days of the event will not be refunded. Only adults over 18 years of age may attend AWA tours unless otherwise designated. Thank you for your understanding.

AWA LOCAL TOURS POLICIES:

One of the “founding cultures” of Singapore, the Chinese influence permeates much of this island nation as it did in colonial times. Many ancient Chinese traditions maintain strongholds here, and this tour dives into two of them: Traditional Chinese Medicine (TCM) and Clan Associations. The Chinese have used TCM for thousands of years to promote a general sense of well-being and treat illnesses holistically. It focuses on treating the root cause of the problem or illness rather than merely the symptoms,

and emphasizes the concept of balance - the Yin and Yang energies within each individual.Our guide, Charlotte Chu, will take us to visit a Traditional Chinese Medicine shop to learn about the weird and wonderful healing herbs, some of which you can incorporate into your everyday diet. You will also have the opportunity to taste a drink made with some of the more popular herbs.Following this pick-me-up, you will visit a Clan Association. Clan Associations are considered to be one of the three pillars of the Chinese Community and are largely responsible for the success of the Chinese diaspora. They still provide an important link to understanding Chinese roots and culture, although the role of the Clan Associations today has changed. This tour visits one of the largest Clan Associations in Singapore that also boasts the largest collection of “Lion Heads” in Southeast Asia.At the end of the tour, if you would like to stay on for lunch, Charlotte can recommend some good stalls at the Chinatown Complex, or restaurants in the area.

A deep peek inTo chinese cuLTure - Tcm & cLAn

AssociATions

30AuG

DATE: Tuesday, August 30TIME: 9:30 am – 12 noon

PLACE: Chinatown, Junction of Smith Street and South Bridge RoadCOST: $27 Members / $34 Guests LIMIT: 14

The gates of hell are thrown open annually during the seventh month of the Chinese lunar calendar (August to September) and shut on the 30th day, after the last ghoul is hauled home. The Hungry Ghost Festival, or Zhongyuan Jie, is a traditional festival held during this period. Throughout the month, home prayers and street events are organized to commemorate and serve dead

ancestors. To appease wandering spirits, the Chinese offer prayers, hold banquets filled with sumptuous food and make offerings of joss sticks, paper money, paper gifts, and even provide entertainment. Trade associations and companies jointly organize prayers which include getai (staged shows) and Chinese street operas to entertain these spirits and to keep them out of mischief.

Join heritage guide, Diana Chua, as we journey around town to see how the Hungry Ghost Festival is celebrated. Learn about the legends, the rituals, and the symbolism associated with this colorful and loud festival. The tour will include visits to Buddha’s Tooth Relic Temple, Chinatown, and some suburban heartlands where the festival is held. The best part is left for the end, be sure to stay for the entire tour!

DRESS CODE: Suitable casual dress for visiting religious sites – no bare shoulders or short shorts.

hunGrY GhosT fesTivAL

26AuG

DATE: Friday, August 26TIME: 6 pm – 8 pm

PLACE: Buddha Tooth Temple (South Bridge Road)COST: $48 Members / $60 Guests LIMIT: 19


Loca

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more LocAL Tours

Everyone loves the old world charm of Tiong Bahru - CNN Travel thinks it is ‘Singapore’s hippest hood’ and Travel and Leisure Magazine deems it as ‘Singapore’s most charming neighborhood.’

Come on this walk to learn why this area was once

called the “Hollywood of Singapore.” Visit one of the oldest temples in Singapore and learn about the man who donated the land for this temple.

Hear about the fascinating hobby of ‘Bird Singing.’ Next, we will stop by the locations to see the “new” and “old” bird singing corners. Afterwards, we will have some tea at the famous Tiong Bahru Market where we can also sample some delicious Hawker food.

Towards the end of the walk, a treat awaits! It is the Monkey God’s birthday. His birthday always falls on the 16th day of the first Lunar month. In addition to opera singing, we will be able to enjoy the festivities planned for the day! Please join us on this ‘hip’ trip through Tiong Bahru and have fun celebrating the Monkey God’s birthday.Dress Code: Please wear clothes that will cover the knees and shoulders. Also, as this is a walking tour, please wear comfortable shoes.

TionG bAhru AmbLe on monkeY God’s birThdAY

16sepT

DATE: Friday, September 16TIME: 3 pm – 6:30 pm

PLACE: Lobby of the Holiday Inn Atrium at the junction of Havelock and Outram RoadsCOST: $35 Members / $50 Guests LIMIT: 14

This tour combines nature and history. On our drive from Newton, we will learn about the advance of the Japanese and the retreat of the Malay Regiment along Pasir Panjang Ridge in February 1942, and pass the plaque that commemorates the name change to Kent Ridge. After descending the twists and turns of the Gap, once lined with rubber trees and used for postwar motor racing, we will abandon our coach at Kent Ridge Park. Here, our guide, Margie Hall, will lead us right

off the beaten track, through the woodland of its slopes, to find wild orchids and pitcher plants. Emerging again, the group will have spectacular views across the sea to the Karimun Islands. Next we experience life in the treetops as we meander along the well-constructed canopy walk, with views into a hidden inland valley.

Our final destination is a boutique museum, “Reflections at Bukit Chandu”, perched on the hilltop at the end of the Ridge, where Margie will put on her history hat again and tell us of the gallant last stand of the locally-based Malay Regiment on Bukit Chandu (Opium Hill). Our coach will await us in the carpark outside the museum to return us to Newton.Please note: Wear comfortable shoes as we will be walking uphill through woodland for part of the tour, and bring snacks and water. Restrooms are available in the park and at the museum. Some drinks are normally available from machines at the museum.

A WALk on opium hiLL

7sepT

DATE: Wednesday, September 7TIME: 9 am – 1 pm

PLACE: Newton Hawker Centre Car ParkCOST: $40 Members / $50 Guests LIMIT: 19

The Local Tours committee is seeking energetic and organized individuals who desire to see the “other side” of Singapore. Our tour volunteers liaise with hired professional tour guides and AWA members to facilitate tours to “off the beaten-path” cultural locations. Volunteers who lead the tours do not pay for the tour they lead. From Peranakan shophouses to Armenian Teahouses to Indian Festivals, the Local Tours committee is the group to join if you want to discover the rich cultural side of Singapore. Contact [email protected] for more information.

JOIN THE LOCAL TOURS COMMITTEE


Golf Shots

GOLF SHOTSAWA Golfers Look Back at a Great Season and Look Forward to Next Year

We have had an amazing golf season for both the 9 and 18 hole golf groups! We encountered bunkers, monitor lizards, turtles, snakes, sea otters, rain, heat and jungle to play the wonderful game of golf that we love (sometimes anyway)! Our highlights were introducing the Learn to Play Golf lessons, competing in tournaments with the British Association and ANZA, traveling internationally to Bangkok and Batam, and improving our short game with two master classes. And of course, we enjoyed ourselves off the course too with wonderful social evenings including a spa, night club, bars and restaurants. This year, we also started a new Facebook group where we highlight all our activities. Lastly, we look forward to celebrating our season with our end-of-year party!

We are sad to be saying goodbye to our golf captain, Nicky Kay, as she will return to her homeland in England. She has left such big shoes to fill that next year it will take four women to fill them. Our golf captains for the 18 hole group will be Monica Devereux and Hanna Appelt, and the 9 hole captains will be Alison Laurens and Heidi Jagoda. They will look forward to seeing returning players and meeting new ones at the AWA Welcome Back Fair.

If you would like any information about golf, please contact the captains on [email protected] or [email protected].

Tenn

is TENNIS AWA Tennis: “the friendliest group in Singapore”

24 WWW.AWASINGAPORE.ORG BamBoo Telegraph July/augusT 2016

AWA Tennis is proud to offer tennis events and programs that appeal to the entire playing range of women who enjoy tennis in Singapore. There really is something for everyone. Whether you’re looking for social tennis, are brand new to the game, looking to improve, or looking to increase fitness and make friends, you can cherry pick from our ‘tennis menu’. There is no tennis membership fee, each event is on a pay per play basis - you can sign up for as much or as little as you want. The AWA is not just for American women - you can be ANY nationality to join!

Learn to play - a member of our AWA tennis committee will come to a condo court to advise you on basic play. This is not a lesson (we have great clinics for that) but to get you going....where to stand on court, how to score - a great way to meet newcomers. $10 per player covers balls and admin - the court host plays free! It might whet your appetite for......

Improve your play - Fall and Spring beginner and intermediate Discover Tennis clinics run by Savitar Tennis Centre. AWA tennis members receive 25% discount

Get ranked - we offer regular assessments so that you can participate in our tournaments, team tennis and other events.

Get competitive - sign up for Doubles Challenge, join our Team Tennis (during WITS winter break) or participate in one of our three tournaments: January Jubilee (beginners January), Felicia Burch (intermediate April), AWA Open (intermediate to advanced May).

Make friends - Girls Night Out themed monthly socials, beginning and end of Season Parties and Social Doubles

Look and feel great on the tennis court - our holistic tennis series are pop up events to help you survive the climate, eat well, avoid injury, improve endurance and improve positive mental health through sport.

Get involved - we have a wonderful committee but, in that Singapore way, sometimes they leave! Volunteer your time at AWA tournaments and other events.

Communicate with us - join our tennis mailing list to keep up to date (sign up online through AWA website), our AWA Tennis Facebook page (https://www.facebook.com/groups/AWATennis/) or email us at [email protected]

Information and sign-ups for all our events can be found on the AWA Singapore website under Tennis.


Tennis

Coming Soon For AWA Tennis Members

Surviving Tennis in SingaporeMonday 29 August

As part of our new ‘holistic tennis’ series, join Sam Blakey of Ooberfit (2015 & 2016 Expat Living’s Fitness Expert of the Year) and Liza Rowan of Healthy & Vitality in a workshop designed to improve your tennis health and endurance through exercise and nutrition.So you took the summer off... and now you’re feeling the heat and humidity back on the little red dot. How are you going to make it through three sets in 90 degrees? Sam will cover increasing lung capacity, breathing through shots, HIIT exercises using your tennis equipment and how to stretch/cool down to avoid injury. Liza will guide you through boosting your immune system (hello haze!), supplements for tired muscles, nutrition to maximize energy, best pre-gaming fluids and ideas for more interesting snacks after matches (chips n dip again anyone?!).Exercise and education will be followed by smoothies & treats plus a chance to socialize and meet other participants. (Newcomers - don’t miss this!).

Doubles Challenge - starts first week in September

Appealing to more competitive players, this challenge runs in the Fall and Spring. Players and their partners (pairs) will play against all other pairs in their respective group and/or section of the draw. Each pair must play a match every week. 3.0 & under play Mondays, with 3.5 and above playing on a Thursday.

Team Tennis - December-January

Open to players rated 3.0- and above.Team Tennis emphasizes team play, sportsmanship and competition. This is one of the more competitive options from AWA tennis. Players are assigned to teams in order to achieve a competitive balance among each team. Team Tennis begins in November during the WITS break. This activity is played on Wednesday (advanced) or Thursday (intermediate) depending on past play and our AWA assessment.

Novice Tennis - Starting in September

Using condo courts and the help of an AWA committee member we’ll get you started in this fabulous game of tennis! If you’ve never picked up a racquet before but want to know what all the fuss is about or you feel too intimidated to try out a clinic, come meet some new friends and we’ll show you the basics of where to stand, how to score... and how to get going. This is NOT a lesson but just an easy breezy way to get started. Email [email protected] to get on to our beginner’s list and we’ll set you up. $10 per player, min 4 sign up - condo host plays free! We’ll provide the balls, co-ordination and friendly advice.

Girls Night Out Tennis Socials - starting in October, once a month, Wednesday evening

Themed tennis nights at the Savitar Tennis Centre, Fairmont Hotel. Free-flow tennis with music, snacks and bubbles. Great way to meet new friends over relaxed, social tennis round robins.

AWA/Savitar Discover Tennis ClinicsStarting 7 September

AWA tennis members enjoy a 25% discount at Savitar Tennis Centre for six week group lessons whether you’re new to tennis or increasing in confidence and looking to improve skills. Details, dates and sign up on our website.

Social DoublesStarts first week in September (Tuesdays)

Players are placed into groups, determined by past play and our court assessment procedure, to allow for enjoyable play with players of similar skill level. Players are divided into groups of four with a captain designated for the day. During each match, players will play three sets, partnering one set with each of the other players assigned that day. The captain is responsible for booking the court, supplying a can of balls and sending the score in via email to the coordinator

Assessments - 18 & 30 Aug, 6 Sept

To participate in Team Tennis, tournaments and challenges you’ll need an AWA rating. You can find a chart detailing how these ratings are decided and how they fall approximately in line with other organizations on our AWA tennis website.

September Welcome Back Social Wednesday 14 September

Isn’t it great to be back! We’ve got courts booked at the American Club for a fun round robin (for all skill levels) with music, games, snacks and drinks provided.


Tenn

is

• Thank you! 85% of AWA tennis events either met or exceeded your expectations.

• Value for money! 85% of

respondents felt event fees offer great value.

• Tennis email is the

way the majority of our members prefer to receive information - make sure you’re on it!

• We listen! More than

60% want social tennis events - check out our new GNO social evenings every month and sign up for the season opener party in September!

SURVEY RESULTS! AWA TENNIS: A LOOK BACK AT THE 2015 - 2016 SEASON


Tennis

Come see us at the tennis booth at the Welcome Back Fair on 24 August.

Sign up as an AWA tennis member for a chance to win tickets to the BNP Paribas WTA Finals

Singapore, presented by SC Global!

AWA TENNIS: A LOOK BACK AT THE 2015 - 2016 SEASON


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AWA SPRING FLING Volunteer AppreciAtion & AGM retrospectiVe


Volunteer A

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Bamboo Telegraph MARCH 201630 WWW.AWASINGAPORE.ORG

TULIPMANIAA W A P H O T O G R A P H Y

Olga Terekhova

Olga Terekhova Olga Terekhova

Olga TerekhovaJennifer Goldwasser


Photography

Olga Terekhova

Lucy Wang-Ng Lucy Wang-Ng

Lucy Wang-Ng

Jennifer Goldwasser

Jennifer Goldwasser

Jennifer Goldwasser

Jennifer Goldwasser

Jennifer Goldwasser

Jennifer Goldwasser


Flirting with FoodBy Terrie Price

Salad Mania!When the weather is hot, one of the best meals to keep you cool is a salad! Refreshing, healthy and easy, salads are a great go to meal in Singapore. Salads are good for lunch or dinner without heating up the kitchen.

Make a salad with local flavors, creative pairings or filling add ins. A popular combination in Singapore is pumpkin with spinach, sprinkled with sesame seeds; easily recreated at home. Below are ingredients you can add to make any salad more filling, nutritious and satisfying, creating a simple and delicious meal.

Lentils - Adding color, texture, and nutrition, lentils are an excellent ingredient to add to salads. Lentils add protein, B vitamins and iron. Use red lentils for an added splash of color!

Legumes - Beans are an economical way to incorporate more vitamins and nutrients into your diet. Add black beans and cilantro for a Spanish taste, garbanzo beans and feta for a Mediterranean taste or navy beans, basil and tomatoes for an Italian taste.

Beets - Grated raw, roasted and chopped, or pickled and canned, beets add flavor and brightness to salads. Beets are low in fat, high in carbohydrates and filling, making them the perfect salad addition.

Eggs - Hard boiled eggs are a good source of protein. For a local taste, place a fried egg on top of a warm spinach and potato salad. Drizzle with a balsamic vinaigrette or Thai flavored dressing.

Rice - Don’t throw out the leftover rice! Save it for a salad the next day. If your rice is already flavored, make a salad to match or enhance those tastes. If not, give it a Mexican flair with salsa, or an Asian spin with sambal, or chili sauce.

Noodles - Try rice noodles and peanut sauce for a Thai inspired salad, or soba noodles with a ginger and carrot dressing for a Japanese style salad.

Mung bean sprouts - Popular in Chinese and Indian cuisine, mung beans add flavor and crunch to your salad. In refrigerator, soak mung beans in water for 3-4 days, changing water 1-2 times per day. Once sprouted, add to your salad.

Bread - Tuscan Panzanella is the most famous bread salad, but you can add day old bread to any salad. Keep bread wrapper free on the counter for a day or two to make croutons.


Flirting With Food

Start by making your dressing. Combine all dressing ingredients, except olive oil; then, slowly pour olive oil while whisking. This will give time for the flavors of the dressing to combine.

Next, cook pasta according to package directions and ensure it is cooked al dente. Once cooked to the proper softness, place immediately into an ice bath to stop further cooking. It is important for this recipe that your pasta is not too soft. If needed, drizzle with a little olive oil to alleviate sticking. Prepare all other vegetables and beans and add to a large bowl. Place cooled, well drained pasta into bowl, pour dressing over and mix well. Adjust seasoning to your taste.

Cover and refrigerate for at least 3 hours prior to serving, or prepare the day ahead for the next day. You may need to add more salad dressing if salad sits overnight. This is a great recipe to double for parties and large groups. It will last in the refrigerator for about 4 days.

Variations:

● Substitute rice noodles, eliminate the olives and garbanzo beans, add spring onions and try a sesame vinaigrette

● Substitute soba noodles, eliminate the olives and garbanzo beans, add edamame and corn and try a ginger-sesame dressing

Olives - Fresh olives are easy to find in the deli section at most markets and are an excellent source of healthy fats.

Healthy grains - Farro, quinoa and bulgar make great additions to a salad. While they each make a great base for salads, these grains can be added to any salad for a nutritional boost. Add these nutritious grains for extra protein and fiber, as well as other important vitamins and minerals such as B vitamins, copper and magnesium.

By adding hearty ingredients to your salad you can change a side dish to a main course meal. Add a loaf of good quality bread and a glass of wine and take time to enjoy the good life in Singapore!

Bon appétit!

Pasta Salad Ingredients:

½ package pasta (vegetable rotini or spirals work well)½ zucchini, chopped¾ cup broccoli, chopped into flowerettes¾ cup cauliflower, chopped into flowerettes½ cup black olives, sliced in half¾ cup garbanzo beans, rinsed and drained if using canned or cooked if using dried½ cucumber, diced 5-6 cherry tomatoes, cut in half¼ red onion, diced½ Yellow or red Capsicum, diced¼ cup parsley, minced

Dressing:

¼ cup olive oil1 ½ tablespoon apple cider vinegar1 ½ tablespoon red wine vinegar1 tablespoon Italian seasoning1 garlic clove minced½ teaspoon mustardSalt and pepper to taste

Pasta Salad


Book

Rev

iew

The Revenant by Michael Punke

AWA BOOK GROUPreviews

Who doesn’t love a good Western? There’s action, guns, Native Americans in feather headdresses, bar fights -- and in the case of The Revenant -- an angry mother bear who rips our protagonist to shreds. (Spoiler alert: he survives!)Leonardo di Caprio won an Oscar this year for his depiction of frontiersman Hugh Glass in the movie of the same name, based on Michael Punke’s 2002 novel. I write this review not having seen the movie, so can only imagine the blood, scars and various scenes of mutilation. Reading the novel may be the way to go for those with sensitive stomachs.

The Revenant is a riveting book, in part because of the author’s details about America’s West in the 1800s. It was a time when Native Americans controlled large expanses of land. Fur trappers and military men were trying to survive in a hostile environment. The story is based on true events and on historical figures who experienced the confrontation between Europeans and the Arikara, the Sioux, the Mandans, the Pawnee and other tribes.Author Michael Punke does a brilliant job of setting the scene for the drama that unfolds, showing his love of the open country of Montana, the wilds of the Black Hills of South Dakota and the foothills and rivers of the Rocky Mountain area.In the story, Hugh Glass is working for a fur company, exploring the commercial possibilities of the West. Despite many efforts to come to reasonable accords with the tribes who rule the areas, there is constant danger of attack. Mutilation and death at the hands of the native warriors is possible at every turn. And yet, it is a protective mother bear that changes Glass’s life forever. He just barely survives the bear attack and is abandoned by his fellow trappers. Through force of will and a fierce hunger for vengeance, Glass overcomes myriad difficulties and makes his way along rivers to find and confront those who wronged him.Action and adventure are what drive The Revenant. There is not much about complex feelings or psychological study of the characters. The men are stoic, practical and straightforward in their encounters. The world they inhabit is tough, unforgiving, unrelenting and unpredictable. There is only time to plan survival for the next day, for the next hour, for the next minute.

Book Review by Judy Agusti


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LT: Art Path

LT: Guns & Mangroves

Mahjong,Walking, Bridge Running

18-Hole Golf, Drop-in Coffee, Choir

9-Hole Golf, After Ni Hao Drop-in Coffee



Quilting, Scrapbooking, 9-Hole Golf, After Ni Hao, Writers, Beading Drop-in Coffee



LT: Coney IslandTennis Assessments

9-Hole Golf, After Ni Hao

Bar Night

Drop-in Coffee


Welcome Back Fair


Quilting, Scrapbooking, 9-Hole Golf, After Ni Hao, Writers, Beading

LT: Hungry Ghost

Drop-in Coffee

Dish: LatteriaMahjong: learn to play

Mahjong,Walking, Bridge

LT: Chinese CultureTennis Assessments

Running18-Hole Golf, Drop-in Coffee, Choir

For the activities in August, please contact your activity coordinator to confirm if it is scheduled as usual, or still on hiatus.

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Documents

AMERICAN WOMEN'S ASSOCIATION OF SINGAPORE July/August