R E S U L T S G U I D E

YOUR ALLERGY TEST

FAQSSo, you’ve got your results. Whatnow? You’l l see a range of foods andsubstances that you may recognizeas being part of your regular diet andsome that are you're not used to. This is completely normal, so there’sno need to panic. The next part of your journey is to putmeasures into place to allow you toactively avoid these elements andfree yourself from their effects.

INTRODUCTIONGreat News! You're on your journeyto a healthier you! We are pleased to welcome you toAllergy Test, which is your first stepon the road to enjoying a l ife freefrom the debil itating effects of yourbody’s reaction to substances that itdoesn’t cope well with. When you receive your report, youshould read through and find foodsgrouped into sections and theseverity of your intolerance next tothem, colour-coded for ease ofunderstanding. It ’s important not to panic if you seeanything in your results that you’renot familiar with or that you weren’texpecting. This is completely normaland our friendly team are always onhand to help answer any questionsyou might have. This guide is to help you makeeffective use of the informationcontained within your results and tohelp you generally on your healthjourney...

What’s the difference between anallergy and a sensitivity? Allergies are more severe than asensitivity or intolerance as thereaction is usually felt immediately. Allergies also tend to be with youfor l i fe, however sensitivit ies orintolerances are typically lesssevere and can change over timeas your diet and lifestyle change. Additionally, the symptoms of anintolerance are not immediate,manifesting anywhere from 10minutes to 48 hours after the foodhas been consumed.

What do my results actuallymean? The items on the l ist that display acolour (rather than a blank space)indicate a minimum intolerance levelof 85% and are graded as low,medium or high within theseparameters. It is quite common for somethingthat has never caused you an issueto start doing so, depending on yourdiet, your habits and yourenvironment. If, for reasons of poor immunesystem levels or poor diet, you havetoo much of one particular elementin your system, your body wil l havetrouble dealing with these increasedlevels. The side effects this imbalancecauses is known as an intolerance. So, you can see that it ’s as much todo with your habits as your biology.

How accurate is the test? As the test results are subjective(down to the customer’s positiveresults), the accuracy of our testsis equated from the feedback wereceive. Currently, we conductmore than 5,000 tests per weekand we are proud of our positivityrating, which is in excess of 99.5%.This is highly accurate in anyone’sbook. The most accurate tests we dotend to be the hair test, which arenot affected by the contents ofyour last meal. Unlike blood andurine testing, which can beaffected by recent food intake andstress (amongst other things), hairtesting is able to assess your dataconcerning your health that coversa much longer period of t ime and isunaffected by your most recentactivity. This is why it isparticularly effective for offering abroad view of your intoleranceissues. Furthermore bioresonance testingis used as a complementarytherapy, which is widely regardedas an effective and proventreatment. Unfortunately,conventional medicine does not yetrecognise its efficacy, as it has todate not scientif ically researchedthe therapy. If you would l ike tofind out more, you can do so byfollowing this l ink:

What items have I been testedfor? The total number of foods andsubstances that you have beenscreened for wil l depend on theparticular test you opted for. Everything you need to know willbe l isted in your detailed resultsreport.

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I’ve found out that I’m intolerantto wheat. Does that mean I’mgluten intolerant too? That is a good question and it isone we get asked a lot. The answer, is no. Whilst glutencan be found in wheat, it may notbe the thing you are sensitive to. We test for gluten separately as astandard procedure, so if you havebeen found to be intolerant towheat, but not to gluten, thismeans that you don’t have to cut itout of your diet, as your bodydoesn’t have a issue with it.

I’ve discovered that I am glutenintolerant. Does this indicateCoeliac Disease? A diagnosis of gluten intolerance isin no way an indication of CoeliacDisease, as it is neither an allergynor an intolerance. Those with Coeliac Disease sufferfrom an autoimmune condition thatshould not be confused with glutenintolerance.

What does the term ‘cow’s milk’actually cover? When you have been found to beintolerant to cow’s milk, theproducts you are intolerant toextend further than just plain cow’smilk. It wil l mean that you are alsointolerant to products made fromcow’s milk, l ike cheese, yogurt,butter, cream, ice cream, milkpowder etc. This shouldn’t howeverbe confused with a lactoseintolerance, rather an intoleranceto anything made with cow’s milk.

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How does the metals test work? Rather than being an indicator ofhow much of any given metal ispresent in your body, our metalstest is to determine your sensitivityto the metals included on the test. A sensitivity to a particular metalwil l cause a reaction when direct orindirect contact is made, whichdoesn’t necessarily mean that youhave to actually touch it. It couldmean that it ’s a metal that ispresent somewhere in your dailysurroundings and you are exposedto it. Common sources includemachinery operated at work andmetals used in air conditioningsystems.

The foods and substancesindicated on your report wil l needto be removed from your diet andsurroundings as effectively aspossible. It is recommended that you removethese items from your l ife for aminimum of 4 weeks to achieve abase level and whilst weunderstand that eradicating somethings that you might have lovedfor years, you’l l continue to sufferthe effects unless you do. Once the offending items havecleared your system, it is then acase of adding items back into yourdiet slowly, whilst keeping track ofany symptoms you feel as a result. Even though you have physicallymanaged to get them out of yoursystem, you may sti l l be intolerantthem and keeping a food diary isthe safest and most effective wayto achieve this. Keep reading below for astructured guide to help youeliminate foods from your diet.

WHAT SHOULD MY NEXT STEPS BE?

important: read the report and avoid certain items that you are

shown to have a sensitivity to.

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