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8/6/2019 All About Fiber
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The information contained in this publication is true and accurate to the best of our knowledge. However, since conditions are beyond our control, nothing contained herein
should be construed as a recommendation, guarantee, or warranty, either expressed or implied by AIB International. Neither should the mention of registered
brand names be construed as an endorsement of that product by AIB International. Material contained in this publication is copyrighted, 2009, by AIB International.
Subscriptions can be ordered by writing AIB International, 1213 Bakers Way, P.O. Box 3999, Manhattan, KS 66505-3999, calling 1-800-633-5137, or visiting www.aibonline.org.
Dietary Fiber ii
Volume XXXI, Issue 2 March/April 2009
Dietary Fiber ii
Contributing Editors Toby Moore/Brian Strouts
iNtrODUCtiON
Dietary fiber is an ingredient that lends both
nutritional value and functional characteristics to baked
goods. As discussed in Technical Bulletin Volume
31, Issue 1, dietary ber offers a wealth of health
benets, including improved gastrointestinal health,
and lowered risk of diverticular disease, heart disease,
cancer, and diabetes. While U.S. consumers have a
much lower intake than recommended 10 g to 15
g per day compared to the recommended 25 g Daily
Value for a 2,000-calorie diet dietary ber, when
used appropriately, can add signicantly to consumer-appealing textural characteristics, while also adding
nutritional value to nished baked goods. With careful
formulation, nished baked products can be more
nutritional, more appetizing, and more marketable.
This Technical Bulletin will provide information
about formulating with dietary ber, targeting specic
nutrient and health claims, and inuencing product
texture and other characteristics. It will also detail
specic formulas using added dietary ber.
FOrMULatiNG WitH Fiber
There are two objectives for adding ber to a bakery
product. The rst is to add texture or other functionality,
and the other is to fortify it. For fortication, factors
such as marketing goals, claims, costs, and eating
quality have to be considered. In the United States,
one of three levels of ber is generally selected. In
most cases, an excellent source of ber (5 g total
dietary ber [TDF] per serving) is selected as a target.
For example, many of the double-ber breads have
5 g TDF per serving. A good source (2.5 g TDF
per serving) is selected if cost is a constraint, or if
it is difficult to formulate normally due to unique
textures, small serving size (e.g., snacks), or other
reasons. A third option is to maximize the ber level,
or to make a statement indicating the percentage of
Daily Value provided. For instance, if a food contains
10 g TDF, then it can be stated that it provides 40%
of the Daily Value of ber because it provides 10 g of
the 25 g Daily Value for TDF. Similar nutrient contentgoals are set in other countries. See Technical Bulletin
Volume 31, Issue 1 for specic TDF levels needed
for claims.
Many bakery products intrinsically contain
approximately 1 g of TDF per serving, or Reference
Amount Customarily Consumed according to FDA
(e.g., bread = 50 g, snacks = 30 g). Typically, whole
grain products intrinsically have closer to 1.5 g to 2 g
of TDF per serving. This amount varies considerably
because whole grains vary greatly in ber content
(Table 1) (The Whole Grains Council, 2009). For this
reason, nutritional analysis programs (such as Genesis
R&D) are often used to formulate and balance the
formula. Many commercial bers have about 90% TDF
content, while many bers, brans, and resistant starches
contain between 20% and 80% TDF. A baker or food
scientist needs to utilize the strengths and weaknesses
of available ber sources to deliver quality product.
rjn Mh, Ph.D.SunOp
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Tables 2, 3, and 4 show comparisons of several
bakery products formulated with differing desired levelsof TDF (Mehta, et al., 2008). In bread, when TDF was
increased to 2.5 g/serving, only one type of ber was
needed. For 11 g TDF, multiple types of ber were
needed. One of the two oat bers and resistant starch
mimic starch-like textures. The other oat ber and bran
add resiliency and rmness, while the soluble ber adds
softness. Gluten adds structure, and emulsiers and oil
enhance mouthfeel. To conrm the importance of
multiple ber sources, the 11 g-TDF, multiple-ber bread
(control) was compared to breads where TDF was solely
from one ber source. The breads were comparable
to the control, but not as ideal (Figure 1). When inulinwas used as the sole source of ber, the dough did
not form (Figure 2). However, inulin enhanced bread
characteristics when used at optimum levels.
Formulating gluten-free products is a special
challenge, especially since regulations vary from country
to country and because often bakers have multiple
objectives, such as not using any protein. In principal,
Whenever low levels of added ber are required
(e.g., to achieve 2.5 g TDF per serving), usually a singlesource of ber is used to simplify bakery inventory.
This ber is typically chosen for its cost, label appeal
for food source, and ability to formulate a food with
good texture and appropriate avor. Adjustments may
be needed in functional ingredients such as gluten,
and in leavening systems to account for dilution. In
general, even when formulating 5 g-per-serving bakery
products, bakers can often deliver an excellent quality
product with a single added ber source, if care is
taken in choosing the optimum ber.
At very high ber levels, a combination of bers is
often needed. Each ber has its own unique strengthsthat need to be considered in creating a complete
cocktail. To mimic nature, a good starting ratio that
can be customized to a specic bakery product is two
parts insoluble ber, one part soluble ber, one part
bran, and one part resistant starch. Using two types
of insoluble bers allows a baker to further increase
overall TDF level.
tl 1. Fiber Content of Whole Grains.
Gn % F tDF/Svng of Whol Gn
Kamut Grain 19.2 3.1 g
Bulgur 18.3 2.9 g
Barley 17.3 2.8 g
Barley, Pearled 15.6 2.5 g
Amaranth 15.2 2.4 g
Rye 14.6 2.3 g
Triticale 14.6 2.3 g
Wheat 12.2 2.0 g
Oats 10.6 1.7 g
Buckwheat 10.0 1.6 g
Sorghum 9.0 1.4 g
Millet 8.5 1.4 g
Corn 7.3 1.2 g
Wild Rice 6.2 1.0 g
Quinoa 5.9 0.9 g
Brown Rice 3.5 0.6 g
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tl 2. Total Dietary Fiber in Breads.
tl 3. Total Dietary Fiber in Bagels.
tl 4. Total Dietary Fiber in Tortilla Chips.
Fgu 1. Effect of Single-Source Fibers* in
Formula on Appearance of High-Fiber (11 g
TDF/50 g serving) Breads.
Fgu 2. Effect of Multiple-Source Fibers (control)
and Inulin as Sole Fiber Source in Formula on
Dough-Mixing Characteristics of High-Fiber (11 g
TDF/50 g serving) Breads.
Multiple fber sources: bran,
oat fber, inulin, resistant starch
Single fber sources
CONTROL INULIN
Ingredient Amounts(g/50 g Serving)
Total Dietary Fiber(g/50 g Serving)
BreadIngredients
Control 2.5 gTDF
11 gTDF
Control 2.5 gTDF
11 gTDF
Flour 30.1 27.1 6.3 0.66 0.60 0.57Inulin - - 4.2 - - 4.05Oat fiber 500-48 - 2.0 3.1 - 1.89 2.83
Oat fiber 300-58 - - 1.1 - - 0.94Resistant starch - - 2.1 - - 1.67Red wheat bran - - 2.1 - - 1.13Miscellaneous na na na 0.07 0.05 0.09Total 30 29 19 0.73 2.54 11.28
Tortilla ChipIngredient Amounts
(g/28 g Serving)Total Dietary Fiber(g/28 g Serving)
Ingredients Control 9 g TDF Control 9g TDF
Oat fiber 300-58 - 4.1 - 3.65Oat fiber 200-150 - 4.0 - 3.56Masa flour 24.4 11.3 1.47 0.68Hydrocolloids - 0.4 - 0.35Red wheat bran - 0.6 - 0.32Total 24.4 20.4 1.47 8.56
Ingredient Amounts(g/55 g Serving)
Total Dietary Fiber(g/55 g Serving)
Bagel Ingredients Control 5 gTDF
15 gTDF
Control 5 gTDF
15 gTDF
Flour 33.2 19.8 24.1 0.90 0.60 0.64Oat fiber 500-48 - 2.7 6.0 - 2.44 5.39Resistant starch - - 6.0 - - 4.77Inulin - 1.3 2.0 - 1.28 1.92Polydextrose - - 2.8 - - 1.77Defatted soy flour - 5.3 3.6 - 0.82 0.55Cellulose/guar/xanthan - 0.3 0.4 - 0.23 0.33Miscellaneous na na na 0.03 0.05 -Total 33 29 45 0.93 5.42 15.37
*Control used optimum levels of four ber sources;inulin as single sole ber source could not be mixed to
form dough but was synergistic in optimum mixture.Loaf volumes were: Control=2068 cc, Oat ber=1572cc, Resistant starch=1506 cc.
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it is good to have an ingredient that will form structure
(e.g., an alternate protein, or a combination of a
functional ber and gum). After that initial challenge is
met, other formulation changes can be more readily
addressed. Bakers may have to compromise slightly
on some sensory characteristics depending on the
objectives and limitations. Appendix A includes anexample of a gluten-free cookie that uses a soy protein
and ber combination as the basis of structure.
USiNG Fiber tO iNFLUeNCe teXtUre
One of the biggest advantages of the variety of
ber sources available is that bakers can choose the
best ber(s) to deliver a specic texture. Insoluble bers
can range from soft and/or springy types that add
resiliency, to stiff and inexible types that add crunch.
Fiber manufacturing process parameters are used
to control ber properties, which in turn impact the
bakery product texture. Single, raw-material sources,such as oat ber or wheat ber, are processed in
different ways to impart different properties to the
ber. This enables the baker to choose the ber based
on desired texture, volume, spread, microwave stability,
breakage, checking, surface oiliness, appearance, and
cost constraints.
Similarly, the ber will inuence water absorption
characteristics and other properties during formation of
the dough and batter. Choosing the right ber will allow
optimum mixing characteristics, dough relaxation, and
anti-sticking during sheeting. Low-viscosity soluble ber
sources can be varied from small-molecular-weight bers
to very large-molecular-weight bers to bring a certain
body to the bakery product, lling, or icing. Resistant
starches can have properties analogous to the starches
that they are derived from. Some resistant starches,
such as the RS1 and RS2 types, are susceptible to
breakdown to non-ber carbohydrates if an intense
processing condition, such as extrusion, is used. For
normal baking, this is usually not an issue; but its
important to communicate with the manufacturer to
ascertain baking characteristics. Again, brans bring their
specic native properties to formulas. For example, ahard red winter wheat bran will add crunch, and corn
will allow pufng and add softness. Many soluble bers
are prebiotics and thus offer specic prebiotic benets;
however, consuming too much of some soluble bers
can result in gastric distress.
In addition to choosing the perfect ber(s) to bring
the best texture in ber-fortied foods, formulating
with highly viscous bers can be a challenge. This is
especially true in the case of the beta-glucans (e.g., oat
and barley) and psyllium, which are added at high levels
for heart-healthy claims (see Technical Bulletin Volume
31, Issue 1 for details). Choosing the right insoluble or
soluble ber will help reduce gumminess or mouthfeel
challenges associated with the soluble bers.Lastly, bers can be used for specic functional
benets. For example, a relatively long, exible insoluble
ber can be used to reduce breakage. In this case,
low levels of added ber in the range of 1% to 5%
(our-weight basis) are appropriate. Appendix B
provides examples of bers that leverage specic ber
characteristics to reduce breakage, increase bowl life
of cereal, and reduce oil uptake. Specic insoluble and
soluble bers can also be chosen for their ability to
reduce syneresis (increases yield, cost savings), increase
microwave stability, improve shelf life, increase frozen
stability, reduce cracking, balance out the high water
absorbency of some whole grains, reduce sticking,
and increase microwave crisping. To obtain optimum
effects, ber should be used synergistically with typical
bakery ingredients (our, leavening, gluten) and special
ingredients (enzymes, emulsiers, etc.).
tyPiCaL FOrMULaS OF baKery
PrODUCtS WitH aDDeD Fiber
The formulas of bakery products with added ber
are listed in Appendices A and B. In Appendix A,
the formulas typically focus on achieving excellent
source, and sometimes good source, of ber. For
levels beyond excellent source, see Tables 2, 3, and
4. Appendix B demonstrates functional uses for ber.
CONCLUSiON
The wide variety of available bers allows bakers and
food scientists to achieve target characteristics in baked
goods by choosing optimum bers for their specic
needs. Fiber can be used to control specic product
challenges such as breakage, cracking, checking,
oiliness, and desirable dough- and batter-processing
characteristics. For low fiber-fortification levels, asingle ber source is generally adequate, whereas for
very high fortication levels, the use of multiple ber
sources is desirable to take advantage of the strengths
of the individual bers in the mix. By making an
informed choice of ber or bers, bakers can have great
control over the nutritional value, texture, and other
characteristics of their bakery products.
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aPPeNDiX a (Fiber FOr FOrtiFiCatiON)
Soucs of Fomuls:
MGP Ingredients, Inc., 100 Commercial Street, Atchison, KS 66002
Phone: 800-255-0302. Fax: 913-367-0192. www.mgpingredients.com
National Starch Food Innovation, 10 Finderne Avenue, Bridgewater, NJ 08807
Phone: 800-998-9986. Fax: 908-685-5355. www.foodinnovation.com
SunOpta Ingredients Group, 100 Apollo Drive, Chelmsford, MA 01824
Phone: 800-353-6782. Fax: 781-276-5101. www.sunopta.com
Tate & Lyle, 2200 E. Eldorado Street, Decatur, IL 62525
Phone: 217-423-4411. Fax: 217-421-2216. www.tateandlyle.com
continued on pages 6 to 15
reFereNCeS
1. Mehta, R.S., Peterson, C., Dineen, M., and Zamora, H. Leveraging ber characteristics to functionally
improve food products. In, Consumer Driven Cereal Innovation: Where Science Meets Industry:
Proceedings of the 2007 Cereals & Europe Spring Meeting, AACC Press, St. Paul, MN, 2008. pp 113-116.
2. The Whole Grains Council. Fiber in whole grains.
http://www.wholegrainscouncil.org/whole-grains-101/ber-in-whole-grains. 2009.
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Nutrition FactsServing Size (50g)Servings Per ContainerAmount Per Serving
Calories 110 Calories from Fat 10
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate22g 7%
Dietary Fiber 5g 18%
Sugars 3g
Protein 5g
Vitamin A 0% Vitamin C 0%Calcium 2% Iron 6%
* Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrates 4 Protein 4
tl 1. Bread High-Fiber, Whole Wheat (5 g TDF).
bnch Fomulon
ingdn bks % (Flou bss)
Whole wheat our 100.00
Vital wheat gluten 12.00
High fructose corn syrup 9.00
Canadian Harvest Oat Fiber 610 7.50
Honey 5.00
Canadian Harvest Stabilized RedWheat Bran, Coarse
3.00
Cultured dextrose 3.00
Soy oil 3.00
Salt 2.50
Raisin juice concentrate 2.50Sodium stearoyl lactylate 0.50
Hydrated distilled monoglycerides 0.50
Ethoxylated monoglycerides 0.50
Ascorbic acid 0.05
Dough strengthener 0.04
Yeast, compressed 5.50
Water 105.00
tol 259.59
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Nutrition FactsServing Size (50g)Servings Per ContainerAmount Per Serving
Calories 110 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate24g 8%
Dietary Fiber 3g 10%
Soluble Fiber 1g
Sugars 2g
Protein 5g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 6%* Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrates 4 Protein 4
tl 2. White Bread Fiber-Enriched, Heart-Healthy (3 g TDF).
bnch Fomulon
ingdn bks % (Flou bss)
Spong
Spring patent our, enriched 61.20
Vital wheat gluten 10.00
Yeast, compressed 2.60
Dough conditioner, sodiumstearoyl lactylate
0.50
Water 52.00
Dough
Bread our, enriched 28.80
Canadian Harvest Oat Fiber
300-58
4.00
Barley Balance beta-glucanconcentrate
12.00
Sugar, granulated 8.40
Salt 2.00
Nonfat dry milk 1.60
Hydrated distilled monoglyceridesGMS-90
1.00
Yeast, compressed 0.52
Calcium propionate 0.15
Dough conditioner, DependoxAXC
0.04
Ascorbic acid 0.015
Water 39.00
tol 223.825
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Nutrition FactsServing Size (80g)Servings Per ContainerAmount Per Serving
Calories 230 Calories from Fat 70
% Daily Value*
Total Fat 8g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 9%
Sodium 380mg 16%
Total Carbohydrate40g 13%
Dietary Fiber 5g 19%
Sugars 24g
Protein 4g
Vitamin A 0% Vitamin C 0%Calcium 4% Iron 4%
* Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrates 4 Protein 4
tl 3. White Cake Formula (5 g TDF).
bnch Fomulon
ingdn bks % (Flou bss)
Water 165.70
Sucrose 164.10
Cake our 100.00
Cake shortening 49.00
Cake emulsier 6.84
Vital wheat gluten 4.56
Fibersym RW 38.18
Dry egg whites 7.12
Dry whole eggs 11.40
Nonfat dry milk 9.23
Salt 3.99
Baking soda 2.28
SALP 2.28
Pregel 40 2.85
Flavor 1.71
CMC 0.28
MCP 0.28
tol 569.80
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Nutrition FactsServing Size (55g)Servings Per ContainerAmount Per Serving
Calories 150 Calories from Fat 60
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate24g 8%
Dietary Fiber 5g 19%
Sugars 11g
Protein 2g
Vitamin A 4% Vitamin C 2%Calcium 2% Iron 4%
* Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrates 4 Protein 4
tl 4. Banana Nut Mufn (5 g TDF).
bnch Fomulon
ingdn bks % (Flou bss)
Banana puree 189.74
Whole eggs 72.95
Granulated sugar 109.38
Margarine 58.36
Vanilla extract 3.30
Cultured low-fat buttermilk 36.51
Salt 0.73
All-purpose our 100.00
Hi-maize 260 100.73
Baking soda 6.74
Walnuts, chopped 54.69
tol 733.13
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Nutrition FactsServing Size (30g)Servings Per ContainerAmount Per Serving
Calories 140 Calories from Fat 70
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Sodium 110mg 5%
Total Carbohydrate20g 7%
Dietary Fiber 5g 20%
Sugars 8g
Protein 1g
Not a significant source of trans fat, cholesterol,
vitamin A, vitamin C, calcium and iron.
* Percent Daily Values are based on a 2,000 calorie
diet.
tl 5. Chocolate Chip Cookies with Excellent Source of Fiber (5 g TDF).
bnch Fomulon
ingdn bks % (Flou bss)
Pastry our 100.00
Shortening, Vream Right 69.11
Semi-sweet chocolate morsels,5,000 count
58.23
Granulated sugar, ne 45.06
PROMITOR resistant starchcorn starch
33.41
PROMITOR soluble corn ber 70 27.87
Water 21.50
Oat ber, Canadian Harvest,200-58
11.45
ISOSWEET 100 high fructosecorn syrup
3.25
Vital wheat gluten 3.21
Sodium bicarbonate 2.29
Salt 1.60
Dry whey 1.53
Liquid caramel color, BC 145 0.76
Vanilla avor 528186 0.76
Chocolate avor 625236 0.76
Lecithin, Alcolec-S 0.76
SPLENDA Sucralose, 25% liquidconcentrate
0.27
tol 381.82
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Nutrition FactsServing Size (30g)Servings Per ContainerAmount Per Serving
Calories 170 Calories from Fat 120
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate13g 4%
Dietary Fiber 5g 20%
Sugars 9g
Protein 2g
Vitamin A 0% Vitamin C 0%Calcium 2% Iron 2%
* Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrates 4 Protein 4
tl 6. Shortbread Cookie High-Fiber, Gluten-Free, All-Natural (5 g TDF).
bnch Fomulon
ingdn tu %
Sg 1
Vegetable shortening 37.80
Soy lecithin 0.26
Sg 2
Sugar 26.90
Salt 0.27
Natural avor 0.29
Sg 3
Water @ 34-40F 9.49
Sg 4
SunOpta Organic SoyFiber P-7-10
24.99
tol 100.00
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Nutrition FactsServing Size (40g)Servings Per ContainerAmount Per Serving
Calories 140 Calories from Fat 60
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 75mg 3%
Total Carbohydrate25g 8%
Dietary Fiber 5g 20%
Sugars 14g
Protein 2g
Vitamin A 4% Vitamin C 0%Calcium 2% Iron 15%
* Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrates 4 Protein 4
tl 7. Better-For-You Brownie (5 g TDF).
bnch Fomulon
ingdn bks % (Flou bss)
Butter, unsalted 138.45
Unsweetened cocoa powder 40.86
Granulated sugar 287.21
Egg substitute 98.97
Pure Madagascar vanilla 8.24
Coffee, brewed, cooled 13.99
Hi-maize 260 106.52
NUTRIOSE 59.31
Baking powder 1.89
Salt 2.92
All-purpose our 100.00
tol 858.36
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Nutrition FactsServing Size (30g)Servings Per ContainerAmount Per Serving
Calories 120 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate22g 7%
Dietary Fiber 5g 20%
Sugars 1g
Protein 1g
Vitamin A 0% Vitamin C 0%Calcium 4% Iron 2%
* Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrates 4 Protein 4
tl 8. Snack Cracker (5 g TDF).
bnch Fomulon
ingdn bks % (Flou bss)
Pastry our 100.00
Water (85-90F) (29-32C) 58.03
PROMITOR resistant starch cornstarch
36.23
X-PANDR food starch modied
17.40
All-purpose trans-free shortening 12.32
PROMITOR soluble corn ber70
8.69
Granulated sugar 3.61
Monocalcium phosphate 1.15
Sodium bicarbonate 1.01
Salt 0.86
tol 239.3
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Nutrition FactsServing Size (30g)Servings Per ContainerAmount Per Serving
Calories 120 Calories from Fat 25
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate23g 8%
Dietary Fiber 3g 12%
Soluble Fiber 1g
Sugars 2g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%* Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrates 4 Protein 4
tl 9. Cracker Whole Wheat, Heart-Healthy (2.5 g TDF).
bnch Fomulon
ingdn bks % (Flou bss)
Vegetable shortening @ 120-130F 8.0
Sugar 4.6
High fructose corn syrup 2.0
Salt 1.0
Soy lecithin 0.2
Pastry our 50.0
Whole wheat our 50.0
Barley Balance beta-glucanconcentrate
12.3
Sodium bicarbonate 1.2
Sodium stearoyl lactylate 0.2Monocalcium phosphate 0.8
Water 65.6
Ammonium bicarbonate 0.9
tol 196.8
Nuonl Fcs Pnl
SunOpta Ingredients Group
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Page 15
Nutrition FactsServing Size (55)Servings Per ContainerAmount Per Serving
Calories 140 Calories from Fat 20
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate28g 9%
Dietary Fiber 5g 22%
Sugars 3g
Protein 6g
Vitamin A 0% Vitamin C 0%Calcium 2% Iron 10%
* Percent Daily Values are based on a 2,000 calorie
diet. Your daily values may be higher or lower
depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrates 4 Protein 4
tl 10. Pizza Crust High-Fiber, Whole Grain (5 g TDF).
bnch Fomulon
ingdn bks % (Flou bss)
Whole white wheat our
(protein 13.5%-14.5%)
100.00
Soy oil 5.24
Canadian Harvest Oat Fiber300-58
4.71
Yeast, compressed 4.19
Sugar, granulated 4.19
Vital wheat gluten 2.74
Salt 1.57
Water (variable) 70.51
tol 193.15
Nuonl Fcs Pnl
SunOpta Ingredients Group
aPPeNDiX b (Fiber FOr FUNCtiONaL beNeFitS)
Soucs of Fomuls:
SunOpta Ingredients Group, 100 Apollo Drive, Chelmsford, MA 01824
Phone: 800-353-6782. Fax: 781-276-5101. www.sunopta.com
continued on pages 16 to 19
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Page 16
Summ Uses Canadian Harvest Oat Fiber 770 or 780
(SunOpta Ingredients Group) to increase
the strength of wafe ice cream cones whilemaintaining positive sensory attributes
Reduces breakage during production, shipping,and customer use
Increases cone strength and exibility Allows reduction in packaging costs for retail
distribution Maintains desired sensory attributes Labeled as oat ber, a consumer-friendly
ingredient
tl 1. Breakage Reduction Ice Cream Cone with 4% Oat Fiber.
bnch Fomulon
ingdn Conol bks % Modl Ssm bks %
Flour 100.00 100.00
Granulated sugar 54.90 54.90
Salt 0.50 0.50
Lecithin 0.30 0.30
Water 100.00 110.00
Canola oil 2.10 1.90
Canadian Harvest Oat Fiber 780 -- 4.10
SunOpta Ingredients Group
Flat sheets of ice cream cones were prepared in the lab using a wafe cone iron. Test product contained4% Canadian Harvest Oat Fiber 780. A 3-point bend test with a TA.XT2 Texture Analyzer (Texture
Technologies Corporation, Scarsdale, NY, www.texturetechnologies.com) was used for strength and textureanalysis. The at cones were placed in a breaker xture and a rounded-end knife was used to apply forceuntil the cones broke. Results were expressed as force (g) required to break the cone, reecting strength anddistance traveled (mm) by the probe prior to breaking, which reects exibility and fragility of the cones.
A drop test was performed with 3 pieces of at cones. The number of new fragments generated per atcone is reported as broken fragments.
Samples with Canadian Harvest Oat Fiber 780 demonstrated a signicant improvement for all attributestested. Strength increased by 27% and exibility increased by 34%. These impacted cone strength andfragility, which translated into a 68% reduction of broken fragments.
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Page 17
tl 2. Breakage Reduction Corn Tortilla with 3% Oat Fiber.
Pocssng Gudlns:1. Dry blend Canadian Harvest Oat Fiber with masa our for approximately 1 minute prior to adding water.2. The amount of additional water required to hydrate oat ber is typically equal to 1.5 times the weight of
the ber.3. Make additional adjustments on an as-needed basis depending on the consistency of the dough.
4. All other processing parameters will be the same as normal operating procedures.
Summ of poducon l nd nlss:
Products
1. Control with no ber2. 3% Canadian Harvest Oat Fiber 770 (plus 2 lb. extra water per pound of ber)
Samples with Canadian Harvest Oat Fiber 770 or 780 demonstrated a strength increase of 20% andexibility increase of 10%.
Summ Uses the addition of 3% Canadian Harvest Oat Fiber 770 or 780 (SunOpta Ingredients Group) to increase
the strength and exibility of the soft corn tortillas Maintains exibility longer to prevent tortilla from cracking while being rolled Adds insoluble ber source without adding calories Labeled as oat ber, a consumer-friendly ingredient
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Page 18
tl 3. Oil Uptake Reduction Fried, Battered Dough.
Dough balls were formed, dipped in batter and then fried.
bnch Fomulon
ingdn Conol b (%) ts b wh F (%)
Flour 100 100
Corn starch 13 13
Salt 4 4
Sugar 3 3
Baking powder 1 1
Eggs, whole 44 44
Skim milk 150 166
Oat ber 770 -- 3.6
SunOpta Ingredients Group
Batter Procedure: Add ber to sifted dry ingredients Add milk, eggs wire whisk 1 minute Add milk until Stein cup viscosity = 13 15 seconds
Dough Centers: Conol: 50 g our, 50 g corn our, 56 g water ts: 50 g our, 50 g corn our, 3 g 770 ber, 64 g water Mix 2 minutes on low speed; hand press dough balls Water adjusted TA.XT2 = 223 226 g at 50% strain
Dip four 10 g dough balls in batter
Fry at 350 F for 6 minutes (n=11)
% F
Dough Cn b Dcs vs. Conol P (wo-l s)
Control Control 0 --
Control Fiber 8.6 0.047
Fiber Control 5.7 0.163
Fiber Fiber 5.5 0.208
Fiber* Fiber 14.1 0.012
*For last test cell, 10.7 g dough was used vs. 10 g for Control; quantity of our per dough ball was
equivalent. n=4.
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tl 4. Cereal Bowl Life Extension.
Extruded Cereal Os with Oat Fiber
Mls nd Mhods
The effect of Canadian Harvest Oat Fibers on bowl life (time cereal remains crunchy and crispy, without becom-
ing soggy, after milk is added) was tested in O-shaped cereal extruded in a Wenger TX-57. Sensory and analytical
texture analyses, and other testing, was used to evaluate these cereals. The Control formulas used corn our (58%or 58.5%), oat our (37%), sugar (3%), salt (1%), calcium carbonate (1% or 0.5%), and antioxidant (0.05%). When
ber was tested, corn our and oat our were proportionately reduced.
Summ
Oat ber 200-150 at 10% is the best single ber for extending bowl life A combination of 4% oat ber 200-150, 3% oat ber 770 and 6% wheat-resistant starch(MGP Ingredients, Inc.) is best overall for bowl life
To maintain crispiness and crunchiness, oat ber 200-150 is the best To maintain hardness, oat ber 770 is the best Wheat-resistant starch is best for initial crispiness (just when milk is added) Oat bers should be used at a minimum of 5% levels for bowl life enhancement; up to 10% levels are best Calcium carbonate at 1% and oat ber synergistically extend bowl life Cereal volume was best for oat bers 100, 610, S-200, and mixtures of ber and resistant starch When tested with a texture analyzer, oat bers 610 and 770 were best for hardness Sensory results correlated with analytical results