Alabama Receivers

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  • 8/14/2019 Alabama Receivers

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    Part II University of Alabama Clinic

    Receiver Coach- Curt Cignetti

    What the Tide looks for in a receiver!

    ToughnessHandsRun AbilityAdjust to Ball, Deep BallRoutesQuicknessBurst and Break Block AbilityHow he drops his weight in turns

    Questions for CoachesCan he be all-region, whatever, player?Will he make a great hit?Will he work to improve?How does he react to criticism?Is he a leader?Good citizen?Does he have a desire to excel?Can he take pain?How well does he learn?Does he excel in other sports?

    Questions for PlayersWill you change position?How will you work to improve?What are your goals?

    How does Alabama practice?5 min walk through-Special Teams5 min walk through-O5 min walk through-D5 min Start with team starts, from each hash from 25 yd line going in, also one frommiddle once for each unit, O at one end..D at other working pursuit5 min Team Stretch7 min Indy 1 for receivers working stance, starts, blocking, releasing and blocking7 min Indy 2 25 in sprint into end zone by each position.Align in a formation and run aparticular play and throw the ball to every player by position, example run a fade withevery Z then once all Zs have caught the ball then every Y on an out and so forth until all5 eligible receivers have caught that play then come back and do a different one, rotatingQBs for every throw (these are only quick throws)

  • 8/14/2019 Alabama Receivers

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    7 min Indy 3 versus DBs one on one8 min Group doing two drills

    The 1s and 3s work line PassThe 2s ands 4s work 1/3 OffenseAt 4 mins the two groups flip

    Reps is key reason for doing multiple groups12 min Team Teach7 min Line Sub/Backs on Backers/2 on 2s7 min Punt10 Team O vs D (1/3s) other end O vs D (2/4s)8 min 7on 78 min Blitz Period12 min Team5 min Special TeamsConditioning

    Receiver releasesTwo types (1 step or 2 stick)Work everyday trying to protect margin between 2 yards outside numbers, stay on line onfade then to ballAfter release-stack back on top of DBDo not just run around guyBe sure to get the DBs hands off

    Explanation of 1/3 Offense DrillPeriod is 50 % run and 50 % PassEither toss sweep or attacking deep thirdDay 1 Cov 3Day 2 Cov 2 two snaps-Cov 3 two snaps

    Explanation of 1/2 Line Pass DrillTE side firstSE side nextWork both wide and boundary

    Explanation of Line Sub DrillNo Backs or BackersSplit receiver with slot working against Corner and SafetyWorking cover 2 for two then cover 3 for two