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Aim: What effects does tobacco have on the body?
Influences…
Internal Knowledge Curiosity Desire Fears Likes/Dislikes
External Parents Peers Media Environment Social Norms
Tobacco Facts
In the United States, cigarette smoking is responsible for about one in five deaths annually, or about 438,000 deaths per year
Secondhand smoke causes 3,000 lung cancer and 35,000 heart disease deaths each year.
Twenty-three percent of high school students in the United States are current cigarette smokers—23% of females and 22.9% of males.
Babies have a higher chance of SIDS when mothers smoke during pregnancy
Tobacco Facts
An estimated, 20.8% of all adults (45.3 million people) smoke cigarettes in the United States.
Cigarette smoking estimates by age are as follows: 18–24 years (23.9%), 25–44 years (23.5%), 45–64 years (21.8%), and 65 years or older (10.2%).
Babies have a higher chance of SIDS when mothers smoke during pregnancy
Short-term effects
Increase heart rate Increase blood pressure Bad breath Coughing Lower body temperature in extremities Hands shake Dizziness Causes hands and hair to smell bad
Long-term effects
Increase risk of lung diseases Emphysema, asthma, chronic bronchitis
Increase risk of heart disease Increase risk of cancer Daily smokers live an average of 8 yrs less Physical and psychological addiction Yellow teeth and fingers Wrinkled skin
How to quit
nicotine gum patches therapy discussion groups hypnotism 311 Smokefree.gov Keep other things around instead of cigarettes.
Try carrots, pickles, sunflower seeds, apples, celery, raisins, or sugar free gum
Withdrawal
restlessness excessively hungry frustration, anger difficulty concentrating loss of energy/fatigue dizziness stomach or bowel problems headaches sweating insomnia heart palpitations tremors
http://www.smokefree.gov/quit-smoking/nicotine_addiction.asp