•HS Head Coach:–Joe Hathaway (CSHS) joseph.hathaway@southlakecarroll.edu

•HS Assistant Coach:–Huey Huynh (CHS) huey.Huynh@southlakecarroll.edu–Rachel Mahlow (CHS) rachel.mahlow@southlakecarroll.edu

•Middle School Coach:–Ian Semelroth ian.Semelroth@southlakecarroll.edu

•Athletic Trainers:–Adam Kokenzie(CHS) adam.kokenzie@southlakecarroll.edu–Alli Loftin(CSHS) alli.loftin@southlakecarroll.edu–Derek Abell(CSHS) derek.abell@southlakecarroll.edu

• Team website– www.slcwrestling.com

• Social Media – Twitter: @DragonWrestling– Facebook: www.facebook.com/carrolldragonwrestling– Periscope: @DragonWrestling (Live steaming video)– Shutterfly: https://dragonwrestling.shutterfly.com/

• Remind – Text @drago to 81010 (All information) – Text @dwparents to 81010 (Parents)

• Email list – Add your name to our email database on the team website

(Mailchimp)

• Dorothy Steinjann dsteinjann@gmail.com

• Email sign ups

• Wrestling team directory

• VOLUNTEERS! WE NEED YOUR HELP!

• See Volunteer Handout

• Get all team issued gear to Coach Huynh

• All equipment issued must be turned in or paid for

• All lost/missing items must be paid for (Checks made to CISD Athletics)

• List of missing items will be sent to your next sport’s coach (Football, Track, Baseball, etc.), school front office and your parents

• NO exemptions from final exams, Grades/Transcripts held

• Items must be turned in or paid for to be removed from the list

• If you are interested in purchasing any school equipment, please bring a check with the replacement value to Coach Hathaway/Huynh

Issued Items: Replacement Costs:

Brand Item Color

Under Armour Sweat shirt Grey $ 40.00

Under Armour Jacket Black $ 80.00

Under Armour 1/4 Zip L/S Grey $ 35.00

Under Armour Sweat bottoms Grey/Black $ 35.00

Under Armour Backpack Black $ 45.00

Under Armour Sublimated L/S Top Black $ 55.00

Under Armour Compression Top Black $ 30.00

Knockout Fight shorts Dragon Flag $ 55.00

Cliff Keen Headgear Custom/Dragon logo $ 55.00

Cliff Keen Headgear White (Plain) $ 35.00

Brute Headgear White $ 35.00

EVERYDAY CHAMPIONS

COMPETITION & CONSISTENCY

• Characteristics of a Team Leader/Captain • Team Captain Nomination voting by team• Interviews with coaching staff• Announcement of Team Captains• Leaders Meetings

– 10 week Leadership training during the Spring

• Team Leader/Captain groups– Accountability & communication

• Team Leaders Goals: – Maximize the potential of our team through constant

communication, accountability, relationships and competition. Promote an environment servant leadership from team leaders to all team members.

• Focus on strength, athletic gains, & mat time

• Lifting 3-4 X week

• Competition Days/Teams

• Spring Practices (All wrestlers)

• Leader’s Meetings (Team Captains/Seniors)

• DYW/HS Open Mat Practice (Community Service)

ACT

•April 8, 2017 (Adidas Nationals)

SAT

•May 6, 2017 (Southlake Slam)

•June 3, 2017

– Thursday April 6th 6:00-10:00 pm

– Sky Creek Ranch Golf Course (Keller)• 600 Promontory Drive Keller TX 76248

– All are invited/expected to attend

the banquet

– Business casual dress

– Wrestlers may be guests/dates

– $30/per person

– Please make all checks payable to “SWC”

– Please give checks to Dorothy tonight or mail/leave in green box on porch at 1005 Merlot Drive Southlake

• May 6th @ Carroll High School

• All ages FS/GR tournament

• Fundraiser for our program

• Concessions Volunteers

• Table workers

• Set up/Teardown help

• Saturday May 13th (Mother’s Day Weekend Celebration)

• Paintball @ DFW Adventure Park 10 am (3-hour PB session)

• Bob Jones Park Fishing Pier (Southlake) 1-3 pm

• Volunteers

• More details to come

• Spring Goals:

– Strongly encourage for ALL wrestlers to participate

– Full team member participation at practices

– Compete in 2-3 FS/GR Tournaments

– High % team member participation in TX FS/GR State Tournament

Fall Sport/Wrestler- Make your time in the Spring and Summer count!

• All “club” opportunities, tournaments and camps are at an additional cost

• Trackwrestling.com registration directions are located under the “FS/GR” tab on the website

• USAW Team Membership

– USAW Numbers for High School wrestlers

Olympic Wrestling: The Path to Folkstyle Successhttps://youtu.be/5G8UHpbEL2E

UWW World Freestyle Championships Highlightshttps://youtu.be/ybDWfSV6LuM

UWW World Greco-Roman Championships Highlights

https://youtu.be/f4ZLgOnt_Iw

FS/GR National Events: June 3rd-4th Southern Plains Regional FS/GR Championships- Fort Hays, Kansas

“TEAM TEXAS” Events: June 13th-17th Cadet National Duals- York, PA (Must qualify at 4/29 National Dual Qualifier)

June 20th-24th Junior National Duals- Tulsa, OK (Must qualify at 4/29 National Dual Qualifier)

July 14th- 22nd FS/GR Nationals- Fargo, ND (Must qualify at 5/20-21 TX FS/GR State Tournament)

• 6th Annual SL Wrestling Camp • June 5th-8th (Prior to team camp) • All MS/HS team members should attend this camp• Lee Pritts

– Assistant Head Coach @ Arizona State (Lead Clinician) – “Program builder” & one of the best recruiters in the country– High energy & tempo – Step by step approach to learning/executing – Classroom sessions (Goal setting, S&C, Nutrition, Q&A)

• Volunteers needed to house out of area wrestlers attending our camp

Cost is not a issue with attending this camp (if cost is an issue for your family communicate with Coach Hathaway, anyone that wants to

attend can attend!)

• June 11th-14th (with travel 10th-15th)

• UT-Chattanooga Team Camp #1

• Mat time and matches

• Dual team/Individual tournament format

• Technique sessions

• 2nd team

• Varsity and prospective varsity wrestlers should attend this camp

High School & Experienced wrestlers that are looking to take their skills and toughness to the

next level.

All Lady Dragon Wrestlers. This camp is specifically geared towards

developing female wrestlers of all experience levels.

All Middle School wrestlers. This camp is led by 2016 World

Champion/4X NCAA Champion Logan Steiber.

All 3 of these camps will be held at the same time on the OU campus, allowing for our team to travel and stay together at camp. Coach Mahlow &

Semelroth will be traveling with our wrestlers to OU.

FIND OUT WHERE TO WRESTLE

•ACADEMICS!–GPA

•Non-weighted GPA (AP Classes)–ACT/SAT Scores–NCAA In-state tuition waivers

•College team questionnaires•Hudl video highlights•Contact the coaches at colleges you are

interested in attending•NCAA Eligibility Center

–Eligibility Checklist–Registration Checklist–Register if you are remotely considering

competing at the collegiate level–Great tool for tracking high school

progress for college

• Team Banquet- April 6th @ Sky Creek Ranch GC• Spring practice begins Monday 3/20 after Spring break• Leaders Meetings begin Tuesday 3/21 after Spring break• Team Paintball/End of the year BBQ- May 13th

• Freestyle/Greco State Tournament- May 20th-21st

• USAW Southern Plains FS/GR- June 3rd-4th

• June Camps (Home & Team Travel Camps)– Southlake Wrestling Camp June 5th-8th

– UTC Team Camp June 10th-15th

• Dragon Wrestling Camps (Youth)– Camp #1 June – Camp #2 July

• Rosselli/OU Wrestling Camp (Norman, OK) June 28th-July 2nd

• Team Texas- Training Camps, National Duals (June) & Fargo (July)