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Welcome back to our four-part article series on the advice All On 4 dental implants specialistshave for maintaining excellent oral health. In our previous article post, the second installmentof the series, we discussed the importance of fluoride exposure, of regular and thoroughbrushing and flossing and of rinsing or chewing sugar-free gum after meals. Let’s take a look atthe next three top tips from dentists and dentaldentaldentaldental implantsimplantsimplantsimplants specialistsspecialistsspecialistsspecialists inininin NewNewNewNew JerseyJerseyJerseyJersey.

TopTopTopTop TipTipTipTip #### 6:6:6:6: ProtectProtectProtectProtect YourYourYourYour TeethTeethTeethTeeth fromfromfromfrom Trauma!Trauma!Trauma!Trauma!

It’s no secret that playing sports and engaging in physical exercise are excellent for overallhealth, both mental and physical. But if there is a risk that you might receive an accidentalblow to the face, you should have a customized mouth guard made by your dentist and wear itwhen you do play sports. “Whether you play professional ice hockey, or just enjoyroller-blading down the promenade, it’s important to protect your teeth against accidentaltrauma,” cautions an All On 4 dental implant specialist. “Many of the patients we treat havelost perfectly healthy teeth this way and it is such a shame.” Wear a mouth guard to avoid thisunnecessary event.

TopTopTopTop TipTipTipTip #### 7:7:7:7: QuitQuitQuitQuit SmokingSmokingSmokingSmoking and/orand/orand/orand/or ChewingChewingChewingChewing TobaccoTobaccoTobaccoTobacco

The effects of smoking on your health are well documented, so there’s no need to go into toomuch detail here save for the following important points

“Tobacco use not only wrecks your smile by staining your teeth, but it also impedes the mouth’snatural ability to heal,” say dental implants specialists in New Jersey. “This makes smokers ortobacco-chewers far more susceptible to gum disease and life-threatening oral cancer. It isimperative that you find a way to kick the habit and advise your children to never start.”

TopTopTopTop TipTipTipTip #### 8:8:8:8: EatEatEatEat RightRightRightRight

A healthy diet is absolutely essential at every stage during your life for the maintenance of bothwhole body health and oral health. You should be getting a balanced diet of dairy, grains,vegetables, nuts, fruit and the right kinds of fat - such as those found in certain fish - to provideyour body with the fuel it needs to grow, heal and maintain a strong immune system. “If youprovide your body with the right nutrition, it will be that much more primed to fight offinfection and heal quicker after dental treatment,” say AllAllAllAll OnOnOnOn 4444 dentaldentaldentaldental implantimplantimplantimplantssss specialists.“Some foods, such as fatty fish, are also thought to help lower the inflammatory response of thebody, so make sure you get it all!”

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Stay tuned for the final installment of this four-part article series on the top tips that can helpkeep our teeth and gums in beautiful life-long condition.