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5:30pm spx fit 101
why join small group training? - expert coaching specific to you
- Sense of community and fun- program designed to produce results & prevent injury
630pm
4:30pm spx fit spx fit
MON TUES WED THURS FRI SAT
fitnessadult small group training
"To Inspire an Active Life"
2902 US Rt 9wNew Windsor NY 12553
845-565-7600SPORTSPLEX-NW.COM
Group Membership Fee for 6-weeks:1x per week $90 mem / $120 non-mem2x per week $162 mem/ $222 non-mem
unlimited - $216 mem / $306 non-mem
SPRING 2020 6-WEEK SESSION (MARCH 2 - APRIL 11)
Your Team of Trainers
9:30am spx fit spx fit spx fit spx
community
spx extreme fit
spx extreme fit
Try a class for
free - contact Jane
6:30amspx
extreme fit spx
extreme fit spx
extreme fit
spx athletic flex
DESCRIPTIONS OF GROUPS:*All programs provide a full body workout*
SPX FIT 101 - new to fitness? coming back from an injury? this one builds astrong foundation and gets you back on the horse. SPX FIT - move at a more intense pace to shed weight and get toned. SPX athletic flex - Increase flexibility, lengthen muscles, and decompressyour mind. Yoga with a twist.
SPX extreme fit - boot-camp at its best. our most intense workout.Think lean and mean. SPX community - clever and fun workout to end the week. a bit ofeverything! bring your friends and feel the vibe together. **free class
.Min 4 people to Max 8 people per group
Unlimited participants have priority in program times
Unsure of which class to try? Email Jane Savage [email protected] to try one class at no charge
fitnessadult small group training
"To Inspire an Active Life"
2902 US Rt 9wNew Windsor NY 12553
845-565-7600SPORTSPLEX-NW.COM
