Adult 19+ and 55+ Program Booklet - Burlington

Adult 19+ and 55+ Program Booklet

Fall/Winter 2019/2020Registration Dates:Saturday, Aug. 24 at 9 a.m., Adult 19+ and 55+ fall and winter programsFriday, Aug. 30 at 9 a.m., Non-Resident Adult 19+ and 55+ fall and winter programs.

burlington.ca/adult55burlington.ca/play BurlingtonParks&Rec @Burl_ParksRec @Burl_ParksRec

Important: This booklet has

both Fall and Winter programs listed. Please

keep this booklet for both program

sessions.

Is your membership current?

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Adult 19+ and Adult 55+ Fall and Winter program

registration begins Saturday, Aug. 24, 2019Registration Locations Registration Times

Burlington Seniors’ Centre 9 a.m. to noon

Brant Hills Community Centre 9 a.m. to 3 p.m.

City Hall 9 a.m. to noon

Tansley Woods Community Centre 9 a.m. to 3 p.m.

Registration Location doors will open at 7:30 a.m. unless programming requires doors to open earlier.

Please note: Non-resident registration begins on Friday, Aug. 30, 2019

1See page 11 for information on fees for 19+ and 55+ programs.R = Resident fee | M = Burlington Seniors’ Member fee

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General Information

New Online Registration ......................................4-5

How to Register ..........................................................6

How to Drop-In ............................................................7

Contact Information ..................................................8

General Program Information ............................ 9-11

Facility Map ..........................................................57-58

Registration Form ....................................................59

Program Changes/Cancellations ........................ 60

Waitlists ..................................................................... 60

Refunds ...................................................................... 60

Recreation Fee Assistance ................................... 60

Recreation Programs

3D Workout 55+ ........................................................41

Adult Swimming Lessons 19+ ...............................18

Adult Swimming Lessons 55+ .............................54

Advanced Care Planning: Education and Preparation for End of Life Care 55+ .................36

All About Cats 55+ ..................................................36

Art Studio – Intermediate 55+ ............................. 37

Art Watercolour - Intermediate 55+ ................... 37

Badminton 55+ ........................................................54

Ballet Fit 55+ .............................................................41

Ballroom Line Dancing – Level One 55+ ...........39

Ballroom Line Dancing – Level Two 55+ ...........39

Ballroom Line Dancing – Level Three 55+ ........39

Becoming a Master of Your iPad 55+ ................50

Book Club 19+ ............................................................19

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Book Club 55+ .......................................................... 37

Breakfast @ the Bistro ...........................................56

Bridge – Beginner 55+ ...........................................47

Bridge – Beginner Plus 55+ ..................................47

Bridge - Conventions 55+ .................................... 48

Bridge - Cue Bidding 55+ ..................................... 48

Bridge - Defence 55+ ............................................ 48

Bridge - Doubles/Redoubles ................................ 48

Bridge Duplicate 55+ ..............................................47

Bridge Duplicate Strategies ................................. 48

Bridge – Intermediate 55+ ....................................47

Bridge – Intermediate Plus 55+ ...........................47

Bridge - Opening Leads 55 ................................... 48

Bridge – Play of the Hand 55+ ............................ 48

Bridge – Slam Bidding 55+ .................................. 48

Bunka – Social 55+ ..................................................41

Burlington Seniors’ Centre Choir 55+ ................52

Calligraphy – Continuing 55+ .............................. 40

Cannabis Information Session 19+ ......................19

Cannabis Information Session 55+ ....................36

Card Making 55+ .....................................................39

Cardio Beat 55+ .......................................................42

Chair Pilates 55+ .................................................... 44

Chair Yoga 55+ .........................................................46

Chinese Calligraphy and Painting 55+ ............. 40

Clinic Information and Dates ................................55

Creative Writing Workshop - Holiday Edition 55+ ..................................................51

Adult Programs 19+ and 55+Table of Contents

2 Adult 19+ and 55+ Program Booklet Fall/Winter 2019/2020

Adult Programs

19+ and 55+

Culture of Food 55+ ................................................ 37

Current Affairs – Round Table Discussion 55+ ................................32

Current Affairs – In the News Round Table Discussion 55+ ........32

Current Affairs 55+ .................................................32

Dance Fit 55+ ...........................................................42

Dance Flow 55+ .......................................................39

Day Trips and Socials 55+ .....................................55

Dinner @ the Bistro .................................................56

Drawing – All Levels 55+ ....................................... 37

Drawing – Introduction 55+ .................................38

Drop-In Fitness Classes ................................... 13-15

Drop-In Programs Adults 19+ .........................16-18

Drop-In Programs Adults 55+ ....................... 29-31

Felted Art – Level One 19+ .....................................19

Felted Art – Jewellery Making 19+ ........................19

Fit to Move 55+ ........................................................42

Fitness Plus 55+ ......................................................42

French – Beginner 55+ ...........................................35

French - Continuing 55+ ........................................35

From Book to Broadway to Box Office 55+ .....33

Genealogy - Beginner 55+ .................................... 37

Genealogy Round Table 55+ ................................ 37

Getting the Most Value out of your iPad ...........50

Golf – Indoor Instruction 55+ ...............................54

Gospel Singers Choir 55+ ......................................52

Guitar – Level One 55+ ..........................................52

Guitar – Level Two 55+ ..........................................52

Guitar – Level Three 55+ .......................................53

History Explorers 55+ ............................................33

History Lectures 55+ ....................................... 32-34

A Composer Per Class 55+ ...................................32

An Artist Per Class 55+ ..........................................33

History of Art Periods 55+ ....................................33

History of Broadway 55+ ......................................33

History of Christmas Traditions 55+ ..................33

History of Fashion 55+ ...........................................33

History of German Art and Music 55+ ...............33

History of Jazz and Blues 55+ ..............................34

History of Music for Film 55+ ...............................34

History of Traditional Holiday Carols and Stories 55+ ........................................................34

History of World Architecture 55+ ......................34

Man and His Mythology 55+ ................................34

Perils at Sea - Visiting Ocean Graveyards 55+ ...........................34

Holiday Card Making 55+ ......................................39

Holiday Stained Glass 19+ ......................................19

Holiday Stained Glass 55+ .....................................41

Holiday Ukulele - Level One 55+ .........................53

Holiday Ukulele - Level Two 55+ .........................53

Italian – Beginner 55+ ............................................35

Italian – Continuing 55+ ........................................35

Jam Session 55+ ......................................................53

Keep Fit For Bones 55+ .........................................42

Knitting – Beginner 55+ .........................................41

Ladies Fit 55+ ...........................................................42

Low Stress Workout 55+ .......................................43

Mah Jong – Beginner 55+ ......................................49

Mah Jong – Beginner Plus 55+ .............................49

Mah Jong - Rules Review Beginner 55+ ............49

Mah Jong - Rules and Scoring Beginner Plus 55+ ...................................49

Mah Jongg – American Style Beginner ...............49

Mandarin – Introduction 55+ ...............................35

Medical Assistance in Dying: Current Law and Practice in Canada 55+ .........36

Meditation - Introduction 55+ .............................46

Memoir and Narrative Writing Workshop - Part Two 55+ .............................................................51

Table of Contents


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Memoir and Narrative Writing Workshop 55+ ............................................51

Men’s Fit 55+ ............................................................43

Model Makers 55+ .................................................. 40

More About Cats 55+ .............................................36

Muscle Fit 55+ ..........................................................43

Natural Death Care 55+ .........................................36

Nia 55+ .......................................................................43

Oil Painting .................................................................38

Paper Tole 55+ ........................................................ 40

Pastels – All Levels 55+ .........................................38

Pickleball Information ....................................... 21-26

Pilates – Level One 55+ ........................................ 44

Pilates – Level Two 55+ .........................................45

Pilates – Level Two 19+ ..........................................20

Pilates – Level Three 55+ ......................................45

Pilates for Men 55+ ................................................ 44

Pilates with the Ball - Level Three 55+ ..............45

Poetry Circle 55+ ......................................................51

Pottery – All Levels 55+ ........................................ 40

Qigong 55+ ...............................................................45

Quilting Beginner 55+ .............................................41

Random Acts of Writing 55+ .................................51

Rich Harmony Singers Choir 55+ ........................52

Short Story Writing Workshop 55+ .....................51

Snooker – Chicks with Sticks 55+ .......................50

Snooker 55+ ..............................................................49

Social Media (Facebook/Instagram/Twitter) 55+ ....................50

Spanish - Conversation 55+ .................................35

Spanish – Level One 55+ .......................................35

Spanish – Level Three 55+ ....................................36

Spanish – Level Two 55+ .......................................35

Stained Glass 19+ .....................................................19

Stained Glass 55+ ....................................................41

Strength and Stretch 55+ .....................................43

Tai Chi - Continuing 55+ ........................................45

Tai Chi - Introduction 55+ .....................................45

Tap - Level One 55+ ................................................39

Tap - Level Two 55+ ................................................39

Technology Lessons – One to One 55+ .............50

The “If” Discussion Group 55+ .............................32

Total Body Conditioning 55+ ................................43

Ukulele – Level One 55+ ........................................53

Ukulele – Level Two 55+ ........................................53

Ukulele – Level Three 55+ .....................................53

Walk it Off! 55+ ........................................................43

Watercolour – All Levels 55+ ................................38

Watercolour – Level One 55+ ...............................38

Watercolour Painting Workshop - Luminous Creations ................................................38

Windows 10 55+ .......................................................50

Woodcarving - All Levels 55+ ...............................41

Writer’s Circle 55+ ....................................................51

Yoga – Level One 19+ .............................................20

Yoga – Level Two 19+ .............................................20

Yoga – Level One 55+ .............................................46

Yoga – Level Two 55+ .............................................46

Yoga – Stretch and Relax 55+ .............................46

Yoga in the Park 19+ ................................................12

Zumba Gold 19+ .......................................................20

Zumba Gold 55+ ......................................................47

Zumba Toning 19+ ...................................................20Ta

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Adult Programs

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Online RegistrationVisit burlington.ca/registration for FAQs and How to's for online registration.

Find a CourseTo login go to liveandplay.burlington.ca.1. If you do not have an online login simply

contact us at [email protected] with your email address and within two business days your NEW online login will be emailed to you.

2. If you do not have an account, you can create an account by clicking on the “Create an Account” button at the bottom of the Log In Box. Fill out the “Don’t Have a Login Yet?” page. Once all the fields have been completed, click the Submit button at the bottom. An email will then be sent with a new password to your email.

We have updated our online registration and facility booking system to serve you better. The system streamlines services to provide an easier and more user-friendly experience for registration.


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To Find a Course

1. Select an ActivityActivity names:Certificates and LeadershipContinual LearningCreativeDay Trips and SocialsFitnessGeneral InterestIndividuals with Disabilities

MusicPlayschoolSchool BreaksSportSummer CampsSwimming LessonsTheatre

2. Select your Service

3. Select your CourseSelect your Course, then proceed to Register for your course.

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For additional information and to view a tutorial video please visit burlington.ca/registration or call 905-335-7720, ext. 0.For Drop-In programs visit, burlington.ca/dropinandplay.


Adult Programs

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How to Register

• View programs and register online at liveandplay.burlington.ca

• See pages 2-3 for more information about how to log in and register

• Visit one of the Registration Launch Centres listed below.

• Please note: special doors open times on resident launch days is 7:30 a.m.

• Due to demand staff will issue numbers in sequence as customers arrive

• A seating area is provided

Register Online

Register In-Person

Registration Launch Dates Registration Launch Centres

Saturday, Aug. 24 at 9 a.m.

Adult fall and winter programs

• City Hall, Tansley Woods Community Centre, Brant Hills Community Centre, Burlington Seniors' Centre

• Doors open 7:30 a.m.

Saturday, Aug. 24 at 11 a.m.

Youth fall and winter programs

• City Hall, Tansley Woods Community Centre, Brant Hills Community Centre

• Doors open 7:30 a.m.

Friday, Aug. 30 at 9 a.m.

Adult and youth non-resident fall and

winter programsAny registration location regular service hours*

*Registration location service hours are available at burlington.ca/service hours

Recreation Fee AssistanceRecreation Fee Assistance is available for families or individuals, for registered programs. For more information see page 7.

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How to Drop-In

Have you tried the online calendar yet? It’s a great way to stay up-to-date on Drop-In Program times.

1 Go to burlington.ca/dropinandplay

2 Select Drop-in Recreation Schedules

3 Under Category, choose the type of course you’re looking for

4 Click Search, view up to 60 days in advance

5 If this search shows you the courses you like, click Save Search and these programs will be updated every time you visit the Drop-In and Play page


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Adult Programs 19+ and 55+

Recreation for young adults, the young at heart and everyone in between. Create, learn, dance and move! Registered and Drop-In opportunities available.

Contact Information

Recreation ProgrammersContact: 905-335-7888, ext. 6346Email: [email protected]

Recreation CoordinatorsContact: 905-335-7888, ext. 6340Email: [email protected]

Contact: 905-332-1996, ext. 6248Email: [email protected]

Contact: 905-335-7888, ext. 6341Email: [email protected]

Supervisor of RecreationContact 905-335-7888, ext. 6339Email: [email protected]

In this section

General Information ......................................83-86Adult 19+ Programs ....................................... 87-94Pickleball 19+ and 55+ ................................ 95-100Adult 55+ Programs ..................................... 101-131

19+ and 55+ Where do you fit in? Adult Programs 19+ are for everyone 19 years of age or over, including adults over 55 years. Adult Programs 55+ are for everyone 55 years of age or over.

Fall and Winter GuideFall programs are listed in black.00000000 day dates time price R /MWinter programs are listed in blue.00000000 day dates time price R/M

Facility ToursAre you thinking of participating in a program? Taking a tour of the facility you may be using, can be an important part of making an informed decision. Customer service staff or a volunteer would be happy to take you for a tour and answer any questions. We recommend coming for a tour, at the time you would be regularly using the facility.


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Facility Information

Aldershot Pool (community room)50 Fairwood Pl. W. Phone: 905-637-5688

Brant Hills Community Centre2255 Brant St. Phone: 905-335-7720

Burlington Seniors’ Centre2285 New St. (Central Park) Phone: 905-335-7888

Central Arena519 Drury Lane Phone: 905-634-5571

Haber Community Centre3040 Tim Dobbie Dr. Phone: 905-335-7738

Mainway Ice Centre4015 Mainway Phone: 905-336-1877

Mountainside Community Centre2205 Mount Forest Dr. Phone: 905-332-6060

Music Centre2311 New St. Phone: 905-335-7808

Tansley Woods Community Centre1996 Itabashi Way Phone: 905-332-1996

For more information visit, burlington.ca/adult55

The Bistro at the Burlington Seniors’ CentreEnjoy The Bistro @ the Burlington Seniors’ Centre. Enjoy freshly prepared soups, sandwiches, hot lunches and baked goods. Hot and cold beverages also available.Hours:Monday to Friday 9 a.m. to 3 p.m. Lunch served 11:30 a.m. to 2 p.m.

Important DatesFor up-to-date information please check our website at burlington.ca/servicehours

Burlington Resident RegistrationRegistration for Adult 19+ and 55+ programs for Fall 2019 and Winter 2020 starts Saturday, Aug. 24 at 9 a.m.

Non-Resident RegistrationRegistration for Adult 19+ and 55+ programs for Fall 2019 and Winter 2020 starts Friday, Aug. 30 at 9 a.m.

Sept. 2 Labour DayNo programs

Oct. 14 Thanksgiving No programs

Dec.23-Jan. 1

Holiday Closure and Maintenance at Burlington Seniors’ CentreNo programs

Feb.17 Family DayNo programs

School PA Days and March BreakOct. 11Nov. 22Jan. 31Feb. 14Mar. 16-20

In some facilities there may be date adjustments/exclusions due to school holidays. Please see your registered program confirmation for details or visit burlington.ca/dropinandplay for drop-in program information.

Who Is the Instructor for my program?To find out which instructor has been assigned to your program of choice you can:1. View your program online at liveandplay.

burlington.ca2. Pick up an instructor listing document

from any of our program facilities.


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General InformationThrough our city-wide adult programming, we strive to enable residents 19+ and 55+ to remain vital, healthy and connected to their community. Staying active, learning new things and being social are key to a healthy lifestyle and vibrant community. Enjoy our unique programs in a welcoming and social atmosphere. When attending Adult 19+ and 55+ programs, please keep the following in mind:

ParkingIf you are able and wherever possible, please park in spaces further away from your program facility to leave parking spaces closest to the facility available for those who may not be able to walk as far.

FragranceOur facilities are not fragrance free but we are aware that many participants and some instructors have sensitivity to fragrance. Please limit the use of personal fragrances when attending programs.

FeedbackRecreation Program Satisfaction surveys are distributed to participants twice a year; once in the Spring session and once in the Fall session. We also welcome your feedback through suggestion cards or by email to: [email protected]

Program LevelsFitness program participants must be able to demonstrate skill levels and/or prerequisites that match the levels advertised as determined by program instructors. If you are not meeting requirements staff will offer suitable alternative program options.

Full ProgramsIf the program you would like to take has already filled up, there may be other opportunities of the same program on a different day, time or location. You can also put your name on the waiting list; a space may open up for you. Waitlist indicate level of interest and help us offer programs accordingly.

Program CancellationsSometimes programs are cancelled due to low registration. Please register early for programs you would like to attend.

Program ChangesThe Parks and Recreation Department reserves the right to change the time, location, instructor or fee if required.

Exclusion DatesRefer to your program confirmation for information on any exclusion dates there may be for your program.

Burlington Seniors' Membership

A Burlington Seniors' Membership is required to participate in all Adult 55+ registered programs at the Burlington Seniors' Centre, Music Centre and Central Arena locations.

Membership Fee Ages 55-89 $35.20 plus tax, per year

Honorary Member Ages 90+ FREE

Membership includes:• Access to participate in all registered and

drop-in programs at Burlington Seniors' Centre, Music Centre and Central Arena locations.

• Discounted rate for registered programs designated for adult participants aged 55+ and 19+ at all other locations.

• Discounted fees on day trips and socials.

Not Included:• Drop-In Swimming, Aquatic Fitness, Fitness,

Lap Swim, Recreational Hockey and Skate programs.

Note:• A Burlington Seniors' Membership is required

to purchase and use the Adult 55+ member drop-in tickets at all locations.

• A membership is not required to participate in drop-in or registered programs during the summer session.

• Membership fees do not include tax.


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Drop-In TicketsDrop-In Tickets can be purchased at the Burlington Seniors’ Centre, Tansley Woods Community Centre, Brant Hills Community Center and Haber Community Centre. Up to date information on drop-in programs can be found online at burlington.ca/dropinandplay

Two types of Drop-In Tickets

Adult 55+ Member Drop-In TicketAvailable in single ticket or 11 ticket booklets. The booklet option offers a discount and is perfect for those who attend drop-in programs on a regular basis. You will be asked to present your membership card at the time of purchase.About this ticket:• Only current Burlington Seniors’ Members can benefit from this reduced rate Drop-In Ticket.• Cannot be used for Aquatic, Fitness, Swim or Skate Programs.• Can be used for 19+ and 55+ drop-in programs at the Burlington Seniors’ Centre, Central Arena, Brant Hills Community Centre, Haber Community Centre, Mainway Ice Centre and Tansley Woods Community Centre.

Adult 19+ Program Drop-In TicketAvailable as a single ticket. About this ticket:• No Burlington Seniors’ Membership required.• Cannot be used for Aquatic, Fitness, Swim or

Skate Programs.• Cannot be used for member only programs at

the Burlington Seniors’ Centre, Central Arena or Music Centre.

• Can be used for 19+ or 55+ drop-in programs at Brant Hills Community Centre, Haber Community Centre, Mainway Ice Centre and Tansley Woods Community Centre provided age requirements are met.

• Can be used for 19+ drop-in programs at Burlington Seniors’ Centre

Recreation Fee AssistanceFinancial Assistance is available to support memberships, registered or drop-in programs offered directly by the city. To make a confidential inquiry please contact us:Call: 905-332-1996, ext. 8501Email: [email protected]

Program FeesTax: all program fees are advertised without tax included. Tax will be added on at the time of registration where applicable.Non-Residents: Non-residents will pay an extra premium to register for programs. The Non-Resident fee increase is $10.00 plus HST where applicable above the published resident fee (R) and Member Fee (M).Member Fee: the Member Fee is advertised with the letter M beside the fee. The member fee for Adult 19+ and 55+ programs indicates that a reduced fee is available to current Burlington Seniors’ Members.Resident Fee: the Resident Fee is advertised with the letter R beside the fee. The Resident fee for Adult 19+ and 55+ programs is applicable to all adults who are not Burlington Seniors’ Members

Volunteer with Us!A great way to meet new people, have fun and use your skills is by volunteering in the City of Burlington’s Adult 55+ programs, socials and services. A wide variety of opportunities are available. Please complete a volunteer application form online at burlington.ca/volunteer or contact us for more information:Call: 905-335-7888Email: [email protected]

Stay Connected OnlineVisit burlington.ca/adult55 for more information on Adult 55+ programming in Burlington.Visit burlington.ca/enews to sign up for news and alerts sent to your inbox and subscribe to any page on the City of Burlington website to receive emails regarding important updates as they happen.


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Community ContactsBurlington’s Parks and Recreation Department is committed to working with community based organizations to offer a wide array of recreation programs for adults. A community service organization listing can be found in the Fall/Winter 2019/2020 Live & Play Guide.

Find a program for you! Drop in or register when it works for you: weekends, weekdays, weeknights, inside, outside or in the water.

Adult 19+

Fitness

Yoga in the Park 19+Each week will feature a fully qualified instructor in a different park. Bring your yoga mat and/or towel, water, and wear appropriate clothing. All levels welcome. Program will not run during inclement weather. Visit burlington.ca/dropinandplay to subscribe to this program for up to date informationDrop-In Fee: FreeVarious LocationsDrop-In Sun Sep 15 10:30-11:30am Norton ParkDrop-In Sun Sep 22 10:30-11:30am Millcroft ParkDrop-In Sun Sep 29 10:30-11:30am Central Park BandshellDrop-In Sun Oct 6 10:30-11:30am Mountainside Park

Drop-In Outdoor Fitness Classes+

For additional Drop-In Programs, visit burlington.ca/dropinandplay.

Drop-In Fitness Class Admission Fees and Passes

Adult 55+ Adult 19+

Single Class $6.30 $8.30

Fitness - 10 Pass $48.00 $64.00

Fitness - 20 Pass $90.50 $120.00

Fitness - 40 Pass $159.00 $223.90

Fitness - Yearly Pass $468.00 $589.00

Passes are valid for both aquatic fitness and fitness classes. Fees do not include tax.

Important DatesFor up-to-date information please check out our website at Burlington.ca/servicehours

See page 9.


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Drop-In Fitness Class Descriptions for Adults 19+

Aquatic Fitness Classes

Aqua Boot CampInterval cardio based workout with varying intensity and equipment to increase strength and aerobic endurance in chest deep area of the pool.

Deep AquafitSafe and effective exercise routines are presented in an easy to follow format with upbeat music. Participants are suspended in deep water. Aqua float belts are supplied.

Gentle AquafitThis program is geared to individuals looking to strengthen and train their body at a lower intensity. Focus will be on range of motion for joints, muscle conditioning, balance and postural training.

Shallow AquafitDesigned for both swimmers and non-swimmers. This is an excellent workout for aerobic and muscular fitness without the risk that accompanies high impact. Participants will work at their own pace. Safe and effective exercise routines are presented in an easy to follow format with upbeat music.

Fitness Classes

20/20/10This class is the total package. It includes 20 minutes of cardio, 20 minutes of muscle work and then a deep 10 minute stretch.

Cardio SculptIncludes a warm-up followed by cardiovascular training using a variety of aerobic movements and patterns. The class will use hand weights for an effective muscle conditioning/strength component. Finish off with tension reducing stretches.

Interval TrainingThis class alternates cardiovascular “heart health” training with equally important muscle conditioning/strength exercises. Followed with a great overall stretch.

Walk/Tone/StretchAerobic walking and/or running around the gym using various arm movements and foot patterns followed by toning, relaxation, breathing and stretching exercises.

YogaTake this opportunity to calm your mind and body while lengthening and strengthening your muscles. Please bring your own yoga mat.

ZumbaWelcome to your dance party. Using many forms of cultural and current music you will move and groove.

Did you know… • Our instructor led fitness classes

welcome all levels. • Equipment provided, unless otherwise

noted, or bring you own. For up-to-date information visit burlington.ca/dropinandplay.

Fitness EquipmentWhen participating in our fitness programs, you can continue to borrow City of Burlington provided equipment or you can bring your own…it’s up to you! If you choose to bring your own equipment, each program, description will indicate what you need to bring.If you have any questions or concerns, please contact [email protected] or call 905-335-7888.


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Fitness Classes Fall and winter schedule. All Classes are 50 minutes. Excludes all holidays.Alternate schedule in effect from December 23, 2019 to January 4, 2020, see page 15. Alternate schedule in effect March 16 to 22, 2020, visit burlington.ca/dropinandplay.

Mon Tue Wed Thu Fri Sat

Tansley Woods Community Centre • Fall schedule runs from from September 9 to Dececember 20, 2019• Winter schedule runs January 9 to March 28, 2020

Cardio Sculpt 7:30pm 9:15am 8:30am

Interval Training 6:30pm 9:15am

Walk/Tone/Stretch 8am9:15am

8am9:15am

8am9:15am

Zumba 10:30am

Haber Community Centre • Fall schedule runs from September 9 to December 20, 2019 • Winter schedule runs January 9 to March 28, 2020

20/20/10 9:30am

Interval Training 9:30am

Yoga 6:30pm 6:30pm

Aquatic Fitness ClassesFall and Winter schedule. All Classes are 45 minutes. See page 9 for important dates and holidays. Alternate schedule in effect December 23, 2019 to January 4, 2020, see page 15.


Aldershot Pool • schedule runs September 3, 2019 to March 14, 2020.

Gentle Shallow Aquafit noon noon

Shallow Aquafit 9am1:35pm 9am

9am1:35pm8:05pm

9am 9am 12:05pm

Centennial Pool • schedule runs September 3, 2019 to March 14, 2020.

Shallow Aquafit 10am 10am 10am 10am 10am

Tansley Woods Pool • schedule runs September 9, 2019 to March 14, 2020.

Aqua Boot Camp 7:35pm 7:35pm

Deep Aquafit 9:05am7:35pm 9:35am 9:05am 9:35am 9:05am

Shallow Aquafit 9:05am11:05am7:35pm

9:05am11:05am

9:05am11:05am


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Winter Break Fitness ScheduleClass schedule December 30, 2019 to January 4, 2020. Regular schedule resumes January 5, 2020.

Mon, Dec 30 Tue, Dec 31 Wed, Jan 1 Thu, Jan 2 Fri, Jan 3 Sat, Jan 4 Sun, Jan 5

Fitness Holiday Schedule • all classes are 50 minutes

Tansley Woods Community Centre

9:15am Walk/ Tone/Stretch

9:15am Cardio Sculpt Closed 9:15am Interval

Training9:15am Walk/ Tone/Stretch

8:30am Cardio Sculpt

Regular schedule resumes

Aquatic Fitness Holiday Schedule • all classes are 45 minutes

Aldershot Pool 9am Shallow

9am Shallownoon Gentle Aquafit

Closed9am Shallownoon Gentle Aquafit

9am Shallow 12:05pmShallow


Centennial Pool 10am Shallow 10am Shallow Closed 10am Shallow 10am Shallow


Tansley Woods Pool

9:05am Shallow9:05am Deep7:35pm Shallow7:35pm Deep

No Classes No Classes


9:05am Shallow9:05am Deep


Winter Break Fitness ScheduleClass schedule December 23 to 29, 2019.

Mon, Dec 23 Tue, Dec 24 Wed, Dec 25 Thu, Dec 26 Fri, Dec 27 Sat, Dec 28 Sun, Dec 29

Fitness Holiday Schedule • all classes are 50 minutes

Tansley Woods Community Centre

No Classes Closed Closed Closed 9:15am Walk/ Tone/Stretch

Aquatic Fitness Holiday Schedule • all classes are 45 minutes

Aldershot Pool 9am Shallow Closed Closed Closed 9am Shallow 12:05pm

Shallow

Centennial Pool 10am Shallow Closed Closed Closed 10am Shallow

Tansley Woods Pool


No Classes Closed No Classes 9:05am Shallow9:05am Deep


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Drop-In Programs Adults 19+See schedule on page 17-18.

Drop-In FeesAdult 55+

Member Fee Adult 19+

Single Admission $1.75plus tax

$4.00plus tax

11 Ticket Booklet $17.70plus tax

The above tickets can be used for admission to all Drop-In programs excluding; aquatic fitness classes, fitness classes,

swimming and skating programs

Single Adult Swim Lesson $11.00plus tax

Adult Swim Lessons - 10 Pass $97.00plus tax

Games and Cards

Euchre 19+Try out this very popular card game held weekly. Experienced and new players alike are welcome.

Sport

Table Tennis 19+A great opportunity to connect with friends new and old. Pick up a paddle and get playing, you’ll love it! Paddles provided or bring your own.

Badminton 19+Enjoy a game of recreational, non-competitive badminton. Bring your own racquet. Birds and nets provided. All levels welcome.

Basketball 19+Take this opportunity to play a game of pick up. All levels welcome.

Skate 19+ Enjoy a skate with friends to keep fit with low impact exercise.

Sticks and Pucks 19+ An opportunity to shoot around and practice. Organized hockey, slap shots and speed skating are not permitted . Goalies play for free. All participants attending Sticks and Pucks must wear CSA approved helmet.

Shinny BeginnerAn opportunity for beginners who haven’t played before or are still new to it and working on basic skills. The focus will be on skating, hockey skills, drills and informal games.

Shinny 19+ and Shinny Women’s 16+All skill levels welcome! Full equipment must be worn for all shinny programs. Players must refrain from any rough play that could put themselves or other participants at risk for physical injury. Players rotate shifts to allow fair ice time for all participants.

Drop-In and Play Calendar Have you tried the online Drop-In and Play Calendar yet? It’s a great way to stay up-to-date on Drop-In program times.See page 7 for step-by-step instructions, or visit burlington.ca/dropinandplay.

Adult Swimming and Skating ProgramsFor additional adult swimming and skating opportunities please visit burlington.ca/play.


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Tansley Woods Community CentreAdult 19+ Fall Drop-In Programs run from September 9 to December 20, 2019.

Mon Tue Wed Thu Fri Sat Sun

Euchre 19+ 7-10pm

Adult 19+ Winter Drop-In Programs run from January 6 to March 27, 2020.


Euchre 19+ 7-10pm

Brant Hills Community CentreAdult 19+ Fall Drop-In Programs run from September 9 to December 20, 2019.


Badminton 19+ 1:30-3:30pm 1:30-3:30pm

Table Tennis 19+ 9-11:30am 9-11:30am 9-11:30am



Badminton 19+ 1:30-3:30pm 1:30-3:30pm

Table Tennis 19+ 9-11:30am 9-11:30am 9-11:30am


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Adult 19+ Drop-In Swimming Lessons - Fall and WinterRuns from September 23 to December 18, 2019 and from January 6 to March 11, 2020.See page 16 for fees. Email [email protected] for questions.


Aldershot Pool

Adult 19+ Drop-In Swimming Lessons 11am-noon

Tansley Woods Pool

Adult 19+ Drop-In Swimming Lessons

10-11am8-9pm 10-11am 10-11am

8-9pm

Adult 19+ Drop-In Skating - Fall and WinterRuns from September 17 to December 21, 2019 and from January 7 to March 10, 2020.


Appleby Ice Centre

Adult 19+ 11:30am-1pm 11:30am-1pm 11:30am-1pm 8:30-10:30pm

Shinny 19+ 11am-12:30pm 11am-12:30pm 11am-12:30pm 11am-12:30pm 11am-12:30pm

Shinny 40+ 10am-12:30pm 10am-12:30pm 10am-12:30pm

Shinny Women’s 8-9:30pm 10:30am-noon 10:30am-noon

Central Arena

Skate 19+ noon-1pm noon-1pm noon-1pm noon-1pm

Sticks and Pucks 19+ 1-2pm 1-2pm

Aldershot Arena

Skate 19+ noon-1:30pm

Mainway Arena

Shinny Beginner 9-10:30pm

Mountainside Arena

Skate 19+ noon-1pm


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Registered Programs Adults 19+See pages 19-20

Continual Learning

Seminars

Cannabis Information Session 19+Join Natural Care Group in learning all about medical cannabis! Learn about the cannabis plant, its therapeutic components, medical benefits, risks and side effects. You’ll also learn about common methods of ingestion and the products that are legally available under the Cannabis Act. Come prepared to learn, ask questions and participate in an engaging cannabis conversation.Tansley Woods Community Centre00036192 Mon Nov 18 10-11:30am Free R

Special Interest Continual Learning

Book Club 19+Join the facilitator of this program as the group discusses the book of the month. At each class you will return the book read and be provided with the next book. You will be contacted ahead of time to collect your first book to allow ample time for reading.Brant Hills Community Centre00029140 Tue Sep 17, Oct 15, Nov 19 1-3pm $12.10 M $15.20 R00029141 Tue Jan 21, Feb 18, Mar 24 1-3pm $12.10 M $15.20 R

Creative

Special Interest Creative

Stained Glass 19+Learn the art of stained glass. Bring your own glass cutter, pliers, etc. Grinders and soldering irons supplied. All skill levels welcome. An equipment use fee of .75 cents per class is required and will be added on at the time of registration. A toolkit for new students is available and can be purchased from the front desk during regular hours, bring your receipt to the instructor to obtain your toolkit.Burlington Seniors’ Centre00029146 Mon Sep 9-Nov 25 7-9pm $39.40 M $61.00 R00029147 Mon Jan 6-Mar 23 7-9pm $39.40 M $61.00 R

Holiday Stained Glass 19+Learn the art of stained glass. Bring your own glass cutter, pliers, etc. Grinders and soldering irons supplied. All skill levels welcome. An equipment use fee of .75 cents per class is required and will be added on at the time of registration.Prerequisite: Completion of Stained Glass program or previous experience.Burlington Seniors’ Centre00029148 Mon Dec 2-16 7-9pm $10.70 M $16.60 R

Textiles, Fabrics and Yarn

Felted Art - Level One 19+Learn to paint with wool! Using wet felting and needle felting techniques you will create a tapestry, purse or phone case, a vessel, coasters and a 3D object. A $70 material fee is required and will be added on at the time of registration. Pease bring two old bath towels with you to the first class.Brant Hills Community Centre00029142 Mon Sep 9-Oct 21 1:30-4pm $21.50 M $33.30 R00029143 Mon Jan 6-Feb 10 1:30-4pm $21.50 M $33.30 R

Felted Art - Jewellery Making 19+Learn how to create felted earrings, necklaces, bangles, bracelets, and cuffs from simple to sculptural. Please bring two old bath towels with you to the first class. A $70 material fee is required and will be added on at the time of registration. Prerequisite: Felted Art - Level OneBrant Hills Community Centre00029144 Mon Nov 11-Dec 2 1:30-4pm $14.30 M $22.20 R00029145 Mon Mar 2-23 1:30-4pm $14.30 M $22.20 R


Adult Programs

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Pilates

Pilates - Level Two 19+Continue your mind-body Pilates practice by increasing the difficulty and further your awareness of muscle activity. Bring a towel and small pillow. If you choose, please bring a resistance band and yoga mat.Prerequisite: Pilates – Level One or equivalentBrant Hills Community Centre00027164 Mon Sep 9-Dec 16 10:30-11:30am $50.10 M $81.10 R00027425 Mon Jan 6-Mar 23 10:30-11:30am $35.80 M $58.00 R

Yoga

Yoga - Level One 19+The basics and fundamentals of yoga are introduced. Learn proper alignment in poses, breathing techniques, and use of props in your practice to build confidence. Designed for students with no experience as well as the seasoned practitioner. If you choose, please bring your own yoga mat, set of blocks and a strap.Burlington Seniors’ Centre00027440 Wed Sep 11-Dec 18 5-6:30pm $56.10 M $92.00 R00027441 Wed Jan 8-Mar 25 5-6:30pm $44.90 M $73.60 RMountainside Community Centre00027420 Thu Sep 12-Dec 19 9:15-10:15am $53.70 M $86.90 R00027433 Thu Jan 9-Mar 26 9:15-10:15am $43.00 M $69.60 R

Yoga - Level Two 19+Building on the foundation of proper alignment, more vigorous and challenging poses are linked together with breath while building strength, stamina and flexibility. More advanced poses are introduced to help take your practice to a new level. If you choose, please bring your own yoga mat, set of blocks and a strap.Prerequisite: Yoga – Level One or equivalentMountainside Community Centre00027435 Thu Sep 12-Dec 19 10:30-11:30am $53.70 M $86.90 R00027437 Thu Jan 9-Mar 26 10:30-11:30am $43.00 M $69.60 R

Zumba

Zumba Gold 19+This beginner level of aerobic dance breaks down the intricate step work of Zumba Basic. Join us in some great Latin and Alternative dance. No previous dance experience required, just the need to have some fun.Tansley Woods Community Centre00027443 Wed Sep 11-Dec 18 10:30-11:30am $53.70 M $86.90 R00027448 Wed Jan 8-Mar 25 10:30-11:30am $39.40 M $63.80 R

Zumba Toning 19+Blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You’ll learn how to use weighted, maraca-like Zumba toning sticks to enhance rhythm, build strength and tone.Tansley Woods Community Centre00027449 Fri Sep 13-Dec 20 11am-noon $53.70 M $86.90 R00027452 Fri Jan 10-Mar 27 11am-noon $39.40 M $63.80 R


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Pickleball 19+ and 55+An accessible age-friendly sport! Learn and develop your skills in our lessons or join a recreational play program to play with others in the community at your skill level.

What is Pickleball?Pickleball is a paddle-racquet sport that combines elements of badminton, tennis, and table tennis. Played on a small court, singles and doubles use strategy and positioning to score up to 11 points. Forgiving enough for beginners, and yet fast-paced and competitive enough for advanced players this sport is taking the world by storm.

General Information

Lessons and Skill DevelopmentDo you want to learn how to play or practice your skills? All registered lessons follow a progression according to skill level. Identify the level that suits your abilities best. Instructors and staff are happy to assist. See our Lesson Progression chart on page 96.

Know Your Skill LevelUnderstanding your level is important to join lessons or recreational play with others of similar skills. Pickleball programming is organized by player skill level. To help determine your level of play, we have developed a rating chart starting with beginners at a 1.0 to advanced players at a 5.0. Please determine your skill level to fit into a program that is best suited for you. Find our rating chart online at burlington.ca/Pickleball.

Recreational PickleballGet in the game. Two ways to play.The City offers both registered and drop-in recreational play opportunities for a variety of skill levels across the city. Join in on our Recreational Pickleball programs either by registering to reserve your spot or Drop-In and pay-as-you-play!

Drop-In Pay-as-you-play

Reserve your spot to play

The Drop-In Pay-as-you-play option lets you choose which location and time you play. First come, first served.

By registering, you guarantee you’re in your preferred time and location for the entire session.

Exclusion DatesDue to circumstances beyond our control, exclusion dates to Pickleball Recreational Play may ocurr. Participants who have registered for Recreational Play should check their registration confirmation for exclusion dates. Participants choosing to Drop-In to Recreational Play should check and subscribe to their program on the Online Drop-in Activities calendar, visit burlington.ca/dropinandplay.

Rules of EtiquetteCity of Burlington pickleball programs and Recreational Play opportunities are designed to create welcoming and inclusive play environments where interactions are respectful, social, and encourage success. Please familiarize yourself with the rules of etiquette that will help all players enjoy a respectful game with clear guidelines. These guidelines are intended to orient players to procedures in place, sportsman-like conduct expected, and to help ensure clarity on controversial calls. Rules of Etiquette are available from your instructor or online at burlington.ca/pickleball.

Pickleball Drop-In FeesAdult 55+

Member Fee Adult 19+

Single Admission $1.75plus tax

$4.00plus tax

11 Ticket Booklet $17.70plus tax

The above tickets can be used for admission to all Drop-In programs excluding; aquatic fitness classes, fitness classes,

swimming and skating programs


Adult Programs

19+ and 55+

Introduction to the SportLevel 0-1.0

Prepare to PlayLevel 1.0-1.5

Learn to PlayLevel 1.5-2.0

Ready to RallyLevel 2.0-2.5

Optional

Strategy WorkshopLevel 2.5+

Optional

Skills and DrillsLevel 2.0-3.5

Pickleball Recreational Play

Level 1.0-2.0


Level 2.5-3.5


Level 3.5-5.0

Pickleball Lesson Progression All registered lessons follow a progression according to skill level. Identify the level that suits your abilities best. Instructors and staff are happy to assist.

Pickleball P

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Recreational Pickleball Play Fall/Winter 2019-2020 ScheduleFall Dates: Sept. 9 to Dec. 20, 2019 and Winter Dates: Jan. 6 to March 29, 2020. Two ways to play: Drop-In Pay-as-you-play or Reserve your spot to play.


55+Level 2.5-3.59-11amBurlington Seniors' Centre

55+Level 2.5-3.59am-noonHaber Community Centre

55+Level 1.0-2.011am-1pmBurlington Seniors’ Centre

55+Level 1.0-2.01-4pmMainway Ice Centre


19+Level 3.5-5.0+8-11pmMainway Ice Centre

55+Level 1.0-2.09-11amCentral Arena

55+Level 2.5-3.59:30am-12:30pmMainway Ice Centre

55+Level 1.0-2.011am-1pmCentral Arena

19+Level 2.5-3.512:30-3:30pmTansley Woods Community Centre

55+Level 3.5-5.0+1-4pmHaber Community Centre

19+Level 3.5-5.0+9am-noonHaber Community Centre

55+Level 1.0-2.09:30am-noonBrant Hills Community Centre


55+Level 2.5-3.51-4pmHaber Community Centre

19+Level 1.0-2.05-7pmBurlington Seniors’ Centre

55+Level 2.5-3.59am-noonMainway Ice Centre

19+Level 2.5-3.512:30-3:30pmTansley Woods Community Centre

55+Level 1.0-2.01-4pmBrant Hills Community Centre

19+Level 1.0-2.03:30-5pmTansley Woods Community Centre

19+Level 2.5-3.55-6:30pmTansley Woods Community Centre

Please be aware that there may be exclusion dates for your program based on holidays, or major events taking place at the program locations. Participants who have registered for Recreational Play should check their registration confirmation for exclusion dates. Participants choosing to drop-in to Recreational Play should check and subscribe to their program on the Online Drop-In Activities calendar at burlington.ca/dropinandplay.

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Sport

Pickleball

Pickleball 19+ Learn to Play Level 1.0-1.5If you have confidence with ball placement then you are ready to learn the rules, etiquette, scoring and levels. You will be introduced to partnered play and shot combinations. Simulated game play at a slower pace creates a supportive learning environment for all.Tansley Woods Community Centre00027461 Mon Sep 30-Oct 7 1-3pm $9.00 M $10.10 R00027464 Mon Feb 24-Mar 2 1-3pm $9.00 M $10.10 R

Pickleball 19+ Recreational Play Level 1.0-2.0Great non-instructional program for those who want to play and practice the game in a casual setting. Game length will be adjusted according to participation numbers. Knowledge of etiquette, scoring, and fundamental skills are required.Tansley Woods Community Centre00032303 Sun Sep 15-Dec 15 3:30-5pm $13.20 M $18.40 R00027524 Sun Jan 12-Mar 29 3:30-5pm $11.20 M $15.60 R

Pickleball 19+ Recreational Play Level 2.5-3.5This level of play is geared towards more experienced players who want quicker game play in a casual and non-instructional setting. Game length will be adjusted according to participation numbers. Knowledge of etiquette, scoring, and fundamental skills are required to join in on the informal fun.Tansley Woods Community Centre00027541 Tue Sep 10-Dec 17 12:30-3:30pm $30.60 M $42.50 R00027551 Fri Sep 13-Dec 20 12:30-3:30pm $30.60 M $42.50 R00027557 Sun Sep 15-Dec 15 5-6:30pm $13.20 M $18.40 R00027561 Tue Jan 7-Mar 24 12:30-3:30pm $22.40 M $31.20 R00027565 Fri Jan 10-Mar 27 12:30-3:30pm $22.40 M $31.20 R00027576 Sun Jan 12-Mar 29 5-6:30pm $11.20 M $15.60 R

Pickleball 19+ Recreational Play Level 3.5-5.0+ This level of play is geared towards advanced players who can control ball placement and spin, anticipate shots, handle various ball speeds, maintain greater patience in dinks and rallies, and execute a wide variety of shots. Non-instructional setting, game length will be adjusted according to participation numbers. Mainway Ice Centre00027586 Mon Sep 9-Dec 16 8-11pm $28.50 M $39.70 R00027598 Mon Jan 6-Mar 23 8-11pm $22.40 M $31.20 RHaber Community Centre00027637 Tue Sep 10-Dec 17 1-4pm $30.60 M $42.50 R00027639 Wed Sep 11-Dec 18 9am-noon $30.60 M $42.50 R00027643 Tue Jan 7-Mar 24 1-4pm $22.40 M $31.20 R00027645 Wed Jan 8-Mar 25 9am-noon $22.40 M $31.20 R


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Pickleball 55+ Introduction to the Sport Review some history of the game and discuss equipment used, recommended attire, etiquette and simple rules of play. A short demonstration and light play will take place. Please wear comfortable clothing and closed toe court or fitness footwear.Mainway Ice Centre00030766 Sat Sep 28 10-11am $4.50 M $5.10 R00030767 Sat Sep 28 11am-noon $4.50 M $5.10 R00030768 Sat Sep 28 noon-1pm $4.50 M $5.10 R00030770 Sat Nov 23 10-11am $4.50 M $5.10 R00030771 Sat Nov 23 11am-noon $4.50 M $5.10 R00030772 Sat Nov 23 noon-1pm $4.50 M $5.10 R00030773 Sat Jan 11 10-11am $4.50 M $5.10 R00030774 Sat Jan 11 11am-noon $4.50 M $5.10 R00030775 Sat Jan 11 noon-1pm $4.50 M $5.10 R

Pickleball 55+ Prepare to Play Level 1.0-1.5Develop hand-eye coordination with target practice and partner work. Warm ups and balance activities will prepare you for the demands of Pickleball, and grip work will help ensure comfort while you play.Prerequisite: Introduction to the SportMainway Ice Centre00030783 Thu Oct 17-24 10am-noon $9.00 M $10.10 R00030787 Thu Jan 9-16 10am-noon $9.00 M $10.10 R00030788 Thu Feb 13-20 10am-noon $9.00 M $10.10 RTansley Woods Community Centre00030790 Mon Oct 28-Nov 4 2:15-4:15pm $9.00 M $10.10 R00030792 Mon Nov 11-Nov 18 2:15-4:15pm $9.00 M $10.10 R

Pickleball 55+ Learn to Play Level 1.5-2.0If you have confidence with ball placement then you are ready to learn the rules, etiquette, scoring, and levels. You will be introduced to partnered play and shot combinations. Simulated game play at a slower pace creates a supportive learning environment for all. Prerequisite: Prepare to Play 55+Mainway Ice Centre00030795 Thu Oct 31-Nov 7 10am-noon $9.00 M $10.10 R00030796 Thu Nov 14-21 10am-noon $9.00 M $10.10 R00030797 Thu Feb 27-Mar 5 10am-noon $9.00 M $10.10 R

Pickleball 55+ Ready to Rally Level 2.0-2.5Instructional classes to practice shots, ball placement, returns and coordinated team play. Emphasis will be on keeping the ball in play and court awareness. Rotate between active and resting periods, offering opportunity to buil endurance and quicken reaction times.Tansley Woods Community Centre00030799 Tue Nov 12-Dec 3 10:30am-12:30pm $18.10 M $20.20 R00030800 Tue Jan 14-Feb 4 10:30am-12:30pm $18.10 M $20.20 R

Pickleball 55+ Strategy Workshop Level 2.5+Specific, strategic and memory building skills will be taught to the more experienced player.Mainway Ice Centre00030776 Thu Sep 26 10am-noon $5.30 M $5.80 R00030777 Thu Jan 23 10am-noon $5.30 M $5.80 R


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Pickleball 55+ Skills and Drills Level 2.0-3.5This program is designed to work on specific skill sets to improve game play. In this session a variety of components will be taught and practiced such as the Continental Grip, Serving, Dinking, Blocking etc. utilizing drills to enforce proper technique and strategy in game play.Mainway Ice Centre00030801 Wed Sep 11-Oct 16 4-6pm $27.10 M $30.30 R00030802 Thu Sep 12-Oct 31 4-6pm $27.10 M $30.30 R00030804 Wed Jan 8-Feb 12 4-6pm $27.10 M $30.30 R

Pickleball 55+ Recreational Play Level 1.0-2.0Great non-instructional program for those who want to play and practice the game in a casual setting. Game length will be adjusted according to participation numbers. Knowledge of etiquette, scoring, and fundamental skills are required.Brant Hills Community Centre00029638 Wed Sep 11-Dec 18 9:30am-12:30pm $30.60 M $42.50 R00029641 Fri Sep 13-Dec 20 1-4pm $30.60 M $42.50 R00029644 Wed Jan 8-Mar 25 9:30am-12:30pm $22.40 M $31.20 R00029646 Fri Jan 10-Mar 27 1-4pm $22.40 M $31.20 RBurlington Seniors’ Centre00029647 Mon Sep 9-Dec 16 11am-1pm $24.50 M00029648 Thu Sep 12-Dec 12 5-7pm $19.30 M00029650 Mon Jan 6-Mar 23 11am-1pm $19.30 M00029652 Thu Jan 9-Mar 26 5-7pm $15.80 MMainway Ice Centre00029656 Mon Sep 9-Dec 16 1-4pm $28.50 M $39.70 R00029659 Mon Jan 6-Mar 23 1-4pm $22.40 M $31.20 RCentral Arena00029666 Tue Sep 10-Dec 17 9-11am $24.50 M $39.20 R00029667 Tue Sep 10-Dec 17 11am-1pm $24.50 M $39.20 R00029668 Tue Jan 7-Mar 24 9-11am $21.00 M $33.60 R00029670 Tue Jan 7-Mar 24 11am-1pm $21.00 M $33.60 R

Pickleball 55+ Recreational Play Level 2.5-3.5Geared towards more experienced players who want quicker game play in a casual and non-instructional setting. Game length will be adjusted according to participation numbers. Knowledge of etiquette, scoring, and fundamental skills are required.Burlington Seniors’ Centre00030724 Mon Sep 9-Dec 16 9-11am $24.50 M00030725 Mon Jan 6-Mar 23 9-11am $19.30 MMainway Ice Centre00030726 Tue Sep 10-Dec 17 9am-noon $30.60 M $42.50 R00029657 Mon Sep 9-Dec 16 6-8pm $24.50 M $39.20 R00029658 Wed Sep 11-Dec 18 1-4pm $30.60 M $42.50 R00030727 Fri Sep 13-Dec 20 9am-noon $30.60 M $42.50 R00030728 Tue Jan 7-Mar 24 9am-noon $24.40 M $34.00 R00029661 Mon Jan 6-Mar 23 6-8pm $19.30 M $30.80 R00029662 Wed Jan 8-Mar 25 1-4pm $24.40 M $34.00 R00030729 Fri Jan 10-Mar 27 9am-noon $24.40 M $34.00 RHaber Community Centre00030730 Mon Sep 9-Dec 16 9am-noon $28.50 M $39.70 R00030761 Thu Sep 12-Dec 19 1-4pm $30.60 M $42.50 R00030763 Mon Jan 6-Mar 23 9am-noon $18.30 M $25.50 R00030764 Thu Jan 9-Mar 26 1-4pm $20.40 M $28.40 R


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Adult Programs 55+Live and play right in your own neighbourhood: learn, create, sing, dance and keep active with recreation programs city wide!

Contact Information

See page 8.

General Program Information

For Adult 55+ general program information, please see pages 10-11.

Minds in Motion

Minds in Motion is a program that combines physical activity and mental and social stimulation for individuals experiencing early stage memory loss and their guest. The two-hour once a week program runs for eight weeks and offers a great environment to establish new friendships with others who are living the same experience.

Brant Hills Community CentreFall 2019 Sessions:September 4 to October 23, 2019, from 1:30 to 3:30 p.m.October 30 to December 18, 2019, from 1:30 to 3:30 p.m.Winter 2020 Sessions:January 8 to February 26, 2020, from 1:30 to 3:30 p.m.March 4 to April 22, 2020, from 1:30 to 3:30 p.mTo register or for more information, please call: 289-837-2310

Important DatesFor up-to-date information please check out our website at Burlington.ca/servicehours

See page 9.


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Drop-In Programs Adults 55+See schedules pages 29-31. For up to date information please visit burlington.ca/dropinandplay.

Drop-In FeesAdult 55+ Member Fee

Single Admission $1.75 plus tax

11 Ticket Booklet $17.70 plus tax

The above tickets can be used for admission to all drop-in programs excluding; aquatic fitness classes, fitness classes, swimming

and skating programs.

Adult Swimming and Skating ProgramsFor additional adult swimming and skating opportunities please visit burlington.ca/play.

Drop-In Programs

Continual Learning

Current Affairs 55+Discuss topics such as social and cultural problems, governmental actions and current headlines.

Current Affairs Round Table Discussion 55+Discuss current headlines within a stimulating yet relaxing environment. Topics include everyday society, government, community and other general interest topics.

Games and Cards

Bid Euchre 55+Enjoy a game of Bid Euchre. No instruction provided, intermediate to advanced level of play.

Bingo 55+Sign in for Bingo begins at 12:30pm. No dabbers required, chip style bingo. Additional fee per card, nominal prize for found winners, amount based on attendance.

Bridge 55+Enjoy a friendly game of Bridge, no partners required. No instruction provided, intermediate to advanced level of play.


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Chess 55+For those who already know how to play chess, drop in and enjoy playing this game of strategy with others. Chess sets provided.

Cribbage 55+Partners not required! Friendly game of cribbage played with 2, 3 or 4 players depending on attendance.

Euchre 55+Enjoy a game of Euchre, rotate play so that you get a chance to play against everyone. No instruction provided, intermediate to advanced level of play.

Mah Jong 55+Enjoy a game of Hong Kong Style Mah Jong. Some guidance from other players provided. Mah Jong sets provided.

Open Drop-In 55+Use this time to drop in and play your favourite card or board game.

Party Bridge 55+Partners not required for this friendly rotating game of bridge. No instruction provided. Intermediate or advanced level of play.

Scrabble 55+Enjoy a game of Scrabble. Scrabble boards are provided.

General Interest

Crochet Social Group 55+For those who already know how to crochet. Bring your projects and enjoy socializing with others. Help available from fellow participants if needed.

Maritime Hook-In 55+Get ‘hooked’ by learning the ‘one simple loop’ of traditional rug hooking - or bring your own creative project. Music, food, fun, and frivolity abound at the hook-in! Enhance emotional, physical and mental well-being while enjoying the craft and culture of the Maritimes at this informal gathering of friends. ‘Come on over ‘round!’

Pottery Open Studio 55+This time is available for Pottery participants only. Use this time to work on class projects. This time cannot be used to create any new items.

Sport

Table Tennis 55+A great opportunity to connect with friends new and old. Pick up a paddle and get playing, you’ll love it! Paddles provided or bring your own.

Music

Guitar 55+For those who already know how to play guitar, drop in and enjoying playing with others. Please bring your own guitar or arrange a rental from your local music store. Sheet music will be provided.

Recreational Hockey

Shinny 55+An opportunity to shoot around and practice. Organized hockey, slap shots and speed skating are not permitted.

Skating

Skate 19+An opportunity to enjoy ice time in an adult only environment.

Socialize at the Bistro. See pages 9 and 56.


Adult Programs

19+ and 55+D

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Burlington Seniors’ Centre Fall Drop-in programs run from September 9 to December 20, 2019.

Mon Tue Wed Thu Fri

Bid Euchre 55+ 1-3:30pm

Bingo 55+ 1-3:30pm

Bridge 55+ 1-4pm

Cribbage 55+ 9:15-11:30am

Crochet Social Group 55+ 1-3pm

Euchre 55+ 1-3:30pm

Mah Jong 55+ 9:30-11:30am 1-4pm 1-3pm

Open Drop-In 55+ 1-4pm

Party Bridge 55+ 1-3:30pm

Pottery Open Studio 55+ 2:45-5:45pmOct 7-Nov 11 12:30-3:30pm

Scrabble 55+ 9:30-11:30am

Table Tennis 55+ 2-4pm

Additional Drop-In programs run from December 2 to 20, 2019.

Mon Tue Wed Thu Fri

Current Affairs 55+ 9:30-11:30am

Current Affairs Round Table Discussion 55+ 11:45am-1:45pm

Winter Drop-In programs run from January 2 to March 27, 2020.

Mon Tue Wed Thu Fri

Bid Euchre 55+ 1-3:30pm

Bingo 55+ 1-3:30pm

Bridge 55+ 1-4pm

Cribbage 55+ 9:15-11:30am

Crochet Social Group 55+ 1-3pm

Euchre 55+ 1-3:30pm

Mah Jong 55+ 9:30-11:30am 1-4pm 1-3pm

Open Drop-In 55+ 1-4pm

Party Bridge 55+ 1-3:30pm

Pottery Open Studio 55+ 2:45-5:45pmFeb 3-Mar 9

12:30-3:30pmJan 10-Mar 13

Scrabble 55+ 9:30-11:30am

Table Tennis 55+ 2-4pm


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Tansley Woods Community CentreFall Drop-In programs run September 9 to December 20, 2019.

Mon Tue Wed Thu Fri

Guitar 55+ 4-5:30pm 3-4:30pm

Winter Drop-In programs run January 6 to March 27, 2020.

Mon Tue Wed Thu Fri

Guitar 55+ 4-5:30pm 3-4:30pm

Centennial PoolAdult 55+ Fall Drop-In Programs run from September 3 to December 22, 2019.

Mon Tue Wed Thu Fri

Lap Swim 55+ 11am-noon 11am-noon 11am-noon


Mon Tue Wed Thu Fri

Lap Swim 55+ 11am-noon 11am-noon 11am-noon

Brant Hills Community CentreFall Drop-In programs run September 9 to November 1, 2019.

Mon Tue Wed Thu Fri

Maritime Hook-In 55+ 1-3pm

Winter Drop-In programs run January 6 to February 28, 2020.

Mon Tue Wed Thu Fri

Maritime Hook-In 55+ 1-3pm

Aldershot Pool - Community RoomFall Drop-In programs run September 9 to December 20, 2019.

Mon Tue Wed Thu Fri

Chess 55+ 11:30am-12:30pm

Winter Drop-In programs run January 6 to March 27, 2020.

Mon Tue Wed Thu Fri

Chess 55+ 11:30am-12:30pm


Adult Programs

19+ and 55+A

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Registered Programs Adults 55+See pages 32-54.

Continual Learning

Current Affairs

Current Affairs 55+A program that offers mentally stimulating group discussion on topics such as: social and cultural issues, governmental actions, and other news as reflected in current headlines.Burlington Seniors’ Centre00027109 Mon Sep 9-Nov 25 9:30-11:30am $19.30 M00027114 Mon Sep 9-Nov 25 9:30-11:30am $19.30 M00027118 Mon Jan 6-Mar 23 9:30-11:30am $19.30 M00027123 Mon Jan 6-Mar 23 9:30-11:30am $19.30 M

Current Affairs - In the News Round Table Discussion 55+A group that discusses topics from around the world or here at home, from front page news to local issues in our community, in a lively yet relaxed atmosphere. Join in or relax and just listen.Tansley Woods Community Centre00027124 Wed Sep 11-Nov 27 9:15-11:15am $21.00 M $48.30 R00027125 Wed Jan 8-Mar 25 9:15-11:15am $19.30 M $44.20 R

Current Affairs - Round Table Discussion 55+This group discusses current headlines within a stimulating yet relaxing environment. Topics include everyday society, government, community and other general interest topics.Burlington Seniors’ Centre00027127 Thu Sep 12-Nov 28 11:45am-1:15pm $21.00 M00027130 Thu Jan 9-Mar 26 11:45am-1:15pm $21.00 M

The “If” Discussion Group 55+We will choose a large number of hypothetical situations (social, political, personal, spiritual) and both write and discuss our unique answers to these questions. This will operate like a Current Affairs round table, but will engage us with more personal topics.Burlington Seniors’ Centre00027137 Mon Nov 18-Dec 9 9:30-11:30am $16.10 M00027139 Mon Jan 13-Feb 3 9:30-11:30am $16.10 M

History and Lectures

A Composer Per Class 55+Appreciate the music and lives of some of the world’s most creative and pleasurable composers including classical, jazz, and Broadway. The music will always excite and reach your heart and soul. Come and enjoy the perspective, passion and personal experiences shared in this lecture.Burlington Seniors’ Centre00027146 Tue Sep 10-Nov 26 9-11am $48.30 M


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An Artist Per Class 55+Spend each class with a different artist and learn not only about them but also about yourself. Whether you know and love these artists or they are brand new to you, you will certainly enjoy seeing their beautiful works of art and appreciating the beauty it brings to our world. Come and enjoy the perspective, passion and personal experiences shared in this lecture.Burlington Seniors’ Centre00027147 Fri Jan 10-Mar 27 9:30-11:30am $48.30 M

From Book to Broadway to Box Office 55+An engaging look at popular literary works that have been adapted for both stage and film. We discuss how conventions of film and theatre present interesting interpretations of the original work.Burlington Seniors’ Centre00027625 Thu Sep 12-Nov 28 12:15-1:45pm $39.60 M00027628 Thu Jan 9-Mar 26 12:15-1:45pm $39.60 M

History Explorers 55+An analysis of various historical topics discussed by class participants and invited speakers. Extensive historical knowledge not required. Come discover the importance of history.Burlington Seniors’ Centre00027143 Tue Sep 10, 24, 2:30-4pm $10.50 M Oct 8, 22, Nov 5, 1900027144 Tue Jan 7, 21, 2:30-4pm $10.50 M Feb 4, 18, Mar 3, 17

History of Art Periods 55+Each part of the century’s art has developed different ideas and styles. Explore those styles and why they came about. From the cave paintings of dried up river beds to contemporary, creative free flowing visuals, this class will explain the names we give to periods of art and while doing this we will see amazingly beautiful and inspiring works of art. Come and enjoy the personal perspective, experiences and passion shared in this artistic lecture.Burlington Seniors’ Centre00027148 Tue Jan 7-Mar 24 9-11am $48.30 M

History of Broadway 55+For some it’s all about The King and I, The Sound of Music and Gershwin and Hammerstein. We will explore Broadway classics and also the very beginnings of what we now call Broadway including Hamilton, Rent, Hair and Stephen Sondheim. Come and enjoy the perspective, passion and personal experiences shared in this lecture.Burlington Seniors’ Centre00027149 Wed Jan 8-Mar 25 11:15am-1:15pm $48.30 M

History of Christmas Traditions 55+Enjoy this class about the many, wild, wonderful, beautiful and varied Christmas traditions around our amazing world. The origins of Christmas and the symbols of the holiday season are explored. Enjoy the perspective, passion and personal experiences in this Christmas lecture.Burlington Seniors’ Centre00027157 Wed Dec 4-18 11:15am-1:15pm $12.10 M

History of Fashion 55+This class is really all about us - you, me and the clothing on our backs. Why clothes at all? Who decided what kind of clothes? Where did clothes come from? From no clothes to the simple tunic, to present day fashion empires and elaborate couture dressing. Come dressed as you are and enjoy the perspective, passion and personal experiences shared in this fashionable lecture.Burlington Seniors’ Centre00027150 Wed Jan 8-Mar 25 9-11am $48.30 M

History of German Art and Music 55+The very foundation of our Western classical music comes from the dark forests of Germany. The music of Bach, Beethoven, Brahms along with the paintings of Klimt, Durer and Grunwald. Come and listen and see some of the world’s most romantic music and art that will inspire you and pleasure your soul. Enjoy the personal perspective and experiences shared in this lecture.Burlington Seniors’ Centre00027151 Wed Sep 11-Nov 27 11:15am-1:15pm $48.30 M


Adult Programs

19+ and 55+A

dults 55+C

ontinual Learning

History of Jazz and Blues 55+Explore the beginnings of the true North American music art form: Blues and Jazz music. Listen to early blues music, the hot jazz of Chicago, the sweet tones of Ella and the creative juice of Miles. Come and be amazed at the growth of a truly American art form. Enjoy the perspective, passion and personal experiences shared in this musical lecture.Burlington Seniors’ Centre00027152 Mon Sep 9-Nov 25 7-9pm $44.20 M

History of Music for Film 55+Lights, camera, action and cue the music! Our enjoyment of film is enhanced by the soundtrack of the film. It can get our hearts racing or bring us to tears, keep us on the edge of our seat or frighten us. This class will explore why this happens, where the power of music and image meet, and who the masters of this are. Grab your popcorn and enjoy the perspective, passion and personal experiences shared in this lecture.Burlington Seniors’ Centre00027153 Wed Sep 11-Nov 27 9-11am $48.30 M

History of Traditional Holiday Carols and Stories 55+We will explore some traditional holiday carols and stories! Come hear the stories and music that will certainly brighten your heart and enjoy the perspective, passion and personal experiences shared in this lecture.Burlington Seniors’ Centre00027156 Wed Dec 4-18 9-11am $12.10 M

History of World Architecture 55+You love the Pantheon, can’t get enough of St. Peters and you simply are in awe of the pyramids. This class will explain how they came about and how these building and those today are all connected. The role of architecture in our lives is our very life. The story of the first brick, the first window and the first castle and palace. We have it all in this class. Come and enjoy the personal perspective and experiences shared in this lecture.Burlington Seniors’ Centre00027154 Mon Jan 6-Mar 23 7-9pm $44.20 M

Man and His Mythology 55+The discovery of the incredibly important philosophies of man’s attempt to explain his existence. The more than a thousand faces of who we are, why we are and what we are. Egyptian, Roman, Native, Greek, and many other tribes that had the answer for why? Discuss the hero’s journey and realize how all of the art, music and writings we cherish come from man’s imagination. Enjoy the perspective, passion and personal experiences shared in this lecture.Burlington Seniors’ Centre00027155 Fri Sep 13-Nov 29 9:30-11:30am $48.30 M

Perils at Sea – Visiting Ocean Graveyards 55+Most people know the story of the Titanic, sunk by an iceberg in 1912, but in terms of loss of life, that tragedy is not even one of the 50 worst maritime catastrophes of the last three hundred years. This presentation revisits the world’s greatest peace and wartime marine disasters caused by storms, collisions, enemy torpedoes, fires, explosions and human error.Burlington Seniors’ Centre00030746 Thu Sep 12-Nov 28 9:30-11:30am $48.30 M


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Language

French - Beginner 55+Practice your French skills. Learn French grammar, vocabulary and conversations skills. Some knowledge of French is welcome. A bientôt… see you soon!Music Centre00027158 Tue Sep 10-Nov 26 1:15-2:45pm $39.60 M00027159 Tue Jan 7-Mar 24 1:15-2:45pm $39.60 M

French - Continuing 55+Continue to expand your knowledge of French. The class will cover grammar and conversation.Prerequisite: French - Beginner or equivalentMusic Centre00027160 Tue Sep 10-Nov 26 3-4:30pm $39.60 M00027161 Tue Jan 7-Mar 24 3-4:30pm $39.60 M

Italian - Beginner 55+This course will focus on the conversational aspects of the Italian language. Vocabulary development and some grammar will also be examined in order to facilitate pronunciation.Music Centre00027162 Tue Sep 10-Nov 26 9:30-11am $39.60 M00027163 Tue Jan 7-Mar 24 9:30-11am $39.60 M

Italian - Continuing 55+This course is designed for those who have completed the Italian - Beginner course and wish to expand on what they have learned.Prerequisite: Italian - Beginner or equivalentMusic Centre00027434 Tue Sep 10-Nov 26 11:15am-12:45pm $39.60 M00027436 Tue Jan 7-Mar 24 11:15am-12:45pm $39.60 M

Mandarin - Introduction 55+Learn this great language in an easy and fun way, using practical conversational Mandarin by recognizing Chinese phonetics, simple grammar etc. Knowledge of the language is welcome.Burlington Seniors’ Centre00027438 Wed Sep 11-Nov 27 11:45am-1:15pm $39.60 M00027439 Wed Jan 15-Mar 25 11:45am-1:15pm $36.30 M

Spanish - Level One 55+Learn Spanish by beginning with basic conversation, grammar and vocabulary skills. Some knowledge of Spanish is welcome. Burlington Seniors’ Centre00027442 Thu Sep 12-Nov 28 2-3:30pm $39.60 M00027444 Thu Jan 9-Mar 26 2-3:30pm $39.60 MTansley Woods Community Centre00027455 Tue Sep 10-Nov 26 1:30-3pm $39.60 M $58.30 R00027458 Tue Jan 7-Mar 24 1:30-3pm $36.30 M $53.50 R

Spanish - Level Two 55+Take your knowledge of Spanish further. This class is focused on conversation and grammar skills. Participation is key.Prerequisite: Spanish - Level One or equivalentBurlington Seniors’ Centre00027459 Thu Sep 12-Nov 28 3:45-5:15pm $39.60 M00027465 Thu Jan 9-Mar 26 3:45-5:15pm $39.60 MTansley Woods Community Centre00027506 Tue Sep 10-Nov 26 3:15-4:45pm $39.60 M $58.30 R00027513 Tue Jan 7-Mar 24 3:15-4:45pm $36.30 M $53.50 R

Spanish - Level Three 55+For those who want to expand on what they have previously learned and continue to develop their knowledge of the Spanish language.Prerequisite: Spanish - Level Two or equivalentBurlington Seniors’ Centre00027528 Fri Sep 13-Nov 29 3:30-5pm $39.60 M00027539 Fri Jan 10-Mar 27 3:30-5pm $39.60 M

Spanish - Conversation 55+Immerse yourself in the Spanish Language. Practice your Spanish conversation with fellow participants, no English spoken in this program.Prerequisite: Spanish - Level Three or equivalentBurlington Seniors’ Centre00027548 Wed Sep 11-Nov 27 3:30-5pm $39.60 M00027554 Wed Jan 8-Mar 25 3:30-5pm $39.60 M


Adult Programs

19+ and 55+A

dults 55+C

ontinual Learning

Seminars

Advance Care Planning: Education and Preparation for End of Life Care 55+Who will speak for you if you cannot speak for yourself in the event of a critical illness or injury? Advance Care Planning provides vital information to others about your wishes if you cannot make decisions yourself. Join Adriane Weller, End of Life Doula, and learn what Advance Care Planning is and why it matters, the legal framework for Advance Care Planning in Ontario, and steps to take to begin Advance Care Planning in your own life.Brant Hills Community Centre00037450 Wed Sep 25 10-11:30am Free R

All About Cats 55+Learn the origin of the cat and how it determines their present life; Their nutritional and environmental requirements will be discussed. How their unmet territorial needs and stress can lead to unwelcome marking behavior and how to prevent it.Burlington Seniors’ Centre00034175 Tue Oct 15 11:30am-12:30pm Free M

More About Cats 55+Discuss what causes stress/distress in cats and how stress leads to multiple diseases which may be immediately evident, for example: house soiling, aggressive behaviour or go undetected for a longer period of time such as diabetes, kidney disease etc. Discover options for keeping cats calm with specific home arrangements and supplements. There will be time available for questions.Burlington Seniors’ Centre00034176 Tue Nov 19 11:30am-12:30pm Free M

Cannabis Information Session 55+Join Natural Care Group in learning all about medical cannabis! Learn about the cannabis plant, its therapeutic components, medical benefits, risks and side effects. You’ll also learn about common methods of ingestion and the products that are legally available under the Cannabis Act. Come prepared to learn, ask questions and participate in an engaging cannabis conversation.Brant Hills Community Centre00036113 Mon Sep 23 1-2:30pm Free RBurlington Seniors’ Centre00036111 Tue Oct 15 2:30-4pm Free M

Medical Assistance in Dying: Current Law and Practice in Canada 55+Medical Assistance in Dying became a legal right of Canadians in June, 2016. Join Adriane Weller, Dying With Dignity Halton, to learn about this new legislation and how the practice of MAID is currently unfolding locally and across Canada.Brant Hills Community Centre00037412 Wed Nov 13 10-11:30am Free R

Natural Death Care 55+Join Adriane Weller, End of Life Doula, to explore Green Burials and Family-Led Death Care, two lesser-known yet fully legal options for death care in Ontario.Brant Hills Community Centre00040701 Mon Oct 28 6:30-8pm Free R


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Special Interest Continual Learning

Book Club 55+Join this program for a group discussion of the book of the month. At each class you will return the past month’s book and be given the next book to read. You will be contacted ahead of time to pick up your first book to allow plenty of time to read.Music Centre00027584 Wed Sep 25, 12:30-2:30pm $12.10 M Oct 30, Nov 2700027590 Wed Jan 29, 12:30-2:30pm $12.10 M Feb 26, Mar 25

Culture of Food 55+This lecture, demonstration and tasting series will focus on topics such as the origins of food production and recipes, the many reasons we eat the foods we do as well as the future and sustainability of this most valuable resource. Discussion is encouraged. Please note that a $30 fee covering the costs of food will be added on at the time of registration.Burlington Seniors’ Centre00029128 Thu Sep 12-Nov 28 4:30-6:30pm $48.30 M00029129 Thu Jan 9-Mar 26 4:30-6:30pm $48.30 M

Genealogy - Beginner 55+Have you always wanted to learn more about your family’s history but unsure where to begin? In this program you will find out who to ask, who to believe, where to find your information and the best websites to visit. Bring your questions and computer if you wish.Burlington Seniors’ Centre00027634 Fri Sep 20, Oct 4 9:30-11:30am $10.50 M Oct 18, Nov 1, 15, 29

Genealogy Round Table 55+Are you looking for like-minded people who share your interest in family history? If you have a basic knowledge of Genealogy, join us at this program where the discussion is lively, informal, wide-ranging and the suggestions are plentiful.Burlington Seniors’ Centre00027638 Fri Sep 13, 27 9:30-11:30am $10.50 M Oct 11, 25, Nov 8, 2200027640 Fri Jan 10, 24 9:30-11:30am $10.50 M Feb 7, 21, Mar 6, 20

Creative

Art

Art Studio - Intermediate 55+For the intermediate artist looking to further develop their skills. Basic drawing and painting techniques will be expanded with emphasis placed on composition, colour and spatial awareness. Choose which medium you want to work with or if you’re not sure, bring a sketch book and drawing pencils to first class. Material list available on the first day of class from the instructor.Prerequisite: Basic painting and sketching skillsBurlington Seniors’ Centre00027642 Mon Sep 9-Nov 25 2:30-4:30pm $39.40 M00027646 Mon Jan 6-Mar 23 2:30-4:30pm $39.40 M

Art Watercolour - Intermediate 55+Explore the beauty of watercolours through intermediate techniques like grading, washes and wet-on-wet. Subject matter will include flowers, landscapes, and still life. Material list available on the first day of class from the instructor.Prerequisite: Basic watercolour skillsBurlington Seniors’ Centre00027650 Thu Sep 12-Nov 28 2-4pm $43.00 M00027659 Thu Jan 9-Mar 26 2-4pm $43.00 M

Drawing - All Levels 55+Learn various techniques and styles using a variety of hard and soft graphite pencils. Map out subjects easily by using relative shapes, before filling in the details. Be exposed to a variety of material choices during demonstrations and practice with the instructor. Photos and written tutorials provided.Burlington Seniors’ Centre00027671 Wed Sep 11-Nov 27 9:30-11:30am $43.00 M00027672 Wed Jan 8-Mar 25 9:30-11:30am $43.00 M


Adult Programs

19+ and 55+A

dults 55+C

reative

Drawing - Introduction 55+Learn the basics of drawing and how to accurately translate what you see onto paper. We will use a variety of lead, coloured and pastel pencils. Basic drawing techniques and perspective will be discussed. Material list available on the first day of class from the instructor.Tansley Woods Community Centre00027678 Mon Sep 9-Nov 25 10am-noon $35.80 M $55.40 R00027681 Mon Jan 6-Mar 23 10am-noon $35.80 M $55.40 R

Oil Painting – Beginner 55+Paint a wide variety of subjects with oils on canvas as you learn skills such as blending colours, texture, illusion and shading. Discover your creative abilities, express yourself and have fun in this social program. All levels are welcome. A $5 material fee will be added on at the time of registration for paint.Brant Hills Community Centre00037480 Fri Sep 13-Nov 29 1-3pm $35.80 M $55.40 R00037487 Fri Jan 10-Mar 27 1-3pm $43.00 M $66.50 R

Pastels - All Levels 55+Begin by learning the basics that will ground you into this medium. The course will be taught using demonstrations, discussions and individual coaching. Use photos to inspire and help you learn this wonderful art form. Bring a pencil and paper to first class. A material list will be available on the first day of class from the instructor.Burlington Seniors’ Centre00027702 Tue Sep 10-Nov 26 noon-2pm $43.00 M00027703 Tue Jan 7-Mar 24 noon-2pm $43.00 M

Watercolour - Level One 55+This course is designed to enhance your basic drawing techniques and introduce you to, or expand, your range of watercolour painting abilities. A material list will be available on the first day of class from the instructor.Prerequisite: Completion of Drawing - Introduction or basic drawing skillsTansley Woods Community Centre00027713 Mon Sep 9-Nov 25 12:30-2:30pm $35.80 M $55.40 R00027719 Mon Jan 6-Mar 23 12:30-2:30pm $35.80 M $55.40 R

Watercolour - All Levels 55+Are you looking to develop or rediscover your watercolour skills? Various styles of watercolour painting will be explored including gauche and inks. Bring a pencil and paper to the first class. A material list will be available on the first day of class from the instructor.Burlington Seniors’ Centre00027752 Tue Sep 10-Nov 26 9-11am $43.00 M00027757 Tue Jan 7-Mar 24 9-11am $43.00 M

Watercolour Painting Workshop – Luminous Creations 55+Learn about colour harmony through step by step demonstrations and practice. Explore luminous painting by allowing the white paper to show through. Explore colour mixing, create depth and practice various techniques. There will be 30 minute break. A material list is available from customer service.Prerequisite: Completion of Watercolour - All Levels courseBurlington Seniors’ Centre00040678 Fri Sep 20 12:30-5:30pm $20.00 M00040679 Fri Oct 25 12:30-5:30pm $20.00 M


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Card Making

Card Making 55+Learn to make handmade cards. This class will cover many craft techniques to create your own work of art to send to a loved one or keep for yourself. $20 material fee is required and will be added on at the time of registration.Burlington Seniors’ Centre00027769 Tue Sep 10-Nov 26 1-2:30pm $39.60 M00027773 Tue Jan 7-Mar 24 1-2:30pm $39.60 M

Holiday Card Making 55+Learn to make beautiful Christmas and Holiday themed cards to give to your loved ones this festive season. Use craft techniques learned in the Card Making program. A $10 material fee is required and will be added on at the time of registration. Prerequisite: Completion of Card Making or equivalent skillsBurlington Seniors’ Centre00027788 Tue Dec 3-17 1-2:30pm $9.90 M

Dancing

Ballroom Line Dancing - Level One 55+This is an introductory level of dance. No partner needed when engaging in this social activity. Steps are similar to ballroom dance steps. Ballroom dance rhythms and music are used; dances are cued throughout.Burlington Seniors’ Centre00030381 Mon Sep 9-Nov 25 noon-1:30pm $41.10 M00030382 Mon Jan 6-Mar 23 noon-1:30pm $41.10 M

Ballroom Line Dancing - Level Two 55+This is a continuation of the Level One class. More difficult line dance steps are taught and the choreography is more complex. Additional rhythms are introduced. Dances are cued throughout.Prerequisite: Ballroom Line Dancing - Level One or equivalentBurlington Seniors’ Centre00030385 Mon Sep 9-Nov 25 1:45-3:15pm $41.10 M00030386 Mon Jan 6-Mar 23 1:45-3:15pm $41.10 M

Ballroom Line Dancing - Level Three 55+A continuation of the Level Two class. Longer, more complex dance routines are taught with faster teaching and less cueing of the steps. Designed for line dance enthusiasts who wish to further develop their skills. Prerequisite: Ballroom Line Dancing - Level Two or equivalent Burlington Seniors’ Centre00030389 Thu Sep 12-Nov 28 9:30-11am $44.90 M00030390 Thu Jan 9-Mar 26 9:30-11am $44.90 M

Dance Flow 55+A fusion of Qigong/Tai Chi set to inspirational dance music. Tap into the principles of Yin-Yang through the gentle breathing, stretching, toning, and guided meditation. Achieve relaxation, fitness, flexibility, and energy balance. Class may involve seated breathing and meditation exercises.Burlington Seniors’ Centre00030391 Tue Sep 10-Nov 26 2:20-3:20pm $43.00 M00030392 Tue Jan 7-Mar 24 2:20-3:20pm $43.00 M

Tap - Level One 55+For beginner and intermediate levels. This class is designed for tap enthusiasts who wish to learn and/or further develop their tap skills.Burlington Seniors’ Centre00030393 Thu Sep 12-Nov 28 1:30-2:15pm $39.60 M00030394 Thu Jan 9-Mar 26 1:30-2:15pm $39.60 M

Tap - Level Two 55+For intermediate and advanced levels. Further your tap technique. This class is open to anyone with a solid understanding of tap technique and terminology.Burlington Seniors’ Centre00030395 Mon Sep 9-Nov 25 2:15-3pm $36.30 M00030396 Mon Jan 7-Mar 24 2:15-3pm $36.30 M


Adult Programs

19+ and 55+A

dults 55+C

reative

Pottery

Pottery - All Levels 55+Learn or enhance your knowledge of the basic principles of working with clay. Use various methods such as hand building and wheel throwing. Glazing and firing included. Please pay for clay at the front desk and bring your receipt to the instructor. Some lifting required. No new work created during last two weeks of program, these weeks are reserved for glazing only. Due to limited space in this program, please only register for one pottery class per session.Burlington Seniors’ Centre00027800 Wed Sep 11-Nov 13 9:30am-noon $45.70 M00027805 Wed Sep 11-Nov 13 1-3:30pm $45.70 M00027810 Thu Sep 12-Nov 14 1-3:30pm $45.70 M00027813 Thu Sep 12-Nov 14 6:30-9pm $45.70 M00027815 Fri Sep 13-Nov 15 9:30am-noon $45.70 M00027820 Sat Sep 14-Nov 16 10am-12:30pm $45.70 M00027828 Wed Jan 8-Mar 11 9:30am-noon $45.70 M00027831 Wed Jan 8-Mar 11 1-3:30pm $45.70 M00027839 Thu Jan 9-Mar 12 1-3:30pm $45.70 M00027852 Thu Jan 9-Mar 12 6:30-9pm $45.70 M00027868 Fri Jan 10-Mar 13 9:30am-noon $45.70 M00027873 Sat Jan 11-Mar 14 10am-12:30pm $45.70 M

Special Interest Creative

Calligraphy - Continuing 55+Now that you have learned the basics of Calligraphy, continue to develop your knowledge and skill. Practice is required between classes for proper skill development. There is a $25 material fee for first time students and a $16 material fee for returning students. Please select the appropriate fee at the time of registration.Burlington Seniors’ Centre00028411 Thu Sep 12-Nov 14 9:30-11:30am $35.80 M00028413 Thu Jan 9-Mar 12 9:30-11:30am $35.80 M

Chinese Calligraphy and Painting 55+Learn the traditional, peaceful art of Chinese calligraphy and oriental painting. Create elegant Asian symbols for good fortune and prosperity. Beginners are welcome. There is a $25 material fee for first time students and $10 material fee for returning students. Please select the appropriate fee at the time of registration.Burlington Seniors’ Centre00027662 Wed Sep 11-Nov 27 9:30-11:30am $43.00 M00027663 Wed Jan 15-Mar 25 9:30-11:30am $39.40 M

Model Makers 55+For novice, current or former modelers or anyone interested in trying scale modeling. Learn modeling techniques, review current projects and work on a current build. Some classes may include an optional day trip to a place related to model making.Burlington Seniors’ Centre00027880 Tue Sep 10-Dec 17 9am-noon $26.30 M00027882 Tue Jan 7-Mar 24 9am-noon $21.00 M

Paper Tole 55+This course covers the art of handcrafting three-dimensional pictures from flat prints. Created by skillful cutting, shaping and assembling pieces of paper layered onto an image until a three-dimensional image emerges. Beginners welcome.Burlington Seniors’ Centre00027686 Fri Sep 13-Nov 29 1-3pm $43.00 M00027692 Fri Jan 10-Mar 27 1-3pm $43.00 M


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Quilting - Beginner 55+Learn the basic construction of a quilt, how to make blocks, sashes, borders and bindings. Gain experience with hand or machine quilting to complete your projects. Personal sewing machines, white thread, pins and scissors will be required for the first class. Fabric for the first day will be provided.Burlington Seniors’ Centre00028426 Fri Jan 10-Mar 27 12:30-2:30pm $43.00 M

Working with Wood

Woodcarving - All Levels 55+Learn the steps and skills to create your own pieces of art. No need to bring anything to the first class.Burlington Seniors’ Centre00028427 Mon Sep 9-Nov 25 9:30-11:30am $39.40 M00028429 Mon Sep 9-Nov 25 12:30-2:30pm $39.40 M00028430 Mon Jan 6-Mar 23 9:30-11:30am $39.40 M00028431 Mon Jan 6-Mar 23 12:30-2:30pm $39.40 M

Fitness

Group Fitness

3D Workout 55+An outside the box approach to fitness. A unique fitness program that provides effective, safe and mindful exercise. Consists of 3 components: body integration, stretching and resistance training. Improves balance, body awareness and coordination. Mats and 1lb weights provided or bring your own. Central Arena00031284 Mon Sep 9-Dec 16 9:15-10:15am $50.10 M00031285 Mon Jan 6-Mar 23 9:15-10:15am $39.40 M

Ballet Fit 55+This fitness class incorporates classical ballet moves for lengthening and defining the muscles as well as improving posture, flexibility and balance. Ballet or jazz shoes recommended but not required. Footwear needs to allow for full movement of the foot without sticking to the floor, some grip is needed to prevent slipping.Burlington Seniors’ Centre00027651 Mon Sep 9-Nov 25 3-4pm $39.40 M00027656 Mon Jan 6-Mar 23 3-4pm $39.40 M

Stained Glass 55+Learn the art of stained glass. Bring your own glass cutter, pliers, etc. Grinders and soldering irons supplied. All skill levels welcome. An equipment use fee of .75 cents per class is required and will be added on at the time of registration. A toolkit for new students is available and can be purchased from the front desk during regular hours, bring your receipt to the instructor to obtain your toolkit.Burlington Seniors’ Centre00028416 Wed Sep 11-Nov 27 9:30-11:30am $43.00 M00028417 Wed Sep 11-Nov 27 1:45-3:45pm $43.00 M00028418 Wed Jan 8-Mar 25 9:30-11:30am $43.00 M00028419 Wed Jan 8-Mar 25 1:45-3:45pm $43.00 M

Holiday Stained Glass 55+Learn the art of stained glass. Bring your own glass cutter, pliers, etc. Grinders and soldering irons supplied. All skill levels welcome. An equipment use fee of .75 cents per class is required and will be added on at the time of registration.Prerequisite: Completion of Stained Glass program or previous experience.Burlington Seniors’ Centre00028420 Wed Dec 4-18 9:30-11:30am $10.70 M00028421 Wed Dec 4-18 1:45-3:45pm $10.70 M

Textiles, Fabrics, and Yarns

Bunka - Social 55+A Bunka picture is like a painting but is created through beautifully crafted stitchery. Enjoy working on your own Bunka projects in a social setting and learning from your classmates.Burlington Seniors’ Centre00028422 Mon Sep 9-Nov 25 9:30-11:30am $19.30 M00028423 Mon Jan 6-Mar 23 9:30-11:30am $19.30 M

Knitting - Beginner 55+Learn how to cast on and off, knit, purl and other stitches. Suitable for right handed knitters. Visit the Burlington Seniors’ Centre front desk for a required materials list.Burlington Seniors’ Centre00028424 Wed Sep 11-Nov 27 1:30-3:30pm $21.00 M00028425 Wed Jan 8-Mar 25 1:30-3:30pm $21.00 M


Adult Programs

19+ and 55+A

dults 55+Fitness

Cardio Beat 55+Using drumming movements and motivating music you will rock the house and get fit while having fun. Burlington Seniors’ Centre00027660 Mon Sep 9-Dec 16 9:30-10:30am $50.10 M00027661 Mon Jan 6-Mar 23 9:30-10:30am $39.40 M

Dance Fit 55+This class offers a combination of dance style cardio and muscle conditioning movements. No dance experience necessary. Class includes mat work. If you choose, please bring your own yoga mat.Burlington Seniors’ Centre00027682 Wed Sep 11-Dec 18 10:30-11:30am $53.70 M00027683 Wed Jan 8-Mar 25 10:30-11:30am $43.00 MTansley Woods Community Centre00027695 Wed Sep 11-Dec 18 10:15-11:15am $53.70 M $86.90 R00027699 Wed Jan 8-Mar 25 10:15-11:15am $39.40 M $63.80 R

Fitness Plus 55+Enjoy the challenge of a higher intensity workout. This program incorporates cardio, muscular strength and conditioning, and a strong focus on endurance with higher repetitions.Burlington Seniors’ Centre00027704 Mon Sep 9-Dec 16 8-9am $50.10 M00027710 Mon Sep 9-Dec 16 2:15-3:15pm $50.10 M00027706 Tue Sep 10-Dec 17 8-9am $53.70 M00027716 Thu Sep 12-Dec 19 8-9am $53.70 M00027721 Mon Jan 6-Mar 23 8-9am $39.40 M00027726 Mon Jan 6-Mar 23 2:15-3:15pm $39.40 M00027729 Tue Jan 7-Mar 24 8-9am $43.00 M00027732 Thu Jan 9-Mar 26 8-9am $43.00 M

Fit to Move 55+ A gentle to moderate fun fitness class to improve strength, cardio, balance and coordination. No experience required.Brant Hills Community Centre00027754 Tue Sep 10-Nov 26 9-10am $43.00 M $69.60 R00027758 Thu Sep 12-Nov 28 9-10am $43.00 M $69.60 R00027765 Tue Jan 7-Mar 24 9-10am $39.40 M $63.80 R00027780 Thu Jan 9-Mar 26 9-10am $39.40 M $63.80 R

Keep Fit For Bones 55+A gentle and fun fitness class. This class incorporates light cardio and weight bearing exercises which helps maintain bone and muscle strength.Burlington Seniors’ Centre00027803 Tue Sep 10-Dec 17 9:05-10:05am $53.70 M00027808 Wed Sep 11-Dec 18 12:30-1:30pm $53.70 M00027812 Fri Sep 13-Dec 20 12:45-1:45pm $53.70 M00027817 Tue Jan 7-Mar 24 9:05-10:05am $43.00 M00027823 Wed Jan 8-Mar 25 12:30-1:30pm $43.00 M00027827 Fri Jan 10-Mar 27 12:45-1:45pm $43.00 MHaber Community Centre00027847 Mon Sep 9-Dec 16 10:15-11:15am $46.50 M $75.30 R00027857 Mon Jan 6-Mar 23 10:15-11:15am $35.80 M $58.00 R

Ladies Fit 55+This class focuses on cardio, muscular strength and balance to create synergy for your body. Work at your own level of fitness. If you choose, please bring your own resistance band. Burlington Seniors’ Centre00027871 Mon Sep 9-Dec 16 10:30-11:30am $50.10 M00027876 Wed Sep 11-Dec 18 9:15-10:15am $53.70 M00027878 Fri Sep 13-Dec 20 9-10am $53.70 M00027879 Fri Sep 13-Dec 20 10:15-11:15am $53.70 M00027883 Mon Jan 6-Mar 23 10:30-11:30am $39.40 M00027885 Wed Jan 8-Mar 25 9:15-10:15am $43.00 M00027887 Fri Jan 10-Mar 27 9-10am $43.00 M00028600 Fri Jan 10-Mar 27 10:15-11:15am $43.00 M


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Low Stress Workout 55+A low impact fitness program. Perfect for those wishing to maintain strength, balance, and flexibility. Chairs available if needed. If you choose, please bring your own resistance band.Burlington Seniors’ Centre00028608 Mon Sep 9-Dec 16 1-2pm $50.10 M00028615 Mon Sep 9-Dec 16 3:30-4:30pm $50.10 M00028618 Mon Jan 6-Mar 23 1-2pm $39.40 M00028620 Mon Jan 6-Mar 23 3:30-4:30pm $39.40 MAldershot Pool - Community Room00028626 Tue Sep 10-Dec 17 9:30-10:30am $53.70 M $86.90 R00028630 Tue Jan 7-Mar 24 9:30-10:30am $43.00 M $69.60 R

Men’s Fit 55+A good general conditioning to increase flexibility, endurance and muscular strength. If you choose, please bring your own resistance bands.Burlington Seniors’ Centre00028635 Mon Sep 9-Dec 16 11:45am-12:45pm $50.10 M00028637 Wed Sep 11-Dec 18 11:45am-12:45pm $53.70 M00028640 Fri Sep 13-Dec 20 11:30am-12:30pm $53.70 M00028645 Mon Jan 6-Mar 23 11:45am-12:45pm $39.40 M00028656 Wed Jan 8-Mar 25 11:45am-12:45pm $43.00 M00028660 Fri Jan 10-Mar 27 11:30am-12:30pm $43.00 M

Muscle Fit 55+You will be instructed on correct body positioning and safe techniques when using weights and other strength training equipment. You will be able to apply these techniques to improve on resistance workout’s effectiveness.Burlington Seniors’ Centre00028748 Thu Sep 12-Oct 3 10-11am $23.20 M00028750 Thu Oct 10-31 10-11am $23.20 M00028753 Thu Nov 7-28 10-11am $23.20 M00028754 Thu Jan 9-30 10-11am $23.20 M00028758 Thu Feb 6-27 10-11am $23.20 M

Nia 55+Nia is sensory-based movement that leads to health, wellness and fitness. Practiced to soul-stirring music, it fuses movements found in Martial Arts, Yoga and Dance. Nia connects the body, mind, emotions and spirit. Burlington Seniors’ Centre00028763 Tue Sep 10-Dec 17 3:30-4:30pm $53.70 M00028766 Tue Jan 7-Mar 17 3:30-4:30pm $39.40 M

Strength and Stretch 55+An opportunity to work on your muscular strength/endurance and stretch those worked muscles. Doing both helps create balance in your body and gives you more energy. Please bring your own resistance band.Burlington Seniors’ Centre00029376 Thu Sep 12-Dec 19 11:15am-12:15pm $53.70 M00029377 Thu Jan 9-Mar 26 11:15am-12:15pm $43.00 M

Total Body Conditioning 55+This class focuses on core strengthening, resistance training, and cardio. Maintain and restore your strength, balance, flexibility and endurance. Come work hard and have fun! All fitness levels welcome.Burlington Seniors’ Centre00027674 Thu Sep 12-Nov 28 1-2pm $43.00 M00040702 Fri Sep 13-Dec 20 10:10-11:10am $53.70 M00027680 Thu Jan 9-Mar 26 1-2pm $43.00 M00040703 Fri Jan 10-Mar 27 10:10-11:10am $43.00 M

Walk It Off! 55+This class will include 30 minutes of walking with various arm and leg movements. Finish this fabulous and effective cardio workout with some muscle strengthening and well deserved stretching.Burlington Seniors’ Centre00029378 Tue Sep 10-Dec 17 10-11am $53.70 M00029379 Thu Sep 12-Dec 19 11:10am-12:10pm $53.70 M00029380 Fri Sep 13-Dec 20 11:15am-12:15pm $53.70 M00029381 Tue Jan 7-Mar 24 10-11am $43.00 M00029382 Thu Jan 9-Mar 26 11:10am-12:10pm $43.00 M00029384 Fri Jan 10-Mar 27 11:15am-12:15pm $43.00 MHaber Community Centre00029385 Mon Sep 9-Dec 16 9-10am $50.10 M $81.10 R00029387 Mon Jan 6-Mar 23 9-10am $32.20 M $52.20 R


Adult Programs

19+ and 55+A

dults 55+Fitness

Pilates

Chair Pilates 55+ Maximize your strength and wellness through seated Pilates exercises. A great opportunity to participate in Pilates without having to go down to the floor. Bring a towel. If you choose, please bring your own resistance band.Burlington Seniors’ Centre 00028771 Tue Sep 10-Dec 17 2:50-3:50pm $53.70 M00029401 Sat Sep 14-Dec 14 12:30-1:30pm $50.10 M00028772 Tue Jan 7-Mar 24 2:50-3:50pm $43.00 M00040706 Sat Jan 11-Mar 28 12:30-1:30pm $43.00 M Tansley Woods Community Centre00028777 Thu Sep 12-Dec 19 10:30-11:30am $53.70 M $86.90 R00028784 Thu Jan 9-Mar 26 10:30-11:30am $39.40 M $63.80 R

Pilates - Level One 55+Learn the principles of Pilates. Begin to lengthen and strengthen muscles, as well as gain an awareness of muscle activity. Bring a towel, and small pillow. If you choose, please bring a resistance band and yoga mat.Burlington Seniors’ Centre00028791 Mon Sep 9-Dec 16 10:45-11:45am $50.10 M00028796 Mon Sep 9-Dec 16 noon-1pm $50.10 M00028798 Mon Sep 9-Dec 16 1:05-2:05pm $50.10 M00028802 Tue Sep 10-Dec 17 6:30-7:30pm $53.70 M00028804 Thu Sep 12-Dec 19 1:30-2:30pm $53.70 M00028805 Thu Sep 12-Dec 19 2:30-3:30pm $53.70 M00028808 Mon Jan 6-Mar 23 10:45-11:45am $39.40 M00028810 Mon Jan 6-Mar 23 noon-1pm $39.40 M00028813 Mon Jan 6-Mar 23 1:05-2:05pm $39.40 M00029154 Tue Jan 7-Mar 24 6:30-7:30pm $43.00 M00029155 Thu Jan 9-Mar 26 1:30-2:30pm $43.00 M00029156 Thu Jan 9-Mar 26 2:30-3:30pm $43.00 MTansley Woods Community Centre00029159 Tue Sep 10-Dec 17 11:15am-12:15pm $53.70 M $86.90 R00029160 Thu Sep 12-Dec 19 12:15-1:15pm $53.70 M $86.90 R00029161 Tue Jan 7-Mar 24 11:15am-12:15pm $39.40 M $63.80 R00029162 Thu Jan 9-Mar 26 12:15-1:15pm $39.40 M $63.80 R

Pilates for Men 55+Suitable for all levels. Enjoy overall body conditioning, by strengthening your core, increasing muscle endurance, and maintaining balance. Bring a towel and small pillow. If you choose, please bring a resistance band and yoga mat.Burlington Seniors’ Centre00029163 Thu Sep 12-Dec 19 11:15am-12:15pm $53.70 M00029164 Thu Jan 9-Mar 26 11:15am-12:15pm $43.00 M


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Pilates - Level Two 55+Continue your mind-body Pilates practice by increasing the difficulty and further your awareness of muscle activity. Bring a towel and small pillow. If you choose, please bring a resistance band and yoga mat.Prerequisite: Pilates - Level One or equivalentBurlington Seniors’ Centre00029165 Tue Sep 10-Dec 17 11:30am-12:30pm $53.70 M00029167 Tue Sep 10-Dec 17 12:45-1:45pm $53.70 M00029168 Thu Sep 12-Dec 19 12:30-1:30pm $53.70 M00029169 Tue Jan 7-Mar 24 11:30am-12:30pm $43.00 M00029173 Tue Jan 7-Mar 24 12:45-1:45pm $43.00 M00029176 Thu Jan 9-Mar 26 12:30-1:30pm $43.00 MTansley Woods Community Centre00029177 Thu Sep 12-Dec 19 1:30-2:30pm $53.70 M $86.90 R00029178 Thu Jan 9-Mar 26 1:30-2:30pm $39.40 M $63.80 RMountainside Community Centre00029180 Tue Sep 10-Dec 17 10:35-11:35am $53.70 M $86.90 R00029183 Tue Jan 7-Mar 24 10:35-11:35am $43.00 M $69.60 R

Pilates - Level Three 55+For those who would like to continue their Pilates practice and are ready for the next challenge. Bring a towel and small pillow. If you choose, please bring a resistance band and yoga mat.Prerequisite: Pilates – Level Two or equivalentCentral Arena00029230 Fri Sep 13-Dec 20 10-11am $50.10 M00029231 Fri Sep 13-Dec 20 11am-12pm $50.10 M00029232 Fri Jan 10-Mar 27 10-11am $43.00 M00029233 Fri Jan 10-Mar 27 11am-12pm $43.00 M

Pilates with the Ball - Level Three 55+Challenge your core while sitting, lying, holding and rolling. Feel the difference the unstable surface of the ball adds to Pilates. Bring a towel and small pillow. If you choose, please bring a resistance band and yoga mat.Prerequisite: Pilates - Level Three or equivalentBurlington Seniors’ Centre00029239 Tue Sep 10-Dec 17 10:30-11:30am $53.70 M00029240 Tue Jan 7-Mar 24 10:30-11:30am $43.00 M

Qigong

Qigong 55+Qigong is an ancient Chinese healing tradition combining meditation, breathing, movement and relaxation exercises, which you can learn and can apply immediately into your daily health routine.Burlington Seniors’ Centre00029366 Fri Sep 13-Dec 20 9-10am $53.70 M00029367 Fri Jan 10-Mar 27 9-10am $43.00 M

Tai Chi

Tai Chi – Introduction 55+Learn warm-up exercises together with the 7-style form which has influences of various tai chi families. Through deep, focused relaxation in movement, energy (chi) is invited, gathered, concentrated and mobilized when needed.Burlington Seniors’ Centre00029375 Wed Sep 11-Dec 18 9-10am $53.70 M00040712 Wed Jan 8-Mar 25 9-10am $43.00 M

Tai Chi – Continuing 55+For those with previous Tai Chi experience, looking to further expand their practice.Burlington Seniors’ Centre00040710 Wed Sep 11-Dec 18 10-11am $53.70 M00040713 Wed Jan 8-Mar 25 10-11am $43.00 M

Pickleball 19+ and 55+ see pages

21-26.


Adult Programs

19+ and 55+A

dults 55+Fitness

Yoga

Meditation - Introduction 55+The practice of Meditation can be a very helpful way to learn how to calm a busy mind and turn inward to find peace and relaxation. This introductory course will show you various techniques for how practice. Journaling encouraged.Burlington Seniors’ Centre00029389 Thu Sep 12-Dec 19 3-4pm $53.70 M00029397 Thu Jan 9-Mar 26 3-4pm $43.00 M

Chair Yoga 55+Chair yoga offers you the ability to improve your health through adaptive exercise. Yoga relaxes your body and mind, improves balance, flexibility, and builds strength. This program is ideal for those who need or prefer exercise while seated.Burlington Seniors’ Centre00029398 Wed Sep 11-Dec 18 1-2pm $53.70 M00029399 Wed Sep 11-Dec 18 2:15-3:15pm $53.70 M00029400 Thu Sep 12-Dec 19 12:15-1:15pm $53.70 M00029448 Wed Jan 8-Mar 25 1-2pm $43.00 M00029449 Wed Jan 8-Mar 25 2:15-3:15pm $43.00 M00029450 Thu Jan 9-Mar 26 12:15-1:15pm $43.00 MTansley Woods Community Centre00029451 Fri Sep 13-Dec 20 10-11am $46.50 M $72.10 R00029455 Fri Jan 10-Mar 27 10-11am $35.80 M $55.40 R

Yoga - Level One 55+The basics and fundamentals of yoga are introduced. Learn proper alignment in poses, breathing techniques, and use of props in your practice to build confidence. Designed for students with no experience as well as the seasoned practitioner. If you choose, please bring your own yoga mat, set of blocks and a strap.Aldershot Pool – Community Room00029458 Thu Sep 12-Dec 19 9-10am $53.70 M $86.90 R00029459 Thu Jan 9-Mar 26 9-10am $43.00 M $69.60 RBurlington Seniors’ Centre00029472 Wed Sep 11-Dec 18 3:45-4:45pm $53.70 M00029473 Wed Jan 8-Mar 23 3:45-4:45pm $43.00 M

Yoga - Level Two 55+Building on the foundation of proper alignment, more vigorous and challenging poses are linked together with breath while building strength, stamina and flexibility. More advanced poses are introduced to help take your practice to a new level. If you choose, please bring your own yoga mat, set of blocks and a strap.Prerequisite: Yoga – Level One or equivalentBurlington Seniors’ Centre00029461 Tue Sep 10-Dec 17 2:45-4:15pm $56.10 M00029464 Wed Sep 11-Dec 18 8-9:30am $56.10 M00029466 Wed Sep 11-Dec 18 9:45-11:15am $56.10 M00029467 Fri Sep 13-Dec 20 9:15-10:45am $56.10 M00029468 Tue Jan 7-Mar 22 2:45-4:15pm $44.90 M00029469 Wed Jan 8-Mar 23 8-9:30am $44.90 M00029470 Wed Jan 8-Mar 23 9:45-11:15am $44.90 M00029471 Fri Jan 10-Mar 25 9:15-10:45am $44.90 M

Yoga - Stretch and Relax 55+Designed to increase better posture and flexibility. Class involves gentle stretching, and relaxation. Great for beginners and intermediate. If you choose, please bring a yoga mat, set of blocks and a strap.Burlington Seniors’ Centre00029477 Tue Sep 10-Dec 17 9:30-11am $56.10 M00029478 Tue Sep 10-Dec 17 1-2:30pm $56.10 M00029480 Tue Jan 7-Mar 22 9:30-11am $44.90 M00029482 Tue Jan 7-Mar 22 1-2:30pm $44.90 M


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Zumba

Zumba Gold 55+This beginner level of aerobic dance breaks down the intricate step work of Zumba Basic. Join us in some great Latin and Alternative dance. no previous dance experience needed, just the need to have fun.Burlington Seniors’ Centre00029483 Wed Sep 11-Dec 18 11:15am-12:15pm $53.70 M00029484 Wed Jan 8-Mar 23 11:15am-12:15pm $43.00 M

General Interest

Games and Cards

Bridge - Beginner 55+ An introduction to the rules of the game. Basic bidding principles and simple sequences are explained. This course is a good start for first-time players and those wanting to learn. Scoring and some competitive situations are discussed.Burlington Seniors’ Centre00028454 Wed Sep 11-Nov 27 12:30-3pm $43.00 M00028457 Wed Jan 8-Mar 25 12:30-3pm $43.00 M

Bridge - Beginner Plus 55+Extension of the basic Bridge principles. If you have basic knowledge of the game this course is for you. Stayman, Blackwood, Simple Doubles (and responses). Opening strong hands and basic principles of bidding and play are examined.Burlington Seniors’ Centre00028463 Fri Sep 13-Nov 29 9:30am-noon $43.00 M00028568 Fri Jan 10-Mar 27 9:30am-noon $43.00 M

Bridge Duplicate 55+The instructor directs the game, takes home travelling score sheets each week and comes back the following week with the results. This is a very popular non-sanctioned game. Bidding boxes will be used. Please note that each partner must register individually.Burlington Seniors’ Centre00028569 Fri Sep 13-Nov 29 1:15-3:45pm $43.00 M00028593 Fri Dec 6-20 1:15-3:45pm $10.70 M00028597 Fri Jan 10-Mar 27 1:15-3:45pm $43.00 MTansley Woods Community Centre00028603 Mon Sep 9-Nov 25 12:30-3pm $39.40 M $53.50 R00028606 Tue Sep 10-Nov 26 1-3:30pm $43.00 M $58.30 R00028610 Mon Dec 2-16 12:30-3pm $10.70 M $14.60 R00028611 Tue Dec 3-17 1-3:30pm $10.70 M $14.60 R00028616 Mon Jan 6-Mar 23 12:30-3pm $35.80 M $48.60 R00028617 Tue Jan 7-Mar 24 1-3:30pm $39.40 M $53.50 R

Bridge - Intermediate 55+Standard American Bridge – Five Card Majors. Several conventions are discussed. Take Out Doubles, Overcalls and Opening Leads are explored. Simple bidding sequences and suit-fits. Duplicate game strategies and scoring will be explored.Burlington Seniors’ Centre00028621 Tue Sep 10-Nov 26 9:30am-noon $43.00 M00028623 Wed Sep 11-Nov 27 9:30am-noon $43.00 M00028625 Tue Jan 7-Mar 24 9:30am-noon $43.00 M00028628 Wed Jan 8-Mar 25 9:30am-noon $43.00 M

Bridge - Intermediate Plus 55+Advanced bidding conventions such as negative doubles, Jacoby Transfers, and Roman Key Card Blackwood are discussed. Emphasis is on Play of Hand and Defense. Strategies and conventions used in duplicate games are discussed and explained.Burlington Seniors’ Centre00028636 Thu Sep 12-Nov 28 9:30am-noon $43.00 M00028638 Thu Jan 9-Mar 26 9:30am-noon $43.00 M


Adult Programs

19+ and 55+A

dults 55+G

eneral Interest

Bridge - Conventions 55+Conventions are like tools in a ‘tool box’. Handled correctly, they are very useful in describing different types of hands in particular sequences, even under the pressure of competition. We will explore some popular and useful ways to improve your bidding. Sample hands will be available.Burlington Seniors’ Centre00029135 Sat Jan 25 10am-1pm $9.70 M

Bridge - Cue Bidding 55+Cue bids are wonderful tools to exchange information to partner when used properly. They can be bid in or out of competition. Various uses for them will be discussed. Sample hands will be available to illustrate their advantages.Burlington Seniors’ Centre00029130 Sat Sep 28 10am-1pm $9.70 M

Bridge - Defence 55+Proper opening leads and defensive signals can affect the contract a great deal. Based on bidding and partners played cards we can learn to optimize the number of tricks for our side.Burlington Seniors’ Centre00029137 Sat Feb 29 10am-1pm $9.70 M

Bridge - Doubles/Redoubles 55+Doubles, Redoubles and Pass bids are excellent ways to exchange information with partner. Of course, where in the sequence these bids are made is the key. Different types of Doubles and Redoubles will be discussed, which should improve your bidding.Burlington Seniors’ Centre00029134 Wed Dec 11 9:30am-12:30pm $9.70 M

Bridge - Duplicate Strategies 55+Designed for all Duplicate players – especially those new to the game or planning to start. Scoring, competition and Table Etiquette are some of the topics that will be discussed and why this is the best way to enjoy this wonderful game. Some basic rules will also be explained. This will add to the understanding and enjoyment of the game.Burlington Seniors’ Centre00029136 Wed Dec 18 9:30am-12:30pm $9.70 M

Bridge - Opening Leads 55+Discussion of what the best leads are against suit and No Trump Contracts. Many outcomes are decided by the opening lead – we will identify good as well as bad leads from various combination holdings.Burlington Seniors’ Centre00029131 Sat Oct 26 10am-1pm $9.70 M

Bridge - Play of the Hand 55+Play of suit combinations, order of suits to play will be discussed. Finessing, how to, when to and why to will be explained. Additional plays like end play, holdup, safety plays will be touched upon. Sample hands available to practice the principles.Burlington Seniors’ Centre00029133 Wed Dec 4 9:30am-12:30pm $9.70 M

Bridge - Slam Bidding 55+Bidding rules and conventions change when slam bids or looking for slams is involved. Emphasis shifts to control and high cards rather than point count. It is as important to stay away from bad slams as it is to big the makeable ones. Discussion will be on evaluating and bidding strong hands. Sample hands will be given to practice.Burlington Seniors’ Centre00029132 Sat Nov 23 10am-1pm $9.70 M


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Mah Jong - Beginner 55+Learn the most popular version, Hong Kong Style, of this game that originated in China. Four players use a set of tiles based on Chinese symbols and characters. The instructor will teach you the rules of the game and guide you through game play.Burlington Seniors’ Centre00028641 Thu Sep 12-Nov 28 2-4:30pm $43.00 M00028643 Sat Sep 14-Nov 30 10am-12:30pm $43.00 M00028646 Thu Jan 9-Mar 26 2-4:30pm $43.00 M00028649 Sat Jan 11-Mar 28 10am-12:30pm $43.00 MTansley Woods Community Centre00028684 Fri Sep 13-Nov 29 3:15-5:45pm $43.00 M $58.30 R00028690 Fri Jan 10-Mar 27 3:15-5:45pm $39.40 M $53.50 R

Mah Jong - Beginner Plus 55+Building on the completion of the beginner class, this class is for those who want to improve their Mah Jong skills. It focuses on better decision making when playing Hong Kong style Mah Jong. This class covers open hand evaluation, discarding and calling strategies, offensive and defensive play, and Mah Jong psychology.Prerequisite: Mah Jong - BeginnerBurlington Seniors’ Centre00028707 Sat Sep 14-Nov 30 1-3:30pm $43.00 M00028710 Sat Jan 11-Mar 28 1-3:30pm $43.00 MTansley Woods Community Centre00029704 Thu Sep 12-Nov 28 9:30am-noon $43.00 M $58.30 R00029708 Thu Jan 9-Mar 26 9:30am-noon $39.40 M $53.50 R

Mah Jong - Rules Review Beginner 55+Review the rules of Hong Kong style Mah Jong including the determination of seat and dealer, wind direction, dead wall, tile drawing, player movement direction, Pung, Kong, Mah Jong, tie, flower replacement and rounds.Prerequisite: Mah Jong - Beginner Burlington Seniors’ Centre00028725 Sat Dec 7 10am-12:30pm $9.70 M

Mah Jong - Rules and Scoring Review Beginner Plus 55+This workshop will review all the scoring and penalty rules with examples for Hong Kong style Mah Jong. Students will have a chance to practice.Prerequisite: Mah Jong - Beginner PlusBurlington Seniors’ Centre00028731 Sat Dec 7 1-3:30pm $9.70 M

Mah Jongg - American Style Beginner 55+Learn how this exciting and challenging tile game is played and build confidence to play in a group. Designed for those with little or no experience. You will be introduced to the basics of the game. The most recent scoring card from the National Mah Jongg League will be provided. An additional fee of $2.50 for colour printing is required and will be added on at the time of registration.Tansley Woods Community Centre00028716 Fri Sep 13-Nov 29 12:30-3pm $43.00 M $58.30 R00028722 Fri Jan 10-Mar 27 12:30-3pm $39.40 M $53.50 R

Snooker 55+Develop your skills while playing this popular sport. Tables assigned on a first-come first-served basis. Please note, on Thursdays, tables are only available after 11 a.m.Burlington Seniors’ Centre00031627 Mon-Sat Sep 9-Dec 20 9am-4:30pm $47.40 M00031628 Mon-Sat Jan 6-Mar 28 9am-4:30pm $37.90 M

Creative 55+

programs see pages

37-41.


Adult Programs

19+ and 55+A

dults 55+G

eneral Interest

Snooker - Chicks with Sticks 55+Join other ladies to learn and play the game of Snooker. Some instruction will be provided.Burlington Seniors’ Centre00031632 Thu Sep 12-Dec 19 9-11am $26.30 M00031634 Thu Jan 9-Mar 26 9-11am $21.00 M

Technology and Social Media

Getting the Most Value from Your iPad 55+This course is designed to teach new users the “ins” and “outs” of using an iPad at a basic level. The goal is to help participants feel comfortable and self-reliant using their device to do common tasks that average tablet users find value in. Please bring your iPad with you.Brant Hills Community Centre00040727 Thu Sep 12-26 12:30-2:30pm $12.10 M $15.20 R

Becoming a Master of Your iPad 55+This course will teach experienced iPad users how to utilize their tablet to accomplish anything the device is capable of. The goal is to empower participants to feel in complete control of their iPad with focus on using specific, value rich apps. Please bring your iPad with you.Brant Hills Community Centre00040728 Thu Oct 3-17 10am-noon $12.10 M $15.20 RBurlington Seniors’ Centre00040731 Wed Sep 11-25 1:30-3:30pm $12.10 M

Social Media (Facebook/Instagram/Twitter) 55+This course is designed to teach anyone how to find value and embrace today’s popular social media tools; namely Facebook, Instagram and Twitter. The goal is to identify how each service provides utility and how to personalize the user experience. Please bring your device with you.Burlington Seniors’ Centre00040779 Wed Oct 23-Nov 6 1:30-3:30pm $12.10 M

Technology Lessons - One to One 55+These lessons will help you feel comfortable and confident when using technology. Instructors can assist with a wide variety of topics including: internet searching, e-mail, Microsoft Office, social media, Skype, Windows 7, 8 and 10 (own laptop required for Windows 10), organizing digital photos, tablets, smart phones and more! Bring the device you would like assistance with (desktop computers available in computer room).Drop-In Fee: $1.75+tax M,

per person, per lessonBurlington Seniors’ CentreBook in person at the Burlington Seniors’ CentreMon-Fri Jan-Dec 2019 9am, 10am, 11amMon-Fri Jan-Dec 2020 9am, 10am, 11am

Windows 10 55+This course is designed to teach any new user the essential information needed to feel comfortable using Microsoft Windows 10 on a personal laptop. The goal is to help participants understand the changes and updates made since Windows 7/8. Please bring your laptop with you.Brant Hills Community Centre00040778 Thu Oct 3-17 12:30-2:30pm $12.10 M $15.20 R


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Writing and Public Speaking

Creative Writing Workshop - Holiday Edition 55+In a fun, interactive class we will write movie reviews, poems, short fiction, greeting cards, songs focusing on festive themes. We read, write and discuss pieces inspired by the holiday season and spread good cheer while doing so!Burlington Seniors’ Centre00028736 Thu Dec 5-19 9:30-11:30am $12.10 MTansley Woods Community Centre00028742 Tue Dec 3-17 9:30-11:30am $12.10 M $15.20 R

Memoir and Narrative Writing Workshop 55+A thematic and chronological approach guides daily writing activities and discussions about narrative and memoir elements. In a workshop format, we experiment with different techniques, recall memories and events in your lives and, in the end, discover the power of our own voices.Tansley Woods Community Centre00028769 Tue Sep 10-Nov 26 10:30am-12:30pm $48.30 M $60.60 R00028775 Tue Jan 7-Mar 24 10:30am-12:30pm $44.20 M $55.60 R

Memoir and Narrative Writing Workshop - Part Two 55+For those who have taken the Memoir and Narrative Writing Workshop we continue with a thematic and chronological approach to guide daily writing activities and discussions about narrative and memoir elements.Burlington Seniors’ Centre00028786 Thu Sep 12-Nov 28 9:30-11:30am $48.30 M00028790 Thu Jan 9-Mar 26 9:30-11:30am $48.30 M

Poetry Circle 55+In a workshop format, we will read, write, discuss and enjoy as much poetry as possible. Daily writing activities will focus on concrete, sensory language to create powerful expressions of truths that are eternal and universal. We may share our own poems and favourites throughout time.Burlington Seniors’ Centre00028792 Mon Oct 7-Nov 4 9:30-11:30am $16.10 MTansley Woods Community Centre00028797 Tue Sep 10-Nov 26 1-3pm $48.30 M $60.60 R00028800 Tue Jan 7-Mar 24 1-3pm $44.20 M $55.60 R

Random Acts of Writing 55+This condensed creative writing course is intended for beginning or reluctant writers who want a safe, fun, and interactive place within which to share their ideas. We will explore some basic fundamentals of creative writing, including descriptive and personal writing, tailored to the specific interests of the group. Come stimulate your imagination and jump-start your creative writing projects!Burlington Seniors’ Centre00028809 Mon Sep 9-23 9:30-11:30am $12.10 M

Short Story Writing Workshop 55+In a workshop format, we review story elements and with daily prompts construct places, characters, dialogue and conflict, culminating in the writing of our own short stories. Discuss common themes that help us understand the human condition.Tansley Woods Community Centre00028811 Fri Sep 13-Nov 29 9:30-11:30am $48.30 M $60.60 R00028812 Fri Jan 10-Mar 27 9:30-11:30am $44.20 M $55.60 R

Writer’s Circle 55+For those currently participating in writing programs or writing on their own. Join this group to share your stories, memoirs, articles, poems etc. with others in a supportive environment. No instruction provided but plenty of encouragement from fellow participants.Music Centre00028818 Wed Sep 11-Nov 27 9:30-11:30am $21.00 M00028819 Wed Jan 8-Mar 25 9:30-11:30am $21.00 M


Adult Programs

19+ and 55+

Music

Choir

Burlington Seniors’ Centre Choir 55+This choir has been active for many years and sings mostly three and four part harmony. Everyone welcome, no auditions required. Our innovative director will lead you through new musical journeys. Enjoy performing for the community including two annual concerts.Burlington Seniors’ Centre00029083 Fri Sep 13-Nov 29 1-3:30pm $44.90 M00029084 Fri Jan 10-Mar 27 1-3:30pm $44.90 M

Gospel Singers Choir 55+Enjoy singing this uplifting music which incorporates elements of spiritual, blues and jazz in a fun and relaxed environment. No auditions necessary. A $15 fee for music is required and will be added to the program fee at the time of registration.Tansley Woods Community Centre00029088 Mon Sep 9-Nov 25 1-3:30pm $41.10 M $63.80 R00029089 Mon Jan 6-Mar 23 1-3:30pm $37.40 M $58.00 R

Rich Harmony Singers Choir 55+Our repertoire is drawn from Broadway musicals, the big band era, jazz, contemporary, folk and pop charts. We love to sing in four-part harmony and to share that with our audiences. There are no auditions, although music reading is an asset. A $15 fee for music is required and will be added to the program fee at the time of registration.Burlington Seniors’ Centre00029091 Tue Sep 10-Nov 26 9-11:30am $44.90 M00029092 Tue Jan 7-Mar 24 9-11:30am $44.90 M

Group Lessons

Guitar - Level One 55+For those who want to learn the basics of guitar. An introduction to parts of the guitar, notes, note-reading and simple chords. Please bring your own guitar or arrange a rental from your local music store. The Tansley Woods course requires students to use the text Guitar Method Grade 1 by Mel Bay which can be purchased from your local music store.Music Centre00029098 Tue Sep 10-Nov 26 2:30-3:30pm $43.00 M00029100 Tue Jan 7-Mar 24 2:30-3:30pm $43.00 MTansley Woods Community Centre00029101 Thu Sep 12-Nov 28 1:45-2:45pm $43.00 M $66.50 R00029102 Thu Jan 9-Mar 26 1:45-2:45pm $39.40 M $61.00 R

Guitar - Level Two 55+For players who have been introduced to note-reading and simple chords and are interested in playing and learning songs in a fun and relaxed environment. Each class will be aimed at building a specific skill. Please bring your guitar or arrange a rental from your local music store. The Tansley Woods course requires students to use the text Guitar Method Grade 1 by Mel Bay which can be purchased from your local music store.Music Centre00029103 Mon Sep 9-Nov 25 9:15-10:15am $39.40 M00029104 Mon Jan 6-Mar 23 9:15-10:15am $39.40 MTansley Woods Community Centre00029105 Thu Sep 12-Nov 28 12:30-1:30pm $43.00 M $66.50 R00029106 Thu Jan 9-Mar 26 12:30-1:30pm $39.40 M $61.00 R

Adults 55+

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Guitar - Level Three 55+For players who have been introduced to basic chords and rhythms and are interested in playing and learning songs. A fun and relaxed environment for guitarists. Each class will be aimed at building a specific skill. Please bring your own guitar or arrange a rental from your local music store. The Tansley Woods course requires students to use the text Guitar Method Grade 1 by Mel Bay which can be purchased from your local music store.Music Centre00029107 Tue Sep 10-Nov 26 1:15-2:15pm $43.00 M00029108 Tue Jan 7-Mar 24 1:15-2:15pm $43.00 MTansley Woods Community Centre00029109 Thu Sep 12-Nov 28 3-4pm $43.00 M $66.50 R00029110 Thu Jan 9-Mar 26 3-4pm $39.40 M $61.00 R

Holiday Ukulele - Level One 55+For those who have been introduced to the basics and are interested in playing and learning new and traditional holiday songs in a relaxed and friendly environment.Brant Hills Community Centre00029111 Tue Dec 3-17 10:30-11:30am $10.70 M $16.60 R

Holiday Ukulele - Level Two 55+For those who have been introduced to the basics and a little more and are interested in playing and learning new and traditional holiday songs in a relaxed and friendly environment.Brant Hills Community Centre00029112 Tue Dec 3-17 11:30am-12:30pm $10.70 M $16.60 R

Jam Session 55+Play music with others in a fun and relaxed environment! For those who have previous knowledge and experience playing an instrument. All instruments and singers are welcome.Music Centre00029113 Mon Sep 9-Nov 25 10:30am-noon $41.10 M00029114 Mon Jan 6-Mar 23 10:30am-noon $41.10 M

Ukulele - Level One 55+The Ukulele is easy to play, hold and it won’t hurt your fingers. Learn chords, scales, and melodies using four strings. Rentals are available from your local music store.Brant Hills Community Centre00029115 Tue Sep 10-Nov 26 10:30-11:30am $43.00 M $66.50 R00029116 Tue Jan 7-Mar 24 10:30-11:30am $39.40 M $61.00 R

Ukulele - Level Two 55+Continue to practice and enhance your skills and knowledge of this great instrument. Rentals are available from your local music store.Brant Hills Community Centre00029117 Tue Sep 10-Nov 26 11:30am-12:30pm $43.00 M $66.50 R00029120 Tue Sep 10-Nov 26 4:30-5:30pm $43.00 M $66.50 R00029118 Tue Jan 7-Mar 24 11:30am-12:30pm $39.40 M $61.00 R00029121 Tue Jan 7-Mar 24 4:30-5:30pm $43.00 M $66.50 R

Ukulele - Level Three 55+For those who have mastered level two and are ready to continue their ukulele practice.Brant Hills Community Centre00029122 Tue Sep 10-Nov 26 5:30-6:30pm $43.00 M $66.50 R00029123 Tue Jan 7-Mar 24 11:30am-12:30pm $43.00 M $66.50 R

Private Music Lessons all agesThe Music Centre offers music lessons throughout the year with many different instruments to choose from. If you find choosing an instrument difficult and you are still unsure, let us help you make that decision. Send us an email at [email protected] and we can set up a time for you to meet one of our teachers and try an instrument of your choice. For more information visit, burlington.ca/music.

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Adult Programs

19+ and 55+

Sport

Badminton

Badminton 55+A great way to exercise and develop new friendships. If you have never played before, we’ll teach you. Sneakers and a racquet are all that is required. Burlington Seniors’ Centre00029487 Tue Sep 10-Dec 17 12:30-2:30pm $26.30 M00029488 Tue Sep 10-Dec 17 2:30-4:30pm $26.30 M00029490 Tue Jan 7-Mar 24 12:30-2:30pm $21.00 M00029491 Tue Jan 7-Mar 24 2:30-4:30pm $21.00 M

Golf

Golf - Indoor Instruction 55+A golf pro will take you through the proper mechanics of the golf swing. Use this time to improve your skills or to maintain during the off season. Indoor equipment will be provided. Bring your own clubs.Burlington Seniors’ Centre00030673 Mon Sep 9-30 3:30-4:30pm $47.60 M00030675 Mon Oct 28-Nov 18 3:30-4:30pm $47.60 M00030678 Mon Jan 6-27 3:30-4:30pm $47.60 M00030682 Mon Feb 24-Mar 16 3:30-4:30pm $47.60 M

Swimming Lessons

Adult Swimming Lessons

Adult LessonsWhether you’re just starting our or want help with your strokes our Adult program is for the young and young at heart. No matter what age, work with our certified Instructors to learn to swim, or to improve swimming ability.Tansley Woods Pool00024086 Mon Sep 23-Dec 16 10-11am $116.40 R00029332 Mon Sep 23-Dec 16 8-9pm $116.40 R00024088 Tue Sep 24-Dec 10 10-11am $116.40 R00024091 Wed Sep 25-Dec 11 10-11am $116.40 R00029333 Wed Sep 25-Dec 11 8-9pm $116.40 R00029339 Mon Jan 6-Mar 9 10-11am $87.30 R00029343 Mon Jan 6-Mar 9 8-9pm $87.30 R00029340 Tue Jan 7-Mar 10 10-11am $97.00 R00029342 Wed Jan 8-Mar 11 10-11am $97.00 R00029344 Wed Jan 8-Mar 11 8-9pm $97.00 R

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Clinic Information and DatesSpeak to a professional in complete confidence. Please book your appointment, ahead of time, in person or by phone at 905-335-7888. Please note that times are subject to availability and may change. For up to date information please check out our website at burlington.ca/adult55.

Description Dates Time Fee Location

Foot Care ClinicStep Ahead Foot Care

Sep 9, Oct 21, Dec 2Jan 13, Feb 24 8:30am-3pm $26.00 M

$34.00 RBurlington Seniors’ Centre

Hearing ScreeningCanadian Hearing Society

Oct 7, Dec 16, Feb 10 9:45am-12:45pm No Charge Music Centre

Day Trips and SocialsThe Burlington Seniors’ Centre is a great place to make new friends and to celebrate with those you have known for many years. Our Day Trips consist of day-long outings, usually between four and six hours as well as shorter local outings of two to three hours, to different towns, events, and venues. Depending on the trip, you may enjoy a guided tour, delicious meal, or amazing performance. Spots on these trips fill up fast, so make sure you register early.Our socials are an opportunity for you to enjoy delicious food, beautiful decorations, and fantastic entertainment. Annual Signature Socials offered at the Burlington Seniors’ Centre include Christmas Dinner, Volunteer Appreciation Night and June Celebration! We also like to celebrate important days for Older Adults like National Seniors’ Day in October and Parks and Recreation Month in June.Information on these opportunities will be available in our Day Trips and Socials Brochure! Brochures can be picked up at Community Centres from Customer Service or viewed online at burlington.ca/adult55. Make sure to pick up your copy to learn about all the upcoming Day Trips and Socials!

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Breakfast @ the Bistro 55+ Doors will be open at 8:30 a.m. for coffee and tea. Breakfast will be served from 9 to 9:45 a.m., followed by musical entertainment at 10 a.m. Space is limited, preregister online or with customer service prior to the day of the event.

Burlington Seniors’ CentreCourse ID Entertainment Day Date Time Fee

00028432 Escapade Trio Sat Sep 14 8:30-11am $6.10 R

00028435 Silver Swing Band Sat Oct 5 8:30-11am $6.10 R

00028436 Touch of Klez Sat Nov 9 8:30-11am $6.10 R

00028437 Burlington Seniors' Centre Choir Sat Dec 7 8:30-11am $6.10 R

00028438 Sax n’ Sync Sat Jan 11 8:30-11am $6.10 R

00028439 Footnotes Sat Feb 8 8:30-11am $6.10 R

00028440 The Golden Horseshoe Men’s Chorus Sat Mar 7 8:30-11am $6.10 R

Dinner @ the Bistro 55+Enjoy a delicious three course meal, with your choice of main, in the Bistro Lounge. You will receive a phone call prior to the event date to select your entreé choice. Fresh ingredients prepared by Chef Michael and great company is sure to create a truly enjoyable evening.

Burlington Seniors’ CentreCourse ID# Day Date Time Fee

00028441 Fri Sep 27 5-7pm $20.30 M

00028442 Fri Oct 25 5-7pm $20.30 M

00028443 Fri Nov 29 5-7pm $20.30 M

00028444 Fri Jan 24 5-7pm $20.30 M

00028448 Fri Feb 21 5-7pm $20.30 M

00028452 Fri Mar 27 5-7pm $20.30 M



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1. Aldershot Pool (Community Room) 50 Fairwood Pl W. 905-637-5688

2. Brant Hills Community Centre 2255 Brant St. 905-335-7720

3. Burlington Seniors’ Centre 2285 New St. (Central Park adjacent to the Central Library and arena) 905-335-7888

4. Central Arena 519 Drury Lane 905-634-5571

5. Haber Community Centre 3040 Tim Dobbie Dr. 905-335-7748

6. Mainway Ice Centre 4015 Mainway 905-336-1877

7. Mountainside Recreation Centre 2205 Mt Forest Dr. 905-332-6060

8. Music Centre 2311 New St. 905-335-7808

9. Tansley Woods Community Centre 1996 Itabashi Way 905-332-1996

10. Tyandaga Golf Course 1265 Tyandaga Park Dr. 905-336-0005

Tyandaga Park Drive

Kerns Road

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Tyandaga Golf Course

Map of city facilities that offer Adult 19+ and 55+ ProgramsSee maps on page 57-58.


Adult Programs

19+ and 55+

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Adult 19+ and 55+ Program Registration Form

Internal Use Only

MM /DD/YY Staff Initial _ _ /_ _ /_ _ _ _ _ _ _ _ _ _ _

Personal information contained on this form is collected under the authority of the Municipal Act, 2001, S.O. 2001, c. 25, as amended, to administer recreational programs for the City of Burlington. Questions about this collection can be directed to the Supervisor of Business Services, Parks and Recreation, City of Burlington, 426 Brant Street, PO Box 5013, Burlington, Ontario, L7R 3Z6. Or contact customer service at 905-335-7738 or [email protected]

Adult 19+ and 55+ Program Registration Form Participant Information – please print clearly Last Name

First Name Birthday MM/DD/YY

Gender M/F/X

Address

Apt. # City/Town

Postal Code

Primary Phone Number

Secondary Phone Number

Email Address (Required for online transactions and notifications)

Do you have a current Burlington Seniors Membership? £ Yes £ No

General Release – registrations will not be processed without a signature. In consideration of permission to use the property, facilities, staff, equipment and services of the Corporation of the City of Burlington, I, on behalf of myself, my heirs, personal representatives, or assigns, or as the legal guardian of the minor registrant, do hereby release, indemnify and save harmless, waive, and forever discharge the City of Burlington its directors, officers, employees, volunteers and agents from liability from any and all claims resulting in personal injury, accidents or illnesses (including death) and property loss arising from, but not limited to, participation in activities, classes, observation, and use of facilities, premises, or equipment. I further authorize the City of Burlington to obtain any medical care deemed necessary in the event of an injury and agree to pay for any resulting medical expenses. By signing this form, I acknowledge having read, understood and agreed to this waiver, release and indemnity. Name (please print)

Signature

Course ID #

Course Name

Location Start Date MM/DD/YY

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Start Time Fee

Course ID #

Course Name


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Start Time Fee

Course ID #

Course Name


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Start Time Fee

Course ID #

Course Name


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Course ID #

Course Name


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Course ID #

Course Name


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Start Time Fee

Non-residents please add $8.00 (plus tax where applicable) per program to the advertised resident and/or member fee.

Please review back of form for additional information on refunds,

Method of Payment

£ Cash £ Debit £ Visa £ MasterCard £ AmEx £ Account Credit £ Cheque – Payable to the City of Burlington

Sub Total: $ Non-resident Fee: $

Plus Tax (13% HST): $

Total: $

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Program Changes and Cancellations

The Parks and Recreation Department reserves the right to change the time, location, instructor or fee if required. All program/facility information advertised in Live and Play Guide and Adult Program Booklet is subject to change. Courses may be cancelled due to low registration or circumstances beyond our control. If this situation occurs, a full credit or refund will be issued.

WaitlistsYou have the option of going on a wait list for any full program. When an opening occurs you will be contacted by phone or email to confirm your interest and make payment. You will have two business days to confirm your participation before registration staff will offer the spot to the next person on the list.

Non-residents• Non-residents are individuals who do not

reside in Burlington or do not pay taxes to the City of Burlington.

• Non-resident program registration begins the Friday following the Burlington Resident registration launch.

• Non-residents will pay a premium to register for programs. The Non-resident fee increase is $8.00 (plus tax where applicable) above the published resident fee (R) and Member Fee (M)

RefundsTo request a refund, please complete and submit a “Transfer/Withdrawal Form”. Refunds for payments made by credit card will be credited back to the appropriate credit card. Refunds for payments made by cash, cheque or debit will be refunded as account credit or upon request, a cheque will be issued and mailed to you within approximately 15 business days of your request.• If your program is cancelled prior to the start

date or if you withdraw from your program prior to the start date, you will receive a full credit or refund.

• Once the program has started, if you withdraw from a program before the third lesson, refunds will be prorated on the percentage of the program remaining at the time the refund request is received.

• Refunds after the third lesson require program supervisory approval.

• Refunds will be prorated to the date of request and not on the date of the last class attended.

• Refunds will not be issued for one day programs or workshops

• Please note there are no refunds or waitlists for Day Trips. Trip registrations are transferable but it is up to the registrant to find their replacement. If you decide to transfer your trip registration, please inform customer service staff at the Burlington Seniors’ Centre immediately. It is extremely important that we supply a complete and correct roster to the trip coordinator.

Recreation Fee AssistanceFinancial Assistance is available to support memberships, registered or drop-in programs offered directly by the city. To make a confidential inquiry please contact us:Call: 905-332-1996, ext. 8501 Email: [email protected]

General Inform

ation

Changesare coming to the Live & Play Guide

Changes19

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burlington.ca/play BurlingtonParks&Rec @Burl_ParksRec @Burl_ParksRec

The City of Burlington is phasing-out the Live & Play Guide.

The 2020 Spring/Summer edition of the Live & Play Guide will be the last edition. But don’t worry, all programs and offerings will be online and we will provide paper copies of drop-in schedules and registered programs in all City facilities – which we’ve been doing for years.

2020 Spring/Summer Live & Play GuideStarting with the 2020 Spring/Summer Live & Play guide, all Drop-In program information will only be available online at burlington.ca/dropinandplay and printed at all City facilities.

2020-21 Fall/Winter Live & Play GuidePrinted and online version of the guide will be discontinued. Information on registered programs will be available online at burlington.ca/play and printed information will be available at all City Facilities for:• Adult Programming• Swimming Lessons• Summer Camps• School Breaks• Drop-In schedules

To learn more visit, burlington.ca/play.

burlington.ca/adult55burlington.ca/play BurlingtonParks&Rec @Burl_ParksRec @Burl_ParksRec

Where to Register

Visit: liveandplay.burlington.ca

Pick up a copy of our How To Guide at any City Recreation Facility for easy step-by-step instructions on how to register for programs online.

Burlington Seniors’ Centre 2285 New St., Burlington 905-335-7888

Brant Hills Community Centre 2255 Brant St., Burlington 905-335-7720

Tansley Woods Community Centre 1996 Itabashi Way, Burlington 905-332-1996

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Documents

Adult 19+ and 55+ Program Booklet - Burlington