6 Page Example Pitch Report

8/2/2019 6 Page Example Pitch Report

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This is a customized report forAnthony Vigo generated fromdata collected on 01-29-2007.


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THIS IS 6 PAGES

OF A 20 PAGE

SAMPLE

REPORT


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Introduction

Thank you for completing your Motion DNA Functional Movement Screen.This assessment measures the level of fitness in your motion. The followingpages identify the specific areas of improvement you will need to performyour specific skill repeatedly without risk of injury. In addition, if you improveyour fitness level by increasing your strength, balance and flexibility byperforming the exercises prescribed, you are expected to see animprovement in your performance.

- Pitchers/Throwers benefit from more command of pitches, increased velocity, and theability to throw more pitches/balls with less effort. In addition, pitchers/throwers shouldsignificantly reduce their risk of elbow, shoulder, and back pain.

- Hitters benefit from more consistent contact, a higher batting average, more poweroutput, more homeruns, and extra base hits.

- Golfers benefit from more distance, straighter drives, a more consistant swing, and lessfatigue on the later holes or rounds.

- Runners benefit from increased stride rate, stride length, and lowered risk of leg musclestrains.

Not just athletes can benefit from the Motion DNA Functional Movement Screen. Everyindividual assessed can improve the quality of movement in their daily activities. A traditionalfitness evaluation looks at your ability to perform specific fitness tests to measure strength,speed, agility, endurance and other factors. However, these tests rarely involve moving in thesame manner as the activity you wish to improve. The Motion DNA Functional MovementScreen assesses all of these factors during your specific activity. This allows you to targetprecisely the areas you need in order to improve your motion.

Factors affecting your performance (Kinetic and Kinematic Chain) include Posture (Crossedsyndromes), Functional Strength (Proper Muscular Recruitment), Balance (ReactiveNeuro-Muscular Control), Mobility (Dynamic Flexibility), Stability (Specific Core Strength),Endurance (Cardiovascular and Muscular), and Coordination (Neuro-Muscular Efficiency). Apoor result in one area could significantly impact your ability to perform your specific task overtime. But this does not mean you should worry about anything other than improving in theareas suggested. If you are concerned about your mechanics, we suggest you get with aqualified specialist for your movement.

If you have additional questions or would like a 30 minuteconsultation regarding your analysis contact our customer supporthotline at 1.877.425.7734.

Copyright (C) Motion DNA Corp. 2004 - 2006 www.motiondnacorp.com Page 2


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Rotational Speeds

The graph below represents your kinematic sequence during the trial fromstance to finish. The red line represents the rotational speed of your pelvis.The green line reprents the rotational speed of your upper body. The blueline represents the rotational speed of your arms. The yellow line representsthe rotational speed of your Hand.

6142.0

3071.0

0

-3071.0

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Rotational Speeds (deg/sec)

Max Rotational Speed (deg/sec)

Segment You Ideal

Pelvis 785.07 50.00

Upper Body 1063.22 850.00

Arm 6137.37 5000.00

Hand 4569.82 7000.00

Progressive Speed Gains(deg/sec)Segment You Ideal

Pelvis to UBody 278.15 350.00

UBody to Arm 5074.15 4150.00

Arm to Hand -1567.55 2000.00

Starting with your feet each body segment in the kinematic sequence must transfer energyefficiently along the chain. All of the power created at your feet travels up your legs throughyour pelvis, torso and arms to finally be used at your hand or sports implement. Along the wayeach segment adds its own energy increase to the total power.

It is important that this energy transfer and increase occur smoothly and in the propersequence. Proper sequencing allows for a fluid motion that contributes to more power,explosiveness, and efficiency while reducing stress and risk of injury. It is also important thatthe energy increase at each segment be as close to the recommended as possible. Too muchof a gain from one part of the chain to the next can lead to the body getting out of sequencecausing segments further along the chain to be overstressed.

During your motion the software measures the angular speeds of each segment thencomputes the speed gains and sequencing of the pelvis, upper body, arms and hand or sportsimplement. Any segment out of sequence is an indication of compensating for an earlierweakness in the kinematic chain.

Ideal Kinematic Sequence: Pelvis, Torso, Arm, Hand

Your Kinematic Sequence: Pelvis, Torso, Arm, Hand



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3D Coordinate System

The figure below shows the coordinate system used by the BioCap(tm)software that created this report. The axis shown are used to determineposition as well as orientation. All movement is relative to the globalreference frame which is always placed relative to the area of activity.



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Hand Speeds

The graph below represents your hand speed during the trial from stance tofinish. The red line represents the speed of your hand towards and awayfrom the target. The green line reprents your hand speed across your body.The blue line represents your hand speed up and down. The yellow linerepresents your overall hand speed and is a combination of the other threecurves.

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27.0

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Hand Speeds (MPH)

Speed Direction Max Min At Delivery % of Res At Delivery

X Direction 22.85 MPH -38.51 MPH -12.01 MPH 25.3%

Y Direction 49.27 MPH -14.52 MPH 45.68 MPH 96.2%

Z Direction 11.69 MPH -15.67 MPH 5.07 MPH 10.7%

Resultant 49.32 MPH 0.00 MPH 47.50 MPH -

X Direction in the table above is defined as towards and away from the target. Positivevalues indicate your hand speed towards the target. Negative values indicate your handspeed away from the target.

Y Direction in the table above is defined as towards and away from the midline of your

body. Positive values indicate your hand speed away from the midline. Negative valuesindicate your hand speed towards the midline

Z Direction in the table above is defined as up and down. Positive values indicate yourhand speed up. Negative values indicate your hand speed down.

The score for your hand speed is an indication of your accuracy and efficiency. The higherthis score the better the odds that any given pitch will move as intended. Also a higherscore means that you will fatigue less and have fewer aches and pains.

Your score for analysis of your hand speed is -5.2%


Documents

6 Page Example Pitch Report