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GET YOUR PHYSICAL DONE BEFORE AUGUST! 2019 SUMMER / FALL INFORMATION FOOTBALL STARTS AUGUST 5 TH ! Coach Garett Williams [email protected] 505-709-0164 CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! LIKE LOS ALAMOS HILLTOPPER FOOTBALL on FACEBOOK REGISTER FOR ATHLETIC CLASS ! Athletes and Parents, F.A.M.I.L.Y.

505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic

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Page 1: 505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic

GET YO

UR

PHYSIC

AL D

ON

E BEFOR

E AUG

UST!

2019 SUMMER / FALL INFORMATION

FOOTBALL STARTS AUGUST 5TH!

Coach Garett [email protected]

505-709-0164

CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO!

LIKE LOS ALAMOS HILLTOPPER FOOTBALL on FACEBOOK

REGISTER FOR ATHLETIC CLASS!Athletes and Parents,

F.A.M.I.L.Y.

Page 2: 505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic

Our athletes have made huge strides in our athletic class this year. They have been able to train for strength and speed all year. This is our opportunity to train our athletes at a championship level and put them on an even playing field with every other school we compete against.

Currently, we have two men’s head coaches on campus at LAHS (Football and Wrestling), therefore the football and wrestling athletes are currently the only athletes offered this class. All LAHS football players and wrestlers will now be required to enrolled in this class to participate. If you did not sign up during course selection, you need to make an appointment with your counselor and do so before the end of school. The class is designated as "PE/Athletics.” This will take the place of any of your weights classes and Freshmen will now receive their PE credit for taking it. Only student-athletes with a conflict with a core academic class will be exempt.

This class allows our athletes to lift, do conditioning and speed development, agility, watch film, and participate in character and leadership development year-round. It also helps reduce practice time and gets our athletes home earlier.

Please, make sure and sign up if you want to play. Athletes, recruit your friends that play other sports to play football so they can take advantage of this class too. We need more multi-sport athletes! THIS CLASS WILL MAKE YOU BETTER AT EVERY SPORT!

If you have any questions regarding this class, or how it may effect scheduling, please call Coach Williams.

If you could not get in the class due to an academic conflict, you

MUST call Ann Stewart, our Athletic Director.505-663-2532

SUMMER STRENGTH AND CONDITIONING

SUMMER WORKOUTS START JUNE 24TH

Page 3: 505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic

JUNE 24th – JULY 25th Monday, Wednesday, & Thursday 8 – 10 AM

WE WILL ONLY HAVE MORNING PRACTICES 3 TIMES A WEEK

YOU CANNOT AFFORD TO MISS!

If you can’t make the scheduled workout because you have a job or some other circumstance, let Coach know so he can make arrangements for you to lift.

ARE YOU COMMITTED?

All players are strongly encouraged to get in all of their workouts each week. This is necessary to prepare all players mentally and physically for the challenging season, but most of all, to reduce the possibility of injury. Our team goal is for all players to attend every summer workout. There are only 21 opportunities for players to better themselves.

This program values players that work hard and show commitment and sacrifice for their teammates. YOUR HARD WORK in the strength and conditioning program over the spring and summer WILL DETERMINE THE SUCCESS OF OUR SEASON. We need ALL of our athletes participating in summer workouts to ensure that we have the best season possible.

BRAVE WARRIORS STAND ALONEGREAT WARRIORS FIGHT AS ONE!

Page 4: 505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic

PAPERWORK NEEDED FOR ELIGIBILITY You will not participate until all 3 are done.

1. COMPLETE PHYSICAL GET YOUR PHYSICAL TAKEN CARE OF EARLY THIS SUMMER! We start football August 5th! You MUST have it BEFORE then to

participate in football. (Urgent Care takes walk-ins)

2. INFOSNAP – (Available Online at LAHS Athletics Website) Must check FOOTBALL as sport Must have complete insurance information

3. CONCUSSION COURE – Complete Student Concussion Course https://nfhslearn.com/courses/61059/concussion-for-students Turn in or email certificate to Coach Williams

TEAM WEBSTORE Players can order equipment cheaper from the PLAYER TEAM WEBSTORE Equipment will be sent to high school and issued when received.

LINK TO PLAYER PACK WILL BE ONTOPPER FOOTBALL WEBSITE

GO ONLINE TO ORDER – Opens May 13th - Due May 30th

ALL CLEATS, GLOVES, & UNDERGARMENTS MUST BE TEAM COLORS

CLEATS - Athletes must provide their own cleats. – ONLY TEAM COLORS. No other colors will be allowed for games.

GLOVES - Gloves must be team colors. No other colors will be allowed for games. UNDERGARMENTS - Under Armour or Nike undergarments, must be black

(preferable) or forest green. No other colors will be allowed for games.

Page 5: 505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic

7-ON-7 & CAMPS NORTHERN NEW MEXICO 7-on-7 and LINEMEN CHALLENGE LEAGUE

o Thursdays throughout summer starting June 13th

o We will rotate where we play each Thursday.o Games begin at 6:00 PM.o CHECK WEBSITE and FACEBOOK FOR SCHEDULE.

ENMU 7-on-7 TOURNAMENT and LINEMEN CHALLENGEo Friday, July 19th at Eastern New Mexico Universityo We will be taking the whole team – JV and Varsity – Skills and Linemeno Will leave by bus on Thursday, July 18th from LAHS at 12 PM and stay at ENMU

Field house.o Bring 7on7 gear, cleats, sleeping bags, pillow, money for food, and snacks.

JULY 7-on-7 TOURNAMENT - TBAo We will attend one other 7-on-7 Tournament in Julyo TBAo Will take JV & Varsity teams

ENMU OPTION TEAM CAMPo Monday July 22rd & 23th at LAHS - Sullivan Field (8-11 AM, 5-7 PM)o ENMU Coaches will be instructing FULL TEAM in option fundamentalso ALL PLAYERS NEED TO ATTEND – MAKE PLANS EARLY!

7-on-7 tournaments can be extremely hot, so it is important to prepare accordingly. Please bring:

Plenty of water! (one water bottle won’t be enough) Sunscreen! Football cleats and shoes or flip-flops to wear in between games. Cooler of sports drinks, water, and other snacks to eat and drink in between games. $ for food

PARENTS We could use some help providing the athletes with water, snacks, and shade for the some of the 7-on-7 Tournaments. Please come and support your Hilltoppers! Let us know if you can help.

Page 6: 505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic

IMPORTANT DATESCAR WASH FUNDRAISERJune 8th – 8:00 AM – 12:00 PMLos Alamos Players – Shell Station on TrinityWhite Rock Players – Phillips 66 in WR

SUMMER STRENGTH & CONDITIONING – (Can’t afford to miss)June 24th – July 25th Monday, Wednesday, & Thursday 8:00 AM – 10:00 AM

WEEKLY 7-on-7 7-on-7 TOURNAMENTSThursdays, June 13th – July 25th ENMU 7-on-7 and Linemen Challenge - July 19th

6:00 PM – 8:00 PM JULY 7-on-7 Tournament – TBA - July TBA

HILLTOPPER YOUTH FOOTBALL CAMPJuly 8th & 9th All athletes entering grades 3rd – 8th 5:00 PM – 7:30 PM All Players Will Help

WHOLE TEAM NEEDS TO ATTEND!!!ENMU OPTION TEAM CAMP July 22th & 23th Sullivan Field, LAHS High SchoolCollege coaches from ENMU will instruct FULL TEAM on option fundamentals8:00 – 11:00 AM 5:00 – 7:00 PM

Page 7: 505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic

FALL FOOTBALL SEASON

SEASON STARTS AUG. 5th

AUGUST 5th IS THE OFFICIAL START OF THE 2019 SEASON

ALL PRACTICES ARE MANDATORY FOR PARTICIPATION!

GO ON VACATION BEFORE AUG. 5th!

PHYSICAL, INFOSNAP, and CONCUSSION COURSE MUST BE TURNED IN!!

FALL CAMP PRACTICE SCHEDULE

WEEK 1 5th - 8 AM – 12 PM 3:30PM – 6:00PM(6th – 9th) - 6AM – 7:30 AM 3:30PM – 6:00PM10th - 8 AM – 12 PM

WEEK 2 (12th – 16th) - 3:30PM – 6:00PM

HILLTOPPER FOOTBALL FAMILY COOKOUTFriday, August 9th - 5:30 PMFollowing Afternoon Practice

Potluck cookout for every Los Alamos football player and family members.

Immaculate Heart of Mary Catholic Church (next to practice field)

PLEASE REMEMBER THESE DATES!

Page 8: 505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic
Page 9: 505-709-0164 Coach Garett Williams...CHECK ATHLETIC WEBSITE and FACEBOOK FOR SCHEDULES AND INFO! ... Athletes and Parents, F.A.M.I.L.Y. Our athletes have made huge strides in our athletic

PLAYER INFORMATION(PLEASE PRINT NEATLY)

PLAYER NAME: GRADE (Next Yr.):

POSITION (O/D): PREFERRED JERSEY #:

HOME ADDRESS: TOWN ZIP

PLAYER CELL #: CELL CARRIER :(Verizon, Sprint, AT&T, etc.)

SPIRIT PACK SIZES – SHIRT SIZE SHORT SIZE

PLAYER EMAIL:(For HUDL Info)

PARENT’S NAMES:

DAD’S CELL PHONE #:

MOM’S CELL PHONE #:

DAD’S EMAIL:(For Booster Contact List)MOM’S EMAIL: (For Booster Contact List)