7/29/2019 5 Things You Didn't Know About The Processed Food
Industry
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Food companies engineer products to appeal
specifically to various ethnic groups.
The most heavily targeted groupis Hispanics.
Frito-Lay, for example, introduced an
entire snack-food lineSabritasto appeal
to the Hispanic market.
Sabritas includes potato chips that have
TWICE as much salt as regular chips
along with some added sugar.
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Pre-made lunches are not much healthier
than fast food lunches.
The most iconic of the pre-made products is
the Lunchables tray, which accounts for nearly
$1 billion a year in revenue.
With its slogan All Day You Gotta Do What They
Say, but Lunchtime is All Yours, Lunchables are
marketed to kids as a form of self-empowerment.
With its wholesome imagepackaged to look like
a wrapped presentLunchables is also marketed to
assuage the guilt of busy, stressed-out parents.
One recent version of Lunchables, known as Maxed Out,
contained:
1,600 milligrams
of sodium
9 grams of saturated fat
13 teaspoons of sugar
Addiction is NOTtoo strong a word for
our dependency on salt, sugar, and fat.
Using sophisticated brain imaging, scientists
have discovered that the brain responds to
salt, sugar, and fat in much the same way it
reacts to . . . cocaine.
What this means: when we eat these things,
our brain sends out signals of joy.
Unilever, the worlds largest manufacturer of
ice cream, parlayed this brain research into a
marketing campaign that sells eating ice cream
as a way to make ourselves happy.
Information provided by
Salt, Sugar, FatHow the Food Giants Hooked Us
On Sale 2.26.13
A Random House Hardcover and eBook
Coca-Cola, the worlds largest soda
manufacturer, refers to its best
customers as heavy users.
Heavy users only represent 20% of soda drinkers.
BUT, they consume 80% of all soda each year.
On average, heavy users drink as much as1,000 (or more) cans a
year, which equals
140,000 calories.
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Our own government helped turn
cheese into an ingredient in a vast
array of processed foods. In the 80s, people started drinking a
lot less
whole milk, which is high in saturated fat.
This created an enormous glut of milkfat.
With help from the federal government in the form
of subsidies and incentives, this excess milkfat
was turned into cheese.
This cheese was put between crackers, stuffed into
pizza crusts, and added to frozen dinners.
Cheese is now the single largest source of
saturated fat in the American dietthe kind
of fat linked to heart disease.
Since 1970, cheese consumption has tripled.
Americans now eat as much as 33 pounds
of the stuff a year.
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