4 Steps to Control Your Diabetes for Life Haitian Creole

7/28/2019 4 Steps to Control Your Diabetes for Life Haitian Creole

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Haitian CreoleMay 2010

Kreyòl ayisyenMe 2010

4 Steps to ControlYour Diabetes for Life

4 etap pou kontwoleDyabèt ou pou rès vi’w



Contents

Step 1: Learn about diabetes ............................... 6

Step 2: Know your diabetes ABCs ...................... 12

Step 3: Manage your diabetes ............................ 16

Step 4: Get routine care ..................................... 22

Notes ................................................................. 26

Where to get help ............................................... 28

This booklet is also available as an audio le. Visit www.ndep.nih.gov to download the audio version.



Sa ki nan ti liv la

Etap 1: Aprann sa dyabèt ye ...........................................6

Etap 2: Konnen ABC dyabèt ou ....................................12

Etap 3: Kontwole dyabèt ou .......................................... 16

Etap 4: Chèche jwenn swen souvan .............................22

Nòt ................................................................................26

Kote pou jwenn èd ........................................................28

Ou kapab tande inòmasyon ki nan ti liv saa sou kaset (ou byensou cd, mp3). Ale sou site intènet saa: www.ndep.nih.gov, pouka tande inòmasyon ki nan ti liv saa.



2

4 Steps to ControlYour Diabetes. For Life.

This booklet presents our key steps to help you manage

your diabetes and live a long and active lie.

Step 1: Learn about diabetes.

Step 2: Know your diabetes ABCs.

Step 3: Manage your diabetes.

Step 4: Get routine care to avoid problems.



3

4 etap pou kontwoleDyabèt ou. Pou rès vi’w.

Ti liv sa-a prezante kat (4) etap enpòtan pou ede’w

kontwole dyabèt-ou epi mennen yon vi ki akti epi long.

Etap 1: Aprann sa dyabèt ye.

Etap 2: Konnen ABC dyabèt-ou.

Etap 3: Kontwole dyabèt-ou.

Etap 4: Chèche jwenn swen souvan pou'wpagen pwoblèm.



4

Diabetes is a serious disease. It aects almost every part

o your body. That is why a health care team may help

you take care o your diabetes:

• doctor

• dentist

• diabetes educator

• dietitian

• eye doctor

• oot doctor

• mental health counselor • nurse

• nurse practitioner

• pharmacist

• social worker

• riends and amily

You are the most important member of the team.

T he ❑ i n t h is boo k le t s ho w

ac t io ns yo u

ca n ta k e to

ma nag e yo u r d ia be tes.

❑ He l p yo u r hea l t h ca re tea m

ma ke a d ia be tes ca re p la n t ha t

w i l l wo r k fo r yo u.

❑ Lea r n to ma ke w ise c ho ices fo r

yo u r d ia be tes ca re ea c h da y.



5

Dyabèt se yon maladi ki grav. Li aekte prèske tout pati

nan kò’w. Sepou sa yon ekip ki bay swen sante kapab

ede’w pran swen dyabèt ou:

• doktè

• dantis

• edikatè pou dyabèt

• dyetetis

• doktè je

• doktè pye

• konseye nan sante mantal• enmyè

• enmyè espesyalize

• amasyen

• travayè sosyal

• zanmi ak anmi

Ou se manm ki pi enpòtan nan ekip la.

Se n bò l ❑ k i na n t i l i v sa-a mo n t re me z i

o u k a pa b p ra n po u k o

n t wo le d ya bè t o u.

❑ Ede e k i p k i ba y s we n sa n te a fè

yo n p la n po u s we n d ya bè t k ’a p

ma c he po u-o u.

❑ A p ra n n c h wa z i sa k i bo n po u

d ya bè t o u c ha k jo u.



6

Step 1:Learn about diabetes.

Diabetes means that your blood glucose (blood sugar) is

too high. Here are the main types o diabetes.

Type 1 diabetes —the body does not make insulin.

Insulin helps the body use glucose rom ood or energy.People with type 1 need to take insulin every day.

Type 2 diabetes —the body does not make or use

insulin well. People with type 2 oten need to take pills

or insulin. Type 2 is the most common orm o diabetes.

Gestational (jes-TAY-shon-al) diabetes mellitus

(GDM) —occurs when a woman is pregnant. It raises her

risk o getting another type o diabetes, mostly type 2,

or the rest o her lie. It also raises her child’s risk o

being overweight and getting diabetes.



7

Etap 1:Aprann sa dyabèt ye.

Dyabèt vle di nivo sik nan san’w monte twò wo. Men tip

dyabèt ki genyen yo:

Dyabèt Tip 1 —kò-a pa pwodwi ensilin. Ensilin ede kò’w

itilize sik ki soti nan manje ou manje-yo pou tounenenèji. Mounn ki genyen dyabèt Tip 1 dwe pran ensilin

chak jou.

Dyabèt Tip 2 —kò’-a pa pwodui ensilin oswa li pa itilize

ensilin byen. Mounn ki gen dyabèt tip 2 dwe pran grenn

oswa ensilin tout tan. Dyabèt Tip 2 se tip dyabèt ki pipopilè.

Dyabèt Jestasyonèl (GDM) —kalite dyabèt sila-a parèt

lè yon anm ansent. Li ogmante risk pou l devlope yon

lòt tip dyabèt, pi souvan tip 2-a, pou rès lavi anm lan.

Li ogmante risk pou ti bebe-a vin twò gwo, sa ki ka kòz

li devlope dyabèt tou.



8

Diabetes is serious.

You may have heard people say they have “a touch o

diabetes” or that their “sugar is a little high.” These words suggest that diabetes is not a serious disease.

That is not correct. Diabetes is serious, but you can

manage it!

All people with diabetes need to make healthy food

choices, stay at a healthy weight, and be active every day.

Taking good care o yoursel and your diabetes can help

you eel better and avoid health problems caused by diabetes such as:

• heart attack and stroke

• eye problems that can lead to trouble seeing or

going blind

• nerve damage that can cause your hands and eet

to hurt, tingle, or eel numb. Some people may evenlose a oot or a leg.

• kidney problems that can cause your kidneys to

stop working

• gum disease and loss o teeth



9

Dyabèt se yon maladi ki grav.

Ou kapab tande moun k’ap di yo genyen “yon ti dyabèt”

oswa “sik yo yon ti jan wo. ” Mo sa yo sijere ke dyabèt pa yon maladi ki grav. Se pa vre ditou. Dyabèt se yon

maladi ki grav aniel. Men, ou ka kontwole’l.

Tout moun ki souri maladi dyabèt dwe chwazi manje ki

bon pou sante yo,yo dwe rete nan yon gwosè ki bon pou

sante yo, epi yo dwe è egzèsis chak jou.

Lè w pran swen tèt ou ak dyabèt ou a, sa ka ede’w

santi’w byen epi evite pwoblèm sante dyabèt la ka lakòztankou:

• kriz kadyak ak estwòk

• pwoblèm zye ki kapab lakòz ou wè twoub oswa ou

vin avèg

• domaj nan nè ki kapab lakòz men’w ak pye’w è

w mal, pike’w osnon ou santi-yo angoudi. Sa ka

menm kòz ou pèdi yon pye oswa yon janm

• pwoblèm ren ki ka lakòz ren’w sispann onksyone

• maladi jansiv ki ka lakòz ou pedi dan



10

When your blood glucose is close to normal you are

likely to:

•

have more energy • be less tired and thirsty and urinate less oten

• heal better and have ewer skin or bladder

inections

• have ewer problems with your eyesight, skin, eet,

and gums

❑ A s k yo u r hea l t h ca r

e tea m w h ic h

t y pe o f d ia be tes yo u

ha ve.

❑ L ea r n w h y d ia be tes

is se r io us.

❑ L ea r n ho w ca r i ng f o r

yo u r d ia be tes

he l ps yo u f ee l be t te r

toda y a nd i n

t he f u t u re.



11

Lè sik ou toupre nivo nòmal la, ou gen chans pou:

• genyen plis enèji

•

atige mwens epi swa ak pipi mwen souvan• geri pi byen epi genyen mwens eneksyon sou po

oswa nan blad pipi’w

• genyen mwens pwoblèm avèk vizyon, po, pye ak

jansiv ou

❑ Ma nde e k i p k i ba ’ w s we n sa n te a

k i t i p d ya bè t o u g e n y

e n.

❑ A p ra n n po u k i sa d ya bè t se yo n ma lad i k i g r

a v.

❑ A p ra n n k o u ma n lè ’ w p ra n s we n

d ya bè t o u sa a p ede ’ w

sa n t i ’ w p i

b ye n jod i-a a k de me n.



12

Step 2:Know your diabetes ABCs.

Talk to you health care team about how to control your

A1C, Blood pressure, and Cholesterol. This can help

lower your chances o having a heart attack, stroke,

or other diabetes problem. Here’s what the ABCs o

diabetes stand or:

A or the A1C test (A-one-C).It shows you how your blood glucose has been

over the last three months. The A1C goal or

most people is below 7.

High blood glucose levels can harm your heart and

blood vessels, kidneys, eet, and eyes.

B or Blood pressure.

The goal or most people with diabetes is below

130/80.

High blood pressure makes your heart work too hard. It

can cause heart attack, stroke, and kidney disease.

C or Cholesterol.

The LDL goal or most people is below 100.

The HDL goal or most people is above 40.

LDL or “bad” cholesterol can build up and clog your

blood vessels. It can cause a heart attack or a stroke.HDL or “good” cholesterol helps remove cholesterol rom

your blood vessels.



13

Etap 2:Konnen ABC dyabèt ou.

Pale avèk ekip ki ba’w swen sante a sou ason pou’w

kontwole A1C, Tansyon’w ak Kolestewòl ou. Sa kapab

ede’w diminye chans pou ’w è kriz kadyak, estwòk,

oswa lòt pwoblèm dyabèt. Men kisa ABC dyabèt’la vle di:

A pou tès A1C (A-en-C).

Li montre ou kouman nivo sik ou te ye pandantwa (3) dènye mwa yo. Nivo A1C pou piò moun

dwe anba 7.

Lè nivo sik ou wo, sa kapab koze pwoblèm pou kè’w,

veso sangen w, ren’w, pye’w ak je’w.

B pou tansyon.

Nivo ki bon pou piò moun ki gen dyabèt se

anba 130/80.

Lè tansyon’w wo, li è kè’w è plis jeò. Sa kapab lakòz

kriz kadyak, estwòk , ak maladi ren.

C pou Kolestewòl.

Nivo LDL pou piò moun dwe anba 100.

Nivo HDL pou piò moun dwe pi wo pase 40.

LDL osnon « move » kolestewòl kapab akimile epi

lakòz venn ou vin bouche. Kidonk LDL kapab koze

yon kriz kadyak oswa yon estwòk. HDL osnon « bon »kolestewòl ede’w elimine kolestewòl ki nan veso sangen

ou yo.



14

❑ A s k yo u r hea l t h ca re tea m:

❑ w ha t yo u r A 1C, B lood p ress u re,

a nd c ho les te ro l n u m be rs a re

❑ w ha t yo u r A BC n u m be rs s ho u ld

be

❑ w ha t yo u need to do to reac h

yo u r ta rg e ts



15

❑ Ma nde e k i p k i ba ’ w s we n sa n te a:

❑ k i n i vo A 1C ’ w, ta ns yo n ’ w a k

k o les te wò l-o u

❑ k i n i vo A BC ’ w ta d we ye

❑ sa o u d we f è po u r i ve na n n i vo

k i bo n po u-o u yo



16

Step 3:Manage your diabetes.

Many people avoid the long-term problems o diabetes

by taking good care o themselves. Work with your

health care team to reach your ABC goals. Use this

sel-care plan.

• Use your diabetes ood plan. I you do not have

one, ask your health care team or one.

- Eat healthy oods such as ruits and vegetables,

sh, lean meats, chicken or turkey without the

skin, dry peas or beans, whole grains, and low-

at or skim milk and cheese.

- Keep sh and lean meat and poultry portions to

about 3 ounces (or the size o a pack o cards).

Bake, broil, or grill it.

- Eat oods that have less at and salt.

- Eat oods with more ber such as whole-graincereals, breads, crackers, rice, or pasta.



17

Etap 3:Kontwole dyabèt ou.

Anpil moun pran swen tèt yo byen pou yo evite genyen

pwoblèm dyabèt pou lontan. Travay ansanm avèk ekip

ki ba’w swen sante a pou’w kapab kenbe nivo ABC ki

bon pou sante’w. Itilize plan sa a ki ba’w direktiv sou

kouman pou okipe tèt ou.

•

Itilize plan alimantè pou dyabèt ou a. Si w pa genyen yon plan, mande ekip ki ba’w swen sante a

pou l è youn pou ou.

- Manje manje ki òtiyan tankou wi ak legim,

pwason, vyann ki pa gen anpil grès, vyann

poul oswa vyann kodenn san po, pwa vèt ak

pwa sèch, grenn antye, ak lèt degrese oswa lèt

ekreme ak womaj.

- Toujou manje apeprè 3 ons (oswa gwosè yon

jwèt kat) vyann ki pa gen grès, pwason, poul

osnon kodenn. Kwit yo nan ou, bouyi yo, oswa

griye yo.

- Manje manje ki gen mwens grès ak mwens sèl.

- Manje manje ki gen plis b ladan yo, tankou

sereyal antye, pen, ti biswit, diri oswa pat

alimantè.



18

• Get 30 to 60 minutes o physical

activity on most days o the week.

Brisk walking is a great way to move

more.

• Stay at a healthy weight by making healthy ood

choices and moving more.

• Ask or help i you eel down. A mental health

counselor, support group, member o the clergy,

riend, or amily member will listen to your

concerns and help you eel better.

• Learn to cope with stress. Stress can raise your

blood glucose. While it is hard to remove stress

rom your lie, you can learn to handle it.

• Stop smoking. Ask or help to quit.

• Take medicines even when you eel good. Ask

you doctor i you need aspirin to prevent a heart

attack or stroke. Tell your doctor i you cannot

aord your medicine or i you have any side eects.



19

• Fè 30 a 60 minit ekzèsis zik nan

piò jou nan semenn nan. Mache vit se

yon gwo mwayen pou è ekzèsis.

• Rete nan gwosè ki bon pou sante’w. Chwazi

manje ki òtiyan epi è ekzèsis ap ede’w anpil nan

kenbe gwosè’w.

• Mande èd si’w santi ke’w pa kontan. Yon konseye

nan sante mantal, yon gwoup sipò, manm legliz,

zanmi’w, oswa anmi’w ap tande sa’w gen pou di

konsènan enkyetid ou genyen e sa ka è’w santi’w pi

byen.

• Aprann demele’w ak estrès. Estrès kapab è sik ou

monte. Li pa asil pou’w elimine estrès nan lavi’w.

Men, ou kapab aprann kontwole’l.

• Sispann men. Mande èd pou’w kapab

kite men.

• Pran medikaman menm lè’w santi’w reè. Mande

doktè ou si’w dwe pran aspirin pou pa gen kriz

kadyak oswa estwòk. Fè doktè ou konnen si’w pa

kapab achte medikaman-yo oswa si’w santi nenpòt

eè segondè lò’w pran medikaman yo.



20

• Check your eet every day or cuts, blisters, red

spots, and swelling. Call your health care team

right away about any sores that won’t go away.

• Brush your teeth and foss every day to avoid

problems with your mouth, teeth, or gums.

• Check your blood glucose. You may

want to test it one or more times a day.

• Check your blood pressure. I your doctor advises.

• Report any changes in your eyesight to your

doctor.

❑ Ta l k to yo u r he

a l t h ca re tea m a bo u t

yo u r b lood g l uco

se ta rg e ts. A s k

ho w a nd w he n to

tes t yo u r b lood

g l ucose a nd ho w

to use t he res u l

ts

to ma nag e yo u r

d ia be tes.

❑ Use t h is p la n as a g u ide to yo

u r

se l f-ca re.

❑ D isc uss ho w yo

u r se l f-ca re p la n

is

wo r k i ng fo r yo u

eac h t i me yo u v i

s i t

yo u r hea l t h ca r

e tea m



21

• Tcheke pye ou chak jou pou wè si’w pagen ti

blesi, zanpoul, tach wouj osnon pye anfe. Rele

dokte’w touswit si nenpòt maleng pa ta vle geri.

• Bwose dan’w chak jou epi itilize ti l dantè pou

netwaye ant dan-yo. Sa ap evite ou gen pwoblèm

ak bouch-ou, dan’w ak jansiv ou.

• Tcheke nivo sik ou. Ou dwe teste’l yon

wa oswa plizyè wa pa jou.

• Tcheke tansyon’w tou si doktè’w mande’w pou’w

è sa.

• Fè doktè ou konnen nenpòt chanjman nan

vizyon ou.

❑ Pa le a vè k e k i p k i ba ’ w s we

n sa n te

a so u n i vo s i k o

u d we ye. Ma nd

e

k o u ma n a k k i lè

po u ’ w tes te s i k

o u

a k faso n po u i t i l

i ze re z i l ta yo po u

k o n t wo le d ya bè t

o u.

❑ I t i l i ze p la n sa a k ò m yo n g id po u ba y tè t o

u s we n.

❑ Es p l i k e k o u ma n p la n ’ w a p

mac he

po u o u c ha k f w

a o u a le wè e k i p

k i

ba ’ w s we n sa n te

a.



22

Step 4:Get routine care to avoid problems.

See your health care team at least twice a year to nd

and treat problems early. Discuss what steps you can

take to reach your goals.

At each visit get a:

• blood pressure check

•

oot check • weight check

• review o your sel-care plan shown in Step 3

Two times each year get an:

• A1C test—It may be checked more often if it is over 7

Once each year get a:• cholesterol test

• triglyceride (try-GLISS-er-ide) test- a type of blood fat

• complete oot exam

• dental exam to check teeth and gums—tell your

dentist you have diabetes

•

dilated eye exam to check or eye problems• fu shot

• urine and a blood test to check or kidney problems

At least once get a:

• pneumonia (nu-mo-nya) shot



23

Etap 4:Chèche jwenn swen souvan pou’w pagenpwoblèm.

Chèche vizite ekip ki ba’w swen sante a omwen de (2)

wa chak ane pou trete pwoblèm yo pi bonè. Diskite sou

ki plan ou dwe swiv pou reyalize objekti yo.

Nan chak vizit, asire ke:

•

yo pran tansyon’w • yo tcheke pye’w

• yo pran pwa’w

• yo gade plan swen tèt ou ki endike nan Etap 3

De (2) wa chak ane, chèche è yon:

• tès A1C—Ou kapab tcheke li pi souvan si li depase 7

Yon wa chak ane, chèche è yon:

• tès kolestewòl

• tès trigliserid- yon kalite lipid sangen

• egzamen konplè pye

• egzamen dan ak jansiv yo—è dantis ou konnen ou

gen maladi dyabèt

• egzamen dilatasyon je pou tcheke pwoblèm nan je

• pran vaksen kont grip

• tès pipi ak san pou tcheke pwoblèm ren

Omwen yon wa pran yon:

• vaksen kont lemoni



24

❑ A s k y o u r h e

a l t h c a r e t e

a m a b o u t

t h e s e a n d o

t h e r t e s t s y

o u m a y

n e e d. A s k w h a t

y o u r r e s u l t s

m e a n.

❑ W r i t e d o w n

t h e d a t e a n d t i m e o f

y o u r n e x t v i s

i t.

❑ I f y o u h a v e

M e d i c a r e, a

s k y o u r

h e a l t h c a r e t

e a m i f M e d i c

a r e

w i l l c o v e r s o m

e o f t h e c o s t

s f o r

❑ l e a r n i ng a

b o u t h e a l t h y

e a t i ng a n d d

i a b e t e s s e l f

c a r e s p e c i a l

s h o e s, i f y o u

n e e d t h e m

❑ m e d i c a l s u

p p l i e s

❑ d i a b e t e s m e

d i c i n e s



25

❑ P o z e e k i p k i b a ' w s

w e n s a n t e a

k e s y o n s o u

t è s s a y o a k

s o u l ò t t è s

o u k a p a b b e z w

e n f è. M a n d

e k i s a

r e z i l t a o u y o v l e d i.

❑ E k r i s o u p a p y e d a t

a k l è p w o c h

e n

v i z i t o u.

❑ S i ’ w g e n y e n M e d i c

a r e, m a n d e

e k i p

k i b a ’ w s w e

n s a n t e a s i

M e d i c a r e

a p p e y e f r è- y o p o u- o u

❑ a p r a n n k o n n e n m a

n j e k i

b o n p o u s a n

t e ’ w e p i p r a

n

e n f ò m a s y o n

s o u s o u l y e

e s p e s y a l p o

u ’ w k ’ a b p r a

n s w e n

d y a b è t o u p

o u k o n t o u, s

i w

b e z w e n y o

❑ m a t e r y è l m e d i k a l ❑ m e d i k a m a n

p o u d y a b è t



26

Notes______________________________

________________________________________________________________________________________________________________________

________________________________________________________________________________________________________________________

________________________________________________________________________________________________________________________

________________________________________________________________________________________________________________________

NATIONAL DIABETES EDUCATION PROGRAM

www.ndep.nih.gov



27

Nòt ______________________________

________________________________________________________________________________________________________________________

________________________________________________________________________________________________________________________

________________________________________________________________________________________________________________________

________________________________________________________________________________________________________________________

PWOGRAM NASYONAL EDIKASYON DYABETIK

www.ndep.nih.gov



28

Where to get help:

Many items are oered in English and Spanish.

National Diabetes Education Program

1-800-438-5383

www.ndep.nih.gov

American Association o Diabetes Educators

1-800-TEAM-UP4 (800-832-6874)

www.diabeteseducator.org

American Diabetes Association

1-800-DIABETES (800-342-2383)

www.diabetes.org

American Dietetic Association

1-800-366-1655

www.eatright.org

American Heart Association

800-AHA-USA1 (800-242-8721)

www.americanheart.org

Centers or Disease Control and Prevention

1-877-232-3422

www.cdc.gov/diabetes

Centers or Medicare & Medicaid Services

1-800-MEDICARE or (800-633-4227)

www.medicare.gov/health/diabetes.asp

National Institute o Diabetes and Digestive and Kidney

Diseases

National Diabetes Inormation Clearinghouse1-800-860-8747

www.niddk.nih.gov



29

Kote pou jwenn èd:

Yo ori anpil atik nan lang Angle ak Panyòl.

Pwogram Nasyonal Edikasyon Dyabetik

1-800-438-5383

www.ndep.nih.gov

Asosyasyon Ameriken Edikatè an Dyabèt

1-800-TEAM-UP4 (800-832-6874)

www.diabeteseducator.org

Asosyasyon Dyabetik Ameriken

1-800-DIABETES (800-342-2383)

www.diabetes.org

Asosyasyon Dyetetik Ameriken

1-800-366-1655

www.eatright.org

Asosyasyon Kadyak Ameriken

800-AHA-USA1 (800-242-8721)

www.americanheart.org

Sant pou Kontwòl ak Prevansyon Maladi

1-877-232-3422

www.cdc.gov/diabetes

Sant pou Sèvis Medicare ak Medicaid

1-800-MEDICARE oswa (800-633-4227)

www.medicare.gov/health/diabetes.asp

Enstiti Nasyonal Dyabèt ak Enstiti Nasyonal Maladi

Dijesti ak Maladi Ren

Biwo Santral Nasyonal Enòmasyon sou Dyabèt 1-800-860-8747

www.niddk.nih.gov



The U.S. Department o Health and Human

Services’ National Diabetes Education Program (NDEP) is

jointly sponsored by the National Institutes of Health (NIH)

and the Centers for Disease Control and Prevention (CDC)

with the support o more than 200 partner organizations.

Pwogram Nasyonal Edikasyon sou Dyabèt (NDEP)

Ki è patide Sèvis Ministè Sante Piblik Etazini a jwenn fnans-

man kolekti nan men Enstiti Nasyonal Sante (NIH) ak Santpou Kontwòl ak Prevansyon Maladi (CDC) avèk sipò plis

pase 200 òganizasyon patnè.

Reviewed by Martha Funnell, MS, RN, CDE

Michigan Diabetes Research and Training Center

Revizyon: Martha Funnell, MS, RN, CDE

Sant Rechèch ak Fòmasyon sou Dyabèt nan Michigan

Amanda Ryan translation provided by Transperect Haitian Creole translation reviewed by W. Roodly Archer,PhD, Centers or Disease Control and Prevention; Jean G

Orelien, DrPH, MStat, SciMetrika, LLC; Hildegrarde Payne,RN, CDE, Queens Hospitals Center; Magon M Saunders, MS,RD, LD, Centers or Disease Control and Prevention. Dieu-la Delissaint, PhD, MPH, ASPH/CDC Roseneld Global

Health Fellow, Centers or Disease Control and Prevention.

Se Sèvis Plizyè lang nan Sant pou Kontwòl ak PrevansyonMaladi ki ori tradiksyon nan lang Kreyòl ayisyen Moun

ki revize tradiksyon an Kreyòl ayisyen an Jean G. Orelien,DrPH, MStat, President, SciMetrika, LLC and Hildegarde

Payne Rn, CDE, Associate Director, Queens Hospital Center.Dieula Delissaint, PhD, MPH, ASPH/CDC Roseneld GlobalHealth Fellow, Centers or Disease Control and Prevention.

NIH Publication No. NDEP-67HC • Me 2010

Documents

4 Steps to Control Your Diabetes for Life Haitian Creole