36 Recipe Book

8/4/2019 36 Recipe Book

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36 kidney-friendlyrecipes

Learn more about dialysisand chronic kidney disease www.davita.com

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36 kidney-friendly recipes

Appetizers and snacksCranberry Dip withFresh Fruit

Popcorn Balls

BeveragesSpiced Eggnog

BreakastMushroom & RedPepper Omelet

Stued FrenchToast

Super Simple BakedPancakes

DessertsApples Baked inCider

Frozen Fruit Delight

Blueberry PeachCrisp

Old FashionedShort BreadCookies

Grains

Fettuccini Alredo

Fresh HerbCranberry Stung

Lemon Berry Bread

MeatsPeppercorn PorkChops

Sot Tacos withMexican Seasoning

Poultry

Indian ChickenCurry

Slow Cooker TurkeyBreast with Carrots& Cranberry Gravy

Zesty Chicken

Salads and salad

dressingsCool n CrunchyChicken Salad

Cucumber-CarrotSalad

Summer Salad

Creamy VinaigretteDressing

Easy Dijon SaladDressing

Sauces and seasoningsLemon Caper Sauce

Mexican Seasoning

Meat Marinade

Roasted RedPepper TomatoSauce (reduced

potassium)

SeaoodHalibut with LemonCaper Sauce (highprotein)

Shrimp Quesadilla

South o the BorderShrimp Cocktail

VegetablesEggplant Casserole

Glazed Carrots

Grilled MulticoloredPeppers & Onions

Red WineVinaigretteAsparagus

Spicy SummerVegetable Blend

Zucchini Pancakes

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DaVita renal dietitians share some o their avorite recipes that have beenmodied or the CKD non-dialysis, dialysis and diabetes diets. By limiting

phosphorus, potassium and sodium, dialysis patients can enjoy delicious Old

Fashioned Short Bread Cookies, Indian Chicken Curry, Peppercorn Pork Chops,

Lemon Berry Bread and more.


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Cranberry Dip with Fresh FruitDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 24 Serving size: 2 tablespoons dip, 2 slices apple, 2 slices pear and

3 pineapple chunks

Ingredients 4 medium apples, cut into 12 slices each

4 medium pears, cut into 12 slices each 4 cups resh pineapple, cut into

bite-size pieces

lemon juice

8 ounces sour cream

1/2 cup whole-berry cranberry sauce 1/4 teaspoon nutmeg 1/4 teaspoon ground ginger

Preparation1. Cut resh ruit.2. Toss apple and pear slices with lemon juice to prevent browning.

3. Place sour cream, cranberry sauce, nutmeg and ginger in a ood processor and processuntil well mixed. Remove to a small bowl.

4. Arrange ruit on platter with dip bowl in the middle. Chill until ready to serve.

Nutrients per servingCalories: 70, Protein: 0 g, Carbohydrate: 13 g, Fat: 2 g, Cholesterol: 4 mg, Sodium: 8 mg,Potassium: 101 mg, Phosphorus: 15 mg, Calcium: 17 mg, Fiber: 1.5 g

Renal and renal diabetic ood choices1 ruit, low potassium

Carbohydrate choices1

Appetizers and snacks

2008 DaVita Inc. All rights reserved. Recipe submitted by the DaVita dietitian team. Always consult with your physician,

dietitian and other members o your dialysis team beore partaking in any activity or trying any recipe mentioned. Please

check with a physician i you need a diagnosis and/or or treatments as well as inormation regarding your specic

condition. I you are experiencing urgent medical conditions, call 9-1-1.
http://www.davita.com/


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4


Popcorn BallsDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 10 Serving size: 1 popcorn ball

Ingredients 1/2 cup butter

40 large marshmallows

1/2 teaspoon vanilla extract

16 cups unsalted popcorn, popped

1/2 teaspoon red or green ood coloring

(optional)

Preparation1. Place butter and marshmallows in a saucepan and cook over low heat, stirring until melted.

2. Remove rom heat and stir in vanilla and optional ood coloring.

3. Place popped popcorn in a large bowl. Pour in marshmallow mixture and stir.

4. To make popcorn balls, grease hands with butter and orm popcorn balls about the size

o a baseball.

5. Place on wax paper to cool.

6. Serve or cover in plastic wrap to store.

Helpul hints Forappetizersize,make20smallerpopcornballs.

Nutrients per servingCalories: 232, Protein: 2 g, Carbohydrate: 29 g, Fat: 13 g, Cholesterol: 26 mg, Sodium: 113 mg,

Potassium: 37 mg, Phosphorus: 40 mg, Calcium: 3 mg, Fiber: 1.6 g

Renal and renal diabetic ood choices1 starch, 2 at, 1 high calorie

Carbohydrate choices

2

Appetizers and snacks

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Mary rom Kansas. Always consult with your

physician, dietitian and other members o your dialysis team beore partaking in any activity or trying any recipe mentioned.

Please check with a physician i you need a diagnosis and/or or treatments as well as inormation regarding your specic



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Spiced EggnogDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 6 Serving size: 1/2 cup

Ingredients 2 cups liquid nondairy creamer

3/4 cup low-cholesterol egg product

1/4 cup sugar

2 teaspoons rum extract

1/2 teaspoon pumpkin pie spice

6 tablespoons whipped cream

1/4 teaspoon nutmeg

Preparation1. Combine nondairy creamer, egg product, sugar, rum extract and pumpkin pie spice in a

chilled blender and blend or 1 to 2 minutes.

2. Pour into a glass or mug.

3. Serve with whipped topping and a sprinkle o nutmeg.

Helpul hints Rum extract may be replaced with 2 tablespoons rum, i desired. Always check with your

doctor beore including alcohol in your diet.

Nutrients per servingCalories: 185, Protein: 3 g, Carbohydrate 22 g, Fat: 2 g, Cholesterol: 9 mg, Sodium: 100 mg,


Renal and renal diabetic ood choices1/2 meat, 1 nondairy

Carbohydrate choices1-1/2

Beverages






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Mushroom & Red Pepper OmeletDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 2 Serving size: 1/2 omelet

Ingredients 2 teaspoons butter or margarine,

divided use

1/2 cup raw mushroom pieces, diced

2 tablespoons onion, diced 1/4 cup canned or bottled sweet red

peppers, diced

3 large eggs or 3/4 cup low-cholesterol

egg substitute

1 teaspoon Worcestershire sauce

2 tablespoons whipped cream cheese 1/4 teaspoon black pepper

Preparation1. Melt 1 teaspoon butter or margarine in a skillet over medium heat. Add mushrooms and

onion; saut 5 minutes until onion is tender. Stir in diced red pepper. Remove vegetables

rom skillet and set aside.

2. Melt 1 teaspoon butter or margarine in the skillet. In a bowl, beat eggs, add Worcestershire

sauce. Pour mixture in skillet and cook over medium heat.

3. When eggs are partially cooked, top with vegetable mixture. Place dollops o whipped

cream cheese over vegetables. Continue cooking until eggs are done.4. Remove rom heat and old omelet in hal. Sprinkle with pepper. Divide into two portions

and serve.

Helpul hints Reduce at and cholesterol by using nonstick cooking spray or a nonstick skillet,

trans-at-ree margarine instead o butter and low-cholesterol egg product instead

o whole eggs.

Nutrients per servingCalories: 199, Protein: 11 g, Carbohydrate: 4 g, Fat: 15 g,

Cholesterol: 341 mg (24 mg with low-cholesterol egg product), Sodium: 276 mg,


Renal and renal diabetic ood choices1-1/2 meat, 2 at, 1/2 vegetable, medium potassium

Breakast

2008 DaVita Inc. All rights reserved. Recipe created exclusively or DaVita.com by DaVita dietitian Sara, RD, CSR, CDE

rom Caliornia. Always consult with your physician, dietitian and other members o your dialysis team beore partaking in

any activity or trying any recipe mentioned. Please check with a physician i you need a diagnosis and/or or treatments as

well as inormation regarding your specic condition. I you are experiencing urgent medical conditions, call 9-1-1.


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Stued French ToastDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 8 Serving size: 1/8 recipe

Ingredients 8 ounces cream cheese, at

room temperature

1 pound loa o day-old French bread(cut into 16 slices)

8 tablespoons jelly, any ruit favor

nonstick cooking spray 6 large eggs, beaten

1 cup Coee-mate French Vanilla FatFree Liquid

1 teaspoon vanilla extract

Preparation1. Spread 1 tablespoon cream cheese on each slice o bread. Top with 1 tablespoon jelly and

add bread slice to make a sandwich. Repeat until 8 sandwiches are made.

2. Spray a 9" x 13" baking dish with nonstick cooking spray and place the 8 sandwichesin the dish.

3. Mix beaten eggs, Coee-mate and vanilla extract. Pour over the bread slices, turning tocoat the slices evenly. Cover and rerigerate overnight.

4. Preheat oven to 350 F. Cover pan with oil and bake or 1 hour. The last 5 minutes o

baking, remove the oil to brown the top.

Helpul hints Serving suggestions: drizzle with syrup, garnish with resh ruit and whipped cream or

dust with powdered sugar.

This recipe is a good use or letover bread. Also, preparing it the night beore leaves you

with nothing to do in the morning except bake and serve.



Renal and renal diabetic ood choices2 starch, 1 meat, 1 high calorie, 2 at

Breakast

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Megan rom Colorado. Always consult with your





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Super Simple Baked PancakesDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 4 Serving size: 2 wedges or 1/4 recipe

Ingredients 2 large eggs 1/2 cup milk

1/2 cup all-purpose four

1/4 teaspoon salt 1/8 teaspoon nutmeg

1 tablespoon vegetable oil

Preparation1. Preheat oven to 450 F.

2. Beat eggs and milk in a medium bowl with a wire whisk or electric mixer.3. Beat in four, salt and nutmeg until blended (tiny lumps o four let in the batter are okay).4. Pour oil into a 9" ovenproo skillet or pie pan and place in preheated oven 5 minutes to

heat oil.5. Careully pour batter in skillet and bake uncovered 18 to 20 minutes. (Avoid opening oven

door until pancake is pued up and crisp around the edges. Middle will be golden brownwhen cooked.)

6. Cut into 4 wedges and serve with pancake syrup or ruit spread.


Renal and renal diabetic ood choices1/2 meat, 2 starch, 1 at


Breakast

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Peggy rom Missouri. Always consult with your





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Apples Baked in CiderDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 4 Serving size: 1 apple

Ingredients 4 medium-size baking apples

1/2 cup brown sugar

1 cup apple cider

1/2 teaspoon cinnamon

1 tablespoon unsalted butter

or margarine

Preparation1. Core apples and peel a strip rom around the top o each apple. Place apples in a small

baking pan.

2. Combine brown sugar, cider, cinnamon and butter in a small saucepan. Bring to a boil and

pour over apples.

3. Bake at 350 F or 45 minutes, basting occasionally.

4. Serve warm. Top with nondairy whipped topping, i desired.

Helpul hints I you have diabetes reduce portion size to 1/2 apple.



Renal ood choices2 ruit, medium potassium, 1 high calorie, 1/2 at


Renal diabetic ood choices (1/2 apple)1 ruit, medium potassium, 1/2 high calorie


Desserts

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Lynn. Always consult with your physician,





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Frozen Fruit DelightDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 9-ounce carton light nondairy

whipped topping

8-ounce container reduced-at

sour cream 1 tablespoon lemon juice

1/3 cup maraschino cherries, chopped

1 cup strawberries (resh, or thawed

rom rozen), sliced

1/2 cup sugar or 12 packets

articial sweetener 1/8 teaspoon salt

8-ounce can crushed pineapple, drained

Preparation1. Place all ingredients into a medium-sized bowl.

2. Gently old until all ingredients are well blended.

3. Place mixture into a plastic reezable container and reeze 2 to 3 hours until hardened.

4. Scoop or spoon into ice cream dish or cone to serve.

Helpul hints I you have diabetes, replace the sugar with 1/2 cup Splenda or 12 packets tabletop

articial sweetener. Carbohydrate content is reduced to 13 grams.

Garnished with maraschino cherry or an attractive presentation.



Renal and renal diabetic ood choices1 ruit, low potassium, 1 at, 1/2 high calorie

Carbohydrate choices1 (when articial sweetener is used instead o sugar)

Desserts

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Mindy rom Virginia. Always consult with your





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Blueberry Peach CrispDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 10 Serving size: 1/10 recipe

Ingredients 7 resh peaches or 4 cups canned

peach slices, drained

1/2 cup blueberries (resh or rozen)

cooking spray 1/4 cup white sugar

1 tablespoon lemon juice

3/4 cup all-purpose four

3/4 cup packed brown sugar

1/2 cup margarine

Preparation1. Pit and slice peaches into 3/4" slices.

2. Spray 12 x 12 baking dish with cooking spray. Arrange peach slices and blueberries

in dish.

3. Sprinkle sugar and lemon juice over the ruit.

4. Mix the four and brown sugar in a bowl. Using two knives or a pastry blender, cut the

margarine into the four and sugar mixture until it is crumbly. Sprinkle crumbs over

the ruit.

5. Bake at 375 F or 45 minutes or longer until the ruit is sot and crumbs are browned.

6. Serve warm or at room temperature.



Renal and renal diabetic ood choices1 starch, 1 ruit, medium potassium, 2 at

Desserts

2008 DaVita Inc. All rights reserved. Recipe rom Cooking or David: A Culinary Dialysis Cookbook by Sara Colman, RD,

CSR, CDE and Dorothy Gordon BS, RN. Always consult with your physician, dietitian and other members o your dialysis

team beore partaking in any activity or trying any recipe mentioned. Please check with a physician i you need a diagnosis

and/or or treatments as well as inormation regarding your specic condition. I you are experiencing urgent medicalconditions, call 9-1-1.


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12


Old Fashioned Short Bread CookiesDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 24 Serving size: 3 cookies

Ingredients 1 cup sotened margarine

3/4 cup packed brown sugar

2-1/4 cups cake four

Preparation1. Cream margarine and beat in sugar until sot and fuy.

2. Add four and mix. Knead dough to incorporate the four. Form into a ball.

3. Wrap dough in plastic wrap and chill or at least 1 hour.

4. Roll dough out about 1/4" thick on a lightly foured board.

5. Cut with cookie cutters, or with a knie into diamond shapes. Bake cookies on a lightly

greased cookie sheet at 325 F or 10 minutes or until lightly browned.

Helpul hints Decorate cookies with cinnamon, colored sugar or icing or a holiday touch.


Potassium: 38 mg, Phosphorus: 12 mg, Calcium: 7 mg, Fiber: 0 g

Renal and renal diabetic ood choices1 starch, 1-1/2 at


Desserts






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Fettuccini AlredoDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 6 Serving size: 1 cup

Ingredients 12 ounces dry ettuccini

3 tablespoons unsalted margarine

1 teaspoon garlic, minced

3/4 cup red bell pepper, sliced 2 tablespoons four

1/3 cup white wine

3/4 cup unsalted chicken broth

3/4 cup Coee Rich

(nondairy creamer, in the dairy case)

2 teaspoons dried parsley fakes 1/4 teaspoon black pepper

1/4 cup Parmesan cheese, grated

Preparation1. Cook ettuccini according to package directions, omitting the salt.

2. Drain ettuccini and set aside.

3. Melt margarine in a medium saucepan.

4. Add garlic and red bell pepper. Saut 1 to 2 minutes until vegetables are sot.

5. Slowly stir four into the pan. Cook 1 minute until smooth.

6. Add wine gradually, stirring until smooth.

7. Add broth, Coee Rich, parsley and black pepper. Stir to blend.

8. Gradually add Parmesan cheese. Reduce heat to low and cook 5 to 7 minutes until mixture

starts to simmer. Stir occasionally.

9. Toss the sauce with the drained ettuccini.

Nutrients per servingCalories: 340, Protein: 10 g, Carbohydrate: 52 g, Fat: 10 g,

Cholesterol: 3 mg, Sodium: 71 mg, Potassium: 186 mg,

Phosphorus: 126 mg, Calcium: 65 mg, Fiber: 2.7 g

Renal and renal diabetic ood choices3 starch, 2 at


Grains

2008 DaVita Inc. All rights reserved. Recipe created by DaVita patient, Norm, and submitted by DaVita dietitian Cheryl

rom Illinois. Always consult with your physician, dietitian and other members o your dialysis team beore partaking in any

activity or trying any recipe mentioned. Please check with a physician i you need a diagnosis and/or or treatments as well

as inormation regarding your specic condition. I you are experiencing urgent medical conditions, call 9-1-1.


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Fresh Herb Cranberry StungDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 1/4 cup unsalted butter (1/2 stick)

1/2 cup onion, chopped

1/2 cup celery, chopped

8 bread slices, cut into 1/2" cubes 1/2 teaspoon black pepper

2 teaspoons poultry seasoning

1/2 tablespoon each resh parsley, sage,

rosemary, thyme

1/2 cup cranberries, dried, sweetened

1/2 cup low-cholesterol egg product 1/4 cup low-sodium chicken broth

Preparation1. Melt butter in a nonstick rying pan. Saut onion and celery. Remove rom heat.

2. Toss in cubed bread, pepper, poultry seasoning, resh herbs and cranberries. Mix egg

product and chicken broth. Pour into bread mixture and mix lightly.

3. Cook in a baking dish sprayed with nonstick cooking spray or 45 minutes at 350 F.



Renal and renal diabetic ood choices1 starch, 1 at, 1/2 ruit, low potassium

Grains






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Lemon Berry BreadDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 1 loa (10 slices) Serving size: 1/10 o a loa (one slice)

Ingredients nonstick cooking spray

four to coat loa pan

1-1/2 cups all-purpose four

1 teaspoon baking powder 1/3 cup canola oil

2/3 cup sugar or Splenda

sugar substitute

2 tablespoons lemon or almond extract

4 large egg whites

1/2 cup skim milk

1 cup resh blueberries 2 tablespoons grated lemon rind

For Lemon Glaze:

1/2 cup sugar 1/2 cup lemon juice

Preparation1. Preheat oven to 350 F. Coat a 9" x 5" x 3" loa pan with nonstick cooking spray and dust

with four.

2. In a large bowl, combine four and baking powder.

3. In another bowl, mix oil, sugar, extract and egg whites.

4. Add four mixture to oil and sugar mixture alternating with milk. Stir just until blended; do

not over mix.

5. Fold in blueberries and lemon rind.

6. Pour batter into loa pan and bake or 40 to 50 minutes or until toothpick

inserted comes out clean.

7. Prepare glaze while bread is baking. In a small saucepan, combine sugar and lemon juice.

Heat until sugar is dissolved.

8. Ater removing bread rom the oven, immediately poke holes at 1" intervals into the top

and pour lemon glaze over bread.



Renal ood choices1 starch, 1 ruit, low potassium, 1 at,

1/2 high calorie

Renal diabetic ood choices(made with sugar substitute instead o

sugar - no glaze)

1 starch, 1/2 ruit, low potassium, 1 at

Carbohydrate choices2-1/2 original recipe or 1 using sugar substitute with no glaze

Grains

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Mindy rom Indiana. Always consult with your





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Peppercorn Pork ChopsDiet type: Dialysis | diabetes

Portions: 6 Serving size: 1 pork chop

Ingredients 1 tablespoon black peppercorns,

crushed

6 pork loin chops

2 tablespoons oil(olive, canola or corn, preerred)

1/4 cup margarine

5 garlic cloves, whole

1 cup green and red bell peppers, diced

1/2 cup apple juice

Preparation1. Sprinkle and press peppercorns into both sides o pork chops.

2. Heat oil, margarine and garlic cloves in a large skillet over medium heat, stirring requently.

3. Add pork chops and cook uncovered or 5 to 6 minutes.

4. Add bell peppers and apple juice.

5. Cover and simmer or another 5 to 6 minutes or until pork is thoroughly cooked.



Renal and renal diabetic ood choices3-1/2 meat, 2 at, 1/2 vegetable, low potassium

Meats

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Kathleen rom Pennsylvania. Always consult

with your physician, dietitian and other members o your dialysis team beore partaking in any activity or trying any recipe

mentioned. Please check with a physician i you need a diagnosis and/or or treatments as well as inormation regarding

your specic condition. I you are experiencing urgent medical conditions, call 9-1-1.


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Sot Tacos with Mexican SeasoningDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 7 Serving size: 2 tacos

Ingredients 1 recipe Mexican Seasoning

(see page 27, also under Sauces and

Seasoning in Recipe section o

DaVita.com) 1 pound ground bee

1/2 cup low-sodium tomato sauce

14 six-inch four tortillas, warm

5 tablespoons cheddar cheese,

shredded

5 tablespoons onion, chopped 5 tablespoons sour cream

1 cup lettuce, chopped

Preparation1. Make Mexican Seasoning recipe (see page 27, also under Sauces and Seasoning in

Recipe section o DaVita.com).

2. Brown and drain ground bee. Add seasoning mixture and low-sodium tomato sauce.

Heat over medium heat.

3. To assemble sot tacos, take 1 four tortilla and add 1/4-cup seasoned ground bee,

1 teaspoon cheese, 1 teaspoon onion, 1 teaspoon sour cream and lettuce as desired.



Renal and renal diabetic ood choices2 meat, 2 starch, 1 vegetable, medium potassium


Meats

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Lynn rom Minnesota. Always consult with your





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Indian Chicken CurryDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 6 Serving size: 2 small drumsticks

Ingredients 5 tablespoons vegetable oil

3/4 teaspoon cumin seeds, whole

1" cinnamon stick

2 bay leaves 1/4 teaspoon peppercorns, whole

2 raw onions, minced

2 cloves garlic, minced

1" cube resh ginger, peeled and minced

1 medium tomato, peeled and chopped

1-1/2 pounds small chicken drumsticks,

skinned 3/4 teaspoon salt

1-1/2 teaspoons cayenne pepper

1/2 teaspoon garam masala

Preparation1. Heat oil in a large, wide pot over a medium-high fame. When hot, add the cumin seeds,

cinnamon, bay leaves and peppercorns. Stir once.

2. Add onion, garlic and ginger. Stir this mixture until the onion picks up brown specks.

3. Add the tomatoes, chicken, salt and cayenne pepper. Stir to mix and bring to a boil.

4. Cover pot tightly, turn heat to low and simmer or 25 minutes or until chicken is tender.

Stir a ew times during this cooking period.

5. Remove cover and turn up the heat to medium. Sprinkle in the garam masala and cook,

stirring gently or about 5 minutes to reduce the liquid.

Helpul hints The whole spices in this dish should be eaten.



Renal and renal diabetic ood choices2-1/2 meat, 1 vegetable, medium potassium, 2 at

Poultry

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Chhaya rom Caliornia. Always consult with

your physician, dietitian and other members o your dialysis team beore partaking in any activity or trying any recipe

mentioned. Please check with a physician i you need a diagnosis and/or or treatments as well as inormation regarding

your specic condition. I you are experiencing urgent medical conditions, call 9-1-1.


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19


Slow Cooker Turkey Breast withCarrots & Cranberry GravyDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 6 Serving size: 2-1/2 ounces turkey, 1/3 cup carrots, 1/4 cup gravy

Ingredients 18 ounces boneless, skinless

turkey breast 1 teaspoon poultry seasoning

1/2 teaspoon chicken bouillon granules

or powder

1 cup cranberry sauce

1/3 cup celery, diced 1/4 cup onion, chopped

2 cups carrot pieces

Preparation1. Place turkey breast in slow cooker and sprinkle with poultry seasoning

and bouillon granules.

2. Spoon cranberry sauce on top; add celery, onion and carrots.

3. Cover with lid, turn heat to high and slow cook or 4 hours.

Helpul hints Spray slow-cooker pot with nonstick cooking spray or easier cleanup.

A very small portion o regular bouillon adds favor. Portion control helps keep sodium

content within the limits o a low-sodium diet.

Serve with noodles, rolls, margarine and ruit salad.



Renal and renal diabetic ood choices2 meat, 1 vegetable, medium potassium, 1 ruit, low potassium


Poultry






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Zesty ChickenDiet type: Dialysis | diabetes

Portions: 1 Serving size: 1 breast

Ingredients 1 large chicken breast

1/4 cup balsamic vinegar

1/4 cup olive oil

1/4 cup green onion, chopped

salt-ree herbs or spices to taste (such

as rosemary, basil, oregano, garlic

powder, pepper and paprika)

Preparation1. In measuring cup, whisk balsamic vinegar and olive oil.

2. Add green onion and herbs and whisk again to make marinade or chicken.

3. Place chicken in a leak-proo bowl or plastic storage bag, pour in marinade and seal.

Rerigerate rom 30 minutes up to 24 hours.

4. Remove chicken rom marinade and pan ry in medium-hot, nonstick or greased skillet

or several minutes on each side until thoroughly cooked. (Using a thermometer, the

internal temperature o the chicken breast should be 170 F.)



Renal and renal diabetic ood choices4 meat, 3 at

Poultry

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Yvette rom Texas. Always consult with your





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Cool n Crunchy Chicken SaladDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 2 cups cooked chicken, diced

or shredded

1 large hard-boiled egg, chopped 2 tablespoons onion, diced 1/4 cup celery, diced

1/4 cup low-at mayonnaise 1 teaspoon resh lemon juice

1/3 teaspoon sugar black pepper to taste

Preparation1. Dice or shred chicken.2. Chop egg, onion and celery. Place in a large bowl.3. Add mayonnaise, lemon juice, sugar and black pepper. Stir all ingredients together.

4. Cover and chill overnight or at least 2 hours beore serving.5. I desired, serve on bread, roll, croissant or pita bread with green lea lettuce.


Renal and renal diabetic ood choices2 meat, 1 at

Salads and salad dressings

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Deb rom Illinois. Always consult with your





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22


Cucumber-Carrot SaladDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 1/4 cup unseasoned rice vinegar

1 teaspoon sugar

1/2 teaspoon olive oil

1/8 teaspoon black pepper 1 cup carrots, sliced

2 tablespoons green onion, sliced

2 tablespoons red bell pepper,

nely chopped

1/2 cucumber, halved, seeded and

sliced (about 1 cup) 1/2 teaspoon Mrs. Dash Italian Medley

Seasoning Blend

Preparation1. Combine rice vinegar, sugar, olive oil and black pepper in a medium bowl.

Stir with a whisk.

2. Add carrots, onion, red bell pepper, cucumber and Mrs. Dash; toss to coat.

3. Cover and chill 30 minutes.

Helpul hints Select unseasoned rice vinegar or substitute cider vinegar i unavailable. Avoid seasoned

rice vinegar, as it contains 240 milligrams o sodium or only one tablespoon.



Renal and renal diabetic ood choices1 vegetable, medium potassium


2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Kim rom Michigan. Always consult with your





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23


Summer SaladDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 2 cups iceberg lettuce

1/2 cup raw tomato, chopped

1/2 cup cucumber, sliced

1/2 cup raw carrots, shredded

Preparation1. Place vegetables in a salad bowl and toss together.

2. Divide into 4 portions and serve in chilled salad bowls. Use exact measures to ensure

the potassium content is not too high.










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Creamy Vinaigrette DressingDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 7 Serving size: 2 tablespoons

Ingredients 2 tablespoons cider vinegar

2 tablespoons resh lime or lemon juice

1 garlic clove, minced

1 teaspoon Dijon mustard

1 teaspoon ground cumin

1/2 cup sour cream

2 tablespoons olive oil

1/4 teaspoon black pepper

Preparation1. Combine all dressing ingredients in a small bowl and mix well.

2. Pour into a salad dressing fask. Chill until ready to serve.



Renal and renal diabetic ood choices1-1/2 at


2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Margaret rom Texas. Always consult with your





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Easy Dijon Salad DressingDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 2 tablespoons Dijon mustard

1/4 cup olive oil

1/3 cup unseasoned rice vinegar

1 tablespoon brown sugar

1 teaspoon Mrs. Dash Herb Seasoning

Preparation1. Combine ingredients in a jar or small dish and stir until mixed.

2. Chill until ready to serve.

Helpul hints Look or the brand o mustard lowest in sodium.

Dressing keeps up to 2 weeks in the rerigerator.

Try this dressing as a meat marinade or topping.



Renal and renal diabetic ood choices2 at







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Lemon Caper SauceDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 2 tablespoons unsalted butter

1-1/2 teaspoons four

1/2 cup reduced-sodium chicken broth

1/4 cup white wine

2 tablespoons lemon juice

1 teaspoon capers

1/4 teaspoon white or black pepper

Preparation1. Melt butter in the skillet over low heat. Add four and stir to mix.

2. Pour broth into four mixture and continue stirring or 1 minute.

3. Add wine, lemon juice, capers and pepper. Continue to stir and cook until sauce thickens,

about 3 to 5 minutes.

4. Serve sauce over sh, chicken, meat or cooked pasta or vegetable o choice.

Helpul hints For a smooth sauce, cook on low heat.




Sauces and seasonings






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Mexican SeasoningDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 8 Serving size: 3/4 teaspoon

Ingredients 2 teaspoons chili powder

1-1/2 teaspoons paprika

1-1/2 teaspoons ground cumin

1 teaspoon onion powder

1/2 teaspoon garlic powder

dash o cayenne pepper

Preparation1. Mix spices together in a small jar or bowl.

2. Use to season meat or tacos, ajitas or burritos.

Helpul hints Store unused seasoning in a sealed container or later use.

One recipe makes enough to season one pound o meat.









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Meat MarinadeDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 1/2 cup olive oil

1/4 cup red wine

1/4 cup red wine vinegar

3 garlic cloves, crushed

1 teaspoon oregano

dash o pepper

Preparation1. Combine ingredients and mix well.

2. Pour over meat and cover.

3. Rerigerate meat while marinating.

Helpul hints Meat can be marinated up to 24 hours in the rerigerator.



Nutrient analysis adjusted or letover marinade not absorbed by the meat.








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Roasted Red Pepper Tomato Sauce(reduced potassium)Diet type: CKD non-dialysis | dialysis | diabetes


Ingredients 1/2 cup roasted red peppers

(resh, bottled or canned) 1/2 teaspoon garlic, minced

1/2 cup tomato sauce, no salt added


1 teaspoon dried Italian seasonings 1/4 teaspoon red pepper chili fakes

(i spicy desired)

Preparation1. Drain red peppers and measure 1/2 cup (approximately 2 whole peppers).

2. Place peppers and garlic in ood processor or blender and process until smooth.

3. Add tomato sauce, olive oil and Italian seasonings. Process until well blended. Ready to

use on pizza, pasta or as a replacement or tomato sauce in recipes.

4. May be rerigerated 2 to 3 days or rozen until ready to use.

Helpul hints Compare brands o roasted red peppers. Select the brand lowest in sodium.

Adjust red pepper chili fakes according to desire or hot and spicy favor.

Nutrients per servingCalories: 75, Protein: 0 g, Carbohydrate: 3 g, Fat: 7g, Cholesterol: 0 mg, Sodium: 82 mg,









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Halibut with Lemon Caper Sauce (high protein)Diet type: Dialysis | diabetes

Portions: 6 Serving size: 3 ounces sh, 3/4 cup rice, 2 tablespoons sauce

Ingredients 2 tablespoons lemon juice

1 tablespoon olive oil

20 ounces raw halibut steaks

nonstick cooking spray 2 tablespoons unsalted butter

2 teaspoons four

1/2 cup reduced-sodium chicken broth

1/4 cup white wine

2 tablespoons lemon juice

1 teaspoon capers 1/4 teaspoon white pepper

4-1/2 cups cooked white rice

Preparation1. Combine 2 tablespoons lemon juice and oil in a large zip-lock bag. Add halibut,

marinate 5 minutes.

2. Spray a nonstick skillet with cooking spray and heat to medium. Place halibut in skillet and

cook 3 minutes. Turn, cook 2 minutes longer, then remove sh rom skillet.

3. To make sauce, melt butter in the skillet over low heat, add four and stir. Pour broth

into four mixture, continuing to stir or 1 minute. Add wine, lemon juice, capers and

pepper. Continue to stir and cook until sauce thickens, about 3 to 5 minutes.4. Place halibut in pan to reheat. Divide sh into 6 portions and serve over 3/4-cup cooked

rice. Top with 2 tablespoons sauce.



Renal and renal diabetic ood choices3 meat, 2 starch, 1/2 ruit, medium potassium


Seaood






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Shrimp QuesadillaDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 2 Serving size: 4 pieces or 1 tortilla

Ingredients 5 ounces shrimp, shelled and deveined

2 tablespoons cilantro

1 tablespoon lemon juice

1/4 teaspoon ground cumin 1/8 teaspoon cayenne pepper

2 four tortillas, burrito size

2 tablespoons sour cream

4 teaspoons salsa

2 tablespoons jalapeo cheddarcheese, shredded

Preparation1. Rinse shrimp and cut into bite-size pieces.

2. Combine cilantro, lemon juice, cumin and cayenne pepper in a zip-lock bag to make

marinade. Add shrimp pieces and marinate or 5 minutes.

3. Heat a skillet to medium heat and add shrimp with marinade. Stir-ry 1 to 2 minutes until

shrimp turns orange. Remove skillet rom heat and spoon out shrimp, leaving marinade

in the skillet.

4. Add sour cream to marinade in skillet and stir to mix.

5. Heat tortillas in a large skillet or microwave. Spread 2 teaspoons salsa onto each

tortilla. Top with 1/2 shrimp mixture and sprinkle with 1 tablespoon cheese.

6. Spoon 1 tablespoon sour cream marinade on top o shrimp. Fold tortilla in hal, heat both

sides in skillet, then remove rom pan. Repeat with second tortilla and remaining shrimp,

cheese and marinade.

7. Cut each tortilla into 4 pieces. Garnish with cilantro and lemon wedge when ready

to serve.



Renal and renal diabetic ood choices2 meat, 1-1/2 starch, 1 vegetable, medium potassium, 1 at


Seaood






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South o the Border Shrimp CocktailDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 6 Serving size: 1/3 cup plus 2 tablespoons liquid

Ingredients 1/4 cup lime juice

1/4 cup lemon juice

2 cloves garlic, minced

2 tablespoons low-sodium ketchup 2 teaspoons hot sauce

1 teaspoon dried oregano

1 pound large shrimp, peeled

and deveined

1/3 cup red onion, sliced very thin

1/4 cup cilantro, chopped

1/2 cup cucumber, peeled, seeded

and diced 1 serrano or jalapeo chili pepper,

minced


Preparation1. Combine lime and lemon juice, garlic, ketchup, hot sauce and oregano in a medium

saucepan. Bring to a boil. Reduce to low heat, add shrimp and cook 1 to 2 minutes until

shrimp turns orange. Remove rom heat, place in a bowl and cool in rerigerator.

2. Cut onion, cilantro, cucumber and chili pepper. Add vegetables and olive oil to cooled

shrimp mixture and stir to mix. Rerigerate until chilled.

3. Divide shrimp into six cocktail dishes or wine glasses. Pour 2 tablespoons liquid over each

cocktail. Garnish with lemon or lime slice and cilantro beore serving.

Helpul hints Frozen shrimp can be substituted or resh shrimp.



Renal and renal diabetic ood choices2 meat, 1 vegetable, low potassium

Seaood






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Eggplant CasseroleDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 4 Serving size: 3/4 cup per serving

Ingredients 3 cups eggplant, peeled and cut up

3 eggs, beaten

1/2 cup nondairy creamer

1/8 teaspoon salt

1/2 teaspoon pepper

1/4 teaspoon sage (optional)

1/2 cup breadcrumbs

1 teaspoon margarine, melted

Preparation1. Preheat oven to 350 F.

2. Place eggplant pieces in a pan, cover with water and boil until tender. Drain and mash.

3. Combine beaten eggs, nondairy creamer, salt, pepper and sage with mashed eggplant.

Place in a greased casserole dish.

4. Mix melted margarine with breadcrumbs.

5. Top casserole with breadcrumbs and bake 20 minutes or until top begins to brown.



Renal and renal diabetic ood choices1 meat, 1 starch, 1 vegetable, medium potassium


Vegetables

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Joyce rom texas. Always consult with your





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Glazed CarrotsDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 1/4 cup water

2 cups carrots, sliced 1" thick

1 tablespoon sugar

1 teaspoon cornstarch

1/8 teaspoon salt

1/4 teaspoon ginger

1/4 cup apple juice

2 tablespoons margarine, melted

Preparation1. Boil water in a pot. Add carrots, cover and cook until slightly tender.

2. Mix together sugar, cornstarch, salt, ginger, apple juice and margarine. Pour mixture over

carrots and water in the pot.

3. Cook, stirring occasionally, or 10 minutes or until mixture thickens.



Renal and renal diabetic ood choices1 vegetable, medium potassium, 1 at, 1/2 high calorie


Vegetables

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Joyce rom Texas. Always consult with your





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Grilled Multicolored Peppers & OnionsDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 4 Serving size: 1 skewer

Ingredients 1 red onion, quartered

1 Vidalia onion, quartered

1 yellow bell pepper, seeded and cut

into eighths 1 red bell pepper, seeded and cut

into eighths

1 green bell pepper, seeded and cut

into eighths

1/3 cup olive oil

1/4 teaspoon salt 3/4 teaspoon ground pepper

4 skewers (optional)

Preparation1. Prepare a covered grill or direct grilling.

2. In a large bowl, combine all ingredients, tossing well so that vegetables are evenly coated

with oil.

3. Place vegetables in a grill basket, or arrange on skewers. Grill about 18 minutes, turning

oten so vegetables brown evenly on all sides.

Nutrients per servingCalories: 164, Protein: 1 g, Carbohydrate: 11 g, Fat: 13 g*, Cholesterol: 0 mg, Sodium: 146 mg,


*Analysis based on 75% oil retained in ood.

Renal and renal diabetic ood choices2 vegetable, low potassium, 2 at

Vegetables

2008 DaVita Inc. All rights reserved. Recipe submitted by DaVita dietitian Geri rom Texas. Always consult with your





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Red Wine Vinaigrette AsparagusDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 1 tablespoon olive oil

1 clove garlic, minced

2 pounds resh asparagus, cut

into 2" pieces

1/4 cup red wine vinaigrette dressing


Preparation1. Heat oil in a skillet, add garlic and saut 1 minute.

2. Add asparagus pieces; stir to mix.

3. Add red wine vinaigrette dressing and pepper. Stir and heat an additional minute.

4. Remove rom heat and serve.



Renal and renal diabetic ood choices1 vegetable, medium potassium, 1/2 at

Vegetables






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Spicy Summer Vegetable BlendDiet type: CKD non-dialysis | dialysis | diabetes


Ingredients 4 teaspoons canola oil

1/4 cup onion, diced

1/2 cup sweet corn kernels (rozen or

resh cut rom the cob) 1/4 cup red or green bell peppers, cut

julienne style

1 cup zucchini, sliced

1/4 cup raw mushrooms, sliced


1 dash red chili fakes 1/3 cup water

1 tablespoon bottled barbeque sauce

Preparation1. Heat oil, onion and corn in a skillet over medium-high heat. Cook 8 to 10 minutes, stirring

requently until onion turns translucent and corn begins to brown.

2. Add bell pepper, zucchini, mushrooms, black pepper, chili fakes and water. Stir and cover.

Cook 3 to 5 minutes until zucchini is tender and water has evaporated.

3. Remove rom heat and stir in barbeque sauce. Divide into 4 portions and serve.

Helpul hints Julienne means to cut in thin, long strips.

Compare labels to select commercial barbeque sauce with the lowest sodium content.



Renal and renal diabetic ood choices1 vegetable, medium potassium, 1/2 starch, 1/2 at

Vegetables


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Zucchini PancakesDiet type: CKD non-dialysis | dialysis | diabetes

Portions: 4 Serving size: 1 pancake

Ingredients 2 cups raw zucchini, grated

1/4 cup onion, grated

1 tablespoon four

1 teaspoon Mrs. Dash Original Blend

1/4 cup low-cholesterol egg product

1 tablespoon vegetable oil

1/8 teaspoon salt

Preparation1. Wash zucchini and grate into a bowl. Add grated onion and stir. Place the zucchini mixture

on a clean kitchen towel. Twist and squeeze out as much liquid as possible. Return to bowl.

2. Mix four, salt and Mrs. Dash in a small bowl. Add egg product and mix; stir into zucchini

and onion mixture. Form 4 patties.

3. Heat oil over high heat in a large, nonstick rying pan. Lower heat to medium and place

zucchini patties into pan. Saut until brown, turning once.

Helpul hints Serve with 1 tablespoon applesauce or cranberry sauce, i desired.



Renal and renal diabetic ood choices1 vegetable, medium potassium, 1 at

Vegetables

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