Quarter one Wellness Calendar

• Alzheimer Awareness Month• Non-Smoking Week Jan 15-21

• Heart Month• World Cancer Day Feb 4

• Nutrition Month• Sleep Awareness Week Mar 5-12

• Balance• Expat Healthy Living• Global Healthy Living

• Balance• Healthy Working

• Balance• Expat Healthy Working

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• Emotional health: what is it?• Label smarts: the nutritional goods on grocery shopping• It's all in your mind: achieving good mental health• Caring for someone with Alzheimer's or dementia

January February March

Health & well-being

01 / 02 / 03 /

Wellness Calendar2017

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• Financial planning: gaining control of your finances• Financial health: how your finances affect your mind• Planning for your retirement: things to consider• Teaching your child about personal finances

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Financial securityWellness Calendar2017

April May June04 / 05 / 06 /

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Quarter two Wellness Calendar

• World Health Day Apr 7 • Mental Health Week May 1-7• Child and Youth Mental Health Day May 7 • Aboriginal Awareness Week May 22-25

• Cancer Survivors Day Jun 4 • World Environment Day Jun 5

• Balance• Expat Healthy Living• Global Healthy Living

• Balance• Healthy Working

• Balance• Expat Healthy Working• Global Healthy Living• Mental Health Microsite

• Parking your personal stress while at work• Social media and your coworkers: to friend or not to friend• Learning opportunities to advance your career• Balancing your work and personal life

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Career & workplaceWellness Calendar2017

July August September07 / 08 / 09 /

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Quarter three Wellness Calendar

• International Day of Friendship Jul 30 • Exercise With Your Child Week Aug 6-12• International Youth Day Aug 12

• Alcohol and Drug Addiction Recovery Month• World Suicide Prevention Day Sep 10

• Balance • Expat Healthy Living

• Balance• Healthy Working

• Balance• Expat Healthy Working

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Access your EFAP 24/7 by phone, web or mobile app. 1.800.387.4765 | workhealthlife.com

Life eventsWellness Calendar2017

October November December10 / 11 / 12 /

Quarter four Wellness Calendar

• Dealing with pain and depression when recovering from an illness• Getting back to basics: strategies for simplifying life• A positive attitude…it’s contagious!• Equipping your kids to navigate their dating years

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• Mental Illness Awareness Week Oct 1-7• World Mental Health Day Oct 10

• Universal Children’s Day Nov 20• World Diabetes Day Nov 14

• Universal Human Rights Month • International Day of Persons with Disabilities Dec 3

• Balance• Expat Healthy Living• Global Healthy Living• Mental Illness Awareness Microsite

• Balance• Healthy Working

• Balance• Expat Healthy Working

Newsletters: Newsletters: Newsletters:

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