BaylorHealth.com/Cvetko

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Or visit us online:BaylorHealth.com/Cvetko

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Healthy Cooking Demo:Mediterranean MenuMay 12, 20152:00-3:30 PMWishing you were relaxing in the Mediter-ranean right now? Come get the next best thing: A sampling of easy-to-fix recipes that will make you think you are sitting in a Greek cafe.

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Healthy Cooking Demo:Get Your “B’s” for the Summer: Vitamin BMay 27, 20152:00-3:30 PMIn school we all aimed for “A’s,” but this month we are aiming for B’s—B vitamins, that is! Join us as we learn ways to soothe inflammation with new recipes containing healthy fats and herbs.

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Complementary Methods for Health and RelaxationJune 27, 2015 Join us for the FREE Healing Environment Workshop for oncology patients, family, and professionals. Look for more information in June’s Calendar of Events. This year, the keynote speaker is Jacqueline Buckingham Anderson, director of The Wellness Institute, Crow Collection of Asian Art, Dallas, Texas. Prior to the conference there will be a yoga class. Breakout sessions include: Music: An Emotional Connection, Gardening for Relaxation, Meditation, Mindful Eating: Can How You Eat Impact Your Health?, Tai Chi for Busy People, Creativity: Art & Healing, and Walking the Labyrinth.

Virginia R. Cvetko Patient Education and Support

event calendar

Super SaturdayLifestyle Approaches for Cultivating Great HealthJune 20, 2015 10:00 AM-1:00 PMJoin us as Carolyn Matthews, MD, medical director of the Integrative Medicine Program, introduces philosophies of integrative and functional medicine, and the role of food as medicine. Seating is limited. Registration is required for this FREE program.

Save TheSe June DaTeS!Seating Registration

limited required

Registration is required for Cvetko programs & events. Call 214.820.2608.

MayM O N DAY T U E S DAY W E D N E S DAY T H U R S DAY F R I DAY S AT U R D AY

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Chemo ClaSS8:30-9:30 AM

RelaxaTion TeChniqueS9:00-10:00 AM

Yoga (SuiTe 200)10:00-11:30 AM

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aim FoR The CuRe melanoma Walk

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Chemo ClaSS11:00-Noon

ovaRian CanCeR SuppoRT gRoup11:30 AM-1:00 PM

SuRvivoRShipSuppoRT gRoup6:00-7:00 PM

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Chemo ClaSS3:00-4:00 PM

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Chemo ClaSS8:30-9:30 AM

Yoga (SuiTe 200)10:00-11:30 AM

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mulTiple mYeloma10:00 AM-1:00 PM

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Chemo ClaSS11:00-Noon

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paSSing The haT9:30-10:45 AM

SpohnCSuppoRT gRoup11:00 AM-1:00 PM

healThY Cooking Demo:meDiTeRRanean menu2:00-3:30 PM

Chemo ClaSS3:00-4:00 PM

13 14 15

Chemo ClaSS8:30-9:30 AM

RelaxaTion TeChniqueS9:00-10:00 AM

Yoga (SuiTe 200)10:00-11:30 AM

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18

Chemo ClaSS11:00-Noon

ovaRian CanCeR SuppoRT gRoup

11:30 AM-1:00 PM

guiDeD imageRY12:15-1:00 PM

memoRial DaY!oFFiCe CloSeD

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Chemo ClaSS3:00-4:00 PM

paSSing The haT9:30-10:45 AM

Chemo ClaSS3:00-4:00 PM

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moRe Than WoRDS:expReSSive JouRnaling10:00-11:30 AM

healThY Cooking Demo:geT YouR “B’S” FoR The SummeR: viTamin B2:00-3:30 PM

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lannY ShaeFFeRBook CluB12:00-1:00 PM

lYmpheDema11:00 AM-12:30 PM

You Can Do iT! eaSY TipS To BooST vegeTaBle inTake FoR impRoveD healTh1:00-2:00 PM

lung CanCeRSuppoRT gRoup6:00-7:30 PM

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Chemo ClaSS8:30-9:30 AM

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SWim aCRoSS ameRiCa

open WaTeR SWimaT lake RaY huBBaRD

SunDaY, maY 31ST:pool SWim aTnoRTh ToWn YmCa

20112015

Support Groups

Chemo Class

Special Programs

Relax, Restore, Renew

Integrative Medicine

Repeating Programs

2 FitSteps For Life open gym Mon-Thurs 9:00 AM-5:00 PM weekly

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moTheR’S DaY

SunDaY

apRil 10

BaylorHealth.com/Cvetko

discovered breaking curfew by the Germans occupying their island.” It is not necessary to have read the book to attend. Registration required. Call 214.820.2608.

SPECIAL PROGRAMSYou Can Do It! Easy Tips to Boost Vegetable Intake for Improved HealthMay 28, 2015 1:00-2:00 PMVegetables should be the foundation of every diet. However, most people fall short of the recommended daily servings. Have you ever wondered what it looks like to get in 8-12 servings of vegetables in a day? Join us as Julie Smith, RD, LD, demonstrates how increasing your vegetable intake can transform your health, while adding beautiful color to your meals. She will highlight meals and snacks that will help you reach your vegetable goal, as well as discuss eating in season, when to choose organic, and the best methods of preparation to maximize nutrient absorption.

FREE YOGA FOR SURVIVORS 1st, 2nd, 3rd Fridays / 10:00 AMSpace is limited. Registration required to attend. For more information call 214.820.2608.Physician approval required.

FITSTEPS GROUP EXERCISEMondays & Wednesdays / 4:00-4:45 PMCall 214.820.9604. Learn stretches and strength-building movements designed for cancer patients.

BEGINNER’S GROUP EXERCISEThursdays / 10:00-11:00 AM Call 214.820.9604.

FITNESS CORNER

SUPPORT GROUPS OFFEREDAmyloid Support North TexasBladder-Kidney Cancer Support Group*Breast Cancer Support Group*Caregiver Support Group*General Cancer Support Group*Graft-vs-Host Disease (GVHD) Support* Leukemia/Lymphoma Support Group*Lung Cancer Support GroupNorth Texas Myeloma Support GroupOvarian Cancer Support GroupProstate Cancer Support GroupSupport for People with Oral and Head & Neck Cancer (SPOHNC)Survivors Support GroupWaldenström’s Macroglobulinemia Support Group**These groups are held on Super Saturday, every even-numbered month.

Caregiver Support Group *Super Saturday Breakout GroupJune 20 , 2015 Are you a caregiver? You are welcome to join us after the Super Saturday lecture. Registration is required. A lunch is provided to those who register and attend a support group. Call 214.820.2608.

RESTORE, RELAX,RENEWRelaxation TechniquesMay 1 & 15, 2015 9:00-10:00 AMLearn relaxation techniques that may help decrease worry and anxiety. Call 214.820.2608 to register.

FITSTEPS OPEN GYMMonday-Thursday / 9:00 AM-5:00 PMCall 214.820.9604. Individualized exercise programs with clinical specialist.

FLOWING INTO WELLNESSTuesdays / 10:00-11:00 AM Call 214.820.9604. Shibashi, Healthy Steps, and rhythmic movements.

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Gentle Yoga for Cancer PatientsMay 1, 8 & 15, 2015 10:00-11:30 AMThis FREE class for cancer patients has moved to suite 200. Registration is required as space is limited. A physician’s release is necessary to attend. Call 214.820.2608 for important information or to register.

Guided ImageryMay 18, 2015 12:15-1:00 PMJoin us for a chance to hit the reset button in an uninterrupted 20-minute guided meditation. Call 214.820.2608 to register.

More Than Words: Expressive JournalingMay 20, 201510:00-11:30 AMJoin us and explore the way words and the expressive arts come together. You will both write and use art materials to enhance the healing process. No experience necessary. Registration required. Call 214.820.2608.

REPEAT PROGRAMSLanny Shaeffer Book ClubMay 21, 2015 12:00-1:00 PMJoin us this month for a discussion of The Guernsey Literary and Potato Peel Pie Society, by Mary Ann Shaffer. Immerse yourself in the world of Juliet Ashton, a writer in search of her next story. Juliet is drawn into an incredible correspondence with the members of the Guernsey Literary and Potato Peel Pie Society—”born as a spur-of-the-moment alibi when its members were

Physicians are members of the medical staff at one of Baylor Health Care System’s subsidiary, community or affiliated medical centers and are neither employees nor agents of those medical centers, Baylor University Medical Center or Baylor Health Care System. ©2011 Baylor Health Care System Sammons - DA - 05/16/11.

3410 Worth Street, Suite 200Dallas, Texas 75246

PATIENTEducationAt the heart of everything we do.

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aim FoR The CuRe May 2, 20158:00 AM (Sign-In)Come join this 3.3-mile melanoma walk & fun run at Bachman Lake Park, Dallas. There is no fee to participate. Each walker is encouraged to raise $50. Skin cancer prevention education and a FREE skin screening will be available at the walk. To register, visit Dallas2015.AIMatMelanoma.org. For more information, email Linde Dellinger at Linde@AIMatMelanoma.org.

Swim, Inspire, CureJoin Baylor’s Team Salmons and the Swim Across America family for the 5th Annual Dallas Open Water Swim. The money you raise stays in our community, supporting early stage cancer research at the Swim Across America Innovative Clinical Trials Center at the Charles A. Sammons Cancer Center at Dallas.

open WaTeR SWim

Saturday, May 30, 2015The Harbor at Lake Ray Hubbard

pool SWim

Sunday, May 31, 2015Town North YMCA

RegiSTRaTion Register, bring a friend, make a difference.www.swimacrossamerica.org/site/PageServer?pagename=DAL_Home

SuRvivoR’S SuppoRT gRoup

maY 4, 20156:00-7:00 pm

You are through with treatment. Now what? Join us at the North Dallas location, 9101 N. Central Expressway, the first Monday of every month. Registration is required for this FREE group. Call 214.820.2608.

Join us on the Mezzanine, outside Charles Cafe from 11:00 AM to 1:00 PM to hear the wonder-ful music made possibe by:

The lloYD W. kiTChenS, JR, mD healing aRTS pRogRam