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FEBRUARY 2015 Sunshine Coast Karate www.SunshineCoastKarate.com.au THIS ISSUE Featuring Parents Leading the Way Regular Features Highlights Student Achievements Upcoming events Club shop special Welcome new students Student Birthday’s Contact Us Martin & Sandra Phillips Ph: 0435 255 323 E: [email protected] Things we have learned as young parents: The words we speak... will be heard. The things we do... will be seen. The things we feel... will be felt. The way we deal with challenges... When things get tough and we give up on ourselves..... And the list goes on.... Everything we ‘choose’ today may/will be mirrored back to us tomorrow. Watch your children and have a closer look at how they do things, how they see the world, the words they use. When our kids mirror our good habits, it paints a nice picture. When they mirror our bad habits it can be a little confronting. If you want to really inspire your children to be the best they can be in all that they do, there is no better way than to step up and lead the way. How many good habits can you acquire in 2015 that will help you become the best version of you? And know that every bit of time you invest into growing yourself, you are also investing into your children, after all you are their world for now. Share with them your goals, your successes, your challenges, how you deal with challenges, how you do things (that you know are good for you) that you don’t really feel like doing. You are not only an important person in your children’s lives, but you are also the most important person in your life. Choose to live life to the fullest for not only you but also your family. Choose to lead the way in your family to constant and never- ending self-improvement. Not only will you feel much happier, you will also be helping your children develop valuable life skills which will serve them for the rest of their lives. parents leading the way As parents it is our role to guide our children to the best of our abilities. The easiest way we have found to do this ourselves is by ‘leading the way’ and choosing to be a good role model. And yes, we make mistakes but that’s life. We choose to continue to be students and to learn everyday with our children.

2015 February Newsletter - Sunshine Coast FC · 2nd Resume Full Schedule ... Alahna Eley 8, Luke Marriott 8, Kobe Marriott 8, Steven Phillips 8, Sonya Wright 8, Selina Strazzari 8,

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Page 1: 2015 February Newsletter - Sunshine Coast FC · 2nd Resume Full Schedule ... Alahna Eley 8, Luke Marriott 8, Kobe Marriott 8, Steven Phillips 8, Sonya Wright 8, Selina Strazzari 8,

FEBRUARY 2015Sunshine Coast Karate

www.SunshineCoastKarate.com.au

THIS ISSUEFeaturing

Parents Leading the Way

Regular Features

Highlights

Student Achievements

Upcoming events

Club shop special

Welcome new students

Student Birthday’s

Contact Us

Martin & Sandra PhillipsPh: 0435 255 323E: [email protected]

Things we have learned as young parents: The words we speak... will be heard.

The things we do... will be seen. The things we feel... will be felt.

The way we deal with challenges... When things get tough and we give up on ourselves.....

And the list goes on....

Everything we ‘choose’ today may/will be mirrored back to us tomorrow. Watch your children and have a closer look at how they do things, how they see the world, the words they use. When our kids mirror our good habits, it paints a nice picture. When they mirror our bad habits it can be a little confronting.

If you want to really inspire your children to be the best they can be in all that they do, there is no better way than to step up and lead the way. How many good habits can you acquire in 2015 that will help you become the best version of you? And know that every bit of time you invest into growing yourself, you are also investing into your children, after all you are their world for now.

Share with them your goals, your successes, your challenges, how you deal with challenges, how you do things (that you

know are good for you) that you don’t really feel like doing.

You are not only an important person in your children’s lives, but you are also the most important person in

your life. Choose to live life to the fullest for not only you

but also your family.

Choose to lead the way in your family to constant and never-ending self-improvement. Not only will you feel much happier, you will also be helping your children develop valuable life skills which will serve them for the rest of their lives.

parents leading the way

As parents it is our role to guide our children to the best of our abilities. The easiest way we have found to do this ourselves is by ‘leading the way’ and choosing to be a good role model. And yes, we make mistakes but that’s life. We choose to continue to be students and to learn everyday with our children.

Page 2: 2015 February Newsletter - Sunshine Coast FC · 2nd Resume Full Schedule ... Alahna Eley 8, Luke Marriott 8, Kobe Marriott 8, Steven Phillips 8, Sonya Wright 8, Selina Strazzari 8,

SUNSHINE COAST KARATEJanuary Highlights

SCK Blog

View the full blog post of all featured highlights by visiting:

www.SunshineCoastKarate.com.au

latest updates/reminders & photos

For more information about any of the featured highlights, please visit: www.facebook.com/SunshineCoastKarate

To make sure that Sunshine Coast Karate posts come up on your ‘Facebook Home Page’, please ‘LIKE’ the Sunshine Coast Karate Facebook Page.

Committed to excellence

Zennjo and Kairyo celebrating with their mum Keiko. 5 years of training at Sunshine Coast Karate.

summer beach training

Great training, awesome people and perfect weather. Loads of

photos on SCK Facebook Page.

2 week training intensive

46 lesson in two weeks!!! Well done Bailey. Congratulations to all

students participating.

A Page out of rosemarie’s book:

determination, effort & enthusiasm

Key Lessons From Rosemarie

Determination: First you commit to achieving your goal. You choose to deliberately close the door behind you, lock it and throw away the key. The fuel

that you are going to need running through your veins at this time is ‘determination’. At times you are going to need some heavy doses of determination and other times a lesser amount.

Effort: If you have really worked hard and applied great effort to achieve previous goals than you would know the power of effort. You would have also realised how you can amplify the impact of your effort by being consistent. As you move into managing other people, you’ll soon realise the power of the consistent effort of many hands.

One of the hidden bonuses of applying effort to your life, is that of growing your confidence. Next time you are looking at short cutting your way to

You may achieve the goal, but you would have missed the accumulation of confidence which would help you go onto achieving in bigger goals that you once thought impossible.

Enthusiasm: You don’t need to be the loudest person in the room to show your enthusiasm, but you do need to be highly interested and engaged in what you are doing. Always aim to combine the works of the mind and body and continually expand yourself by seeking more. There is always more that we can learn.

Page 3: 2015 February Newsletter - Sunshine Coast FC · 2nd Resume Full Schedule ... Alahna Eley 8, Luke Marriott 8, Kobe Marriott 8, Steven Phillips 8, Sonya Wright 8, Selina Strazzari 8,

FEBRUARY 2015Upcoming Events

Club Shop Special

Private Lessons

February: 7th & 14th March: 7th, 14th & 28th Bookings are required in advance. Please ask staff at front desk for available bookings.

February

2nd Resume Full Schedule 7th Leadership Training 15th Brown & Black Belt Training 21st Soke Cup Training (S.Coast) 28th Kyu Grading

March

15th Tournament (S. Coast) 21st QLD Squad Training (G.Coast) 29th Easter Family Picnic & Training

Committee Meetings

March: 7th & 28th May: 2nd & 30th

April

3rd Good Friday (No classes) 6th Easter Monday (No classes) 7th Start Holiday Schedule 17th End Holiday Schedule 18th Soke Cup Training (S.Coast) 20th Resume Full Schedule 25th Anzac Day (No classes)

Progress Check Weeks

February 9th - 13th Little Champions & L’ship 23rd - 27th All Programs

March 9th - 13th Little Champions & L’ship 23rd - 27th All Programs

April13th-17th Little Champions & L’ship

Gradings

28th February, 9th May, 18th July, 19th September & 21st November Grading applications can be found in the student mailbox room. Please complete the application form and return prior to deadlines. It is recommended that all new students review application forms and progress cards with instructors before grading.

Fingerless Gloves (S-XL) Suitable for all ages Normal price: $40.00

Shin/Instep Protectors (S-XL) Normal price: $25.00

Mouthguard (Jnr & Snr) Normal price: $6.00

Groin Guard (XS - XL) Normal price: $20.00

Body Gear Normal price: $60.00

Special Package Deal Fingerless Gloves

Shin/Instep Protectors Mouthguard Groin Guard Body Gear

Normal price: $151.00 (if purchased individually)

Special Package Deal: $90.00 Girls/Ladies Package: $75.00

(No groin guard)

With tournament squad training starting again in February, it’s time to make sure all your protective equipment still fits and is in good condition. Make use of this

month’s club shop special to SAVE.

Page 4: 2015 February Newsletter - Sunshine Coast FC · 2nd Resume Full Schedule ... Alahna Eley 8, Luke Marriott 8, Kobe Marriott 8, Steven Phillips 8, Sonya Wright 8, Selina Strazzari 8,

SUNSHINE COAST KARATE

“The only way you can live your life to

the fullest is by understanding that you do not have all

the time in the world.”

New Student Welcome

Student Birthday’s

Attendance Recognition

There are no secrets to doing well in martial arts and moving to black belt and beyond. However, below you will see two key ingredients that will stack the odds in your favour.

Throughout the year we’ll publish names to recognise all students achieving 8 lessons or more in one calendar month.

Congratulations to the following members achieving 8 lessons or more in January.

Duncan Bigg 8, Alahna Eley 8, Luke Marriott 8, Kobe Marriott 8, Steven Phillips 8, Sonya Wright 8, Selina Strazzari 8, Lily Ludbrook 9, Dylan McKeown 9, Jack Graham 10, Nicol Hamilton 10, Daniel Probert 10, Ethan Kessels 10, Jim Moehead 10, Helen O'Grady 10, Renae Saunders 10, David Probert 11, William Baarslag 12, Andrew Crocker 12, Isabella Kearney 12, Sam Hunt 13, Chanda Dunn 13, Tristan Rusich 13, Matai Doughty 13, Nathan Eley 13, Patrick Edwards 16, Lachlan Edwards 16, Tony Gush 16, Ekaterina Maynard 15, David Strazzari 15, Tiahni Eley 19, Justin Otto 26, Sam Phillips 34, Savannah Perdikis 37, Bailey Keefe 60

Welcome to Sunshine Coast Karate to the following new members.

Tony Gush Ekaterina Maynard

Nicol Hamilton Griffin Dunstone

Bayden Cahill

We hope that you all enjoy your training at Sunshine Coast Karate. If

you require any additional support especially whilst you are getting started

please ask one of our staff.

Happy Birthday to….

Kate Killion, Cath Amos, Tony Gush, George Britchford, Harley Maher, Star Freedom, Nicholas Di Pietra, Nicol Hamilton, Nina Jerome, Tiahni Eley, Mary Pearson, Lachlan Starling, Eli Bishoff, Jackson Burgess, Taije Baxter, Tahlia Walker & Abbie Chapman.

We hope that you have an amazing birthday!!!