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Extra Virgin Coconut Oil E

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90%

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Lipid coated HIV

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1999 Bruce Fife The Coconut Oil Miracle

MCT

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MCT

Lipoprotein

MCT

The Coconut Oil Miracle Bruce Fife

YouTube

Well several years ago I had a colleague tell me that coconut oil was actually one of the good fats and that itdidn't cause heart disease.

And I was shocked to hear that because I had always believed that coconut oil being a saturated fat was

unhealthy.

But she backed up her statement she showed me some studies in the medical literature that show benefits tococonut oil.

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And that got me thinking you know, is there health benefits associated with this saturated fat?

So I started doing some research and I went to the medical studies and started looking up what researchers

were learning about coconut oil.

And as I was doing this research I found benefit after benefit after benefit. And I was shocked to find that

coconut oil really was one of the good fats. And that it didn't cause heart disease.

In fact, the evidence in the studies suggested that it protects against heart disease and that was my

introduction to coconut oil.

Well, it‟s actually pretty exciting to see all these benefits associated with something that we thought was an

evil saturated fat.

And I spent a couple of years doing all this research and I pretty much read every study that was published

on coconut and coconut oil and I realized that most people outside the research community had no idea

about these wonderful benefits associated with it.

So that inspired me to write a book “The Coconut Oil Miracle” to tell people about the wonders of coconutoil.

Some of the health benefits associated with coconut oil include its ease in digestion. Coconut oil is very

easy to digest.

Importance of this is that people who have digestive problems people who cannot digest fats very well, people who have gall bladder problems, people suffering from malnutrition premature babies whose

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digestive systems haven‟t been completely d eveloped yet can easily digest coconut oil and can get the

nutrition they need from the oil so it provides a quick and easy source of nutrition for these people.

Another benefit is that it helps balance blood sugar level so people interested in keeping their blood sugar

levels normalized such as those with diabetes this is very important, because it helps balance their blood

sugar levels.

It also has very potent anti-cancer properties so it helps protect you from cancer. It has anti-microbial properties which would help protect you from infectious diseases.

There are many health benefits associated with coconut oil.

Now a lot of people are concerned about the health benefits of coconut oil because it‟s a saturated fat . And

actually there‟s a lot of misconception because there is a lot of many diff erent types of saturated fats and

coconut oil is different and it‟s unique .

All the fats and oils in our diet are composed of fat molecules known as fatty acids. And you can put the

fatty acids into three basic categories depending on their size or length of the carbon chain. And so you've

got long-chain fatty acids, medium-chain fatty acids and short-chain fatty acids.

About 97% of the fats and oils in our diet are composed of the long-chain fatty acids.97%

Coconut oil is unique in it is composed predominantly of the medium-chain fatty acids and this is important,

because our bodies process and respond to the fats differently. It's the medium-chain fatty acids in coconut

oil that make it different from all other fats.

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It's the medium-chain fatty acids in coconut oil that give coconut oil most of its unique health properties

and it's the medium-chain fatty acids that make it different from the saturated fats, the long-chain saturated

fats you find in meats and other vegetable oils.

These fats actually promote good heart health. They protect against heart disease so they're healthy

saturated fats.

One of the most remarkable aspects about coconut oil is its anti-microbial properties its ability to kill

disease-causing bacteria, virus and fungi.

And you can use coconut oil internally to help protect against disease, help to fight disease.

And you can use it externally as well. You can put it on your skin to help get rid of infections, help prevent

infections. It's very good for fungal infections such as ringworm, athlete's foot, nail fungus, things like that.

It's good if you have a cut or injury to keep bacteria out. It's very healthy for the skin .The hair, for example,

dandruff is caused by a fungus. And so it‟s good for controlling dandruff as well .

Coconut oil is an excellent skin conditioner protector.

You know the skin ages through oxidation oxidation of the fats in the skin causing wrinkling causing little

brown aging spots are all caused by the oxidation of the fats in the skin.

Coconut oil acts as an anti-oxidant to block that type of actions so it keeps the skin more supple, more

healthy.

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Also, an interesting aspect about the medium-chain fatty acids in the skin is that our skin cells are living

skin cells, actually can use the medium- chain fatty acids as food and so it‟s nourishing to the skin .

So when you wipe coconut oil on your skin are feeding yo ur skin, it‟s becoming healthy .

So you are not only nourishing the skin but you are protecting it from oxidation free radicals which

prematurely age the skin.

People are always emailing, contacting me phoning me and telling me how wonderful coconut oil is andhow they've used it on their skin to treat all types of health problems.

I've experienced this myself too „cause I used to have very dry rough s kin on my hands. They would crack,

they would bleed sometimes. It was so rugged that in fact my wife wouldn't even hold my hand „cause it

was so rugged.

But I start using coconut oil. About a week, I had soft smooth hands. Now my wife would hold my hand.

If you have dry, rough skin coconut oil is the best thing you can use for.

Just recently, a lady contacted me about her infant son who had eczema all over his body his face, his back,his stomach, it was covered with this horrible eczema.

And she had gone to her doctor and over a period of months and he would give her creams and lotions and

she would put it on and nothing worked.

In fact, many of them seemed to aggravate it and they would scab up and over and when the scab comes up,it was still inflamed and sore and weeping.

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And for months, it went like this until she tried everything that the doctor had given to her.

And out of desperation looking for another answer she found coconut oil and so she started putting coconut

oil.

Within a week, it was gone.

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2012

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……98.6

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Praveen Arany ‧Arany

· David Mooney

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Arany -β

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‧ Anne George

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Laser

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Section

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Harz

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Color Therapy 2009

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LED

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Chromotherapy Color TherapyPolarized light

400 nm 2,000 nm Polarized Light

Waves

Hungarian & Russian Academy of Science Polarzed

Light Bio-stimulative Function Cell Biology International

2002 26 3

M. Fenyo, J. Mandl A. Falus B Lymphoma Cell

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2000 11 27 European Journal of Plastic Surgery

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Journal of Wound Care 2003 1 12 1

University of Oxford M. Lens, Md, PhD University of Belgrade L. Medenica,

MD 4 8 Phototherapy Treatments 99

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