2009 Anxiety Disorders Lecture

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    NUR 2520

    Anxiety

    andAnxiety Disorders

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    Topics Coveredy Stress

    y Stress Management

    y Understanding Anxietyy Defense Mechanisms

    yAnxiety Disorders

    y Somatoform Disorders

    y Dissociative Disorders

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    KEY TERMSy Internal Locus of Control- assume personal

    responsibility for managing ones life.

    y

    Resilience-

    toughness, ability to bounce back

    yAdaptation- on going process

    y Coping- what a person does in response tointerruptions caused by stress

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    INTRODUCTIONy Stress is.the bodys arousal response to any

    demand, change,or perceived threat

    yAnxiety is a diffuse, apprehensivenessassociated with feelings of uncertainty andhelplessness. It is subjective,

    y Fear is the intellectual appraisal of danger

    y Coping mechanisms are resources to deal with

    stress and anxiety. There are 2 types: taskoriented reactions, Ego defense mechanisms

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    STRESS AS AN ETIOLOGICAL FACTOR IN ILLNESS

    y Stressors have beenassociated with adownward alterationin immune function.

    Factors that determinepersons response tostress

    y Number of stressorsy Intensity of stressory

    Duration of stressory Perception of controly Past experiencesy Capacity for coping

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    Stress as a response

    Hans Selye-General Adaptation Syndrome (GAS)

    3 stages of GAS

    1. alarm phase- fight or flight

    2. resistance- tries to adapt

    3. exhaustion- depletion of energy

    Individual perception of stressful event is seen as a major

    influence on mind-body response

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    Stress as a stimulus

    May be positive or negative

    May be endogenous-internally (ex. Biochemical,

    sickness, diseases)May be exogenous-externally (financial, past, divorce)

    According to Selye and Porth, the stimulus elicits anadaptive response that requires an expenditure ofenergy and a change in the normal pattern of living

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    Holmes andRahe Social Readjustment Scale

    y Contains both positive and negative life changes

    y

    The severity of each event is assigned a numerical valuey The stress level is correlated with the total number and

    severity of life changes the person has encountered duringthe recent past

    y Persons who experience a high level of stress are moreprone toward illness and have lower coping abilitywithsubsequent stress

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    examples ofpsychosocial stressors

    y Daily situations

    y Frustrations

    y Life eventsy Major disasters

    yWar, terrorism

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    Mediating Factorsy Individual and Social Factors

    y Spirituality

    y Culture

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    Holistic Model Responses to Stressy Fight or Flight response

    y General Adaptation Theory

    y Psychoneuroimmunological model

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    Some Healthy Coping Activities

    y Guided Imagery- cancer pty Deep Breathingy Meditationy Progressive relaxationy Mindful WalkingyJournalingy Biofeedbacky Restructuring and setting priotitiesy Humory Exercising, Dancingy Musicy

    Pets

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    LEVE

    LS OF ANXIETY

    y Mild tension of daily living (long line in grocerystore, ice cream going to melt)

    y

    Moderate focus on immediate concerns, narrowsperceptual field (taking a test)

    y Severe- behavior aimed at getting relief, unable tofocus, oblibious to surroundings, confused

    y Panic-dread, terror, increased motor acitivity,distorted perception- psych pt

    Varcarolis Table 13-1 p. 214

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    Freuds Ego Defense Mechanisms

    yAre a major way of managing conflict and affect

    y Relativelyuncounscious

    y Discrete from one another

    y They are reversible

    yAdaptive as well as maladaptive

    y See pps 218-221 Varcarolis

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    ANXIETY DISORDERS

    THEORY

    y GENETIC tend to cluster in families

    y BIOLOGICAL-limbic system

    y BIOCHEMICAL

    y NEUROANATOMICAL

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    y GABA benzodiazepine theory- ur gonna have anxiety

    y carbon dioxide if inhale it gives u anxiety

    y Changes in anatomy of brain (hippocampus isreduced)

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    Psychological Theoriesy Freud- threatened breakthrough ofrepressed ideas or

    emotions from the unconscious into consciousness.

    Ego defense mechanisms are used to keep anxiety atmanageable levels

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    Ego Defense Mechanisms

    Defenses against Anxiety

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    Cultural TheoriesSociocultural variations

    - Panic attacks

    - Stoic- do not showemotion- Intellectualizes

    - Somatic

    - Magic

    - Rituals

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    Anxiety Disorders

    terms and conceptsGAD-general anxiety disorder

    Phobia

    ObsessionsCompulsions

    Panic disorders

    Post Traumatic Stress Disorder

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    PrevalenceMost common form of psychiatric disorder in the

    US

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    ANXIETY DISORDERSy PREVALENCE

    yAffecting 13.3% of Americans ages 18-54 years-

    oldy Produces considerable functional impairment and

    distress

    y COMORBIDITY

    y

    Major depressiony Substance abuse

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    ANXIETY DISORDERS

    THEORY- continuedy PSYCHOLOGICAL

    y FREUD

    y LEARNING

    y COGNITIVE

    y CULTURAL CONSIDERATION

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    PANIC DISORDER (P.D.)y Panic disorder(P.D.)

    y Assessment

    y Characterized by recurrent panic attacks, onset ofwhich are unpredictable.

    y Manifested by intense apprehension, fear, or terror

    associated with feelings of impending doom and

    intense physical discomfort.

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    Panic Attack - Characteristicsy Flight and fight symptoms

    y Racing heart, chest pains, dizziness and nausea,

    chocking sensations, breathing difficulties,numbness and tingling, trembling and diaphoresis

    y Feelings of having a heart attack

    y Feelings of going crazy

    y Fear of loss of control

    y Decreased perceptual ability

    y Decreased cognitive abilities

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    Panic Disorder with AgoraphobiayAssessment

    y Characterized by same symptoms

    characteristic of panic disorder.y In addition, affected person experiences a

    fear of being in places or situations fromwhich escape might be difficult or in which

    help might not be available in the event of apanic attack

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    Generalized anxiety disorder

    (G.A.D.)

    y Assessment

    y Characterized by chronic, unrealistic, and

    excessive anxiety and worry lasting at least

    6 mo..

    y Restlessness, fatigue, difficult

    concentrating, irritability, muscle

    tension, sleeping disturbances.

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    Panic or G.A.D.

    Nursing Diagnosis

    y Panic level of anxiety related to real or perceived

    threat to biological integrity or self-concept.

    y Powerlessness related to impaired

    cognition.

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    Outcomes

    y The clienty

    Is able to recognize signs of anxiety and intervene toprevent panic levels.

    y Uses coping mechanisms to prevent panic anxietywhen stressful situations occur.

    y Verbalizes acceptance of life situations over which he

    or she has no control.

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    Planning/Implementation

    For severe or panic anxiety levels

    y Stay with the client and provide support

    y

    Reduce environmental stimuli- get them to a calm quiteplace

    y Keep demands to a minimum- tell them to deep breath

    y Encourage physical activity like walking- encouragegross motor activity

    y Administer meds in a timely manner

    y Assist in relaxation breathing techniques

    y Teach to limit nicotine, caffeine

    y Promote sleep with comfort measures

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    PHOBIAS

    AA persistent irrational fear which ispersistent irrational fear which isout of proportion to the object,out of proportion to the object,

    activity or situation.activity or situation.

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    Phobias

    Assessmenty Specific phobia:

    Object or situation

    Animal

    Environment

    Blood, injectionSituation

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    Social Phobia:

    Assessment

    Excessive fearof a social situation or a performance

    situation in which the affected person might dosomething embarrassing or be evaluated negatively by

    others.

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    Agoraphobia

    Fear of being in places or situation from which

    escape might be difficult or help might not beavailable.

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    Phobias

    Nursing Diagnosis Fear related to causing embarrassment to self in

    front of another, to being in a place from which one is

    unable to escape, or to a specific stimulus. Social isolation related to fears of being in a place

    from which one is unable to escape.

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    Phobias

    Outcomes

    y The client

    y Is able to functions in the presence ofthe phobic object or situation.

    y Uses coping mechanisms to maintain

    anxiety at a manageable level.

    y Voluntarily attends group activities and

    interacts with peers.

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    Phobias

    Implementationy Do not force client to be in contact

    with phobic object.

    y Help the client describe feelingsprior to a response to a phobic object

    y Help identify alterative coping mechanisms to

    manage anxiety about encountering a phobic

    situationy Practice relaxation techniques with client

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    Obsessive-Compulsive

    Disorder (OCD)

    Assessment data

    y Recurrent obsessions or compulsions that are

    distressing and time-consuming and produce severedistress and impairment.

    y Obsessions- Unwanted persistent thoughts

    y Compulsions- Unwanted repetitive actions

    y Rituals- Repetitive actions that the person

    must do over and over to decrease anxiety

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    Obsessive-Compulsive Disorder (OCD)

    Nursing Diagnosis

    y Ineffective coping related to underdeveloped ego,

    possible biochemical changes.y Ineffective role performance related to need to

    perform rituals

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    Obsessive-Compulsive Disorder

    (OCD) Outcomesy The client

    y Is able to maintain anxiety at a manageable level.

    y

    Identifies situations that produce anxiety and result inrituals.

    yAble to use more adaptive coping strategies to deal

    with stress.

    y

    Is able to function without the need for ritualisticbehaviors.

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    Obsessive Compulsive Disorder

    (OCD)

    Implementation

    y Convey acceptance of the client, despiteritualistic behaviors.

    y

    Allow time to perform rituals. Never interrupt aritual!

    y Encourage limit setting on ritualistic behaviors aspart of the established treatment plan.

    y

    Use active listening to encourage verbalization offeelings.

    y The focus is in the development of moreadaptive methods of coping with anxiety.

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    Post-Traumatic Stress Disorder

    PTSD

    y Reaction to a severe traumatic situation.

    y

    Re-experiencing traumatic event, nightmaresand flashbacks

    y Experiences of persistent numbing of responsiveness,

    the person refuses to talk, feels detached or turned off

    by others.

    y Increased anxiety, irritability, hypervigilance, difficulty

    concentrating, high startle response.

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    Post-traumatic Stress Disorder

    Nursing Diagnosis

    yPost-trauma syndrome related todistressing event .

    y Dysfunctional grieving related to loss of self or

    othersafter the event.

    y Disturbed sleep pattern related to intrusive

    thoughts, fear.

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    Post-traumatic Stress Disorder

    Outcomesy The client

    y Able to verbalize feelings and attend

    support group.

    y Can identify goals for future.

    y Includes significant others in the recoveryprocess.

    y Verbalizes no ideas or intent of self-harm.

    y Identifies adaptive coping mechanisms andcommunity resources.

    y Gets enough sleep to avoid risk of injury.

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    Post-traumatic Stress Disorder

    Planning/Implementationy Use implementations to reduce anxiety

    (see panic anxiety interventions).

    yValidate for the client severity of traumaexperienced.

    y Help verbalize his thoughts and feelings.

    y Teach about coping mechanisms and support

    groups.y Refer to AA, NA if substance abuse is a problem.

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    Anxiety Disorders

    y Substance Induced- Symptoms of

    anxiety due to the use of a substance

    or within a month of stopping using it.

    y General Medical Condition- Symptoms ofanxiety are a direct physiological result of a

    medical condition.

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    Client/Family Educationy Teach about Illness

    y What is?

    y

    Symptomsy Management of Illness

    y Medications

    y Stress Management

    y Support servicesy Crisis hotline, support groups, psychotherapy.

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    Treatment Modalities

    Psychopharmacologyy Antidepressants-

    y SSRIs- (1st line treatment)* (PTSD, social

    phobias, GAD, Depression)y TCAs- Anafranil (OCD)

    y SNRI- Venlafaxine (Effexor)

    y MAOIs

    y

    Anti-Anxiety-y Benzodiazepines

    y Buspirone (BuSpar) (GAD, Social phobias)

    y B- blockers- (PD, PTSD, Social Phobia)

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    Treatment Modalitiesy Individual psychotherapy- getting the pt to verbalize

    y Group/family therapy- it affect the family

    y Cognitive-behavioral therapy (CBT)- cognition of problem

    y Behavior therapyy Relaxation training

    y Modeling

    y Systematic desensitization- reduce sensitation slowly

    y

    Floodingy Thought stopping- hit yourself with ruber band before

    thought

    y Milieu

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    Treatment Modalities

    y Exercise

    y Meditation

    y Relaxation

    y Breathing

    y Guided Imagery

    yHypnosis

    y Yoga

    y Massage

    y Herbal- Valerian, Linden flower tea