130701 gentle voice july 2013

Subject: Gentle Voice July 2013Date: 01/07/13 16:02

July and August 2013In This IssueThe Eight Verses of ThoughtTransformation

This month at Jamyang

Geshe Tashi's column

The Director's Column

HHDL Official Birthday Celebrations

Jamyang Programme News

Treasurer Needed in the cafe

Film "Road to Peace"

Jamyang Walk

Peace in the City

Jamyang Work Camp

Film Sceening "Little Tibet"

Jumble Sale

Poetry Corner

Buddhism in Schools

Alan Wallace in London

Change in Tibet?

Calling all right handed meditators

The Foundation Store

About FPMT

Your Thoughts for Gentle Voice

Quick Links

Jamyang Website

Current Programme

Talking Buddhism

The Foundation StudyCourse

The Lamrim Chenmo Study

Editor's welcomeDear Reader,Do you ever see yourselfas a greenhouse? Not many people do - butjust bear with me. Somegreenhouses aremassive, some small,some dilapidated, somenew and sparkling. All are vulnerable to externalthreats.The thin shell of the greenhouse, made by us to thebest of our abilities, provides the conditions forgrowth. Inside are rows and rows of pots growingseeds; some small and delicate, some big andstrong. In my greenhouse I see these pots as theproblems that we have faced in life and the plantsthat grow in them as the ways we have developedto deal with these. For instance, when I was a smallchild I clutched at my mother's skirts as she openedthe door to our house. I could not reach the doorhandle and had absolutely no idea how to open it.Eventually I mastered the art of door opening and inthat particular pot grew a small if somewhatuninspiring plant. There are rows and rows of thesepots in my greenhouse. But why do I keep all theseplants in the pots? Why don't I release them into thesoil to stretch their pot bound roots and spread?Thepots are all my conceptual thoughts and habits. Thesoil is the basic consciousness, forever free,creative and expansive. The sun is the dharma, thewatering can is the teacher and the water is ourpractice. (Somewhere in there Peter Rabbit is tryingto find a role). So remember: don't throw stones.

This is the summer edition of Gentle Voice coveringboth July and August. I hope you all have a great

Gentle Voice July 2013

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Course

FPMT

summer and manage to enjoy a few days restsomewhere very special to you.

Do enjoy this edition of Gentle Voice.

John

The Eight Verses of Thought Transformation The Eight Verses of Thought TransformationBy Geshe Langri Tangpa

This mind training (lo-jong) root textwas composed by Kadampa GesheLangri Tangpa (1054-1123). Theverses were translated by LamaThubten Zopa Rinpoche at KopanMonastery, 1980, and lightly editedby Ven.Constance Miller, 1997.

1. Determined to obtain the greatest possible benefit from all sentient beings,who are more precious than a wish-fulfilling jewel, I shall hold them most dear atall times.

2. When in the company of others, I shall always consider myself the lowest ofall, and from the depths of my heart hold others dear and supreme.

3. Vigilant, the moment a delusion appears in my mind, endangering myself andothers, I shall confront and avert it without delay.

4. Whenever I see beings who are wicked in nature and overwhelmed by violentnegative actions and suffering, I shall hold such rare ones dear, as if I had founda precious treasure.

5. When, out of envy, others mistreat me with abuse, insults, or the like, I shallaccept defeat and offer the victory to others.

6. When someone whom I have benefited and in whom I have great hopes givesme terrible harm, I shall regard that person as my holy guru.

7. In short, both directly and indirectly, do I offer every happiness and benefit toall my mothers. I shall secretly take upon myself all their harmful actions andsuffering.

8. Undefiled by the stains of the superstitions of the eight worldly concerns, mayI, by perceiving all phenomena as illusory, be released from the bondage ofattachment.

Click here for a Commentary on the Eight Verses of Thought Transformation by His Holiness the


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Dalai Lama.

With thanks to the Lama Yeshe Wisdom Archives

THIS MONTH AND NEXT AT JAMYANG

CLASSES AND EVENTS IN APRIL AND MAY AT JAMYANG

CLASSES and RETREATS withGESHE TASHI

Nagarjuna's Wisdom 9, 16, 23 July 7.30 - 9pm

Enlightening Ways10, 17, 24 July 7.30 - 9pm Foundation of Buddhist Thoughtpart 3;Buddhist PsychologyWeekend 20 & 21 July You must register for this classes

Community Dharma21 July with Geshe Tashi 2-4pm. Finishing with shared tea party. Feel free to bring something toshare.

Summer Graded Path meditationRetreatSaturday 27 July through to Sunday4 AugustSaturday 27 and Sunday 28 July9am - 6pm, Monday 29 July to Friday 2 August8am to 6pm, Saturday 3 August9am to 6pm, Sunday 4 August 9am- 1pm (ending with lunch)

RETREATS, WEEKENDTEACHINGS and PRACTICE PRACTICE GROUPS Insight Meditation Practice Group6 July, 10 August 10.30-12.30pm open to all Kalachakra Groupmeets 31 August2 -5:30pm for initiates only

WEEK DAY EVENINGS

Buddhist Meditation: WisdomWith Roy SutherwoodMondays 1, 8, 15, 22 July 7.30 - 9pm

Buddhist Meditation in Practicewith David FordThursdays 4, 11, 18, 25 July7.30 - 9pm

Medicine Buddha PujaTuesdays 9, 16, 23 July 6:15pm

Silent Meditationwith Alison WertheimerThursdays weekly 4, 11, 18, 25 July6.15 - 7.15pm

Lama Choepa Puja2, 18 July 6 - 7pm

WEEK DAY DAYTIME

Tara Puja Tuesdays weekly fromTuesdays 2, 9, 16, 23 July 4.30 -5.45pm

COMMUNITY

Chi Kung and Tai ChiMonday evenings taught by WilliamWalker.For more information and tobook call William (follow the linkabove)

Yoga Tuesday evenings taught by JudyWatchmanFor more information and to bookcall Judy (follow the link above)

Hridaya (Heart Centre) Yoga


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Guhyasamaja Groupmeets 9 June10am for initiates only

Vajrayogini groupmeets 7 July 2:30pm for initiatesonly Please book for all weekendclasses other than practice groupsby calling the office on02078208787 oremail [email protected]

You can drop in to all eveningclasses unless we state otherwise.

Wednesday evenings taught by NazFor more information and to bookcall Naz (follow the link above)

Self Love Yoga ClassFriday evenings Taught byNicoletteFor more information and to bookcall Nicolette (follow the link above)

SPECIAL EVENTS

Film Screening "Road to Peace"5 July at 6:30 (see the article below)

Dalai Lama Birthday CelebrationPujaSaturday 6 July 4 - 5pm

Jamyang Walk6th July

Dying Well10 August 10 -5pm

Peace in the City11 August 12 noon - 4pmFree entrance. Various complematary therapytasters at reduced rates.

Jamyang Work Camp17 - 23 August 10 - 5:30 daily Help us spruce up the old building!

Film screening "Little Tibet"23 August 7pm (food available from6)

Jamyang Jumble Sale27th August 2007Bank Holiday Monday 2pm-5pmDon't Miss Out!


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Geshe Tashi's columnHello everyone,For a long time I have been thinking of gettingsome experience in the Western academic world. Itwas one of my long term aims and His Holiness theDalai Lama encouraged me to pursue this aimwhen I accompanied him on one of his Europeantrips a couple of years ago. So I have been workingtowards this goal and I am happy that I am now inthe position to become a student this September.Hopefully by studying in a Western university myunderstanding of Western culture will broaden andthen I will be better able to understand the thinkingof everyone around me. I will be studying for anM.A. in Social Anthropolgy, a subject that hasinterested me for some time.Of course, I will not allow the fact that I am studyingto detract from all my commitments here atJamyang but I will be reducing my commitments in other parts of the UK andoverseas. Effectively I will concentrate on teaching here at Jamyang and atJamyang Leeds. There will be some changes at Jamyang; for some time wehave been planning to reduce my evening commitments but maintain orincrease my weekend commitments. So I will only be teaching on Wednesdayevenings next term. I hope all of you who come on Tuesday's do not find this tooinconvenient.This weekend I am in Austria on one of my last foreign teaching trips, then it isback to Jamyang for the July classes and then the summer retreat. I hope to seelots of you then.

Director's ColumnThe Solstice has passed already, the 'super'moonhas begun to wane and July promises to be a verybusy month as the second half of the year beginshere at Jamyang. The Board of Trustees meetsnext week, and we are hosting the FPMTEuropean Regional Conference over the weekendof 12, 13 & 14th - 62 delegates will be comingfrom FPMT organisations all over Europe toexchange and share best practice as we furtherdevelop and realise the vision of theregionalisation agenda. Geshe-la's Tuesday andWednesday teachings continue and his spring tosummer programme culminates as he leads the Summer Graduated PathMeditation Retreat at the end of the month.The cafe refit had to be postponed following Ian's unfortunate accident but he ismaking a good recovery and should be able to supervise a volunteer carpenterand get this work completed during the August Work Camp. In the meantime thecafe is open for business as usual


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The July edition of Mandala is out and we have published our September toDecember programme. Esther Garibay's excellent obituary of our own muchloved and missed Ven. Lobsang Palmo (Eve Hardman) appears in this edition ofMandala - don't forget that Robin's Summer Jamyang Walk has been designedto bring people to Jamyang in time to participate in Ven. Palmo's memorialservice here this Saturday. There also are some great teachings, wisdom andadvice from Lama Yeshe and Lama Zopa, articles and pictures from LamaZopa's East Asia and His Holiness the Dalai Lama's visit to the EnvironmentalSummit at Matripa College in Portland, interviews with Yangsi Rinpoche andRob Preece.Jirka has finished his stint with the hospitality team but has been fortunateenough to secure a place on the Samye Dzong volunteer programme, so we willbe able to see him around for a while yet. Many thanks to Alex for the donationof the bike! We are really grateful for his service and ideas for the furthergreening of some of our waste disposal processes. Michelle will also be muchmissed. She has also moved on having secured a University place in Belgium.Sara from Holland continues and Mireille from Belgium has joined the team. Weare also very happy indeed to have Jen continuing with us until October. Violetta is flourishing in her new post in the Cafe and the volunteer support thereis also very strong at the moment - Jan Lucca has also returned to help out for awhile after a period in one of Jamie Oliver's kitchens.The courtyard garden was open to the public over the weekend of 8 &9 June.Over 150 people passed through over the weekend despite cool weatherconditions. Open Garden Squares Weekend organisers kindly provided 10volunteers to help with ticket sales. The garden looked beautiful and we hadsome very positive feedback. Ros and her helpers organised a plant sale whichraised nearly £170, with all proceeds going towards the new roof for the Buddhastatue. The cafe did brisk trade and proved very popular. A return visit by one ofthe visiting garden groups took place this week. Jamyang and the Cafe arebecoming much better known on the gardening and cafe circuit. Over thecounter sales to members the public currently account for 70% of the Cafe'sturnover - it is already fulfilling its promise as a service to the wider communitysince it started trading as an independent Community Interest Company lastAugust.Earlier this month, Vinod met with Kate Hoey, the MP for Vauxhall. It was auseful meeting in which she warmly acknowledged Jamyang and its contributionto the local community. Linda Phillips MBE, founder of local charity Roots andShoots talked about how Kate had supported that charity resulting in royalpatronage and visits from the Prince of Wales. Linda Phillips expressed interestin CCC supporting her organisation's staff through stress reduction andmindfulness practice sessions and we are following this up for her via ourLondon Centre for Mindfulness offering.Architects Carden & Godfrey have been appointed to take forward the work todeliver the improvements and renovation of the front of the building so we willhopefully see this project realised at last before the year is out.Enjoy the coming month and much look forward to seeing many of you here atJamyang to take full advantage of the wide range of spiritual and communityevents on offer.

Roy


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Meditation on Gokyo-ri, Nepal

His Holiness the Dalai Lama Official Birthday Celebration Saturday 6 July is the official birthday of HisHoliness the Dalai Lama.

Join the Tibetan Community for a fantasticcelebration from 7pm in the Conway Hall, RedLion Square http://www.tibetancommunityuk.org/

Earlier join the Jamyang Community for aChenresik puja at 4pm in the main templehere. Do come along. Please feel free to bringfruit, vegetarian food and flower offerings to offerat the altar.

Join your local celebrations. On Saturday please remember to wish him ahappy birthday on social media and celebrate the good he brought to the world.

Jamyang Programme NewsNo Geshe Tashi on Tues 2 and Wed 3 July Please remember that Geshe Tashi will not be giving classes at Jamyang in thefirst week of July. He is on Retreat at the Kalapa Centre in Austria.

Summer Graded Path meditation RetreatThe annual retreat led by Geshe Tashi runsfrom Saturday 27 July through to Sunday 4August.Retreat is a great way to really assimilateall the teachings you receive by givingyourself time to reflect upon and penetratethe essence of the teaching. Geshe Tashileads these retreats in his well knowngentle style, bringing the Lam Rim to lifethrough his illuminating lectures. Do try andtake at least two days out to attend theretreat.Details can be found on the website here

Memorial puja for Ven PalmoWe will be hosting a puja for the much loved Venerable Palmo who died a few afew weeks ago. Come along and pay your respects to this very dedicatedpractitioner at 2pm on Saturday 6 July.

Khandrola at JamyangWe had said that we hoped to bring Khadrola, the well-known teacher andyogini, to Jamyang in July. Alas it has not come to pass. We apologise forraising your expectations.

Autumn programme 2013


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The new printed programme for Autumn has come back from the printers and isready for collection and distribution.

Highlights include the visit by the Jangtse Choje Rinpoche in late Septemberand early October with a Medicine Buddha Programme at Jamyang Leeds andteachings on the Special Insight that sets us free from 24 - 26 September and aGreen Tara Jenang initiation on Friday 27 September.

We are also hosting an intensive four day retreat with Venerable Antonio Satta from 17 to 21 October and a weekend Tara retreat with Venerable Robina on 30November and 1 December.

Venerable Amy Miller is giving an evening talk on Thursday 21 November andAndy Weber leads another one of his fascinating Tibetan art lecture andworkshop weekends 22 to 24 November.

Finally don't forget to support Geshe Tashi's favourite cause and to come alongfor the Dolma Fund fund raising evening on Thursday 12 September prepared to'splash the cash' in support of a quality education for young Tibetans. A goodtime for a good cause.

Volunteer Treasurer needed at JamyangOne of our key initiatives in Jamyang is to support thelocal community through the cafe. The cafe is extremelysuccessful, bringing in a fair crowd on most days. In fact ithas been so successful that it was launched as aseparate Community Interest Company last year. This is because Jamyang, as a registered charity, has strict limitson the amount of commercial activity it can engage in.The Courthouse Cafe Community Interest Company isnow looking for a volunteer Treasurer. The role requiressuitable experience in finance, book-keeping or accountancy. You would be amember of the CCCIC Board and take responsibility for the financial aspects ofthe cafe operation from financial controls to financial reporting. It is a part-timerole that would involve a few hours commitment a month, once the overallfinancial system is in place. If you would like to know more about the job a fulldescription is available from Roy. Please email him at [email protected]


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Film screening "Road to Peace"Experience the nature and wisdom of the14th Dalai Lama of Tibet, and discover howhe inspires millions of people of allnationalities and creeds to live moremeaningful lives in harmony with eachother, and with the planet. This unique filmcaptures the simple, human and humorousside of the Dalai Lama and reveals hispersonal and powerful legacy for this andfuture generations.

There will be a showing of the film withQ&A with the director at Jamyang onFriday, 5th July starting at 6.30 pm. Seewebsite for details. To view a short trailer,visit:www.youtube.com/watch?v=qut_zj6NDTQ

Jamyang Walk - 6th JulyMemorial Walk for Venerable Palmo - 6th July2013

A few years ago we did a very enjoyable walkthrough the principle Parks of Central Londonthreading our way back from Hyde park toJamyang in bright sunshine.There seems no guarantee this year of theweather, but in full summer the trees and flowerswill be at their best, so this offers a delightful wayto see nature in the heart of the city.As there is a ceremony for Venerable Palmo atJamyang on the same day, rather than cancel thewalk, both events can be catered for for those whowould also like to be back at Jamyang by 2pm. Ifwe set off reasonably early the walk should onlytake a little over 3 hours, and there are plenty ofplaces along the route to catch transport onwards if need be.

Meet at Notting Hill Tube Station, Exit 1 on the South Side in front of Cafe Nerofor 10 am.

We then walk to the start of Hyde Park and explore the various places of interestlike the Elfin Tree, the Round Pond and Kensington Palace. Stroll past the


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avenue of flowers overlooking the Albert Memorial and Albert Hall and on to seethis years Serpentine Gallery Japanese architectural installation. Across theroad is the Diana Memorial Fountain and a cafe where we can have a stopbefore following the banks of the Serpentine to Hyde park Corner and ApsleyHouse. Down Constitution Hill to Buckingham Palace and in to St. James Parkand on to Parliament Square and then to the small gardens at the side of theHouses of Parliament by the Thames. Over Lambeth Bridge to Lambeth Palaceand finally through the back streets to finish at Jamyang where some may wishto stay for the service for Palmo.

Robin

PEACE IN THE CITY 12-4 pm, Sunday, 11th AugustDo join us for another relaxing afternoon of therapies,classes and healing tea and cake. FREE entry andreduced rate taster sessions. Bring the whole family.There will be FREE children's activities to allow you to bepampered in peace. All proceeds will go towards a newroof for the Courtyard Garden Buddha.

Do tell your friends and family. See you there!

Jamyang work camp. We need you!17th to the 23rd of AugustAfter a very successful work camp last year, we'll need help from plumbers,electricians, carpenters, painters, carpet fitters, generalhuman beings, etc. We'd also like to make it morecomfortable, so if you have anything decent to donate,or can throw in a few pence to the fund, then we'llhappily accept it - ask Erika for details.

But more importantly, even if you don't have these skills,but are willing to muck in where needed, that is equallyas valuable, and your help will be gratefully appreciated.

This is a great way to have fun with the Jamyangcommunity while at the same time contributing towardsthe centre. Each day we'll be working from 10.00-5.30with an hour's lunch at 1pm. You don't need to attendthe whole work camp and we would be very grateful forall offers of help.

Please email [email protected] or call on 020 78208787 to let us know how you can help.Thank you very much for your kind support.

Little Tibet - a film sceeening at Jamyang 23 August


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We are pleased to host a rare screening of thedelightful film 'Little Tibet' on Friday 23 August and expect to have its Tibetan star (Sonam) hereto introduce it and answer questions.

As a Tibetan who cannot return to Tibet, Sonamexplores Ladakh in the northern most part of India,which borders Tibet and shares much of itsculture, language and landscape. During hisjourney across the breathtaking landscape,Sonam discovers ancient Tibetan monasteries,sees His Holiness the Dalai Lama give teachingsto an audience of thousands, talks with nomads,and joins the celebrations of a Tibetan wedding.

To watch the trailer click here: youtube trailer

Paul from the Tibet Society will be here with information about the currentsituation in Tibet and how we can help. The café will be offering its usualyummy choice of main dishes, snacks, cakes, coffees and teas. Food will befrom 6-7pm then the film with Q&As to close at 9pm.

Please let the office know - [email protected] - if you would like food sothe café knows how many to cater for.

And please bring any jumble (not electrical items) for the Great Jumble Sale onMonday 26th August.

JUMBLE SALE - Monday, 26th AugustThis must be one of the best jumbles in London! All jumble itemswelcome (except for electrical goods). Please support Jamyangby recycling all those unwanted items. Ideally, bring your jumblein the week commencing 19th August.

HELPERS WANTED! If you can help sort jumble and also helpout on the day, please e-mail: [email protected]

ALL HELP MUCH APPRECIATED!


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Poetry CornerOn a drawing by Sosei-An

The black cat's face: an unexpected dawnHas swallowed midnight in a wide pink yawn

by Hô-ô

[from: A Net of Fireflies translated by HaroldStewart]Picture with thanks to "zen Poems, Haiku and Writings"

How is Buddhism taught in your local schools?We live in a multicultural society and it is importantthat all our young people grow up with a goodunderstanding of what Buddhism is about, and donot feel threatened by it. On the contrary theyshould know that our doors are always open towhoever wants to have a chat, a cup of tea, or toexplore their inner landscape.As part of the community in Britain, we are here tostay, and it is important that we make ourcontribution visible, and are perceived to be part of the 'home furniture'.

In each education authority area, religious education syllabuses and thecontents of the daily "Communal Act of Worship" are decided locally, unlikeother subjects. Each Local Authority has a committee called a "SACRE" -Standing Advisory Committee for Religious Education - made up of a certainnumber of teachers, local councillors and volunteers from the faith communitiesin each area. Jamyang Buddhist Centre represents the Buddhist Community onthe Lambeth SACRE, but many other SACREs are lacking a representative ofBuddhism.

If you would be interested in joining the SACRE where you live, or where yourchildren are or may be educated, please contact Mariano Marcigaglia via heremail, [email protected] who is coordinating this on behalf of theBuddhist Society and the UK Network of Buddhist Organisations.

London Talks by Alan Wallace 16 and 18 July


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Don't forget that Dr Alan Wallace is in town in Julyand will be giving two talks, on 16 and 18 July.

This is the link to further details

Alan is famous for emphasising the foundationalmeditation technique of Calm Abiding (Shamata)and for his broad vision of the interplay betweenScience and Meditation.

Though this is a common practice, i.e not specifically Buddhist, without havingsome skill in it, at least to level 4 or 6, our practices whether at the Beginning orthe end of the Path, from the initial Scope of the Lam Rim or Highest YogaTantra will be shakey at best.

Lama Zopa has emphasised to his students a number of times that we need toget the realisation of Shamata. His Holiness the Dalai Lama has very openlyengaged in dialogue with scientists in our area of mutual interest, mental health

Go along and rekindle your interest in the mystery of being conscious, of beingaware.

You can turn up and pay at the door for these talks though the organisers wouldlike to know how many are coming (follow the link above in this article)

Signs of Change in TibetThe Asia Sentinel is reporting a possible change in thepolicy of the Chinese government towards religiousfreedom in Tibet. If true, this really is great news. Let'ssee if the birthday of the Dalai Lama will soon becelebrated openly in Tibet.....Read the article here Asia Sentinel article on Tibet

Calling all right-handed male meditatorsWe received the following plea for volunteers from King's College Institute ofPsychiatry. If you are interested in participating pleasecontact Shikher Chaudhary via hisemail [email protected]

The request:

Hello,

We are in the process of conducting a study at theInstitute of Psychiatry, King's College London tounderstand how mindfulness meditation affects attentionand information processing and could use your help. Forthis study we require 30 right handed male participants,between 30 to 65 years of age, who have practicedmindfulness meditation for at least two years. If you happen to know anyone


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who fits this criteria and might be interested in participating, I request you tokindly forward this mail to them or ask them to contact me.

The study will involve a single 3 hour session during which they will be asked tofill out a series of questionnaires, following which an EMG will record their startlereaction in response to auditory clicks given via headphones. On completion ofsaid session, they will be reimbursed 30 pounds plus travel expenses.

Please, I urge you to help us out in any way you can. Thank you.

Regards,Shikher Chaudhary.City: LondonPost Code/ZIP: SE14WYCountry: United [email protected]

FPMT Foundation Store Promotion to Support Practices for RinpocheTo support those doing prayers to remove obstacles for Lama Zopa Rinpoche'shealth and long life, the Foundation Store happily offers the followingpromotions:

Purchase the Liberating Animals(book) and get Recitations forAnimals (CD) for free.Purchase the Long Life Lama Chöpa with Request to theDakinis (book) and getLama Chöpa Tunes and Audio Guide (MP3download) for free.

Promotion valid while supplies last.

FPMTJamyang is affiliated with FPMT (Foundation for the Preservation ofthe Mahayana Tradition) and is one of more than 150 centers andprojects worldwide.

FPMT is based on the Gelugpa tradition of Lama Tsongkhapa of Tibet as taughtby our founder, Lama Thubten Yeshe and spiritual director, Lama ZopaRinpoche. If you would like to receive FPMT's monthly newsletters pleasesubscribe here.

Your ThoughtsWhat do you want to see in Gentle Voice? We would love to hear your ideasand comments about Gentle Voice, please contact Johnat: [email protected]


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130701 gentle voice july 2013