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7/31/2019 100 Best Recipes[1]
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100 Best Balti Curries,Diane Lowe and Mike Davidson
Before you start:-
This book is now quite rare and hard to find except at inflatedprices on the internet.Currently, it is selling on Amazon at 193 for those daft enough topay that much!!??It was written in 1994 and now out of print. The authors havecompiled a selection of genuine recipes from restaurant chefs,mainly in Birmingham and London so I have included the
restaurant name for reference.
The recipes I have compiled so far are mainly the more popularChicken and Fish dishes. There are three recipes for base saucesand pre-cooking methods. These are two straight forward basesauce alternatives, one called Everyday and the other RollsRoyce version. The third sauce is a product of the Pre-cookingmethod and has received favourable comment from members ofthis site.The idea is you make your own choice which of the sauces to useso increases the options and no doubt will affect the taste of a dishdepending which one is chosen. My own preference is for theRolls Royce version as it does have more depth to it.
All recipes have been copied accurately as they appear but I havecondensed some instructions to save space.
You are all experienced enough to know Ginger and Garlic has tobe peeled, Peppers seeded, Chicken skinned etc, etc. All recipesserve four. The size of the ladle mentioned is the equivalent of 7
tablespoons or 4 fluid ounces.Methi is the leaf variety in all recipes and Coriander is fresh unlessotherwise stated. Recipes give amounts such as palmfuls. Howbig that is I will leave to you. I suppose it shows total accuracy isntalways essential.
Good Cooking
Ray G
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These all make small quantities, increase if required
Garam Masala
1 Tbsps Black Peppercorns Tbsp Black Cumin seeds (or ordinary if cant get black ones)
1 tsp Whole Cloves4 Large Brown Cardamom Pods (or 6 ordinary Cardamoms )
2 Cinnamon Stick Whole Nutmeg
2 Star Anise
Roast all ingredients gently in a heavy frying pan until slightly
smoking and smelling aromatic but dont burn!Allow to cool and grind very fine in a coffee grinder.
Basic Garam Masala
16 Black Peppercorns12 green cardamoms
8 cloves1 tsp ground Cinnamon
Roast gently for a few minutes, cool and grind to a fine powder
Balti Spice Mix
2 tsp Paprika1 tsp Ground Coriander
tsp Ground Cumin tsp Salt
tsp Chilli powder
Stir spices together until evenly mixed.
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Pre-Cooking Chicken
This also makes a Base Sauce at the same time
3 lb Chicken Breast or Thigh off the bone, cut into bite size pieces3 Onions
2 Tomatoes, Chopped1 Tbsp salt
2 cube Fresh Ginger, Grated6 Large Cloves Garlic, crushed
2 tsp Balti Spice Mix1 tsp Turmeric Powder
4 Whole Cloves2 stick of Cinnamon1 Black or 4 Green Cardamoms, broken slightly open
2 Black Peppercorns1 Tbsp Fresh Coriander, Chopped
2 Tbsps Vegetable Oil300 mls Water
Method
Put all ingredients except Fresh Coriander into a large pan andadd the water. Bring to the boil, cover and simmer for 30 minutes.
Remove Chicken and set aside.Add Oil and Coriander and bring back to the boil.
Stir for 2 minutes.Take out Cinnamon Sticks and Cardamom Pods and liquidise until
very smooth.
Set aside or freeze if using another day.
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Basic Balti Sauce
Everyday version
Makes 750 mls
3 Tbsps Vegetable Oil4 Onions Chopped
1 Cube fresh Ginger, Grated1 Large Garlic Clove, Crushed
1 Tomato, Chopped
tsp Turmeric Powder1 tsp Paprika tsp Ground Cumin
tsp Ground Coriander tsp Chilli Powder
tsp SaltLarge Palmful fresh Chopped Coriander
300 mls Water
Method
Heat the Oil in a large pan over a moderate heat.Fry Onions, Ginger and Garlic until Onions are translucent.
Add Tomato, Stir-fry 1 minute.Add 300 mls Water and stir in all the remaining ingredients.
Simmer for 30 minutes.Cool and liquidise well.
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Balti Sauce
(Rolls Royce Version)
Makes 1 Litre
3 Tbsps Vegetable Oil cube Ginger grated
1 large Clove Garlic, crushed5 medium Onions, chopped
4 Tomatoes, chopped2 tsp ground Coriander
1 tsp Ground Cumin tsp Turmeric Powder tsp Chilli Powder
tsp Paprika tsp Garam Masala
2 Bay Leaves4 Brown Cardamoms, broken slightly open
1 tsps dried Methi leaves1 tsp Salt
250 mls Water
Method
Heat Oil in a large saucepan on a moderate heat.Add Onions and stir-fry until translucent and soft.Add Ginger and Garlic and stir for a few seconds.
Pour in 250 mls Water and bring to a slow boil.Add Tomatoes and ALL the spices, including Bay Leaves,
Cardamom, Methi and Salt.Cover the pan and simmer for 30 minutes.
Remove Bay Leaves and Cardamoms, cool and blitz the sauce ina liquidiser until very smooth.
Can be frozen for later use in 2 x half litre amounts.
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Balti Dip
7 fl oz plain yoghurt1 tsp concentrated mint sauce
1 tsp sugar1 tsp lime pickle1 tsp mango pickle
half a fresh green chilli, chopped1 tsp sweet mango chutney
1 Tbsp chopped fresh coriander
Put everything into a blender and liquidise. Serve with popadomsor pakoras.
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Cauliflower, Spinach and Chickpea Balti
Serves 4
3 tbsp vegetable oil0.75 inch cube of ginger, grated
1 large garlic clove, crushed5 onions, chopped
4 tomatoes, chopped2 tsp chopped fresh coriander (cilantro)
1 tsp ground cumin tsp turmeric powder
tsp chilli powder tsp paprika
tsp garam masala2 bay leaves4 brown cardamoms, broken slightly open
1 tsp dried methi (fenugreek leaves)1 tsp salt
12 oz cauliflower florets14 oz frozen spinach, thawed and drained (or use 1.25 lb fresh,
cooked and drained)15 oz cooked chickpeas
5 tbsp vegetable oil
4 onions, chopped1 inch cube fresh ginger, grated
6 garlic cloves, crushed2 tsp salt
4 tomatoes, chopped2-3 fresh green chillies, finely chopped
1 tbsp chopped fresh coriander (cilantro)1 tsp garam masala
Heat the oil over a moderate heat. Add the ginger and garlic and stir.Add the onions and stir-fry until they are translucent. Add 9 fl oz waterand bring to the boil. Add everything else, cover and simmer on a low
heat for 30 minutes. Remove the bay leaves and cardamom pods, andliquidize the rest in a blender. This will make about 2 pints of balti sauce.
Heat the oil in a large wok (or a frying pan) over a medium high heat. Frythe onions gently until they begin to turn brown. Add the ginger andgarlic, stir well, and cook for one minute. Add the spinach, tomatoes,cauliflower, chickpeas, salt and enough balti sauce to coat all thevegetables (4-6 ladles of sauce). Turn the heat to low, cover and simmeruntil the cauliflower is just tender. Add the green chillies and stir-fry for3 more minutes. Stir in the coriander.
Just before serving, sprinkle the garam masala on top. Serve with naanbread or chapatis.
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Chicken Tikka
Serves 4
Prepare the Tikka the day before and Marinate overnight.
1 lb Chicken Breast, Cubed1 TBSP Salt
Juice of 2 Lemons300 mls Plain Yoghurt
1 Cube Fresh Ginger, Grated2 Cloves Garlic, Crushed
1 Fresh Green Chilli, Chopped
5 Tsp Balti Spice Mix150 mls Vegetable Oil1 Tsp Dried Mint
1 Tsp Red Food Colour
Method
Cut slits in Chicken and rub with Salt and Lemon Juice, set aside.Put all other ingredients into a processor and blend to a paste.
Wash off salt and lemon and cover with Marinade.Leave overnight.
Heat oven to the highest setting until red-hot!Shake off excess Marinade
Cook chicken on a baking tray for 15-20 minutes until cooked.
N.B. Use Turmeric if you dont like food colourings.
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King Prawn Jalfrezi Balti
Serves 4
Quite dry but you can add a little Balti Sauce
Ingredients
20 raw King Prawns, cleaned3 Tblsps Veg Oil
3 Onions, 2 sliced longways and chopped1 cube fresh Ginger, grated
3 Garlic Cloves, crushed
1 tsp Cumin Seeds tsp Salt1 Tblsp Tom Puree
2 tsps Ground Cumin2 tsps Ground Coriander
2 Tomatoes, chopped1 green Chilli, chopped
Green Pepper and Red Pepper, cut into strips1 Tbsp chopped Coriander
Method
Heat 2 Tbsps of Oil in a WokAdd Onions (sliced longways), fry on low heat until soft
Add Ginger, and GarlicTurn up heat, add Cumin Seeds, Salt, Tom Puree, Ground Cumin
and Ground Coriander, stir brisklyWill get dry so add half of Tomatoes to moisten
Add Chilli and rest of Oil and Prawns
Add chopped OnionStir in rest of Tomatoes, Pepper strips and chopped Coriander
Cook for two mins, remove from heat, rest for two minsThis allows Onions and Peppers to retain some crispness
Serve
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Tiger Prawn Special Balti
A Luxury Balti
Serves 4
Ingredients
16 large raw Tiger Prawns, cleaned8 Tbsps Veg Oil
3 Onions, chopped Green Pepper, diced4 Tomatoes, thin sliced
5 tsps Balti Spice Pwdr2 tsps Chilli Pwdr2 tsps Garam Masala1 Tbsps Tom Puree2 Tbsps dried methi
2 Tbsps fresh Coriander8 ladles Balti Sauce
4 Tblsps White Wine3 Tblsps Brandy
Method
Cut Prawns into 3 pieces, pat dryHeat Oil in a Wok on low heat, add Prawns
Add Onions and Green Pepper and fry until Onions are softAdd Tomatoes, Balti Spice Mix, Chilli Pwdr, Garam Masala, Tom
Puree, Methi, Coriander and the Balti SaucePour in Wine, stir well and break up Tomatoes
Cook for 3 mins
Pour over Brandy and set alightTurn up heat and reduce sauce a little
Serve
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Balti Chicken and Prawn, Punjab Paradise
Serves 4
Ingredients
3 lb Chicken Breast and Leg pieces off the bone lb small cooked Prawns
4 Tbsps Veg Oil3 Onions, chopped
3 small Tomatoes, chopped1 cube fresh Ginger, grated
5 Garlic Cloves, crushed
2 Green Chillis1 tsp Salt6 oz Button Mushrooms
1 tsp Garam Masala
Method
Heat Oil in a wok on high heatFry Onions until translucent, add Tomatoes, Ginger and GarlicBreak up Tomatoes and after 5 mins add Chillis, Salt and pt
waterAdd Chicken pieces, stir and turn heat to low, cover and simmer
25 mins until Chicken is tenderRemove Chicken with slotted spoon, allow to cool
Turn up heat and reduce remaining sauce until thickenedAdd Chicken and Prawns to wok and cook on medium for 5 mins
Add Mushrooms, cook a further 5 minsSprinkle with Garam Masala
Serve
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Balti Fish
Serves 4
Ingredients
900g Silver Hake ( or what you fancy), skinned, filleted2 tsps Balti Spice Mix tsp Turmeric Pwdr
300 mls Plain Yoghurt3 Tblsps Veg Oil
2 Onions, Chopped2 tsps ground Coriander
2 tsps Garam Masala1 tsp Chilli pwdr2 Tomatoes, chopped
1 cube Fresh Ginger, grated6 Large Cloves Garlic, crushed
4-6 Ladles Balti Sauce1 Tblsp fresh Coriander
1 tsp dried Methi
Method
Cut fish into large chunks, lay in a dishSprinkle with Balti Spice Mix and Turmeric
Spoon over the YoghurtToss until evenly coated, marinate 30 mins
Heat Oil in a Wok on moderate heatFry Onions until soft but not brown
Quickly add Ground Coriande, Garam Masala, Chilli pwdr,Tomatoes, Ginger and Garlic, stir well
Cook for two minsAdd fish plus marinade, cook 3-4 mins
Cover with 4 ladles Balti SauceAdd fresh Coriander and dried Methi
Turn to low and simmer for 4 minsAdd more sauce if too dry
Serve
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Balti Mix
Serves 4
Ingredients
lb Chicken Breast, cubed1 lb Pre-Cooked Lamb lb cooked Prawns10 Tbsps Veg Oil
1 cube fresh Ginger, grated12 large cloves Garlic, crushed3 oz Button Mushrooms, sliced
10 ladles Balti Sauce2 Tbsps Methi2 Tomatoes, quartered1 tsp Garam Masala
1 Tbsp chopped Coriander
Method
Heat Oil in a wok on moderate flameFry Ginger and Garlic for 30 secs
Add Chicken, stir for 10 minsAdd Prawns, stir well
Add Mushrooms, stir fry 1 min, add the LambLadle in Balti Sauce, stir
Add Methi and TomatoesTurn heat to low and cook for 7 minsGarnish with the chopped Coriander
Serve
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Balti Moglai Chicken, Rice and Spice
Serves 4
Ingredients
1 large Chicken, meat removed and cut into chunks13 ozs Butter Ghee or unsalted Butter
2 Onions, grated2 tsp Salt
1 cube Ginger, grated8 cloves Garlic, crushed
6 Green Cardamoms, split slightly open
1 Cinnamon Stick3-4 Bay Leaves4 Eggs, lightly beaten
4 Tbsps Sugar6 Tbsps Ground Almonds
27 fl ozs Single CreamFlaked Almonds for Garnish
Method
Heat Ghee or Butter in a wok on moderate heatFry Onions and Salt until translucent
Add Ginger, Garlic, Cardamoms, Cinnamon Sticks and BayLeaves
Stir fry mixture until golden brownAdd Chicken and cook for 13 mins
In a bowl mix Eggs, Sugar, Ground Almonds and CreamTurn heat right down and pour Egg, Cream mixtureSimmer gently for 5-7 mins until Chicken is tender
Dont overcook as it will curdleGarnish with Almonds
Serve
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Chicken Balti, I am the King
Serves 4
3 lb Pre-Cooked Chicken Breast or Thigh meat, diced10 Tbsps vegetable Oil
2 fresh Green Chillies, finely chopped3 Tomatoes, chopped
2 Cube Fresh Ginger, grated12 Garlic Cloves, crushed
1 tsp Salt1 Tbsps Turmeric Powder
4 palmfuls Dried Methi
lb Mushrooms, sliced (optional)2 Tbsps fresh Coriander, chopped1 Tbsps Tandoori Masala Powder
tsp Garam Masala6 ladles Balti Sauce
Method
Heat Oil in a wok over a moderate to high heat.
Fry the Chillies, Tomatoes, Ginger and Garlic for 1 minute.Add the diced Chicken, Salt and Turmeric, stir-fry for 3 minutes.
Turn heat down to moderate and add Methi and 6 Ladles BaltiSauce.
Stir-fry for 5 minutes.Add Mushrooms and Coriander and cook 2 more minutes. Stir in
Tandoori Masala Powder.Sprinkle Garam Masala over each bowl before serving.
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Chicken Dhansak Balti, Akashs
Serves 4
Ingredients
4 large Chicken breast cut into 6 pieces each8 ozs cooked Yellow Split Peas (or canned)
6 Tbsps Veg Oil1 cube Fresh Ginger, grated
6 Cloves Garlic, crushed4 tsp Garam Masala
10 tsp Balti Spice Mix3-4 tsp Chilli Pwdr
4 ladles Akashs Balti Paste
4 rings canned Pineapple, chopped4-6 Tbsps Pineapple Juice from can
6 ladles Balti SauceFresh Coriander
Making Akashs Balti Paste
2 ozs Butter, 1 cube Ginger, 14 Garlic Cloves crushed,4 large chopped Onions, 1 sliced Carrot, 4 Tbsps fresh Coriander,
Green Pepper, 4 Tomatoes (3 chopped, 1 sliced), 1 Tbsp Tomato Puree,6 ozs cooked Yellow Split Peas
Method
Heat Butter in a saucepan on moderate heatFry half the Ginger, half the Garlic and half the chopped Onions
When Onions are translucent add the Carrot, chopped Coriander, theGreen Pepper, chopped Tomatoes, Tomato Puree and Split Peas, stir fry
for 2 minsRemove from heat and allow to cool
Blitz in a blender then add 2 Tbsps Methi, 5 tsp Balti Spice Mix, 1 tsp
Curry Pwdr and2 tsp Turmeric
NextHeat Oil in a wok on high heat
Fry Ginger and Garlic for 3 minsAdd in quick succession Garam Masala, Balti Spice Mix, Chilli Pwdr, and
Akash Balti Paste, stir wellAdd Split Peas, Sliced Tomatoes, Pineapple and some of the juice to
moistenAdd Chicken and Balti Sauce cook for 5 mins
Serve
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Chicken Jalfrezi, Kamrans
Serves 4
3 lb Pre-cooked Chicken (see Pre-Cooking page).8 TBSP Vegetable Oil
3 Large Onions, Chopped1 green Pepper, Thick Sliced
3 Tomatoes, Chopped3 TBSP Spring Onions, Chopped (optional)
3 Tsp Garam Masala2 Tsp Dried Methi ( fenugreek)
3 TBSP Tomato Puree1 Cube Fresh Ginger, Grated7 Cloves Garlic, Crushed
1 TBSP Fresh Coriander, Chopped5 Ladles Balti Sauce
Method
Heat oil in a wok and stir-fry Onions until golden.Add Green Pepper and Tomatoes.
Stir-fry and break up Tomatoes with a spoon.Add Spring Onions, 2 Tsp Garam Masala, Methi, Tomato Puree,
ginger and Garlic.Stir-fry for 5 minutes.
Add Chicken and 5 Ladles of Balti Sauce.Stir-fry
2 minutes.Add 1 Tsp of Chopped Coriander, stir-fry 1 minute.
Spoon off Oil as it separates.
Sprinkle on remaining Coriander and serve.
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Chicken Masala Balti, Royal Naims
Serves 4
Ingredients
4 large Chicken Breasts cut into chunks3 Tbsps Veg Ghee or Oil
2 Onions, chopped2 Tomatoes, chopped
2 Green Chillies, chopped1 tsp Turmeric Pwdr1 tsp ground Cumin
1 tsp ground Coriander1 tsp Salt1 cube Ginger, grated
6 large cloves Garlic, crushed2 palmfuls chopped Coriander
3-4 ladles Balti Sauce2 tsp Garam Masala2 tsp Methi leaves pt Plain Yoghurt
Method
Heat Ghee or Oil in a wok on moderate heatFry Onions until tender, add Tomatoes, fry and break up
Add 1 Tbsp water, Chillies, Turmeric, cumin, Ground Corianderand Salt
Stir well, add Ginger, Garlic, Chopped Coriander and the ChickenStir fry for 10 mins
Add 3 ladles of Balti sauce, Garam Masala and Methi
Add Yoghurt a tablespoon at a time, keep stirringReduce heat and simmer for 10 mins until chicken is tender
Add a little more sauce if you likeServe
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Chicken Patia Balti, Khanums
Serves 4
4 Chicken Breasts, Pre-Cooked (see Pre-cooking page)7 TBSP Vegetable Oil
1 Cube Fresh Ginger, Grated6 Cloves Garlic
2 Onions, Chopped2 FRESH Green Chillis2 Green Peppers, Diced
2 Tsp Dried Methi (fenugreek)5 Tsp Balti Spice Mix
4 Tomatoes, Chopped2 Heaped Tsp Tomato Puree2 TBSP Lemon Juice
1 TBSP Sugar2 Tsp Fresh coriander, Chopped
Tsp Salt5 Ladles Balti Sauce
Method
Heat oil in a wok and stir-fry Onions until golden.Add Ginger and Garlic and stir-fry for 1 minute.
Add Chillies, Green Peppers and Salt.Add Balti Spice Mix, Tomatoes, Tomato Puree, Lemon Juice,
Sugar and 5 Ladles of Balti Sauce.Add Chicken and Methi and cook for a further 4 minutes.
Add Coriander and serve.
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Chicken Tikka Masala, Khyber Pass
Serves 4
1 1/4 lb previously prepared Chicken Tikka8 TBSP Vegetable Oil
2 Tomatoes, sliced1 TBSP Garlic Powder
2 Tsp Turmeric1 Tsp Tandoori Powder
1 tsp Pataks Kashmiri Masala4 TBSP Plain Yoghurt
1 TBSP fresh Coriander, Chopped
2 Tsp Garam Masala1 TBSP dried Methi (fenugreek)5 Ladles Balti Sauce
2 TBSP Yoghurt mixed with the Food Colouring1 Cube Fresh Ginger, Grated
Method
Heat Vegetable Oil until hot and briskly stir-fry Tomatoes andGarlic Powder.
Add Turmeric and Tandoori Powder.Add Plain Yoghurt and stir.
Add Chicken Tikka, stir well.Turn up the heat and add Fresh Coriander and Methi.
After a minute add Balti Sauce, Ginger and Coloured Yoghurt.Simmer for 5 minutes and serve.
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Chicken, Aubergine and Green Pepper Balti
Serves 4
Ingredients
1 lb Pre-Cooked Chicken1 large Aubergine, cut into large dice
1 Green Pepper, diced8 Tbsps Veg Oil
1 Green Chilli, chopped5 tsp Balti Spice Mix
6 large cloves Garlic, crushed
2 Tomatoes, rough chopped1 tsp Methi Leaves6 ladles Balti Sauce1 tsp Garam Masala
1 Tbsp chopped Coriander
Method
Heat half the Oil in a wok on moderate heatFry Aubergine, Chilli and Balti Spice Mix until Aubergine is tender
Remove with slotted spoon, leaving Oil behindAdd rest of Oil and fry Garlic, Tomatoes and Green PepperBreak up Tomatoes and add Chicken, Methi and Balti Sauce
Cook for 3 mins then add cooked Aubergine, cook a for 3 minsSprinkle with Garam Masala and chopped Coriander
Serve
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Duck Balti, Bhangra Beat
Serves 4
Ingredients
2 lb boned Duck, cut into 1 chunks8 Tbsps veg Oil
3 Onions, chopped, one very finely1 small Green Pepper, chopped
1 cube Ginger, crushed3 large cloves Garlic
2 tsp Turmeric
1 tsp Salt4 fl ozs Orange Juice1 Green Chilli, chopped
1 Tbsp chopped Coriander1 Tbsp Methi
tsp made English Mustard1 tsp ground Coriander1 tsp ground Cumin1 Tbsp Tomatoe Puree1 tsp Garam Masala
tsp Chilli Pwdr
Method
Heat Oil in a wok on high heatFry the finely chopped Onion, Green Pepper, Ginger and Garlic
until Onion changes colourAdd Duck and sear on both sides
Add Turmeric, Salt and 300 mls WaterBring to the boil and cook for 15 mins
Add all other ingredients, stir wellTurn down heat to moderate, cover wok and cook for a further 20
mins, stir occasionallyRemove lid, turn heat to low and simmer a further 20-25 mins
Replace lid and let it rest for 10 mins
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Fish Massala Balti, Royal Naims
Serves 4
Ingredients
570 gms Silver Hake in chunks (or what you fancy)3 Tbsps Veg Oil
1 cube fresh Ginger, crushed4 cloves Garlic, crushed
Green Pepper, chopped2-3 Green Chillis, chopped
1 palmfuls fresh Coriander
8 ladles Balti sauce2 tsps Garam Masala2 tsps dried Methi
150 mls plain Yoghurt1-2 Tbsps Red Food Colouring, stir into Yoghurt (optional)
Method
Heat the Oil in a Wok on a high heatFry Ginger, Garlic, Green Pepper until it is soft
Add Chillis and Coriander and fry 2 minsAdd pieces of Fish and Balti Sauce, stir fry 3 mins
Add Garam Masala and dried MethiStir in Yoghurt gradually, cook gently for 1 min
Serve
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King Prawn Balti, Panjab
Serves 4
Ingredients
340 gms raw King Prawns, cleaned tsp chopped fresh Basil2 tsps chopped fresh Mint
200 gms Butter tsp ground Black Pepper
450 gms fresh or tinned Tomatoes(If using tinned you also need extra 2 chopped fresh Toms)
3 Onions, chopped Green Pepper, diced tsp Salt
2 cube fresh Ginger, grated10 cloves Garlic, crushed
3 ladles Balti Sauce3 palmfuls dried Methi
2 green Chillis, chopped3 Tblsps fresh Coriander115 mls Single Cream2 tsps Garam Masala
Method
Making Tomatoe Puree
Melt 15 gms of the Butter, fry Basil and Mint 30 secsAdd Black Pepper, peeled Toms and Salt
Gently cook for 30 mins to reduce, chop TomsPut to one side
NextHeat rest of Butter in a Wok on moderate heat
Stir fry Onion and Green Pepper for 5 minsAdd Ginger, Garlic, Balti Sauce, 3 ladles of Tom Puree, Methi and
Chillis, stir wellAdd Prawns, Coriander, chopped Toms, Cream, and Garam
Masala, stir fry for 5 minsServe
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Prawn Patia, Preet Palace
Serves 4
340 gms Uncooked King Prawns, Shelled and De-Veined400 gm can Yellow Split Peas
2 Tsp Turmeric Powder2 tsp Salt
6 TBSP Vegetable Oil1 Cube Fresh Ginger, Grated
2 Cloves Garlic, Crushed Tsp Chillie Powder
1 TBSP Sugar
5 Tsp Balti Spice Mix1 TBSP Tomato Puree4 TBSP Lemon Juice
1 green Pepper, Chopped2 Handfuls fresh Coriander, Chopped
4 Ladles Balti Sauce
Method
Have all ingredients ready and measured.
Heat the Oil in a wok and fry Ginger and Garlic for 30 secondsAdd Prawns and Salt.
Stir briskly and add all other ingredients.Continue cooking for a further 3 minutes.
Serve.
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Prawn Madras Balti, Khanums
Serves 4
Quite Fiery
Ingredients
450 gms peeled cooked Prawns7 Tblsps Veg Oil
1 cube fresh Ginger, grated6 Large cloves Garlic, crushed
2 Onions, chopped
1 green Pepper, diced2 Tomatoes, chopped5 tsps Balti spice Mix2 tsps Lemon Juice
4 tsps Chilli Pwdr ( less if you like|)2 heaped tsps Tom Puree
7-8 ladles Balti Sauce2 tsps fresh Coriander
Salt to taste
Method
Heat Oil in a Wok on moderate heatAdd Ginger and Garlic, stir fry 1 minAdd Onions, fry until turning brown
Add Green Pepper, Tomatoes and tsp salt, stir 2 minsAdd Balti Spice Mix, Prawns, Lemon Juice, Chilli Pwdr, Tom Puree
and 7 ladles Balti SauceCook for 3 mins, add more sauce if required
Adjust seasoning if required and garnish with CorianderServe
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Scampi Balti, Celebritys
Serves 4
Has quite a liquid sauce
Ingredients
450 gms Shelled Scampi8 Tblsps Veg Oil
1 cube Fresh Ginger, grated6 cloves Garlic, crushed
1 fresh green Chilli, chopped fine
1 tsp Salt8 ladles Balti Sauce1 Tblsps Garam Masala
1 Tblsp fresh Coriander, chopped
Method
Rinse Scampi and pat dryHeat Oil in a Wok on a moderate flame
Fry Ginger and Garlic until GoldenAdd Chilli and Scampi, stir well
Add Salt and 6 ladles Balti Sauce, Garam Masala, and CorianderCook for 6 mins on high heat, stir well
Add remaining Sauce, reduce heat, cook for a further 6 minsSpoon off Oil if any
Serve