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Trai
n to
Com
pete
Lear
n to
Com
pete
Trai
n to
Pla
y
Lear
n to
Pla
y
Fund
amen
tals
0.025
0.020
0.015
0.010
0.005
0.000
6 8 10 12 14 16 18
Biological age (years)
Vel G
row
th (c
m/d
ay)
Program OverviewJoaquin Millán Navarro
Trai
n to
Com
pete
Lear
n to
Com
pete
Trai
n to
Pla
y
Lear
n to
Pla
y
Fund
amen
tals
Mobility / Stability(25%)
Speed & FMS (75%)
0.025
0.020
0.015
0.010
0.005
0.000
6 8 10 12 14 16 18
Biological age (years)
Vel G
row
th (c
m/d
ay)
Program OverviewJoaquin Millán Navarro
Trai
n to
Com
pete
Lear
n to
Com
pete
Trai
n to
Pla
y
Lear
n to
Pla
y
Fund
amen
tals
Mob/Stab (15%)
Speed (15%)
Golf Skills and FSS (70%)
Mobility / Stability(25%)
Speed & FMS (75%)
0.025
0.020
0.015
0.010
0.005
0.000
6 8 10 12 14 16 18
Biological age (years)
Vel G
row
th (c
m/d
ay)
Program OverviewJoaquin Millán Navarro
Trai
n to
Com
pete
Lear
n to
Com
pete
Trai
n to
Pla
y
Lear
n to
Pla
y
Fund
amen
tals
Skills (15%)
3D Integr. (10%)
Mob / Stab (25%)
Stamina (25%)
Speed (25%)
Mob/Stab (15%)
Speed (15%)
Golf Skills and FSS (70%)
Mobility / Stability(25%)
Speed & FMS (75%)
0.025
0.020
0.015
0.010
0.005
0.000
6 8 10 12 14 16 18
Biological age (years)
Vel G
row
th (c
m/d
ay)
Program OverviewJoaquin Millán Navarro
Trai
n to
Com
pete
Lear
n to
Com
pete
Trai
n to
Pla
y
Lear
n to
Pla
y
Fund
amen
tals
Skills (15%)
3D Integr. (10%)
Mob / Stab (25%)
Stamina (25%)
Speed (25%)
Mob/Stab (15%)
Speed (15%)
Golf Skills and FSS (70%)
Mobility / Stability(25%)
Speed & FMS (75%)
0.025
0.020
0.015
0.010
0.005
0.000
6 8 10 12 14 16 18
Biological age (years)
Vel G
row
th (c
m/d
ay)
One-on-one Coaching
One-on-one Training
Divide Boys & Girls
Program OverviewJoaquin Millán Navarro
Decide Pathway
Trai
n to
Com
pete
Lear
n to
Com
pete
Trai
n to
Pla
y
Lear
n to
Pla
y
Fund
amen
tals
Skills (40%)
3D Integ. (5%)
Mob/Stab (10%)
Stamina (10%)
Speed (10%)
Skills (15%)
3D Integr. (10%)
Mob / Stab (25%)
Stamina (25%)
Speed (25%)
Mob/Stab (15%)
Speed (15%)
Golf Skills and FSS (70%)
Mobility / Stability(25%)
Speed & FMS (75%)
0.025
0.020
0.015
0.010
0.005
0.000
6 8 10 12 14 16 18
Biological age (years)
Vel G
row
th (c
m/d
ay)
Strength (25%)
One-on-one Coaching
One-on-one Training
Program OverviewJoaquin Millán Navarro
Decide PathwayDivide
Boys & Girls