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- rack and Field Record Book
IIIJITAE NORTHWEST ATHLETIC CONFERENCE
Records through 2019 Track and Field Season
School Records Indoor
Menrsquos Indoor Records Womenrsquos Indoor Records Event Athlete Record Year
55m Lynn Ingram 744 1980
Lila Bennett 744c 1980
Event Athlete Record Year
55m Deji Adebajo 641 2007
60m Deji Adebajo 681 2007
60m Chanel James 762 2010 200m Deji Adebajo 2165 2007
200m Whitney Schmaljohn 2544 1998 300m Aston Matthews 361y 1973
300m Pam Schreiber 4194c 1980 400m Micah Ray 4890 1990
400m Stephanie Cummings 5603 2011 500m Bob Bundy 10534c 1979
500m Jodi Meyers 11854c 1978 600m Dan Shannon 1200y 1983
600m Gayle Falconer 1388y 1979 800m Jesse Jorgensen 15068 2012
800m Jenni Saling 21358 2000 1000m Dale Hornung 2268y 1981
1000m Gayle Falconer 25198 1979 Mile Andrew Fuller 41402 2006
1500m Joanne Lahti 4456 1980 3000m Shawn Beitelspacher 82470 1998
Mile Jenni Saling 50547 2000 2 Mile Claude Neueschwander 9118 1974
3000m Jessica Mildes 95902 2014 5000m Kurt Beckman 14199y 1974
2 Mile Erika Colin 11037 1998 6 Mile Kurt Beckman 28510 1974
5000m Joanne Lahti 17487y 1980 55m Hurdles Dusty Lane 747 1999
55m Hurdles Amber Miller 851 2001 60m Hurdles Dusty Lane 808 1999
60m Hurdles Shelli McMurray 877 1984 300m Hurdles Roy Givens 3874c 1981
800m Relay L Smith L Horlacher 1514 1978 1200m Relay Matthews Viebreck 2331 1977
(4x200m) J Meyers S Holstein (4x300m) Holderby Davis
1600m Relay S Dezellum R Hardgrove 35902 2011 1600m Relay M Ray SMcGuire 31453 1990
(4x400m) R McDaniel S Cummings (4x400m) M Rangel C McBride
3200m Relay J Corbin K Kinniburgh 100377 1978 3200m Relay J Jorgensen S Wordell 75647 2011
(4x800m) D Lahti B Harris (4x800m) N Michel J Brown
High Jump Teona Perkins 5rsquo 04 12 163m 2008 Distance Klaus S Wilson 10172 1974
Pole Vault Alexis Perry 11rsquo 09 34 360m 2018 Medley Relay R Rolph G Gustafson
Long Jump Chanel James 18rsquo 06 12 565m 2008 6400m Relay M Maw S Holman 18024 1984
Triple Jump Rachel Johnson 36rsquo 06 12 1114m 2001 (4x1600m) KBrown D Ramsey
Shot Put Cora Aguilar 43rsquo 10rdquo 1336m 1984 High Jump Tim Marks 7rsquo 01 34 218m 1999
Discus Cora Aguilar 152rsquo 09rdquo 4656m 1984 Pole Vault Cade Nuemann 15rsquo 07rdquo 475m 2018
20 Weight Amy Danielson 50rsquo 04rdquo 1534m 2007 Long Jump Brian Merlett 23rsquo 05 14 715m 1983
Pentathlon Molly Burt 3014 points 2004 Triple Jump Rashad Toussaint 50rsquo 01 34 1529m 2006
Shot Put Roy Martin 53rsquo 11 12 1620m 1977
Discus Jason Dixon 174rsquo 08rdquo 5324m 2004
35-lb Weight Jake Shanklin 55rsquo 06 14 1693m 2006
Javelin Pete Voorhes 194rsquo 01rdquo 5916m 2006
Pentathlon Curtis Parrish 3078 points 2001
Heptathlon John Kragt 4359 points 2005
School Records Outdoor
Womenrsquos Outdoor Records Menrsquos Outdoor Records Event Athlete Record Year Event Athlete Record Year
100m Chanel James 1182 2008 100m Chris Braithwaite 1034c 1974
200m Mechelle McClain 2447 1986 200m Dusty Lane 2096 1999
400m Stephanie Cummings 5506 2011 400m Zvonko Stankovic 4667 1978
800m Gayle Falconer 21033 1979 800m Jesse Jorgensen 14988 2011
1500m Joanne Lahti 43477 1980 1500m Howard Conley 34959 1979
3000m Joanne Lahti 9499 1980 Mile Lucus Oolo 4033 1974
3000m SC Micaela Kostecka 104511 2018 3000m SC Corbin Carlton 85910 2017
5000m Jessica Mildes 164700 2014 5000m Shawn Beitelspacher 140303 1998
10000m Jessica Mildes 342936 2014 10000m Shawn Beitelspacher 300001 1998
Junior Colllege National Record 100m Hurdles Aric Walden 1414 2014
100m Hurdles Brittney Dugger 1436 2015 400m Hurdles Dave McDuffie 5104 1975
400m Hurdles Shelli McMurray 10164 1984 400m Relay Sullivan Frandsen 4104 1980
400m Relay Valentine Nida 4718 2010 (4x100m) Wallace Rodgers
(4x100m) Lawhead James 1600m Relay Andrews Keisel 3115y 1974
800m Relay Harris Caudle 14912y 1978 (4x400m) Kerr McDuffie
(4x200m) Seelye Davidson 3200m Relay Violette Harris 7355 1982
1600m Relay Meyers Thompson 34943 1978 (4x800m) Anthony Harris
(4x400m) Kenney Weigelt Distance Flatt Charouhas 10111 1974
3200m Relay Henry Fisher 94730 2018 Medley Relay Wright Gwinn
(4x800m) Brown Kostecka 6400m Relay Hennessey Gustafson 17017y 1974
Sprint Medley Unknown Team 1488 1979 (4x1600m) Whitaker Wilson
Relay
High Jump Julie Darington 5rsquo 08rdquo 173m 1985
Pole Vault Stephanie Wright 12rsquo 03 14 374m 2017
Long Jump Janet Buntin 19rsquo 08 34 601m 1981
High Jump Wilbert Horsley 7rsquo 00 12 215m 1980
Pole Vault Cade Nuemann 16rsquo 04 34 500m 2019
Long Jump Dan OrsquoBrien 24rsquo 06 14 747m 1988
Triple Jump Rashad Toussaint 51rsquo 06 14rdquo 1570m 2006
Triple Jump Chanel James 39rsquo 07 34 1208m 2010 Shot Put Spike Walker 62rsquo 01rdquo 1892m 1977
Shot Put Cora Aguilar 47rsquo 03rdquo 1440m 1984 Discus Jason Dixon 177rsquo 10rdquo 5421m 2004
Discus Cora Aguilar 162rsquo 00rdquo 4938m 1984 Hammer Jake Shanklin 194rsquo 10rdquo 5939m 2006
Hammer Ashley Hutchinson 170rsquo 06rdquo 5197m 2017 Javelin Sean Keller 237rsquo 00rdquo 7224m 2015
Javelin Lynnea Braun 164rsquo 11rdquo 5027m 2008 Decathlon Dusty Lane 7370 points 1999
Heptathlon Amber Miller 4880 points 2001
I I
l I
I I
l I
l I
l I
l I
l I
l I
l I
I I
I I
Stadium Records SFCC Stadium
WOMENrsquoS RECORDS Event Mark
100m 1164c
200m 2393
Unattached
2004
400m 5230 Monique Hennigan 1993
Spring Valley High School
800m 20789 Jawana McMullen
Jueness Track Club
1993
1500m 42177 Becki Wells 1993
Alabama
MILE 44792c Katie Knight
North Central High School
3000m 105402 Jessica Mildes 2014
Steeplechase
2015
Spokane
5000m 161854 Kim Jones
Nike
10000m 334610 Kari McKay 1992
Eastern Washington
1996
100m 1361 Angela Thorp
Hurdles Great Britain
400m 5699 Liga Velvere 2016
1991
Hurdles Latvia
400m Relay 4584 USA Pan Am Junior Team 1993 400m Relay
1600m Relay 33782
High Jump 6rsquo 01 12
187m
Pole Vault 14rsquo 04rdquo
437m
Long Jump 20rsquo 06 12
626m
Triple Jump 41rsquo 03 34
1259m
Shot Put 52rsquo 06 12
1602m
Discus 180rsquo 08rdquo
5507m
Hammer 199rsquo 06rdquo
6083m
Javelin 179rsquo 03rdquo
5464m
Heptathlon 5160
Athlete
Irina Kot 1988
USSR
Angela Whyte
Northern Arizona
MENrsquoS RECORDS Mark Athlete Year Year Event
100m 1035 George Ogbedide 1989
Unattached
2070 Jermaine Stafford 1993
Flower City Track Club
200m
400m 4507 Calvin Harrison 1995
North Salinas High School
14989 Mark Holcombe 1991
Australia
800m
1500m 34718 Troy Fraley 2016
Unattached
35807 AJ Acosta 2014
Bay Area Track Club
MILE
3000m 83625 Kurt Black 1993
Steeplechase Weber State
140230 Rick Riley 1971
Cougar Track Club
5000m
10000m 291117 David Morris 1993
Montana
1335 Aleec Harris 2014
USC
110m
Hurdles
400m 5123 Jeffrey Jackson 1993
Hurdles Athletes In Action
3991 USA Pan Am Junior Team 1991
1600m Relay 30422 USA Pan Am Junior Team 1991
High Jump 7rsquo 03 14 Dakarai Hightower 2014
222m Lane CC
Pole Vault 18rsquo 02rdquo Victor Weirich 2014
554m BYU
Long Jump 25rsquo 10rdquo Terry Metcalf 1971
787m Everett CC
Triple Jump 51rsquo 06 14 Rashad Toussaint 2006
1570m Spokane
Shot Put 68rsquo 07rdquo Dennis Black 1993
2090m Unattached
Discus 194rsquo 03rdquo Russ Winger 2007
5921m Unattached
Hammer 214rsquo 04rdquo Lex Strom 1992
6532m Nike International
Javelin 246rsquo 04rdquo Doug Lefler 2009
7510m Unattached
7532 David Lemen (Clackamas) 2000
Clackamas
Decathlon
USA Pan Am Junior Team 1993
Amy Acuff
Calallen High School
Becky Holliday 2001
Clackamas CC
1993
Oluyinka Idowu
Great Britain
Sharon Li 1991
Washington State
1991
Valyeta Althouse
UCLA
Suzy Powell 1993
Sacramento Track Club
1993
Kaytlyn Coleman
Eastern Washington
Marissa Tschida 2010
Washington State
2016
Amy Anthony 1993
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
Stadium Records SCC Stadium
WOMENrsquoS RECORDS Event Mark
100m 1194
400m 5369
1500m 4321
5000m 171299
100m 1389
Hurdles
400m 10022
Hurdles
400m Relay 4747
1600m Relay 35142
MENrsquoS RECORDS Mark Year Event
100m 1024c
200m 2453 Denise Lucas 1986 200m 2054c Gary Minor 1976
Mt Hood CC Washington State
400m 4673
800m 21013 Michelle Finnvik 1985 800m 1486 Rick Bartlett 1977
1500m 3445
3000m 122632 Chelsea Rutter 2007 3000m 8478 Jim Johnson 1975
Steeplechase Spokane Steeplechase Unattached
5000m 13227
10000m 381812 Janette Griffith 1982 10000m 30346 David Dye 1982
Highline CC Everett CC
110m 1384c
Hurdles
Athlete
Roxie Davis
Washington State
Rhonda Bell
Bellevue CC
Green River CC
Kathy Weston
Oregon State
Zoe Nelson
Kalispell High School
Kay Garnett
Bellevue CC
Anita Sartin
Bellevue CC
Spokane CC
Bellevue CC
Ann Bair
Virginia
1988
1980
1980
2004
1982
1982
1985
Athlete Year
Gary Minor 1976
Washington State
Zvonko Stankovic 1973
Spokane
Idaho
Rick Kumm 1980
Oregon State
Henry Rono 1978
Washington State
Kip Ngeno 1975
Washington State
5024c Steve Jackson 1988
Unattached
400m Relay 3994y Washington State 1975
400m
Hurdles
3064y Washington State 19751982 1600m Relay
High Jump 6rsquo 01 12rdquo
187m
Long Jump 21rsquo 03 34
649m
Pole Vault 12rsquo 02 12 Jennette Martus 1999 Pole Vault 17rsquo 00 14 Brian Goodman 1980
372m Washington State 519m Washington State
1981
2005
Jackie Joyner
Shakalee Track Club
1982
1982
Triple Jump 40rsquo 08 14 Jackie Ross 1988
1240m Unattached
Shot Put 49rsquo 04 14
1517m
5175m
Hammer 191rsquo 05rdquo
5835m
4851m
Heptathlon 6011
Jane Frederick
Athletics West
Washington State
Andrea Thornton
Unattached
Eastern Washington
Jane Frederick
Athletics West
Discus 169rsquo 09rdquo Mandy Borschowa 1999 Discus 204rsquo 06rdquo Mitch Crouser 1982
Moscow USA Track club
High Jump 7rsquo 08rdquo Brent Harkin 1987
234m Unattached
Long Jump 26rsquo 05 34 Bill Ayers 1988
807m Washington State
Triple Jump 54rsquo 05rdquo Francis Dodo 1988
1658m Ghana
Shot Put 62rsquo 03 12 Mitch Crouser 1982
1898m Moscow USA Track Club
6233m
Hammer 209rsquo 05rdquo Paul Buxton 1977
6383m Washington State
7510m
Decathlon 6948 Greg Turner 1989
Spokane
Javelin 159rsquo 02rdquo Jordan Graeme 2005 Javelin 239rsquo 11rdquo Craig Christianson 1987
New York Athlete Club
1982
Womenrsquos All-Time Top Marks 100 METERS 800 METERS 5000 METERS
1182 Chanel James 2008 21033 Gayle Falconer 1979 164700 Jessica Mildes 2014
1203 Reatha Garnett 1985 21154 Stephanie Cummings 2011 16576 Joanne Lahti 1980
1204 Toni Williams 1985 21262 Teona Perkins 2005 171242 Erika Colin 1998
1211 Karen Miller 1978 21349 Christine Werther 1998 173152 Mikel Elliot 2012
1211 Lateashea Currie 2009 21384 Jenni Saling 2000 173871 Ashley Hadway 2004
1214 Jennifer Kennedy 2002 21417 Rachel McDaniel 2011 174779 Brittnee Sanchez 2009
1214c Loriann Hoyt 1983 2146 Tracy Binsfield 1979 174865 Kelly Warren 1979
1214c Mechelle McClain 1985 21513 Terri Bennett 1985 17525 Kari McKay 1989
1219 Whitney Schmaljohn 1998 21520 Micaela Kostecka 2018 17528 Trish Henderson 1983
1220 Stephanie Cummings 2011 21523 Kelly Brown 2018 175330 Becca Mildes 2015
1225 Ebony Barnes 2011 2155 Lisa Tyler 1983 175883 Christine Oeser 1982
1230 Stephanie Hill 2008 2156 Eva Nicacio 1980 180009 Missy Madsen 1985
1232 Lynn Ingram 1980 21591 Joan Corbin 1978 18012 Mary Gullickson 1981
1234c Jeanna Donner 1988 21684 Celina Ingalls 2000 18040 Michelle Ballentine 1981
1235 Celeste Stutheit 1997 21786 Anne Phillips 1978 180585 Colleen Huck 1999
1236 Sydney Roberts 2014 21829 Doris Lahti 1978 180937 Nicole Edwards 1999
1238 Jeanne Sanders 1986 21829 Christine Eckstein 2008 180969 Gracie Ledwith 2016
1240 Vanessa Harris 2009 2183 Pam Schreiber 1980 182172 Devin Huck 1999
1243 Shannon Long 2006 21842 Shaney Coe 1983 182639 Jolene Whiteley 2019
1245 Meagan Bennett 2003 21852 Jessica Mildes 2014 182853 Heather Maple 1984
1245 Mertece Hatchett 2017
1500 METERS 200 METERS
2447 Mechelle McClain
2463 Chanel James
2474 Whitney Schmaljohn
2487 Toni Williams
2491 Reatha Garnett
2509 Lois Jensen
2513 Emily Alspaugh
2515 Kendra Hamm
2518 Lataeshea Currie
2519 Stephanie Hill
2521 Jennifer Kennedy
2521 Ebony Barnes
2522 Lynn Ingram
2522 Nicole Nida
2524 Stephanie Cummings
2538 Shannon Long
2539 Taylor Cook
2542 Loriann Hoyt
2544c Karla Zyph
2545 Vanessa Harris
1986
2008
1998
1985
1985
1979
2001
2015
2009
2008
2002
2011
1981
2010
2011
2006
2008
1983
1983
2009
43477
43515
43588
43702
43750
4390
43917
4394
43975
44119
44235
4430
4435
44361
44505
4453
44586
4461
44644
4491
Joanne Lahti
Mikel Elliot
Jessica Mildes
Jenni Saling
Christine Eckstein
Kari McKay
Micaela Kostecka
Kathy Kinniburgh
Joan Corbin
Eva Nicacio
Brittnee Sanchez
Julie Robbins
Erika Colin
Ashley Hadway
Jolene Whiteley
Michelle Ballentine
Christina Werther
Doris Lahti
Missy Madsen
Alison Smith
3000 METERS
1980
2012
2014
2000
2008
1989
2018
1979
1978
1979
2009
1982
1998
2004
2019
1982
1998
1979
1984
1979
Jess Mildes holds then National Junior College Record in the 10000m and school and NWAC records in the 5000m and formerly the Steeple-chase Jess is the only athlete in NWAC history to claim conference titles in the 1500m 3000m Steeple 5000m and 10000m in a single year
10000 METERS
400 METERS 9499 Joanne Lahti 1980 342936 Jessica Mildes 2014
5506
5561
5584
5592
5619
5635
Stephanie Cummings
Emily Alspaugh
Mechelle McClain
Lois Jensen
Toni Williams
Pam Schreiber
2011
2001
1986
1979
1985
1980
95819
100531
10060
10140
10154
101698
Erika Colin
Trish Henderson
Kari McKay
Jenni Saling
Missy Madsen
Christine Oeser
1998
1983
1989
2000
1984
1983
Junior College National Record
352088 Erika Colin 1998
365901 Becca Mildes 2015
372416 Ashley Hadway 2004
373343 Kendra Colyar 2002
380236 Kelly Warren 1980
5698
5701
5721
5725
5727
Whitney Schmaljohn
Lisa Tyler
Denise Clare
Nicole Nida
Jeanne Sanders
1999
1983
1980
2010
1985
101995
102624
102780
10309
10327
Kelly Warren
Colleen Huck
Jenny Rodgers
Tracy Binsfield
Michelle Ballentine
1979
1999
2000
1979
1981
381155
385365
391225
39195
394182
Leah Rife-Dupuy
Angie Simmers
Amanda Kinzel
Mary Gullickson
Chelliey Corder
2014
1999
2015
1981
2005
5741 Lasina Smith 1997 103341 Devin Huck 1999 394370 Melissa Sweeney 2010
5764c
5766
5781
5788
5802
5851
5824
5841
Julie Weigelt
Myisha Valentine
Kendra Hamm
Chelsea Lawhead
Alvanique Smith
Kelly Brown
Miguette Wilson
Crystal Gubler
1978
2010
2015
2010
2019
2018
1988
2005
10343
103504
104003
104081
104271
104294
104355
Heather Maple
Christina Werther
Ashley Hadway
Kathy Kinniburgh
Mayra Morgado
Kendra Colyar
Angie Simmers
1987
1997
2003
1979
2002
2002
1999
394484
394786
395396
400364
401031
40137
401484
402587
Katie Owens
Kaylee Marquardt
Susan Volke
Armarose Bailey
Jeanna Segaline
Gracie Ledwith
Para Draine
Jessika Sill
2010
2017
1987
2010
2017
2016
1992
2001
Womenrsquos All-Time Top Marks 100 METER HURDLES 3000 METER STEEPLECHASE
1429 Mertece Hatchett 2018 104511 Micaela Kosteka 2018
1436 Brittany Dugger 2015 105402 Jessica Mildes 2014
1444c Shelli McMurray 1985 110767 Mikel Elliot 2012
1455 Molly Burt 2005 112283 Larsen Agee 2007
1461 Natalie Kalda 2018 112599 Jolene Whiteley 2019
1468 Shayle Dezellem 2012 114122 Karen Owens 2008
1474c Dana Puterburgh 1982 114726 Sara Fristoe 2015
1482 Alissa Miller 2003 115075 Chelsea Rutter 2007
1482 Jordyn Arlt 2017 120180 Rebekah Henry 2018
1487 Kari Hawes 1987 120195 Aubrianne Knudsen 2018
1489 Lynn Kinney 1978 120495 Stephanie Jones 2012
1489 Deborah Clark 1979 121062 Christine Eckstein 2008
1490 Janet Otto 1986 121062 Elizabeth Smith 2015
1493 Whitney Echols 2014 12184 Taebrooke Rutter 2006
1501 Brandie Edwards 2007 121912 Megan Dart 2011
1503 Mary Kister 1978 122367 Becca Mildes 2015 The 2010 400 Meter Relay Team of Nicole
1503 Amber Nash 2005 123392 Vanessa Church 2013 Valentine Nicole Nida Chelsea Lawhead
1504c Theresa Watson 1985 123493 Emily Frazier 2007 and Chanel James set the school record of 1504c Kari Near 1986 123770 Elizabeth Thornton 2018 4718 winning the NWAC title 1507 Amber Miller 2001 123915 Cali Moscrip 2017
400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 4718 2010 34943 1978ValentineNida Myers Weigelt
LawheadJames KinneyThompson 4724 2008 3525 1978NidaCook MyersWeigelt
HillJames LahtiThompson 4725 2009 35359 1986ValentineCook OttoMcClain
HarrisCurrie WilkersonNear 4747 1985 35367 1985GarnettMcMurray BennettSanders
SandersMcClain GarnettMcClain 4749 1986 3542 1986OttoMcClain OttoSanders
WilkersonNear NearMcClain 4758 2008 35493 2011ShearerNida DezellemMcDaniel
CookJames JacksonCummings 4759 1988 35503 2010RichardsDonner LawheadMcDaniel
PleasantWilliams ValentineNida 4776 2001 3551 1980NickersonAlspaugh JamesIngram
100m hurdles school record holder Mertece JohnsonKennedy SchreiberClare
Hatchett Mertece won two NWAC titles in the 4776 2010 35542 2012NidaValentine DezellemHardgrove
100m hurdles as well as the 400m Relay
HarrisJames ElliotCummings 4804c 1983 35596 2010OstranderZyph LawheadMcDaniel
ArmsteadHoyt JamesNida 400 METER HURDLES 4805 1986 35598 1985OttoMcClain WilliamsDonner
WilkersonSanders RichardsMartin 10184c Shelli McMurray 1984
10187 Jody Meyers 1978 4806 2011GarrettBarnes 35626 KaldaFisher 2018
JacksonCummings ArltBrown 10228 Natalie Kalda 2018
10303 Shayle Dezellem 2012 4813 1998 3562 1982SimpsonSchmaljohn HoodSetera
NicholsSmith HoytTyler 10318 Sydney Roberts 2014
10334c Isabel Clark 2016 4815 1984 35659 1998OstranderBrittain WertherSchmaljohn
GarrettMcMurray NicholsSmith 10354 Bethany Fisher 2018
10365 Molly Burt 2004 4821 2012 35704 2014DezellemGarrett HammDelMedico
BarnesCummings SeymourRoberts 10384c Deborah Clark 1979
10377 Kari Near 1986 4824c 1982 35732 1984PuterbaughHoyt OstranderSwoboda
ZyphHenry BennettMcMurray 10389 Alysha Overland 2016
10397 Dana Puterbaugh 1982 4824c 1985 35794 1981GarnettMcMurray BinsfieldClark
WolfMcClain FalconerWeigelt 10403 Jenny Hansberry 2002
10410 Katie Collins 2016 4839 1978 35830 2016HorlacherWeigelt CollinsDelMedico
MyersThompson ClarkStrope 10419 Theresa Wilson 1986
10435 Kendra Hamm 2015 4844c 1980 35905 2010WilsonSchreiber ValentineMcDaniel
FergusonIngram OrtizNida 10499 Amber Nash 2006
10504c Janet Otto 1986 4851 2011 40060 2008DezellemGarrett ShearerHill
JacksonCummings NidaCook 10526 Vicky Panco 1983
10553 Karol Hood 1981
Womenrsquos All-Time Top Marks HIGH JUMP LONG JUMP
5rsquo 08rdquo 173m Julie Darlington 1985 19rsquo 0875rdquo 601m Janet Buntin 1981
5rsquo 07rdquo 170m Lynn Kinney 1978 19rsquo 06rdquo 594m Lasina Smith 1998
5rsquo 07rdquo 170m Gayle Huff 1982 19rsquo 0425rdquo 589m Shelli McMurray 1985
5rsquo 07rdquo 170m Dawn Steiner 1991 19rsquo 0250rdquo 585m Chanel James 2010
5rsquo 06rdquo 168m Toni Davidson 1979 18rsquo 0975rdquo 573m Jennifer Kennedy 2001
5rsquo 06rdquo 168m Julia Douthart 1987 18rsquo 0925rdquo 572m Pauline Henry 1982
5rsquo 06rdquo 168m Rachel Johnson 2001 18rsquo 0575rdquo 563m Cydny Edmunds 1999
5rsquo 06rdquo 168m Teona Perkins 2005 18rsquo 0550rdquo 562m Amy Nickerson 2002
5rsquo 06rdquo 168m Brittany Dugger 2014 18rsquo 0450rdquo 560m Celeste Stutheit 1997
5rsquo 0550rdquo 167m Carla Wilkerson 1983 18rsquo 0375rdquo 558m Dana Puterbaugh 1982
5rsquo 05rdquo 165m Jeri Wilkerson 1985 18rsquo 0250rdquo 554m Mary Lamb 1984
5rsquo 0425rdquo 163m Dari Wilson 1980 18rsquo 0250rdquo 554m Sara Weisma 1994
5rsquo 0425rdquo 163m Helen Murphy 2003 18rsquo 02rdquo 553m Julie Weigelt 1978
5rsquo 0425rdquo 163m Kaylee Hartshorn 2010 18rsquo 0150rdquo 552m Kendra Hamm 2015
5rsquo 0425rdquo 163m Rashae Spencer 2016 18rsquo 01rdquo 551m Loriann Hoyt 1983
5rsquo 04rdquo 162m Rita Gardner 1978 18rsquo 0050rdquo 550m Sheri Wolf 1985
5rsquo 04rdquo 162m Paula Nickerson 1978 18rsquo 0050rdquo 550m Alisa Miller 2003
5rsquo 04rdquo 162m Lori Shagina 1981 18rsquo 0050rdquo 550m Natalie Abersfeller 2007
5rsquo 04rdquo 162m Renea Duffie 1987 17rsquo 11rdquo 546m Amber Miller 2001
5rsquo 0325rdquo 161m Kristle Moss 2008 17rsquo 11rdquo 546m Jaida Burgess 2015
TRIPLE JUMP
39rsquo 0775rdquo 1208m Chanel James 2010
38rsquo 07rdquo 1176m Jennifer Kennedy 2002
38rsquo 04rdquo 1168m Alisa Miller 2003
38rsquo 0275rdquo 1175m Lasina Smith 1998
37rsquo 09rdquo 1151m Vanessa Harris 2010
37rsquo 0675rdquo 1145m Anna Cartee 2017
37rsquo 0575rdquo 1142m Natalie Abersfeller 2007
37rsquo 0375rdquo 1137m Rachel Johnson 2001
36rsquo 09rdquo 1120m Amber Miller 2001
36rsquo 08rdquo 1118m Renee Svensrud 1989
36rsquo 0775rdquo 1117m Bayley Welk 2019
36rsquo 0625rdquo 1113m Alyssa Rhoads 2016
36rsquo 0475rdquo 1109m Rosalie Pope 1999
36rsquo 04rdquo 1107m Kim Reid 1989
36rsquo 0150rdquo 1101m Mechelle McClain 1986
35rsquo 1125rdquo 1095m Julie Liabraaten 1998
Stephane Wright holds the school record for the Pole Vault 35rsquo 10rdquo 1092m Cassie Rohrbacher 2001 She broke the outdoor record in 2016 becoming the first Lady 35rsquo 0925rdquo 1090m Jaida Burgess 2016 Sasquatch to break the Twelve Foot barrier and then broke her own record again in 2017
35rsquo 06rdquo 35rsquo 04rdquo
1082m
1077m
Kealey Johnston
Hanna Clizbe
2009
2014
POLE VAULT
12rsquo 0325rdquo 374m Stephanie Wright 2017 SHOT PUT
11rsquo 1175rdquo 365m Jennifer Bolton 2007 47rsquo 03rdquo 1440m Cora Aguilar 1984
11rsquo 0975rdquo 360m Afton Reynolds 2006 45rsquo 08rdquo 1391m Julie Chevillet 1990
11rsquo 0925rdquo 359m Alexis Perry 2017 45rsquo 03rdquo 1379m Corissa Hutchinson 2008
11rsquo 0775rdquo 355m Makayla Strand 2014 45rsquo 0250rdquo 1377m Jeanne Kinney 1979
11rsquo 0625rdquo 351m Jessica Fuller 2006 45rsquo 0175rdquo 1376m Paula Nickerson 1978
11rsquo 0375rdquo 345m Hailey Otholt 2016 44rsquo 1075rdquo 1368m Ashley Hutchinson 2009
11rsquo 0350rdquo 344m Michayla Mueller 2010 44rsquo 0050rdquo 1342m Sarah Brown 2008
11rsquo 03rdquo 343m Amber Troyer 2011 44rsquo 0050rdquo 1342m Anna George 2010
11rsquo 0175rdquo 340m Melissa Harless 2008 44rsquo 00rdquo 1341m Lisa Smith 1978
11rsquo 0175rdquo 340m Moriah Knowles 2014 43rsquo 1125rdquo 1339m Dawn Phillips 1991
11rsquo 00rdquo 336m Amy Mortensen 2000 43rsquo 1075rdquo 1338m Marji Bovey 2004
10rsquo 1025rdquo 331m Alexa Adams 2013 43rsquo 1050rdquo 1337m Cortney Zappe 2007
10rsquo 06rdquo 320m McAlister Buchanan 2012 43rsquo 06rdquo 1326m Lisa Hoffman 1982
10rsquo 0550rdquo 319m April Axtell 2007 43rsquo 0375rdquo 1320m Karen Crull 1980
10rsquo 0275rdquo 312m Sarah Sheikh 2016 43rsquo 0250rdquo 1316m Patti Patterson 1986
9rsquo 06rdquo 289m Kristen Peterson 1996 43rsquo 01rdquo 1313m Joi Tipton 1987
9rsquo 0425rdquo 285m Meagan Stanley 2006 42rsquo 0875rdquo 1302m Teresa Tyler 1990
9rsquo 0025rdquo 275m Samantha Neal 2000 42rsquo 0875rdquo 1302m Rachel Garcia 2008
9rsquo 00rdquo 274m Jaimi Lambert 2000 42rsquo 07rdquo 1298m Brandee Bynum 1993
42rsquo 0650rdquo 1296m Angela Stubblefield 1979
Womenrsquos All-Time Top Marks DISCUS JAVELIN (OLD)
162rsquo 00rdquo 4938m Cora Aguilar 1984 158rsquo 09rdquo 4838m Darlene McClure 1988
159rsquo 10rdquo 4873m Corissa Hutchinson 2008 155rsquo 02rdquo 4729m Shaney Coe 1983
153rsquo 09rdquo 4686m Teresa Tyler 1991 153rsquo 05rdquo 4676m Pam Thompson 1978
151rsquo 05rdquo 4615m Carol Unger 1983 151rsquo 08rdquo 4622m Jennifer Chapman 1980
148rsquo 10rdquo 4536m Lisa Hoffman 1982 150rsquo 06rdquo 4587m Dawn Stedham 1986
148rsquo 00rdquo 4511m Terri Georgeson 1978 135rsquo 05rdquo 4127m Jennifer Vangemart 1995
142rsquo 00rdquo 4328m Darlene McClure 1988 133rsquo 01rdquo 4056m Angela Stubblefield 1979
141rsquo 09rdquo 4321m Julie Chevillet 1991 132rsquo 06rdquo 4038m Cathy VanKuren 1988
140rsquo 06rdquo 4283m Elisha Lee 2016 131rsquo 10rdquo 4018m Joy Stock 1989
139rsquo 10rdquo 4262m Amber Reardon 1999 131rsquo 00rdquo 3992m Carol Unger 1983
139rsquo 00rdquo 4237m Alexa Lindseth 2012
138rsquo 01rdquo 4209m LaDonna Jarret 1981 JAVELIN (NEW) 136rsquo 00rdquo 4145m Kristina Jones 2004 164rsquo 11rdquo 5027m Lynnea Braun 2008 135rsquo 05rdquo 4128m Paula Nickerson 1979 152rsquo 01rdquo 4637m Brook Randall 2011 134rsquo 09rdquo 4107m Rachelle Malmgren 1991 148rsquo 02rdquo 4516m Maggie Nelson 2018 134rsquo 09rdquo 4107m Ashley Hutchinson 2008 146rsquo 05rdquo 4463m Amber Miller 2001 134rsquo 07rdquo 4102m Katie Speedy 1982 145rsquo 09rdquo 4442m Sara Johnson 2003 134rsquo 04rdquo 4094m Jessica Sosnowski 2012 143rsquo 08rdquo 4379m Karie Pruett 2000 132rsquo 11rdquo 4053m Rachel Garcia 2008 143rsquo 07rdquo 4377m Meaghan Condon 2014 132rsquo 11rdquo 4051m Dacia Murillo 2003 141rsquo 08rdquo 4319m Anna Brooks 2010
141rsquo 00rdquo 4297m Korissa Clevish 2006
HAMMER 140rsquo 05rdquo 4280m Orejeona LaFever 2004
170rsquo 06rdquo 5197m Elisha Lee 2017 137rsquo 07rdquo 4195m Andrea Edwards 2010
169rsquo 08rdquo 5172m Ashley Hutchinson 2009 136rsquo 10rdquo 4172m Elisha Lee 2017
162rsquo 02rdquo 4943m Cassie Rosette 2002 136rsquo 01rdquo 4147m Anna George 2010
161rsquo 00rdquo 4907m Windi Selle 1999 135rsquo 11rdquo 4142m Kaylee Hartshorn 2011
160rsquo 07rdquo 4895m Rachel Garcia 2008 135rsquo 04rdquo 4125m Jamila Schafer 2015
156rsquo 10rdquo 4779m Chelsea Wordell 2009 135rsquo 01rdquo 4117m Cassie Dryden 2005
156rsquo 01rdquo 4747m Marji Bovey 2004 134rsquo 08rdquo 4105m Jacy Vinning 2014
154rsquo 11rdquo 4723m Andrea Edwards 2010 134rsquo 08rdquo 4104m Amanda Youngers 2013
154rsquo 02rdquo 4700m Melissa Youmans 2012 133rsquo 02rdquo 4060m Emily Flynn 2013
151rsquo 08rdquo 4623m Emily Flynn 2014 131rsquo 04rdquo 4003m Alissa Miller 2003
151rsquo 05rdquo 4616m Anna George 2010
148rsquo 08rdquo 4531m Ronni Coleman 2006 HEPTATHLON 146rsquo 02rdquo 4455m Amy Danielson 2006 4889 Amber Miller 2001 145rsquo 04rdquo 4431m Nyrienda Ross 2016 4799 Molly Burt 2005 143rsquo 09rdquo 4383m Melanie Frankart 2011 4588 Cydny Edmunds 1999 143rsquo 07rdquo 4376m Kayla Eikum 2015 4588 Teona Perkins 2005 139rsquo 11rdquo 4265m Kristina Jones 2004 4532 Shayle Dezellem 2012 139rsquo 10rdquo 4262m McKenzie Carter 2008 4472 Kendra Hamm 2015 139rsquo 06rdquo 4251m Ardele Irving 1997 4462 Alissa Miller 2003 139rsquo 05rdquo 4250m Brianna Simon 2016 4351 Brittany Dugger 2015
4301 Kari Near 1986
4270 Ashley Sharp 2013
4240 Maggie Nelson 2017
4238 Bethany Fisher 2018
4224 Katie Collins 2017
4207 Lori Freeman 1987
4202 Sydney Roberts 2015
4187 Dawn Steiner 1991
4152 Angie Pleasant 1988
4125 Janet Otto 1987
4123 Taylor Cook 2009
4081 Amber Nash 2006
Elisha Lee two-time NWAC Conference champion in the Discus and Hammer throw and the school record holder in the Hammer Elisha also placed second and fifth in the conference meet in the Javelin scoring 52 points in two years for Spokane
y = converted from yards c = converted from hand time
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
School Records Indoor
Menrsquos Indoor Records Womenrsquos Indoor Records Event Athlete Record Year
55m Lynn Ingram 744 1980
Lila Bennett 744c 1980
Event Athlete Record Year
55m Deji Adebajo 641 2007
60m Deji Adebajo 681 2007
60m Chanel James 762 2010 200m Deji Adebajo 2165 2007
200m Whitney Schmaljohn 2544 1998 300m Aston Matthews 361y 1973
300m Pam Schreiber 4194c 1980 400m Micah Ray 4890 1990
400m Stephanie Cummings 5603 2011 500m Bob Bundy 10534c 1979
500m Jodi Meyers 11854c 1978 600m Dan Shannon 1200y 1983
600m Gayle Falconer 1388y 1979 800m Jesse Jorgensen 15068 2012
800m Jenni Saling 21358 2000 1000m Dale Hornung 2268y 1981
1000m Gayle Falconer 25198 1979 Mile Andrew Fuller 41402 2006
1500m Joanne Lahti 4456 1980 3000m Shawn Beitelspacher 82470 1998
Mile Jenni Saling 50547 2000 2 Mile Claude Neueschwander 9118 1974
3000m Jessica Mildes 95902 2014 5000m Kurt Beckman 14199y 1974
2 Mile Erika Colin 11037 1998 6 Mile Kurt Beckman 28510 1974
5000m Joanne Lahti 17487y 1980 55m Hurdles Dusty Lane 747 1999
55m Hurdles Amber Miller 851 2001 60m Hurdles Dusty Lane 808 1999
60m Hurdles Shelli McMurray 877 1984 300m Hurdles Roy Givens 3874c 1981
800m Relay L Smith L Horlacher 1514 1978 1200m Relay Matthews Viebreck 2331 1977
(4x200m) J Meyers S Holstein (4x300m) Holderby Davis
1600m Relay S Dezellum R Hardgrove 35902 2011 1600m Relay M Ray SMcGuire 31453 1990
(4x400m) R McDaniel S Cummings (4x400m) M Rangel C McBride
3200m Relay J Corbin K Kinniburgh 100377 1978 3200m Relay J Jorgensen S Wordell 75647 2011
(4x800m) D Lahti B Harris (4x800m) N Michel J Brown
High Jump Teona Perkins 5rsquo 04 12 163m 2008 Distance Klaus S Wilson 10172 1974
Pole Vault Alexis Perry 11rsquo 09 34 360m 2018 Medley Relay R Rolph G Gustafson
Long Jump Chanel James 18rsquo 06 12 565m 2008 6400m Relay M Maw S Holman 18024 1984
Triple Jump Rachel Johnson 36rsquo 06 12 1114m 2001 (4x1600m) KBrown D Ramsey
Shot Put Cora Aguilar 43rsquo 10rdquo 1336m 1984 High Jump Tim Marks 7rsquo 01 34 218m 1999
Discus Cora Aguilar 152rsquo 09rdquo 4656m 1984 Pole Vault Cade Nuemann 15rsquo 07rdquo 475m 2018
20 Weight Amy Danielson 50rsquo 04rdquo 1534m 2007 Long Jump Brian Merlett 23rsquo 05 14 715m 1983
Pentathlon Molly Burt 3014 points 2004 Triple Jump Rashad Toussaint 50rsquo 01 34 1529m 2006
Shot Put Roy Martin 53rsquo 11 12 1620m 1977
Discus Jason Dixon 174rsquo 08rdquo 5324m 2004
35-lb Weight Jake Shanklin 55rsquo 06 14 1693m 2006
Javelin Pete Voorhes 194rsquo 01rdquo 5916m 2006
Pentathlon Curtis Parrish 3078 points 2001
Heptathlon John Kragt 4359 points 2005
School Records Outdoor
Womenrsquos Outdoor Records Menrsquos Outdoor Records Event Athlete Record Year Event Athlete Record Year
100m Chanel James 1182 2008 100m Chris Braithwaite 1034c 1974
200m Mechelle McClain 2447 1986 200m Dusty Lane 2096 1999
400m Stephanie Cummings 5506 2011 400m Zvonko Stankovic 4667 1978
800m Gayle Falconer 21033 1979 800m Jesse Jorgensen 14988 2011
1500m Joanne Lahti 43477 1980 1500m Howard Conley 34959 1979
3000m Joanne Lahti 9499 1980 Mile Lucus Oolo 4033 1974
3000m SC Micaela Kostecka 104511 2018 3000m SC Corbin Carlton 85910 2017
5000m Jessica Mildes 164700 2014 5000m Shawn Beitelspacher 140303 1998
10000m Jessica Mildes 342936 2014 10000m Shawn Beitelspacher 300001 1998
Junior Colllege National Record 100m Hurdles Aric Walden 1414 2014
100m Hurdles Brittney Dugger 1436 2015 400m Hurdles Dave McDuffie 5104 1975
400m Hurdles Shelli McMurray 10164 1984 400m Relay Sullivan Frandsen 4104 1980
400m Relay Valentine Nida 4718 2010 (4x100m) Wallace Rodgers
(4x100m) Lawhead James 1600m Relay Andrews Keisel 3115y 1974
800m Relay Harris Caudle 14912y 1978 (4x400m) Kerr McDuffie
(4x200m) Seelye Davidson 3200m Relay Violette Harris 7355 1982
1600m Relay Meyers Thompson 34943 1978 (4x800m) Anthony Harris
(4x400m) Kenney Weigelt Distance Flatt Charouhas 10111 1974
3200m Relay Henry Fisher 94730 2018 Medley Relay Wright Gwinn
(4x800m) Brown Kostecka 6400m Relay Hennessey Gustafson 17017y 1974
Sprint Medley Unknown Team 1488 1979 (4x1600m) Whitaker Wilson
Relay
High Jump Julie Darington 5rsquo 08rdquo 173m 1985
Pole Vault Stephanie Wright 12rsquo 03 14 374m 2017
Long Jump Janet Buntin 19rsquo 08 34 601m 1981
High Jump Wilbert Horsley 7rsquo 00 12 215m 1980
Pole Vault Cade Nuemann 16rsquo 04 34 500m 2019
Long Jump Dan OrsquoBrien 24rsquo 06 14 747m 1988
Triple Jump Rashad Toussaint 51rsquo 06 14rdquo 1570m 2006
Triple Jump Chanel James 39rsquo 07 34 1208m 2010 Shot Put Spike Walker 62rsquo 01rdquo 1892m 1977
Shot Put Cora Aguilar 47rsquo 03rdquo 1440m 1984 Discus Jason Dixon 177rsquo 10rdquo 5421m 2004
Discus Cora Aguilar 162rsquo 00rdquo 4938m 1984 Hammer Jake Shanklin 194rsquo 10rdquo 5939m 2006
Hammer Ashley Hutchinson 170rsquo 06rdquo 5197m 2017 Javelin Sean Keller 237rsquo 00rdquo 7224m 2015
Javelin Lynnea Braun 164rsquo 11rdquo 5027m 2008 Decathlon Dusty Lane 7370 points 1999
Heptathlon Amber Miller 4880 points 2001
I I
l I
I I
l I
l I
l I
l I
l I
l I
l I
I I
I I
Stadium Records SFCC Stadium
WOMENrsquoS RECORDS Event Mark
100m 1164c
200m 2393
Unattached
2004
400m 5230 Monique Hennigan 1993
Spring Valley High School
800m 20789 Jawana McMullen
Jueness Track Club
1993
1500m 42177 Becki Wells 1993
Alabama
MILE 44792c Katie Knight
North Central High School
3000m 105402 Jessica Mildes 2014
Steeplechase
2015
Spokane
5000m 161854 Kim Jones
Nike
10000m 334610 Kari McKay 1992
Eastern Washington
1996
100m 1361 Angela Thorp
Hurdles Great Britain
400m 5699 Liga Velvere 2016
1991
Hurdles Latvia
400m Relay 4584 USA Pan Am Junior Team 1993 400m Relay
1600m Relay 33782
High Jump 6rsquo 01 12
187m
Pole Vault 14rsquo 04rdquo
437m
Long Jump 20rsquo 06 12
626m
Triple Jump 41rsquo 03 34
1259m
Shot Put 52rsquo 06 12
1602m
Discus 180rsquo 08rdquo
5507m
Hammer 199rsquo 06rdquo
6083m
Javelin 179rsquo 03rdquo
5464m
Heptathlon 5160
Athlete
Irina Kot 1988
USSR
Angela Whyte
Northern Arizona
MENrsquoS RECORDS Mark Athlete Year Year Event
100m 1035 George Ogbedide 1989
Unattached
2070 Jermaine Stafford 1993
Flower City Track Club
200m
400m 4507 Calvin Harrison 1995
North Salinas High School
14989 Mark Holcombe 1991
Australia
800m
1500m 34718 Troy Fraley 2016
Unattached
35807 AJ Acosta 2014
Bay Area Track Club
MILE
3000m 83625 Kurt Black 1993
Steeplechase Weber State
140230 Rick Riley 1971
Cougar Track Club
5000m
10000m 291117 David Morris 1993
Montana
1335 Aleec Harris 2014
USC
110m
Hurdles
400m 5123 Jeffrey Jackson 1993
Hurdles Athletes In Action
3991 USA Pan Am Junior Team 1991
1600m Relay 30422 USA Pan Am Junior Team 1991
High Jump 7rsquo 03 14 Dakarai Hightower 2014
222m Lane CC
Pole Vault 18rsquo 02rdquo Victor Weirich 2014
554m BYU
Long Jump 25rsquo 10rdquo Terry Metcalf 1971
787m Everett CC
Triple Jump 51rsquo 06 14 Rashad Toussaint 2006
1570m Spokane
Shot Put 68rsquo 07rdquo Dennis Black 1993
2090m Unattached
Discus 194rsquo 03rdquo Russ Winger 2007
5921m Unattached
Hammer 214rsquo 04rdquo Lex Strom 1992
6532m Nike International
Javelin 246rsquo 04rdquo Doug Lefler 2009
7510m Unattached
7532 David Lemen (Clackamas) 2000
Clackamas
Decathlon
USA Pan Am Junior Team 1993
Amy Acuff
Calallen High School
Becky Holliday 2001
Clackamas CC
1993
Oluyinka Idowu
Great Britain
Sharon Li 1991
Washington State
1991
Valyeta Althouse
UCLA
Suzy Powell 1993
Sacramento Track Club
1993
Kaytlyn Coleman
Eastern Washington
Marissa Tschida 2010
Washington State
2016
Amy Anthony 1993
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
Stadium Records SCC Stadium
WOMENrsquoS RECORDS Event Mark
100m 1194
400m 5369
1500m 4321
5000m 171299
100m 1389
Hurdles
400m 10022
Hurdles
400m Relay 4747
1600m Relay 35142
MENrsquoS RECORDS Mark Year Event
100m 1024c
200m 2453 Denise Lucas 1986 200m 2054c Gary Minor 1976
Mt Hood CC Washington State
400m 4673
800m 21013 Michelle Finnvik 1985 800m 1486 Rick Bartlett 1977
1500m 3445
3000m 122632 Chelsea Rutter 2007 3000m 8478 Jim Johnson 1975
Steeplechase Spokane Steeplechase Unattached
5000m 13227
10000m 381812 Janette Griffith 1982 10000m 30346 David Dye 1982
Highline CC Everett CC
110m 1384c
Hurdles
Athlete
Roxie Davis
Washington State
Rhonda Bell
Bellevue CC
Green River CC
Kathy Weston
Oregon State
Zoe Nelson
Kalispell High School
Kay Garnett
Bellevue CC
Anita Sartin
Bellevue CC
Spokane CC
Bellevue CC
Ann Bair
Virginia
1988
1980
1980
2004
1982
1982
1985
Athlete Year
Gary Minor 1976
Washington State
Zvonko Stankovic 1973
Spokane
Idaho
Rick Kumm 1980
Oregon State
Henry Rono 1978
Washington State
Kip Ngeno 1975
Washington State
5024c Steve Jackson 1988
Unattached
400m Relay 3994y Washington State 1975
400m
Hurdles
3064y Washington State 19751982 1600m Relay
High Jump 6rsquo 01 12rdquo
187m
Long Jump 21rsquo 03 34
649m
Pole Vault 12rsquo 02 12 Jennette Martus 1999 Pole Vault 17rsquo 00 14 Brian Goodman 1980
372m Washington State 519m Washington State
1981
2005
Jackie Joyner
Shakalee Track Club
1982
1982
Triple Jump 40rsquo 08 14 Jackie Ross 1988
1240m Unattached
Shot Put 49rsquo 04 14
1517m
5175m
Hammer 191rsquo 05rdquo
5835m
4851m
Heptathlon 6011
Jane Frederick
Athletics West
Washington State
Andrea Thornton
Unattached
Eastern Washington
Jane Frederick
Athletics West
Discus 169rsquo 09rdquo Mandy Borschowa 1999 Discus 204rsquo 06rdquo Mitch Crouser 1982
Moscow USA Track club
High Jump 7rsquo 08rdquo Brent Harkin 1987
234m Unattached
Long Jump 26rsquo 05 34 Bill Ayers 1988
807m Washington State
Triple Jump 54rsquo 05rdquo Francis Dodo 1988
1658m Ghana
Shot Put 62rsquo 03 12 Mitch Crouser 1982
1898m Moscow USA Track Club
6233m
Hammer 209rsquo 05rdquo Paul Buxton 1977
6383m Washington State
7510m
Decathlon 6948 Greg Turner 1989
Spokane
Javelin 159rsquo 02rdquo Jordan Graeme 2005 Javelin 239rsquo 11rdquo Craig Christianson 1987
New York Athlete Club
1982
Womenrsquos All-Time Top Marks 100 METERS 800 METERS 5000 METERS
1182 Chanel James 2008 21033 Gayle Falconer 1979 164700 Jessica Mildes 2014
1203 Reatha Garnett 1985 21154 Stephanie Cummings 2011 16576 Joanne Lahti 1980
1204 Toni Williams 1985 21262 Teona Perkins 2005 171242 Erika Colin 1998
1211 Karen Miller 1978 21349 Christine Werther 1998 173152 Mikel Elliot 2012
1211 Lateashea Currie 2009 21384 Jenni Saling 2000 173871 Ashley Hadway 2004
1214 Jennifer Kennedy 2002 21417 Rachel McDaniel 2011 174779 Brittnee Sanchez 2009
1214c Loriann Hoyt 1983 2146 Tracy Binsfield 1979 174865 Kelly Warren 1979
1214c Mechelle McClain 1985 21513 Terri Bennett 1985 17525 Kari McKay 1989
1219 Whitney Schmaljohn 1998 21520 Micaela Kostecka 2018 17528 Trish Henderson 1983
1220 Stephanie Cummings 2011 21523 Kelly Brown 2018 175330 Becca Mildes 2015
1225 Ebony Barnes 2011 2155 Lisa Tyler 1983 175883 Christine Oeser 1982
1230 Stephanie Hill 2008 2156 Eva Nicacio 1980 180009 Missy Madsen 1985
1232 Lynn Ingram 1980 21591 Joan Corbin 1978 18012 Mary Gullickson 1981
1234c Jeanna Donner 1988 21684 Celina Ingalls 2000 18040 Michelle Ballentine 1981
1235 Celeste Stutheit 1997 21786 Anne Phillips 1978 180585 Colleen Huck 1999
1236 Sydney Roberts 2014 21829 Doris Lahti 1978 180937 Nicole Edwards 1999
1238 Jeanne Sanders 1986 21829 Christine Eckstein 2008 180969 Gracie Ledwith 2016
1240 Vanessa Harris 2009 2183 Pam Schreiber 1980 182172 Devin Huck 1999
1243 Shannon Long 2006 21842 Shaney Coe 1983 182639 Jolene Whiteley 2019
1245 Meagan Bennett 2003 21852 Jessica Mildes 2014 182853 Heather Maple 1984
1245 Mertece Hatchett 2017
1500 METERS 200 METERS
2447 Mechelle McClain
2463 Chanel James
2474 Whitney Schmaljohn
2487 Toni Williams
2491 Reatha Garnett
2509 Lois Jensen
2513 Emily Alspaugh
2515 Kendra Hamm
2518 Lataeshea Currie
2519 Stephanie Hill
2521 Jennifer Kennedy
2521 Ebony Barnes
2522 Lynn Ingram
2522 Nicole Nida
2524 Stephanie Cummings
2538 Shannon Long
2539 Taylor Cook
2542 Loriann Hoyt
2544c Karla Zyph
2545 Vanessa Harris
1986
2008
1998
1985
1985
1979
2001
2015
2009
2008
2002
2011
1981
2010
2011
2006
2008
1983
1983
2009
43477
43515
43588
43702
43750
4390
43917
4394
43975
44119
44235
4430
4435
44361
44505
4453
44586
4461
44644
4491
Joanne Lahti
Mikel Elliot
Jessica Mildes
Jenni Saling
Christine Eckstein
Kari McKay
Micaela Kostecka
Kathy Kinniburgh
Joan Corbin
Eva Nicacio
Brittnee Sanchez
Julie Robbins
Erika Colin
Ashley Hadway
Jolene Whiteley
Michelle Ballentine
Christina Werther
Doris Lahti
Missy Madsen
Alison Smith
3000 METERS
1980
2012
2014
2000
2008
1989
2018
1979
1978
1979
2009
1982
1998
2004
2019
1982
1998
1979
1984
1979
Jess Mildes holds then National Junior College Record in the 10000m and school and NWAC records in the 5000m and formerly the Steeple-chase Jess is the only athlete in NWAC history to claim conference titles in the 1500m 3000m Steeple 5000m and 10000m in a single year
10000 METERS
400 METERS 9499 Joanne Lahti 1980 342936 Jessica Mildes 2014
5506
5561
5584
5592
5619
5635
Stephanie Cummings
Emily Alspaugh
Mechelle McClain
Lois Jensen
Toni Williams
Pam Schreiber
2011
2001
1986
1979
1985
1980
95819
100531
10060
10140
10154
101698
Erika Colin
Trish Henderson
Kari McKay
Jenni Saling
Missy Madsen
Christine Oeser
1998
1983
1989
2000
1984
1983
Junior College National Record
352088 Erika Colin 1998
365901 Becca Mildes 2015
372416 Ashley Hadway 2004
373343 Kendra Colyar 2002
380236 Kelly Warren 1980
5698
5701
5721
5725
5727
Whitney Schmaljohn
Lisa Tyler
Denise Clare
Nicole Nida
Jeanne Sanders
1999
1983
1980
2010
1985
101995
102624
102780
10309
10327
Kelly Warren
Colleen Huck
Jenny Rodgers
Tracy Binsfield
Michelle Ballentine
1979
1999
2000
1979
1981
381155
385365
391225
39195
394182
Leah Rife-Dupuy
Angie Simmers
Amanda Kinzel
Mary Gullickson
Chelliey Corder
2014
1999
2015
1981
2005
5741 Lasina Smith 1997 103341 Devin Huck 1999 394370 Melissa Sweeney 2010
5764c
5766
5781
5788
5802
5851
5824
5841
Julie Weigelt
Myisha Valentine
Kendra Hamm
Chelsea Lawhead
Alvanique Smith
Kelly Brown
Miguette Wilson
Crystal Gubler
1978
2010
2015
2010
2019
2018
1988
2005
10343
103504
104003
104081
104271
104294
104355
Heather Maple
Christina Werther
Ashley Hadway
Kathy Kinniburgh
Mayra Morgado
Kendra Colyar
Angie Simmers
1987
1997
2003
1979
2002
2002
1999
394484
394786
395396
400364
401031
40137
401484
402587
Katie Owens
Kaylee Marquardt
Susan Volke
Armarose Bailey
Jeanna Segaline
Gracie Ledwith
Para Draine
Jessika Sill
2010
2017
1987
2010
2017
2016
1992
2001
Womenrsquos All-Time Top Marks 100 METER HURDLES 3000 METER STEEPLECHASE
1429 Mertece Hatchett 2018 104511 Micaela Kosteka 2018
1436 Brittany Dugger 2015 105402 Jessica Mildes 2014
1444c Shelli McMurray 1985 110767 Mikel Elliot 2012
1455 Molly Burt 2005 112283 Larsen Agee 2007
1461 Natalie Kalda 2018 112599 Jolene Whiteley 2019
1468 Shayle Dezellem 2012 114122 Karen Owens 2008
1474c Dana Puterburgh 1982 114726 Sara Fristoe 2015
1482 Alissa Miller 2003 115075 Chelsea Rutter 2007
1482 Jordyn Arlt 2017 120180 Rebekah Henry 2018
1487 Kari Hawes 1987 120195 Aubrianne Knudsen 2018
1489 Lynn Kinney 1978 120495 Stephanie Jones 2012
1489 Deborah Clark 1979 121062 Christine Eckstein 2008
1490 Janet Otto 1986 121062 Elizabeth Smith 2015
1493 Whitney Echols 2014 12184 Taebrooke Rutter 2006
1501 Brandie Edwards 2007 121912 Megan Dart 2011
1503 Mary Kister 1978 122367 Becca Mildes 2015 The 2010 400 Meter Relay Team of Nicole
1503 Amber Nash 2005 123392 Vanessa Church 2013 Valentine Nicole Nida Chelsea Lawhead
1504c Theresa Watson 1985 123493 Emily Frazier 2007 and Chanel James set the school record of 1504c Kari Near 1986 123770 Elizabeth Thornton 2018 4718 winning the NWAC title 1507 Amber Miller 2001 123915 Cali Moscrip 2017
400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 4718 2010 34943 1978ValentineNida Myers Weigelt
LawheadJames KinneyThompson 4724 2008 3525 1978NidaCook MyersWeigelt
HillJames LahtiThompson 4725 2009 35359 1986ValentineCook OttoMcClain
HarrisCurrie WilkersonNear 4747 1985 35367 1985GarnettMcMurray BennettSanders
SandersMcClain GarnettMcClain 4749 1986 3542 1986OttoMcClain OttoSanders
WilkersonNear NearMcClain 4758 2008 35493 2011ShearerNida DezellemMcDaniel
CookJames JacksonCummings 4759 1988 35503 2010RichardsDonner LawheadMcDaniel
PleasantWilliams ValentineNida 4776 2001 3551 1980NickersonAlspaugh JamesIngram
100m hurdles school record holder Mertece JohnsonKennedy SchreiberClare
Hatchett Mertece won two NWAC titles in the 4776 2010 35542 2012NidaValentine DezellemHardgrove
100m hurdles as well as the 400m Relay
HarrisJames ElliotCummings 4804c 1983 35596 2010OstranderZyph LawheadMcDaniel
ArmsteadHoyt JamesNida 400 METER HURDLES 4805 1986 35598 1985OttoMcClain WilliamsDonner
WilkersonSanders RichardsMartin 10184c Shelli McMurray 1984
10187 Jody Meyers 1978 4806 2011GarrettBarnes 35626 KaldaFisher 2018
JacksonCummings ArltBrown 10228 Natalie Kalda 2018
10303 Shayle Dezellem 2012 4813 1998 3562 1982SimpsonSchmaljohn HoodSetera
NicholsSmith HoytTyler 10318 Sydney Roberts 2014
10334c Isabel Clark 2016 4815 1984 35659 1998OstranderBrittain WertherSchmaljohn
GarrettMcMurray NicholsSmith 10354 Bethany Fisher 2018
10365 Molly Burt 2004 4821 2012 35704 2014DezellemGarrett HammDelMedico
BarnesCummings SeymourRoberts 10384c Deborah Clark 1979
10377 Kari Near 1986 4824c 1982 35732 1984PuterbaughHoyt OstranderSwoboda
ZyphHenry BennettMcMurray 10389 Alysha Overland 2016
10397 Dana Puterbaugh 1982 4824c 1985 35794 1981GarnettMcMurray BinsfieldClark
WolfMcClain FalconerWeigelt 10403 Jenny Hansberry 2002
10410 Katie Collins 2016 4839 1978 35830 2016HorlacherWeigelt CollinsDelMedico
MyersThompson ClarkStrope 10419 Theresa Wilson 1986
10435 Kendra Hamm 2015 4844c 1980 35905 2010WilsonSchreiber ValentineMcDaniel
FergusonIngram OrtizNida 10499 Amber Nash 2006
10504c Janet Otto 1986 4851 2011 40060 2008DezellemGarrett ShearerHill
JacksonCummings NidaCook 10526 Vicky Panco 1983
10553 Karol Hood 1981
Womenrsquos All-Time Top Marks HIGH JUMP LONG JUMP
5rsquo 08rdquo 173m Julie Darlington 1985 19rsquo 0875rdquo 601m Janet Buntin 1981
5rsquo 07rdquo 170m Lynn Kinney 1978 19rsquo 06rdquo 594m Lasina Smith 1998
5rsquo 07rdquo 170m Gayle Huff 1982 19rsquo 0425rdquo 589m Shelli McMurray 1985
5rsquo 07rdquo 170m Dawn Steiner 1991 19rsquo 0250rdquo 585m Chanel James 2010
5rsquo 06rdquo 168m Toni Davidson 1979 18rsquo 0975rdquo 573m Jennifer Kennedy 2001
5rsquo 06rdquo 168m Julia Douthart 1987 18rsquo 0925rdquo 572m Pauline Henry 1982
5rsquo 06rdquo 168m Rachel Johnson 2001 18rsquo 0575rdquo 563m Cydny Edmunds 1999
5rsquo 06rdquo 168m Teona Perkins 2005 18rsquo 0550rdquo 562m Amy Nickerson 2002
5rsquo 06rdquo 168m Brittany Dugger 2014 18rsquo 0450rdquo 560m Celeste Stutheit 1997
5rsquo 0550rdquo 167m Carla Wilkerson 1983 18rsquo 0375rdquo 558m Dana Puterbaugh 1982
5rsquo 05rdquo 165m Jeri Wilkerson 1985 18rsquo 0250rdquo 554m Mary Lamb 1984
5rsquo 0425rdquo 163m Dari Wilson 1980 18rsquo 0250rdquo 554m Sara Weisma 1994
5rsquo 0425rdquo 163m Helen Murphy 2003 18rsquo 02rdquo 553m Julie Weigelt 1978
5rsquo 0425rdquo 163m Kaylee Hartshorn 2010 18rsquo 0150rdquo 552m Kendra Hamm 2015
5rsquo 0425rdquo 163m Rashae Spencer 2016 18rsquo 01rdquo 551m Loriann Hoyt 1983
5rsquo 04rdquo 162m Rita Gardner 1978 18rsquo 0050rdquo 550m Sheri Wolf 1985
5rsquo 04rdquo 162m Paula Nickerson 1978 18rsquo 0050rdquo 550m Alisa Miller 2003
5rsquo 04rdquo 162m Lori Shagina 1981 18rsquo 0050rdquo 550m Natalie Abersfeller 2007
5rsquo 04rdquo 162m Renea Duffie 1987 17rsquo 11rdquo 546m Amber Miller 2001
5rsquo 0325rdquo 161m Kristle Moss 2008 17rsquo 11rdquo 546m Jaida Burgess 2015
TRIPLE JUMP
39rsquo 0775rdquo 1208m Chanel James 2010
38rsquo 07rdquo 1176m Jennifer Kennedy 2002
38rsquo 04rdquo 1168m Alisa Miller 2003
38rsquo 0275rdquo 1175m Lasina Smith 1998
37rsquo 09rdquo 1151m Vanessa Harris 2010
37rsquo 0675rdquo 1145m Anna Cartee 2017
37rsquo 0575rdquo 1142m Natalie Abersfeller 2007
37rsquo 0375rdquo 1137m Rachel Johnson 2001
36rsquo 09rdquo 1120m Amber Miller 2001
36rsquo 08rdquo 1118m Renee Svensrud 1989
36rsquo 0775rdquo 1117m Bayley Welk 2019
36rsquo 0625rdquo 1113m Alyssa Rhoads 2016
36rsquo 0475rdquo 1109m Rosalie Pope 1999
36rsquo 04rdquo 1107m Kim Reid 1989
36rsquo 0150rdquo 1101m Mechelle McClain 1986
35rsquo 1125rdquo 1095m Julie Liabraaten 1998
Stephane Wright holds the school record for the Pole Vault 35rsquo 10rdquo 1092m Cassie Rohrbacher 2001 She broke the outdoor record in 2016 becoming the first Lady 35rsquo 0925rdquo 1090m Jaida Burgess 2016 Sasquatch to break the Twelve Foot barrier and then broke her own record again in 2017
35rsquo 06rdquo 35rsquo 04rdquo
1082m
1077m
Kealey Johnston
Hanna Clizbe
2009
2014
POLE VAULT
12rsquo 0325rdquo 374m Stephanie Wright 2017 SHOT PUT
11rsquo 1175rdquo 365m Jennifer Bolton 2007 47rsquo 03rdquo 1440m Cora Aguilar 1984
11rsquo 0975rdquo 360m Afton Reynolds 2006 45rsquo 08rdquo 1391m Julie Chevillet 1990
11rsquo 0925rdquo 359m Alexis Perry 2017 45rsquo 03rdquo 1379m Corissa Hutchinson 2008
11rsquo 0775rdquo 355m Makayla Strand 2014 45rsquo 0250rdquo 1377m Jeanne Kinney 1979
11rsquo 0625rdquo 351m Jessica Fuller 2006 45rsquo 0175rdquo 1376m Paula Nickerson 1978
11rsquo 0375rdquo 345m Hailey Otholt 2016 44rsquo 1075rdquo 1368m Ashley Hutchinson 2009
11rsquo 0350rdquo 344m Michayla Mueller 2010 44rsquo 0050rdquo 1342m Sarah Brown 2008
11rsquo 03rdquo 343m Amber Troyer 2011 44rsquo 0050rdquo 1342m Anna George 2010
11rsquo 0175rdquo 340m Melissa Harless 2008 44rsquo 00rdquo 1341m Lisa Smith 1978
11rsquo 0175rdquo 340m Moriah Knowles 2014 43rsquo 1125rdquo 1339m Dawn Phillips 1991
11rsquo 00rdquo 336m Amy Mortensen 2000 43rsquo 1075rdquo 1338m Marji Bovey 2004
10rsquo 1025rdquo 331m Alexa Adams 2013 43rsquo 1050rdquo 1337m Cortney Zappe 2007
10rsquo 06rdquo 320m McAlister Buchanan 2012 43rsquo 06rdquo 1326m Lisa Hoffman 1982
10rsquo 0550rdquo 319m April Axtell 2007 43rsquo 0375rdquo 1320m Karen Crull 1980
10rsquo 0275rdquo 312m Sarah Sheikh 2016 43rsquo 0250rdquo 1316m Patti Patterson 1986
9rsquo 06rdquo 289m Kristen Peterson 1996 43rsquo 01rdquo 1313m Joi Tipton 1987
9rsquo 0425rdquo 285m Meagan Stanley 2006 42rsquo 0875rdquo 1302m Teresa Tyler 1990
9rsquo 0025rdquo 275m Samantha Neal 2000 42rsquo 0875rdquo 1302m Rachel Garcia 2008
9rsquo 00rdquo 274m Jaimi Lambert 2000 42rsquo 07rdquo 1298m Brandee Bynum 1993
42rsquo 0650rdquo 1296m Angela Stubblefield 1979
Womenrsquos All-Time Top Marks DISCUS JAVELIN (OLD)
162rsquo 00rdquo 4938m Cora Aguilar 1984 158rsquo 09rdquo 4838m Darlene McClure 1988
159rsquo 10rdquo 4873m Corissa Hutchinson 2008 155rsquo 02rdquo 4729m Shaney Coe 1983
153rsquo 09rdquo 4686m Teresa Tyler 1991 153rsquo 05rdquo 4676m Pam Thompson 1978
151rsquo 05rdquo 4615m Carol Unger 1983 151rsquo 08rdquo 4622m Jennifer Chapman 1980
148rsquo 10rdquo 4536m Lisa Hoffman 1982 150rsquo 06rdquo 4587m Dawn Stedham 1986
148rsquo 00rdquo 4511m Terri Georgeson 1978 135rsquo 05rdquo 4127m Jennifer Vangemart 1995
142rsquo 00rdquo 4328m Darlene McClure 1988 133rsquo 01rdquo 4056m Angela Stubblefield 1979
141rsquo 09rdquo 4321m Julie Chevillet 1991 132rsquo 06rdquo 4038m Cathy VanKuren 1988
140rsquo 06rdquo 4283m Elisha Lee 2016 131rsquo 10rdquo 4018m Joy Stock 1989
139rsquo 10rdquo 4262m Amber Reardon 1999 131rsquo 00rdquo 3992m Carol Unger 1983
139rsquo 00rdquo 4237m Alexa Lindseth 2012
138rsquo 01rdquo 4209m LaDonna Jarret 1981 JAVELIN (NEW) 136rsquo 00rdquo 4145m Kristina Jones 2004 164rsquo 11rdquo 5027m Lynnea Braun 2008 135rsquo 05rdquo 4128m Paula Nickerson 1979 152rsquo 01rdquo 4637m Brook Randall 2011 134rsquo 09rdquo 4107m Rachelle Malmgren 1991 148rsquo 02rdquo 4516m Maggie Nelson 2018 134rsquo 09rdquo 4107m Ashley Hutchinson 2008 146rsquo 05rdquo 4463m Amber Miller 2001 134rsquo 07rdquo 4102m Katie Speedy 1982 145rsquo 09rdquo 4442m Sara Johnson 2003 134rsquo 04rdquo 4094m Jessica Sosnowski 2012 143rsquo 08rdquo 4379m Karie Pruett 2000 132rsquo 11rdquo 4053m Rachel Garcia 2008 143rsquo 07rdquo 4377m Meaghan Condon 2014 132rsquo 11rdquo 4051m Dacia Murillo 2003 141rsquo 08rdquo 4319m Anna Brooks 2010
141rsquo 00rdquo 4297m Korissa Clevish 2006
HAMMER 140rsquo 05rdquo 4280m Orejeona LaFever 2004
170rsquo 06rdquo 5197m Elisha Lee 2017 137rsquo 07rdquo 4195m Andrea Edwards 2010
169rsquo 08rdquo 5172m Ashley Hutchinson 2009 136rsquo 10rdquo 4172m Elisha Lee 2017
162rsquo 02rdquo 4943m Cassie Rosette 2002 136rsquo 01rdquo 4147m Anna George 2010
161rsquo 00rdquo 4907m Windi Selle 1999 135rsquo 11rdquo 4142m Kaylee Hartshorn 2011
160rsquo 07rdquo 4895m Rachel Garcia 2008 135rsquo 04rdquo 4125m Jamila Schafer 2015
156rsquo 10rdquo 4779m Chelsea Wordell 2009 135rsquo 01rdquo 4117m Cassie Dryden 2005
156rsquo 01rdquo 4747m Marji Bovey 2004 134rsquo 08rdquo 4105m Jacy Vinning 2014
154rsquo 11rdquo 4723m Andrea Edwards 2010 134rsquo 08rdquo 4104m Amanda Youngers 2013
154rsquo 02rdquo 4700m Melissa Youmans 2012 133rsquo 02rdquo 4060m Emily Flynn 2013
151rsquo 08rdquo 4623m Emily Flynn 2014 131rsquo 04rdquo 4003m Alissa Miller 2003
151rsquo 05rdquo 4616m Anna George 2010
148rsquo 08rdquo 4531m Ronni Coleman 2006 HEPTATHLON 146rsquo 02rdquo 4455m Amy Danielson 2006 4889 Amber Miller 2001 145rsquo 04rdquo 4431m Nyrienda Ross 2016 4799 Molly Burt 2005 143rsquo 09rdquo 4383m Melanie Frankart 2011 4588 Cydny Edmunds 1999 143rsquo 07rdquo 4376m Kayla Eikum 2015 4588 Teona Perkins 2005 139rsquo 11rdquo 4265m Kristina Jones 2004 4532 Shayle Dezellem 2012 139rsquo 10rdquo 4262m McKenzie Carter 2008 4472 Kendra Hamm 2015 139rsquo 06rdquo 4251m Ardele Irving 1997 4462 Alissa Miller 2003 139rsquo 05rdquo 4250m Brianna Simon 2016 4351 Brittany Dugger 2015
4301 Kari Near 1986
4270 Ashley Sharp 2013
4240 Maggie Nelson 2017
4238 Bethany Fisher 2018
4224 Katie Collins 2017
4207 Lori Freeman 1987
4202 Sydney Roberts 2015
4187 Dawn Steiner 1991
4152 Angie Pleasant 1988
4125 Janet Otto 1987
4123 Taylor Cook 2009
4081 Amber Nash 2006
Elisha Lee two-time NWAC Conference champion in the Discus and Hammer throw and the school record holder in the Hammer Elisha also placed second and fifth in the conference meet in the Javelin scoring 52 points in two years for Spokane
y = converted from yards c = converted from hand time
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
School Records Outdoor
Womenrsquos Outdoor Records Menrsquos Outdoor Records Event Athlete Record Year Event Athlete Record Year
100m Chanel James 1182 2008 100m Chris Braithwaite 1034c 1974
200m Mechelle McClain 2447 1986 200m Dusty Lane 2096 1999
400m Stephanie Cummings 5506 2011 400m Zvonko Stankovic 4667 1978
800m Gayle Falconer 21033 1979 800m Jesse Jorgensen 14988 2011
1500m Joanne Lahti 43477 1980 1500m Howard Conley 34959 1979
3000m Joanne Lahti 9499 1980 Mile Lucus Oolo 4033 1974
3000m SC Micaela Kostecka 104511 2018 3000m SC Corbin Carlton 85910 2017
5000m Jessica Mildes 164700 2014 5000m Shawn Beitelspacher 140303 1998
10000m Jessica Mildes 342936 2014 10000m Shawn Beitelspacher 300001 1998
Junior Colllege National Record 100m Hurdles Aric Walden 1414 2014
100m Hurdles Brittney Dugger 1436 2015 400m Hurdles Dave McDuffie 5104 1975
400m Hurdles Shelli McMurray 10164 1984 400m Relay Sullivan Frandsen 4104 1980
400m Relay Valentine Nida 4718 2010 (4x100m) Wallace Rodgers
(4x100m) Lawhead James 1600m Relay Andrews Keisel 3115y 1974
800m Relay Harris Caudle 14912y 1978 (4x400m) Kerr McDuffie
(4x200m) Seelye Davidson 3200m Relay Violette Harris 7355 1982
1600m Relay Meyers Thompson 34943 1978 (4x800m) Anthony Harris
(4x400m) Kenney Weigelt Distance Flatt Charouhas 10111 1974
3200m Relay Henry Fisher 94730 2018 Medley Relay Wright Gwinn
(4x800m) Brown Kostecka 6400m Relay Hennessey Gustafson 17017y 1974
Sprint Medley Unknown Team 1488 1979 (4x1600m) Whitaker Wilson
Relay
High Jump Julie Darington 5rsquo 08rdquo 173m 1985
Pole Vault Stephanie Wright 12rsquo 03 14 374m 2017
Long Jump Janet Buntin 19rsquo 08 34 601m 1981
High Jump Wilbert Horsley 7rsquo 00 12 215m 1980
Pole Vault Cade Nuemann 16rsquo 04 34 500m 2019
Long Jump Dan OrsquoBrien 24rsquo 06 14 747m 1988
Triple Jump Rashad Toussaint 51rsquo 06 14rdquo 1570m 2006
Triple Jump Chanel James 39rsquo 07 34 1208m 2010 Shot Put Spike Walker 62rsquo 01rdquo 1892m 1977
Shot Put Cora Aguilar 47rsquo 03rdquo 1440m 1984 Discus Jason Dixon 177rsquo 10rdquo 5421m 2004
Discus Cora Aguilar 162rsquo 00rdquo 4938m 1984 Hammer Jake Shanklin 194rsquo 10rdquo 5939m 2006
Hammer Ashley Hutchinson 170rsquo 06rdquo 5197m 2017 Javelin Sean Keller 237rsquo 00rdquo 7224m 2015
Javelin Lynnea Braun 164rsquo 11rdquo 5027m 2008 Decathlon Dusty Lane 7370 points 1999
Heptathlon Amber Miller 4880 points 2001
I I
l I
I I
l I
l I
l I
l I
l I
l I
l I
I I
I I
Stadium Records SFCC Stadium
WOMENrsquoS RECORDS Event Mark
100m 1164c
200m 2393
Unattached
2004
400m 5230 Monique Hennigan 1993
Spring Valley High School
800m 20789 Jawana McMullen
Jueness Track Club
1993
1500m 42177 Becki Wells 1993
Alabama
MILE 44792c Katie Knight
North Central High School
3000m 105402 Jessica Mildes 2014
Steeplechase
2015
Spokane
5000m 161854 Kim Jones
Nike
10000m 334610 Kari McKay 1992
Eastern Washington
1996
100m 1361 Angela Thorp
Hurdles Great Britain
400m 5699 Liga Velvere 2016
1991
Hurdles Latvia
400m Relay 4584 USA Pan Am Junior Team 1993 400m Relay
1600m Relay 33782
High Jump 6rsquo 01 12
187m
Pole Vault 14rsquo 04rdquo
437m
Long Jump 20rsquo 06 12
626m
Triple Jump 41rsquo 03 34
1259m
Shot Put 52rsquo 06 12
1602m
Discus 180rsquo 08rdquo
5507m
Hammer 199rsquo 06rdquo
6083m
Javelin 179rsquo 03rdquo
5464m
Heptathlon 5160
Athlete
Irina Kot 1988
USSR
Angela Whyte
Northern Arizona
MENrsquoS RECORDS Mark Athlete Year Year Event
100m 1035 George Ogbedide 1989
Unattached
2070 Jermaine Stafford 1993
Flower City Track Club
200m
400m 4507 Calvin Harrison 1995
North Salinas High School
14989 Mark Holcombe 1991
Australia
800m
1500m 34718 Troy Fraley 2016
Unattached
35807 AJ Acosta 2014
Bay Area Track Club
MILE
3000m 83625 Kurt Black 1993
Steeplechase Weber State
140230 Rick Riley 1971
Cougar Track Club
5000m
10000m 291117 David Morris 1993
Montana
1335 Aleec Harris 2014
USC
110m
Hurdles
400m 5123 Jeffrey Jackson 1993
Hurdles Athletes In Action
3991 USA Pan Am Junior Team 1991
1600m Relay 30422 USA Pan Am Junior Team 1991
High Jump 7rsquo 03 14 Dakarai Hightower 2014
222m Lane CC
Pole Vault 18rsquo 02rdquo Victor Weirich 2014
554m BYU
Long Jump 25rsquo 10rdquo Terry Metcalf 1971
787m Everett CC
Triple Jump 51rsquo 06 14 Rashad Toussaint 2006
1570m Spokane
Shot Put 68rsquo 07rdquo Dennis Black 1993
2090m Unattached
Discus 194rsquo 03rdquo Russ Winger 2007
5921m Unattached
Hammer 214rsquo 04rdquo Lex Strom 1992
6532m Nike International
Javelin 246rsquo 04rdquo Doug Lefler 2009
7510m Unattached
7532 David Lemen (Clackamas) 2000
Clackamas
Decathlon
USA Pan Am Junior Team 1993
Amy Acuff
Calallen High School
Becky Holliday 2001
Clackamas CC
1993
Oluyinka Idowu
Great Britain
Sharon Li 1991
Washington State
1991
Valyeta Althouse
UCLA
Suzy Powell 1993
Sacramento Track Club
1993
Kaytlyn Coleman
Eastern Washington
Marissa Tschida 2010
Washington State
2016
Amy Anthony 1993
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
Stadium Records SCC Stadium
WOMENrsquoS RECORDS Event Mark
100m 1194
400m 5369
1500m 4321
5000m 171299
100m 1389
Hurdles
400m 10022
Hurdles
400m Relay 4747
1600m Relay 35142
MENrsquoS RECORDS Mark Year Event
100m 1024c
200m 2453 Denise Lucas 1986 200m 2054c Gary Minor 1976
Mt Hood CC Washington State
400m 4673
800m 21013 Michelle Finnvik 1985 800m 1486 Rick Bartlett 1977
1500m 3445
3000m 122632 Chelsea Rutter 2007 3000m 8478 Jim Johnson 1975
Steeplechase Spokane Steeplechase Unattached
5000m 13227
10000m 381812 Janette Griffith 1982 10000m 30346 David Dye 1982
Highline CC Everett CC
110m 1384c
Hurdles
Athlete
Roxie Davis
Washington State
Rhonda Bell
Bellevue CC
Green River CC
Kathy Weston
Oregon State
Zoe Nelson
Kalispell High School
Kay Garnett
Bellevue CC
Anita Sartin
Bellevue CC
Spokane CC
Bellevue CC
Ann Bair
Virginia
1988
1980
1980
2004
1982
1982
1985
Athlete Year
Gary Minor 1976
Washington State
Zvonko Stankovic 1973
Spokane
Idaho
Rick Kumm 1980
Oregon State
Henry Rono 1978
Washington State
Kip Ngeno 1975
Washington State
5024c Steve Jackson 1988
Unattached
400m Relay 3994y Washington State 1975
400m
Hurdles
3064y Washington State 19751982 1600m Relay
High Jump 6rsquo 01 12rdquo
187m
Long Jump 21rsquo 03 34
649m
Pole Vault 12rsquo 02 12 Jennette Martus 1999 Pole Vault 17rsquo 00 14 Brian Goodman 1980
372m Washington State 519m Washington State
1981
2005
Jackie Joyner
Shakalee Track Club
1982
1982
Triple Jump 40rsquo 08 14 Jackie Ross 1988
1240m Unattached
Shot Put 49rsquo 04 14
1517m
5175m
Hammer 191rsquo 05rdquo
5835m
4851m
Heptathlon 6011
Jane Frederick
Athletics West
Washington State
Andrea Thornton
Unattached
Eastern Washington
Jane Frederick
Athletics West
Discus 169rsquo 09rdquo Mandy Borschowa 1999 Discus 204rsquo 06rdquo Mitch Crouser 1982
Moscow USA Track club
High Jump 7rsquo 08rdquo Brent Harkin 1987
234m Unattached
Long Jump 26rsquo 05 34 Bill Ayers 1988
807m Washington State
Triple Jump 54rsquo 05rdquo Francis Dodo 1988
1658m Ghana
Shot Put 62rsquo 03 12 Mitch Crouser 1982
1898m Moscow USA Track Club
6233m
Hammer 209rsquo 05rdquo Paul Buxton 1977
6383m Washington State
7510m
Decathlon 6948 Greg Turner 1989
Spokane
Javelin 159rsquo 02rdquo Jordan Graeme 2005 Javelin 239rsquo 11rdquo Craig Christianson 1987
New York Athlete Club
1982
Womenrsquos All-Time Top Marks 100 METERS 800 METERS 5000 METERS
1182 Chanel James 2008 21033 Gayle Falconer 1979 164700 Jessica Mildes 2014
1203 Reatha Garnett 1985 21154 Stephanie Cummings 2011 16576 Joanne Lahti 1980
1204 Toni Williams 1985 21262 Teona Perkins 2005 171242 Erika Colin 1998
1211 Karen Miller 1978 21349 Christine Werther 1998 173152 Mikel Elliot 2012
1211 Lateashea Currie 2009 21384 Jenni Saling 2000 173871 Ashley Hadway 2004
1214 Jennifer Kennedy 2002 21417 Rachel McDaniel 2011 174779 Brittnee Sanchez 2009
1214c Loriann Hoyt 1983 2146 Tracy Binsfield 1979 174865 Kelly Warren 1979
1214c Mechelle McClain 1985 21513 Terri Bennett 1985 17525 Kari McKay 1989
1219 Whitney Schmaljohn 1998 21520 Micaela Kostecka 2018 17528 Trish Henderson 1983
1220 Stephanie Cummings 2011 21523 Kelly Brown 2018 175330 Becca Mildes 2015
1225 Ebony Barnes 2011 2155 Lisa Tyler 1983 175883 Christine Oeser 1982
1230 Stephanie Hill 2008 2156 Eva Nicacio 1980 180009 Missy Madsen 1985
1232 Lynn Ingram 1980 21591 Joan Corbin 1978 18012 Mary Gullickson 1981
1234c Jeanna Donner 1988 21684 Celina Ingalls 2000 18040 Michelle Ballentine 1981
1235 Celeste Stutheit 1997 21786 Anne Phillips 1978 180585 Colleen Huck 1999
1236 Sydney Roberts 2014 21829 Doris Lahti 1978 180937 Nicole Edwards 1999
1238 Jeanne Sanders 1986 21829 Christine Eckstein 2008 180969 Gracie Ledwith 2016
1240 Vanessa Harris 2009 2183 Pam Schreiber 1980 182172 Devin Huck 1999
1243 Shannon Long 2006 21842 Shaney Coe 1983 182639 Jolene Whiteley 2019
1245 Meagan Bennett 2003 21852 Jessica Mildes 2014 182853 Heather Maple 1984
1245 Mertece Hatchett 2017
1500 METERS 200 METERS
2447 Mechelle McClain
2463 Chanel James
2474 Whitney Schmaljohn
2487 Toni Williams
2491 Reatha Garnett
2509 Lois Jensen
2513 Emily Alspaugh
2515 Kendra Hamm
2518 Lataeshea Currie
2519 Stephanie Hill
2521 Jennifer Kennedy
2521 Ebony Barnes
2522 Lynn Ingram
2522 Nicole Nida
2524 Stephanie Cummings
2538 Shannon Long
2539 Taylor Cook
2542 Loriann Hoyt
2544c Karla Zyph
2545 Vanessa Harris
1986
2008
1998
1985
1985
1979
2001
2015
2009
2008
2002
2011
1981
2010
2011
2006
2008
1983
1983
2009
43477
43515
43588
43702
43750
4390
43917
4394
43975
44119
44235
4430
4435
44361
44505
4453
44586
4461
44644
4491
Joanne Lahti
Mikel Elliot
Jessica Mildes
Jenni Saling
Christine Eckstein
Kari McKay
Micaela Kostecka
Kathy Kinniburgh
Joan Corbin
Eva Nicacio
Brittnee Sanchez
Julie Robbins
Erika Colin
Ashley Hadway
Jolene Whiteley
Michelle Ballentine
Christina Werther
Doris Lahti
Missy Madsen
Alison Smith
3000 METERS
1980
2012
2014
2000
2008
1989
2018
1979
1978
1979
2009
1982
1998
2004
2019
1982
1998
1979
1984
1979
Jess Mildes holds then National Junior College Record in the 10000m and school and NWAC records in the 5000m and formerly the Steeple-chase Jess is the only athlete in NWAC history to claim conference titles in the 1500m 3000m Steeple 5000m and 10000m in a single year
10000 METERS
400 METERS 9499 Joanne Lahti 1980 342936 Jessica Mildes 2014
5506
5561
5584
5592
5619
5635
Stephanie Cummings
Emily Alspaugh
Mechelle McClain
Lois Jensen
Toni Williams
Pam Schreiber
2011
2001
1986
1979
1985
1980
95819
100531
10060
10140
10154
101698
Erika Colin
Trish Henderson
Kari McKay
Jenni Saling
Missy Madsen
Christine Oeser
1998
1983
1989
2000
1984
1983
Junior College National Record
352088 Erika Colin 1998
365901 Becca Mildes 2015
372416 Ashley Hadway 2004
373343 Kendra Colyar 2002
380236 Kelly Warren 1980
5698
5701
5721
5725
5727
Whitney Schmaljohn
Lisa Tyler
Denise Clare
Nicole Nida
Jeanne Sanders
1999
1983
1980
2010
1985
101995
102624
102780
10309
10327
Kelly Warren
Colleen Huck
Jenny Rodgers
Tracy Binsfield
Michelle Ballentine
1979
1999
2000
1979
1981
381155
385365
391225
39195
394182
Leah Rife-Dupuy
Angie Simmers
Amanda Kinzel
Mary Gullickson
Chelliey Corder
2014
1999
2015
1981
2005
5741 Lasina Smith 1997 103341 Devin Huck 1999 394370 Melissa Sweeney 2010
5764c
5766
5781
5788
5802
5851
5824
5841
Julie Weigelt
Myisha Valentine
Kendra Hamm
Chelsea Lawhead
Alvanique Smith
Kelly Brown
Miguette Wilson
Crystal Gubler
1978
2010
2015
2010
2019
2018
1988
2005
10343
103504
104003
104081
104271
104294
104355
Heather Maple
Christina Werther
Ashley Hadway
Kathy Kinniburgh
Mayra Morgado
Kendra Colyar
Angie Simmers
1987
1997
2003
1979
2002
2002
1999
394484
394786
395396
400364
401031
40137
401484
402587
Katie Owens
Kaylee Marquardt
Susan Volke
Armarose Bailey
Jeanna Segaline
Gracie Ledwith
Para Draine
Jessika Sill
2010
2017
1987
2010
2017
2016
1992
2001
Womenrsquos All-Time Top Marks 100 METER HURDLES 3000 METER STEEPLECHASE
1429 Mertece Hatchett 2018 104511 Micaela Kosteka 2018
1436 Brittany Dugger 2015 105402 Jessica Mildes 2014
1444c Shelli McMurray 1985 110767 Mikel Elliot 2012
1455 Molly Burt 2005 112283 Larsen Agee 2007
1461 Natalie Kalda 2018 112599 Jolene Whiteley 2019
1468 Shayle Dezellem 2012 114122 Karen Owens 2008
1474c Dana Puterburgh 1982 114726 Sara Fristoe 2015
1482 Alissa Miller 2003 115075 Chelsea Rutter 2007
1482 Jordyn Arlt 2017 120180 Rebekah Henry 2018
1487 Kari Hawes 1987 120195 Aubrianne Knudsen 2018
1489 Lynn Kinney 1978 120495 Stephanie Jones 2012
1489 Deborah Clark 1979 121062 Christine Eckstein 2008
1490 Janet Otto 1986 121062 Elizabeth Smith 2015
1493 Whitney Echols 2014 12184 Taebrooke Rutter 2006
1501 Brandie Edwards 2007 121912 Megan Dart 2011
1503 Mary Kister 1978 122367 Becca Mildes 2015 The 2010 400 Meter Relay Team of Nicole
1503 Amber Nash 2005 123392 Vanessa Church 2013 Valentine Nicole Nida Chelsea Lawhead
1504c Theresa Watson 1985 123493 Emily Frazier 2007 and Chanel James set the school record of 1504c Kari Near 1986 123770 Elizabeth Thornton 2018 4718 winning the NWAC title 1507 Amber Miller 2001 123915 Cali Moscrip 2017
400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 4718 2010 34943 1978ValentineNida Myers Weigelt
LawheadJames KinneyThompson 4724 2008 3525 1978NidaCook MyersWeigelt
HillJames LahtiThompson 4725 2009 35359 1986ValentineCook OttoMcClain
HarrisCurrie WilkersonNear 4747 1985 35367 1985GarnettMcMurray BennettSanders
SandersMcClain GarnettMcClain 4749 1986 3542 1986OttoMcClain OttoSanders
WilkersonNear NearMcClain 4758 2008 35493 2011ShearerNida DezellemMcDaniel
CookJames JacksonCummings 4759 1988 35503 2010RichardsDonner LawheadMcDaniel
PleasantWilliams ValentineNida 4776 2001 3551 1980NickersonAlspaugh JamesIngram
100m hurdles school record holder Mertece JohnsonKennedy SchreiberClare
Hatchett Mertece won two NWAC titles in the 4776 2010 35542 2012NidaValentine DezellemHardgrove
100m hurdles as well as the 400m Relay
HarrisJames ElliotCummings 4804c 1983 35596 2010OstranderZyph LawheadMcDaniel
ArmsteadHoyt JamesNida 400 METER HURDLES 4805 1986 35598 1985OttoMcClain WilliamsDonner
WilkersonSanders RichardsMartin 10184c Shelli McMurray 1984
10187 Jody Meyers 1978 4806 2011GarrettBarnes 35626 KaldaFisher 2018
JacksonCummings ArltBrown 10228 Natalie Kalda 2018
10303 Shayle Dezellem 2012 4813 1998 3562 1982SimpsonSchmaljohn HoodSetera
NicholsSmith HoytTyler 10318 Sydney Roberts 2014
10334c Isabel Clark 2016 4815 1984 35659 1998OstranderBrittain WertherSchmaljohn
GarrettMcMurray NicholsSmith 10354 Bethany Fisher 2018
10365 Molly Burt 2004 4821 2012 35704 2014DezellemGarrett HammDelMedico
BarnesCummings SeymourRoberts 10384c Deborah Clark 1979
10377 Kari Near 1986 4824c 1982 35732 1984PuterbaughHoyt OstranderSwoboda
ZyphHenry BennettMcMurray 10389 Alysha Overland 2016
10397 Dana Puterbaugh 1982 4824c 1985 35794 1981GarnettMcMurray BinsfieldClark
WolfMcClain FalconerWeigelt 10403 Jenny Hansberry 2002
10410 Katie Collins 2016 4839 1978 35830 2016HorlacherWeigelt CollinsDelMedico
MyersThompson ClarkStrope 10419 Theresa Wilson 1986
10435 Kendra Hamm 2015 4844c 1980 35905 2010WilsonSchreiber ValentineMcDaniel
FergusonIngram OrtizNida 10499 Amber Nash 2006
10504c Janet Otto 1986 4851 2011 40060 2008DezellemGarrett ShearerHill
JacksonCummings NidaCook 10526 Vicky Panco 1983
10553 Karol Hood 1981
Womenrsquos All-Time Top Marks HIGH JUMP LONG JUMP
5rsquo 08rdquo 173m Julie Darlington 1985 19rsquo 0875rdquo 601m Janet Buntin 1981
5rsquo 07rdquo 170m Lynn Kinney 1978 19rsquo 06rdquo 594m Lasina Smith 1998
5rsquo 07rdquo 170m Gayle Huff 1982 19rsquo 0425rdquo 589m Shelli McMurray 1985
5rsquo 07rdquo 170m Dawn Steiner 1991 19rsquo 0250rdquo 585m Chanel James 2010
5rsquo 06rdquo 168m Toni Davidson 1979 18rsquo 0975rdquo 573m Jennifer Kennedy 2001
5rsquo 06rdquo 168m Julia Douthart 1987 18rsquo 0925rdquo 572m Pauline Henry 1982
5rsquo 06rdquo 168m Rachel Johnson 2001 18rsquo 0575rdquo 563m Cydny Edmunds 1999
5rsquo 06rdquo 168m Teona Perkins 2005 18rsquo 0550rdquo 562m Amy Nickerson 2002
5rsquo 06rdquo 168m Brittany Dugger 2014 18rsquo 0450rdquo 560m Celeste Stutheit 1997
5rsquo 0550rdquo 167m Carla Wilkerson 1983 18rsquo 0375rdquo 558m Dana Puterbaugh 1982
5rsquo 05rdquo 165m Jeri Wilkerson 1985 18rsquo 0250rdquo 554m Mary Lamb 1984
5rsquo 0425rdquo 163m Dari Wilson 1980 18rsquo 0250rdquo 554m Sara Weisma 1994
5rsquo 0425rdquo 163m Helen Murphy 2003 18rsquo 02rdquo 553m Julie Weigelt 1978
5rsquo 0425rdquo 163m Kaylee Hartshorn 2010 18rsquo 0150rdquo 552m Kendra Hamm 2015
5rsquo 0425rdquo 163m Rashae Spencer 2016 18rsquo 01rdquo 551m Loriann Hoyt 1983
5rsquo 04rdquo 162m Rita Gardner 1978 18rsquo 0050rdquo 550m Sheri Wolf 1985
5rsquo 04rdquo 162m Paula Nickerson 1978 18rsquo 0050rdquo 550m Alisa Miller 2003
5rsquo 04rdquo 162m Lori Shagina 1981 18rsquo 0050rdquo 550m Natalie Abersfeller 2007
5rsquo 04rdquo 162m Renea Duffie 1987 17rsquo 11rdquo 546m Amber Miller 2001
5rsquo 0325rdquo 161m Kristle Moss 2008 17rsquo 11rdquo 546m Jaida Burgess 2015
TRIPLE JUMP
39rsquo 0775rdquo 1208m Chanel James 2010
38rsquo 07rdquo 1176m Jennifer Kennedy 2002
38rsquo 04rdquo 1168m Alisa Miller 2003
38rsquo 0275rdquo 1175m Lasina Smith 1998
37rsquo 09rdquo 1151m Vanessa Harris 2010
37rsquo 0675rdquo 1145m Anna Cartee 2017
37rsquo 0575rdquo 1142m Natalie Abersfeller 2007
37rsquo 0375rdquo 1137m Rachel Johnson 2001
36rsquo 09rdquo 1120m Amber Miller 2001
36rsquo 08rdquo 1118m Renee Svensrud 1989
36rsquo 0775rdquo 1117m Bayley Welk 2019
36rsquo 0625rdquo 1113m Alyssa Rhoads 2016
36rsquo 0475rdquo 1109m Rosalie Pope 1999
36rsquo 04rdquo 1107m Kim Reid 1989
36rsquo 0150rdquo 1101m Mechelle McClain 1986
35rsquo 1125rdquo 1095m Julie Liabraaten 1998
Stephane Wright holds the school record for the Pole Vault 35rsquo 10rdquo 1092m Cassie Rohrbacher 2001 She broke the outdoor record in 2016 becoming the first Lady 35rsquo 0925rdquo 1090m Jaida Burgess 2016 Sasquatch to break the Twelve Foot barrier and then broke her own record again in 2017
35rsquo 06rdquo 35rsquo 04rdquo
1082m
1077m
Kealey Johnston
Hanna Clizbe
2009
2014
POLE VAULT
12rsquo 0325rdquo 374m Stephanie Wright 2017 SHOT PUT
11rsquo 1175rdquo 365m Jennifer Bolton 2007 47rsquo 03rdquo 1440m Cora Aguilar 1984
11rsquo 0975rdquo 360m Afton Reynolds 2006 45rsquo 08rdquo 1391m Julie Chevillet 1990
11rsquo 0925rdquo 359m Alexis Perry 2017 45rsquo 03rdquo 1379m Corissa Hutchinson 2008
11rsquo 0775rdquo 355m Makayla Strand 2014 45rsquo 0250rdquo 1377m Jeanne Kinney 1979
11rsquo 0625rdquo 351m Jessica Fuller 2006 45rsquo 0175rdquo 1376m Paula Nickerson 1978
11rsquo 0375rdquo 345m Hailey Otholt 2016 44rsquo 1075rdquo 1368m Ashley Hutchinson 2009
11rsquo 0350rdquo 344m Michayla Mueller 2010 44rsquo 0050rdquo 1342m Sarah Brown 2008
11rsquo 03rdquo 343m Amber Troyer 2011 44rsquo 0050rdquo 1342m Anna George 2010
11rsquo 0175rdquo 340m Melissa Harless 2008 44rsquo 00rdquo 1341m Lisa Smith 1978
11rsquo 0175rdquo 340m Moriah Knowles 2014 43rsquo 1125rdquo 1339m Dawn Phillips 1991
11rsquo 00rdquo 336m Amy Mortensen 2000 43rsquo 1075rdquo 1338m Marji Bovey 2004
10rsquo 1025rdquo 331m Alexa Adams 2013 43rsquo 1050rdquo 1337m Cortney Zappe 2007
10rsquo 06rdquo 320m McAlister Buchanan 2012 43rsquo 06rdquo 1326m Lisa Hoffman 1982
10rsquo 0550rdquo 319m April Axtell 2007 43rsquo 0375rdquo 1320m Karen Crull 1980
10rsquo 0275rdquo 312m Sarah Sheikh 2016 43rsquo 0250rdquo 1316m Patti Patterson 1986
9rsquo 06rdquo 289m Kristen Peterson 1996 43rsquo 01rdquo 1313m Joi Tipton 1987
9rsquo 0425rdquo 285m Meagan Stanley 2006 42rsquo 0875rdquo 1302m Teresa Tyler 1990
9rsquo 0025rdquo 275m Samantha Neal 2000 42rsquo 0875rdquo 1302m Rachel Garcia 2008
9rsquo 00rdquo 274m Jaimi Lambert 2000 42rsquo 07rdquo 1298m Brandee Bynum 1993
42rsquo 0650rdquo 1296m Angela Stubblefield 1979
Womenrsquos All-Time Top Marks DISCUS JAVELIN (OLD)
162rsquo 00rdquo 4938m Cora Aguilar 1984 158rsquo 09rdquo 4838m Darlene McClure 1988
159rsquo 10rdquo 4873m Corissa Hutchinson 2008 155rsquo 02rdquo 4729m Shaney Coe 1983
153rsquo 09rdquo 4686m Teresa Tyler 1991 153rsquo 05rdquo 4676m Pam Thompson 1978
151rsquo 05rdquo 4615m Carol Unger 1983 151rsquo 08rdquo 4622m Jennifer Chapman 1980
148rsquo 10rdquo 4536m Lisa Hoffman 1982 150rsquo 06rdquo 4587m Dawn Stedham 1986
148rsquo 00rdquo 4511m Terri Georgeson 1978 135rsquo 05rdquo 4127m Jennifer Vangemart 1995
142rsquo 00rdquo 4328m Darlene McClure 1988 133rsquo 01rdquo 4056m Angela Stubblefield 1979
141rsquo 09rdquo 4321m Julie Chevillet 1991 132rsquo 06rdquo 4038m Cathy VanKuren 1988
140rsquo 06rdquo 4283m Elisha Lee 2016 131rsquo 10rdquo 4018m Joy Stock 1989
139rsquo 10rdquo 4262m Amber Reardon 1999 131rsquo 00rdquo 3992m Carol Unger 1983
139rsquo 00rdquo 4237m Alexa Lindseth 2012
138rsquo 01rdquo 4209m LaDonna Jarret 1981 JAVELIN (NEW) 136rsquo 00rdquo 4145m Kristina Jones 2004 164rsquo 11rdquo 5027m Lynnea Braun 2008 135rsquo 05rdquo 4128m Paula Nickerson 1979 152rsquo 01rdquo 4637m Brook Randall 2011 134rsquo 09rdquo 4107m Rachelle Malmgren 1991 148rsquo 02rdquo 4516m Maggie Nelson 2018 134rsquo 09rdquo 4107m Ashley Hutchinson 2008 146rsquo 05rdquo 4463m Amber Miller 2001 134rsquo 07rdquo 4102m Katie Speedy 1982 145rsquo 09rdquo 4442m Sara Johnson 2003 134rsquo 04rdquo 4094m Jessica Sosnowski 2012 143rsquo 08rdquo 4379m Karie Pruett 2000 132rsquo 11rdquo 4053m Rachel Garcia 2008 143rsquo 07rdquo 4377m Meaghan Condon 2014 132rsquo 11rdquo 4051m Dacia Murillo 2003 141rsquo 08rdquo 4319m Anna Brooks 2010
141rsquo 00rdquo 4297m Korissa Clevish 2006
HAMMER 140rsquo 05rdquo 4280m Orejeona LaFever 2004
170rsquo 06rdquo 5197m Elisha Lee 2017 137rsquo 07rdquo 4195m Andrea Edwards 2010
169rsquo 08rdquo 5172m Ashley Hutchinson 2009 136rsquo 10rdquo 4172m Elisha Lee 2017
162rsquo 02rdquo 4943m Cassie Rosette 2002 136rsquo 01rdquo 4147m Anna George 2010
161rsquo 00rdquo 4907m Windi Selle 1999 135rsquo 11rdquo 4142m Kaylee Hartshorn 2011
160rsquo 07rdquo 4895m Rachel Garcia 2008 135rsquo 04rdquo 4125m Jamila Schafer 2015
156rsquo 10rdquo 4779m Chelsea Wordell 2009 135rsquo 01rdquo 4117m Cassie Dryden 2005
156rsquo 01rdquo 4747m Marji Bovey 2004 134rsquo 08rdquo 4105m Jacy Vinning 2014
154rsquo 11rdquo 4723m Andrea Edwards 2010 134rsquo 08rdquo 4104m Amanda Youngers 2013
154rsquo 02rdquo 4700m Melissa Youmans 2012 133rsquo 02rdquo 4060m Emily Flynn 2013
151rsquo 08rdquo 4623m Emily Flynn 2014 131rsquo 04rdquo 4003m Alissa Miller 2003
151rsquo 05rdquo 4616m Anna George 2010
148rsquo 08rdquo 4531m Ronni Coleman 2006 HEPTATHLON 146rsquo 02rdquo 4455m Amy Danielson 2006 4889 Amber Miller 2001 145rsquo 04rdquo 4431m Nyrienda Ross 2016 4799 Molly Burt 2005 143rsquo 09rdquo 4383m Melanie Frankart 2011 4588 Cydny Edmunds 1999 143rsquo 07rdquo 4376m Kayla Eikum 2015 4588 Teona Perkins 2005 139rsquo 11rdquo 4265m Kristina Jones 2004 4532 Shayle Dezellem 2012 139rsquo 10rdquo 4262m McKenzie Carter 2008 4472 Kendra Hamm 2015 139rsquo 06rdquo 4251m Ardele Irving 1997 4462 Alissa Miller 2003 139rsquo 05rdquo 4250m Brianna Simon 2016 4351 Brittany Dugger 2015
4301 Kari Near 1986
4270 Ashley Sharp 2013
4240 Maggie Nelson 2017
4238 Bethany Fisher 2018
4224 Katie Collins 2017
4207 Lori Freeman 1987
4202 Sydney Roberts 2015
4187 Dawn Steiner 1991
4152 Angie Pleasant 1988
4125 Janet Otto 1987
4123 Taylor Cook 2009
4081 Amber Nash 2006
Elisha Lee two-time NWAC Conference champion in the Discus and Hammer throw and the school record holder in the Hammer Elisha also placed second and fifth in the conference meet in the Javelin scoring 52 points in two years for Spokane
y = converted from yards c = converted from hand time
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
I I
l I
I I
l I
l I
l I
l I
l I
l I
l I
I I
I I
Stadium Records SFCC Stadium
WOMENrsquoS RECORDS Event Mark
100m 1164c
200m 2393
Unattached
2004
400m 5230 Monique Hennigan 1993
Spring Valley High School
800m 20789 Jawana McMullen
Jueness Track Club
1993
1500m 42177 Becki Wells 1993
Alabama
MILE 44792c Katie Knight
North Central High School
3000m 105402 Jessica Mildes 2014
Steeplechase
2015
Spokane
5000m 161854 Kim Jones
Nike
10000m 334610 Kari McKay 1992
Eastern Washington
1996
100m 1361 Angela Thorp
Hurdles Great Britain
400m 5699 Liga Velvere 2016
1991
Hurdles Latvia
400m Relay 4584 USA Pan Am Junior Team 1993 400m Relay
1600m Relay 33782
High Jump 6rsquo 01 12
187m
Pole Vault 14rsquo 04rdquo
437m
Long Jump 20rsquo 06 12
626m
Triple Jump 41rsquo 03 34
1259m
Shot Put 52rsquo 06 12
1602m
Discus 180rsquo 08rdquo
5507m
Hammer 199rsquo 06rdquo
6083m
Javelin 179rsquo 03rdquo
5464m
Heptathlon 5160
Athlete
Irina Kot 1988
USSR
Angela Whyte
Northern Arizona
MENrsquoS RECORDS Mark Athlete Year Year Event
100m 1035 George Ogbedide 1989
Unattached
2070 Jermaine Stafford 1993
Flower City Track Club
200m
400m 4507 Calvin Harrison 1995
North Salinas High School
14989 Mark Holcombe 1991
Australia
800m
1500m 34718 Troy Fraley 2016
Unattached
35807 AJ Acosta 2014
Bay Area Track Club
MILE
3000m 83625 Kurt Black 1993
Steeplechase Weber State
140230 Rick Riley 1971
Cougar Track Club
5000m
10000m 291117 David Morris 1993
Montana
1335 Aleec Harris 2014
USC
110m
Hurdles
400m 5123 Jeffrey Jackson 1993
Hurdles Athletes In Action
3991 USA Pan Am Junior Team 1991
1600m Relay 30422 USA Pan Am Junior Team 1991
High Jump 7rsquo 03 14 Dakarai Hightower 2014
222m Lane CC
Pole Vault 18rsquo 02rdquo Victor Weirich 2014
554m BYU
Long Jump 25rsquo 10rdquo Terry Metcalf 1971
787m Everett CC
Triple Jump 51rsquo 06 14 Rashad Toussaint 2006
1570m Spokane
Shot Put 68rsquo 07rdquo Dennis Black 1993
2090m Unattached
Discus 194rsquo 03rdquo Russ Winger 2007
5921m Unattached
Hammer 214rsquo 04rdquo Lex Strom 1992
6532m Nike International
Javelin 246rsquo 04rdquo Doug Lefler 2009
7510m Unattached
7532 David Lemen (Clackamas) 2000
Clackamas
Decathlon
USA Pan Am Junior Team 1993
Amy Acuff
Calallen High School
Becky Holliday 2001
Clackamas CC
1993
Oluyinka Idowu
Great Britain
Sharon Li 1991
Washington State
1991
Valyeta Althouse
UCLA
Suzy Powell 1993
Sacramento Track Club
1993
Kaytlyn Coleman
Eastern Washington
Marissa Tschida 2010
Washington State
2016
Amy Anthony 1993
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
Stadium Records SCC Stadium
WOMENrsquoS RECORDS Event Mark
100m 1194
400m 5369
1500m 4321
5000m 171299
100m 1389
Hurdles
400m 10022
Hurdles
400m Relay 4747
1600m Relay 35142
MENrsquoS RECORDS Mark Year Event
100m 1024c
200m 2453 Denise Lucas 1986 200m 2054c Gary Minor 1976
Mt Hood CC Washington State
400m 4673
800m 21013 Michelle Finnvik 1985 800m 1486 Rick Bartlett 1977
1500m 3445
3000m 122632 Chelsea Rutter 2007 3000m 8478 Jim Johnson 1975
Steeplechase Spokane Steeplechase Unattached
5000m 13227
10000m 381812 Janette Griffith 1982 10000m 30346 David Dye 1982
Highline CC Everett CC
110m 1384c
Hurdles
Athlete
Roxie Davis
Washington State
Rhonda Bell
Bellevue CC
Green River CC
Kathy Weston
Oregon State
Zoe Nelson
Kalispell High School
Kay Garnett
Bellevue CC
Anita Sartin
Bellevue CC
Spokane CC
Bellevue CC
Ann Bair
Virginia
1988
1980
1980
2004
1982
1982
1985
Athlete Year
Gary Minor 1976
Washington State
Zvonko Stankovic 1973
Spokane
Idaho
Rick Kumm 1980
Oregon State
Henry Rono 1978
Washington State
Kip Ngeno 1975
Washington State
5024c Steve Jackson 1988
Unattached
400m Relay 3994y Washington State 1975
400m
Hurdles
3064y Washington State 19751982 1600m Relay
High Jump 6rsquo 01 12rdquo
187m
Long Jump 21rsquo 03 34
649m
Pole Vault 12rsquo 02 12 Jennette Martus 1999 Pole Vault 17rsquo 00 14 Brian Goodman 1980
372m Washington State 519m Washington State
1981
2005
Jackie Joyner
Shakalee Track Club
1982
1982
Triple Jump 40rsquo 08 14 Jackie Ross 1988
1240m Unattached
Shot Put 49rsquo 04 14
1517m
5175m
Hammer 191rsquo 05rdquo
5835m
4851m
Heptathlon 6011
Jane Frederick
Athletics West
Washington State
Andrea Thornton
Unattached
Eastern Washington
Jane Frederick
Athletics West
Discus 169rsquo 09rdquo Mandy Borschowa 1999 Discus 204rsquo 06rdquo Mitch Crouser 1982
Moscow USA Track club
High Jump 7rsquo 08rdquo Brent Harkin 1987
234m Unattached
Long Jump 26rsquo 05 34 Bill Ayers 1988
807m Washington State
Triple Jump 54rsquo 05rdquo Francis Dodo 1988
1658m Ghana
Shot Put 62rsquo 03 12 Mitch Crouser 1982
1898m Moscow USA Track Club
6233m
Hammer 209rsquo 05rdquo Paul Buxton 1977
6383m Washington State
7510m
Decathlon 6948 Greg Turner 1989
Spokane
Javelin 159rsquo 02rdquo Jordan Graeme 2005 Javelin 239rsquo 11rdquo Craig Christianson 1987
New York Athlete Club
1982
Womenrsquos All-Time Top Marks 100 METERS 800 METERS 5000 METERS
1182 Chanel James 2008 21033 Gayle Falconer 1979 164700 Jessica Mildes 2014
1203 Reatha Garnett 1985 21154 Stephanie Cummings 2011 16576 Joanne Lahti 1980
1204 Toni Williams 1985 21262 Teona Perkins 2005 171242 Erika Colin 1998
1211 Karen Miller 1978 21349 Christine Werther 1998 173152 Mikel Elliot 2012
1211 Lateashea Currie 2009 21384 Jenni Saling 2000 173871 Ashley Hadway 2004
1214 Jennifer Kennedy 2002 21417 Rachel McDaniel 2011 174779 Brittnee Sanchez 2009
1214c Loriann Hoyt 1983 2146 Tracy Binsfield 1979 174865 Kelly Warren 1979
1214c Mechelle McClain 1985 21513 Terri Bennett 1985 17525 Kari McKay 1989
1219 Whitney Schmaljohn 1998 21520 Micaela Kostecka 2018 17528 Trish Henderson 1983
1220 Stephanie Cummings 2011 21523 Kelly Brown 2018 175330 Becca Mildes 2015
1225 Ebony Barnes 2011 2155 Lisa Tyler 1983 175883 Christine Oeser 1982
1230 Stephanie Hill 2008 2156 Eva Nicacio 1980 180009 Missy Madsen 1985
1232 Lynn Ingram 1980 21591 Joan Corbin 1978 18012 Mary Gullickson 1981
1234c Jeanna Donner 1988 21684 Celina Ingalls 2000 18040 Michelle Ballentine 1981
1235 Celeste Stutheit 1997 21786 Anne Phillips 1978 180585 Colleen Huck 1999
1236 Sydney Roberts 2014 21829 Doris Lahti 1978 180937 Nicole Edwards 1999
1238 Jeanne Sanders 1986 21829 Christine Eckstein 2008 180969 Gracie Ledwith 2016
1240 Vanessa Harris 2009 2183 Pam Schreiber 1980 182172 Devin Huck 1999
1243 Shannon Long 2006 21842 Shaney Coe 1983 182639 Jolene Whiteley 2019
1245 Meagan Bennett 2003 21852 Jessica Mildes 2014 182853 Heather Maple 1984
1245 Mertece Hatchett 2017
1500 METERS 200 METERS
2447 Mechelle McClain
2463 Chanel James
2474 Whitney Schmaljohn
2487 Toni Williams
2491 Reatha Garnett
2509 Lois Jensen
2513 Emily Alspaugh
2515 Kendra Hamm
2518 Lataeshea Currie
2519 Stephanie Hill
2521 Jennifer Kennedy
2521 Ebony Barnes
2522 Lynn Ingram
2522 Nicole Nida
2524 Stephanie Cummings
2538 Shannon Long
2539 Taylor Cook
2542 Loriann Hoyt
2544c Karla Zyph
2545 Vanessa Harris
1986
2008
1998
1985
1985
1979
2001
2015
2009
2008
2002
2011
1981
2010
2011
2006
2008
1983
1983
2009
43477
43515
43588
43702
43750
4390
43917
4394
43975
44119
44235
4430
4435
44361
44505
4453
44586
4461
44644
4491
Joanne Lahti
Mikel Elliot
Jessica Mildes
Jenni Saling
Christine Eckstein
Kari McKay
Micaela Kostecka
Kathy Kinniburgh
Joan Corbin
Eva Nicacio
Brittnee Sanchez
Julie Robbins
Erika Colin
Ashley Hadway
Jolene Whiteley
Michelle Ballentine
Christina Werther
Doris Lahti
Missy Madsen
Alison Smith
3000 METERS
1980
2012
2014
2000
2008
1989
2018
1979
1978
1979
2009
1982
1998
2004
2019
1982
1998
1979
1984
1979
Jess Mildes holds then National Junior College Record in the 10000m and school and NWAC records in the 5000m and formerly the Steeple-chase Jess is the only athlete in NWAC history to claim conference titles in the 1500m 3000m Steeple 5000m and 10000m in a single year
10000 METERS
400 METERS 9499 Joanne Lahti 1980 342936 Jessica Mildes 2014
5506
5561
5584
5592
5619
5635
Stephanie Cummings
Emily Alspaugh
Mechelle McClain
Lois Jensen
Toni Williams
Pam Schreiber
2011
2001
1986
1979
1985
1980
95819
100531
10060
10140
10154
101698
Erika Colin
Trish Henderson
Kari McKay
Jenni Saling
Missy Madsen
Christine Oeser
1998
1983
1989
2000
1984
1983
Junior College National Record
352088 Erika Colin 1998
365901 Becca Mildes 2015
372416 Ashley Hadway 2004
373343 Kendra Colyar 2002
380236 Kelly Warren 1980
5698
5701
5721
5725
5727
Whitney Schmaljohn
Lisa Tyler
Denise Clare
Nicole Nida
Jeanne Sanders
1999
1983
1980
2010
1985
101995
102624
102780
10309
10327
Kelly Warren
Colleen Huck
Jenny Rodgers
Tracy Binsfield
Michelle Ballentine
1979
1999
2000
1979
1981
381155
385365
391225
39195
394182
Leah Rife-Dupuy
Angie Simmers
Amanda Kinzel
Mary Gullickson
Chelliey Corder
2014
1999
2015
1981
2005
5741 Lasina Smith 1997 103341 Devin Huck 1999 394370 Melissa Sweeney 2010
5764c
5766
5781
5788
5802
5851
5824
5841
Julie Weigelt
Myisha Valentine
Kendra Hamm
Chelsea Lawhead
Alvanique Smith
Kelly Brown
Miguette Wilson
Crystal Gubler
1978
2010
2015
2010
2019
2018
1988
2005
10343
103504
104003
104081
104271
104294
104355
Heather Maple
Christina Werther
Ashley Hadway
Kathy Kinniburgh
Mayra Morgado
Kendra Colyar
Angie Simmers
1987
1997
2003
1979
2002
2002
1999
394484
394786
395396
400364
401031
40137
401484
402587
Katie Owens
Kaylee Marquardt
Susan Volke
Armarose Bailey
Jeanna Segaline
Gracie Ledwith
Para Draine
Jessika Sill
2010
2017
1987
2010
2017
2016
1992
2001
Womenrsquos All-Time Top Marks 100 METER HURDLES 3000 METER STEEPLECHASE
1429 Mertece Hatchett 2018 104511 Micaela Kosteka 2018
1436 Brittany Dugger 2015 105402 Jessica Mildes 2014
1444c Shelli McMurray 1985 110767 Mikel Elliot 2012
1455 Molly Burt 2005 112283 Larsen Agee 2007
1461 Natalie Kalda 2018 112599 Jolene Whiteley 2019
1468 Shayle Dezellem 2012 114122 Karen Owens 2008
1474c Dana Puterburgh 1982 114726 Sara Fristoe 2015
1482 Alissa Miller 2003 115075 Chelsea Rutter 2007
1482 Jordyn Arlt 2017 120180 Rebekah Henry 2018
1487 Kari Hawes 1987 120195 Aubrianne Knudsen 2018
1489 Lynn Kinney 1978 120495 Stephanie Jones 2012
1489 Deborah Clark 1979 121062 Christine Eckstein 2008
1490 Janet Otto 1986 121062 Elizabeth Smith 2015
1493 Whitney Echols 2014 12184 Taebrooke Rutter 2006
1501 Brandie Edwards 2007 121912 Megan Dart 2011
1503 Mary Kister 1978 122367 Becca Mildes 2015 The 2010 400 Meter Relay Team of Nicole
1503 Amber Nash 2005 123392 Vanessa Church 2013 Valentine Nicole Nida Chelsea Lawhead
1504c Theresa Watson 1985 123493 Emily Frazier 2007 and Chanel James set the school record of 1504c Kari Near 1986 123770 Elizabeth Thornton 2018 4718 winning the NWAC title 1507 Amber Miller 2001 123915 Cali Moscrip 2017
400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 4718 2010 34943 1978ValentineNida Myers Weigelt
LawheadJames KinneyThompson 4724 2008 3525 1978NidaCook MyersWeigelt
HillJames LahtiThompson 4725 2009 35359 1986ValentineCook OttoMcClain
HarrisCurrie WilkersonNear 4747 1985 35367 1985GarnettMcMurray BennettSanders
SandersMcClain GarnettMcClain 4749 1986 3542 1986OttoMcClain OttoSanders
WilkersonNear NearMcClain 4758 2008 35493 2011ShearerNida DezellemMcDaniel
CookJames JacksonCummings 4759 1988 35503 2010RichardsDonner LawheadMcDaniel
PleasantWilliams ValentineNida 4776 2001 3551 1980NickersonAlspaugh JamesIngram
100m hurdles school record holder Mertece JohnsonKennedy SchreiberClare
Hatchett Mertece won two NWAC titles in the 4776 2010 35542 2012NidaValentine DezellemHardgrove
100m hurdles as well as the 400m Relay
HarrisJames ElliotCummings 4804c 1983 35596 2010OstranderZyph LawheadMcDaniel
ArmsteadHoyt JamesNida 400 METER HURDLES 4805 1986 35598 1985OttoMcClain WilliamsDonner
WilkersonSanders RichardsMartin 10184c Shelli McMurray 1984
10187 Jody Meyers 1978 4806 2011GarrettBarnes 35626 KaldaFisher 2018
JacksonCummings ArltBrown 10228 Natalie Kalda 2018
10303 Shayle Dezellem 2012 4813 1998 3562 1982SimpsonSchmaljohn HoodSetera
NicholsSmith HoytTyler 10318 Sydney Roberts 2014
10334c Isabel Clark 2016 4815 1984 35659 1998OstranderBrittain WertherSchmaljohn
GarrettMcMurray NicholsSmith 10354 Bethany Fisher 2018
10365 Molly Burt 2004 4821 2012 35704 2014DezellemGarrett HammDelMedico
BarnesCummings SeymourRoberts 10384c Deborah Clark 1979
10377 Kari Near 1986 4824c 1982 35732 1984PuterbaughHoyt OstranderSwoboda
ZyphHenry BennettMcMurray 10389 Alysha Overland 2016
10397 Dana Puterbaugh 1982 4824c 1985 35794 1981GarnettMcMurray BinsfieldClark
WolfMcClain FalconerWeigelt 10403 Jenny Hansberry 2002
10410 Katie Collins 2016 4839 1978 35830 2016HorlacherWeigelt CollinsDelMedico
MyersThompson ClarkStrope 10419 Theresa Wilson 1986
10435 Kendra Hamm 2015 4844c 1980 35905 2010WilsonSchreiber ValentineMcDaniel
FergusonIngram OrtizNida 10499 Amber Nash 2006
10504c Janet Otto 1986 4851 2011 40060 2008DezellemGarrett ShearerHill
JacksonCummings NidaCook 10526 Vicky Panco 1983
10553 Karol Hood 1981
Womenrsquos All-Time Top Marks HIGH JUMP LONG JUMP
5rsquo 08rdquo 173m Julie Darlington 1985 19rsquo 0875rdquo 601m Janet Buntin 1981
5rsquo 07rdquo 170m Lynn Kinney 1978 19rsquo 06rdquo 594m Lasina Smith 1998
5rsquo 07rdquo 170m Gayle Huff 1982 19rsquo 0425rdquo 589m Shelli McMurray 1985
5rsquo 07rdquo 170m Dawn Steiner 1991 19rsquo 0250rdquo 585m Chanel James 2010
5rsquo 06rdquo 168m Toni Davidson 1979 18rsquo 0975rdquo 573m Jennifer Kennedy 2001
5rsquo 06rdquo 168m Julia Douthart 1987 18rsquo 0925rdquo 572m Pauline Henry 1982
5rsquo 06rdquo 168m Rachel Johnson 2001 18rsquo 0575rdquo 563m Cydny Edmunds 1999
5rsquo 06rdquo 168m Teona Perkins 2005 18rsquo 0550rdquo 562m Amy Nickerson 2002
5rsquo 06rdquo 168m Brittany Dugger 2014 18rsquo 0450rdquo 560m Celeste Stutheit 1997
5rsquo 0550rdquo 167m Carla Wilkerson 1983 18rsquo 0375rdquo 558m Dana Puterbaugh 1982
5rsquo 05rdquo 165m Jeri Wilkerson 1985 18rsquo 0250rdquo 554m Mary Lamb 1984
5rsquo 0425rdquo 163m Dari Wilson 1980 18rsquo 0250rdquo 554m Sara Weisma 1994
5rsquo 0425rdquo 163m Helen Murphy 2003 18rsquo 02rdquo 553m Julie Weigelt 1978
5rsquo 0425rdquo 163m Kaylee Hartshorn 2010 18rsquo 0150rdquo 552m Kendra Hamm 2015
5rsquo 0425rdquo 163m Rashae Spencer 2016 18rsquo 01rdquo 551m Loriann Hoyt 1983
5rsquo 04rdquo 162m Rita Gardner 1978 18rsquo 0050rdquo 550m Sheri Wolf 1985
5rsquo 04rdquo 162m Paula Nickerson 1978 18rsquo 0050rdquo 550m Alisa Miller 2003
5rsquo 04rdquo 162m Lori Shagina 1981 18rsquo 0050rdquo 550m Natalie Abersfeller 2007
5rsquo 04rdquo 162m Renea Duffie 1987 17rsquo 11rdquo 546m Amber Miller 2001
5rsquo 0325rdquo 161m Kristle Moss 2008 17rsquo 11rdquo 546m Jaida Burgess 2015
TRIPLE JUMP
39rsquo 0775rdquo 1208m Chanel James 2010
38rsquo 07rdquo 1176m Jennifer Kennedy 2002
38rsquo 04rdquo 1168m Alisa Miller 2003
38rsquo 0275rdquo 1175m Lasina Smith 1998
37rsquo 09rdquo 1151m Vanessa Harris 2010
37rsquo 0675rdquo 1145m Anna Cartee 2017
37rsquo 0575rdquo 1142m Natalie Abersfeller 2007
37rsquo 0375rdquo 1137m Rachel Johnson 2001
36rsquo 09rdquo 1120m Amber Miller 2001
36rsquo 08rdquo 1118m Renee Svensrud 1989
36rsquo 0775rdquo 1117m Bayley Welk 2019
36rsquo 0625rdquo 1113m Alyssa Rhoads 2016
36rsquo 0475rdquo 1109m Rosalie Pope 1999
36rsquo 04rdquo 1107m Kim Reid 1989
36rsquo 0150rdquo 1101m Mechelle McClain 1986
35rsquo 1125rdquo 1095m Julie Liabraaten 1998
Stephane Wright holds the school record for the Pole Vault 35rsquo 10rdquo 1092m Cassie Rohrbacher 2001 She broke the outdoor record in 2016 becoming the first Lady 35rsquo 0925rdquo 1090m Jaida Burgess 2016 Sasquatch to break the Twelve Foot barrier and then broke her own record again in 2017
35rsquo 06rdquo 35rsquo 04rdquo
1082m
1077m
Kealey Johnston
Hanna Clizbe
2009
2014
POLE VAULT
12rsquo 0325rdquo 374m Stephanie Wright 2017 SHOT PUT
11rsquo 1175rdquo 365m Jennifer Bolton 2007 47rsquo 03rdquo 1440m Cora Aguilar 1984
11rsquo 0975rdquo 360m Afton Reynolds 2006 45rsquo 08rdquo 1391m Julie Chevillet 1990
11rsquo 0925rdquo 359m Alexis Perry 2017 45rsquo 03rdquo 1379m Corissa Hutchinson 2008
11rsquo 0775rdquo 355m Makayla Strand 2014 45rsquo 0250rdquo 1377m Jeanne Kinney 1979
11rsquo 0625rdquo 351m Jessica Fuller 2006 45rsquo 0175rdquo 1376m Paula Nickerson 1978
11rsquo 0375rdquo 345m Hailey Otholt 2016 44rsquo 1075rdquo 1368m Ashley Hutchinson 2009
11rsquo 0350rdquo 344m Michayla Mueller 2010 44rsquo 0050rdquo 1342m Sarah Brown 2008
11rsquo 03rdquo 343m Amber Troyer 2011 44rsquo 0050rdquo 1342m Anna George 2010
11rsquo 0175rdquo 340m Melissa Harless 2008 44rsquo 00rdquo 1341m Lisa Smith 1978
11rsquo 0175rdquo 340m Moriah Knowles 2014 43rsquo 1125rdquo 1339m Dawn Phillips 1991
11rsquo 00rdquo 336m Amy Mortensen 2000 43rsquo 1075rdquo 1338m Marji Bovey 2004
10rsquo 1025rdquo 331m Alexa Adams 2013 43rsquo 1050rdquo 1337m Cortney Zappe 2007
10rsquo 06rdquo 320m McAlister Buchanan 2012 43rsquo 06rdquo 1326m Lisa Hoffman 1982
10rsquo 0550rdquo 319m April Axtell 2007 43rsquo 0375rdquo 1320m Karen Crull 1980
10rsquo 0275rdquo 312m Sarah Sheikh 2016 43rsquo 0250rdquo 1316m Patti Patterson 1986
9rsquo 06rdquo 289m Kristen Peterson 1996 43rsquo 01rdquo 1313m Joi Tipton 1987
9rsquo 0425rdquo 285m Meagan Stanley 2006 42rsquo 0875rdquo 1302m Teresa Tyler 1990
9rsquo 0025rdquo 275m Samantha Neal 2000 42rsquo 0875rdquo 1302m Rachel Garcia 2008
9rsquo 00rdquo 274m Jaimi Lambert 2000 42rsquo 07rdquo 1298m Brandee Bynum 1993
42rsquo 0650rdquo 1296m Angela Stubblefield 1979
Womenrsquos All-Time Top Marks DISCUS JAVELIN (OLD)
162rsquo 00rdquo 4938m Cora Aguilar 1984 158rsquo 09rdquo 4838m Darlene McClure 1988
159rsquo 10rdquo 4873m Corissa Hutchinson 2008 155rsquo 02rdquo 4729m Shaney Coe 1983
153rsquo 09rdquo 4686m Teresa Tyler 1991 153rsquo 05rdquo 4676m Pam Thompson 1978
151rsquo 05rdquo 4615m Carol Unger 1983 151rsquo 08rdquo 4622m Jennifer Chapman 1980
148rsquo 10rdquo 4536m Lisa Hoffman 1982 150rsquo 06rdquo 4587m Dawn Stedham 1986
148rsquo 00rdquo 4511m Terri Georgeson 1978 135rsquo 05rdquo 4127m Jennifer Vangemart 1995
142rsquo 00rdquo 4328m Darlene McClure 1988 133rsquo 01rdquo 4056m Angela Stubblefield 1979
141rsquo 09rdquo 4321m Julie Chevillet 1991 132rsquo 06rdquo 4038m Cathy VanKuren 1988
140rsquo 06rdquo 4283m Elisha Lee 2016 131rsquo 10rdquo 4018m Joy Stock 1989
139rsquo 10rdquo 4262m Amber Reardon 1999 131rsquo 00rdquo 3992m Carol Unger 1983
139rsquo 00rdquo 4237m Alexa Lindseth 2012
138rsquo 01rdquo 4209m LaDonna Jarret 1981 JAVELIN (NEW) 136rsquo 00rdquo 4145m Kristina Jones 2004 164rsquo 11rdquo 5027m Lynnea Braun 2008 135rsquo 05rdquo 4128m Paula Nickerson 1979 152rsquo 01rdquo 4637m Brook Randall 2011 134rsquo 09rdquo 4107m Rachelle Malmgren 1991 148rsquo 02rdquo 4516m Maggie Nelson 2018 134rsquo 09rdquo 4107m Ashley Hutchinson 2008 146rsquo 05rdquo 4463m Amber Miller 2001 134rsquo 07rdquo 4102m Katie Speedy 1982 145rsquo 09rdquo 4442m Sara Johnson 2003 134rsquo 04rdquo 4094m Jessica Sosnowski 2012 143rsquo 08rdquo 4379m Karie Pruett 2000 132rsquo 11rdquo 4053m Rachel Garcia 2008 143rsquo 07rdquo 4377m Meaghan Condon 2014 132rsquo 11rdquo 4051m Dacia Murillo 2003 141rsquo 08rdquo 4319m Anna Brooks 2010
141rsquo 00rdquo 4297m Korissa Clevish 2006
HAMMER 140rsquo 05rdquo 4280m Orejeona LaFever 2004
170rsquo 06rdquo 5197m Elisha Lee 2017 137rsquo 07rdquo 4195m Andrea Edwards 2010
169rsquo 08rdquo 5172m Ashley Hutchinson 2009 136rsquo 10rdquo 4172m Elisha Lee 2017
162rsquo 02rdquo 4943m Cassie Rosette 2002 136rsquo 01rdquo 4147m Anna George 2010
161rsquo 00rdquo 4907m Windi Selle 1999 135rsquo 11rdquo 4142m Kaylee Hartshorn 2011
160rsquo 07rdquo 4895m Rachel Garcia 2008 135rsquo 04rdquo 4125m Jamila Schafer 2015
156rsquo 10rdquo 4779m Chelsea Wordell 2009 135rsquo 01rdquo 4117m Cassie Dryden 2005
156rsquo 01rdquo 4747m Marji Bovey 2004 134rsquo 08rdquo 4105m Jacy Vinning 2014
154rsquo 11rdquo 4723m Andrea Edwards 2010 134rsquo 08rdquo 4104m Amanda Youngers 2013
154rsquo 02rdquo 4700m Melissa Youmans 2012 133rsquo 02rdquo 4060m Emily Flynn 2013
151rsquo 08rdquo 4623m Emily Flynn 2014 131rsquo 04rdquo 4003m Alissa Miller 2003
151rsquo 05rdquo 4616m Anna George 2010
148rsquo 08rdquo 4531m Ronni Coleman 2006 HEPTATHLON 146rsquo 02rdquo 4455m Amy Danielson 2006 4889 Amber Miller 2001 145rsquo 04rdquo 4431m Nyrienda Ross 2016 4799 Molly Burt 2005 143rsquo 09rdquo 4383m Melanie Frankart 2011 4588 Cydny Edmunds 1999 143rsquo 07rdquo 4376m Kayla Eikum 2015 4588 Teona Perkins 2005 139rsquo 11rdquo 4265m Kristina Jones 2004 4532 Shayle Dezellem 2012 139rsquo 10rdquo 4262m McKenzie Carter 2008 4472 Kendra Hamm 2015 139rsquo 06rdquo 4251m Ardele Irving 1997 4462 Alissa Miller 2003 139rsquo 05rdquo 4250m Brianna Simon 2016 4351 Brittany Dugger 2015
4301 Kari Near 1986
4270 Ashley Sharp 2013
4240 Maggie Nelson 2017
4238 Bethany Fisher 2018
4224 Katie Collins 2017
4207 Lori Freeman 1987
4202 Sydney Roberts 2015
4187 Dawn Steiner 1991
4152 Angie Pleasant 1988
4125 Janet Otto 1987
4123 Taylor Cook 2009
4081 Amber Nash 2006
Elisha Lee two-time NWAC Conference champion in the Discus and Hammer throw and the school record holder in the Hammer Elisha also placed second and fifth in the conference meet in the Javelin scoring 52 points in two years for Spokane
y = converted from yards c = converted from hand time
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
Stadium Records SCC Stadium
WOMENrsquoS RECORDS Event Mark
100m 1194
400m 5369
1500m 4321
5000m 171299
100m 1389
Hurdles
400m 10022
Hurdles
400m Relay 4747
1600m Relay 35142
MENrsquoS RECORDS Mark Year Event
100m 1024c
200m 2453 Denise Lucas 1986 200m 2054c Gary Minor 1976
Mt Hood CC Washington State
400m 4673
800m 21013 Michelle Finnvik 1985 800m 1486 Rick Bartlett 1977
1500m 3445
3000m 122632 Chelsea Rutter 2007 3000m 8478 Jim Johnson 1975
Steeplechase Spokane Steeplechase Unattached
5000m 13227
10000m 381812 Janette Griffith 1982 10000m 30346 David Dye 1982
Highline CC Everett CC
110m 1384c
Hurdles
Athlete
Roxie Davis
Washington State
Rhonda Bell
Bellevue CC
Green River CC
Kathy Weston
Oregon State
Zoe Nelson
Kalispell High School
Kay Garnett
Bellevue CC
Anita Sartin
Bellevue CC
Spokane CC
Bellevue CC
Ann Bair
Virginia
1988
1980
1980
2004
1982
1982
1985
Athlete Year
Gary Minor 1976
Washington State
Zvonko Stankovic 1973
Spokane
Idaho
Rick Kumm 1980
Oregon State
Henry Rono 1978
Washington State
Kip Ngeno 1975
Washington State
5024c Steve Jackson 1988
Unattached
400m Relay 3994y Washington State 1975
400m
Hurdles
3064y Washington State 19751982 1600m Relay
High Jump 6rsquo 01 12rdquo
187m
Long Jump 21rsquo 03 34
649m
Pole Vault 12rsquo 02 12 Jennette Martus 1999 Pole Vault 17rsquo 00 14 Brian Goodman 1980
372m Washington State 519m Washington State
1981
2005
Jackie Joyner
Shakalee Track Club
1982
1982
Triple Jump 40rsquo 08 14 Jackie Ross 1988
1240m Unattached
Shot Put 49rsquo 04 14
1517m
5175m
Hammer 191rsquo 05rdquo
5835m
4851m
Heptathlon 6011
Jane Frederick
Athletics West
Washington State
Andrea Thornton
Unattached
Eastern Washington
Jane Frederick
Athletics West
Discus 169rsquo 09rdquo Mandy Borschowa 1999 Discus 204rsquo 06rdquo Mitch Crouser 1982
Moscow USA Track club
High Jump 7rsquo 08rdquo Brent Harkin 1987
234m Unattached
Long Jump 26rsquo 05 34 Bill Ayers 1988
807m Washington State
Triple Jump 54rsquo 05rdquo Francis Dodo 1988
1658m Ghana
Shot Put 62rsquo 03 12 Mitch Crouser 1982
1898m Moscow USA Track Club
6233m
Hammer 209rsquo 05rdquo Paul Buxton 1977
6383m Washington State
7510m
Decathlon 6948 Greg Turner 1989
Spokane
Javelin 159rsquo 02rdquo Jordan Graeme 2005 Javelin 239rsquo 11rdquo Craig Christianson 1987
New York Athlete Club
1982
Womenrsquos All-Time Top Marks 100 METERS 800 METERS 5000 METERS
1182 Chanel James 2008 21033 Gayle Falconer 1979 164700 Jessica Mildes 2014
1203 Reatha Garnett 1985 21154 Stephanie Cummings 2011 16576 Joanne Lahti 1980
1204 Toni Williams 1985 21262 Teona Perkins 2005 171242 Erika Colin 1998
1211 Karen Miller 1978 21349 Christine Werther 1998 173152 Mikel Elliot 2012
1211 Lateashea Currie 2009 21384 Jenni Saling 2000 173871 Ashley Hadway 2004
1214 Jennifer Kennedy 2002 21417 Rachel McDaniel 2011 174779 Brittnee Sanchez 2009
1214c Loriann Hoyt 1983 2146 Tracy Binsfield 1979 174865 Kelly Warren 1979
1214c Mechelle McClain 1985 21513 Terri Bennett 1985 17525 Kari McKay 1989
1219 Whitney Schmaljohn 1998 21520 Micaela Kostecka 2018 17528 Trish Henderson 1983
1220 Stephanie Cummings 2011 21523 Kelly Brown 2018 175330 Becca Mildes 2015
1225 Ebony Barnes 2011 2155 Lisa Tyler 1983 175883 Christine Oeser 1982
1230 Stephanie Hill 2008 2156 Eva Nicacio 1980 180009 Missy Madsen 1985
1232 Lynn Ingram 1980 21591 Joan Corbin 1978 18012 Mary Gullickson 1981
1234c Jeanna Donner 1988 21684 Celina Ingalls 2000 18040 Michelle Ballentine 1981
1235 Celeste Stutheit 1997 21786 Anne Phillips 1978 180585 Colleen Huck 1999
1236 Sydney Roberts 2014 21829 Doris Lahti 1978 180937 Nicole Edwards 1999
1238 Jeanne Sanders 1986 21829 Christine Eckstein 2008 180969 Gracie Ledwith 2016
1240 Vanessa Harris 2009 2183 Pam Schreiber 1980 182172 Devin Huck 1999
1243 Shannon Long 2006 21842 Shaney Coe 1983 182639 Jolene Whiteley 2019
1245 Meagan Bennett 2003 21852 Jessica Mildes 2014 182853 Heather Maple 1984
1245 Mertece Hatchett 2017
1500 METERS 200 METERS
2447 Mechelle McClain
2463 Chanel James
2474 Whitney Schmaljohn
2487 Toni Williams
2491 Reatha Garnett
2509 Lois Jensen
2513 Emily Alspaugh
2515 Kendra Hamm
2518 Lataeshea Currie
2519 Stephanie Hill
2521 Jennifer Kennedy
2521 Ebony Barnes
2522 Lynn Ingram
2522 Nicole Nida
2524 Stephanie Cummings
2538 Shannon Long
2539 Taylor Cook
2542 Loriann Hoyt
2544c Karla Zyph
2545 Vanessa Harris
1986
2008
1998
1985
1985
1979
2001
2015
2009
2008
2002
2011
1981
2010
2011
2006
2008
1983
1983
2009
43477
43515
43588
43702
43750
4390
43917
4394
43975
44119
44235
4430
4435
44361
44505
4453
44586
4461
44644
4491
Joanne Lahti
Mikel Elliot
Jessica Mildes
Jenni Saling
Christine Eckstein
Kari McKay
Micaela Kostecka
Kathy Kinniburgh
Joan Corbin
Eva Nicacio
Brittnee Sanchez
Julie Robbins
Erika Colin
Ashley Hadway
Jolene Whiteley
Michelle Ballentine
Christina Werther
Doris Lahti
Missy Madsen
Alison Smith
3000 METERS
1980
2012
2014
2000
2008
1989
2018
1979
1978
1979
2009
1982
1998
2004
2019
1982
1998
1979
1984
1979
Jess Mildes holds then National Junior College Record in the 10000m and school and NWAC records in the 5000m and formerly the Steeple-chase Jess is the only athlete in NWAC history to claim conference titles in the 1500m 3000m Steeple 5000m and 10000m in a single year
10000 METERS
400 METERS 9499 Joanne Lahti 1980 342936 Jessica Mildes 2014
5506
5561
5584
5592
5619
5635
Stephanie Cummings
Emily Alspaugh
Mechelle McClain
Lois Jensen
Toni Williams
Pam Schreiber
2011
2001
1986
1979
1985
1980
95819
100531
10060
10140
10154
101698
Erika Colin
Trish Henderson
Kari McKay
Jenni Saling
Missy Madsen
Christine Oeser
1998
1983
1989
2000
1984
1983
Junior College National Record
352088 Erika Colin 1998
365901 Becca Mildes 2015
372416 Ashley Hadway 2004
373343 Kendra Colyar 2002
380236 Kelly Warren 1980
5698
5701
5721
5725
5727
Whitney Schmaljohn
Lisa Tyler
Denise Clare
Nicole Nida
Jeanne Sanders
1999
1983
1980
2010
1985
101995
102624
102780
10309
10327
Kelly Warren
Colleen Huck
Jenny Rodgers
Tracy Binsfield
Michelle Ballentine
1979
1999
2000
1979
1981
381155
385365
391225
39195
394182
Leah Rife-Dupuy
Angie Simmers
Amanda Kinzel
Mary Gullickson
Chelliey Corder
2014
1999
2015
1981
2005
5741 Lasina Smith 1997 103341 Devin Huck 1999 394370 Melissa Sweeney 2010
5764c
5766
5781
5788
5802
5851
5824
5841
Julie Weigelt
Myisha Valentine
Kendra Hamm
Chelsea Lawhead
Alvanique Smith
Kelly Brown
Miguette Wilson
Crystal Gubler
1978
2010
2015
2010
2019
2018
1988
2005
10343
103504
104003
104081
104271
104294
104355
Heather Maple
Christina Werther
Ashley Hadway
Kathy Kinniburgh
Mayra Morgado
Kendra Colyar
Angie Simmers
1987
1997
2003
1979
2002
2002
1999
394484
394786
395396
400364
401031
40137
401484
402587
Katie Owens
Kaylee Marquardt
Susan Volke
Armarose Bailey
Jeanna Segaline
Gracie Ledwith
Para Draine
Jessika Sill
2010
2017
1987
2010
2017
2016
1992
2001
Womenrsquos All-Time Top Marks 100 METER HURDLES 3000 METER STEEPLECHASE
1429 Mertece Hatchett 2018 104511 Micaela Kosteka 2018
1436 Brittany Dugger 2015 105402 Jessica Mildes 2014
1444c Shelli McMurray 1985 110767 Mikel Elliot 2012
1455 Molly Burt 2005 112283 Larsen Agee 2007
1461 Natalie Kalda 2018 112599 Jolene Whiteley 2019
1468 Shayle Dezellem 2012 114122 Karen Owens 2008
1474c Dana Puterburgh 1982 114726 Sara Fristoe 2015
1482 Alissa Miller 2003 115075 Chelsea Rutter 2007
1482 Jordyn Arlt 2017 120180 Rebekah Henry 2018
1487 Kari Hawes 1987 120195 Aubrianne Knudsen 2018
1489 Lynn Kinney 1978 120495 Stephanie Jones 2012
1489 Deborah Clark 1979 121062 Christine Eckstein 2008
1490 Janet Otto 1986 121062 Elizabeth Smith 2015
1493 Whitney Echols 2014 12184 Taebrooke Rutter 2006
1501 Brandie Edwards 2007 121912 Megan Dart 2011
1503 Mary Kister 1978 122367 Becca Mildes 2015 The 2010 400 Meter Relay Team of Nicole
1503 Amber Nash 2005 123392 Vanessa Church 2013 Valentine Nicole Nida Chelsea Lawhead
1504c Theresa Watson 1985 123493 Emily Frazier 2007 and Chanel James set the school record of 1504c Kari Near 1986 123770 Elizabeth Thornton 2018 4718 winning the NWAC title 1507 Amber Miller 2001 123915 Cali Moscrip 2017
400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 4718 2010 34943 1978ValentineNida Myers Weigelt
LawheadJames KinneyThompson 4724 2008 3525 1978NidaCook MyersWeigelt
HillJames LahtiThompson 4725 2009 35359 1986ValentineCook OttoMcClain
HarrisCurrie WilkersonNear 4747 1985 35367 1985GarnettMcMurray BennettSanders
SandersMcClain GarnettMcClain 4749 1986 3542 1986OttoMcClain OttoSanders
WilkersonNear NearMcClain 4758 2008 35493 2011ShearerNida DezellemMcDaniel
CookJames JacksonCummings 4759 1988 35503 2010RichardsDonner LawheadMcDaniel
PleasantWilliams ValentineNida 4776 2001 3551 1980NickersonAlspaugh JamesIngram
100m hurdles school record holder Mertece JohnsonKennedy SchreiberClare
Hatchett Mertece won two NWAC titles in the 4776 2010 35542 2012NidaValentine DezellemHardgrove
100m hurdles as well as the 400m Relay
HarrisJames ElliotCummings 4804c 1983 35596 2010OstranderZyph LawheadMcDaniel
ArmsteadHoyt JamesNida 400 METER HURDLES 4805 1986 35598 1985OttoMcClain WilliamsDonner
WilkersonSanders RichardsMartin 10184c Shelli McMurray 1984
10187 Jody Meyers 1978 4806 2011GarrettBarnes 35626 KaldaFisher 2018
JacksonCummings ArltBrown 10228 Natalie Kalda 2018
10303 Shayle Dezellem 2012 4813 1998 3562 1982SimpsonSchmaljohn HoodSetera
NicholsSmith HoytTyler 10318 Sydney Roberts 2014
10334c Isabel Clark 2016 4815 1984 35659 1998OstranderBrittain WertherSchmaljohn
GarrettMcMurray NicholsSmith 10354 Bethany Fisher 2018
10365 Molly Burt 2004 4821 2012 35704 2014DezellemGarrett HammDelMedico
BarnesCummings SeymourRoberts 10384c Deborah Clark 1979
10377 Kari Near 1986 4824c 1982 35732 1984PuterbaughHoyt OstranderSwoboda
ZyphHenry BennettMcMurray 10389 Alysha Overland 2016
10397 Dana Puterbaugh 1982 4824c 1985 35794 1981GarnettMcMurray BinsfieldClark
WolfMcClain FalconerWeigelt 10403 Jenny Hansberry 2002
10410 Katie Collins 2016 4839 1978 35830 2016HorlacherWeigelt CollinsDelMedico
MyersThompson ClarkStrope 10419 Theresa Wilson 1986
10435 Kendra Hamm 2015 4844c 1980 35905 2010WilsonSchreiber ValentineMcDaniel
FergusonIngram OrtizNida 10499 Amber Nash 2006
10504c Janet Otto 1986 4851 2011 40060 2008DezellemGarrett ShearerHill
JacksonCummings NidaCook 10526 Vicky Panco 1983
10553 Karol Hood 1981
Womenrsquos All-Time Top Marks HIGH JUMP LONG JUMP
5rsquo 08rdquo 173m Julie Darlington 1985 19rsquo 0875rdquo 601m Janet Buntin 1981
5rsquo 07rdquo 170m Lynn Kinney 1978 19rsquo 06rdquo 594m Lasina Smith 1998
5rsquo 07rdquo 170m Gayle Huff 1982 19rsquo 0425rdquo 589m Shelli McMurray 1985
5rsquo 07rdquo 170m Dawn Steiner 1991 19rsquo 0250rdquo 585m Chanel James 2010
5rsquo 06rdquo 168m Toni Davidson 1979 18rsquo 0975rdquo 573m Jennifer Kennedy 2001
5rsquo 06rdquo 168m Julia Douthart 1987 18rsquo 0925rdquo 572m Pauline Henry 1982
5rsquo 06rdquo 168m Rachel Johnson 2001 18rsquo 0575rdquo 563m Cydny Edmunds 1999
5rsquo 06rdquo 168m Teona Perkins 2005 18rsquo 0550rdquo 562m Amy Nickerson 2002
5rsquo 06rdquo 168m Brittany Dugger 2014 18rsquo 0450rdquo 560m Celeste Stutheit 1997
5rsquo 0550rdquo 167m Carla Wilkerson 1983 18rsquo 0375rdquo 558m Dana Puterbaugh 1982
5rsquo 05rdquo 165m Jeri Wilkerson 1985 18rsquo 0250rdquo 554m Mary Lamb 1984
5rsquo 0425rdquo 163m Dari Wilson 1980 18rsquo 0250rdquo 554m Sara Weisma 1994
5rsquo 0425rdquo 163m Helen Murphy 2003 18rsquo 02rdquo 553m Julie Weigelt 1978
5rsquo 0425rdquo 163m Kaylee Hartshorn 2010 18rsquo 0150rdquo 552m Kendra Hamm 2015
5rsquo 0425rdquo 163m Rashae Spencer 2016 18rsquo 01rdquo 551m Loriann Hoyt 1983
5rsquo 04rdquo 162m Rita Gardner 1978 18rsquo 0050rdquo 550m Sheri Wolf 1985
5rsquo 04rdquo 162m Paula Nickerson 1978 18rsquo 0050rdquo 550m Alisa Miller 2003
5rsquo 04rdquo 162m Lori Shagina 1981 18rsquo 0050rdquo 550m Natalie Abersfeller 2007
5rsquo 04rdquo 162m Renea Duffie 1987 17rsquo 11rdquo 546m Amber Miller 2001
5rsquo 0325rdquo 161m Kristle Moss 2008 17rsquo 11rdquo 546m Jaida Burgess 2015
TRIPLE JUMP
39rsquo 0775rdquo 1208m Chanel James 2010
38rsquo 07rdquo 1176m Jennifer Kennedy 2002
38rsquo 04rdquo 1168m Alisa Miller 2003
38rsquo 0275rdquo 1175m Lasina Smith 1998
37rsquo 09rdquo 1151m Vanessa Harris 2010
37rsquo 0675rdquo 1145m Anna Cartee 2017
37rsquo 0575rdquo 1142m Natalie Abersfeller 2007
37rsquo 0375rdquo 1137m Rachel Johnson 2001
36rsquo 09rdquo 1120m Amber Miller 2001
36rsquo 08rdquo 1118m Renee Svensrud 1989
36rsquo 0775rdquo 1117m Bayley Welk 2019
36rsquo 0625rdquo 1113m Alyssa Rhoads 2016
36rsquo 0475rdquo 1109m Rosalie Pope 1999
36rsquo 04rdquo 1107m Kim Reid 1989
36rsquo 0150rdquo 1101m Mechelle McClain 1986
35rsquo 1125rdquo 1095m Julie Liabraaten 1998
Stephane Wright holds the school record for the Pole Vault 35rsquo 10rdquo 1092m Cassie Rohrbacher 2001 She broke the outdoor record in 2016 becoming the first Lady 35rsquo 0925rdquo 1090m Jaida Burgess 2016 Sasquatch to break the Twelve Foot barrier and then broke her own record again in 2017
35rsquo 06rdquo 35rsquo 04rdquo
1082m
1077m
Kealey Johnston
Hanna Clizbe
2009
2014
POLE VAULT
12rsquo 0325rdquo 374m Stephanie Wright 2017 SHOT PUT
11rsquo 1175rdquo 365m Jennifer Bolton 2007 47rsquo 03rdquo 1440m Cora Aguilar 1984
11rsquo 0975rdquo 360m Afton Reynolds 2006 45rsquo 08rdquo 1391m Julie Chevillet 1990
11rsquo 0925rdquo 359m Alexis Perry 2017 45rsquo 03rdquo 1379m Corissa Hutchinson 2008
11rsquo 0775rdquo 355m Makayla Strand 2014 45rsquo 0250rdquo 1377m Jeanne Kinney 1979
11rsquo 0625rdquo 351m Jessica Fuller 2006 45rsquo 0175rdquo 1376m Paula Nickerson 1978
11rsquo 0375rdquo 345m Hailey Otholt 2016 44rsquo 1075rdquo 1368m Ashley Hutchinson 2009
11rsquo 0350rdquo 344m Michayla Mueller 2010 44rsquo 0050rdquo 1342m Sarah Brown 2008
11rsquo 03rdquo 343m Amber Troyer 2011 44rsquo 0050rdquo 1342m Anna George 2010
11rsquo 0175rdquo 340m Melissa Harless 2008 44rsquo 00rdquo 1341m Lisa Smith 1978
11rsquo 0175rdquo 340m Moriah Knowles 2014 43rsquo 1125rdquo 1339m Dawn Phillips 1991
11rsquo 00rdquo 336m Amy Mortensen 2000 43rsquo 1075rdquo 1338m Marji Bovey 2004
10rsquo 1025rdquo 331m Alexa Adams 2013 43rsquo 1050rdquo 1337m Cortney Zappe 2007
10rsquo 06rdquo 320m McAlister Buchanan 2012 43rsquo 06rdquo 1326m Lisa Hoffman 1982
10rsquo 0550rdquo 319m April Axtell 2007 43rsquo 0375rdquo 1320m Karen Crull 1980
10rsquo 0275rdquo 312m Sarah Sheikh 2016 43rsquo 0250rdquo 1316m Patti Patterson 1986
9rsquo 06rdquo 289m Kristen Peterson 1996 43rsquo 01rdquo 1313m Joi Tipton 1987
9rsquo 0425rdquo 285m Meagan Stanley 2006 42rsquo 0875rdquo 1302m Teresa Tyler 1990
9rsquo 0025rdquo 275m Samantha Neal 2000 42rsquo 0875rdquo 1302m Rachel Garcia 2008
9rsquo 00rdquo 274m Jaimi Lambert 2000 42rsquo 07rdquo 1298m Brandee Bynum 1993
42rsquo 0650rdquo 1296m Angela Stubblefield 1979
Womenrsquos All-Time Top Marks DISCUS JAVELIN (OLD)
162rsquo 00rdquo 4938m Cora Aguilar 1984 158rsquo 09rdquo 4838m Darlene McClure 1988
159rsquo 10rdquo 4873m Corissa Hutchinson 2008 155rsquo 02rdquo 4729m Shaney Coe 1983
153rsquo 09rdquo 4686m Teresa Tyler 1991 153rsquo 05rdquo 4676m Pam Thompson 1978
151rsquo 05rdquo 4615m Carol Unger 1983 151rsquo 08rdquo 4622m Jennifer Chapman 1980
148rsquo 10rdquo 4536m Lisa Hoffman 1982 150rsquo 06rdquo 4587m Dawn Stedham 1986
148rsquo 00rdquo 4511m Terri Georgeson 1978 135rsquo 05rdquo 4127m Jennifer Vangemart 1995
142rsquo 00rdquo 4328m Darlene McClure 1988 133rsquo 01rdquo 4056m Angela Stubblefield 1979
141rsquo 09rdquo 4321m Julie Chevillet 1991 132rsquo 06rdquo 4038m Cathy VanKuren 1988
140rsquo 06rdquo 4283m Elisha Lee 2016 131rsquo 10rdquo 4018m Joy Stock 1989
139rsquo 10rdquo 4262m Amber Reardon 1999 131rsquo 00rdquo 3992m Carol Unger 1983
139rsquo 00rdquo 4237m Alexa Lindseth 2012
138rsquo 01rdquo 4209m LaDonna Jarret 1981 JAVELIN (NEW) 136rsquo 00rdquo 4145m Kristina Jones 2004 164rsquo 11rdquo 5027m Lynnea Braun 2008 135rsquo 05rdquo 4128m Paula Nickerson 1979 152rsquo 01rdquo 4637m Brook Randall 2011 134rsquo 09rdquo 4107m Rachelle Malmgren 1991 148rsquo 02rdquo 4516m Maggie Nelson 2018 134rsquo 09rdquo 4107m Ashley Hutchinson 2008 146rsquo 05rdquo 4463m Amber Miller 2001 134rsquo 07rdquo 4102m Katie Speedy 1982 145rsquo 09rdquo 4442m Sara Johnson 2003 134rsquo 04rdquo 4094m Jessica Sosnowski 2012 143rsquo 08rdquo 4379m Karie Pruett 2000 132rsquo 11rdquo 4053m Rachel Garcia 2008 143rsquo 07rdquo 4377m Meaghan Condon 2014 132rsquo 11rdquo 4051m Dacia Murillo 2003 141rsquo 08rdquo 4319m Anna Brooks 2010
141rsquo 00rdquo 4297m Korissa Clevish 2006
HAMMER 140rsquo 05rdquo 4280m Orejeona LaFever 2004
170rsquo 06rdquo 5197m Elisha Lee 2017 137rsquo 07rdquo 4195m Andrea Edwards 2010
169rsquo 08rdquo 5172m Ashley Hutchinson 2009 136rsquo 10rdquo 4172m Elisha Lee 2017
162rsquo 02rdquo 4943m Cassie Rosette 2002 136rsquo 01rdquo 4147m Anna George 2010
161rsquo 00rdquo 4907m Windi Selle 1999 135rsquo 11rdquo 4142m Kaylee Hartshorn 2011
160rsquo 07rdquo 4895m Rachel Garcia 2008 135rsquo 04rdquo 4125m Jamila Schafer 2015
156rsquo 10rdquo 4779m Chelsea Wordell 2009 135rsquo 01rdquo 4117m Cassie Dryden 2005
156rsquo 01rdquo 4747m Marji Bovey 2004 134rsquo 08rdquo 4105m Jacy Vinning 2014
154rsquo 11rdquo 4723m Andrea Edwards 2010 134rsquo 08rdquo 4104m Amanda Youngers 2013
154rsquo 02rdquo 4700m Melissa Youmans 2012 133rsquo 02rdquo 4060m Emily Flynn 2013
151rsquo 08rdquo 4623m Emily Flynn 2014 131rsquo 04rdquo 4003m Alissa Miller 2003
151rsquo 05rdquo 4616m Anna George 2010
148rsquo 08rdquo 4531m Ronni Coleman 2006 HEPTATHLON 146rsquo 02rdquo 4455m Amy Danielson 2006 4889 Amber Miller 2001 145rsquo 04rdquo 4431m Nyrienda Ross 2016 4799 Molly Burt 2005 143rsquo 09rdquo 4383m Melanie Frankart 2011 4588 Cydny Edmunds 1999 143rsquo 07rdquo 4376m Kayla Eikum 2015 4588 Teona Perkins 2005 139rsquo 11rdquo 4265m Kristina Jones 2004 4532 Shayle Dezellem 2012 139rsquo 10rdquo 4262m McKenzie Carter 2008 4472 Kendra Hamm 2015 139rsquo 06rdquo 4251m Ardele Irving 1997 4462 Alissa Miller 2003 139rsquo 05rdquo 4250m Brianna Simon 2016 4351 Brittany Dugger 2015
4301 Kari Near 1986
4270 Ashley Sharp 2013
4240 Maggie Nelson 2017
4238 Bethany Fisher 2018
4224 Katie Collins 2017
4207 Lori Freeman 1987
4202 Sydney Roberts 2015
4187 Dawn Steiner 1991
4152 Angie Pleasant 1988
4125 Janet Otto 1987
4123 Taylor Cook 2009
4081 Amber Nash 2006
Elisha Lee two-time NWAC Conference champion in the Discus and Hammer throw and the school record holder in the Hammer Elisha also placed second and fifth in the conference meet in the Javelin scoring 52 points in two years for Spokane
y = converted from yards c = converted from hand time
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Womenrsquos All-Time Top Marks 100 METERS 800 METERS 5000 METERS
1182 Chanel James 2008 21033 Gayle Falconer 1979 164700 Jessica Mildes 2014
1203 Reatha Garnett 1985 21154 Stephanie Cummings 2011 16576 Joanne Lahti 1980
1204 Toni Williams 1985 21262 Teona Perkins 2005 171242 Erika Colin 1998
1211 Karen Miller 1978 21349 Christine Werther 1998 173152 Mikel Elliot 2012
1211 Lateashea Currie 2009 21384 Jenni Saling 2000 173871 Ashley Hadway 2004
1214 Jennifer Kennedy 2002 21417 Rachel McDaniel 2011 174779 Brittnee Sanchez 2009
1214c Loriann Hoyt 1983 2146 Tracy Binsfield 1979 174865 Kelly Warren 1979
1214c Mechelle McClain 1985 21513 Terri Bennett 1985 17525 Kari McKay 1989
1219 Whitney Schmaljohn 1998 21520 Micaela Kostecka 2018 17528 Trish Henderson 1983
1220 Stephanie Cummings 2011 21523 Kelly Brown 2018 175330 Becca Mildes 2015
1225 Ebony Barnes 2011 2155 Lisa Tyler 1983 175883 Christine Oeser 1982
1230 Stephanie Hill 2008 2156 Eva Nicacio 1980 180009 Missy Madsen 1985
1232 Lynn Ingram 1980 21591 Joan Corbin 1978 18012 Mary Gullickson 1981
1234c Jeanna Donner 1988 21684 Celina Ingalls 2000 18040 Michelle Ballentine 1981
1235 Celeste Stutheit 1997 21786 Anne Phillips 1978 180585 Colleen Huck 1999
1236 Sydney Roberts 2014 21829 Doris Lahti 1978 180937 Nicole Edwards 1999
1238 Jeanne Sanders 1986 21829 Christine Eckstein 2008 180969 Gracie Ledwith 2016
1240 Vanessa Harris 2009 2183 Pam Schreiber 1980 182172 Devin Huck 1999
1243 Shannon Long 2006 21842 Shaney Coe 1983 182639 Jolene Whiteley 2019
1245 Meagan Bennett 2003 21852 Jessica Mildes 2014 182853 Heather Maple 1984
1245 Mertece Hatchett 2017
1500 METERS 200 METERS
2447 Mechelle McClain
2463 Chanel James
2474 Whitney Schmaljohn
2487 Toni Williams
2491 Reatha Garnett
2509 Lois Jensen
2513 Emily Alspaugh
2515 Kendra Hamm
2518 Lataeshea Currie
2519 Stephanie Hill
2521 Jennifer Kennedy
2521 Ebony Barnes
2522 Lynn Ingram
2522 Nicole Nida
2524 Stephanie Cummings
2538 Shannon Long
2539 Taylor Cook
2542 Loriann Hoyt
2544c Karla Zyph
2545 Vanessa Harris
1986
2008
1998
1985
1985
1979
2001
2015
2009
2008
2002
2011
1981
2010
2011
2006
2008
1983
1983
2009
43477
43515
43588
43702
43750
4390
43917
4394
43975
44119
44235
4430
4435
44361
44505
4453
44586
4461
44644
4491
Joanne Lahti
Mikel Elliot
Jessica Mildes
Jenni Saling
Christine Eckstein
Kari McKay
Micaela Kostecka
Kathy Kinniburgh
Joan Corbin
Eva Nicacio
Brittnee Sanchez
Julie Robbins
Erika Colin
Ashley Hadway
Jolene Whiteley
Michelle Ballentine
Christina Werther
Doris Lahti
Missy Madsen
Alison Smith
3000 METERS
1980
2012
2014
2000
2008
1989
2018
1979
1978
1979
2009
1982
1998
2004
2019
1982
1998
1979
1984
1979
Jess Mildes holds then National Junior College Record in the 10000m and school and NWAC records in the 5000m and formerly the Steeple-chase Jess is the only athlete in NWAC history to claim conference titles in the 1500m 3000m Steeple 5000m and 10000m in a single year
10000 METERS
400 METERS 9499 Joanne Lahti 1980 342936 Jessica Mildes 2014
5506
5561
5584
5592
5619
5635
Stephanie Cummings
Emily Alspaugh
Mechelle McClain
Lois Jensen
Toni Williams
Pam Schreiber
2011
2001
1986
1979
1985
1980
95819
100531
10060
10140
10154
101698
Erika Colin
Trish Henderson
Kari McKay
Jenni Saling
Missy Madsen
Christine Oeser
1998
1983
1989
2000
1984
1983
Junior College National Record
352088 Erika Colin 1998
365901 Becca Mildes 2015
372416 Ashley Hadway 2004
373343 Kendra Colyar 2002
380236 Kelly Warren 1980
5698
5701
5721
5725
5727
Whitney Schmaljohn
Lisa Tyler
Denise Clare
Nicole Nida
Jeanne Sanders
1999
1983
1980
2010
1985
101995
102624
102780
10309
10327
Kelly Warren
Colleen Huck
Jenny Rodgers
Tracy Binsfield
Michelle Ballentine
1979
1999
2000
1979
1981
381155
385365
391225
39195
394182
Leah Rife-Dupuy
Angie Simmers
Amanda Kinzel
Mary Gullickson
Chelliey Corder
2014
1999
2015
1981
2005
5741 Lasina Smith 1997 103341 Devin Huck 1999 394370 Melissa Sweeney 2010
5764c
5766
5781
5788
5802
5851
5824
5841
Julie Weigelt
Myisha Valentine
Kendra Hamm
Chelsea Lawhead
Alvanique Smith
Kelly Brown
Miguette Wilson
Crystal Gubler
1978
2010
2015
2010
2019
2018
1988
2005
10343
103504
104003
104081
104271
104294
104355
Heather Maple
Christina Werther
Ashley Hadway
Kathy Kinniburgh
Mayra Morgado
Kendra Colyar
Angie Simmers
1987
1997
2003
1979
2002
2002
1999
394484
394786
395396
400364
401031
40137
401484
402587
Katie Owens
Kaylee Marquardt
Susan Volke
Armarose Bailey
Jeanna Segaline
Gracie Ledwith
Para Draine
Jessika Sill
2010
2017
1987
2010
2017
2016
1992
2001
Womenrsquos All-Time Top Marks 100 METER HURDLES 3000 METER STEEPLECHASE
1429 Mertece Hatchett 2018 104511 Micaela Kosteka 2018
1436 Brittany Dugger 2015 105402 Jessica Mildes 2014
1444c Shelli McMurray 1985 110767 Mikel Elliot 2012
1455 Molly Burt 2005 112283 Larsen Agee 2007
1461 Natalie Kalda 2018 112599 Jolene Whiteley 2019
1468 Shayle Dezellem 2012 114122 Karen Owens 2008
1474c Dana Puterburgh 1982 114726 Sara Fristoe 2015
1482 Alissa Miller 2003 115075 Chelsea Rutter 2007
1482 Jordyn Arlt 2017 120180 Rebekah Henry 2018
1487 Kari Hawes 1987 120195 Aubrianne Knudsen 2018
1489 Lynn Kinney 1978 120495 Stephanie Jones 2012
1489 Deborah Clark 1979 121062 Christine Eckstein 2008
1490 Janet Otto 1986 121062 Elizabeth Smith 2015
1493 Whitney Echols 2014 12184 Taebrooke Rutter 2006
1501 Brandie Edwards 2007 121912 Megan Dart 2011
1503 Mary Kister 1978 122367 Becca Mildes 2015 The 2010 400 Meter Relay Team of Nicole
1503 Amber Nash 2005 123392 Vanessa Church 2013 Valentine Nicole Nida Chelsea Lawhead
1504c Theresa Watson 1985 123493 Emily Frazier 2007 and Chanel James set the school record of 1504c Kari Near 1986 123770 Elizabeth Thornton 2018 4718 winning the NWAC title 1507 Amber Miller 2001 123915 Cali Moscrip 2017
400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 4718 2010 34943 1978ValentineNida Myers Weigelt
LawheadJames KinneyThompson 4724 2008 3525 1978NidaCook MyersWeigelt
HillJames LahtiThompson 4725 2009 35359 1986ValentineCook OttoMcClain
HarrisCurrie WilkersonNear 4747 1985 35367 1985GarnettMcMurray BennettSanders
SandersMcClain GarnettMcClain 4749 1986 3542 1986OttoMcClain OttoSanders
WilkersonNear NearMcClain 4758 2008 35493 2011ShearerNida DezellemMcDaniel
CookJames JacksonCummings 4759 1988 35503 2010RichardsDonner LawheadMcDaniel
PleasantWilliams ValentineNida 4776 2001 3551 1980NickersonAlspaugh JamesIngram
100m hurdles school record holder Mertece JohnsonKennedy SchreiberClare
Hatchett Mertece won two NWAC titles in the 4776 2010 35542 2012NidaValentine DezellemHardgrove
100m hurdles as well as the 400m Relay
HarrisJames ElliotCummings 4804c 1983 35596 2010OstranderZyph LawheadMcDaniel
ArmsteadHoyt JamesNida 400 METER HURDLES 4805 1986 35598 1985OttoMcClain WilliamsDonner
WilkersonSanders RichardsMartin 10184c Shelli McMurray 1984
10187 Jody Meyers 1978 4806 2011GarrettBarnes 35626 KaldaFisher 2018
JacksonCummings ArltBrown 10228 Natalie Kalda 2018
10303 Shayle Dezellem 2012 4813 1998 3562 1982SimpsonSchmaljohn HoodSetera
NicholsSmith HoytTyler 10318 Sydney Roberts 2014
10334c Isabel Clark 2016 4815 1984 35659 1998OstranderBrittain WertherSchmaljohn
GarrettMcMurray NicholsSmith 10354 Bethany Fisher 2018
10365 Molly Burt 2004 4821 2012 35704 2014DezellemGarrett HammDelMedico
BarnesCummings SeymourRoberts 10384c Deborah Clark 1979
10377 Kari Near 1986 4824c 1982 35732 1984PuterbaughHoyt OstranderSwoboda
ZyphHenry BennettMcMurray 10389 Alysha Overland 2016
10397 Dana Puterbaugh 1982 4824c 1985 35794 1981GarnettMcMurray BinsfieldClark
WolfMcClain FalconerWeigelt 10403 Jenny Hansberry 2002
10410 Katie Collins 2016 4839 1978 35830 2016HorlacherWeigelt CollinsDelMedico
MyersThompson ClarkStrope 10419 Theresa Wilson 1986
10435 Kendra Hamm 2015 4844c 1980 35905 2010WilsonSchreiber ValentineMcDaniel
FergusonIngram OrtizNida 10499 Amber Nash 2006
10504c Janet Otto 1986 4851 2011 40060 2008DezellemGarrett ShearerHill
JacksonCummings NidaCook 10526 Vicky Panco 1983
10553 Karol Hood 1981
Womenrsquos All-Time Top Marks HIGH JUMP LONG JUMP
5rsquo 08rdquo 173m Julie Darlington 1985 19rsquo 0875rdquo 601m Janet Buntin 1981
5rsquo 07rdquo 170m Lynn Kinney 1978 19rsquo 06rdquo 594m Lasina Smith 1998
5rsquo 07rdquo 170m Gayle Huff 1982 19rsquo 0425rdquo 589m Shelli McMurray 1985
5rsquo 07rdquo 170m Dawn Steiner 1991 19rsquo 0250rdquo 585m Chanel James 2010
5rsquo 06rdquo 168m Toni Davidson 1979 18rsquo 0975rdquo 573m Jennifer Kennedy 2001
5rsquo 06rdquo 168m Julia Douthart 1987 18rsquo 0925rdquo 572m Pauline Henry 1982
5rsquo 06rdquo 168m Rachel Johnson 2001 18rsquo 0575rdquo 563m Cydny Edmunds 1999
5rsquo 06rdquo 168m Teona Perkins 2005 18rsquo 0550rdquo 562m Amy Nickerson 2002
5rsquo 06rdquo 168m Brittany Dugger 2014 18rsquo 0450rdquo 560m Celeste Stutheit 1997
5rsquo 0550rdquo 167m Carla Wilkerson 1983 18rsquo 0375rdquo 558m Dana Puterbaugh 1982
5rsquo 05rdquo 165m Jeri Wilkerson 1985 18rsquo 0250rdquo 554m Mary Lamb 1984
5rsquo 0425rdquo 163m Dari Wilson 1980 18rsquo 0250rdquo 554m Sara Weisma 1994
5rsquo 0425rdquo 163m Helen Murphy 2003 18rsquo 02rdquo 553m Julie Weigelt 1978
5rsquo 0425rdquo 163m Kaylee Hartshorn 2010 18rsquo 0150rdquo 552m Kendra Hamm 2015
5rsquo 0425rdquo 163m Rashae Spencer 2016 18rsquo 01rdquo 551m Loriann Hoyt 1983
5rsquo 04rdquo 162m Rita Gardner 1978 18rsquo 0050rdquo 550m Sheri Wolf 1985
5rsquo 04rdquo 162m Paula Nickerson 1978 18rsquo 0050rdquo 550m Alisa Miller 2003
5rsquo 04rdquo 162m Lori Shagina 1981 18rsquo 0050rdquo 550m Natalie Abersfeller 2007
5rsquo 04rdquo 162m Renea Duffie 1987 17rsquo 11rdquo 546m Amber Miller 2001
5rsquo 0325rdquo 161m Kristle Moss 2008 17rsquo 11rdquo 546m Jaida Burgess 2015
TRIPLE JUMP
39rsquo 0775rdquo 1208m Chanel James 2010
38rsquo 07rdquo 1176m Jennifer Kennedy 2002
38rsquo 04rdquo 1168m Alisa Miller 2003
38rsquo 0275rdquo 1175m Lasina Smith 1998
37rsquo 09rdquo 1151m Vanessa Harris 2010
37rsquo 0675rdquo 1145m Anna Cartee 2017
37rsquo 0575rdquo 1142m Natalie Abersfeller 2007
37rsquo 0375rdquo 1137m Rachel Johnson 2001
36rsquo 09rdquo 1120m Amber Miller 2001
36rsquo 08rdquo 1118m Renee Svensrud 1989
36rsquo 0775rdquo 1117m Bayley Welk 2019
36rsquo 0625rdquo 1113m Alyssa Rhoads 2016
36rsquo 0475rdquo 1109m Rosalie Pope 1999
36rsquo 04rdquo 1107m Kim Reid 1989
36rsquo 0150rdquo 1101m Mechelle McClain 1986
35rsquo 1125rdquo 1095m Julie Liabraaten 1998
Stephane Wright holds the school record for the Pole Vault 35rsquo 10rdquo 1092m Cassie Rohrbacher 2001 She broke the outdoor record in 2016 becoming the first Lady 35rsquo 0925rdquo 1090m Jaida Burgess 2016 Sasquatch to break the Twelve Foot barrier and then broke her own record again in 2017
35rsquo 06rdquo 35rsquo 04rdquo
1082m
1077m
Kealey Johnston
Hanna Clizbe
2009
2014
POLE VAULT
12rsquo 0325rdquo 374m Stephanie Wright 2017 SHOT PUT
11rsquo 1175rdquo 365m Jennifer Bolton 2007 47rsquo 03rdquo 1440m Cora Aguilar 1984
11rsquo 0975rdquo 360m Afton Reynolds 2006 45rsquo 08rdquo 1391m Julie Chevillet 1990
11rsquo 0925rdquo 359m Alexis Perry 2017 45rsquo 03rdquo 1379m Corissa Hutchinson 2008
11rsquo 0775rdquo 355m Makayla Strand 2014 45rsquo 0250rdquo 1377m Jeanne Kinney 1979
11rsquo 0625rdquo 351m Jessica Fuller 2006 45rsquo 0175rdquo 1376m Paula Nickerson 1978
11rsquo 0375rdquo 345m Hailey Otholt 2016 44rsquo 1075rdquo 1368m Ashley Hutchinson 2009
11rsquo 0350rdquo 344m Michayla Mueller 2010 44rsquo 0050rdquo 1342m Sarah Brown 2008
11rsquo 03rdquo 343m Amber Troyer 2011 44rsquo 0050rdquo 1342m Anna George 2010
11rsquo 0175rdquo 340m Melissa Harless 2008 44rsquo 00rdquo 1341m Lisa Smith 1978
11rsquo 0175rdquo 340m Moriah Knowles 2014 43rsquo 1125rdquo 1339m Dawn Phillips 1991
11rsquo 00rdquo 336m Amy Mortensen 2000 43rsquo 1075rdquo 1338m Marji Bovey 2004
10rsquo 1025rdquo 331m Alexa Adams 2013 43rsquo 1050rdquo 1337m Cortney Zappe 2007
10rsquo 06rdquo 320m McAlister Buchanan 2012 43rsquo 06rdquo 1326m Lisa Hoffman 1982
10rsquo 0550rdquo 319m April Axtell 2007 43rsquo 0375rdquo 1320m Karen Crull 1980
10rsquo 0275rdquo 312m Sarah Sheikh 2016 43rsquo 0250rdquo 1316m Patti Patterson 1986
9rsquo 06rdquo 289m Kristen Peterson 1996 43rsquo 01rdquo 1313m Joi Tipton 1987
9rsquo 0425rdquo 285m Meagan Stanley 2006 42rsquo 0875rdquo 1302m Teresa Tyler 1990
9rsquo 0025rdquo 275m Samantha Neal 2000 42rsquo 0875rdquo 1302m Rachel Garcia 2008
9rsquo 00rdquo 274m Jaimi Lambert 2000 42rsquo 07rdquo 1298m Brandee Bynum 1993
42rsquo 0650rdquo 1296m Angela Stubblefield 1979
Womenrsquos All-Time Top Marks DISCUS JAVELIN (OLD)
162rsquo 00rdquo 4938m Cora Aguilar 1984 158rsquo 09rdquo 4838m Darlene McClure 1988
159rsquo 10rdquo 4873m Corissa Hutchinson 2008 155rsquo 02rdquo 4729m Shaney Coe 1983
153rsquo 09rdquo 4686m Teresa Tyler 1991 153rsquo 05rdquo 4676m Pam Thompson 1978
151rsquo 05rdquo 4615m Carol Unger 1983 151rsquo 08rdquo 4622m Jennifer Chapman 1980
148rsquo 10rdquo 4536m Lisa Hoffman 1982 150rsquo 06rdquo 4587m Dawn Stedham 1986
148rsquo 00rdquo 4511m Terri Georgeson 1978 135rsquo 05rdquo 4127m Jennifer Vangemart 1995
142rsquo 00rdquo 4328m Darlene McClure 1988 133rsquo 01rdquo 4056m Angela Stubblefield 1979
141rsquo 09rdquo 4321m Julie Chevillet 1991 132rsquo 06rdquo 4038m Cathy VanKuren 1988
140rsquo 06rdquo 4283m Elisha Lee 2016 131rsquo 10rdquo 4018m Joy Stock 1989
139rsquo 10rdquo 4262m Amber Reardon 1999 131rsquo 00rdquo 3992m Carol Unger 1983
139rsquo 00rdquo 4237m Alexa Lindseth 2012
138rsquo 01rdquo 4209m LaDonna Jarret 1981 JAVELIN (NEW) 136rsquo 00rdquo 4145m Kristina Jones 2004 164rsquo 11rdquo 5027m Lynnea Braun 2008 135rsquo 05rdquo 4128m Paula Nickerson 1979 152rsquo 01rdquo 4637m Brook Randall 2011 134rsquo 09rdquo 4107m Rachelle Malmgren 1991 148rsquo 02rdquo 4516m Maggie Nelson 2018 134rsquo 09rdquo 4107m Ashley Hutchinson 2008 146rsquo 05rdquo 4463m Amber Miller 2001 134rsquo 07rdquo 4102m Katie Speedy 1982 145rsquo 09rdquo 4442m Sara Johnson 2003 134rsquo 04rdquo 4094m Jessica Sosnowski 2012 143rsquo 08rdquo 4379m Karie Pruett 2000 132rsquo 11rdquo 4053m Rachel Garcia 2008 143rsquo 07rdquo 4377m Meaghan Condon 2014 132rsquo 11rdquo 4051m Dacia Murillo 2003 141rsquo 08rdquo 4319m Anna Brooks 2010
141rsquo 00rdquo 4297m Korissa Clevish 2006
HAMMER 140rsquo 05rdquo 4280m Orejeona LaFever 2004
170rsquo 06rdquo 5197m Elisha Lee 2017 137rsquo 07rdquo 4195m Andrea Edwards 2010
169rsquo 08rdquo 5172m Ashley Hutchinson 2009 136rsquo 10rdquo 4172m Elisha Lee 2017
162rsquo 02rdquo 4943m Cassie Rosette 2002 136rsquo 01rdquo 4147m Anna George 2010
161rsquo 00rdquo 4907m Windi Selle 1999 135rsquo 11rdquo 4142m Kaylee Hartshorn 2011
160rsquo 07rdquo 4895m Rachel Garcia 2008 135rsquo 04rdquo 4125m Jamila Schafer 2015
156rsquo 10rdquo 4779m Chelsea Wordell 2009 135rsquo 01rdquo 4117m Cassie Dryden 2005
156rsquo 01rdquo 4747m Marji Bovey 2004 134rsquo 08rdquo 4105m Jacy Vinning 2014
154rsquo 11rdquo 4723m Andrea Edwards 2010 134rsquo 08rdquo 4104m Amanda Youngers 2013
154rsquo 02rdquo 4700m Melissa Youmans 2012 133rsquo 02rdquo 4060m Emily Flynn 2013
151rsquo 08rdquo 4623m Emily Flynn 2014 131rsquo 04rdquo 4003m Alissa Miller 2003
151rsquo 05rdquo 4616m Anna George 2010
148rsquo 08rdquo 4531m Ronni Coleman 2006 HEPTATHLON 146rsquo 02rdquo 4455m Amy Danielson 2006 4889 Amber Miller 2001 145rsquo 04rdquo 4431m Nyrienda Ross 2016 4799 Molly Burt 2005 143rsquo 09rdquo 4383m Melanie Frankart 2011 4588 Cydny Edmunds 1999 143rsquo 07rdquo 4376m Kayla Eikum 2015 4588 Teona Perkins 2005 139rsquo 11rdquo 4265m Kristina Jones 2004 4532 Shayle Dezellem 2012 139rsquo 10rdquo 4262m McKenzie Carter 2008 4472 Kendra Hamm 2015 139rsquo 06rdquo 4251m Ardele Irving 1997 4462 Alissa Miller 2003 139rsquo 05rdquo 4250m Brianna Simon 2016 4351 Brittany Dugger 2015
4301 Kari Near 1986
4270 Ashley Sharp 2013
4240 Maggie Nelson 2017
4238 Bethany Fisher 2018
4224 Katie Collins 2017
4207 Lori Freeman 1987
4202 Sydney Roberts 2015
4187 Dawn Steiner 1991
4152 Angie Pleasant 1988
4125 Janet Otto 1987
4123 Taylor Cook 2009
4081 Amber Nash 2006
Elisha Lee two-time NWAC Conference champion in the Discus and Hammer throw and the school record holder in the Hammer Elisha also placed second and fifth in the conference meet in the Javelin scoring 52 points in two years for Spokane
y = converted from yards c = converted from hand time
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Womenrsquos All-Time Top Marks 100 METER HURDLES 3000 METER STEEPLECHASE
1429 Mertece Hatchett 2018 104511 Micaela Kosteka 2018
1436 Brittany Dugger 2015 105402 Jessica Mildes 2014
1444c Shelli McMurray 1985 110767 Mikel Elliot 2012
1455 Molly Burt 2005 112283 Larsen Agee 2007
1461 Natalie Kalda 2018 112599 Jolene Whiteley 2019
1468 Shayle Dezellem 2012 114122 Karen Owens 2008
1474c Dana Puterburgh 1982 114726 Sara Fristoe 2015
1482 Alissa Miller 2003 115075 Chelsea Rutter 2007
1482 Jordyn Arlt 2017 120180 Rebekah Henry 2018
1487 Kari Hawes 1987 120195 Aubrianne Knudsen 2018
1489 Lynn Kinney 1978 120495 Stephanie Jones 2012
1489 Deborah Clark 1979 121062 Christine Eckstein 2008
1490 Janet Otto 1986 121062 Elizabeth Smith 2015
1493 Whitney Echols 2014 12184 Taebrooke Rutter 2006
1501 Brandie Edwards 2007 121912 Megan Dart 2011
1503 Mary Kister 1978 122367 Becca Mildes 2015 The 2010 400 Meter Relay Team of Nicole
1503 Amber Nash 2005 123392 Vanessa Church 2013 Valentine Nicole Nida Chelsea Lawhead
1504c Theresa Watson 1985 123493 Emily Frazier 2007 and Chanel James set the school record of 1504c Kari Near 1986 123770 Elizabeth Thornton 2018 4718 winning the NWAC title 1507 Amber Miller 2001 123915 Cali Moscrip 2017
400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 4718 2010 34943 1978ValentineNida Myers Weigelt
LawheadJames KinneyThompson 4724 2008 3525 1978NidaCook MyersWeigelt
HillJames LahtiThompson 4725 2009 35359 1986ValentineCook OttoMcClain
HarrisCurrie WilkersonNear 4747 1985 35367 1985GarnettMcMurray BennettSanders
SandersMcClain GarnettMcClain 4749 1986 3542 1986OttoMcClain OttoSanders
WilkersonNear NearMcClain 4758 2008 35493 2011ShearerNida DezellemMcDaniel
CookJames JacksonCummings 4759 1988 35503 2010RichardsDonner LawheadMcDaniel
PleasantWilliams ValentineNida 4776 2001 3551 1980NickersonAlspaugh JamesIngram
100m hurdles school record holder Mertece JohnsonKennedy SchreiberClare
Hatchett Mertece won two NWAC titles in the 4776 2010 35542 2012NidaValentine DezellemHardgrove
100m hurdles as well as the 400m Relay
HarrisJames ElliotCummings 4804c 1983 35596 2010OstranderZyph LawheadMcDaniel
ArmsteadHoyt JamesNida 400 METER HURDLES 4805 1986 35598 1985OttoMcClain WilliamsDonner
WilkersonSanders RichardsMartin 10184c Shelli McMurray 1984
10187 Jody Meyers 1978 4806 2011GarrettBarnes 35626 KaldaFisher 2018
JacksonCummings ArltBrown 10228 Natalie Kalda 2018
10303 Shayle Dezellem 2012 4813 1998 3562 1982SimpsonSchmaljohn HoodSetera
NicholsSmith HoytTyler 10318 Sydney Roberts 2014
10334c Isabel Clark 2016 4815 1984 35659 1998OstranderBrittain WertherSchmaljohn
GarrettMcMurray NicholsSmith 10354 Bethany Fisher 2018
10365 Molly Burt 2004 4821 2012 35704 2014DezellemGarrett HammDelMedico
BarnesCummings SeymourRoberts 10384c Deborah Clark 1979
10377 Kari Near 1986 4824c 1982 35732 1984PuterbaughHoyt OstranderSwoboda
ZyphHenry BennettMcMurray 10389 Alysha Overland 2016
10397 Dana Puterbaugh 1982 4824c 1985 35794 1981GarnettMcMurray BinsfieldClark
WolfMcClain FalconerWeigelt 10403 Jenny Hansberry 2002
10410 Katie Collins 2016 4839 1978 35830 2016HorlacherWeigelt CollinsDelMedico
MyersThompson ClarkStrope 10419 Theresa Wilson 1986
10435 Kendra Hamm 2015 4844c 1980 35905 2010WilsonSchreiber ValentineMcDaniel
FergusonIngram OrtizNida 10499 Amber Nash 2006
10504c Janet Otto 1986 4851 2011 40060 2008DezellemGarrett ShearerHill
JacksonCummings NidaCook 10526 Vicky Panco 1983
10553 Karol Hood 1981
Womenrsquos All-Time Top Marks HIGH JUMP LONG JUMP
5rsquo 08rdquo 173m Julie Darlington 1985 19rsquo 0875rdquo 601m Janet Buntin 1981
5rsquo 07rdquo 170m Lynn Kinney 1978 19rsquo 06rdquo 594m Lasina Smith 1998
5rsquo 07rdquo 170m Gayle Huff 1982 19rsquo 0425rdquo 589m Shelli McMurray 1985
5rsquo 07rdquo 170m Dawn Steiner 1991 19rsquo 0250rdquo 585m Chanel James 2010
5rsquo 06rdquo 168m Toni Davidson 1979 18rsquo 0975rdquo 573m Jennifer Kennedy 2001
5rsquo 06rdquo 168m Julia Douthart 1987 18rsquo 0925rdquo 572m Pauline Henry 1982
5rsquo 06rdquo 168m Rachel Johnson 2001 18rsquo 0575rdquo 563m Cydny Edmunds 1999
5rsquo 06rdquo 168m Teona Perkins 2005 18rsquo 0550rdquo 562m Amy Nickerson 2002
5rsquo 06rdquo 168m Brittany Dugger 2014 18rsquo 0450rdquo 560m Celeste Stutheit 1997
5rsquo 0550rdquo 167m Carla Wilkerson 1983 18rsquo 0375rdquo 558m Dana Puterbaugh 1982
5rsquo 05rdquo 165m Jeri Wilkerson 1985 18rsquo 0250rdquo 554m Mary Lamb 1984
5rsquo 0425rdquo 163m Dari Wilson 1980 18rsquo 0250rdquo 554m Sara Weisma 1994
5rsquo 0425rdquo 163m Helen Murphy 2003 18rsquo 02rdquo 553m Julie Weigelt 1978
5rsquo 0425rdquo 163m Kaylee Hartshorn 2010 18rsquo 0150rdquo 552m Kendra Hamm 2015
5rsquo 0425rdquo 163m Rashae Spencer 2016 18rsquo 01rdquo 551m Loriann Hoyt 1983
5rsquo 04rdquo 162m Rita Gardner 1978 18rsquo 0050rdquo 550m Sheri Wolf 1985
5rsquo 04rdquo 162m Paula Nickerson 1978 18rsquo 0050rdquo 550m Alisa Miller 2003
5rsquo 04rdquo 162m Lori Shagina 1981 18rsquo 0050rdquo 550m Natalie Abersfeller 2007
5rsquo 04rdquo 162m Renea Duffie 1987 17rsquo 11rdquo 546m Amber Miller 2001
5rsquo 0325rdquo 161m Kristle Moss 2008 17rsquo 11rdquo 546m Jaida Burgess 2015
TRIPLE JUMP
39rsquo 0775rdquo 1208m Chanel James 2010
38rsquo 07rdquo 1176m Jennifer Kennedy 2002
38rsquo 04rdquo 1168m Alisa Miller 2003
38rsquo 0275rdquo 1175m Lasina Smith 1998
37rsquo 09rdquo 1151m Vanessa Harris 2010
37rsquo 0675rdquo 1145m Anna Cartee 2017
37rsquo 0575rdquo 1142m Natalie Abersfeller 2007
37rsquo 0375rdquo 1137m Rachel Johnson 2001
36rsquo 09rdquo 1120m Amber Miller 2001
36rsquo 08rdquo 1118m Renee Svensrud 1989
36rsquo 0775rdquo 1117m Bayley Welk 2019
36rsquo 0625rdquo 1113m Alyssa Rhoads 2016
36rsquo 0475rdquo 1109m Rosalie Pope 1999
36rsquo 04rdquo 1107m Kim Reid 1989
36rsquo 0150rdquo 1101m Mechelle McClain 1986
35rsquo 1125rdquo 1095m Julie Liabraaten 1998
Stephane Wright holds the school record for the Pole Vault 35rsquo 10rdquo 1092m Cassie Rohrbacher 2001 She broke the outdoor record in 2016 becoming the first Lady 35rsquo 0925rdquo 1090m Jaida Burgess 2016 Sasquatch to break the Twelve Foot barrier and then broke her own record again in 2017
35rsquo 06rdquo 35rsquo 04rdquo
1082m
1077m
Kealey Johnston
Hanna Clizbe
2009
2014
POLE VAULT
12rsquo 0325rdquo 374m Stephanie Wright 2017 SHOT PUT
11rsquo 1175rdquo 365m Jennifer Bolton 2007 47rsquo 03rdquo 1440m Cora Aguilar 1984
11rsquo 0975rdquo 360m Afton Reynolds 2006 45rsquo 08rdquo 1391m Julie Chevillet 1990
11rsquo 0925rdquo 359m Alexis Perry 2017 45rsquo 03rdquo 1379m Corissa Hutchinson 2008
11rsquo 0775rdquo 355m Makayla Strand 2014 45rsquo 0250rdquo 1377m Jeanne Kinney 1979
11rsquo 0625rdquo 351m Jessica Fuller 2006 45rsquo 0175rdquo 1376m Paula Nickerson 1978
11rsquo 0375rdquo 345m Hailey Otholt 2016 44rsquo 1075rdquo 1368m Ashley Hutchinson 2009
11rsquo 0350rdquo 344m Michayla Mueller 2010 44rsquo 0050rdquo 1342m Sarah Brown 2008
11rsquo 03rdquo 343m Amber Troyer 2011 44rsquo 0050rdquo 1342m Anna George 2010
11rsquo 0175rdquo 340m Melissa Harless 2008 44rsquo 00rdquo 1341m Lisa Smith 1978
11rsquo 0175rdquo 340m Moriah Knowles 2014 43rsquo 1125rdquo 1339m Dawn Phillips 1991
11rsquo 00rdquo 336m Amy Mortensen 2000 43rsquo 1075rdquo 1338m Marji Bovey 2004
10rsquo 1025rdquo 331m Alexa Adams 2013 43rsquo 1050rdquo 1337m Cortney Zappe 2007
10rsquo 06rdquo 320m McAlister Buchanan 2012 43rsquo 06rdquo 1326m Lisa Hoffman 1982
10rsquo 0550rdquo 319m April Axtell 2007 43rsquo 0375rdquo 1320m Karen Crull 1980
10rsquo 0275rdquo 312m Sarah Sheikh 2016 43rsquo 0250rdquo 1316m Patti Patterson 1986
9rsquo 06rdquo 289m Kristen Peterson 1996 43rsquo 01rdquo 1313m Joi Tipton 1987
9rsquo 0425rdquo 285m Meagan Stanley 2006 42rsquo 0875rdquo 1302m Teresa Tyler 1990
9rsquo 0025rdquo 275m Samantha Neal 2000 42rsquo 0875rdquo 1302m Rachel Garcia 2008
9rsquo 00rdquo 274m Jaimi Lambert 2000 42rsquo 07rdquo 1298m Brandee Bynum 1993
42rsquo 0650rdquo 1296m Angela Stubblefield 1979
Womenrsquos All-Time Top Marks DISCUS JAVELIN (OLD)
162rsquo 00rdquo 4938m Cora Aguilar 1984 158rsquo 09rdquo 4838m Darlene McClure 1988
159rsquo 10rdquo 4873m Corissa Hutchinson 2008 155rsquo 02rdquo 4729m Shaney Coe 1983
153rsquo 09rdquo 4686m Teresa Tyler 1991 153rsquo 05rdquo 4676m Pam Thompson 1978
151rsquo 05rdquo 4615m Carol Unger 1983 151rsquo 08rdquo 4622m Jennifer Chapman 1980
148rsquo 10rdquo 4536m Lisa Hoffman 1982 150rsquo 06rdquo 4587m Dawn Stedham 1986
148rsquo 00rdquo 4511m Terri Georgeson 1978 135rsquo 05rdquo 4127m Jennifer Vangemart 1995
142rsquo 00rdquo 4328m Darlene McClure 1988 133rsquo 01rdquo 4056m Angela Stubblefield 1979
141rsquo 09rdquo 4321m Julie Chevillet 1991 132rsquo 06rdquo 4038m Cathy VanKuren 1988
140rsquo 06rdquo 4283m Elisha Lee 2016 131rsquo 10rdquo 4018m Joy Stock 1989
139rsquo 10rdquo 4262m Amber Reardon 1999 131rsquo 00rdquo 3992m Carol Unger 1983
139rsquo 00rdquo 4237m Alexa Lindseth 2012
138rsquo 01rdquo 4209m LaDonna Jarret 1981 JAVELIN (NEW) 136rsquo 00rdquo 4145m Kristina Jones 2004 164rsquo 11rdquo 5027m Lynnea Braun 2008 135rsquo 05rdquo 4128m Paula Nickerson 1979 152rsquo 01rdquo 4637m Brook Randall 2011 134rsquo 09rdquo 4107m Rachelle Malmgren 1991 148rsquo 02rdquo 4516m Maggie Nelson 2018 134rsquo 09rdquo 4107m Ashley Hutchinson 2008 146rsquo 05rdquo 4463m Amber Miller 2001 134rsquo 07rdquo 4102m Katie Speedy 1982 145rsquo 09rdquo 4442m Sara Johnson 2003 134rsquo 04rdquo 4094m Jessica Sosnowski 2012 143rsquo 08rdquo 4379m Karie Pruett 2000 132rsquo 11rdquo 4053m Rachel Garcia 2008 143rsquo 07rdquo 4377m Meaghan Condon 2014 132rsquo 11rdquo 4051m Dacia Murillo 2003 141rsquo 08rdquo 4319m Anna Brooks 2010
141rsquo 00rdquo 4297m Korissa Clevish 2006
HAMMER 140rsquo 05rdquo 4280m Orejeona LaFever 2004
170rsquo 06rdquo 5197m Elisha Lee 2017 137rsquo 07rdquo 4195m Andrea Edwards 2010
169rsquo 08rdquo 5172m Ashley Hutchinson 2009 136rsquo 10rdquo 4172m Elisha Lee 2017
162rsquo 02rdquo 4943m Cassie Rosette 2002 136rsquo 01rdquo 4147m Anna George 2010
161rsquo 00rdquo 4907m Windi Selle 1999 135rsquo 11rdquo 4142m Kaylee Hartshorn 2011
160rsquo 07rdquo 4895m Rachel Garcia 2008 135rsquo 04rdquo 4125m Jamila Schafer 2015
156rsquo 10rdquo 4779m Chelsea Wordell 2009 135rsquo 01rdquo 4117m Cassie Dryden 2005
156rsquo 01rdquo 4747m Marji Bovey 2004 134rsquo 08rdquo 4105m Jacy Vinning 2014
154rsquo 11rdquo 4723m Andrea Edwards 2010 134rsquo 08rdquo 4104m Amanda Youngers 2013
154rsquo 02rdquo 4700m Melissa Youmans 2012 133rsquo 02rdquo 4060m Emily Flynn 2013
151rsquo 08rdquo 4623m Emily Flynn 2014 131rsquo 04rdquo 4003m Alissa Miller 2003
151rsquo 05rdquo 4616m Anna George 2010
148rsquo 08rdquo 4531m Ronni Coleman 2006 HEPTATHLON 146rsquo 02rdquo 4455m Amy Danielson 2006 4889 Amber Miller 2001 145rsquo 04rdquo 4431m Nyrienda Ross 2016 4799 Molly Burt 2005 143rsquo 09rdquo 4383m Melanie Frankart 2011 4588 Cydny Edmunds 1999 143rsquo 07rdquo 4376m Kayla Eikum 2015 4588 Teona Perkins 2005 139rsquo 11rdquo 4265m Kristina Jones 2004 4532 Shayle Dezellem 2012 139rsquo 10rdquo 4262m McKenzie Carter 2008 4472 Kendra Hamm 2015 139rsquo 06rdquo 4251m Ardele Irving 1997 4462 Alissa Miller 2003 139rsquo 05rdquo 4250m Brianna Simon 2016 4351 Brittany Dugger 2015
4301 Kari Near 1986
4270 Ashley Sharp 2013
4240 Maggie Nelson 2017
4238 Bethany Fisher 2018
4224 Katie Collins 2017
4207 Lori Freeman 1987
4202 Sydney Roberts 2015
4187 Dawn Steiner 1991
4152 Angie Pleasant 1988
4125 Janet Otto 1987
4123 Taylor Cook 2009
4081 Amber Nash 2006
Elisha Lee two-time NWAC Conference champion in the Discus and Hammer throw and the school record holder in the Hammer Elisha also placed second and fifth in the conference meet in the Javelin scoring 52 points in two years for Spokane
y = converted from yards c = converted from hand time
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Womenrsquos All-Time Top Marks HIGH JUMP LONG JUMP
5rsquo 08rdquo 173m Julie Darlington 1985 19rsquo 0875rdquo 601m Janet Buntin 1981
5rsquo 07rdquo 170m Lynn Kinney 1978 19rsquo 06rdquo 594m Lasina Smith 1998
5rsquo 07rdquo 170m Gayle Huff 1982 19rsquo 0425rdquo 589m Shelli McMurray 1985
5rsquo 07rdquo 170m Dawn Steiner 1991 19rsquo 0250rdquo 585m Chanel James 2010
5rsquo 06rdquo 168m Toni Davidson 1979 18rsquo 0975rdquo 573m Jennifer Kennedy 2001
5rsquo 06rdquo 168m Julia Douthart 1987 18rsquo 0925rdquo 572m Pauline Henry 1982
5rsquo 06rdquo 168m Rachel Johnson 2001 18rsquo 0575rdquo 563m Cydny Edmunds 1999
5rsquo 06rdquo 168m Teona Perkins 2005 18rsquo 0550rdquo 562m Amy Nickerson 2002
5rsquo 06rdquo 168m Brittany Dugger 2014 18rsquo 0450rdquo 560m Celeste Stutheit 1997
5rsquo 0550rdquo 167m Carla Wilkerson 1983 18rsquo 0375rdquo 558m Dana Puterbaugh 1982
5rsquo 05rdquo 165m Jeri Wilkerson 1985 18rsquo 0250rdquo 554m Mary Lamb 1984
5rsquo 0425rdquo 163m Dari Wilson 1980 18rsquo 0250rdquo 554m Sara Weisma 1994
5rsquo 0425rdquo 163m Helen Murphy 2003 18rsquo 02rdquo 553m Julie Weigelt 1978
5rsquo 0425rdquo 163m Kaylee Hartshorn 2010 18rsquo 0150rdquo 552m Kendra Hamm 2015
5rsquo 0425rdquo 163m Rashae Spencer 2016 18rsquo 01rdquo 551m Loriann Hoyt 1983
5rsquo 04rdquo 162m Rita Gardner 1978 18rsquo 0050rdquo 550m Sheri Wolf 1985
5rsquo 04rdquo 162m Paula Nickerson 1978 18rsquo 0050rdquo 550m Alisa Miller 2003
5rsquo 04rdquo 162m Lori Shagina 1981 18rsquo 0050rdquo 550m Natalie Abersfeller 2007
5rsquo 04rdquo 162m Renea Duffie 1987 17rsquo 11rdquo 546m Amber Miller 2001
5rsquo 0325rdquo 161m Kristle Moss 2008 17rsquo 11rdquo 546m Jaida Burgess 2015
TRIPLE JUMP
39rsquo 0775rdquo 1208m Chanel James 2010
38rsquo 07rdquo 1176m Jennifer Kennedy 2002
38rsquo 04rdquo 1168m Alisa Miller 2003
38rsquo 0275rdquo 1175m Lasina Smith 1998
37rsquo 09rdquo 1151m Vanessa Harris 2010
37rsquo 0675rdquo 1145m Anna Cartee 2017
37rsquo 0575rdquo 1142m Natalie Abersfeller 2007
37rsquo 0375rdquo 1137m Rachel Johnson 2001
36rsquo 09rdquo 1120m Amber Miller 2001
36rsquo 08rdquo 1118m Renee Svensrud 1989
36rsquo 0775rdquo 1117m Bayley Welk 2019
36rsquo 0625rdquo 1113m Alyssa Rhoads 2016
36rsquo 0475rdquo 1109m Rosalie Pope 1999
36rsquo 04rdquo 1107m Kim Reid 1989
36rsquo 0150rdquo 1101m Mechelle McClain 1986
35rsquo 1125rdquo 1095m Julie Liabraaten 1998
Stephane Wright holds the school record for the Pole Vault 35rsquo 10rdquo 1092m Cassie Rohrbacher 2001 She broke the outdoor record in 2016 becoming the first Lady 35rsquo 0925rdquo 1090m Jaida Burgess 2016 Sasquatch to break the Twelve Foot barrier and then broke her own record again in 2017
35rsquo 06rdquo 35rsquo 04rdquo
1082m
1077m
Kealey Johnston
Hanna Clizbe
2009
2014
POLE VAULT
12rsquo 0325rdquo 374m Stephanie Wright 2017 SHOT PUT
11rsquo 1175rdquo 365m Jennifer Bolton 2007 47rsquo 03rdquo 1440m Cora Aguilar 1984
11rsquo 0975rdquo 360m Afton Reynolds 2006 45rsquo 08rdquo 1391m Julie Chevillet 1990
11rsquo 0925rdquo 359m Alexis Perry 2017 45rsquo 03rdquo 1379m Corissa Hutchinson 2008
11rsquo 0775rdquo 355m Makayla Strand 2014 45rsquo 0250rdquo 1377m Jeanne Kinney 1979
11rsquo 0625rdquo 351m Jessica Fuller 2006 45rsquo 0175rdquo 1376m Paula Nickerson 1978
11rsquo 0375rdquo 345m Hailey Otholt 2016 44rsquo 1075rdquo 1368m Ashley Hutchinson 2009
11rsquo 0350rdquo 344m Michayla Mueller 2010 44rsquo 0050rdquo 1342m Sarah Brown 2008
11rsquo 03rdquo 343m Amber Troyer 2011 44rsquo 0050rdquo 1342m Anna George 2010
11rsquo 0175rdquo 340m Melissa Harless 2008 44rsquo 00rdquo 1341m Lisa Smith 1978
11rsquo 0175rdquo 340m Moriah Knowles 2014 43rsquo 1125rdquo 1339m Dawn Phillips 1991
11rsquo 00rdquo 336m Amy Mortensen 2000 43rsquo 1075rdquo 1338m Marji Bovey 2004
10rsquo 1025rdquo 331m Alexa Adams 2013 43rsquo 1050rdquo 1337m Cortney Zappe 2007
10rsquo 06rdquo 320m McAlister Buchanan 2012 43rsquo 06rdquo 1326m Lisa Hoffman 1982
10rsquo 0550rdquo 319m April Axtell 2007 43rsquo 0375rdquo 1320m Karen Crull 1980
10rsquo 0275rdquo 312m Sarah Sheikh 2016 43rsquo 0250rdquo 1316m Patti Patterson 1986
9rsquo 06rdquo 289m Kristen Peterson 1996 43rsquo 01rdquo 1313m Joi Tipton 1987
9rsquo 0425rdquo 285m Meagan Stanley 2006 42rsquo 0875rdquo 1302m Teresa Tyler 1990
9rsquo 0025rdquo 275m Samantha Neal 2000 42rsquo 0875rdquo 1302m Rachel Garcia 2008
9rsquo 00rdquo 274m Jaimi Lambert 2000 42rsquo 07rdquo 1298m Brandee Bynum 1993
42rsquo 0650rdquo 1296m Angela Stubblefield 1979
Womenrsquos All-Time Top Marks DISCUS JAVELIN (OLD)
162rsquo 00rdquo 4938m Cora Aguilar 1984 158rsquo 09rdquo 4838m Darlene McClure 1988
159rsquo 10rdquo 4873m Corissa Hutchinson 2008 155rsquo 02rdquo 4729m Shaney Coe 1983
153rsquo 09rdquo 4686m Teresa Tyler 1991 153rsquo 05rdquo 4676m Pam Thompson 1978
151rsquo 05rdquo 4615m Carol Unger 1983 151rsquo 08rdquo 4622m Jennifer Chapman 1980
148rsquo 10rdquo 4536m Lisa Hoffman 1982 150rsquo 06rdquo 4587m Dawn Stedham 1986
148rsquo 00rdquo 4511m Terri Georgeson 1978 135rsquo 05rdquo 4127m Jennifer Vangemart 1995
142rsquo 00rdquo 4328m Darlene McClure 1988 133rsquo 01rdquo 4056m Angela Stubblefield 1979
141rsquo 09rdquo 4321m Julie Chevillet 1991 132rsquo 06rdquo 4038m Cathy VanKuren 1988
140rsquo 06rdquo 4283m Elisha Lee 2016 131rsquo 10rdquo 4018m Joy Stock 1989
139rsquo 10rdquo 4262m Amber Reardon 1999 131rsquo 00rdquo 3992m Carol Unger 1983
139rsquo 00rdquo 4237m Alexa Lindseth 2012
138rsquo 01rdquo 4209m LaDonna Jarret 1981 JAVELIN (NEW) 136rsquo 00rdquo 4145m Kristina Jones 2004 164rsquo 11rdquo 5027m Lynnea Braun 2008 135rsquo 05rdquo 4128m Paula Nickerson 1979 152rsquo 01rdquo 4637m Brook Randall 2011 134rsquo 09rdquo 4107m Rachelle Malmgren 1991 148rsquo 02rdquo 4516m Maggie Nelson 2018 134rsquo 09rdquo 4107m Ashley Hutchinson 2008 146rsquo 05rdquo 4463m Amber Miller 2001 134rsquo 07rdquo 4102m Katie Speedy 1982 145rsquo 09rdquo 4442m Sara Johnson 2003 134rsquo 04rdquo 4094m Jessica Sosnowski 2012 143rsquo 08rdquo 4379m Karie Pruett 2000 132rsquo 11rdquo 4053m Rachel Garcia 2008 143rsquo 07rdquo 4377m Meaghan Condon 2014 132rsquo 11rdquo 4051m Dacia Murillo 2003 141rsquo 08rdquo 4319m Anna Brooks 2010
141rsquo 00rdquo 4297m Korissa Clevish 2006
HAMMER 140rsquo 05rdquo 4280m Orejeona LaFever 2004
170rsquo 06rdquo 5197m Elisha Lee 2017 137rsquo 07rdquo 4195m Andrea Edwards 2010
169rsquo 08rdquo 5172m Ashley Hutchinson 2009 136rsquo 10rdquo 4172m Elisha Lee 2017
162rsquo 02rdquo 4943m Cassie Rosette 2002 136rsquo 01rdquo 4147m Anna George 2010
161rsquo 00rdquo 4907m Windi Selle 1999 135rsquo 11rdquo 4142m Kaylee Hartshorn 2011
160rsquo 07rdquo 4895m Rachel Garcia 2008 135rsquo 04rdquo 4125m Jamila Schafer 2015
156rsquo 10rdquo 4779m Chelsea Wordell 2009 135rsquo 01rdquo 4117m Cassie Dryden 2005
156rsquo 01rdquo 4747m Marji Bovey 2004 134rsquo 08rdquo 4105m Jacy Vinning 2014
154rsquo 11rdquo 4723m Andrea Edwards 2010 134rsquo 08rdquo 4104m Amanda Youngers 2013
154rsquo 02rdquo 4700m Melissa Youmans 2012 133rsquo 02rdquo 4060m Emily Flynn 2013
151rsquo 08rdquo 4623m Emily Flynn 2014 131rsquo 04rdquo 4003m Alissa Miller 2003
151rsquo 05rdquo 4616m Anna George 2010
148rsquo 08rdquo 4531m Ronni Coleman 2006 HEPTATHLON 146rsquo 02rdquo 4455m Amy Danielson 2006 4889 Amber Miller 2001 145rsquo 04rdquo 4431m Nyrienda Ross 2016 4799 Molly Burt 2005 143rsquo 09rdquo 4383m Melanie Frankart 2011 4588 Cydny Edmunds 1999 143rsquo 07rdquo 4376m Kayla Eikum 2015 4588 Teona Perkins 2005 139rsquo 11rdquo 4265m Kristina Jones 2004 4532 Shayle Dezellem 2012 139rsquo 10rdquo 4262m McKenzie Carter 2008 4472 Kendra Hamm 2015 139rsquo 06rdquo 4251m Ardele Irving 1997 4462 Alissa Miller 2003 139rsquo 05rdquo 4250m Brianna Simon 2016 4351 Brittany Dugger 2015
4301 Kari Near 1986
4270 Ashley Sharp 2013
4240 Maggie Nelson 2017
4238 Bethany Fisher 2018
4224 Katie Collins 2017
4207 Lori Freeman 1987
4202 Sydney Roberts 2015
4187 Dawn Steiner 1991
4152 Angie Pleasant 1988
4125 Janet Otto 1987
4123 Taylor Cook 2009
4081 Amber Nash 2006
Elisha Lee two-time NWAC Conference champion in the Discus and Hammer throw and the school record holder in the Hammer Elisha also placed second and fifth in the conference meet in the Javelin scoring 52 points in two years for Spokane
y = converted from yards c = converted from hand time
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Womenrsquos All-Time Top Marks DISCUS JAVELIN (OLD)
162rsquo 00rdquo 4938m Cora Aguilar 1984 158rsquo 09rdquo 4838m Darlene McClure 1988
159rsquo 10rdquo 4873m Corissa Hutchinson 2008 155rsquo 02rdquo 4729m Shaney Coe 1983
153rsquo 09rdquo 4686m Teresa Tyler 1991 153rsquo 05rdquo 4676m Pam Thompson 1978
151rsquo 05rdquo 4615m Carol Unger 1983 151rsquo 08rdquo 4622m Jennifer Chapman 1980
148rsquo 10rdquo 4536m Lisa Hoffman 1982 150rsquo 06rdquo 4587m Dawn Stedham 1986
148rsquo 00rdquo 4511m Terri Georgeson 1978 135rsquo 05rdquo 4127m Jennifer Vangemart 1995
142rsquo 00rdquo 4328m Darlene McClure 1988 133rsquo 01rdquo 4056m Angela Stubblefield 1979
141rsquo 09rdquo 4321m Julie Chevillet 1991 132rsquo 06rdquo 4038m Cathy VanKuren 1988
140rsquo 06rdquo 4283m Elisha Lee 2016 131rsquo 10rdquo 4018m Joy Stock 1989
139rsquo 10rdquo 4262m Amber Reardon 1999 131rsquo 00rdquo 3992m Carol Unger 1983
139rsquo 00rdquo 4237m Alexa Lindseth 2012
138rsquo 01rdquo 4209m LaDonna Jarret 1981 JAVELIN (NEW) 136rsquo 00rdquo 4145m Kristina Jones 2004 164rsquo 11rdquo 5027m Lynnea Braun 2008 135rsquo 05rdquo 4128m Paula Nickerson 1979 152rsquo 01rdquo 4637m Brook Randall 2011 134rsquo 09rdquo 4107m Rachelle Malmgren 1991 148rsquo 02rdquo 4516m Maggie Nelson 2018 134rsquo 09rdquo 4107m Ashley Hutchinson 2008 146rsquo 05rdquo 4463m Amber Miller 2001 134rsquo 07rdquo 4102m Katie Speedy 1982 145rsquo 09rdquo 4442m Sara Johnson 2003 134rsquo 04rdquo 4094m Jessica Sosnowski 2012 143rsquo 08rdquo 4379m Karie Pruett 2000 132rsquo 11rdquo 4053m Rachel Garcia 2008 143rsquo 07rdquo 4377m Meaghan Condon 2014 132rsquo 11rdquo 4051m Dacia Murillo 2003 141rsquo 08rdquo 4319m Anna Brooks 2010
141rsquo 00rdquo 4297m Korissa Clevish 2006
HAMMER 140rsquo 05rdquo 4280m Orejeona LaFever 2004
170rsquo 06rdquo 5197m Elisha Lee 2017 137rsquo 07rdquo 4195m Andrea Edwards 2010
169rsquo 08rdquo 5172m Ashley Hutchinson 2009 136rsquo 10rdquo 4172m Elisha Lee 2017
162rsquo 02rdquo 4943m Cassie Rosette 2002 136rsquo 01rdquo 4147m Anna George 2010
161rsquo 00rdquo 4907m Windi Selle 1999 135rsquo 11rdquo 4142m Kaylee Hartshorn 2011
160rsquo 07rdquo 4895m Rachel Garcia 2008 135rsquo 04rdquo 4125m Jamila Schafer 2015
156rsquo 10rdquo 4779m Chelsea Wordell 2009 135rsquo 01rdquo 4117m Cassie Dryden 2005
156rsquo 01rdquo 4747m Marji Bovey 2004 134rsquo 08rdquo 4105m Jacy Vinning 2014
154rsquo 11rdquo 4723m Andrea Edwards 2010 134rsquo 08rdquo 4104m Amanda Youngers 2013
154rsquo 02rdquo 4700m Melissa Youmans 2012 133rsquo 02rdquo 4060m Emily Flynn 2013
151rsquo 08rdquo 4623m Emily Flynn 2014 131rsquo 04rdquo 4003m Alissa Miller 2003
151rsquo 05rdquo 4616m Anna George 2010
148rsquo 08rdquo 4531m Ronni Coleman 2006 HEPTATHLON 146rsquo 02rdquo 4455m Amy Danielson 2006 4889 Amber Miller 2001 145rsquo 04rdquo 4431m Nyrienda Ross 2016 4799 Molly Burt 2005 143rsquo 09rdquo 4383m Melanie Frankart 2011 4588 Cydny Edmunds 1999 143rsquo 07rdquo 4376m Kayla Eikum 2015 4588 Teona Perkins 2005 139rsquo 11rdquo 4265m Kristina Jones 2004 4532 Shayle Dezellem 2012 139rsquo 10rdquo 4262m McKenzie Carter 2008 4472 Kendra Hamm 2015 139rsquo 06rdquo 4251m Ardele Irving 1997 4462 Alissa Miller 2003 139rsquo 05rdquo 4250m Brianna Simon 2016 4351 Brittany Dugger 2015
4301 Kari Near 1986
4270 Ashley Sharp 2013
4240 Maggie Nelson 2017
4238 Bethany Fisher 2018
4224 Katie Collins 2017
4207 Lori Freeman 1987
4202 Sydney Roberts 2015
4187 Dawn Steiner 1991
4152 Angie Pleasant 1988
4125 Janet Otto 1987
4123 Taylor Cook 2009
4081 Amber Nash 2006
Elisha Lee two-time NWAC Conference champion in the Discus and Hammer throw and the school record holder in the Hammer Elisha also placed second and fifth in the conference meet in the Javelin scoring 52 points in two years for Spokane
y = converted from yards c = converted from hand time
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Menrsquos All-Time Top Marks 100 METERS 400 METERS 1500 METERS
1034c Chris Braithwaite 1974 4667 Zvokno Stankovic 1978 34959 Howard Conley 1979
1036 Dusty Lane 1999 4688 Dave Sullivan 1976 35001 Jim Reed 1999
1038 Adama Fall 1975 4721 Tim Sullivan 1987 3511 Russ Smith 1978
1043 Vic Wallace 1981 4735 Ryan Karrer 1996 3524 Chris Katon 1992
1051 Dan OrsquoBrien 1988 4744y Bill Hicks 1972 35313 Mike Brady 1979
1054c Charles Webster 1974 4750 Mark Robinson 1977 35327 Tom Larsen 1976
1055 Deji Adebayo 2007 4754c George Rogers 1980 35360 Peter Anthony 1982
1058 Gary Carew 1974 4755 Dave McDuffie 1976 35385 Brad Lewis 2002
1060 Marlon Barrow 1982 4764c Dan Shannon 1983 35434 Tim Riley 1976
1061 Randy Townsend 1995 4780 Vernon Mickens 1984 35452 Sean Coyle 2009
1064c Leroy Jordan 1977 4780 Dusty Lane 1999 35508 Larry Weber 1977
1064c Dennis Livingston 1983 4782 Ron Fabian 1986 35571 Ryan Lancaster 2003
1068 Tim Sullivan 1987 4791 Mike Andrews 1976 3560 Shawn Beitelspacher 1998
1068 Joe Johnson 1988 4791 Hogan Wrixon 1985 35657 Patrick Valisto 2000
1069 Michael Vetter 2009 4793 James Swanson 1993 35661 Jake Roberts 2007
1072 Aston Matthews 1973 4802y Doug McKenzie 1973 35685 Mike Hadway 1976
1074 Pat Ray 2001 4806 Gary Little 1978 35726 Rick Geiter 1977
1074 Everette White 2003 4806 Pat Ray 2002 35735 Ty Axtman 2004
1074c Eric Dahl 1969 4810 Calvin Harris 1982 3574 Greg Gustafson 1974
1074c Paul Brown 1974 4822 Marzell Jenkins 2009 35750 Rick Bogatay 2006
1074c Zvonko Stankovic 1978
1074c Ivan Corley 1988 MILE
4033 Lucus Oolo 1973
200 METERS 4087 Phil Burkwist 1970
2096 Dusty Lane 1999 4095 Randy Rolf 1973
2113 Zvonko Stankovic 1978 41014 Tom Larson 1976
2121 Tim Sullivan 1986 4105 Tom Burkwist 1968
2124 Vic Wallace 1981 41107 Jim Hennessey 1975
2142 Mark Robinson 1977 4114 Dave McCarty 1972
2143 Randy Townsend 1994 4116 Greg Gustafson 1974
2143 Pete Lopez 1999 4132 Steve Wilson 1974
2144c Chris Braithwaite 1974 4148 Day 1973
2144c Leroy Jordan 1977
2145 Chris Keane 1992 5000 METERS 2147 Adama Fall 1975 140303 Shawn Beitelspacher 1998 2147 Dennis Sullivan 1976 14151 Kurt Beckman 1974 2147 Dave Sullivan 1976 142427 Chris Katon 1992 2147 Dennis Livingston 1983 14246y Dave McCarty 1972 2148 Deji Adebayo 2007 14264y Phil Burkwist 1970 2150 Ryan Karrer 1996 14280y Rick Whitaker 1974
Jesse Jorgensen school record holder at 2152 Dan Shannon 1983 14302y Lucus Oolo 1973800 meters 2011 NWAC champion and 2015 2153 Hogan Wrixon 1985 143063 Patrick Chessar 2003 2154c Paul Brown 1974
Pac-12 champion at Washington State Jesse Ran 14576 to finish 9th at the 2015 USATF 143564 Ben Welch 1983
2154c Rod Pearsall 1975 Championship Meet 14407y Jim Hennessy 1974
800 METERS 14412 Bryan Geissler 1974
14988 Jesse Jorgensen 2011 14416 Bill Rodgers 1982
1502y Glen Kern 1972 14438 Stan Holman 1985
15078 Don Rouse 1977 14443y Greg Gustafson 1975
15083 Jeff Cotrell 2012 144509 Ty Axtman 2004
15085 Chris Violette 1982 14452y Kevin McCarthy 1973
1509 Calvin Harris 1982 144647 Anthony Brown 2010
1510 Lucus Oolo 1973 14483 Russ Smith 1978
15128 Wayne Dionne 1981 144841 Seth Brown 1977
15133 Paris Speidel 2015 144848 Mark Moeller 2008
15135 Larry Weber 1977
15135 Jasen Brown 2011
1514 Ron Overbeck 1978
1516 Bob Bundy 1979
1516 Cliff Otos 1980
15183 Frankie Hoerner 2016
15195 Steve Kiesel 1976 Dusty Lane owns the CCS records at 200m 15204 Vince Collins 1987 and Decathlon He also owns the NWAC 15212 James Miller 1987 Championship Meet records for the 100m
15215 Dave Carrol 1987200m and 400m hurdles He scored 91 points
1523y Peter Baulls 1973in two years at the NWAC conference meet
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Menrsquos All-Time Top Marks 10000 METERS 3000 METER STEEPLECHASE
300001 Shawn Beitelspacher 1998 85910 Corbin Carlton 2017
301066 Patrick Chessar 2003 90915 Sean Coyle 2009
302646 Mark Currell 2004 91054 Jim Reed 1999
302814 Mark Moeller 2008 91642 Stan Holman 1985
30370 Ben Welch 1982 9170 Kyle Anderson 2006
30394 Craig Olinger 1978 92206 Judd Lewis 2016
304905 Brandon Hauver 1999 92250 Buck Stewart 1990
311537 Brandon Stum 2003 92257 Greg Kuntz 1992
311630 Chris Katon 1992 9227 Andrew Fuller 2006
311822 Dennis Armstrong 1976 9230 Bill Rodgers 1982
311943 Tim Moran 1979 92359 Jim Hennessy 1975
312817 Steve Taylor 1977 92463 Josh Muxen 1996
313740 Brandon Larson 1998 9255 Chris Morton 1986
31380 Phil Burkwist 1970 92762 Craig Olinger 1978
31451 Rich Tyrie 1986 92953 Mike Anderson 1998
314754 Stan Holman 1985 92969 Ty Axtman 2004
314794 Keith Cronrath 1979 9299 Sean McLachlan 2001 Corbin Carlton school record holder in the
315046 Rigoberto Jimenez 2009 93073 Monty Wright 1981 3000m Steeplechase Corbin lead the nation
315053 Jay Martin 1980 93145 Hershel Sanchey 2009 In the event in 2017 and was named NWAC 315393 Leif Olsen 2001 93276 Sean Beitelspacher 1997 Track Athlete of the Meet at the conference
meet
110 METER HURDLES
1414 Aric Walden 2014 400 METER RELAY (4X100m) 1600 METER RELAY (4X400m) 1423 Roy Givens 1980
4108 1980 3115y 1976SullivanFrandsen AndrewsKerr WallaceRodgers KeiselMcDuffie
1425 Dan OrsquoBrien 1988
1426 Dusty Lane 1999 4117 2013 31279 1983ShelbyBailey LivingstonKennedy
OhlVan Tunien ShannonMickens 1434c Greg Rooney 1977
1434c Mike Kinney 1982 3132y 19764120 LivingstonKennedy 1983 SullivanMcDuffie
ShannonBarrow KeiselKerr 1439 Parker Bowden 2017
1454c Syd Lofton 1973 4132 1977 31350 1982BachmeierRobinson BarrowsDavis
PullumPearsall HarrisHarris 1454c Kevin Frandsen 1980
1456 Brady Wright 1983 4135 1986 3137y 1982FabianBallou BrownDavis
AyearsSullivan WilliamsonKlaus 1458 Ryan McKinney 2003
1460 Jeff Bruce 1977 4139 1987 3138 Unknown Team 1977CorleyMaComber
JohnsonSullivan 1464 Jovan Harris 1999
1464 Austin Victor 2010 4140 2010 3142 1981PetersonVictor DavisKinney
WordellVetter RobinsonWallace 1466 Keith Gill 2000
1474c Gary Milton 1979 4146 1973 3142 1984MorganViebreek ApiladoKennedy
MatthewsHall LivingstonMickens 1474c Darryl Knutson 1982
1481 Adam Walden 2008 4147 1999 3144 1987LeeLane CarrolCollins
MorrisLopez McAlisterSullivan 1483 Garry Little 1978
1484 Dylan Seitz 2013 4147 2006 3148y 1972YeawAdebayo MorganWilliamson
BrewsterWilliams DavisMcKenzie 400 METER HURDLES 4154c 1974 3148y 1976BraithwaiteWenman KerrGuy 5104c Dave McDuffie 1975
CarewMorgan SullivanAndrews 5112 Mike Kinney 1982 4154c 1979 31492 1975SullivanRodgers KeiselMcDuffie 5168 Gary Little 1977
FrandsenSmith BenderSullivan 5183 Dusty Lane 1999 4158 1984KennedyMickens 3150y MorganKlaus 19745206 James Swanson 1993
PooleLivingston WilliamsonBrown 5216 Kevin Frandsen 1980 4158 2006 31508 2011KeyesAdebayo BrownSt Clair 5264 Roy Givens 1980
BrewsterWilliams MedranoJorgensen 5276 Andrew Stich 2016 4162 1999 31512 2012LeeLane MedranoAllen 5294c Willie Stewart 1982
MorrisMangini CotrellBland 5298 Spencer Wordell 2011 4164c 1978 31550 2013HouseWebster Van TunienWalser 5324c Jim Qualheim 1972
ElliotStankovic ShelbyBailey 5342 Brady Wright 1983 4170 1997 31567 2011ChildsLane NoaksWordell 5345 Curtis Parrish 2000
BellSturm BrownJorgensen 5352 Tanner Shalk 2010 4175 1976 3156 1988AndrewsRobinson McBrideMaple 5369 Eric Loomis 1992
FerrisMcDuffie CollinsOrsquoBrien 5370 Jon Maple 1989 4175 2011 31587 1986MedranoNoaks WrixonFabien 5380 Austin Albertin 2019
PetersonWordell DezellemSullivan 5387 Greg Rooney 1977 4183 1982 31596 1999DavisStewart MorrisLopez 5394 Dylan Seitz 2013
BarrowShannon MarksLane 5405 Greg Hall 1980
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Menrsquos All-Time Top Marks HIGH JUMP TRIPLE JUMP
7rsquo 0050rdquo 215m Wilbert Horsley 1980 51rsquo 0625rdquo 1570m Rashad Toussaint 2006
6rsquo 11rdquo 211m Tim Marks 1999 50rsquo 0750rdquo 1543m Alvin Harris 1982
6rsquo 11rdquo 211m Tyler Blakeley 2017 49rsquo 0675rdquo 1510m Mike Kinney 1982
6rsquo 1075rdquo 210m Deonta Edwards 2009 48rsquo 10rdquo 1488m Howard Harrison 2003
6rsquo 1050rdquo 209m Todd McAllister 1986 48rsquo 0950rdquo 1487m Marty Flanagan 1975
6rsquo 1025rdquo 209m Ed Mann 1978 48rsquo 0950rdquo 1487m Dave McDuffie 1975
6rsquo 1025rdquo 209m Cris Smith 1978 48rsquo 09rdquo 1486m Lloyd Brown 1976
6rsquo 1025rdquo 209m Charlie Jenkins 1992 48rsquo 0850rdquo 1484m Devion Tensley 1999
6rsquo 1025rdquo 209m Jarrod Leckie 1998 48rsquo 05rdquo 1483m Wilbert Horsley 1980
6rsquo 10rdquo 208m Dan Korte 1978 48rsquo 0250rdquo 1469m Rayford Guice 1974
6rsquo 10rdquo 208m Dave Timmerman 1980 48rsquo 0250rdquo 1469m Jeff Bachmeier 1977
6rsquo 10rdquo 208m Greg Huddleston 1981 48rsquo 0250rdquo 1469m Brian Merlett 1998
6rsquo 10rdquo 208m James Cunningham 1982 48rsquo 0225rdquo 1468m Willey Schimmels 1987
6rsquo 0975rdquo 208m Howard Harrison 2001 47rsquo 1175rdquo 1462m Orlando Clay 2001
6rsquo 0950rdquo 207m Scott Marshall 1976 47rsquo 1150rdquo 1461m Lloyd Scott 1973
6rsquo 09rdquo 206m Greg Mitchell 1973 47rsquo 1125rdquo 1461m Gary Milton 1979
6rsquo 09rdquo 206m Ken Korns 1984 47rsquo 09rdquo 1455m Chuck Ballou 1986
6rsquo 0875rdquo 205m Joel Gordon 2000 47rsquo 0525rdquo 1446m Greg Arlt 1977
6rsquo 0850rdquo 204m Darryl Chapple 1997 47rsquo 0425rdquo 1443m Kyle Curtice 2011
6rsquo 0850rdquo 204m Dan OrsquoBrien 1988 47rsquo 0325rdquo 1442m Elvie Williams 2005
SHOT PUT
62rsquo 01rdquo 1892m Spike Walker 1971 16rsquo 02rdquo 493m Jaymes Powell 2004 60rsquo 0250rdquo 1835m Roy Martin 1977 16rsquo 0175rdquo 492m Vance Taylor 2006 55rsquo 0850rdquo 1698m Dave Howard 2008 15rsquo 11rdquo 485m Ron Soliday 1973 54rsquo 0825rdquo 1667m Charles Cacek 1977 15rsquo 09rdquo 15rsquo 09rdquo
480m
480m
Ken Wenman
Beau Carrillo
1974
2007 54rsquo 0350rdquo 53rsquo 07rdquo
1654m
1633m
Troy Tabert
Scott Crawford
1983
1973 15rsquo 0775rdquo 15rsquo 07rdquo 15rsquo 07rdquo
477m
475m
475m
Kaleb Taylor
Matt Colyar
Bron Tomeo
2018
2000
2010
53rsquo 06rdquo 53rsquo 06rdquo
1630m
1630m
Steve Bizak
Mark Crull
1981
1972
15rsquo 05rdquo 470m Bryce Bennett 2019 53rsquo 0350rdquo 1624m Dan Allemeersch 1976
15rsquo 04rdquo 467m Keith Nelson 1983 53rsquo 01rdquo 1618m Brian Slater 1977
15rsquo 03rdquo 465m Jerry Matthews 1974 53rsquo 0075rdquo 1617m Richard Merrell 1986
15rsquo 03rdquo 465m Bob Thayer 1976 52rsquo 08rdquo 1605m Billy Rowell 2012
15rsquo 03rdquo 465m Glen Heinzman 1979 52rsquo 0375rdquo 1594m James Lehr 2012
15rsquo 0175rdquo 462m Sam Roddewig 2018 52rsquo 03rdquo 1592m Bill Hodgson 1971
15rsquo 01rdquo 460m Randy Heidenreich 1977 52rsquo 03rdquo 1592m Jason Dixon 2003 15rsquo 01rdquo 460m Bryan Preuss 1998 52rsquo 01rdquo 1587m Mike Hartill 1978 15rsquo 01rdquo 460m Kraig Grant 2008 51rsquo 1150rdquo 1583m Mike Shill 1983 15rsquo 00rdquo 457m Jeff Wilson 1976 51rsquo 10rdquo 1580m Pat Kostecka 1983 15rsquo 00rdquo 457m Larry Lee 1980 51rsquo 0950rdquo 1578m Howard Banks 1974 15rsquo 00rdquo 457m Eric Van Zathen 1982
50rsquo 10rdquo 1549m Scott Bickar 1987 15rsquo 00rdquo 457m Ken Korns 1984
15rsquo 00rdquo 15rsquo 00rdquo
457m
457m
Eric Flemming
Adam Neace
1990
2008 DISCUS
177rsquo 10rdquo 5421m Jason Dixon 2005
LONG JUMP 175rsquo 02rdquo 5339m Roy Martin 1977
24rsquo 0625rdquo 748m Dan OrsquoBrien 1988 166rsquo 10rdquo 5085m Brad Nave 1970
24rsquo 06rdquo 747m Greg Turner 1989 166rsquo 01rdquo 5063m James Lehr 2012
24rsquo 05rdquo 744m Wes Bailey 2013 164rsquo 09rdquo 5022m Chris Martell 2003
24rsquo 0450rdquo 743m Devan Brown 1973 164rsquo 09rdquo 5022m Dave Howard 2008
24rsquo 04rdquo 742m Bill Ayears 1986 164rsquo 01rdquo 5001m Pat Kostecka 1983
24rsquo 0325rdquo 740m Devion Tensley 1999 163rsquo 06rdquo 4983m Durran Bates 2013
24rsquo 0225rdquo 737m Brian Merlett 1998 162rsquo 08rdquo 4958m Tim Jacobsen 1986 24rsquo 0225rdquo 737m Deji Adebayo 2007 162rsquo 00rdquo 4938m Steve Bizak 1981 24rsquo 0175rdquo 736m Dennis Livingston 1983 161rsquo 08rdquo 4928m Dan Allemeersch 1976 23rsquo 1175rdquo 731m Phil Jesse 1986 161rsquo 00rdquo 4907m Brian Slater 1977 23rsquo 1125rdquo 731m Neal MaComber 1988
160rsquo 11rdquo 4905m Robert Henderson 2012 23rsquo 1050rdquo 23rsquo 10rdquo
728m
726m
Dennis Sullivan
Elvie Williams
1980
2006 159rsquo 11rdquo 4874m Ray Hansen 1974
23rsquo 0950rdquo 725m Rashad Toussaint 2006 159rsquo 08rdquo 4867m Miles Hartill 1978
23rsquo 0825rdquo 723m Jason Rowe 1996 158rsquo 05rdquo 4830m Griffon Jones 2010
23rsquo 07rdquo 719m Gene Ferris 1975 158rsquo 03rdquo 4823m Mark Crull 1973
23rsquo 0675rdquo 718m Mike Kinney 1982 157rsquo 11rdquo 4813m Scott Crawford 1973
23rsquo 0625rdquo 717m Parker Bowden 2017 157rsquo 11rdquo 4813m Paul Barrett 1986
23rsquo 06rdquo 716m Jeff Bachmeier 1978 157rsquo 08rdquo 4805m Bill Hodgson 1970
23rsquo 06rdquo 716m Mason Cohen 2002
POLE VAULT 16rsquo 0475rdquo 500m Cade Nuemann 2019
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Menrsquos All-Time Top Marks HAMMER JAVELIN (OLD)
194rsquo 10rdquo 5940m Jake Shanklin 2006 252rsquo 01rdquo 7684m Gary Schaefer 1976
194rsquo 03rdquo 5921m Zach Schaefer 2002 246rsquo 05rdquo 7510m Frank Dejak 1976
187rsquo 02rdquo 5705m Shawn Buck 2015 244rsquo 08rdquo 7457m Vaslav Cempirek 1971
183rsquo 01rdquo 5580m Robert Henderson 2012 243rsquo 08rdquo 7426m Randy Mendenhall 1984
180rsquo 02rdquo 5491m Kevin Stanley 2013 241rsquo 02rdquo 7350m Curt Ransford 1978
178rsquo 10rdquo 5452m Jonathan Smith 2008 239rsquo 08rdquo 7305m Bill Hodgson 1971
178rsquo 06rdquo 5442m Kahel Smith 2009 238rsquo 01rdquo 7257m Mike Olma 1984
175rsquo 09rdquo 5357m Tyree Clowe 2010 225rsquo 06rdquo 6873m Mike Hodgson 1979
175rsquo 05rdquo 5347m Nate Lawton 2007 224rsquo 06rdquo 6843m Doug Miller 1976
172rsquo 05rdquo 5255m John Billingsley 1985 221 11rdquo 6764m Scott Kleinschmidt 1983
171rsquo 10rdquo 5237m Sean Shull 2000
171rsquo 00rdquo 5212m Jessie Gooding 1997 JAVELIN (NEW) 170rsquo 09rdquo 5204m Ron Whitley 2008 237rsquo 00rdquo 7224m Sean Keller 2015 169rsquo 10rdquo 5177m Kyle Unland 1986 234rsquo 07rdquo 7151m Pat McCormick 2007 168rsquo 09rdquo 5144m Jon Smith 2006 225rsquo 05rdquo 6871m Shae Murray 2004 168rsquo 04rdquo 5131m Paul Barrett 1987 223rsquo 09rdquo 6820m Rob Raymond 1987 167rsquo 05rdquo 5104m Jamie Alnassim 2011 220rsquo 10rdquo 6730m Wes Nolan 2011 165rsquo 05rdquo 5042m Derrick DeWindt 2003 213rsquo 04rdquo 6502m Kris Jellesed 2001 165rsquo 04rdquo 5039m Seth Dawson 2006 210rsquo 09rdquo 6424m Derek Haas 2013 164rsquo 03rdquo 5006m Jason Dixon 2005 209rsquo 06rdquo 6386m Lukas Scherer 2012
209rsquo 01rdquo 6373m Peter Voorhees 2006
208rsquo 09rdquo 6363m Josh Farr 2019
207rsquo 11rdquo 6337m Brandon Folk 2003
207rsquo 06rdquo 6325m Ryan Gill 1999
204rsquo 03rdquo 6225m Jason Flemmer 2009
203rsquo 11rdquo 6216m Adam Togstad 2008
203rsquo 09rdquo 6211m Joey Day 2014
203rsquo 03rdquo 6195m Beau Chandler 1997
201rsquo 08rdquo 6147m Joseph Taylor 2011
201rsquo 06rdquo 6143m Noah Woodward 2018
200rsquo 08rdquo 6116m Ryan Weidman 1998
199rsquo 04rdquo 6076m Carlos Riojas 2017
198rsquo 02rdquo 6040m Ryan McKinney 2003
DECATHLON
7370 Dusty Lane 1999
7275 Dan OrsquoBrien 1988
6948 Greg Turner 1989
6541 Ryan Lang 2003
6514 Jason Puente 1993
6487 Ryan McKinney 2002
6448 Andrew Stich 2016
6443 Reuben Clark 2013
6403 Spencer Wordell 2011
6398 Brady Wright 1984
6318 Tim Armstrong 2009
6297 John Spatz 1983
6184 Tyler Blakeley 2017
6175 Carter Nell 2010
6072 Tim Marks 1999
6014 Kevin Wright 1993
6012 Phil Jesse 1985
5997 Clay MaComber 1992
5967 Charlie Jenkins 1992
5927 John Kragt 2005
and current school record holder in the Long Jump Dan broke the World Record in the Decathlon 1992 scoring 8891 points He won three World Championships in the Decathlon (1991 1993 1995) and capped that run with the 1996 Olympic Gold in the Decathlon Dan also won a World Championship in the Indoor Heptathlon in 1993 Dan has been inducted in the Community Colleges of Spokane NWAC USATF and United States Olympic Team Halls of Fame
Dan OrsquoBrien former school and NWAC record holder in the Decathlon
y = converted from yards c = converted from hand time
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
CCS Conference Champions Womenrsquos Individual Conference Champions
100 Meters 1500 Meters
Lynn Ingram 1981 Joanne Lahti 1980 Reatha Garnett 1985 Kari McKay 1988 Celeste Stutheit 1997 Kari McKay 1989 Whitney Schmaljohn 1998 Cindy Finn 1991 Jennifer Kennedy 2002 Christina Werther 1998 Shannon Long 2006 Jenni Saling 1999 Chanel James 2008 Ashley Hadaway 2004 Vanessa Harris 2009 Mikel Elliot 2011 Chanel James 2010 Jessica Mildes 2013 Ebony Barnes 2011 Jessica Mildes 2014
Mikaela Kostecka (Right) with Aubrianne Ebony Barnes 2012 Knudsen and Rebekah Henry in the
3000 Meter Steeplechase 3000m Steeplechase Mikaela ran 104511
200 Meters Larsen Agee 2007 to become the NWAC all-time record Lois Jensen 1979 Karen Owens 2008 holder She was 2018 Champ in the Reatha Garnett 1985 Karen Owens 2009 Steeplechase and 800m as well as 2018 Whitney Schmaljohn 1998 Mikel Elliot 2011 Cross Country champion
Whitney Schmaljohn 1999 Mikel Elliot 2012 Emily Alspaugh 2001 Jessica Mildes 2014 100 Meter Hurdles
Jennifer Kennedy 2002 Sara Fristoe 2015 Shelli McMurray 1984
Shannon Long 2006 Janet Otto 1986
Chanel James 2010 Kari Hawes 1988
Ebony Barnes 2011 Alissa Miller 2003
Ebony Barnes 2012 Molly Burt 2005 Amber Nash 2006 Shayle Dezellem 2011
Lois Jensen 1979
400 Meters Shayle Dezellem 2012
Toni Williams 1988 Brittany Dugger 2015
Renee Chamberlain 1989 Mertece Hatchett 2017
Lasina Smith 1998 Mertece Hatchett 2018
Emily Alspaugh 2001 Nicole Nida 2010 400 Meter Hurdles
Stephanie Cummings 2011 Larsen Agee (Right) and Karen Owens Debra Clark 1979
Stephanie Cummings 2012 run the 3000m Steeplechase Three NWAC Dana Puterbaugh 1982 Championships between them both Shelli McMurray 1984 Larsen held the school and NWAC record Molly Burt 2004 with what is still one of the top times in Molly Burt 2005 conference history Karen was the first two-
Amber Nash 2006time NWAC champion in the history of the
Shayle Dezellem 2011event Shayle Dezellem 2012 Katie Collins 2017
Kari McKay 1988 Kari McKay 1989 Erika Colin 1997 Erika Colin 1998
3000 Meters
5000 Meters
Joanne Lahti 1979 Joanne Lahti 1980 Kari McKay 1988 Kari McKay 1989 Erika Colin 1998 Devin Huck 1999Stephanie Cummings gets the baton from Brittney Dugger two-time NWAC High
Shayle Dezellem in the 4x100m Relay Kendra Colyar 2002 Jump champ and 2015 100m hurdles
Cummings is the school record holder and Ashley Hadaway 2004 champ Brittney broke the school record in
two-time NWAC Champ at 400m and Britnee Sanchez 2009 the 100m high hurdles in 2015 and is tied
Dezellem won both hurdles races and the for fourth all time in the high jump at CCS Mikel Elliot 2011 Heptathlon twice Both were on the NWAC Jessica Mildes 2013 champion relay teams High Jump Jessica Mildes 2014
Paula Nickerson 1979Gracie Ledwith 2016 800 Meters Gayle Huff 1982
Gayle Falconer 1979 Julie Darlington 1985 Christina Werther 1998
Jolene Whiteley 2019
Dawn Steiner 1991 Jenni Saling 1999 Sasha Rueben 2009
10000 Meters
Susan Volke 1987 Amber Miller 2001 Brittany Dugger 2014Erika Colin 1998 Teona Perkins 2005 Brittany Dugger 2015Katie Compogno 2006 Rachel McDaniel 2010 Rashae Spencer 2016Jessica Mildes 2014 Rachel McDaniel 2012 Monica Kaylor 2019Gracie Ledwith 2016 Megan Fristoe 2015 Kaylee Marquardt 2017 Micaela Kostecka 2018
Micaela Kostecka 2018 Jolene Whiteley 2019
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
CCS Conference Champions Womenrsquos Individual Conference Champions
Pole Vault Discus
Afton Reynolds 2006 Lisa Hoffman 1981 Lexi Perry 2018 Carol Unger 1982
Carol Unger 1983 Cora Aguilar 1984 Julie Chevillet 1990 Teresa Tyler 1991 Corissa Hutchinson 2007 Corissa Hutchinson 2008 Ashley Hutchinson 2009 Elisha Lee 2016 Elisha Lee 2017
Hammer Throw Lexi Perry 2018 NWAC champ in the Pole
Windi Selle 1999Vault Lexi holds the Indoor School record and the second highest outdoor mark in Cassie Rossette 2001
school history Lexi was also on the winning Cassie Rossette 2002 4x100m relay as well as placing in the Amy Danielson 2006 800m Triple Jump and Heptathlon at the Rachel Garcia 2008 2018 NWAC Championships Ashley Hutchinson 2009
Andrea Edwards 2010Chanel James long jumping Chanel was a Long Jump Elisha Lee 2016two-time conference champion in the 100m Janet Buntin 1981
Long Jump and 4x100m Relay She also Elisha Lee 2017 Pauline Avery 1982 won titles in the 200m and the Triple Jump Jill Brattain 1984 where she set an NWAC all-time mark that Javelin Shelli McMurray 1985 still holds today Along with the Triple Jump Jennifer Chapman 1979 Lasina Smith 1998 she also holds school records in the 100m Shaney Coe 1983 Cydny Edmunds 1999 and 4x100m relay as well as having the Darlene McClure 1987
second best mark in 200m Amber Miller 2000 Darlene McClure 1988 Jennifer Kennedy 2001 Amber Miller 2001
Shot Put Jennifer Kennedy 2002 Sara Johnson 2003 Paula Nickerson 1979Natalie Abersfeller 2007 Lynnea Braun 2008 Cora Aguilar 1983Chanel James 2008 Brook Randall 2012 Patti Patterson 1986Chanel James 2010 Jacy Vining 2014 Joi Tipton 1987
Maggie Nelson 2017 Angie Pleasant 1988Triple Jump Maggie Nelson 2018 Julie Chevillet 1990Renee Svensrud 1992 Dawn Phillips 1991Amber Miller 2001 Heptathlon Cydny Edmunds 1998Jennifer Kennedy 2002 Carla Wilkerson 1983 Marji Bovey 2004Alissa Miller 2003 Cydney Edmonds 1998 Amber Name 2006Natalie Abersfeller 2006 Amber Miller 2001 Courtney Zappe 2007Natalie Abersfeller 2007 Alissa Miller 2003 Corissa Hutchinson 2008Chanel James 2010 Molly Burt 2005 Ashley Hutchinson 2009
Shayle Dezellem 2011 Anna George 2010
Shayle Dezellem 2012 Krystal Fowler 2012
Kendra Hamm 2015 Toa Levi 2016 Toa Levi 2017
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
CCS Conference Champions
Steve Keisel 1976
Menrsquos Individual Conference Champions
100 Yards 880 Yards 2 Mile
Eric Dahl 1969 Don Willis 1969 Wayne Risteau 1969 Chris Braithwaite 1974 Glen Kern 1973 Phil Burkwist 1970 Adam Fall 1975 Steve Keisel 1975 Phil Burkwist 1971 Leroy Jordan 1976 Dave McCarty 1972
Lucas Oolo 1973 100 Meters Jim Hennessy 1975
Charles Webster 1978 Vic Wallace 1981 3000 Meter Steeplechase
Marlon Barrow 1982 Bill Allen 1978 Dennis Livingston 1983 Greg Kuntz 1992 Dan OBrien 1988 Greg Kuntz 1993 Randy Townsend 1994 Josh Muxen 1996 Randy Townsend 1995 Jim Reed 1999 Dusty Lane 1999 Kyle Anderson 2006 Pat Ray 2001 Tyler Rapp 2008 Cody Moore 2004 Sean Coyle 2009 Deji Adebayo 2006 Trevin Goodrick 2010 Michael Vetter 2010 Trevin Goodrick 2011 Cody Peterson 2011 Colin Kubik 2014 Donovan Drew 2014 Corbin Carlton 2016 JJ Curry 2019 Teagan Osborne 2017
Keanu Daos 2019 220 Yards
3 Mile Eric Dahl 1969 Aston Matthews 1973 Lucas Oolo 1973 Chris Braithwaite 1974 Steve Keisel two-time 880 yard champion Kurt Beckman 1974 Adam Fall 1975 for Spokane Keisel went on to compete at Bryan Geissler 1975 Leroy Jordan 1976 Eastern Washington where he set a school
record that still stands today He was also a 5000 Meters member of the school record 4x400m relay 200 Meters Bill Rodgers 1982 team
Zvonko Stankovic 1978 Ben Welch 1983 Dennis Sullivan 1979 Rich Tyrie 1986
800 Meters Vic Wallace 1980 Chris Katon 1992
Don Rouse 1978 Vic Wallace 1981 Shawn Beitelspacher 1998
Wayne Dionne 1981 Marlon Barrow 1982 Brandon Hauver 1999
Chris Violette 1982 Dennis Livingston 1983 Patrick Chessar 2003
Chris Violette 1983 Joe Johnson 1988 Mark Currell 2006
Vince Collins 1987 Randy Townsend 1994 Mark Moeller 2008
Chris McBride 1989 Randy Townsend 1995 Dak Riek 2009
Chris McBride 1990 Ryan Karrer 1996 Anthony Brown 2010
Nate Boyer 2004 Dusty Lane 1999 Anthony Brown 2011
Blake Harmon 2007 Pat Ray 2001 Rudy Spencer 2013
Jesse Jorgensen 2011 Deji Adebayo 2007
Paris Speidel 2014 Brent Arceneaux 2012 10000 Meters
Paris Speidel 2015 Wes Bailey 2013 Craig Olinger 1978 Zech Herford 2017 Rich Tyrie 1986
1500 Meters JJ Curry 2019 Chris Katon 1992
Chris Katon 1992 Shawn Beitelspacher 1998
Jim Reed 1999 440 Yards Brandon Hauver 1999
Brad Lewis 2002 Doug McKenzie 1972 Patrick Chessar 2003
Nick Seibert 2005 Doug McKenzie 1973 Mark Moeller 2008
Rick Bogatay 2006 Reggie Brown 1974 Dak Riek 2009
Hershel Sanchey 2009 Dave McDuffie 1975 Anthony Brown 2010
Colin Kubik 2015 Dave Sullivan 1976 Jon Smith 2012
Domenic Rehm 2017 Daniel Issa 2013
400 Meters Jon Bennett 20141 Mile
Mark Robinson 1977 Daniel Schofield 2015 Tom Burkwist 1968
Zvonko Stankovic 1978 Ethan Green 2018 Phil Burkwist 1970
George Rogers 1980 Phil Burkwist 1971
Calvin Harris 1982 120 Yard Hurdles Dave McCarty 1972
Dan Shannon 1983 Syd Lofton 1974 Lucas Oolo 1973
Vernon Mickens 1984 Tom Larson 1976
Joe Johnson 1987 Micah Ray 1988 Mike Richardson 1993 Ryan Karrer 1996 Josh Bland 2012 Wes Bailey 2013
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
CCS Conference Champions Menrsquos Individual Conference Champions
110 Meter Hurdles Pole Vault Shot Put
Greg Rooney 1977 Ken Wenman 1974 James Lehr 2012 Kevin Frandsen 1979 John Winters 1975 Durran Bates 2013 Roy Givens 1980 Larry Lee 1980 Dan OBrien 1988 Eric VanZanten 1982 Discus
Dusty Lane 1997 Keith Nelson 1983 Brad Nave 1970 Dusty Lane 1999 Jaymes Powell 2004 Brad Nave 1971 Keith Gill 2000 Scott Crawford 1972 Keith Gill 2002 Long Jump Ray Hansen 1974 Ryan Lang 2003 Gene Farris 1975 Don Allemeersch 1976 Adam Walden 2008 Jeff Bachmeier 1978 Roy Martin 1977 Austin Victor 2009 Dennis Sullivan 1979 Dan Oaks 1981 Austin Victor 2010 Roy Givens 1980 Paul Barrett 1986 Logan Packard 2012 Dennis Livingston 1983 Paul Barrett 1987 Aric Walden 2014 Phil Jesse 1985 Tryllane Poole 1997 Parker Bowden 2017 Bill Ayears 1986 Jason Dixon 2003 Darion Ralston 2018 Dan OBrien 1988 Jason Dixon 2005
Brian Merlett 1998 Seth Dawson 2006 440 Yard Hurdles Devion Tensley 1999 Kevin Lemieux 2007
Syd Lofton 1974 Kellen Kennedy 2003 Ron Whitley 2008 Dave McDuffie 1975 Elvie Williams 2006 Griffon Jones 2009 Dave McDuffie 1976 Deji Adebayo 2007 Griffon Jones 2010
Deonta Edwards 2008 Robert Henderson 2011 Deonta Edwards 2009 James Lehr 2012 Cody Peterson 2010 Durran Bates 2013 Cody Peterson 2011 Durran Bates 2014 Wes Bailey 2013 James Woodworth 2015 Dekker Lovitt 2016 John Billingsly 1985
Hammer Throw
Kyle Unland 1986 Triple Jump Paul Barrett 1987
Rayford Guise 1974 Les Ulrick 1989 Lloyd Brown 1976 Jake Shanklin 2005
Austin Albertin two-time champion in the Greg Arlt 1977 Jake Shanklin 2006 400m Hurdles Austin won a pair of titles
Jeff Bachmeier 1978 Jonathan Smith 2008despite having never run the Hurdles before
Gary Milton 1979 Tyree Clowe 2010college Willie Horsley 1980 Robert Henderson 2012 Mike Kinney 1981 Kevin Stanley 2013400 Meter Hurdles Alvin Harris 1982 Shawn Buck 2014Gary Little 1977 Chuck Ballou 1986 Andrew Allen 2017Kevin Frandsen 1980 Brian Merlett 1998Mike Kinney 1981 Devion Tensley 1999 Javelin Willie Stewart 1982 Orlando Clay 2001 Bill Hodgson 1970John Maple 1989 Howard Harrison 2003 Steve Tripp 1974James Swanson 1992 Kyle Curtise 2011 Gary Schafer 1976James Swanson 1993
Curt Ransford 1977Dusty Lane 1997 Shot Put Curt Ransford 1978Ed Schwartz 2002
Doug Meyers 1968 Scott Kleinschmidt 1981Ryan Lang 2003 Spike Walker 1970 Mark Fanslow 1982Adam Walden 2008 Spike Walker 1971 Randy Mendenhall 1983Spencer Wordell 2010 Mark Crull 1972 Randy Mendenhall 1984Dylan Seitz 2013 Sam Reid 1973 Mike Olma 1985Andrew Stich 2015 Howard Banks 1974 Beau Chandler 1997Austin Albertin 2018 Don Allemeersch 1976 Ryan Gill 1999Austin Albertin 2019 Roy Martin 1977 Wes Nolan 2011 Miles Hartill 1978 Lukas Scherer 2012High Jump Steve Bizak 1980 Joey Day 2014Dan Wold 1977 Steve Bizak 1981Chris Smith 1978 Pat Kostecka 1983 Decathlon Ed Mann 1979 Richard Merrill 1986 John Spatz 1982Jarrod Leckie 1998 Scott Bickar 1987 John Spatz 1983Tim Marks 1999 Dan OBrien 1988 Brady Wright 1984Deonta Edwards 2008 Jason Dixon 2003 Dan OBrien 1988Deonta Edwards 2009 Jason Dixon 2005 Greg Turner 1989Tyler Blakeley 2017 Dave Howard 2007 Dusty Lane 1997 Dave Howard 2008 Dusty Lane 1999 James Lehr 2011 Spencer Wordell 2011
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
NWAC Conference History
Menrsquos Conference Meet History Womenrsquos Conference Meet History
Year Meet Site CCS Place Champion Year Meet Site
CCS Place Champion
1965 Seattle WA 13th Yakima Valley 1979 Bremerton WA 1st Spokane 1966 Everett WA 7th Shoreline 1980 Spokane WA 1st Spokane 1967 Yakima WA 7th Shoreline 1981 Seattle WA 2nd Bellevue 1968 Seattle WA 8th Shoreline 1982 Spokane WA 2nd Bellevue 1969 Seattle WA 2nd Highline 1983 Auburn WA 2nd Bellevue 1970 Spokane WA 1st Spokane 1984 Eugene OR 2nd Bellevue 1971 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1972 Spokane WA 2nd Bellevue 1986 Spokane WA 1st Spokane 1973 Gresham OR 1st Spokane 1987 Gresham OR 3rd Lane 1974 Spokane WA 1st Spokane 1988 Spokane WA 2nd Mt Hood 1975 Gresham OR 1st Spokane 1989 Gresham OR 2nd Bellevue 1976 Spokane WA 1st Spokane 1990 Gresham OR 2nd Bellevue 1977 Spokane WA 1st Spokane 1991 Spokane WA 1st Spokane 1978 Spokane WA 1st Spokane 1992 Oregon City OR 5th Clackamas 1979 Bremerton WA 1st Spokane 1993 Spokane WA 5th Bellevue 1980 Spokane WA 1st Spokane 1994 Portland OR 6th Lane 1981 Seattle WA 1st Spokane 1995 Spokane WA 7th Lane 1982 Spokane WA 1st Spokane 1996 Gresham OR 7th Lane 1983 Auburn WA 1st Spokane 1997 Oregon City OR 2nd Lane 1984 Eugene OR 1st Spokane 1998 Spokane WA 1st Spokane 1985 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 1986 Spokane WA 1st Spokane 2000 Oregon City OR 4th Clackamas 1987 Gresham OR 1st Spokane 2001 Spokane WA 1st Spokane 1988 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 1989 Gresham OR 2nd Highline 2003 Oregon City OR 2nd Clark 1990 Gresham OR 2nd Clackamas 2004 Spokane WA 1st Spokane 1991 Spokane WA 4th Clackamas 2005 Gresham OR 1st Spokane 1992 Oregon City OR 2nd Clackamas 2006 Spokane WA 1st Spokane 1993 Spokane WA 2nd Clackamas 2007 Spokane WA 1st Spokane 1994 Portland OR 4th Clark 2008 Spokane WA 1st Spokane 1995 Spokane WA 4th Clark 2009 Spokane WA 1st Spokane 1996 Gresham OR 5th Lane 2010 Spokane WA 1st Spokane 1997 Oregon City OR 1st Spokane 2011 Spokane WA 1st Spokane 1998 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 1999 Eugene OR 1st Spokane 2013 Spokane WA 2nd Lane 2000 Oregon City OR 2nd Mt Hood 2014 Spokane WA 2nd Lane 2001 Spokane WA 1st Spokane 2015 Spokane WA 1st Spokane 2002 Gresham OR 1st Spokane 2016 Gresham OR 1st Spokane 2003 Oregon City OR 1st Spokane 2017 Gresham OR 1st Spokane 2004 Spokane WA 2nd Highline 2018 Gresham OR 1st Spokane 2005 Gresham OR 1st Spokane 2019 Gresham OR 2nd Lane 2006 Spokane WA 1st Spokane 2007 Spokane WA 1st Spokane 2008 Spokane WA 1st Spokane 2009 Spokane WA 1st Spokane 2010 Spokane WA 1st Spokane 2011 Spokane WA 1st Spokane 2012 Spokane WA 1st Spokane 2013 Spokane WA 2nd Lane 2014 Spokane WA 2nd Lane 2015 Spokane WA 2nd Lane 2016 Gresham OR 2nd Lane 2017 Gresham OR 2nd Lane 2018 Gresham OR 2nd Lane 2019 Gresham OR 2nd Lane
The 2018 NWAC Womenrsquos Team Champions They won with a score of 2355 points 70 ahead of runner-up Lane
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
NWAC Conference Records Womenrsquos Conference Meet Records
Event Athlete School Record Year
100m Margret Paul Mt Hood 1196 2015
200m Morgan Cribbs Clackamas 2461 2008
Margret Paul Mt Hood 2461 2015
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Joanne Lahti Spokane 173130 1979
10000m Janae Larson Clark 363542 2008
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Mikel Elliot Spokane 111310 2012
Long Jump Janet Buntin Spokane 601m 19rsquo 08 34 1981
Triple Jump Nicole Sancato Bellevue 1199m 39rsquo 04rdquo 1986
Lydia Pavlenko Clackamas 1199m 39rsquo 04rdquo 2018
High Jump Kelly Keist Clark 173m 5rsquo 08rdquo 1992
Dawn Putnam Clark 173m 5rsquo 08rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Discus Cora Aguilar Spokane 4938m 158rsquo 02rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 165rsquo 09rdquo 1999
Hammer Kate Burton Clark 6020m 179rsquo 06rdquo 2005
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference Meet Records Event Athlete School Record Year
100m Dusty Lane Spokane 1036 1999
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Roba Sultessa Clackamas 15071 2016
1500m Ray Prentice Highline 34876 1979
5000m Jerry Maris Bellevue 144104 1981
Kurt Beckman Spokane 14193y 1974
10000m Orly Waller Bellevue 303091 1981
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Dusty Lane Spokane 5192 1997
3000m Steeple Brett Goller Highline 90511 1988
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Jakobe Ford Everett 1533m 50rsquo 1150rdquo 2018
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5283m 173rsquo 04rdquo 2003
Shot Put Spike Walker Spokane 1867m 61rsquo 03 14 1971
Javelin (old) Gary Schaefer Spokane 7681m 252rsquo 00rdquo 1976
Javelin (new) Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Paul Etter Clackamas 6073m 199rsquo 03rdquo 2003
400m Relay Spokane Spokane 4104 1980
1600m Relay Lane Lane 31149 1986
Decathlon David Lemen Clackamas 7532 2000
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
NWAC Conference Records Womenrsquos Conference All-Time Records
Event
100m
Athlete
Kim Parrish
School
Mt Hood
Record
1150
Year
1981
200m Kim Parrish Mt Hood 2373 1981
400m Rhonda Bell Bellevue 5369 1981
800m Michelle Finnvik Green River 21013 1985
1500m Joanne Lahti Spokane 43477 1980
5000m Jessica Mildes Spokane 164700 2014
10000m Jessica Mildes Spokane 342936 2014
Junior College National Record
100m Hurdles Kay Garnett Bellevue 1389 1982
400m Hurdles Anita Sartin Bellevue 10022 1985
3000m Steeple Micaela Kostecka Spokane 104511 2018
Long Jump Trina Hough Lane 602m 19rsquo 09rdquo 1994
Triple Jump Chanel James Spokane 1208m 39rsquo 07 34 2010
High Jump Dawn Putnam Clark 178m 5rsquo 10rdquo 1994
Pole Vault Becky Holiday Clackamas 437m 14rsquo 04rdquo 2001
Junior College National Record
Discus Cora Aguilar Spokane 4938m 162rsquo 00rdquo 1984
Shot Put Jenny Lempke Wenatchee Valley 1473m 48rsquo 04 14 1981
Javelin Trina Rogers Clackamas 5164m 169rsquo 05rdquo 1999
Junior College National Record
Hammer Kate Burton Clark 6020m 197rsquo 06rdquo 2005
Junior College National Record
400m Relay Bellevue Bellevue 4678 1983
1600m Relay Bellevue Bellevue 34825 1983
Heptathlon Katie Miller Clark 4988 2004
Menrsquos Conference All-Time Records Event
100m
Athlete
Chris Braithwaite
School
Spokane
Record
1034c
Year
1984
200m Dusty Lane Spokane 2096 1999
400m Melvin Jenkins Highline 4631 2004
800m Jose Barbosa Lane 14410 1986
1500m Jordan MacNamara Lane 34113 2007
5000m Shawn Beitelspacher Spokane 140303 1998
10000m Jordan MacNamara Lane 293633 2007
100m Hurdles Josh Turner Mt Hood 1400 2016
400m Hurdles Mike Ewing Lane 5060 1983
3000m Steeple Nathan Morris Lane 8497 1983
Long Jump Terry Metcalf Everett 787m 25rsquo 10rdquo 1971
Triple Jump Eric Englund Treasure Valley 1578m 51rsquo 09 14 2014
High Jump Dakarai Hightower Lane 226m 7rsquo 05rdquo 2016
Pole Vault Justin Petz Lane 530m 17rsquo 04rdquo 2017
Discus Jason Dixon Spokane 5421m 177rsquo 10rdquo 2003
Shot Put Spike Walker Spokane 1892m 62rsquo 01rdquo 1971
Javelin Cyrus Hostetler Lane 7363m 241rsquo 07rdquo 2008
Hammer Scott Boothby Clark 6183m 202rsquo 10rdquo 1995
400m Relay Lane Lane 4094 1983
1600m Relay
Decathlon
Lane
David Lemen
Lane
Clackamas
31149
7532
1986
2000
Junior College National Record
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
NWAC Conference Records
Womenrsquos Conference Meet Heptathlon All Time Marks
Athlete Mark Year School
1 Katie Miller 4988 2004 Clark
2 Elizabeth Venzon 4905 2014 Clackamas 3 Amber Miller 4880 2001 Spokane
4 Anita Sartin 4860 1985 Bellevue
5 Molly Burt 4799 2005 Spokane
6 Kara Hallock 4785 2014 Lane
7 Chelsea Bone 4702 2017 Clackamas
8 MacKenzie Winkle 4698 2004 Lane
9 Brooke Wilson 4668 1998 Clark
10 Kasie Gillespie 4630 2004 Clackamas
11 Brandy Dunn 4575 1996 Lane
12 Marnee Senger 4536 1990 Bellevue
13 Shayle Dezellem 4532 2012 Spokane
14 Vickey Spikerman 4517Dagger 1984 Lane
15 Teona Perkins 4492 2005 Spokane
16 Sam Berryman 4465 2010 Lane 17 Alissa Miller 4462 2003 Spokane
18 Krista Ankeny 4451Dagger 1984 Bellevue
19 Amy Hill 4442 2000 Lane
10 Kim Porter 4417 1986 Green River = Score Based on Hand Times Dagger = Score Based on Pre-1985 Scoring Tables
Womenrsquos Conference Meet Heptathlon Event Records
Event Mark Athlete Year School
100m Hurdles 1455 Molly Burt 2005 Spokane
High Jump 5rsquo 0975rdquo 177m Dawn Putnam-Vinyard 1994 Clark Shot Put 40rsquo 1050rdquo 1245m Cydney Edmunds 1998 Spokane
200m 2532 Amber Glunt 2007 Mt Hood
Long Jump 18rsquo 0950rdquo 572m Kara Hallock 2014 Lane
Javelin 154rsquo 08rdquo 4714m Emma Buchholz 2012 Clackamas
800m 21521 Teona Perkins 2005 Spokane
Day 1 Total 2970 Katie Miller 2004 Clark
Day 2 Total 2085 Amber Miller 2001 Spokane
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
NWAC Conference Records
Menrsquos Conference Meet Decathlon All Time Marks
Athlete Mark Year School
1 David Lemen 7532 2000 Clackamas
Junior College National Record
2 Dan OrsquoBrien 7275 1988 Spokane 3 Dusty Lane 7008 1999 Spokane
4 Tom Pappas 7003 1996 Lane
5 Gabe Lemay 6832 2002 Lane
6 Ben Logan 6796 1999 Lane
7 Dylan Hamming 6788 2014 Lane
8 Greg Turner 6784 1989 Spokane
9 Brian Bartow 6772 2004 Lane
10 Brent Wheeler 6769 1986 Highline
11 Bill Pappas 6742 1998 Lane
12 Cody Flemming 6741 2004 Lane
13 Grant Shurtliff 6731 2017 Lane
14 Rocky Simpson 6738 1997 Lane
15 Brian Bernard 6679 2004 Clackamas
16 Keith Baker 6667 2003 Lane 17 Sam Vandegriff 6636 2001 Chemeketa 18 Wyatt Thompson-Siporen 6635 2017 Lane
19 Philip Noble 6622 2009 Treasure Valley
20 Collin Cram 6553 2007 Lane = Score Based on Hand Times
Menrsquos Conference Meet Decathlon Event Records
Event Mark Athlete Year School
100m 106 Dan OrsquoBrien 1988 Spokane
1075 Dusty Lane 1999 Spokane
Long Jump 23rsquo 10rdquo 726m David Lemen 2000 Clackamas Shot Put 45rsquo 01rdquo 1374m Ricky Moody 2005 Highline
High Jump 6rsquo 11rdquo 211m Tyler Blakeley 2017 Spokane
400m 4780 Dusty Lane 1999 Spokane
110m Hurdles 145 Steve Brown 1984 Bellevue
1478 Dusty Lane 1999 Spokane
Discus 146rsquo 09rdquo 4473m Cody Flemming 2004 Lane
Pole Vault 16rsquo 0675rdquo 505m David Lemen 2000 Clackamas
Javelin 208rsquo 05rdquo 6352m Octavious Gillespie 1999 Lane
1500m 4134 Eric Shamsud-Din 1986 Clackamas
Day 1 Total 4009 Dan OrsquoBrien 1988 Spokane
Day 2 Total 3705 David Lemen 2000 Clackamas
= Score Based on Hand Times
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
SPOKANE CROSS COUNTRY Home of the Sasquatch Home of Champions
NWAC Mens Team Champions
1967 1969 1970 1972 1973 1974 1975 1978 1996 1997 1998 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2012 2014 2015
NWAC Mens Individual Champions
Phil Burkwist 1970
Kurt Beckman 1972
Lucas Oloo 1973
Rick Whitaker 1974
Tom Larson 1975
Steve Taylor 1976
Ben Welch 1982
Greg Kuntz 1990
Scott Limbach 1998
Dak Riek 2007
Rigoberto Jimenez 2008
Anthony Brown 2010
Daniel Schofield 2013
Daniel Schofield 2014
NWAC Womens Team Champions
1978 1979 1982 1987 1988 1997 1998 1999 2000 2006 2007 2008 2013 2014 2015 2016 2017 2018
NWAC Womens Individual Champions
Kelly Warren 1978
Joanne Lahti 1979
Trish Henderson 1982
Kari McKay 1987
Kari McKay 1988
Para Draine 1991
Jennifer Skands 1992
Erika Colins 1997
Colleen Huck 1998
Jenni Saling 1999
Chelliey Corder 2002
Britnee Sanchez 2007
Mikel Elliot 2011
Jessica Mildes 2012
Jessica Mildes 2013
Becca Mildes 2015
Micaela Kostecka 2018
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-5K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 1706 2013 Lewiston Orchards 2 Joanne Lahti 17490 1979 University of Montana 3 Mikel Elliot 17516 2011 Spokane Falls CC 4 Erika Colin 175309 1997 Willamette 5 Becca Mildes 1758 2015 Lewisville Park 6 Jenni Saling 180035 1999 Willamette 7 Gracie Ledwith 1804 2015 Lewisville Park 8 Julie Engstrom 18081 1982 Fort Casey 9 Trish Henderson 18164 1982 Fort Casey 10 Ashley Hadway 1819 2003 Hells Gate 11 Kari McKay 18194 1987 Blue Lake
12 Micaela Kostecka 18195 2018 Willamette 13 Angie Simmers 182020 1998 Willamette 14 Colleen Huck 182185 1998 Willamette 15 Devin Huck 182271 1998 Willamette 16 Sara Fristoe 1826 2014 Lewiston Orchards 17 Kaylee Marquardt 1827 2016 Lewiston Orchards 18 Susan Volke 18276 1986 Fort Casey 19 Michelle Ballentine 18282 1981 Redmond Golf Course 20 Brittnee Sanchez 18286 2008 Spokane Falls CC 21 Kendra Colyar 183024 2001 Willamette 22 Katie Owens 1835 2008 Hells Gate 23 Bailey Birch 1836 2015 Lewiston Orchards 24 Kelly Warren 18379 1979 Mt Hood Invitational 25 Christine Oeser 18374 1981 Redmond Golf Course 26 Chelliey Corder 183991 2002 Willamette 27 Amy Durrance 1842 2008 Hells Gate
Amanda Kinzel 1842 2015 Lewiston Orchards 29 Orinne Goldberg 18426 1987 Wandermere Golf Course 30 Taebrooke Rutter 1843 2006 Hells Gate
Stephanie Jones 1843 2011 Hells Gate Mariah Brenton 1843 2014 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Spokane Cross Country History
Womens Cross Country-6K
Top 30 All Time
Place Name Time Year Course
1 Jessica Mildes 222745 2013 Plantersquos Ferry 2 Mikel Elliot 224295 2011 Plantersquos Ferry 3 Gracie Ledwith 231540 2015 Plantersquos Ferry 4 Jeanna Segaline 232902 2017 Sundodger 5 Amy Durrance 234091 2008 Pier Park 6 Shayle Dezellem 234230 2011 Plantersquos Ferry 7 Katie Owens 2344 2007 Sundodger 8 Larson Agee 2350 2006 Sundodger 9 Kelly Turner 2352 2005 Sundodger 10 Amanda Kinzel 235801 2015 Plantersquos Ferry 11 Brittnee Sanchez 2403 2007 Sundodger 12 Chelsea Rutter 2410 2006 Sundodger 13 Karen Owens 241435 2008 Pier Park 14 Christine Eckstein 2421 2006 Sundodger 15 Elizabeth Smith 242305 2015 Plantersquos Ferry 16 Annastasia Chapel 242895 2017 Sundodger 17 Kaylee Marquardt 243474 2015 Plantersquos Ferry 18 Emily Fraiser 2434 2006 Sundodger 19 Katie Evans 243736 2008 Pier Park 20 Bailey Birch 245946 2015 Plantersquos Ferry 21 Katie Compogno 2501 2005 Sundodger 22 Aubrianne Knudsen 250177 2017 Sundodger 23 Kayla Pattison 2504 2006 Sundodger 24 Emily Farden 251977 2017 Sundodger 25 Armarose Bailey 252062 2008 Pier Park 26 Taebrooke Rutter 2522 2005 Sundodger 27 Kelby Wegner 252239 2013 Plantersquos Ferry 28 Rachel Fridye 252278 2008 Pier Park 29 Mercedes Wilson 2533 2005 Sundodger 30 Rachel Ward 253594 2013 Plantersquos Ferry
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards
Spokane Cross Country History
Mens Cross Country-8K
Top 30 All Time
Place Name Time Year Course
1 Dak Riek 243300 2007 Willamette 2 Shawn Beitelspacher 243614 1997 Willamette 3 Anthony Brown 243976 2009 Willamette 4 Ty Axtman 244020 2004 Willamette 5 Mark Moeller 244041 2007 Willamette 6 Daniel Schofield 244601 2013 Lewisville Park 7 Jon Smith 244927 2012 Plantes Ferry 8 Kelly Husband 24500 1986 Moscow 9 Patrick Chessar 245261 2003 Willamette 10 Mark Currell 2456 2003 Hells Gate 11 Charles Degnan 245776 2001 Willamette 12 Domenic Rhem 2501 2016 Lewiston Orchards 13 Chris Morton 25038 1985 McIver 14 James Berry 250390 1997 Willamette 15 Rigoberto Jimenez 250607 2009 University of Idaho 16 Todd Fayant 250660 2000 Willamette 17 Corbin Carlton 2508 2015 Lewston Orchards 18 Walter Juarez 250935 2007 Willamette 19 Tyler Rapp 251190 2007 Willamette 20 Andrew Fuller 251290 2005 Willamette 21 Scott Limbach 25136 1998 Spokane Falls CC 22 Jim Reed 251510 1998 Willamette 23 Charles Cummings 2517 2006 Lake Sammamish 24 Eric Burck 2519 2006 Lake Sammamish 25 Ethan Green 25192 2017 Willamette 26 Sean Coyle 252076 2009 University of Idaho 27 Brandon Stum 252201 2001 Willamette 28 Brandon Hauver 2522 1997 University of Oregon
Rick Bogatay 2522 2006 Hells Gate 30 Jon Bennett 2523 2013 Lewiston Orchards