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keeps our digestive system functioning well and may help protect against certain cancers. BREAD FILLS YOU UP are less likely to overeat at the next or snack on extras during the

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Page 1: keeps our digestive system functioning well and may help protect against certain cancers. BREAD FILLS YOU UP are less likely to overeat at the next or snack on extras during the

Healthy Through the Holidays · In a study by Sims & Danforth, subjects were put into 2 groups and asked to overeat EITHER fat/meat or carbs. The fat/meat group could barely overeat

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