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© Cengage Learning Australia 2011
KEY KNOWLEDGE KEY SKILLS
The way the neuromuscular and musculoskeletal systems work together to bring about movements including major bones, muscles, joints and joint action
The various characteristics of the different muscle types – fibre and arrangement
Isotonic, isokinetic and isometric muscle contractions
The agonist and antagonist relationship as related to reciprocal inhibition and the associated use of stabilisers
The nervous control of muscles including recruitment of motor units, fibres and types of contraction.
Correct use of anatomical terms related to major bones, muscles, common joints and their actions that bring about movements
Participate in and analyse a broad range of movements used in sporting activities and be able to identify key bones, muscles and joint movements associated with those movements.
Explain and discuss how reciprocal inhibition works
Identify the different types of muscle fibres and contractions responsible for a wide range of physical activities performed at varied intensities.
© Cengage Learning Australia 2011
© Cengage Learning Australia 2011
• skeletal system (bones and joints)• skeletal (voluntary) muscle• ligaments (connect bones to bones)• tendons (connect muscles to bones)• cartilage ( shock absorbing gel between joints).
The musculoskeletal system consists of:
© Cengage Learning Australia 2011
Main functions of the Skeletal System
1. Protection of vital internal organs E.g. Rib cage protects heart2. Support E.g. Posture3. Attachment sites for muscles4. Storage of fuels, fats and minerals5. Leverage for muscles E.g. Allowing movement6. Blood cell production E.g. Red (End of long bones) and White (Shaft of long bones)
© Cengage Learning Australia 2011
Anatomical Terms (see worksheet)
© Cengage Learning Australia 2011
© Cengage Learning Australia 2011
Basic anatomical positions
© Cengage Learning Australia 2011
Basic anatomical planes
© Cengage Learning Australia 2011
Skeletal System
© Cengage Learning Australia 2011
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