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© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub Gingerbread People

© British Nutrition Foundation 2006 Gingerbread People

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© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

Gingerbread People

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

Ingredients

200g plain flour 75g brown sugar 50g margarine 1 x 15ml spoon golden syrup ½ x 5ml spoon bicarbonate of soda 1 x 5ml spoon ground ginger 1 egg glace cherries/currants and icing to decorate  

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

EquipmentBaking tray, pastry brush, mixing bowl, small saucepan, wooden spoon, fork, rolling pin, biscuit cutters, cooling rack

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

Method1. Preheat oven to 180ºC or gas mark 4.  Grease a

baking tray.  

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

2. Sieve the flour into a mixing bowl.   

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

3. Add all the other dry ingredients.  

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

  4. Beat the egg in a small bowl.  

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

5. Gently melt the margarine, syrup and sugar together in a saucepan. Do not allow to boil.  

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

6. Add the margarine/syrup and the beaten egg to the flour mixture. 

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

7. Mix to form soft dough.

8. Allow the mixture to cool.  

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

9. Roll out the dough to 0.5 cm thick on a floured surface.   

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

10. Cut into gingerbread person shapes and carefully place on the baking tray.  

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

11. Decorate with currants or cherries.  

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

12. Bake for 8-10 minutes.  Carefully remove from the tray and allow to cool thoroughly on a cooling rack.  

13. Pipe icing on top to decorate.  

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

14. Serve. 

© British Nutrition Foundation 2006 www.nutrition.org.uk/cookclub

For further recipes, go to:

www.nutrition.org.uk/cookclub

© British Nutrition Foundation 2006