第十二組華語食譜12 29

華語教材教法設計規劃

第十二組

指導老師:張婉美

成員:

中文四甲 10010133 李庭吟

教科三甲 10110534 王靜婕

幼教三乙 10110842 林珉緯

主題: 生活華語

－台灣小吃食譜

適用對象: 新移民(程度:中級

教學目標 1：透過食譜教學，加強詞彙應用，從中學習其用法。

2：能讓學生學會生活中常使用的中文句型。

3：能讓學生學會生活中常使用的中文句型。

教材特色 1：課文生活化，敘述生動。

2：融合中華美食文化內容。

3：圖文並茂，排版精美。

4：教材具趣味性，含有實作課程。

主題：生活華語

－台灣小吃食譜

教材大綱一、教學特色

二、目錄

三、課文

(一)引文 (二)食譜介紹 (三)延伸活動 (四)生字、句型練習

參考資料 1. 個人生活經驗

2. 各類食譜

3. 華語詞彙分級-國家華語測驗推動工作委員會

未來規劃方向 1. 加入中級以上詞彙

2. 讓各課情節連貫

3. 加入圖片

4. 嘗試融入多媒體資訊

本書特色一、介紹之料理皆能簡單輕鬆烹飪、食材也隨手

可得，希望能讓讀者無壓力的完成每道佳餚。

二、步驟清楚且附英文與漢語拼音，能讓讀者明

確瞭解如何製作。

三、皆附上精美圖片，吸引目光並增加讀者的好

奇促使其勇敢的動手開始料理。且能使讀者更清

晰的觀察並完成每個步驟。

四、每則食譜文後並有延伸閱讀，使讀者更加瞭

解此道食物有何特殊之處或是藉此欣賞臺灣文

化。

五、每篇都有單字供讀者參考，能更流利的閱

讀、更精準的掌握作法。

編者序近年來，在臺灣生活的外籍人士，不管是因為工

作、學習、婚姻而居住於寶島的人數日趨增加，臺

灣的食物更是屢屢被國際媒體多方介紹且讚譽有

加，許多朋友更是想大展身手，期許自己能做出臺

灣美味多樣的佳餚，希冀能滿足自己動手做食物及

打造味覺饗宴的成就感。

此本「生活華語－台灣小吃食譜」係由國立新

竹教育大學三名修習華語教材教法的學生，將在課

堂上所學之編寫教材規則與幾則台灣非常具代表性

之食物的食譜、經自身經驗與有多年主廚臺灣料理

經驗的母親之分享，編寫而成。特別感謝張婉美老

師提供資源與建議、修課同學的回饋，讓此品順利

完成。希望藉由此本食譜向更多友人介紹臺灣傳統

美食並且能與編者一起熱愛寶島賜予的豐富之食材

及享受自己料理食物所帶來的樂趣與溫暖。

目錄第一單元－主食

第一課：餃子………………………….......P.8-P.13

第二課：蚵仔煎……………………….…P.14-P.18

第三課：油飯……………………...….….P.19-P.23

第二單元－甜點

第一課：湯圓……………………....…….P.24-P.26

第二課：地瓜球………………….………P27.-P.32

第三課：麻糬……………….…...……….P.33-P.37

目錄第三單元－飲料

第一課：珍珠奶茶……………..……….P.38-P.44

第二課：愛玉…………………………….P.45-P.48

第三課：薑母茶…………...…………….P.49-P.52

好吃的台灣小吃

The good food of Taiwan

餃子

dumpling

你們想知道餃子怎麼製作嗎?

想了解的話，就繼續看下去，

小熊廚師來教你!

Do you know how to make dumpling?

If you want to know, you must keep going.

Chief bear will teach you!

1

份量： 2 人數

Quantity ： 2person

料理時間：20 分鐘

cooking time：20mins

材料 Ingredient

1.豬絞肉

zhū jiǎo ròu

ground pork

六百克

liù bǎi kè 600g

2.高麗菜末

gāo lì cài mò

chopped cabbage

六百克

liù bǎi kè 600g

3.蔥末

cōng mò

chopped shallot

一百克

yì bǎi kè 100g

做法(Recipe)

1:加入豬絞肉、薑末、香油在碗中攪拌後靜置

五分鐘

jiā rù zhū jiǎo ròu、jiāng mò、xiāng yóu zài wǎn

zhōng jiǎo bàn hòu jìng zhì wǔ fēn zhōng

Add ground pork, ginger, sesame oil in a bowl and stir,

then stand for five minutes

頁

餃子餡 jiǎo zi xiàn

dumpling fillings

2

份量： 2 人數




材料 Ingredient

4.薑末

jiāng mò

grated ginger

五十克

wǔ shí kè 50g

5.香油

xiāng yóu

sesame oil

三十五毫升

sān shí wǔ háo sheng 35milliliter

6.太白粉水

tài bái fěn shuǐ

potato tarch water

八克太白粉

一百二十毫升冷開水

bā kè tài bái fěn

yì bǎi èr shí háo shēng kāi shuǐ

8g Potato tarch

120ml cold water

做法(Recipe)

2:加入太白粉水、高麗菜末、蔥末後攪拌

jiā rù tài bái fěn shuǐ、gāo lì cài mò、cōng mò

hòu jiǎo bàn

Add Potato tarch water,chopped cabbage and chopped

shallot before stir.

頁

餃子餡 jiǎo zi xiàn

dumpling fillings

3

份量： 2 人數




材料 Ingredient

1.中筋麵粉

zhōng jīn miàn fěn

plain flour

六百克

liù bǎi kè 600g

2. 鹽

yán

salt

五克

wǔ kè

5g

3.冷開水

lěng kāi shuǐ

cold water

兩百八十毫升

liǎng bǎi bā shí háo shēng 280milliliter

做法(Recipe)

1:把鹽加入麵粉中，倒入冷水拌勻

bǎ yán jiā rù miàn fěn zhōng dào rù lěng shuǐ bàn

yún

Add flour and salt, pour cold water and mix

2:將麵團分成數等份，壓平並包入餡料

jiāng miàn tuán fēn chéng shù děng fèn yā

píng bìng bāo rù xiàn liào

Divide the dough into several equal parts,flatten and wrap

the fillings.

3.鍋子的水煮滾後放入餃子，等水再一次煮沸

後，等待五到七分鐘後撈起

guō zi de shuǐ zhǔ gǔn hòu fàng rù jiǎo zi děng

shuǐ zài yí cì zhǔ fèi hòu

After rolling into the pot boiled dumplings, and so once again boiling water, wait five to seven minutes later picked up

頁

餃子皮 jiǎo zi pí

dumpling skin

延伸資料-其他餃子的料理方式

Dumplings are a common

food in Asia, except for boiled

dumplings also pan-fried,

fried, steamed, and so on.

其他餃子的料理方式(Other

dumplings cooking methods )

餃子是亞洲常見的食物，烹煮方式除了水煮以外，餃

子還能煎、炸、蒸等等。

字詞

1.餃子(n.)

jiǎo zi

dumpling

2.煎(v.)

jiān

pan-fried

3.炸(v.)

zhà

fried

4.蒸(v.)

zhēng

steamed

除了…...還……

chú le…...hái……

except for……and so on.

例句：他除了會畫畫，還會游泳

tā chú le huì huà huà，hái huì yóu yǒng

His addition to painting, but also swim

好吃的台灣點心

The good snack of Taiwan

蚵仔煎

Oyster omelet 你們想知道蚵仔煎怎麼製作嗎?



Do you know how to make Oyster omelet ?



2

蚵仔煎 Oyster omelet

份量： 2人份

Quantity ： 2 people

料理時間：15分鐘

cooking time：15 mins 材料 Ingredient

做法(how to cook)

1.製作醬汁:將甜辣醬及醬油加入鍋裡煮滾,煮到

有一點點濃稠即完成

zhì zuò jiàng zhī jiāng tián là jiàng jí jiàng yóu jiā rù guō lǐ zhǔ gǔn zhǔ dào yǒu yī diǎn diǎn nóng chóu jí wán chéng

Make sauce. Add sweet chili sauce and soy sauce into pot. Boil it till creamy.

2.將地瓜粉及水調和。蚵仔拌一些粉漿

jiāng dì guā fěn jí shuǐ tiáo hé kē zǎi jí xiā rén bàn yì xiē fěn jiāng

Mix sweet potato flour and water. Dip oyster with powder slurry.

3.將油倒入鍋裡加熱後,放入蚵仔或蝦仁及蔥花

拌炒一下

jiāng yóu dào rù guō lǐ jiā rè hòu fàng rù kē zǎi huò xiā rén jí cōng huā bàn chǎo yí xià

Pour the oil into pot to boil, and put oysters and chopped green on-ions to fried.

甜辣醬(tián là jiàng ) 3大匙

Sweet Chili Sauce three spoons

醬油(jiàng yóu ) 2大匙

soy sauce two spoons

蚵仔（kē zǎi ） 10-12顆

Oyster 10-12 pieces

地瓜粉(dì guā fěn ) 70克

sweet potato flour 70g

蛋(dàn ) 2顆

egg

水(shuǐ ) 160cc

water

小白菜(xiǎo bái cài ) 適量

Chinese cabbage appropriate amount

蔥花(cōng huā ) 適量

chopped green onions appropriate

amount

油(yóu ) 適量

oil appropriate amount

3

蚵仔煎 Oyster omelet

份量： 2人份




甜辣醬(tián là jiàng ) 3大匙

Sweet Chili Sauce three spoons

醬油(jiàng yóu ) 2大匙

soy sauce two spoons

蚵仔（kē zǎi ） 10-12顆

Oyster 10-12 pieces

地瓜粉(dì guā fěn ) 70克

sweet potato flour 70g

蛋(dàn ) 2顆

egg

水(shuǐ ) 160cc

water

小白菜(xiǎo bái cài ) 適量

Chinese cabbage appropriate amount

蔥花(cōng huā ) 適量

chopped green onions appropriate

amount

油(yóu ) 適量


做法(how to cook)

4.加入地瓜粉漿,再加入小白菜

jiā rù dì guā fěn jiāng zài jiā rù xiǎo bái cài

Add sweet potato powder slurry, and add Chinese cabbage.

5.加入一顆打散的蛋,煎到邊緣有點焦香時,將蚵

仔煎翻面

jiā rù yì kē dǎ sàn de dàn jiān dào biān biān yǒu diǎn jiāo xiāng shí jiāng

kē zǎi jiān fān miàn

Add a scattered egg, and pan it a little burned to turn over oyster

omelet.

6.煎到合適熟度,裝盤淋上醬汁即完成美味的夜

市小吃-蚵仔煎

jiān dào hé shì shóu dù zhuāng pán lín shàng jiàng zhī jí wán chéng měi wèi de yè shì xiǎo chī kē zǎi jiān

Pan until appropriate , dish it and add sauce.

延伸資料more information：

shrimp omelet is transformed from oyster

omelet . Its cooking method is like oyster

omelet . Due to the fear of eating oysters

in many people’s mind, the vendors in-

vented shrimp omelet. I t tastes similar

with oyster omelet. Afterwards, the ven-

dors invented crab meat omelet, cuttlefish

omelet, mix omelet, double eggs omelet...

←蝦仁煎

shrimp omelet

蝦仁煎

源於蚵仔煎，做法與蚵仔煎相同，

將蚵仔改成蝦仁。由於台灣許多民

眾不敢吃蚵仔，因而發明了蝦仁

煎，口感相似。之後也陸續發明了

蟹肉煎、花枝煎、綜合煎、雙蛋煎

等口味。

單字words：

蚵仔煎(kē zǎi jiān )

Oyster omelet (n.)

小白菜(xiǎo bái cài)

Chinese cabbage (n.)

蔥花(cōng huā )

chopped green onions (n.)

醬油(jiàng yóu )

soy sauce (n.)

煎(jiān )

Pan (v.)

Oyster omelet

由於…

yóu yú …

due to

(1)由於下大雨，今天戶外活動取消了。

yóu yú jīn tiān zǎo shàng xià dà yǔ jīn tiān hù wài huó dòng qǔ xiāo le

Due to the heavy rain, the outdoor activity in this morning was canceled.

(2)由於他的勤奮讀書，這次考試進步了很多。

yóu yú tā de qín fèn dú shū zhè cì kǎo shì jìn bù le hěn duō

Due to his diligence, he improved a lot in this exam.

好吃的台灣小吃

The good food of Taiwan

油飯

Glutinous oil rice

你們想知道油飯怎麼製作嗎?



Do you know how to make Glutinous oil rice ?



份量：2 到 3 人份

Quantity：2~3 people



糯米 (nuò mǐ ) 500 克

glutinous rice 500g

肉絲 (ròu sī ) 250 克

julienne of meat 250g

蝦米 (xiā mǐ) 適量

a dried shrimp appropriate amount

香菇 (xiāng gū) 4 朵

mushrooms 4 flower

薑絲(jiāng sī) 50 克

julienne of ginger 50g

麻油(má yóu) 適量

sesame oil appropriate amount

醬油(jiàng yóu) 適量

soya sauce appropriate amount

米酒(mǐ jiǔ) 適量

rice wine appropriate amount

水(shuǐ) 適量

water appropriate amount

做法(how to cook)

1:糯米洗淨後，加三杯的水，然後放進電鍋煮

熟

nuò mǐ xǐ jìng hòu jiā sān bēi de shuǐ rán hòu fàng jìn diàn guō zhǔ shóu

The glutinous rice fills with three glasses of water after washing clearly, and then puts into a rice cooker to cook.

2：肉絲250g用醬油、米酒、醃10分鐘

ròu sī liǎng bǎi wǔ shí yòng jiàng yóu mǐ jiǔ yān shí fēn zhōng

The shredded meat 250 gs is used soy sauce, rice wine and preserved for 10 minutes in salt.

3：鍋裡放油再加等量的麻油，爆香薑絲

guō lǐ fàng yóu zài jiā děng liàng de má yóu bào xiāng jiāng sī

In pot put the oil to add again that hemp seed oil ex-plodes the fragrant ginger silk too with same quantity.

油飯

Glutinous oil rice

份量：2 到 3 人份

Quantity：2~3 people



糯米 (nuò mǐ ) 500 克

glutinous rice 500g

肉絲 (ròu sī ) 250 克

julienne of meat 250g

蝦米 (xiā mǐ) 適量

a dried shrimp appropriate amount

香菇 (xiāng gū) 4 朵

mushrooms 4 flower

薑絲(jiāng sī) 50 克

julienne of ginger 50g

麻油(má yóu) 適量

sesame oil appropriate amount

醬油(jiàng yóu) 適量

soya sauce appropriate amount

米酒(mǐ jiǔ) 適量

rice wine appropriate amount

水(shuǐ) 適量

water appropriate amount

做法(how to cook)

4：加入泡過水的蝦米、香菇絲、醃過的肉絲

jiā rù pào guò shuǐ de xiā mǐ xiāng gū sī yān guò de ròu sī

The dried shrimps, mushroom silks that joined to once drown, pickle lead of shredded meat

5：加入醬油、水煮滾約3分鐘後，將煮好的

糯米飯倒入

jiā rù jiàng yóu shuǐ zhǔ gǔn yuē sān fēn zhōng hòu jiāng zhǔ hǎo de nuò mǐ

Join soy sauces, waters to cook to roll after about 3 minutes, will cook the good glutinous rice to pour into.

6：熄火，開始用力將飯和炒料拌勻，拌勻後

即可食用

xí huǒ kāi shǐ yòng lì jiāng fàn hàn chǎo liào bàn yún bàn yún hòu jí kě shí yòng

Turn off, start making an effort rice and stir-fry to antici-pate to mix evenly, can immediately eat after mixing evenly

油飯

Glutinous oil rice


The infant is born for a full month and is called

"the full moon" or"the baby's first month", on this

day, infant's house wants to prepare glutinous

oil rice and chicken wine, in order to the fiesta

worships the Buddha Zu and pays. And grand-

mother's house call and send a head and tail gift

on this day; So-called"the head and tail" means

type of clothes, shoes and socks and body dec-

oration of, besides still needs to send red turtle

Guo and red peach etc., even will also deliver

clotheses, gold jewelries at the other friends,

generally be called to send G, infant's house

then will take glutinous oil rice, chicken wine, red

eggs as to answer a gift, person of modern then

in common use cake conduct and actions an-

swer a gift, or invite friend to come to eat the full

moon Yan and be called and eat the hemp seed

oil chicken wine.

←彌月油飯禮盒

Baby's first month gluti-

nous oil rice gift box

彌月油飯

嬰兒出生滿一個月，叫做「滿月」或者「彌月」，在

這一天，嬰兒家要準備油飯和雞酒，用以祭拜神佛祖

以及請客。而外婆家在這一天叫要送頭尾禮；所謂

「頭尾」就是指衣著、鞋襪、身飾之類的，另外還要

送紅龜粿、紅桃等，甚至於其它的親朋好友也會送來

衣物、金飾，一般叫做送庚，嬰兒家則會以油飯、雞

酒、紅蛋為答禮，現代的人則常用蛋糕作為答禮，或

者邀請親朋好友前來吃滿月筵，叫做吃麻油雞酒。

單字words：

糯米 glutinous rice (n.)

nuò mǐ ：

a type of rice grown

mainly in

Southeastand East Asia

醃 salt (v.)

yān ：

salt down to add salt to

food to preserve it

襪 socks (n.)

wà

龜 turtle (n.)

guī

筵 feast (n.)

yán ：

a large meal for a lot of

people, to celebrate a

special occasion

a custom of telling a child's fortune by placing various emblems be-fore him and letting him choose one on his one year birthday

為了…

wèi le …

In order to

(1)我們學習語言是為了交流思想。

wǒ men xué xí yǔ yán shì wèi le jiāo liú sī xiǎng

We learn a language in order to communicate.

(2) 應該盡一切可能預防火災。

yīng gāi jìn yí qiè kě néng yù fáng huǒ zāi

Everything should be done in order to prepare against fire.

好喝的台灣飲料 The good beverage of Taiwan

珍珠奶茶 Pearl milk tea

你們想知道蚵仔煎怎麼製作嗎?





Chief chicken will teach you!

2

份量： 4 人份




材料 Ingredient

乾珍珠(gān zhēn zhū ) 300 克

Pearl 300g

黑糖 (hēi tang)

brown sugar

奶精(nǎi jīng)

coffee-cream

紅茶包 (hóng chá bāo)

black tea bag

做法(how to cook)

煮珍珠:

(1).把珍珠倒在網子內，去除多餘的粉末。

bǎ zhēn zhū dào zài wǎng zi nèi qù chú duō yú de fěn mò

Put pearls in the net, and filter extra powder.

(2).將珍珠加入已沸騰的水中，再轉中火，快

速攪拌避免黏鍋。(時間:10分鐘攪拌一次，直

到30分鐘)

zhēn zhū jiā rù yǐ fèi téng de shuǐ zhōng zài zhuǎn zhōng huǒ

kuài sù jiǎo bàn bì miǎn nián guō shí jiān shí fēn zhōng jiǎo bàn yí

cì zhí dào sān shí fēn zhōng

Put pearls into boiled water, and turn to medium fire, stir

fast to avoid sticking pot. (time: one stir in each 10 minutes

until 30 minutes.)

珍珠奶茶 Pearl milk tea

3

份量： 4 人份




材料 Ingredient


Pearl 300g

黑糖 (hēi tang)

brown sugar

奶精(nǎi jīng)

coffee-cream


black tea bag

做法(how to cook)

(3).加入黑糖於鍋中，使珍珠有甜味。

jiā rù hēi táng yú guō zhōng shǐ zhēn zhū yǒu tián wèi

Add brown sugar into the pot makes pearls sweet.

(4).撈起珍珠，泡進冰水，更具彈性。

lāo qǐ zhēn zhū pào jìn bīng shuǐ gèng jù tán xìng

Net pearls and then put in iced water makes it chewy.

珍珠奶茶

Pearl milk tea

4

份量： 4 人份




材料 Ingredient


Pearl 300g

黑糖 (hēi tang)

brown sugar

奶精(nǎi jīng)

coffee-cream


black tea bag

做法(how to cook)

奶茶: (milk tea)

(1).將紅茶包泡入水中，將水煮至沸騰，成為

紅茶。

jiāng hóng chá bāo pào rù shuǐ zhōng jiāng shuǐ zhǔ zhì fèi téng chéng wéi hóng chá

Put the black tea bag in the water and boil it.

(2).加入適量奶精及砂糖拌勻。

jiā rù shì liàng nǎi jīng jí shā táng bàn yún

Mix proper coffee-cream and sugar.

將珍珠加入奶茶中，即成為一杯可口的珍

珠奶茶。

jiāng zhēn zhū jiā rù nǎi chá zhōng jí chéng wéi yì bēi kě kǒu de zhēn zhū nǎi chá

Add pearls into the milk tea, and then becomes a tasty

pearl milk tea.

珍珠奶茶

Pearl milk tea

延伸資料-波霸

波霸是什麼?

What is bō bà ?

珍珠奶茶一般使用較大顆的粉圓，不過許

多的珍珠奶茶商家仍有提供小顆粉圓的珍

珠。早期僅有珍珠奶茶一種稱呼。約1988

年時，臺南一家小販，將珍珠奶茶改稱波

霸奶茶。以後在臺灣日漸產生波霸指大粉

圓、珍珠指小粉圓的說法。

Pearl milk tea is composed up of the bigger pearls. But many shops provide small pearls. It was only called pearl milk tea in early age. In 1988’s, there was a ven-dor which changed the name into Boba Milk Tea. Since then, it has owned this name in Taiwan.

延伸資料-波霸

紅茶拿鐵珍珠=紅茶+牛奶+珍珠

Pearl Black Tea Latte=black tea+ milk +pearls

珍珠奶綠=綠茶+奶精+珍珠

Pearl milk Green Tea=green tea+ coffee-cream+ pearls

字詞:

(1)珍珠奶茶 (n.)

zhēn zhū nǎi chá

pearl milk tea

(2)沸騰 (v.)

fèi téng

boil

(3)攪拌 (v.)

jiǎo bàn

stir

(4)奶精 (n.)

nǎi jīng

coffee-cream

(5)改良 (v.)

gǎi liáng

transform

(6)可口 (adj.)

kě kǒu

tasty

(7)咀嚼 (v.)

jǔ jué

chew

句型:

…的話…就

例句:如果我知道現在會下雨的話，我出門就

會帶雨傘。

rú guǒ wǒ zhī dào xiàn zài huì xià yǔ de huà wǒ chū mén jiù

huì dài yǔ sǎn

If I knew that it would rain, I would take the um-

brella.

例句:每天多讀幾頁書的話，我就可以把這本

書看完。

měi tiān duō dú jǐ yè shū de huà wǒ jiù kě yǐ bǎ zhè běn shū

kàn wán

If I read more pages each day, I would finish this

book.

好喝的台灣飲料 The good beverage of Taiwan

愛玉 Aiyu Jelly

你們想知道愛玉怎麼製作嗎?



Do you know how to make Aiyu Jelly ?



2

份量： 1 人份




材料 Ingredient

曬乾的愛玉種子一包

shài gān de ài yù zhǒng zǐ

Aiyu seed that aired in the sun

A package

過濾袋 guò lǜ dài 一個

filter bag 1

蜂蜜 fēng mì

honey

檸檬 níng méng 半顆

Lemon half

做法(how to cook)

1.碗裡裝入白開水

wǎn lǐ zhuāng rù bái kāi shuǐ

Filled with water in a bowl

2.把愛玉種子放在過濾袋裡，綁緊在水裡用力

搓，直到水變成黃色

bǎ ài yù zhǒng zǐ fàng zài guò lǜ dài lǐ bǎng jǐn zài shuǐ lǐ

yòng lì cuō zhí dào shuǐ biàn chéng huáng sè

Put the jelly seed into filter bag in the water,tie

the bag,then rub it till water turn into yellow.

3.讓愛玉水靜置二十到二十五分鐘後會凝固

ràng ài yù shuǐ jìng zhì èr shí dào èr shí wǔ fēn zhōng hòu

huì níng gù

Wait 20-25 minute,it would be curdled.

4.加入蜂蜜或檸檬調味就完成了

jiā rù fēng mì huò níng méng tiáo wèi jiù wán chéng le

Add honey or lemon as you like.

愛玉 Aiyu Jelly

延伸資料-仙草凍/仙草茶

The actual name of this plant

is “mesona.”

It is a plant in the mint family.

We make jelly out of it by boil-

ing it for hours and cooling

the liquid.

仙草凍/仙草茶 Grass jelly.Herbal

jelly/Herbal tea.Grass tea

這種植物的真正名稱是.”mesona “ 它是薄荷家族的

一種植物。我們將它沸煮好幾小時後，再將熬好的汁

液冷卻做成凍。

單字

n.凝固(nínggù)

curdle

V.搓(cuō ) rub

n.蜂蜜(fēngmì)

honey

n.種子(zhŏngzĭ)

seed

通常……有時……

tōng cháng…… yǒu shí yě ……

…...usualy……sometimes …….

例句：通常他都7點整起床，有時他也會遲到

He usually 7:00 to get up, and sometimes he

would be late

例句：通常是我洗碗，有時換弟弟洗碗

I usually wash the dishes, wash the dishes some-

times change brother

好喝的台灣飲料

The good drink of Taiwan

薑母茶

Ginger tea

你們想知道薑母茶怎麼製作嗎?



Do you know how to make Ginger tea?



份量： 1 人份

Quantity ： 1 person


cooking time：90 mins

材料 Ingredient

老薑(lǎo jiāng)

ginger

黑糖(hēi tang)

brown sugar

水(shuǐ)

water

做法(how to cook)

1:先將老薑洗淨拍碎, 放入冷水泡, 泡1小時

xiān jiāng lǎo jiāng xǐ jìng pāi suì fàng rù lěng shuǐ pào pào yì xiǎo shí

Washing the ginger clearly first to clap is ground, put to go into the cold bubble for an hour.

2:再慢慢加熱至沸騰煮10分鐘, 關火蓋鍋蓋悶

10分鐘

zài màn màn jiā rè zhì fèi téng zhǔ shí fēn zhōng guān huǒ gài guō gài mēn shí fēn zhōng

Again slowly the heating goes to the ebullition to cook for 10 minutes, closing the fire cover the pot cover is stuffy 10 minutes

3: 打開鍋蓋燒沸騰, 加入黑糖, 再燒沸騰後, 關火悶10

分鐘即完成

dǎ kāi guō gài shāo fèi téng jiā rù hēi táng zài shāo fèi téng hòu guān huǒ mēn shí fēn zhōng jí wán chéng

Open the pot cover to burn the ebullition, join a brown sugar, after burning seethe again, close the fire to name-ly complete for stuffy 10 minutes

薑母茶

Ginger tea

延伸資料 more information ：

Brown sugar contains more iron, calci-

um, potassium, magnesium and other

minerals, has a high nutritional value,

but also help the body acid-base bal-

ance, the girls can eat the brown sugar

and blood but also detoxification.

Brown sugar and water to smooth

women's menstruation can also help.

The warm brown sugar and drinking

water can warm the body, increase en-

ergy, active blood, accelerate blood cir-

culation, menstruation is also sched-

uled to be more smooth, if a female

friend, poor passing, abdominal pain

problem if the fear of fat and easy to

eat sweets people, as long as the peri-

od beginning the day before until the

third day of menstruation to eat, you

can play blood circulation effect.

←←黑糖

Brown sugar

←黑糖水

Brown sugar

water

黑糖 Brown sugar

黑糖含有較多的鐵、鈣、鉀、鎂等礦物質，具有

很高的營養價值，而且有利於人體內酸堿平衡，

女孩子吃黑糖可以補血又可以排毒。黑糖水對婦

女月經順暢也有幫助。喝熱熱的黑糖水可讓身體

溫暖，增加能量，活絡氣血，加快血液迴圈，月

經也會排得較為順暢，女性朋友若有行經不暢、

小腹脹痛的問題若是怕吃甜食易胖的人，只要在

月經前一天開始，直到經期第三天吃，就可以發

揮活血化瘀效果。

字詞words：

薑 ginger(n.)

jiāng ：

a root with a very strong hot taste that is used in cooking, or the plant that has this root

沸騰 boil(v.)

fèi téng ：

when a liquid boils it is hot enough to turn into gas

燜 stew(v.)

mèn ：

to cook something slowly in liquid

價值 value(n.)

jià zhí ：

the amount of mon-ey that some-thing is worth

迴圈 circulation

(n.) huí quān ：

the movement of blood around your body

不僅……，而且……

bù jǐn…… ér qiě……

Not only A but ( also ) B

(1)我不僅不喜歡狗，而且也不喜歡貓

wǒ bù jǐn bù xǐ huān gǒu ér qiě yě bù xǐ huān māo

I like not only dogs but also cats.

(2)他不僅是個老師，而且也是個作家

tā bù jǐn shì ge lǎo shī ér qiě yě shì ge zuò jiā

He is not only a teacher but also a writer.



湯圓

Rice balls soup

你們想知道湯圓怎麼製作嗎?



Do you know how to make Fried sweet potato balls ?



份量： 1人份




糯米糰 nuò mǐ tuán 200 克

Rice ball 200g

芋頭 yù tou 60 克

Taro 60g

地瓜 dì guā 60 克

Sweet potato 60g

砂糖 shā tang

Sugar

薑泥 jiāng ní

ginger mud

做法(how to cook)

1:芋頭、地瓜切片蒸熟，趁熱壓泥

yù tou dì guā qiē piàn zhēng shóu chèn rè yā ní

Taro, sweet potato slices, steamed, hot pressure mud

2:糯米糰分三份:做成芋頭口味、地瓜口味、白

色原味

nuò mǐ tuán fēn sān fèn zuò chéng yù tou kǒu wèi dì

guā kǒu wèi bái

Rice group in three portions: made of taro

flavor, sweet taste, plain white

3:水煮滾後放入小湯圓，依口味加砂糖、薑泥

shuǐ zhǔ gǔn hòu fàng rù xiǎo tāng yuán yī kǒu wèi jiā

shā táng jiāng ní

Put rice balls into boiled water, add sugar and ginger

mud according to taste,.

湯圓

Rice balls soup



地瓜球

Fried sweet potato

你們想知道炸地瓜球怎麼製作嗎?



Do you know how to make Fried sweet potato balls ?


Chief Bear will teach you!

份量： 3 人份




地瓜(dì guā) 450 克

sweet potato 450g

太白粉(tài bái fěn) 200 克

fpotato starch 200g

砂糖(shā tang) 100 克

granulated sugar 100g

油(yóu) 適量


做法(how to cook)

1:地瓜去皮切塊並蒸軟

dì guā qù pí qiē kuài bìng zhēng ruǎn

The sweet potato goes to the skin to slice a piece and

steams soft.

2:將蒸好的地瓜趁熱加入砂糖攪勻

jiāng zhēng hǎo de dì guā chèn rè jiā rù shā táng jiǎo

yún

Take the steam sweet potato to take advantage of the

heat to join the sugar to mix evenly

3:接著加入太白粉拌勻成團

jiē zhe jiā rù tài bái fěn bàn yún chéng tuán

Immediately after join the too white powder to mix

evenly the conglobation

炸地瓜球

Fried sweet potato balls

份量： 3 人份




材料 Ingredient


sweet potato 450g


fpotato starch 200g



油(yóu) 適量


做法(how to cook)

4:將地瓜團分量搓成長條狀，再切小塊

jiāng dì guā tuán fēn liàng cuō chéng cháng tiáo

zhuàng zài qiē xiǎo kuài

Take sweet potato regiment the weight rub the

growth-like in shape, cube again

5:接著起油鍋，以中小火然後取一小塊放進去試油溫，如果旁邊起小泡泡就可以一個一個放去炸

jiē zhe qǐ yóu guō yǐ zhōng xiǎo huǒ rán hòu qǔ yì

xiǎo kuài fàng jìn qù shì yóu wēn rú guǒ páng biān

qǐ xiǎo pào pào jiù kě yǐ yí ge yí ge fàng qù zhà

Immediately after rise the oil pan to then take a bit

of to put into to try an oil temperature by winning the

small fire, if flank rise the small bubbles can be an

one put to deep-fried.

炸地瓜球


份量： 3 人數



cooking time：40 mins

材料 Ingredient


sweet potato 450g


fpotato starch 200g



油(yóu) 適量


做法(how to cook)

6:炸到地瓜球浮起來後且形成一個外殼，就可以

開始輕壓使地瓜球膨脹

zhà dào dì guā qiú fú qǐ lái hòu qiě xíng chéng yí ge

wài ké jiù kě yǐ kāi shǐ qīng yā shǐ dì guā qiú péng

zhàng

After deep-frying the sweet potato ball to float and

form an outer shell, can start lightly pressing to make

the sweet potato ball the inflation

7:壓完後會開始膨脹到一定程度，到自己想要的大小後，就可以開大火一直攪拌到金黃色且逼油，即可撈起瀝油

yā wán hòu huì kāi shǐ péng zhàng dào yí dìng chéng

dù dào zì jǐ xiǎng yào de dào zì jǐ xiǎng yào de dà xiǎo

hòu jiù kě yǐ kāi dà huǒ yì zhí jiǎo bàn dào jīn huáng sè

qiě bī yóu jí kě lāo qǐ lì yóu

Will start inflating to certain extent after finishing

pressing, arrive after the size that oneself wants, can

open the wildfire had been mixing blend till a golden

color and force oil, can immediately start to get the Li oil

炸地瓜球



Sweet potato not only owns all nutrients that the starch quali-

ties have, own an abundant cellulose to contribute to at the

same time have a bowel movement, metabolize, clear the

very small blood vessel in of discard, also can keep calcium

quality from running off, tranquilizing the nerves, dehumidfy-

ing decreasing swelling. Certainly its anti-cancer effect has

already acquired the confimation of scientific community as

well, among all foods, the anti-cancer effect of the sweet po-

tato is rated as the first.

Generally speaking, eating the sweet potato certainly must

also match with the natural statutes work and rest, can eat up

by 6:30 A.M. and had a bowel movement 7:00 ago, can let

the small intestines absorb the effect of sweet potato above

90%. If can not eat up by 6:30 A.M., should also eat up 12:00

ago in the noon. Because afternoon's metabolism of the later

body becomes bad, carbohydrate of the sweet potato easily

accumulate, therefore noon 12:00 hereafter should not eat

the sweet potato again.

←地瓜做的食物

The food

made of sweet

potato

地瓜 Sweet potato

地瓜不僅擁有所有澱粉質含有的養分，同時擁有豐富

的纖維質有助於排便、代謝、清除微細血管中的廢

物，還可以防止鈣質流失、安神、除濕消腫。當然它

的防癌功效也已經獲得科學界的證實，在所有的食物

當中，地瓜的防癌效果堪稱第一。

一般來說，吃地瓜當然也必須配合自然律例作息，能

夠在上午六點半以前吃完，七點以前排便，就能讓小

腸吸收地瓜百分之九十以上的功效。若是無法在上午

六點半以前吃完，也應該要在中午十二點以前吃完。

因為下午以後身體的新陳代謝變差，地瓜的醣容易累

積，因此中午十二點以後就不應該再吃地瓜了。

字詞words：

攪拌 mix (v.)

jiǎo bàn ：

If you mix two or more

substances or if they

mix, they combine to be-

come a single sub-

stance, and they cannot

be easily separated

膨脹 extend (v.)

péng zhàng ：

to become larger in size,

number, or amount, or to

make something become

larger

瀝 drip (v.)

lì ：

to produce small drops

of liquid

纖維質 fibre (n.)

xiān wéi zhí ：

parts of plants that you

eat but cannot DIGEST,

which help food to move

quickly through your

body

在……之中

zài …...zhī zhōng

Among all (the)+ N

(1)在所有科目中, 我最喜歡數學。

zài suǒ yǒu kē mù zhōng wǒ zuì xǐ huān shù xué

Among all my subject, I love Math most.

(2)在全班的學生中，Jen 的成績是最好的

zài quán bān de xué shēng zhōng Jen de chéng jī shì zuì

hǎo de

Among all the students in the class, Jen has the highest

grades.



麻糬

Rice cake

你們想知道麻糬怎麼製作嗎?


廚師雞來教你!

Do you know how to make rice cake?


Chief chicken will teach you!

你們想知道蚵仔煎怎麼製作嗎?






2

份量： 2 人份




材料 Ingredient

糯米粉(nuò mǐ fěn) 300 克

glutinous powder 300 g

水(shuǐ)

water

沙拉油(shā lā yóu) 1 小匙

salad oil one spoon

花生粉(huā shēng fěn) 100 克

peanut powder 100g

白砂糖 (bái shā tang)

white sugar

做法(how to cook)

1:糯米粉加水揉到不沾手

nuò mǐ fěn jiā shuǐ róu dào bù zhān shǒu

Add water in the glutinous powder and knead the dough

until it doesn’t stick hands.

2:分成多塊壓扁放入滾水中，煮到浮起來

fēn chéng duō kuài yā biǎn fàng rù gǔn shuǐ zhōng zhǔ dào

fú qǐ lái

Divide dough into many lumps and put in the boiled water,

and boil it until float on the water.

3:將煮好的糯米糰放入麵包機中，再加入一小

匙油，攪拌約20~30分鐘 jiāng zhǔ hǎo de nuò mǐ tuán fàng rù miàn bāo jī zhōng zài

jiā rù yì xiǎo chí yóu jiǎo bàn yuē èr shí dào sān shí fēn zhōng

Put the glutinous dough in the bakery machine and add a

spoon oil to stir 20-30minutes.

麻糬 Rice cake

3

份量： 2 人份




材料 Ingredient

糯米粉(nuò mǐ fěn) 300 克

glutinous powder 300 g

水(shuǐ)

water

沙拉油(shā lā yóu) 1 小匙

salad oil one spoon

花生粉(huā shēng fěn) 100 克

peanut powder 100g

白砂糖 (bái shā tang)

white sugar

做法(how to cook)

4:花生粉和白砂糖先調好裝在盤子裡，並調勻

huā shēng fěn hàn bái shā táng xiān tiáo hǎo zhuāng zài pán

zi lǐ bìng tiáo yún

Mix peanut powder with white sugar, and put in the plate.

5. 攪拌好的麻糬放在花生粉上，再用筷子剪

一小塊沾花生粉吃，就是ㄧ道非常好吃的點

心。 jiǎo bàn hǎo de má shǔ fàng zài huā shēng fěn shàng zài

yòng kuài zi jiǎn yì xiǎo xiǎo kuài zhān huā shēng fěn chī fēi

cháng bàng de yí dào diǎn xīn

Put the rice cake on the peanut powder, and divide it into

small pieces with chopstick. It is a awesome snack.

麻糬 Rice cake

延伸資料-粉粿

A kind of Taiwan snack like rice cake is fěn

guǒ . It tastes smooth. It can be add other

flavors such as black sugar, honey etc. Add

read beans in it can be a new ice flavor –

hóng dòu fěn guǒ. Moreover, It can match

many sweet snack. fěn guǒ is Taiwanese’s

one of the favorite snack..

粉粿是什麼?

What is fěn guǒ ?

有一種和麻糬有點相似的台灣點心是

「粉粿」，它的口感彈性滑嫩。可加入

不同的調味方式，例如:黑糖、蜂蜜等，

加入紅豆還可以將它製作成冰棒，成為新口味

–紅豆粉粿。粉粿適合搭配各種甜品，也

是台灣人的最愛的甜點之一。

字詞:

1.麻糬 (n.)

má shǔ

Rice cake

2.糯米 (n.)

nuò mǐ

Glutinous rice

3.筷子 (n.)

kuài zi

Chopstick

4.滑嫩 (adj)

huá nèn

Smooth

句型:

非常…

fēi cháng

very 例句: 這道點心非常好吃。

zhè dào diǎn xīn fēi cháng hǎo chī

This snack is very delicious.

例句:那隻小貓非常可愛。

nà zhī xiǎo māo fēi cháng kě ài

That cat is very cute.

Documents

第十二組 華語食譜12 29

第十二組華語食譜12 29