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Developing a stage of change measure for assessing
recovery from anorexia nervosa
Patricia J. Jordana,*, Colleen A. Reddinga, Nicholas A. Troopb,Janet Treasurec, Lucy Serpellc
aCancer Prevention Research Center, University of Rhode Island, 2 Chafee Road, Kingston, RI 02881, USAbDepartment of Psychology, London Guildhall University, London, UK
cSouth London and Maudsley NHS Trust Eating Disorders Unit,
Institute of Psychiatry, Kings College, London, UK
Abstract
The purpose of this study was to advance understanding of the self-change process in recovery from
anorexia nervosa (AN). This included the development of a measure for assessing readiness to change
behaviors and/or cognitions associated with recovery from AN across five stages of change, based on
the transtheoretical model of behavior change. Two-hundred and seventy-eight anorexics,
predominantly female, completed questionnaires that measured all constructs of the TTM, as well
as the EAT-26, demographic items, and other self-reported recovery measures. Based on a quantitative
and qualitative comparison of five staging definitions in this relatively large sample of anorexics, it
was concluded that the most meaningful staging measure was one that measured progress through the
stages by readiness to stop restricting/bingeing/purging behaviors. The development of an algorithm to
measure stages of change for recovery from AN has the potential to accelerate clinical research and to
augment available treatments in this area.
D 2003 Elsevier Science Ltd. All rights reserved.
Keywords: Stages of change; Anorexia nervosa; Transtheoretical model; Eating disorders
1. Introduction
Extensive research in this field of eating disorders has focused on a variety of psycho-
logical, biological, and sociocultural treatment models (Compas, Haaga, Keefe, Leitenberg, &
1471-0153/03/$ – see front matter D 2003 Elsevier Science Ltd. All rights reserved.
PII: S1471 -0153 (02 )00087 -9
* Corresponding author. Tel.: +1-401-874-2830; fax: +1-401-874-5562.
E-mail address: [email protected] (P.J. Jordan).
Eating Behaviors 3 (2003) 365–385
Williams, 1998; Greben & Kaplan, 1995; Herzog, Keller, Strober, Yeh, & Pai, 1992), no one
of which has proven wholly successful in the prevention or treatment of anorexia nervosa
(AN). Several researchers have stated the need for treatment of AN that recognizes multiple
factors of causation and utilizes a range of treatment modalities (Bemis, 1978; Fisher, 1996;
Greben & Kaplan, 1995), yet no integrative approaches exist that capitalize on the modest
success rates of different specific interventions.
A substantial body of research has already developed in the treatment of various problem
behaviors, suggesting that treatment outcome is much improved when treatment is tailored to
the individual’s stage of readiness to change (CDC, 1999; Marcus et al., 1998; Prochaska et
al., 1993, 2001; Rakowski et al., 1998; Redding et al., 1999; Rossi, Weinstock, Redding,
Cottrill, & Maddock, 1997; Velicer, Prochaska, Fava, Laforge, & Rossi, 1999). It has been
previously suggested that the therapeutic process for a patient with AN may occur in stages
(Fisher, 1996), with different interventions most effectively applied at different stages
(Greben & Kaplan, 1995). Since tailoring treatments to an individual’s level of readiness
or stage of change improves treatment outcome (progress to action) across many other health
behavior changes, this may be a useful strategy to test in the treatment of eating disorders.
The transtheoretical model of behavior change (TTM; for review, see Prochaska & Velicer,
1997) explains intentional behavior change along a temporal dimension that utilizes both
cognitive and performance-based components. Based on more than two decades of research,
the TTM has found that individuals move through a series of stages—precontemplation (PC),
contemplation (C), preparation (PR), action (A), and maintenance (M)—in the adoption of
healthy behaviors or cessation of unhealthy ones (Prochaska & Velicer, 1997). The TTM uses
the stages of change to integrate cognitive and behavioral processes and principles of change,
including 10 processes of change (i.e., how one changes; Prochaska, 1979; Prochaska,
Velicer, DiClemente, & Fava, 1988), pros and cons (i.e., the benefits and costs of changing;
Janis & Mann, 1977; Prochaska, Redding, Harlow, Rossi, & Velicer, 1994; Prochaska,
Velicer, et al., 1994), and self-efficacy (i.e., confidence in one’s ability to change; Bandura,
1977; DiClemente, Prochaska, & Gibertini, 1985)—all of which have demonstrated reliability
and consistency in describing and predicting movement through the stages (Prochaska &
Velicer, 1997). Initial applications of the TTM to eating disorders have also demonstrated
encouraging results for understanding change in illnesses such as AN (Ward, Troop, Todd, &
Treasure, 1996) and bulimia nervosa (Levy, 1999; Stanton, Robert, & Zinn, 1986).
The purpose of this study was to advance understanding of the self-change process in
recovery from AN through the development of a stage of change measure for assessing
readiness to change behaviors and/or cognitions associated with recovery from AN.
1.1. The stages of change
The TTM or stages of change model has its origins in psychotherapy (Prochaska, 1979)
and was elaborated in smoking cessation research (DiClemente & Prochaska, 1982;
Prochaska & DiClemente, 1983). The stage model is best conceived as both linear and
cyclical in nature (Prochaska, DiClemente, & Norcross, 1992). Individuals are described as
progressing in a spiral fashion from PC to C, C to PR, and so on. Although rare, linear
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385366
progression is possible; however, most individuals attempting a health-behavior change will
relapse and recycle through previous stages, gradually learning how to successfully progress
to maintenance (Prochaska et al., 1992).
PC is the stage in which an individual has no intent to change behavior in the near future,
usually measured as the next 6 months. Precontemplators are often characterized as resistant
or unmotivated and tend to avoid information, discussion, or thought with regard to the
targeted health behavior (Prochaska et al., 1992). Individuals in the C stage openly state their
intent to change within the next 6 months. They are more aware of the benefits of changing,
but remain keenly aware of the costs (Prochaska, Redding, & Evers, 1997). Contemplators
are often seen as ambivalent to change or as procrastinators (Prochaska & DiClemente, 1984).
PR is the stage in which individuals intend to take steps to change, usually within the next
month (DiClemente et al., 1991). PR is viewed as a transition rather than stable stage, with
individuals intending progress to A in the next 30 days (Grimley, Prochaska, Velicer, Blais, &
DiClemente, 1994). The A stage is one in which an individual has made overt, perceptible
lifestyle modifications for fewer than 6 months (Prochaska et al., 1997), while those in M are
working to prevent relapse and consolidate gains secured during A (Prochaska et al., 1992).
Maintainers are distinguishable from those in the A stage in that they report the highest levels
of self-efficacy and are less frequently tempted to relapse (Prochaska & DiClemente, 1984).
Current research utilizing the TTM assesses each participant’s readiness to change a
specific behavior with the use of a staging measure or algorithm. The purpose of the
algorithm is to unambiguously classify an individual into one of the stages of change.
Previous research applying the TTM to AN (Rieger et al., 1998; Ward et al., 1996) utilized
adaptations of the University of Rhode Island Change Assessment (URICA) (McConnaughy,
DiClemente, Prochaska, & Velicer, 1989; McConnaughy, Prochaska, & Velicer, 1983) as a
continuous change assessment scale. The primary purpose of the URICA is to identify
specific stage profiles characteristic of transitions between PC, C, A, and M, or to identify
subtypes of individuals within a stage (Rossi, Rossi, Velicer, & Prochaska, 1995). However,
this measure is lengthy (32 items), and is general in format—subjects respond to each item
with respect to a ‘‘problem for treatment,’’ not specific behaviors associated with AN per se—
and its use is often discouraged (Rossi et al., 1995).
Studies using staging measures created specifically for AN have thus far provided
inconsistent behavioral definitions upon which participants must base their responses (Blake,
Turnbull, & Treasure, 1997). One study in the area of exercise addressed both of these issues,
concluding that a good staging algorithm should include: (1) a complete definition of the
criterion behavior and (2) a true/false or five-choice response format (Reed, Velicer,
Prochaska, Rossi, & Marcus, 1997). The main difficulty with developing a staging algorithm
in this area is that to-date there is no agreed upon definition for recovery in AN (Herzog et al.,
1993), nor is there one that has been used consistently in the literature. Restoration and
maintenance of weight are frequently utilized indicators of improvement; however, some
argue that weight gain is not as critical as other factors, such as improvement in intrapsychic
and interpersonal conflicts, menstrual regularity, adequate sexual functioning, or normal
eating (Garfinkel, Garner, & Molodofsky, 1977). Such issues also make study comparisons
difficult.
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385 367
The lack of consensus about what constitutes an appropriate outcome by which to assess
recovery from AN has significant implications for effective utilization of the TTM.
Quantitative assessment of the remaining TTM constructs is partially based on their
comparative levels of utilization at each stage. In order to accurately determine an
individual’s stage of recovery from AN, it is important to create a valid instrument that
can assess a person’s readiness to change one or more specific behaviors that exemplify
recovery from AN.
Studies requiring a symptom-free state for recovery may present an overly pessimistic
view of recovery from AN by not permitting the observation of less dramatic improvements
in the course of the disorder (Herzog et al., 1993; Schacter, 1982). Prochaska et al. (1992)
found that the vast majority of addicted people are not in the A stage when they enter
treatment, which may account for the high rates of recidivism in these areas. Furthermore, the
amount of progress individuals make following intervention tends to be a direct function of
their pretreatment stage of readiness for change (Prochaska et al., 1992). This finding mirrors
that found in patients with AN who often deny having a problem (Bemis Vitousek, Daly, &
Heiser, 1991) and are notoriously ambivalent about treatment (Ward et al., 1996).
This study compared five different definitional approaches to stages of change for recovery
from AN and determined an optimal staging measure, based on theoretical and empirical
criteria. This is a necessary first step in the application of the TTM to recovery from AN.
2. Method
2.1. Procedure
Participants across all five stages of change for recovery from AN or bulimia nervosa were
recruited in several ways: (1) through postings on eating disorders sites on the internet
(n= 119); (2) through an announcement in the National Eating Disorders Organization (USA)
newsletter (n = 20); (3) from treatment centers, university counseling centers and mental
health professionals throughout New England (n = 25); (4) via direct mail to a volunteer
register at the Institute of Psychiatry (IoP), composed of participants/patients from previous
studies, and those who responded to an advertisement in the magazine of the Eating Disorders
Association (UK), following a feature article on the Eating Disorders Unit (EDU; shared by
the IoP, the Maudsley and Bethlem Royal Hospitals in London) (n = 441); or (5) from patients
prior to commencing treatment at the Maudsley (n= 70).
In total, 99 of the 164 questionnaires sent via the US researchers (options 1, 2, or 3) were
returned (60%), and an additional 357 were returned from those sent by the UK researchers
(options 4 and 5) (70%). This study included only participants who reported that: (1) they
were currently suffering from AN, recovering from AN, or had recovered from AN; and/or
(2) their healthcare professional had diagnosed them with AN, now or in the past—for a total
study sample of n= 278.
Institutional approvals were obtained, and participants’ anonymous and voluntary par-
ticipation implied informed consent. Participants under the age of 18 were required to include
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385368
a signed parental consent form with their returned questionnaire. Participants were also given
the choice of one of three charitable organizations to which a donation would be made on
their behalf as an incentive to return the completed questionnaire. The set of questionnaires
took approximately 30–40 min to complete.
Due to an unforeseen clerical error, approximately 80% of the questionnaires distributed by
the IoP did not include the Eating Attitudes Test (EAT-26). All nonresponding volunteers
were mailed a reminder notice, along with a complete version of the EAT-26. Unfortunately,
very few of these were returned. As a result, the analyses specific to the EAT-26 were
conducted on a smaller proportion of the sample (n= 131).
2.2. Measures
2.2.1. Visual Analogue Recovery Scale (VARS)
A continuous visual analogue scale allowed individuals to rate their own advancement in
their recovery process. Each participant placed an ‘‘x’’ along a 7-in. line at the spot that best
represented their current recovery status. Measurements were recorded to the nearest 1/16th
inch.
2.2.2. Readiness to Change (RTC)
This eight-item scale, developed by the researchers, assessed readiness to change many
specific behaviors and attitudes associated with AN. Items were based on those used in the
EAT-26, except that respondents were asked to indicate their readiness to change on a five-
point Likert scale, ranging from not at all ready to change (1) to no longer or never was a
problem (5). Cronbach’s (1951) internal consistency for the scale was very good (a=.91) (seeJordan, 1999 for scale development).
2.2.3. Pros and cons
Development of this 10-item measure followed the sequential method of scale construction
(Comrey, 1988; Jackson, 1970, 1971) and involved a sequence of steps to ensure content and
internal validity. Respondents were asked to rate the importance of each item in their decision
to recover from AN on a five-point Likert scale, ranging from not important at all (1) to
extremely important (5). Cronbach’s (1951) internal consistency was strong for both five-item
scales (pros, a=.82; cons, a=.86) (see Jordan, 1999 for scale development and psychometrics).
2.2.4. EAT-26
This 26-item inventory was designed to measure behaviors and attitudes symptomatic of
AN (Garner, Olmsted, Bohr, & Garfinkel, 1982). Higher scores on this scale coincide with a
diagnosis of clinical AN (Garner & Garfinkel, 1979), moderate scores correspond to
subclinical AN (Button & Whitehouse, 1981), and low scores generally reflect normal
dieting behaviors (Button & Whitehouse, 1981). Coefficient a for the EAT has been reported
to be .79 for anorexic subjects and .94 for pooled samples of anorexic and normal controls
(Garner & Garfinkel, 1979). Cronbach’s (1951) coefficient a within this sample (.92) was
consistent with previous findings.
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385 369
2.2.5. Stages of change (SoC)
A series of five discrete five response choice measures were used. Each measure focused
on specific criteria that were considered indicative of recovery from AN, based on current
clinical and research literature. The measures assessed a participant’s readiness to:
1. Recover from anorexia/bulimia, which was defined as ‘‘cessation of restricting, bingeing,
and/or purging behaviors associated with the eating disorder, resumption of regular
menstrual cycles, and maintenance of a healthy body weight that is average for weight and
height’’;
2. Eat normally, which was defined as ‘‘digestion of an average of three meals per day, with a
minimum daily caloric intake of 1200 cal’’;
3. Stop restricting/bingeing/purging, which defined restricting as ‘‘attempts to lose weight by
self-imposed starvation or through severe dieting,’’ bingeing as ‘‘consumption of at least
1000 cal at one time and fear that the eating was uncontrollable,’’ and purging as ‘‘any
extreme weight control activity, such as self-induced vomiting, excessive exercise, use of
cathartics (e.g., laxatives and purgatives), or diuretics’’;
4. Stop losing weight, which was defined as ‘‘the use of extreme weight control behaviors,
such as excessive dieting or exercise, which results in a body weight that is below average
for weight and height and/or negatively impacts one’s physical and emotional health’’;
and
5. Gain weight, which was defined as ‘‘steady weight gain of approximately 1 or 2 lb/month
until a body weight that is average for age and height is reached.’’
Participants were placed into one of five stages based on their single choice response to the
five alternatives presented. Precontemplators were not thinking about and not planning to
recover from anorexia/bulimia in the next 6 months. Contemplators were thinking about
trying to recover in the next 6 months. Preparers intended to start trying to recover in the next
30 days. Those in Action had been actively recovering from their eating disorder for fewer
than 6 months, while those in Maintenance had been in active recovery (or recovered) for
more than 6 months.
2.3. Analyses and evaluation criteria
A combination of quantitative and qualitative analyses was used to determine which was
the best SoC measure for recovery from AN. Algorithms were judged according to the extent
to which they met the following criteria:
1. Discriminant and concurrent validity. Prior to evaluating the algorithms, it was determined
that: (1) the pros and cons should behave inversely across the stages of change (Prochaska,
Redding, et al., 1994; Prochaska, Velicer, et al., 1994) and (2) RTC and VARS would
mirror each other across the stages of change.
2. Theoretical consistency should be maintained. First, it was assumed that RTC and VARS
would increase across the stages of change. Second, the decisional balance constructs
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385370
should behave consistently with other TTM research—the pros should go up and the cons
should come down across the stages of change (Prochaska, Redding, et al., 1994;
Prochaska, Velicer, et al., 1994). Thirdly, BMI should be highest and approximately 20 in
the M stage. Pursuant to that, it was also important that current-minus-lowest BMI (DBMI)
be significantly greater in the post-action versus pre-action stages of change. Finally, and
most importantly, EAT-26 score should be greater than 21 in PC, C, and PR, but less than
21 in M (based on Garner & Garfinkel, 1979).
3. Sensitivity of the measure. A critical component of any staging algorithm is its ability to
detect changes between stages of change. Sensitivity of each algorithm was evaluated by
the number of significant mean differences that were detected between stages of change for
the various measures.
Table 1
Correlations between all major constructs
RTC DBMI Pros Cons EAT-26 SoC01 SoC02 SoC03 SoC04 SoC05
VARS .76** .39** .22** � .31** � .63** .68** .65** .73** .58** .25**
RTC .37** .35** � .53** � .76** .59** .65** .72** .67** .44**
DBMI .05 � .11 � .35** .39** .37** .38** .29** .14 *
Pros � .21** � .19 * .18** .21** .26** .25** .29**
Cons .51** � .18** � .31** � .33** � .35** � .29**
EAT-26 � .55** � .58** � .62** � .59** � .37**
SoC01 .60** .66** .55** .25**
SoC02 .75** .60** .37**
SoC03 .66** .34**
SoC04 .48**
VARS=Visual Analogue Recovery Scale, RTC=Readiness to Change, DBMI = current minus lowest BMI,
SoC01 = readiness to recover from AN, SoC02 = readiness to eat normally, SoC03 = readiness to stop restricting/
bingeing/purging, SoC04 = readiness to stop losing weight, SoC05 = readiness to gain weight.
* P < .05.
** P < .01.
Table 2
Stage distributions across the five different staging measures
Staging algorithma Percent in stage
PC C PR A M
SoC01 (n = 277) 9.4 21.3 6.9 19.1 43.3
SoC02 (n = 277) 18.1 27.8 9.7 17.0 27.4
SoC03 (n = 276) 14.1 33.0 11.6 17.4 23.9
SoC04 (n = 273) 16.8 23.1 4.4 20.1 35.5
SoC05 (n = 274) 51.1 19.7 3.6 10.6 15.0
PC = precontemplation, C = contemplation, PR= preparation, A= action, M=maintenance, SoC01 = readiness to
recover from AN, SoC02 = readiness to eat normally, SoC03 = readiness to stop restricting/bingeing/purging,
SoC04 = readiness to stop losing weight, SoC05 = readiness to gain weight.a Slight variations in sample size are due to missing data.
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385 371
4. Overall percent explained variance. The percent of explained variance by each of the
major variables used in this study, as well as the overall average effect size was considered.
5. Percent correctly classified in the prediction of stage membership. Correct classification of
stage membership, using only pros, cons, and EAT-26 score, was also reviewed.
Multivariate and univariate analyses of variance, graphs of relevant constructs by each
staging alternative, and discriminant function analyses (DFA) were conducted to inform this
choice.
Fig. 1. T-scores for major constructs across stages of change for five staging measures.
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385372
3. Results
3.1. Participants
According to self-reports, the sample was composed of 40.3% anorexics (49.1% restricter
type, 50.9% binge-purge type), 44.3% recovering anorexics, 13.2% recovered anorexics, and
2.2% other. Based on self-reported professional diagnosis, the sample included 66.3% who
Fig. 2. Raw EAT-26 scores across stages of change for the five measures.
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385 373
Table 3
(M)ANOVA and Tukey follow-up results across stages of change for the five measures
Source Stage mean (S.D.) df F h2 Tukey’s HSD
PC C PR A M
SoC01—readiness for recovery from anorexia nervosaa (Wilks’ �=.35, P< .001, h2=.23)Pros 17.17 (4.90) 19.29 (4.60) 21.21 (4.22) 19.42 (4.22) 20.53 (4.03) 4271 4.04** .06 PC < PR, M
Cons 21.38 (4.57) 20.12 (4.91) 19.74 (6.19) 19.29 (4.99) 18.40 (5.18) 4272 2.42 * .03
EAT-26 51.85 (13.92) 44.67 (12.69) 44.40 (14.85) 34.30 (14.15) 25.43 (16.05) 4128 14.73*** .32 PC>A, PC, C, PR>M
BMI 15.70 (2.34) 16.44 (2.03) 17.20 (1.97) 18.34 (2.51) 19.02 (2.44) 4251 17.61*** .22 PC, C <A, PC, C, PR<M
DBMI 2.68 (1.89) 2.47 (1.61) 2.76 (1.75) 3.67 (2.17) 5.17 (3.30) 4248 12.68*** .17 PC, C, PR, A<M
RTC 16.79 (8.34) 21.85 (7.06) 25.12 (7.03) 27.68 (6.59) 32.73 (8.04) 4253 33.60*** .35 PC < PR, PC, C <A, PC, C,
PR, A <M
VARS 4.49 (3.33) 7.46 (2.91) 8.48 (1.67) 10.09 (2.92) 12.82 (3.08) 4266 61.37*** .48 PC <C, PR, PC, C <A, PC,
C, PR, A<M
SoC02—readiness for normal eatinga (Wilks’ �=.33, P< .001, h2=.24)Pros 17.60 (4.39) 19.92 (4.27) 19.78 (4.99) 20.22 (3.81) 20.86 (4.21) 4271 4.58** .06 PC <C, A, M
Cons 21.78 (3.35) 20.36 (4.30) 18.56 (5.92) 18.53 (5.27) 17.38 (5.76) 4272 7.34*** .10 PC>PR, A, PC, C>M
EAT-26 45.18 (15.22) 44.94 (12.51) 40.31 (14.70) 28.38 (13.60) 21.11 (15.17) 4128 18.15*** .36 PC, C>A, PC, C, PR>M
BMI 17.19 (2.52) 16.78 (2.23) 17.31 (2.15) 19.18 (2.86) 18.98 (2.36) 4251 11.66*** .16 PC, C, PR<A, M
DBMI 3.50 (2.08) 2.47 (1.81) 2.93 (1.63) 4.79 (3.85) 5.50 (2.79) 4248 14.52*** .19 PC <M, C, PR <A, M
RTC 19.64 (8.43) 23.07 (6.60) 26.22 (5.82) 31.64 (6.81) 35.39 (7.17) 4253 46.83*** .43 PC < PR, PC, C, PR <A, PC,
C, PR, A<M
VARS 6.58 (3.89) 8.15 (2.76) 9.35 (2.24) 11.83 (3.06) 13.51 (3.10) 4271 50.77*** .43 PC <C, PR, PR, C, PR<A,
PC, C, PR, A<M
SoC03—readiness to stop restricting/bingeing/purginga (Wilks’ �=.26, P< .001, h2=.28)Pros 16.56 (4.69) 19.84 (4.25) 19.94 (4.69) 20.44 (3.64) 21.09 (3.89) 4271 7.68*** .10 PC <C, PR, A, M
Cons 22.97 (2.37) 19.85 (4.92) 19.13 (5.54) 18.78 (4.76) 16.92 (5.62) 4271 9.84*** .13 PC>C, PR, A, PC, C>M
EAT-26 46.80 (11.03) 43.28 (13.02) 43.94 (16.21) 27.45 (11.20) 18.56 (15.18) 4128 23.34*** .42 PC, C, PR>A, M
BMI 17.32 (2.64) 16.89 (2.19) 17.49 (2.42) 18.96 (2.65) 19.16 (2.54) 4249 10.27*** .13 PC, C <A, PC, C, PR<M
P.J.
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DBMI 3.24 (2.34) 2.85 (1.84) 3.21 (2.03) 4.70 (3.10) 5.66 (3.39) 4246 12.23*** .14 C<A, PC, C, PR<M
RTC 16.78 (6.07) 23.40 (6.69) 26.83 (6.37) 31.77 (6.01) 36.69 (6.48) 4253 71.22*** .53 PC <C, PR, PC, C, PR<A,
PC, C, PR, A<M
VARS 5.83 (3.86) 8.05 (2.71) 9.50 (2.29) 11.96 (2.77) 14.25 (2.44) 4270 76.08*** .53 PC <C, PR, PC, C, PR<A,
PC, C, PR, A<M
SoC04—readiness to stop losing weighta (Wilks’ �=.36, P< .001, h2=.23)Pros 17.22 (4.21) 19.59 (4.68) 20.75 (4.76) 20.20 (3.80) 20.81 (4.17) 4267 5.90*** .08 PC <C, A, M
Cons 21.93 (3.87) 20.72 (4.45) 19.67 (6.65) 18.98 (4.63) 17.16 (5.53) 4268 9.26*** .12 PC <A, PC, C>M
EAT-26 46.48 (12.88) 46.10 (13.19) 49.80 (10.90) 34.52 (13.16) 22.02 (15.31) 4125 20.72*** .40 PC, C>A, PC, C, PR, A>M
BMI 17.68 (2.50) 16.97 (2.16) 17.15 (2.71) 17.84 (3.02) 18.73 (2.51) 4247 4.54** .07 C<M
DBMI 3.38 (2.23) 2.73 (2.07) 2.83 (1.76) 3.71 (2.59) 5.16 (3.31) 4244 8.30*** .12 PC, C, A<M
RTC 19.80 (8.31) 21.28 (5.98) 23.91 (7.40) 28.54 (6.12) 35.16 (6.75) 4249 55.64*** .47 PC, C <A, PC, C, PR, A<M
VARS 6.96 (4.45) 7.91 (3.06) 8.02 (2.24) 10.49 (2.69) 12.91 (3.26) 4267 35.91*** .35 PC, C <A, PC, C, PR, A<M
SoC05—readiness to start gaining weighta (Wilks’ �=.47, P< .001, h2=.17)Pros 18.55 (4.54) 20.87 (4.09) 20.40 (4.22) 21.07 (3.79) 21.98 (3.23) 4268 7.34*** .10 PC <C, A, M
Cons 20.44 (4.63) 19.22 (5.33) 17.10 (6.99) 19.20 (3.71) 15.68 (6.00) 4269 7.65*** .10 PC, C>M
EAT-26 37.16 (17.17) 45.78 (13.21) 35.67 (14.67) 30.75 (16.53) 18.29 (12.23) 4126 9.16*** .23 PC, C>M
BMI 18.66 (2.62) 16.39 (2.14) 15.62 (1.98) 17.00 (2.23) 18.57 (2.42) 4249 11.46*** .16 PC <C, PR, A, C, PR<M
DBMI 4.12 (3.08) 2.37 (1.83) 2.63 (1.19) 3.70 (2.57) 5.59 (2.52) 4246 8.69*** .12 PC <C, PC, PR <M
RTC 25.33 (9.66) 23.84 (7.26) 27.80 (5.67) 31.54 (6.03) 36.55 (5.76) 4250 18.29*** .23 PC, C <A, PC, C, PR<M
VARS 9.82 (4.56) 8.40 (2.74) 8.69 (1.77) 10.86 (2.83) 12.94 (3.39) 4268 8.91*** .12 C<A, PC, C, PR<M
PC= precontemplation, C = contemplation, PR= preparation, A= action, M=maintenance, DBMI = current minus lowest BMI, RTC=Readiness to Change,
VARS=Visual Analogue Recovery Scale.a Variations in sample size due to missing data.
* P< .05.
** P < .01.
*** P < .001.
P.J.
Jordanet
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gBehavio
rs3(2003)365–385
375
had been diagnosed with AN, 13.2% had been diagnosed with an eating disorder, 11.4%
reported no current diagnosis, and 9.2% were diagnosed with bulimarexia.
The sample was primarily female (98.2%), Caucasian (92.3%), single (59%), educated
(M = 15.4 years, S.D. = 2.9), and from a middle- or upper-middle-class background (72.2%).
Participants had a mean age of 30.7 years (S.D. = 10.5, range = 13–66), older than most clinical
samples; a mean BMI of 17.9 (S.D. = 2.6); average weight and height were 106.7 lb (S.D. =
18.2) and 64.6 in. (S.D. = 3.1).
A multivariate analysis of variance (MANOVA) compared participants collected by the US
researchers (ED1, n= 65) to those collected by the UK researchers (ED2, n= 208) on 10 study
variables (Wilks’ �=.85, P < .05, h2=.08). Follow-up ANOVAs detected significant mean
differences between the groups on weight [F(1,255) = 6.63, P < .05, h2=.03 (MED1 = 111.8 lb,
S.D. = 19.9;MED2 = 105.1 lb, S.D. = 17.3)], age [F(1,275) = 7.30,P < .01, h2=.03 (MED1 = 27.5,
S.D. = 9.6; MED2 = 31.5, S.D. = 10.6)], and BMI [F(1,255) = 4.93, P< .05, h2=.02 (MED1 =
18.6, S.D. = 2.8; MED2 = 17.7, S.D. = 2.5)]. There were no significant differences detected
between the two groups on education, height, age of onset, EAT-26 score, current-minus-lowest
BMI, or on two separate RTC measures.
Correlation coefficients were calculated for each of the major constructs (Table 1). Stage
distributions of each SoC measure are presented in Table 2. Standardized scores (T-scores,
M = 50, S.D. = 10) were then calculated for pros, cons, RTC, and VARS, and plotted across
the stages of change for each of the five proposed measures (Fig. 1). Raw scores for the EAT-
26 were also plotted across the stages of change (Fig. 2).
Five separate multivariate analyses of variance (MANOVA) determined mean differences
across the stages of change (independent variable) with pros, cons, EAT-26 score, BMI,
DBMI, RTC, and VARS as the dependent variables. All MANOVAs were significant,
P < .001 (Bonferroni corrected). Follow-up ANOVAs found significant mean differences
between the stages of change on all of the variables tested, while Tukey’s HSD compared the
means of specific stage pairs on each significant variable. Overall and post-hoc results for
each stage instrument are shown in Table 3. Effect sizes across the stage measures are
presented in Table 4.
Table 4
Summary table of effect sizes (h2) of variables by stage of change across each of the five staging measures
Variable SoC01 SoC02 SoC03 SoC04 SoC05
Pros .06 .06 .10 .08 .10
Cons .03 .10 .13 .12 .10
EAT-26 score .32 .36 .42 .40 .23
BMI .22 .16 .13 .07 .16
DBMI .17 .19 .14 .12 .12
RTC .35 .43 .53 .47 .23
VARS .48 .43 .53 .35 .12
Mean h2 (S.D.) .23 (.16) .25 (.16) .28 (.20) .23 (.17) .15 (.06)
DBMI = current minus lowest BMI, RTC=Readiness to Change, VARS =Visual Analogue Recovery Scale,
SoC01 = readiness to recover from AN, SoC02 = readiness to eat normally, SoC03 = readiness to stop restricting/
bingeing/purging, SoC04 = readiness to stop losing weight, SoC05 = readiness to gain weight.
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385376
Five separate DFA were performed to test the strength of the continuous TTM measures
(pros and cons) and the validation measure, EAT-26 score, in their combined ability to
differentiate and/or predict stage of change for each SoC measure. It is important to note that
conditions for these DFAs were not ideal because of the large number of cases that had to be
excluded from analysis as a result of missing EAT-26 scores from the EDU.
3.1.1. SoC01 (readiness to recover from AN)
DFA using pros, cons, and EAT-26 score as predictors for stage of change were performed
using listwise deletion (n = 133). One of three discriminant functions was significant, with a
combined c2(12) = 63.07, P < .001, Wilks’ �=.61, and accounted for about 84.3% of the
between-group variability (canonical r=.58). The predictors correctly classified 42.9% of the
total cases, and most accurately predicted group membership in PC (53.8%, n= 13) and M
(51.7%, n= 60). These variables were poor predictors of C (n = 30), where they correctly
classified only 20.0% of the membership and misclassified 56.7% into either PR or A. A
summary of correctly classified cases is shown in Fig. 3.
3.1.2. SoC02 (readiness to eat normally)
DFA using pros, cons, and EAT-26 score as continuous predictors for stage of change were
performed using listwise deletion (n = 133). One of three discriminant functions was
significant, with a combined c2(12) = 66.97, P< .001, Wilks’ �=.59, accounting for 88.4%
of the between-group variability (canonical r=.60). The predictors correctly classified 46.6%
of the total cases, and accurately predicted group membership in C (57.6%, n= 33) and M
(63.2%, n = 37). These variables were particularly poor predictors of the PR stage (n = 13),
where they correctly classified only 7.7% and misclassified 30.8% into PC and 46.2% into C
and A (see Fig. 3).
3.1.3. SoC03 (readiness to stop restricting/bingeing/purging)
DFA using pros, cons, and EAT-26 score as continuous predictors for stage of change were
performed using listwise deletion (n = 133). Two of the three discriminant functions were
significant. The first had a combined c2(12) = 85.61, P< .001, Wilks’ �=.51, while the secondhad a combined c2(6) = 13.56, P < .05, Wilks’ �=.90. The functions accounted for 87.3%
(canonical r=.66) and 10.0% (canonical r=.28) of the between-group variability, respectively.
The predictors correctly classified 46.6% of the total cases, and accurately predicted group
membership in PC (60%, n= 20), A (45.5%, n = 22), and M (68.8%, n = 32). The variables
were least accurate at predicting membership in the PR stage (12.5%, n = 16) (see Fig. 3).
3.1.4. SoC04 (readiness to stop losing weight)
DFA using pros, cons, and EAT-26 score as continuous predictors for stage of change were
performed using listwise deletion (n= 130). One of the three discriminant functions was
significant, with a combined c2(12) = 73.87, P < .001, Wilks’ �=.55, accounting for 91.4% of
the between-group variability (canonical r=.64). The predictors correctly classified 45.4% of
the total cases, and accurately predicted group membership in M (68.8%, n= 48). The three
variables were poor predictors of PR, correctly classifying only one of the five cases (see Fig. 3).
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385 377
3.1.5. SoC05 (readiness to gain weight)
DFA using pros, cons, and EAT-26 score as continuous predictors for stage of change
were performed using listwise deletion (n= 131). Two of the three discriminant functions
were significant. The first had a combined c2(12) = 54.63, P < .001, Wilks’ �=.65, while thesecond had a combined c2(6) = 14.56, P< .05, Wilks’ �=.89. The functions accounted for
75.4% (canonical r=.52) and 24.0% (canonical r=.33) of the between-group variability,
respectively. The predictors correctly classified 45.0% of the total cases, and performed
Fig. 3. A comparison of stage membership correctly classified by each staging measure.
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385378
particularly well in C (52.2%, n = 23) and M (66.7%, n = 21). The three variables were
extremely poor predictors of PR, where they failed to correctly classify any of the cases
(see Fig. 3).
3.2. Choice of SoC measure
The results of these analyses established that SoC03 (restricting/bingeing/purging) was the
best measure of stage of change for recovery from AN based on the previously outlined
criteria. A summary of this evaluation is shown in Table 5.
4. Discussion
The main purpose of this study was to develop an SoC measure for assessing readiness to
change behaviors and/or cognitions associated with AN. This is an important first step to
introducing TTM measures developed specifically for AN that can be further investigated and
applied to clinical practice.
In order to select the best SoC measure, the following evaluation criteria were considered:
(1) discriminant and concurrent validity, (2) theoretical consistency, (3) sensitivity of the
measure, (4) overall percent explained variance, and (5) percent correctly classified in the
prediction of stage membership. Several analyses led to the determination that SoC03
(readiness to stop restricting/bingeing/purging) was the best overall measure. Following is
a brief summary of the considerations made for each of the five algorithms (see Section 2 for
elaboration of these criteria).
4.1. SoC01 (readiness to recover from anorexia/bulimia)
This stage distribution for SoC01 placed most participants in the M stage, despite a mean
EAT-26 score of 25.4, above the cutoff of 21, and a mean BMI of 19. In addition, pros and cons
Table 5
Summary of evaluation criteria for each of the five staging measures
Criterion SoC01 SoC02 SoC03 SoC04 SoC05
Discriminant validity no yes yes no no
Concurrent validity yes yes yes yes no
Theoretical consistency no no yes no no
Total number of mean 30 40 42 28 24
Differences across stages
Average effect size 0.23 0.25 0.28 0.23 0.15
% Correctly classified by pros, cons, EAT-26 score 42.9 46.6 45.4 44.9 45.0
DBMI = current minus lowest BMI, RTC=Readiness to Change, VARS=Visual Analogue Recovery Scale,
SoC01 = readiness to recover from AN, SoC02 = readiness to eat normally, SoC03 = readiness to stop restricting/
bingeing/purging, SoC04 = readiness to stop losing weight, SoC05 = readiness to gain weight.
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385 379
did not demonstrate the inverse relationship that theory would suggest, therefore, little
discriminant validity can be concluded. Finally, while it seemed sensitive to changes between
the early and M stages, it showed little differentiation between adjacent stages.
4.2. SoC02 (readiness to eat normally)
This instrument performed well in terms of concurrent validity and demonstrated some
theoretical consistency. SoC02 was sensitive to differences between the early and late stages,
but did not detect many differences between adjacent stages. This measure did, however,
detect significant increases in DBMI between the pre-action and post-action stages of change.
It performed well in terms of its overall predictive ability, but did not outperform any other
algorithm on any of the criteria for evaluation.
4.3. SoC03 (readiness to stop restricting/bingeing/purging)
This measure outperformed all others at most criterion levels. It demonstrated both
discriminant and concurrent validity. The mean EAT-26 score at M (18.6) was well below
the cutoff of 21. SoC03 also detected significant increases in DBMI between the pre-action
and post-action stages of change. Furthermore, the measure proved to be sensitive enough to
detect changes in RTC and VARS between most stages of change, including some of the
subtle changes occurring between PC and C. In addition, SoC03 had the highest average
effect size.
4.4. SoC04 (losing weight)
The number of participants who placed themselves in the PR stage was extremely small,
making it difficult to draw definitive conclusions about the utility of SoC04. It is possible that
participants did not read the behavioral definition preceding the staging items carefully
enough. Nonetheless, this instrument demonstrated good discriminant and concurrent
validity, but was not theoretically consistent considering the mean EAT-26 score (22.0)
and BMI (18.7) of those who placed themselves in M. Unfortunately, this measure
demonstrated little sensitivity in detecting mean differences between stages.
4.5. SoCO5 (gaining weight)
The large proportion of participants who placed themselves in PC with SoC05 may have
been due to a misinterpretation of its wording. This appeared to be the case given the
similarity of mean BMIs for both PC and M stages. Although the mean EAT-26 score in M
was well below the cutoff (18.3), EAT-26 score showed no meaningful decrease until after the
A stage. The measure also failed to demonstrate any real discriminant or concurrent validity
and had the smallest average effect size of the five algorithms.
The selection of SoC03 (readiness to stop restricting/bingeing/purging) is consistent with
what we know about the course of eating disorders. This measure provided the most specific
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385380
behavioral criteria, suggesting that individuals with AN view it in terms of tangible behaviors,
rather than the associated physical or affective symptoms.
The pattern of EAT-26 score and BMI across the stages of change deserves further
attention. While it would be expected that an individual in M to score lower on the EAT-26
and have a BMI in the normal range, it was not necessarily assumed that there would be a
detectable difference in such overt measures between PC and C. The finding that early stage
movement corresponded to slight decreases in EAT-26 score and BMI seemed to indicate a
complex interaction between eating disorder symptomology and readiness to change. The
individuals in this study reported a reduction in eating disordered attitudes and behaviors
(based on EAT-26), an increase in readiness to change, but a decrease in BMI. These results
have important implications for the use of weight or BMI as an outcome measure of changes
in eating disorder symptomology.
4.6. Limitations
As with all studies, there are limitations that moderate the strength of the conclusions.
First, the cross-sectional nature of the data does not allow causal inferences to be drawn from
these results. Furthermore, the lack of longitudinal data precludes our ability to add predictive
validity to the strengths of this measure.
Second, the self-report nature of the data introduces a few complicated issues. For example,
anorexics are ‘‘notoriously protective of their private experience’’ (Bemis Vitousek et al.,
1991, p. 647). AN is a highly secretive illness and participants may have had a tendency to
underreport their behavioral patterns or overreport their physical characteristics. Anorexics in
the early stages of change may also have been more likely to deny the severity of their
behavioral and cognitive symptoms. In addition, the lack of objective diagnostic validation for
many of these participants makes it difficult to determine the extent of their recovery in the A
and M stages. It is important to reiterate here that there were objective diagnoses made for
those who were at the beginning of their treatment with the Maudsley (n= 25). The majority
(90%) of these participants placed themselves in either C or PR, as would be anticipated.
Thirdly, given the complex nature of AN, it may be simplistic to conclude that a single
instrument fully captures the true nature of recovery from this illness. Each of the remaining
four SoC measures had one or more viable strengths. It may be that a selective combination of
these algorithms could provide a more subtle assessment of stage of change.
Finally, the voluntary nature of sample may have implications for the staging distribution.
For example, one might expect a voluntary sample to overrepresent those in A and M and to
underrepresent those in early stages, especially PC. Nevertheless, this sample clearly included
individuals at all stages of readiness to change that encompassed a broad spectrum of
anorexic symptomology. Furthermore, although the sample collected via the internet was
reactively recruited and the sample collected via the IoP was more proactively recruited, these
samples showed no significant differences across any of the recovery process measures.
Moreover, an independent study comparing this internet sample to that of other published
samples in the field showed no significant differences in anorexic symptomology (Jordan &
Redding, 1999).
P.J. Jordan et al. / Eating Behaviors 3 (2003) 365–385 381
4.7. Implications, applications, and future directions
Despite the progress made in recent years developing effective treatments for bulimia
nervosa (Keel & Mitchell, 1997; Treasure et al., 1999), treatments for AN are far behind
(Hsu, 1990; Peterson & Mitchell, 1999)—due in part to its relatively low prevalence and the
resistance of most anorexics to engage in treatment. The TTM provides a comprehensive
approach to change by incorporating temporal, motivational, and contextual variables that can
be used to both describe and drive the change process. The TTM also has the ability to serve
as a unifying model that integrates theoretically distinct cognitive and behavioral interven-
tions into a flexible framework—one that adapts to an individual’s readiness to receive
specific treatments at any particular time.
Additional work on the temporal relationship between stages is important. The stages of
change rely heavily on a 6-month time interval, primarily for the distinction between A and
M. While this time period has been shown to be appropriate for a wide variety of health
behaviors, there is currently no evidence to support this time interval for recovery from AN.
Further research should include the development of measures for all TTM constructs—
processes of change, pros and cons, confidence, temptations—to help better understand and
describe the self-change process for AN and other eating disorders. These dimensions of the
TTM provide rich information for the development of treatment plans and can quickly inform
a therapist about their client’s progress. Such measures can also serve to further enhance newer
treatment models that utilize the TTM, like cognitive analytic therapy (Treasure, Schmidt, &
Troop, 2000), coping strategies therapy (Tobin, 2000), and the readiness and motivation
interview for eating disorders (Geller & Drab, 1999).
Incorporating the TTM into eating disorders research and treatment requires a new way of
thinking about the recovery process. The TTM measures success by progress through the
stages, not only weight gain or increased calorie intake, for example. This may mean that,
while a client moves through the first three stages of change, demonstrating potentially
dramatic changes in readiness for recovery and self-understanding, there might be no visible
changes in weight or caloric intake. Traditional methods of measuring success often result in
demoralization for both the patient and the therapist when no indication of recovery is
evident. When the recovery process is viewed from a TTM standpoint, both the patient and
therapist can take satisfaction in the gains made by a client who progresses from one stage to
the next. The TTM framework also understands the relapse or recycling process as a natural
part of the successful change process, not as a type of failure. Efforts such as this one to better
describe the process of recovery from AN will enhance our treatments.
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