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[ 1 ] Testosterone levels high; time for nervy, jumpy activity: Free-associate. Blast emails. Pitch ideas.
[ 2 ] Cortisol levels continue to fall; Channel this convivial, ebullient energy into a meeting.
[ 3 ] This is a goofy, creative time, when melatonin seeps in and your brain begins to prep for sleep.
“You don't need to write anymore—just write a good headline and point. If what you're pointing at turns
out to be a steaming turd, well, then repackage the steam and sell it back to us.”
- Luke O’neil, Writer