Initial Assessment/ Sample Session Questions

1. What is working well in your life now? Not well?

2. What are your challenges or changes you want to make?

3. How much time are you spending on those things that are important to you?

4. What are you currently spending time on that you'd rather not?

5. What are limitations that you feel you need to move past?

6. How much would it be worth to you to get past your limitations?

7. What kind of exercise regimine and/or spiritual practice do you have? How is that working for you?

8. What most excites you and makes you want to get up in the morning?

9. Are you fulfilling your true aspirations, your deeper hunger?

10. How have you worked towards reaching your goals?

11.What gets in the way of you fulfilling your goals and dreams?

12.What are you willing to do to make your dreams come true?

13.Describe a time when you felt fully alive? How can you do that every day?

14.How do you utilize your gifts and talens?

15.How do you tap into your assets when you are in challenging situations?

16.When was the last time you had a "Yes!" moment? What was working then?