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+ Sports Nutrition Seminars, Thursdays at 8 pm, EST [email protected] AIM: staceydayRD

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Page 1: U1 announcement

+

Sports Nutrition

Seminars, Thursdays at 8 pm, [email protected]: staceydayRD

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+Define Sports Nutrition

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+Define Basic Nutrients

http://

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+Explain how the body

produces energy

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+Define basic nutrition terms

RDA

DRI

EAR AI UL

http:

Fortification

Enrichment

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+Identify the basic

Nutrition Guidelines

Food Guide PyramidDietary Guidelines

for Americans

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+Explain how athletes can

interpret information on the food label

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+Unit 1 Tasks

Introductions Course Menu Unit 1 Introductions

Reading – Complete prior to Seminar Course Syllabus Chapter 1: Introduction to Sports Nutrition

Discussion The role that nutrition plays in the life of an athlete

Seminar Live Seminar, Thursday at 8 pm, EST If you could not attend live seminar, be sure to submit option

2 no later than Tuesday, 11:59 pm, EST

Look ahead to Unit 2 Project