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Hiking essenti
als
Hiking is an excellent exercise for your whole body. It's just not about exercise, hiking or mountain climbing is a great way to take a break from all your hectic works and make your mind more relaxed. Here we point out some essential while going for hiking or mountain climbing.
Proper footwear
Emergency whistle
Matches/ Fire starter
Lots of water
Healthy food or snacks
Knife or multi-purpose tools
Sunscreen and sun glass
First-Aid kit
Flashlight
Map/compass/GPS
Rain gear/Extra clothes
High Xposure Adventures is an AMGA accredited rock climbing guiding service operating at The Gunks, located Upstate New York with more than 40 years of experience. High Xposure Adventures offers wide variety of climbing programs for kids, beginners, etc. High Xposure Adventures also teach about rock climbing techniques, rope management and anchors, multi-pitch, lead climbing and more.
http://www.high-xposure.com/