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How to Enjoy a Morning at Camp
• Set an alarm • 5:00, 6:00, 7:00 – make sure you have
alone time before breakfast.
The Hard Part: Get Up Early#
Brush your Teeth#
• Minty fresh to start your day
Swim Before Breakfast#
• Wade in from the beach, or slip in off the end of the dock.
Find a ʻMagic Spotʼ#
• Find a place that feels good to you
End of the dock Screened in porch A favourite chair
Reflect#• Write in your journal • Meditate • Do yoga • Read a book
Pay Attention to the Sounds and Smells of Morning#
• Use your ears • Listen – wind, waves, birds, and bugs
Optional#
• Get out on the water – use a canoe, kayak, any flotation device you like - just make sure it has no motor.
Do Not:#• Use any technology before breakfast
Laptop Tablet Phone
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