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Shirelle Thomas
Cheerleading use to be girls cheering on the side lines for a sport team.
Now, cheerleading has turned into this phenomenal sport where people are tossed into the air and the body is doing the unthinkable
Cheerleading is a great competitive sport that has come a long way and has paved the way for talented people just like basketball players
Ways to be Safe in Cheerleading Checklist
No Jewelry
Sneakers
Hair Up and Out of the Face
Always Pay Attention
Girls doing a prep
Flyer: (top girl)◦ Manages her weight and
locks her knees while standing on one leg with her other leg in hand
Bases: (bottom girls)◦ Lift with their legs and
braces the top girls feet in their hands
Back: ◦ Helps the flyer lift her
weight and supports the bases
Flyer: (top girl)◦ Manages her weight and
locks her knees while standing
Bases: (bottom girls)◦ Lift with their legs,
braces the top girls feet in their hands, and extends over their head
Back: ◦ Helps the flyer lift her
weight and supports the bases
Legs Locked,
Top Girl!!
The ability to jump into the air and flick your legs up
Different kinds of jumps are:◦ Herkie◦ Toe Touch◦ Hurdler◦ T-9
Cheerleading was known for the previous two stunts and now cheerleading has developed into more challenging stunts
Cheerleading brings out the flexibility in flyers and all members through jumps.
Cheerleading rules in elementary school, high school and college are all different and also depends on the team.
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