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DID YOU KNOW……Roughly 65 Pens is equivalent to one pound?
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A Twenty-Five Year Old Mom who weighs 150 pounds Could…
Do house chores for 1,040 Minutes
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Or she could…. Go wake boarding for 976 Minutes.
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Or she could eat 7 less Mcdonalds Big and Tasty Sandwiches!
Big an Tasty 497 Calories
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If she can handle this… She can burn 500 calories a day for seven days….
Or consume 500 less calories a day by watching her diet.
Image: Flickr
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